Slim Down. Firm Up. Stay Well. Guilt Less.
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1 Slim Down. Firm Up. Stay Well. Guilt Less. What s Your Purpose? Smoothie King Menu smoothieking.com Printed June We constantly strive to improve our Smoothies and ingredient offerings. For the most up-to-date information, please visit smoothieking.com.
2 What s Your Purpose? At Smoothie King, we re here to support your health and fitness journey with handcrafted Smoothies blended with purpose. But we re only part of the journey. Our Guests work hard to achieve their goals. So whether you re trying to slim down, firm up, stay well or simply feel better, our expertly blended Smoothies are designed to enhance your diet and fitness routine, not replace it. If you do your part, we ll do ours. Deal? Slim Blends Fitness Blends Wellness Blends Take A Break Blends Blended to help you slim down, lighten up or reduce calories as part of a sensible diet and exercise plan. Blended to help you get toned, build muscle, last longer or recover faster when added to your fitness regimen. Blended to help you support immune health, get vitamins & minerals or simply feel better when added to a healthy diet. Blended to reward you, give you a break or simply help you enjoy the day.
3 Nutrition Key Meal Replacement: Smoothies blended with at least 10 grams of protein to help keep you full. Make it Skinny: Cut up to 25g of sugar and 100 calories from your Smoothie by eliminating raw cane sugar. * Keep it sweet by adding Smoothie King s Stevia Plant-Based Sweetener to your blend. With 0 calories per serving and no artificial sweeteners, ** it s the perfect substitute! This menu includes nutritional information for 20 oz. Smoothies. Visit smoothieking.com for nutritional information for 32 and 40 oz. sizes and custom blends. Visit smoothieking.com to calculate custom nutritional information! **Only available in Smoothies that have raw cane sugar as an ingredient. ** Smoothie King s Stevia Plant-Based Sweetener contains no aspartame, sucralose, saccharin or acesulfame potassium.
4 Slim Blends ANGEL FOOD Strawberries, Bananas, Pear Juice Blend, Protein Blend, Stevia Plant-Based Sweetener GREEK YOGURT Made with Oikos Greek Nonfat Yogurt Strawberry Blueberry: Strawberries, Oikos Greek Nonfat Yogurt, Pear Juice Blend, Blueberry Juice Blend, Wild Blueberries, Protein Blend, Nonfat Milk, Electrolyte Mix, Fiber Blend Enhancer Pineapple Mango: Mangoes, Oikos Greek Nonfat Yogurt, Pineapple, Bananas, Passion Fruit Juice Blend, Pineapple Mango Juice Blend, Protein Blend, Nonfat Milk, Electrolyte Mix, Fiber Blend Enhancer Peach Papaya: Peaches, Oikos Greek Nonfat Yogurt, Pineapple Mango Juice Blend, Papaya Juice Blend, Protein Blend, Nonfat Milk, Electrolyte Mix, Fiber Blend Enhancer Raspberry: Oikos Greek Nonfat Yogurt, Raspberries, Bananas, Blueberry Juice Blend, Apple Juice, Protein Blend, Stevia Plant-Based Sweetener, Nonfat Milk, Electrolyte Mix, Fiber Blend Enhancer ISLAND IMPACT Mangoes, Pineapple, Papaya Juice Blend, Pineapple Mango Juice Blend, Protein Blend Vanilla: Bananas, Lean1 Protein, Almonds Chocolate: Lean1 Protein, Bananas, Almonds Strawberry: Strawberries, Lean1 Protein, Stevia Plant-Based Sweetener Pineapple