8 a.m. Body Sculpt. 9:00 a.m. Family Fit &Culinary Arts Class: Organic Breakfast. 10a.m. Wine & Culinary Arts Class: Quiche Lorraine 11 a.m.

Transcription

1 August 1-6, :00 a.m. Family Fit 10:00 a.m. Wine Class: Knife Care & Sharpening Screening, Finding Nemo Screening, Kung Fu Panda 3 Class: Off the Beaten Track Red Wines a.m. Body Sculpt a.m. Tai Chi 8:30 a.m. Yoga 8 a.m. Body Sculpt 8:30 a.m. Yoga 10 a.m. Wine 9:00 a.m. Family Fit & Organic Breakfast Screening, Rio Peanuts Movie What s in Season California 6 p.m. - VT Yoga Athlete 10a.m. Wine & Quiche Lorraine 11 a.m. VT Zumba 11 a.m. Croquet Clinic Lego Movie Screening, Alvin & The Chipmunks Desserts with Pastry Chef Oralia 4 p.m. How to Make a Mean Martini & Wines of Spain 9:00am 1:00pm 10 a.m. Wine & Biscuits & Gravy Screening, Big Hero 6 Screening, Ratatouille Oysters Shucking 11 a.m. - VT Total Body Burn Screening, Despicable Me Tour of the Ocean Screening, Frozen 3-5 p.m. Afternoon Tea 3:30 p.m. WHI Ice Cream Social 4 p.m. Spirits p.m. Intro to Squash 4.30 p.m. Wine & Sparkling Wine Pianist, 9:00am Special Event: 5.p.m. Artist in Residence Welcome Reception 11 a.m. Croquet Clinic Screening, Inside Out Tour of the Ocean Screening, Zootopia Culinary Arts Class: Cheese Tasting 4 p.m. Classic Car Talk & Wines of South America Pianist, 9:00am Cruises: 12

2 August 1-6, 2016 How to Make a Mean Martini: Learn how to make classic cocktails with our Club Room Bartenders. Located in our Club Room. Wine Classes with our Sommelier, Greg Astudillo Explore and taste wines with our expert Sommelier in our Wine Cellar. Wine Classes with our Food Forager, Paul McComiskey Join Chef Paul in the Center for Wine and Culinary Arts as he creates and tastes delicious dishes inspired by the season. Classic Car Talk and Icy Cold Cocktails Enjoy a relaxing cocktail and discuss classic cars with our onproperty classic car aficionado, Dean Gardiner in our Club Room. Spirits 101 Enjoy an educational experience in our Club Room as our Bartenders discuss the origins and uses of a particular spirit. Sunday Jazz Brunch Enjoy our popular brunch of classic breakfast items and lunch fare, plus a variety of additional buffet items. The Greg Piccolo Trio performs in the hotel lobby. $62.00/ adult; $25.00/ child (plus tax and gratuity) Special Event: Artist in Residence Welcome Reception Meet a local artist to Ocean with a welcome reception held in their honor. Special Event: Annual Independence Day Beach Ball A traditional lobster boil & bbq takes over the beach in honor of the birth of our nation with live music, dancing and an amazing buffet of food. This signature event is closed with a fireworks display. Afternoon Tea: Enjoy tea in the Living Room while Faith Leitner performs on the harp. $24/Afternoon Tea, $38/Royal Tea; Reservations required. Afternoon : Join us in Seasons Lounge each day for complimentary treats and beverages. Guided : Take a guided tour of the property with Club Room Manager, Mark Szaro. Meet at the Living Room Fireplace. Croquet: Learn the basics of the classic game with Ocean Croquet Professional Stephen Morgan. Private Lessons are available upon request. Croquet Courts not available on Monday and Tuesday Pianist: Pianist performs in the lobby. Cruises: Enjoy two-hour cruises on our classic boats. Cruises depart Wednesday-Sunday at 12 p.m., 3 p.m., 6:30 p.m. Day cruise $400; Sunset cruise $450 (plus 18% gratuity). Contact your Guest Relations Manager for availability and reservations. *Additional boats available upon request. Kid s Camp Sandcastles : The Ocean invites children ages 5-10 to join the fun and make memories! The Ocean and YMCA have created weekly activities that include scavenger hunts, hikes and walks, croquet, teambuilding games, crafts and culinary education! Reservations required, please see the Front Desk for assistance. Movie Screenings: Join us in our Screening Room for a movie classic with complimentary popcorn and refreshments! *Please note that for all spa activities, reservations are strongly suggested Adult Swim: Adult-only swim time daily from 8-10am and 4-6pm in the pool. Tai Chi: As the most well-known of China s martial arts, the slow, circular-focusing movements relax muscles while promoting proper core alignment and balance. Family Fit: A class featuring stretching and exercises great for the whole family. Beach Jog Class: Get outside and enjoy the beach while getting a great toning and cardio workout. Virtual Yoga Athlete: A stress release series featuring powerful core endurance poses. Virtual Zumba: Zumba combines high energy and motivating music with unique moves and combinations that allows Zumba participants to dance away their worries. Virtual Total : Get your heart rate going with this definition workout.

