WEEK BEGINNING 9 th OCTOBER CONTENTS: PAGE 1 BREAKFAST PAGE 2 4 WEEKDAY LUNCH PAGE 5 WEEKEND LUNCH & DINNER BREAKFAST MON TUES WED THURS FRI

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2 WEEK BEGINNING 9 th OCTOBER CONTENTS: PAGE 1 BREAKFAST PAGE 2 4 WEEKDAY LUNCH PAGE 5 WEEKEND LUNCH & DINNER BREAKFAST MON TUES WED THURS FRI Porridge, fruit, yogurt, pastries, cereals & granola, toast & cooked breakfast items are available Monday to Sunday. SPECIALS Feta, courgette & sweet corn fritter burger Streaky bacon & mayo baguette Bubble & squeak burger Smoked salmon & mayo baguette Mozzarella, pesto & pepper sourdough toastie Avocado on toast with chorizo & pepperdew Roast tomatoes & avocado on bloomer Avocado, feta, & mint on sourdough Avocado & chilli flakes on sourdough Roast tomatoes & avocado on bloomer BREAKFAST POTS Chia, bircher, yogurt & protein pots available daily BLENDED TO ORDER JUICES Berries, apple & mint Carrot, orange & ginger Pineapple, cucumber, apple & kale Oats, berries, banana & honey Carrot, orange & ginger WEEKDAY LUNCH 2

3 MON TUES WED THURS FRI Curried lamb & Lentil White bean & leek Chicken ramen Roasted tomato & basil SOUP Cream of bacon & pumpkin Spinach, watercress & sunflower seeds MAINS Chorizo & Orzo Mushroom & tarragon Beef & barley broth Mulligatawny Lamb, sweet potato & spinach jalfrezi, fragrant basmati rice & mango chutney Cauliflower, lentil & aubergine dal, chota naan bread & mango chutney Traditional cottage pie with crispy potato topping & gravy Traditional quorn cottage pie With crispy potato topping & vegetarian gravy Slow roasted topside of British beef, homemade Yorkshire pudding, gravy & horseradish Goats cheese, artichoke & sunblushed tomato quiche, garden leaf Chicken katsu, Japanese curry & kimichi Crispy tempura vegetables, sweet & sour & kimichi Breaded or battered fillet of Atlantic cod, tartar & lemon wedges Chicken or quorn quesadilla, toppings & Mexican dips Tiger prawns or stir fry, white rice noodles, crispy vegetables, sweet chilli or plum LIVE BAR Pan-fried fillet of Atlantic cod, crushed new potatoes, wilted spinach, beurre blanc & soft poached Rump steak, triple cooked chips, tomato, watercress & hollandaise Chicken or falafel Sharwama wrapped in Khobez bread,, garlic & chilli CARVERY Parmesan turkey escalope, watercress, roasted pepper & cranberry on a toasted brioche bun Crab & salmon burger, pickled cucumber, baby gem & homemade lobster ketchup Tikka masala baked half, pilaf rice & a mild curry Build your own burger: Southern fried burger Beef burger Spicy bean burger Jerk pulled pork bap, charred pineapple jam, leaves & crispy plantain SIDES 3

4 Autumn green vegetables Masala roasted vegetables Cajun spiced potato Steamed carrots & peas Maple glazed parsnips, red onion & swede Parsley potatoes Honey roasted root Vegetables Cauliflower cheese Beef dripping roasted Potatoes Steamed kale & Savoy cabbage Curried aubergine, courgette & squash Bombay potatoes Steamed garden peas Mushy peas Roasted seasonal vegetables Wedges Vegetarian roast potatoes JACKETS Main crop & sweet potato jackets available daily with hot & cold fillings Chicken tagine Mixed vegetable korma Mushroom, courgette & spinach in a creamy white Bacon & liver casserole Mixed vegetable & chickpea madras SALAD BAR Cucumber, tomato, sweetcorn, beetroot, peppers & carrot are available everyday Plum Tomato, radicchio & Chipotle Indonesian Brown Rice Squash Barley & courgette Mango, pomegranate & spiced cauliflower Kale, Shaved vegetable & cranberry Cauliflower & Balsamic Rainbow carrot, pecan & maple Pearl barley, beetroot, mint & fennel Coconut & Roast Carrot Orange & Fennel Farro grain, savoy cabbage & carrot Wonder food Sweet Potato, goat s cheese & wheat Plum tomato, radicchio & chipotle Quinoa, chickpea & cannellini bean Bombay slaw Farro grain, savoy cabbage & carrot Green wheat freekah & charred cauliflower Aubergine & tomato Mango, pomegranate & spiced cauliflower PROTEINS & COLD SNACKS 4

