THIS WEEK (Delivered 19th - 21st May)

Transcription

1 THIS WEEK (Delivered 19th - 21st May) CLASSIC Harissa Chicken with Herbed Pumpkin-Chickpea Smash and Yoghurt. May Contain: Gluten, Soybean, Tree Speedy Korean Beef Tacos with Quick Pickled Onions & Garlic Aioli Mini flour tortillas Garlic aioli (B&W), Soybean, Milk Crispy shallots Poland/Holland Southern Crumbed Pork & Sweet Potato Wedges with Smoky Coleslaw Smokey aioli Sweet mustard spice blend Plain flour Panko breadcrumbs, May Contain: Gluten, Sulphites Moroccan Beef Mince with Herby Couscous and Yoghurt Dressing Flaked almonds Contains: Tree Australia Chermoula spice blend Couscous Contains: Sulphites. May Contain: Gluten, Soybean, Tree May contain:, Milk, Peanuts, Soybean, Tree, Sesame Seeds Manufactured in Australia from Local & Imported Made in France from (France, Italy or Spain) or product of Italy

2 -Soy Glazed Chicken and Sesame Fries with Japanese Cucumber Salad Mixed sesame seeds Chilli flakes Contains: Sesame Seeds Manufactured in Australia from imported India Japanese dressing Garlic aioli (Roza's), Soybean, Soybean, Sesame Seeds, Crispy shallots Poland/Holland Green Curry Fish Fillets & Coconut Rice with Soy Sweet Chilli (or gluten free tamari soy sauce) Basmati rice, Soybean Pakistan Green curry paste (Ayam) Grenadier Contains: Soybean May contain: Peanuts Contains: Fish Black sesame seeds Contains: Sesame Seeds India Seared Salmon & Caper Browned with Garlic Salt Roasted Kipfler Potatoes Slivered almonds Contains: Tree Australia Salmon Contains: Fish Contains: Capers Turkey

3 FAMILY Pork & Pine Nut Mini Koftas with Parsley Rice & Cucumber-Mint Yoghurt Jasmine rice Thailand or Vietnam Contains: Royal Jelly, Bee Pollen, Proplis Pine nuts Contains: Tree China Souk Market spice blend Fine breadcrumbs Made in United Kingdom or The Netherlands. May Contain: Gluten, Soybean, Tree Build-Your-Own Beef Gyros with Golden Potatoes and Garlic Yoghurt Sauce Classic wraps Greek spice blend, Soybean. May Contain: Gluten, Soybean, Tree Lemon Pepper Pork with Roasted Vegetables and Pesto Dressing Lemon pepper spice blend Pesto dressing supreme,, Milk, Tree Pan-Fried Dukkah Chicken with Roast Veg-Fetta Toss Dukkah Contains: Sesame. May Contain: Gluten Fetta

4 Speedy -Soy Glazed Chicken and Sesame Fries with Japanese Cucumber Salad Mixed sesame seeds Chilli flakes Contains: Sesame Seeds Manufactured in Australia from imported India Japanese dressing Garlic aioli (Roza's), Soybean, Soybean, Sesame Seeds, Crispy shallots Poland/Holland VEGGIE Speedy Tofu and Sweet Potato Buddha Bowl with Peanut Dressing Malaysian tofu Peanut butter, Peanuts, Soybean May contain: Sesame Seeds Contains: Peanuts, Soybean Cheesy Zucchini & Carrot Fritters with Cucumber Pepita Salad and Dill Mayo Grated Cheddar cheese s Plain flour (or gluten free flour) Pepitas China Dill & parsley mayonnaise, May contain: Tree Veggie Thai Yellow Curry with Green Beans & Zucchini Jasmine rice Thailand or Vietnam Yellow curry paste Roasted cashews May contain: Crustacea Contains: Tree, Soybean Manufactured in Australia from imported

5 Roasted Chickpea and Veggie Tacos with Chilli Coriander Mayo Mexican Fiesta spice blend Mayonnaise Mini flour tortillas

6 NEXT WEEK (Delivered 26th - 28th May) CLASSIC Orange-Thyme Pork Loin Steaks with Garlic Mash & Steamed Beans Milk Italian Beef & Thyme Gnocchi with Flaked Parmesan Cheese Flaked Parmesan cheese Italian herbs Gnocchi. May Contain: Milk, s Quick Italian Beef & Rocket Crouton Toss with Pesto & Pine Bake-at-home ciabatta Traditional pesto, Soybean May contain:, Milk, Sesame Seeds, Tree Pine nuts Contains: Tree China Italian herbs Casablanca Chicken & Roast Veggie Medley with Citrus Yoghurt Souk Market spice blend. May Contain: Gluten, Soybean, Tree.