Mango: Mangoes, Pineapple, Lean1 Protein, Pineapple Mango Juice Blend MANGOFEST Mangoes, Pineapple Mango Juice Blend, Papaya Juice Blend THE SHREDDER Vanilla, Chocolate or Strawberry: Gladiator Protein, Protein Blend, Diet Down Enhancer; Vanilla Flavor With Other Natural Flavors (in Van); 100% Cocoa, Vanilla Flavor With Other Natural Flavors (in Choc); Strawberries, Pear Juice Blend, Vanilla Flavor With Other Natural Flavors (in Straw) SLIM-N-TRIM Vanilla, Chocolate, Strawberry or Blueberry: Protein Blend, Gladiator Protein, Lean1 Protein, Stevia Plant-Based Sweetener, Fiber Blend Enhancer; Bananas and Vanilla Flavor With Other Natural Flavors (in Van); Bananas, Nonfat Milk, 100% Cocoa (in Choc); Strawberries, Pear Juice Blend (in Straw); Wild Blueberries and Blueberry Juice Blend (in Blue) STRAWBERRY BURST Strawberries, Pear Juice Blend, Protein Blend, Stevia Plant-Based Sweetener, Electrolyte Mix PER 20 OZ. CUP CALORIES FAT CALORIES FAT SATURATED FAT CHOLESTEROL SODIUM CARBS FIBER PROTEIN SUGARS Angel Food g 0g 5mg 150mg 54g 12g 4g 32g Greek - Strawberry Blueberry g 0g 5mg 190mg 62g 14g 11g 45g Greek - Pineapple Mango g 0g 5mg 160mg 63g 7g 12g 49g Greek - Peach Papaya g 0g 5mg 160mg 71g 5g 11g 55g Greek - Raspberry g 0g 5mg 170mg 65g 10g 12g 43g Island Impact g 0g 5mg 240mg 60g 4g 6g 52g Lean1 - Vanilla g 2.5g 10mg 240mg 20g 9g 19g 7g Lean1 - Chocolate g 3.5g 10mg 320mg 28g 12g 20g 8g Lean1 - Strawberry g 2g 10mg 240mg 24g 9g 18g 7g Lean1 - Pineapple Mango g 2.5g 10mg 240mg 44g 9g 18g 31g MangoFest g 0g 0mg 0mg 72g 3g 2g 64g The Shredder - Vanilla g 2g 25mg 670mg 24g 11g 32g 11g The Shredder - Chocolate g 1.5g 25mg 710mg 26g 12g 32g 11g The Shredder - Strawberry g 1.5g 15mg 430mg 54g 24g 26g 32g Slim-N-Trim - Vanilla g 1g 10mg 330mg 33g 7g 14g 15g Slim-N-Trim - Chocolate g 1g 15mg 450mg 36g 6g 20g 20g Slim-N-Trim - Strawberry g 1g 10mg 360mg 44g 13g 14g 24g Slim-N-Trim - Blueberry g 1g 10mg 230mg 43g 5g 11g 31g Strawberry Burst g 0g 5mg 170mg 46g 13g 3g 26g
5 Change Is Good. We Heard You. You want to know what you re putting into your body. You want real food that supports your health and fitness goals. You want to feel good about your decisions. Well, your purpose is our purpose. That s why we re adding more whole fruits and vegetables to our Smoothies and removing things you don t want. Because, just like you, we re always improving. Take A Look Inside Our Blenders (And Our Cups). Every Slim, Fitness and Wellness Blend Smoothie is made with NO sugar added, all while keeping the same great taste you ve grown to love, guaranteed. All Smoothies are blended with NO high fructose corn syrup, NO hydrogenated oils and NO trans fat. Athletes can build up and recover with confidence because our Smoothies exclude ingredients prohibited by any regulatory lists monitored by NSF. Gluten sensitivity? No problem! All our Smoothies are gluten-free. Whole mangoes Whole bananas Whole organic spinach Whole organic carrots Wild blueberries Whole raspberries Whole kale Whole almonds Raw plant-based protein Put more goodness into your body with NEW whole wild blueberries, raspberries and organic spinach. We ve replaced our Styrofoam cups by investing in environmentally friendly recyclable plastic.