5 Sumac, burnt orange Salmon, fennel & radish Stuffed squash feta & red onion Lemon & chilli Salmon & salsa verde Aubergine, cottage cheese & mint pesto Rosemary & garlic Salmon, lemon & sorrel Fire roasted peppers, spinach & Harissa Salmon & beets Lentil & quinoa cakes Smoked paprika Salmon & horseradish Mushroom, nut & cottage cheese Vegetarian Scotch Pea & mint tart Roasted vegetable quiche Vegetable patties, mango & chilli salsa Artichoke and black olive polenta cake, vine tomato salsa Vegetarian scotch Traditional Spanish tortilla WEEKDAY DINNER 5

6 MON TUES WED THURS FRI Lamb, sweet potato & spinach jalfrezi, fragrant basmati rice & mango chutney Cauliflower, lentil & aubergine dal, chota naan bread & mango chutney Parmesan turkey escalope, watercress, roasted pepper & cranberry on a toasted brioche bun Traditional cottage pie with crispy potato topping & gravy Traditional quorn cottage pie With crispy potato topping & vegetarian gravy Chicken stir fry, white rice noodles, crispy vegetables, sweet chilli HOT MAINS COOKED TO ORDER Slow roasted topside of British beef, homemade Yorkshire pudding, gravy & horseradish Goats cheese, artichoke & sunblushed tomato quiche, garden leaf Tikka masala baked half, pilaf rice & a mild curry Chicken katsu, Japanese curry & kimichi Crispy tempura vegetables, sweet & sour & kimichi Quarter pounder beef burger, lettuce, tomato, burger & chips Breaded or battered fillet of Atlantic cod, tartar & lemon wedges Jerk pulled pork bap, charred pineapple jam, leaves & crispy plantain falafel wrap,, garlic & chilli White bean & leek Roasted tomato & basil SOUP Spinach, watercress & sunflower seeds Mushroom & tarragon Mulligatawny JACKETS Main crop & sweet potato jackets available daily with hot & cold fillings Chicken tagine Mixed vegetable korma Mushroom, courgette & spinach in a creamy white Bacon & liver casserole Mixed vegetable & chickpea madras SALAD BAR Cucumber, tomato, sweetcorn, beetroot, peppers, carrot & mixed seasonal are available everyday Sumac, burnt orange Stuffed squash feta & red onion Roasted vegetable quiche Roasted vegetable quiche PROTEINS & COLD SNACKS Rosemary & garlic Fire roasted peppers, spinach & WEEKEND Rosemary & garlic Fire roasted peppers, spinach & Smoked paprika Mushroom, nut & cottage cheese 6

7 SAT SUN Quarter pounder beef burger, rocket, tomato, mayo & chips Breaded pork escalope, potato wedges, creamy mushroom Oven baked Spanish style omelette, chips & spicy tomato chutney HOT MAINS COOKED TO ORDER SOUP Slow roasted breast of turkey, roasted potatoes, cranberry & gravy Piri piri marinated, paprika rice & chilli corn on the cob Mixed vegetable & chickpea madras, steamed rice & mango chutney Tomato & mixed herbs Pea & mint JACKETS Main crop & sweet potato jackets available daily with hot & cold fillings Caribbean pumpkin, spinach & yellow split pea curry Red Thai vegetable curry SALAD BAR & PROTEINS Cucumber, tomato, sweetcorn, beetroot, peppers & carrot are available everyday Sweet Potato, Goats cheese & wheat Plum Tomato, radicchio & Chipotle Quinoa, chickpea & cannellini bean Bombay slaw Chicken, preserved lemon & rosemary Farrograin, Savoy cabbage & carrot Green wheat freekah & charred cauliflower Aubergine & tomato mango, pomegranate & spiced cauliflower Smoked mackerel Chicken, gem leaf, parmesan & Caesar dressing Broccoli & stilton tart 7