Supa chia. About Supa-Chia. Our History. Our Mission
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1 Supa chia About Supa-Chia Supa chia is a locally owned healthy food supplier. Supa chia will provide a combination of excellent food at value pricing, with fun packaging and atmosphere. Supa chia is the answer to an increasing demand for healthy food, to be consumed while window shopping and walking around inside a shopping mall. The Supa-Chia is a relatively business filling the gap with true healthy food on the market. It proudly offers different chia seeds puddings and vegan food than you can find on the shelves of Australian big supermarkets. Supa-Chia presents market with tasty and delicious alternative to the mass produced versions of vagan food. Supa-Chia produces only high quality ready to eat meals with money back guarantee if unsatisfied. In this unlikely situation, customer s feedback would be greatly appreciated. Our History The Supa-Chia is a home made fresh and young family sized Australian business built by its current owner and business entrepreneur Nichada Onnom as a result of demand for healthy alternative to now a day junk food in Australia. After comprehensive market research, the business was officially registered on May 18, Since, the Supa-Chia has grown in both production and variety of products. Our Mission 1. Encourage healthy life style 2. Keep delivering excellent service and food 3. Customer number increase 4. Average sale increase 5. Contribute to healthy living communities
2 Our promise 1. Deliver healthy and tasty but affordable food 2. Use the highest standard produces 3. Respect organic and vegan values 4. Provide the highest standard customer service 5. Money back guarantee 6. Not industrially produced 7. Literally home made 8. Fresh ingredients 9. Only FRESH and Wholesome healthy Goodness Suitable for health conscious and weight watchers. Recommended as a healthy dessert. Vegan ready Our meals do not only contain no diary, no meat produces and gluten free but every ingredient goes through specific selection process. Chia seeds as well as any other ingredient, which include fruits, different type of nut are fresh.
3 PRODUCT 1.Chia seed puddingin a cup (Gluten Free, Dairy free, Vegan, Raw, Refined Sugar Free) Supa chia pudding is dairy free, gluten free, sugar free and vegan. Supa chia delivers 100% of your daily Omega-3 and 25% of your daily fiber requirements. Cold processing has been used to ensure the full nutrition, taste and color of the fruit is retained and rice milk gives Supa chia a natural creamy texture while providing healthy, medium-chain fatty acids. For those flavors which have been lightly sweetened. Cacao Crunch (200g) Cacao Crunch contains one full serve of chia seeds, mixed nut, vanilla extract, rice milk and Organic raw cacao, Organic light agave. The product looks professional with nutrition fact label.
4 Squat Berry (200g) Squat Berry contains one full serve of chia seeds, mixed nut, vanilla extract,rice milk and Mix berries, Organic light agave. The product looks professional with nutrition fact label Mango Push up (200g) Mango Push up contains one full serve of chia seeds, mixed nut, vanilla extract, rice milk and Mango, Organic light agave. The product looks professional with nutrition fact label.
5 Vanilla Plank (200g) Vanilla Plank contains one full serve ofchia seeds mixed nut,vanilla extract, rice milk, cashew nut, Organic light agave. The product looks professional with nutrition fact label. Coconut Combat (200g) Coconut Combat contains one full serve of chia seeds mixed nut, vanilla extract and rice milk, Organic light agave. The product looks professional with nutrition fact label.