6 Fitness Blends THE ACTIVATOR Strawberry Banana: Strawberries, Bananas, Coconut Water, Gladiator Protein, Pear Juice Blend Blueberry Strawberry: Strawberries, Coconut Water, Blueberry Juice Blend, Wild Blueberries, Gladiator Protein, Pear Juice Blend Chocolate: Bananas, Coconut Water, Gladiator Protein, Protein Blend, 100% Cocoa Pineapple: Pineapple, Apple Juice, Coconut Water, Gladiator Protein, Bananas COFFEE HIGH PROTEIN Almond Mocha or Vanilla: Dates, Cold Brew Coffee, Whey Protein, Almonds, Protein Blend, Nonfat Milk; 100% Cocoa (in Almond Mocha) THE HULK Vanilla, Chocolate or Strawberry: Butter Pecan Ice Cream, Bananas, Weight Gain Blend, Dates, Almonds, Super Grain Enhancer; 100% Cocoa (in Choc); Strawberries, Protein Blend (in Straw) ORIGINAL HIGH PROTEIN Chocolate: Dates, Whey Protein, Almonds, Protein Blend, Nonfat Milk, 100% Cocoa Banana: Bananas, Whey Protein, Almonds, Protein Blend Lemon: Lemon Juice Blend, Whey Protein, Almonds, Protein Blend Pineapple: Pineapple, Whey Protein, Almonds, Protein Blend Vanilla, Chocolate or Strawberry: Gladiator Protein, Stevia Plant-Based Sweetener, Choice of Two Fruits/Veggies PEANUT POWER PLUS Strawberry or Chocolate: Bananas, Peanut Butter, Dates, Protein Blend, Nonfat Milk; Strawberries, Apple Juice, Stevia Plant-Based Sweetener (in Straw); 100% Cocoa (in Choc) POWER PUNCH PLUS Strawberries, Nutrient Blend, Pear Juice Blend, Stevia Plant-Based Sweetener, Super Grain Enhancer PER 20 OZ. CUP CALORIES FAT CALORIES FAT SATURATED FAT CHOLESTEROL SODIUM CARBS FIBER PROTEIN SUGARS The Activator - Strawberry Banana g 1.5g 10mg 230mg 30g 7g 23g 19g The Activator - Blueberry Strawberry g 1g 10mg 190mg 43g 8g 22g 32g The Activator - Chocolate g 1.5g 15mg 370mg 21g 3g 26g 11g The Activator - Pineapple g 1.5g 10mg 230mg 50g 3g 23g 42g Coffee High Protein - Almond Mocha g 2g 55mg 380mg 41g 7g 31g 31g Coffee High Protein - Vanilla g 2g 55mg 380mg 40g 7g 30g 31g Gladiator Nutritional information varies depending on your choice of fruits/veggies. Please refer to the Smoothie King Healthy Rewards app or smoothieking.com to customize your Smoothie. The Hulk - Vanilla g 11g 75mg 370mg 89g 14g 33g 54g The Hulk - Chocolate g 11g 75mg 370mg 90g 14g 33g 54g The Hulk - Strawberry g 11g 75mg 420mg 113g 24g 33g 64g Original High Protein - Chocolate g 2g 55mg 380mg 41g 7g 31g 31g Original High Protein - Banana g 2g 50mg 330mg 30g 5g 27g 18g Original High Protein - Lemon g 2g 50mg 330mg 40g 3g 27g 31g Original High Protein - Pineapple g 2g 50mg 330mg 25g 5g 27g 18g Peanut Power Plus - Strawberry g 4g 5mg 230mg 76g 11g 16g 46g Peanut Power Plus - Chocolate g 4.5g 10mg 540mg 75g 11g 23g 53g Power Punch Plus g 1.5g 20mg 240mg 72g 9g 14g 32g
7 Wellness Blends BLUEBERRY HEAVEN Wild Blueberries, Bananas, Blueberry Juice Blend, Lemon Juice Blend, Protein Blend DAILY WARRIOR Proud Supporter of the American Cancer Society Bananas, Wild Blueberries, Peanut Butter, Blueberry Juice Blend, Dates, Organic Spinach, Almonds, Stevia Plant-Based Sweetener IMMUNE BUILDER Mixed Berry: Strawberries, Raspberries, Pear Juice Blend, Bananas, Blueberry Juice Blend, Almond Milk, Wild Blueberries, Immune Support Enhancer THE PREMAMA Bananas, Raspberries, Wild Blueberries, Apple Juice, Organic Spinach, Protein Blend, Stevia Plant-Based Sweetener, Premama Prenatal Multivitamin PURE RECHARGE Mango Strawberry: Pineapple Mango Juice Blend, Strawberries, Mangoes, Pure Recharge Enhancer, Electrolyte Mix Strawberry: Strawberries, Pure Recharge Enhancer, Pear Juice Blend, Electrolyte Mix, Nutrient Blend, Protein Blend VEGAN Pineapple Spinach: Bananas, Pineapple, Organic Spinach, Pineapple Mango Juice Blend, Organic Carrots, Lemon Juice Blend, Almonds, Sunwarrior Organic Warrior Blend Protein, Stevia Plant-Based Sweetener Mango Kale: Bananas, Mangoes, Apple Juice, Pineapple Mango Juice Blend, Kale, Almonds, Sunwarrior Organic Warrior Blend Protein Nutty Super Grain: Almond Milk, Bananas, Peanut Butter, Apple Juice, Sunwarrior Organic Warrior Blend Protein, Super Grain Enhancer, Vanilla Flavor