7 Hoisin Chicken & Vegetable Tray Bake with Roasted Cashews Basmati rice Hoisin sauce Roasted cashews Contains: Soybean, Sesame Seeds Contains: Tree Contains: Soybean Pakistan Manufactured in Australia from imported Black sesame seeds Contains: Sesame Seeds India Chilli flakes India Pan-Seared Salmon with Chermoula Spiced Couscous & Dijon Yoghurt Salmon Couscous Contains: Fish May contain:, Milk, Peanuts, Soybean, Tree, Sesame Seeds. May Contain: Gluten, Soybean, Tree Made in France from (France, Italy or Spain) or product of Italy Walnuts Contains: Tree USA Chermoula spice blend Contains: Sulphites Manufactured in Australia from Local & Imported Chilli Prawn Linguine with Heirloom Cherry Tomatoes & Lemon Parsley Panagrattato Banana prawns Linguine Contains: Crustacea, Sulphites Roasted almonds Contains: Tree Australia Panko breadcrumbs

8 FAMILY Oven-Baked Lamb Meatballs & Cheesy Tomato Sauce with Crusty Bread Bake-at-home ciabatta, Soybean May contain:, Milk, Sesame Seeds Grated Cheddar cheese Fine breadcrumbs Made in United Kingdom or The Netherlands Cumin & Paprika spice blend Manufactured in Australia from imported Creamy Tarragon Baked Chicken with Potato Wedges & Roasted Carrots Thickened cream Sweet Soy Pork Noodles with Asian Greens & Roasted Cashews Roasted cashews Contains: Tree Oyster sauce, Crustacea Hong Kong Manufactured in Australia from imported, Soybean Tex-Mex Style Steak with Sweet Potato Fries & Corn Salsa Garlic aioli (Roza's) Tex-Mex spice blend,

9 Hoisin Chicken & Vegetable Tray Bake with Roasted Cashews Basmati rice Hoisin sauce Roasted cashews Contains: Soybean, Sesame Seeds Contains: Tree, Soybean Pakistan Manufactured in Australia from imported Black sesame seeds Contains: Sesame Seeds India Chilli flakes India VEGGIE Mexican 'Fajita' & Black Bean Rice Bowl Basmati rice Grated Cheddar cheese. May Contain: Gluten, Soybean, Tree Pakistan Mexican Fiesta spice blend Spiced Lentil Cottage Pie with Garlic Greens Milk Slivered almonds Contains: Tree Australia Currants Souk Market spice blend Australia

10 Zaatar Crusted Haloumi with Herbed Vegetable Pearl Couscous Haloumi. May Contain: Gluten, Soybean, Tree Pearl couscous Israel Zaatar Contains: Sesame Seeds Lemon Pepper spice blend Cheesy Parmesan & Leek Fusilli with Roasted Hazelnuts Fusilli Flaked Parmesan cheese Roasted hazelnuts Contains: Tree Turkey

11 UPCOMING WEEK 1 (Delivered 2nd - 4th June) CLASSIC Panko-Crusted Chicken & Lemon Sauce with Cherry Tomato Almond Salad Panko breadcrumbs Roasted almonds Contains: Tree Australia Plain flour Greek-Style Fetta & Oregano Steak with Golden Potatoes and Balsamic Onion Fetta Vietnamese Zesty Ginger Pork Tacos with Sweet Chilli-Lime Sauce Mini flour tortillas, Soybean Tandoori Chicken Sweet Potato Bowl with Garlic Yoghurt Dressing and Peanuts Crushed peanuts. May Contain: Gluten, Soybean, Tree Contains: Peanuts Super Speedy Beef Smash & Cheddar Burger with BBQ Mayo and Zesty Green Salad Bake-at-home burger buns Grated Cheddar cheese,, Milk, Soybean May contain: Sesame Seeds Mayonnaise