6 Pitaya (200g) Pitaya contains one full serve of chia seeds, Pitaya, mixed nut, vanilla extract and rice & coconut milk, Organic light agave. The product looks professional with nutrition fact label. *Food expiry date sell by 7 days * Storage:Keep refrigerated under 5 degrees
7 2.Chia seed puddingin 1 kg/ bag Product Description: Pitaya Chia seed pudding 1 kg/bag Pitaya containscontains one full serve of chia seeds mixed with vanilla extract, rice & coconut milk, Organic light agave and Pitaya fruit. Product Description: Cacao Crunch Chia seed pudding 1 kg/bag Cacao Crunchcontains one full serve of chia seeds mixed with vanilla extract, rice milk and Organic raw cacao, Organic light agave. Product Description: Mango Push up Chia seed pudding 1 kg/bag Mango Push upcontains one full serve of chia seeds mixed with vanilla extract, rice milk and Mango, Organic light agave. Product Description: Vanilla Plank Chia seed pudding 1 kg/bag, Cashew nut Cream 350 g/bag. Vanilla Plankcontains one full serve of chia seeds mixed with vanilla extract, rice milk, Organic light agave. Cashew nut Creamcontains one full serve of cashew nut with vanilla extract and water, Organic light agave. Product Description:Coconut Combat Chia seed pudding 1 kg/bag Coconut Combatcontains one full serve of chia seeds mixed with vanilla extract, coconut milk and rice milk, Organic light agave. *Food expiry date sell by 7 days * Storage:Keep refrigerated under 5 degrees
8 3.Raw bar slice(dairy free, gluten free, refined sugar free, raw and vegan) Supa chia Raw baruses raw ingredients, where possible soak and sprout them to bring their natural vitality to life.then we make yummy snack at lower 40 Fahrenheit to make sure the health giving nutrients and enzymes stay alive and well. Cacao Mint (70g) Cacao Mint contain one full serve of almond, coconut flakes, walnut, dates, cacao, coconut oil, chia seed, cashew nut, spinach, organic agave, pepper mint oil. Raspberry Delight(70g) Raspberry Delightcontain one full serve of almond, coconut flakes, walnut, dates, coconut oil, chia seed, cashew nut, raspberry, organic agave.
9 Cacao Peanut (70g) Cacao Peanut contain one full serve of almond, coconut flakes, walnut, dates, cacao, coconut oil, peanut, chia seed, organic agave. Blueberry Divine (70g) Blueberry Divine contain one full serve of almond, coconut flakes, walnut, dates, macadamia, coconut oil, chia seed, cashew nut, blueberry, organic agave. *Food expiry date sell by 10 days * Storage: Keep refrigerated under 5 degrees*
10 4. Paleo Raw and Vegan protein balls (paleo,dairy free, gluten free,refined sugar free, raw and vegan) Supa chia Paleo raw balls uses raw ingredients, where possible soak and sprout them to bring their natural vitality to life. Then we make yummy snack at lower 40 Fahrenheit to make sure the health giving nutrients and enzymes stay alive and well. The Paleo diet is the healthiest way you can eat because it is the ONLY nutritional approach that works with your genetics to help you stay lean, strong and energetic. 4.1 Paleo Cacao mint ball (35g) contain one full serve of almond, coconut flakes, cashew nut, dates, coconut oil, chia seed, organic cacao, pepper mint oil, coconut nectar.
11 4.2 Paleo Salted caramel ball (35g) contain one full serve of sunflower seed, coconut flakes, cashew nut, dates, coconut oil, chia seed, coconut nectar, Himalayan salt.
12 4.3 Pelao Hazelnut Cacao ball (35g) contains one full serve of almond, dates, chia seed, Organic cacao, and hazelnut, coconut nectar.
13 4.4 Protein Peanut butter balls (35g) contain one full serve of Peanut butter, dates, chia seed, cacao nib, Almond, Vegan Vanilla protein. Storage: healthy ball will remain fresh at room temperature up to 30 days. Extra bars can be stored in the fridge. It will remain fresh in the fridge for up to 2 months.
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Afternoon Picnics. The simple, perfect way to wind down at the end of a work day, or relax with a loved one while soaking up the beautiful outdoors.
Menu Welcome to The Picnic HQ. Each creation on our menu is hand-prepared daily with conscious care and love, to promote our core values of living a nutritious and healthy lifestyle. Our passion is to
WINTER MENU
menu October 25, 2018 POWERHOUSE BAKERY WINTER MENU 2018-2019 Savory Classics You can now find a wide variety of meals Ready to Go any time you pop into our shop. What ever special diet you are following,
Organic Dairy free Soy free. Gluten free Vegan. or m
n o o f i t I c u l e o C v r e E e h T y Coconut Milk in Its Most Divine F am Cream Organic Dairy free Soy free Gluten free Vegan or m New! Cookie Sandwiches Vanilla Cookie Sandwich Hemp Seed Chocolate
Americans love dessert so telling people not to eat them for good health is not the answer. The answer is make desserts a sometime food and choose
1 Americans love dessert so telling people not to eat them for good health is not the answer. The answer is make desserts a sometime food and choose desserts that add to the overall meal plan and provide
Welcome to our kitchen and café. Please take a seat wherever you choose and place your order at the counter.