With Other Natural Flavors, 100% Cocoa Dark Chocolate Banana: Bananas, Dates, Wild Blueberries, 100% Cocoa, Sunwarrior Organic Warrior Blend Protein, Vanilla Flavor With Other Natural Flavors VEGGIE BLENDS Lemon Ginger Spinach: Mangoes, Pineapple, Lemon Juice Blend, Organic Spinach, Organic Carrots, Papaya Juice Blend, Kale, Organic Ginger, Stevia Plant-Based Sweetener Apple Kiwi Kale: Bananas, Apple Juice, Kiwi Juice Blend, Kale, Electrolyte Mix Carrot Kale Dream : Bananas, Pineapple Mango Juice Blend, Organic Carrots, Lemon Juice Blend, Kale, Protein Blend, Electrolyte Mix PER 20 OZ. CUP CALORIES FAT CALORIES FAT SATURATED FAT CHOLESTEROL SODIUM CARBS FIBER PROTEIN SUGARS Blueberry Heaven g 0g 5mg 240mg 54g 5g 6g 40g Daily Warrior g 5g 0mg 170mg 94g 15g 16g 54g Immune Builder - Mixed Berry g 0g 0mg 150mg 85g 25g 2g 55g The Premama g 0g 5mg 260mg 66g 11g 7g 40g Pure Recharge - Mango Strawberry g 0g 0mg 150mg 90g 9g 2g 61g Pure Recharge - Strawberry g 0g 10mg 350mg 56g 16g 6g 25g Vegan - Pineapple Spinach g 0.5g 0mg 135mg 73g 7g 11g 48g Vegan - Mango Kale g 0.5g 0mg 90mg 64g 6g 10g 44g Vegan - Nutty Super Grain g 4.5g 0mg 310mg 62g 8g 19g 32g Vegan - Dark Chocolate Banana g 0g 0mg 85mg 79g 10g 11g 44g Veggie Blends - Lemon Ginger Spinach g 0g 0mg 70mg 75g 6g 4g 57g Veggie Blends - Apple Kiwi Kale g 0g 0mg 180mg 78g 9g 1g 53g Veggie Blends - Carrot Kale Dream g 0g 5mg 170mg 63g 4g 4g 46g
8 Take A Break Blends BANANA BERRY TREAT Strawberries, Bananas, Pear Juice Blend, Raspberries, Protein Blend, Raw Cane Sugar, Stevia Plant-Based Sweetener BANANA BOAT Bananas, Vanilla Frozen Yogurt, Raw Cane Sugar, Protein Blend BERRY PUNCH Strawberries, Pear Juice Blend, Blueberry Juice Blend, Raspberries, Wild Blueberries, Electrolyte Mix CARIBBEAN WAY Strawberries, Bananas, Papaya Juice Blend, Raw Cane Sugar, Stevia Plant-Based Sweetener GREEN TEA TANGO Vanilla Frozen Yogurt, Raw Cane Sugar, Protein Blend, Matcha Green Tea, Choice of One Fruit/Veggie LEMON TWIST BANANA Bananas, Lemon Juice Blend, Raw Cane Sugar, Papaya Juice Blend LEMON TWIST STRAWBERRY Strawberries, Lemon Juice Blend, Raw Cane Sugar, Papaya Juice Blend MUSCLE PUNCH Strawberries, Bananas, Raw Cane Sugar, Nonfat Milk, Stevia Plant-Based Sweetener, Super Grain Enhancer, Vanilla Flavor With Other Natural Flavors, Whey Protein PASSION PASSPORT Passion Fruit Juice Blend, Bananas, Pineapple Mango Juice Blend, Papaya Juice Blend, Raw Cane Sugar PEACH SLICE PLUS Peaches, Strawberries, Pear Juice Blend, Papaya Juice Blend, Raw Cane Sugar, Nonfat Milk PINEAPPLE SURF Pineapple, Strawberries, Kiwi Juice Blend, Raw Cane Sugar, Pineapple Mango Juice Blend, Papaya Juice Blend, Protein Blend, Vanilla Flavor With Other Natural Flavors STRAWBERRY-KIWI BREEZE Strawberries, Kiwi Juice Blend, Papaya Juice Blend, Raw Cane Sugar, Protein Blend STRAWBERRY X-TREME Strawberries, Pear Juice Blend, Raw Cane Sugar, Papaya Juice Blend YOGURT D-LITE Vanilla Frozen Yogurt, Raw Cane Sugar, Protein Blend, Nonfat Milk, Choice of One Fruit/Veggie PER 20 OZ. CUP CALORIES FAT CALORIES FAT SATURATED FAT CHOLESTEROL SODIUM CARBS FIBER PROTEIN SUGARS Banana Berry Treat g 0g 5mg 260mg 65g 13g 6g 45g Banana Boat g 2.5g 20mg 270mg 86g 6g 9g 57g Berry Punch g 0g 0mg 200mg 79g 22g 1g 48g Caribbean Way g 0g 0mg 15mg 74g 4g 1g 56g Green Tea Tango Nutritional information varies depending on your choice of fruits/veggies. Please refer to the Smoothie King Healthy Rewards app or smoothieking.com to customize your Smoothie. Lemon Twist Banana g 0g 0mg 0mg 86g 2g 2g 71g Lemon Twist Strawberry g 0g 0mg 15mg 89g 6g 1g 78g Muscle Punch g 0g 5mg 60mg 62g 4g 6g 43g Passion Passport g 0g 0mg 20mg 102g 1g 1g 91g Peach Slice Plus g 0g 0mg 90mg 92g 10g 5g 78g Pineapple Surf g 0g 5mg 250mg 100g 5g 6g 85g Strawberry Kiwi Breeze g 0g 5mg 140mg 71g 2g 3g 61g Strawberry X-Treme g 0g 0mg 30mg 68g 11g 1g 54g Yogurt D-Lite Nutritional information varies depending on your choice of fruits/veggies. Please refer to the Smoothie King Healthy Rewards app or smoothieking.com to customize your Smoothie.