3 August 7-13, a.m. Tai Chi 8 a.m. - 2:30 p.m. Sunday Jazz Brunch 9:30 a.m. Yoga Screening, Toy Story Good Dinosaur 3-5 p.m. Afternoon Tea 3 p.m. VT Zumba Class: Rosé Wines of the World 7 Dandy & Trim Again Cruises: 12 p.m., 3 p.m., 9:00 a.m. Family Fit 10:00 a.m. Wine Class: Knife Care & Sharpening Screening, Finding Nemo Screening, Kung Fu Panda 3 Class: Off the Beaten Track Red Wines :30 a.m. Yoga 11 8:30 a.m. Yoga 8 a.m. Body Sculpt Screening, Rio Peanuts Movie What s in Season California 6 p.m. - VT Yoga Athlete 10a.m. Wine & Quiche Lorraine 11 a.m. VT Zumba 11 a.m. Croquet Clinic Lego Movie Screening, Alvin & The Chipmunks Desserts with Pastry Chef Oralia 4 p.m. How to Make a Mean Martini Spain 9:00am 1:00pm Screening, Big Hero 6 Screening, Ratatouille Oysters Shucking 8 a.m. Body Sculpt 10 a.m. Wine &Culinary Arts Class: Organic Breakfast 11 a.m. - VT Total Body Burn Screening, Despicable Me Tour of the Ocean Screening, Frozen 3:30 p.m. WHI Ice Cream Social 4 p.m. Spirits p.m. Wine & Sparkling Wine Pianist, Al Copley 9:00am Special Event: Vine to Wine: Food & Wine Paring Basics Special Event: 5.p.m. Artist in Residence Welcome Reception p.m., Special Event: 6.p.m. Lobster Boil & BBQ Special Event:8:30.p.m. 12 9:00 a.m. Family Fit a.m. Croquet Clinic Screening, Inside Out Tour of the Ocean Screening, Zootopia Culinary Arts Class: Cheese Tasting 4 p.m. Classic Car Talk & Wines of South America Pianist, 9:00am Special Event: Vine to Wine: Food & Wine Paring Basics

4 August 7-13, 2016 How to Make a Mean Martini: Learn how to make classic cocktails with our Club Room Bartenders. Located in our Club Room. Wine Classes with our Sommelier, Greg Astudillo Explore and taste wines with our expert Sommelier in our Wine Cellar. Wine Classes with our Food Forager, Paul McComiskey Join Chef Paul in the Center for Wine and Culinary Arts as he creates and tastes delicious dishes inspired by the season. Classic Car Talk and Icy Cold Cocktails Enjoy a relaxing cocktail and discuss classic cars with our onproperty classic car aficionado, Dean Gardiner in our Club Room. Spirits 101 Enjoy an educational experience in our Club Room as our Bartenders discuss the origins and uses of a particular spirit. Sunday Jazz Brunch Enjoy our popular brunch of classic breakfast items and lunch fare, plus a variety of additional buffet items. The Greg Piccolo Trio performs in the hotel lobby. $62.00/ adult; $25.00/ child (plus tax and gratuity) Special Event: Artist in Residence Welcome Reception Meet a local artist to Ocean with a welcome reception held in their honor. Special Event: Lobster Boil: Experience a traditional New England Lobster Boil with live music, family-style seating and delicious fare prepared by our Culinary Team. $110.00/Adults; $55.00/children (plus tax and gratuity) Special Event: Vine to Wine: Sparkling Wine: Learn about their history and production as well as tasting everything from Prosecco to Champagne to California Sparkling Wine with the Ocean Sommelier. $65.00/Adults (plus tax and gratuity) Afternoon Tea: Enjoy tea in the Living Room while Faith Leitner performs on the harp. $24/Afternoon Tea, $38/Royal Tea; Reservations required. Afternoon : Join us in Seasons Lounge each day for complimentary treats and beverages. Guided : Take a guided tour of the property with Club Room Manager, Mark Szaro. Meet at the Living Room Fireplace. Croquet: Learn the basics of the classic game with Ocean Croquet Professional Stephen Morgan. Private Lessons are available upon request. Croquet Courts not available on Monday and Tuesday Pianist: Pianist performs in the lobby. Cruises: Enjoy two-hour cruises on our classic boats. Cruises depart Wednesday-Sunday at 12 p.m., 3 p.m., 6:30 p.m. Day cruise $400; Sunset cruise $450 (plus 18% gratuity). Contact your Guest Relations Manager for availability and reservations. *Additional boats available upon request. Kid s Camp Sandcastles : The Ocean invites children ages 5-10 to join the fun and make memories! The Ocean and YMCA have created weekly activities that include scavenger hunts, hikes and walks, croquet, teambuilding games, crafts and culinary education! Reservations required, please see the Front Desk for assistance. Movie Screenings: Join us in our Screening Room for a movie classic with complimentary popcorn and refreshments! *Please note that for all spa activities, reservations are strongly suggested Adult Swim: Adult-only swim time daily from 8-10am and 4-6pm in the pool. Tai Chi: As the most well-known of China s martial arts, the slow, circular-focusing movements relax muscles while promoting proper core alignment and balance. Family Fit: A class featuring stretching and exercises great for the whole family. Beach Jog Class: Get outside and enjoy the beach while getting a great toning and cardio workout. Virtual Yoga Athlete: A stress release series featuring powerful core endurance poses. Virtual Zumba: Zumba combines high energy and motivating music with unique moves and combinations that allows Zumba participants to dance away their worries. Virtual Total : Get your heart rate going with this definition workout.

