Me, I was craving all of it, AND cheese. Oh boy, the cheese.

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Rosalind Dalton
5 years ago
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1 Smetimes all we need is a fab dressing. Yu knw, t keep n track, t nt fall ff the wagn. A delish lw fat, n salt dressing that will g with a detxificatin prtcl. A guilt-free fabulus dressing fr the whle family. I remember when I was craving salt BIG time due t lw adrenals, and when eating an all fruit diet seemed like smething I wuld never be able t d in jy. Withut missing smething. I wasn`t aware that changing the diet is a part f the awakening, that it is a part f the healing itself. The mindset cmes with the change in awareness and the lss f parasites and fundus. The walk is different fr all f us, and we cannt underestimate the drive behind parasites and fungus, emtinal issues and habits. Lw adrenals will leave yu craving salt, the fungus will cry fr the starches, and the parasites lve the baked gds the cmplex carbs. Me, I was craving all f it, AND cheese. Oh by, the cheese. Back t the dressing. I fund that the fruit all day salad at night is a dable heavenly apprach that can be very sustainable with a great dressing. The challenge is finding a gd ne that desn t have the salt r the fats. We want t leave ut the fats altgether n a healing detxifying diet, but if yu are transitining t raw, I have ther ptins in my tl belt. This is ne f my adrenal friendly nes. I have put tgether 4 dressings that has very different tastes, t make sure there is smething fr everyne. Tweak them and add yur favrite healing herbs. N salt, and n ils r ther vert fats. Yes, that means n nuts, seeds, avcad r ccnut meat. As a part f detxificatin, we are letting the bdy cleanse at a deep level, and fats will slw dwn that prcess. AND fats and fruits d NOT g well tgether. Hilde Larsen is nt a medical Dctr and des nt treat r diagnse any disease. N advice given shuld be taken as such. All infrmatin given in this dcument and curse is fr educatinal purpses nly. 1

2 The Mang Fresh-Delight This is a fresh and summary tasting dressing that children lve. Experiment with adding a few chpped tmates t the blend. Blend 1 large mang, 2 pitted dates, 1 stalk celery, 2 tablespns f lime juice, 1/2 spring nin, and ne jalapen. Add 1 tablespn finely chpped parsley and blend in by hand. *Stre in a glass jar ver night, but best used right away. Frm "Knw the Truth and Get Healthy" Hilde Larsen Hilde Larsen is nt a medical Dctr and des nt treat r diagnse any disease. N advice given shuld be taken as such. All infrmatin given in this dcument and curse is fr educatinal purpses nly. 2

The N Ranch Dressing Think is it hard t eat a raw diet that will actually let yur bdy heal? Well, the mre yu explre, try and have fun with, the easier it gets. What is hard is what yu BELIEVE is hard.

3 The N Ranch Dressing Think is it hard t eat a raw diet that will actually let yur bdy heal? Well, the mre yu explre, try and have fun with, the easier it gets. What is hard is what yu BELIEVE is hard. That, and the belief that it HAS t be. This is a fun way f living, with nthing but psitive changes as yu evlve and cleanse. This is the N Ranch dressing yu will LOVE. Fats, ils, salt, OUT. 2 medium zucchini, peeled 2 tbsp. lemn juice 2 dates 1/2 clve garlic Pinch f black pepper 1 handful fresh dill, 1 handful fresh parsley Blend everything and leave half the parsley and dill finely chpped fr blending in by hand at the end. *Stre in a glass jar ver night, but best used right away. Frm The Inspired Members Grup. 3 Hilde Larsen is nt a medical Dctr and des nt treat r diagnse any disease. N advice given shuld be taken as such. All infrmatin given in this dcument and curse is fr educatinal purpses nly.

The Tmat-Lve Dressing Every hme needs a gd tmat dressing. Tastes gd ver a chpped leafy green and cucumber salad, r as a dip fr celery and cucumber sticks. N matter hw yu use it, fall in lve.

4 The Tmat-Lve Dressing Every hme needs a gd tmat dressing. Tastes gd ver a chpped leafy green and cucumber salad, r as a dip fr celery and cucumber sticks. N matter hw yu use it, fall in lve. 4 Large ripe sweet tmates, ½ cup sundried tmates with n il r salt, 1 red pepper, 1 clve f garlic, 1 stalk f celery, ½ cup fresh basil, 1 teaspn dried regan, 2 pitted dates, and 1 tablespn f lemn juice. Add sme finely chpped red nin and tmates and blend in with a spn. *Stre in a glass jar ver night, but best used right away. Frm Knw the Truth and Get Healthy Hilde Larsen 4 Hilde Larsen is nt a medical Dctr and des nt treat r diagnse any disease. N advice given shuld be taken as such. All infrmatin given in this dcument and curse is fr educatinal purpses nly.

5 The Ht and Sweet Delight Sme will always get a kick ut f ht. If this is yu, knck yurself ut. Use yur favrite ht peppers and indulge. Yu are s wrth it. 1/2 cup chpped red bell pepper 1/2 cup f clean water Juice f 1 lemn 3 medjl dates 1 small red, ht pepper, r any ht pepper f chice 1 clve f garlic 1 tsp. fresh ginger 1/2 t 1 tsp. chili pwder 1 small stalk celery *Stre in a glass jar ver night, but best used right away. Frm The Inspired Members Grup. 5 Hilde Larsen is nt a medical Dctr and des nt treat r diagnse any disease. N advice given shuld be taken as such. All infrmatin given in this dcument and curse is fr educatinal purpses nly.

EAT FOR HEALTH DO-IT-YOURSELF

EAT FOR HEALTH DO-IT-YOURSELF Tips t Remember 3 Reasns Why Yu Shuld Be Eating Dinner: Steady release f energy will aid in a gd night s sleep. Family dinner time has psitive effects n child develpment. It s yur last chance t eat vitamin-