9 Kids Blends APPLE KIWI BUNGA Apple Juice, Bananas, Kiwi Juice Blend, Kale, Electrolyte Mix, Kids Multivitamin CW Jr. Strawberries, Bananas, Papaya Juice Blend, Pear Juice Blend, Kids Multivitamin BERRY INTERESTING Strawberries, Raspberries, Pear Juice Blend, Blueberry Juice Blend, Kids Multivitamin LIL ANGEL Strawberries, Bananas, Pear Juice Blend, Kids Multivitamin CHOC-A-LAKA Vanilla Frozen Yogurt, Protein Blend, 100% Cocoa, Kids Multivitamin STRAWBERRY BLUEGURT BLITZ Oikos Greek Nonfat Yogurt, Strawberries, Pear Juice Blend, Blueberry Juice Blend, Kids Multivitamin, Protein Blend, Nonfat Milk, Electrolyte Mix PER 12 OZ. CUP CALORIES FAT CALORIES FAT SATURATED FAT CHOLESTEROL SODIUM CARBS FIBER PROTEIN SUGARS Apple Kiwi Bunga g 0g 0mg 95mg 46g 7g 1g 30g Berry Interesting g 0g 0mg 30mg 46g 15g 1g 31g Choc-A-Laka g 1.5g 15mg 370mg 20g 3g 10g 9g CW Jr g 0g 0mg 20mg 45g 9g 1g 30g Lil Angel g 0g 0mg 25mg 42g 13g 1g 26g Strawberry Bluegurt Blitz g 0g 0mg 90mg 29g 7g 5g 21g
10 Enhance Your Purpose With our complete menu of nutritious enhancers, you can customize your blend specifically for your purpose.* SLIM ENHANCER Diet Down Chromium, Green Tea, L-Carnitine, 5 HTP & Fiber 10 calories FITNESS ENHANCERS Muscle Builder Pure Creatine Monohydrate, L-Glutamine & Taurine 5 calories Protein Gladiator 30 calories 5g protein Whey 20 calories 4g protein Lean1 25 calories 3g protein Sunwarrior Organic Warrior Blend 30 calories 6g protein Protein Blend 25 calories 2g protein WELLNESS ENHANCERS Fiber Blend 7g of Soluble Fiber 5 calories 7g fiber Immune Support Over 1,000mg of Vitamin C, high levels of Zinc & Selenium 15 calories Multivitamin B-Complex Vitamins, Vitamins C & E, Zinc & Selenium 10 calories Prenatal Multivitamin Premama, B-Complex Vitamins, Folate (Folic Acid), Vitamin D 5 calories Probiotic Digestion & immune system support 5 calories Super Grain Gluten-free Grains, including Quinoa, Flax, Millet, Teff, Chia, Buckwheat & Amaranth 30 calories ENERGY ENHANCERS Energy Boost Ginkgo Biloba with other stimulant-free ingredients 10 calories Pure Recharge Green Coffee Bean, Vitamin B12 & Ginkgo Biloba 0 calories * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
11 Smoothie King Franchises, Inc. Smoothie King is a registered trademark of Smoothie King Franchises, Inc. Sunwarrior is a registered trademark of Sunbrothers, LLC.
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