12 Seared Salmon & Lemon Dill with Broccoli & Roasted Potato Salmon Contains: Fish Pan-Seared Barramundi with Thai Coconut Sauce & Sesame Broccolini Basmati rice Pakistan Black sesame seeds Contains: Sesame Seeds India Plain flour Barramundi Fish sauce Roasted cashews, Soybean Contains: Fish Contains: Fish Contains: Tree Manufactured in Australia from imported FAMILY Chinese-Style Hoisin Beef & Veggie Stir-Fry with Toasted Sesame Seeds Jasmine rice Thailand or Vietnam Hoisin sauce Contains: Soybean, Sesame Seeds, Soybean Sesame seeds Contains: Sesame Seeds India Chilli flakes India Mackenzie's Mexican Chilli con Chicken with Homemade Tortilla Chips Mini flour tortillas Tex-Mex spice blend. May Contain: Gluten, Soybean, Tree

13 Seared Pork with Creamy Peppercorn Sauce & Mashed Potato Thickened cream Milk Black peppercorns Manufactured in Australia from imported Cheesy Parmesan Chicken Strips with Sweet Potato & Zucchini Fries Panko breadcrumbs Garlic aioli (Roza's) Parmesan cheese Plain flour, Super Speedy Beef Smash & Cheddar Burger with BBQ Mayo and Zesty Green Salad Bake-at-home burger bun,, Milk, Soybean May contain: Sesame Seeds Shredded Cheddar cheese Mayonnaise VEGGIE Cheesy Mexican Beef Enchiladas with Lime-Coriander Salsa Mini flour tortillas Grated Cheddar cheese Mexican Fiesta spice blend. May Contain: Gluten, Soybean, Tree

14 Mediterranean Haloumi, Pesto & Onion Jam Burger with Golden Potato Wedges Hamburger bun, Soybean, Sesame Seeds Haloumi Pesto dressing supreme,, Milk, Tree Speedy Tempura-Style Tofu with Udon Noodles and Mayo Drizzle Japanese tofu Udon noodles, Soybean. May Contain: Peanuts, Sesame May contain:, Soybean Hoisin sauce Panko breadcrumbs Mayonnaise Contains: Soybean, Sesame Seeds Mixed sesame seeds Contains: Sesame Seeds India Plain flour, Soybean Roast Root Veg & Spiced Nut Bowl with Rainbow Quinoa & Fetta Tri colour quinoa Mixed in Australia from Fetta Roasted almonds Contains: Tree Australia Pepitas Sunflower seeds Paprika spice blend China China Manufactured in Australia from imported

15 UPCOMING WEEK 2 (Delivered 9th - 11th June) CLASSIC Chinese Beef & Broccoli Stir-Fry with Oyster Sauce & Nutty Brown Rice Brown rice Australia Oyster sauce, Molluscs. May Contain: Crustacea Hong Kong, Soybean Sesame seeds Contains: Sesame Seeds India Cheesy Zucchini-Topped Chicken Breast with Parsley-Mash & Roasted Cashews Flaked Parmesan cheese Milk Chilli flakes India Speedy Beef, Spinach & Fetta Rissoles with Greek Pita Salad Wholemeal pita pocket Fetta Dill & parsley mayonnaise, May contain: Tree Fine breadcrumbs Made in United Kingdom or The Netherlands Pine nuts Contains: Tree China Rustic herb spice blend Manufactured in Australia from imported Cheat's Chorizo Risoni Risotto with Cherry Tomatoes & Silverbeet Risoni Grated Cheddar cheese May contain:, Soybean

16 American BBQ Chicken with Sweet Potato Wedges & Caramelised Onion Chutney Caramelised onion chutney All-American spice blend Baja Fish Tacos with Quick Pickled Onions & Creamy Coconut Chilli Mayo Manufactured in Australia from local & imported Mini flour tortillas Coconut chilli mayonnaise Mexican Fiesta spice blend Plain flour Ling, Contains: Fish. Seared Sirloin & Truffle Salt Potatoes with Parmesan Silverbeet & Garlic-Herb Flaked Parmesan cheese FAMILY Speedy Bacon & Cheese Spaghetti with Mushrooms and Golden Pine Spaghetti Thickened cream Grated Cheddar cheese Pine nuts Contains: Tree China Cheesy Hasselback Chicken With Chargrilled Capsicum Relish & Roast Veggie Toss. May Contain: Gluten, Soybean, Tree Grated Cheddar cheese