Welcome to our kitchen and café. Please take a seat wherever you choose and place your order at the counter. Allergen Advice: Please be aware that our kitchen handles and processes a range of allergens.
thewarrior 20 NUTRITION
thewarrior 20 NUTRITION GUIDE guide The Concept: Nutrition can be confusing. With many foods now marketed as "gluten-free," "light," all-natural and or "organic," you may have trouble selecting the healthiest
Karen s Kitchen READY MADE MEALS FOODSERVICE & RETAIL
Karen s Kitchen READY MADE MEALS FOODSERVICE & RETAIL When you purchase one of our delicious meals, you are supporting the vision to Close the Gap on Indigenous employment disadvantage. Karen s Kitchen
WEEK 3 CLASSIC 1500 calorie plan. DAY 1 TOTAL MACROS Protein: 106.3g Carb: 134.2g Fat: 72.8g Fibre: 28.5g Net Carb: 105.7g Sugar: 68.
WEEK 3 CLASSIC 1500 calorie plan DAY 1 TOTAL MACROS Protein: 106.3g Carb: 134.2g Fat: 72.8g Fibre: 28.5g Net Carb: 105.7g Sugar: 68.2g Calories: 1494 PRE-BREAKFAST -1 glass (500ml) of room temperature
Weekly gluten free meal plan
Weekly gluten free meal plan BREAKFAST 1 Berry green smoothie BREAKFAST 2 Blueberry oatmeal bake BREAKFAST 3 Eggs with herbs MEAL 1 Maple pecan salmon with roasted broccoli MEAL 2 Loaded baked sweet potato
HAPPY HEALTHY HOLIDAYS!
HAPPY HEALTHY HOLIDAYS! Bacon-Wrapped Dates Serves: 4-8 Recipe submission by Julie Zepp Rutledge 35-40 pitted dates 70-80 almonds 2 lbs thin bacon, cut in half 35-40 toothpicks Preheat oven to 425. Stuff
Shopping List. I keep an up-to-date list of healthy choices I have compiled online at:
Shopping List Following the Diet Solution Program can mean a big lifestyle shift for many people. This guide is meant to help you choose among the many brands available and source the new staple foods
Gluten-free baked goods in best artisan tradition
Expansion of the bakers product range Gluten-free baked goods in best artisan tradition Serving suggestion Offer your customers gluten-free baked goods in excellent quality Flaxseed Bread 500 g juicy crumb
BREAKFAST. Savor y. Sweet. Nori packed with fresh veggies and avocado. Served with a ginger soy dipping sauce. Seasonal tropical fruits
BREAKFAST Sweet Savor y FRESH FRU I T PL ATE ROLLS FROM THE S EA Seasonal tropical fruits Nori packed with fresh veggies and avocado. Served with a ginger soy dipping sauce CHIA SEED PUD D I NG Soaked
A Whole New Lease Program. Planning Tips & Meal Ideas
A Whole New Lease Program Planning Tips & Meal Ideas The Food Intolerance Institute of Australia Pty Ltd 2018 2 The Brilliant App WhatNot2Eat Get started! Step 1. Download WhatNot2Eat from the App store
Whole Health Made Right
Whole Health Made Right Exciting new changes to Merrick s dry and canned dog food lines Merrick Food Revolution June 2012 Merrick has spent the last year reinventing all of their recipes combining the
Flat Belly Morning Energizers 360Pilates
1 Smoothies are my favorite! I d rather throw everything inside a blender and have it as meal just because it s fast and super easy to do. Although smoothies should not always be a meal replacement but