17 Cuban Beef & Rice Bowl with Pineapple Mojo Salsa Basmati rice Pakistan Smokey aioli Creole spice blend, Vietnamese Pork Meatball Tacos with Cucumber, Carrot & Lime Aioli Manufactured in Australia from local & imported Mini flour tortillas Garlic aioli (Roza's) Hoisin sauce, Contains: Soybean, Sesame Seeds Fine breadcrumbs Made in United Kingdom or The Netherlands, Soybean American BBQ Chicken with Sweet Potato Wedges & Caramelised Onion Chutney Caramelised onion chutney All-American spice blend VEGGIE Easy -Roasted Pumpkin, Fetta & Sage Tart with y Greens Manufactured in Australia from local & imported Filo pastry Fetta Slivered almonds Contains: Tree Australia

18 Sweet Potato & Candied Pecan Salad with Avocado and Marinated Goat Fetta Rosemary panini Marinated goat cheese, Soybean May contain:, Milk, Sesaem Seeds Pecans Contains: Tree Australia Chickpea Tikka Masala with Basmati Rice & Mango Chutney Basmati rice Pakistan Cooking cream Mango chutney Contains: Tree Slivered almonds Contains: Tree Australia Mild North Indian spice blend Chilli flakes, Sulphites Manufactured in Australia from local & imported India Cheesy Veggie-Loaded Baked Gnocchi with Sugo Sauce & Sage Gnocchi Grated Cheddar cheese Dried oregano. May Contain: Milk, s Manufactured in Australia from from Turkey

19 UPCOMING WEEK 3 (Delivered 16th - 18th June) CLASSIC Cajun Chicken Rice Bowl with Roast Veggies Basmati rice Cajun seasoning. May Contain: Gluten, Soybean, Tree Pakistan Panko Crusted Pork Katsu with Sweet Chilli Noodles Udon noodles Panko breadcrumbs Mayonnaise Plain flour May contain:, Soybean, Soybean Seared Lemon-Pepper Beef with Roast Potatoes & Garlic Aioli Garlic aioli (Roza's) Lemon pepper spice blend, Zaatar Chicken & ed Carrot Fries with Hummus Dressing Hummus Zaatar Contains: Sesame Seeds,, Milk, Soybean Contains: Sesame Seeds Australia

20 Mexican-Style Beef Bake with Cheesy Sweet Potato Top Sour cream Shredded Cheddar cheese Tex-Mex spice blend Salmon & Crushed Dill Potato qirh Garlicky Almond Crumb Salmon Dill and parsley mayonnaise Contains: Fish, Roasted almonds Contains: Tree Australia Panko breadcrumbs Roast Chicken & Chorizo Crumb with Capsicum Relish, Asparagus & Goat Cheese Goats cheese Panko breadcrumbs FAMILY Mediterranean Chicken Bites with Roast Potatoes & Garlic Aioli Garlic aioli (Roza's), Sweet paprika Lemon pepper spice blend Spain

21 Pork Schnitzel with Apple, Parmesan & Almond Salad Panko breadcrumbs Plain flour Shaved Parmesan cheese Slivered almonds Contains: Tree Italian Beef with Tuscan Roast Veg & Ciabatta Croutons Italian herbs Bake-at-home ciabatta, Soybean May contain:, Milk, Sesame Seeds Bearnaise, Milk Chicken & Vegetable Rice Bowl with Creamy -Mustard Sauce Basmati rice Pakistan Thickened cream Mexican-Style Beef Bake with Cheesy Sweet Potato Top Sour cream Shredded Cheddar cheese Tex-Mex spice blend

22 VEGGIE Moroccan-Style Haloumi with Freekeh & Yoghurt Dressing Haloumi Freekeh Chermoula spice blend, Sulphites May contain: Milk, Peanuts, Soybean, Tree, Sesame Seeds, Soybean, Tree Contains: Sulphites Australia Manufactured in Australia from Local & Imported Speedy Lemon Pesto Spaghetti with Pine & Parmesan Flaked Parmesan cheese Spaghetti Pine nuts Contains: Tree China Chilli flakes India Traditional pesto, Tree Indonesian Fried Rice with Sesame s Kecap manis, Soybean, Sulphites Roasted cashews Contains: Tree Australia Mixed sesame seeds Contains: Sesame Seeds India, Soybean Chilli flakes Basmati rice India Pakistan

23 Creamy One-Pot Loaded Lentil Bowl with Rosemary Garlic Bread Cooking cream Rosemary panini Shaved Parmesan cheese, Soybean May contain:, Milk, Sesame Seeds