5 August 14-20, a.m. Tai Chi 14 8 a.m. - 2:30 p.m. Sunday Jazz Brunch 9:30 a.m. Yoga Screening, Toy Story Good Dinosaur 3-5 p.m. Afternoon Tea 3 p.m. VT Zumba & Rosé Wines of the World Dandy & Trim Again Cruises: 12 p.m., 3 p.m., 9:00 a.m. Family Fit 10:00 a.m. Wine Class: Knife Care & Sharpening Screening, Finding Nemo Screening, Kung Fu Panda 3 Class: Off the Beaten Track Red Wines a.m. Body Sculpt 8 a.m. Tai Chi :30 a.m. Yoga Screening, Rio Peanuts Movie What s in Season California 6 p.m. - VT Yoga Athlete 8 a.m. Body Sculpt 10a.m. Wine & Quiche Lorraine 11 a.m. VT Zumba 11 a.m. Croquet Clinic Lego Movie Screening, Alvin & The Chipmunks Desserts with Pastry Chef Oralia 4 p.m. How to Make a Mean Martini Spain 9:00am 1:00pm 8:30 a.m. Yoga 10 a.m. Wine & Healthy Breakfast Screening, Big Hero 6 Screening, Ratatouille 11 a.m. - VT Total Body Burn Screening, Despicable Me Tour of the Ocean Screening, Frozen 3:30 p.m. WHI Ice Cream Social 4 p.m. Spirits p.m. Wine & Sparkling Wine Pianist, 9:00am Special Event: Vine to Wine Series: Sensory Evaulation Special Event: 5.p.m. Artist in Residence Welcome Reception p.m., 9:00 a.m. Family Fit 11 a.m. Croquet Clinic Screening, Inside Out Tour of the Ocean Screening, Zootopia Culinary Arts Class: Cheese Tasting 4 p.m. Classic Car Talk & Wines of South America Pianist, 9:00am Special Event: Vine to Wine Series: Sensory Evaulation

6 August 14-20, 2016 How to Make a Mean Martini: Learn how to make classic cocktails with our Club Room Bartenders. Located in our Club Room. Wine Classes with our Sommelier, Greg Astudillo Explore and taste wines with our expert Sommelier in our Wine Cellar. Wine Classes with our Food Forager, Paul McComiskey Join Chef Paul in the Center for Wine and Culinary Arts as he creates and tastes delicious dishes inspired by the season. Classic Car Talk and Icy Cold Cocktails Enjoy a relaxing cocktail and discuss classic cars with our onproperty classic car aficionado, Dean Gardiner in our Club Room. Spirits 101 Enjoy an educational experience in our Club Room as our Bartenders discuss the origins and uses of a particular spirit. Sunday Jazz Brunch Enjoy our popular brunch of classic breakfast items and lunch fare, plus a variety of additional buffet items. The Greg Piccolo Trio performs in the hotel lobby. $62.00/ adult; $25.00/ child (plus tax and gratuity) Special Event: Artist in Residence Welcome Reception Meet a local artist to Ocean with a welcome reception held in their honor. Special Event: Lobster Boil: Experience a traditional New England Lobster Boil with live music, family-style seating and delicious fare prepared by our Culinary Team. $110.00/Adults; $55.00/children (plus tax and gratuity) Special Event: Vine to Wine: Sensory Analysis: Learn how to taste and analyze the smells, flavors, structure and origin of wine with the Ocean Sommelier. $65.00/Adults (plus tax and gratuity) Afternoon Tea: Enjoy tea in the Living Room while Faith Leitner performs on the harp. $24/Afternoon Tea, $38/Royal Tea; Reservations required. Afternoon : Join us in Seasons Lounge each day for complimentary treats and beverages. Guided : Take a guided tour of the property with Club Room Manager, Mark Szaro. Meet at the Living Room Fireplace. Croquet: Learn the basics of the classic game with Ocean Croquet Professional Stephen Morgan. Private Lessons are available upon request. Croquet Courts not available on Monday and Tuesday Pianist: Pianist performs in the lobby. Cruises: Enjoy two-hour cruises on our classic boats. Cruises depart Wednesday-Sunday at 12 p.m., 3 p.m., 6:30 p.m. Day cruise $400; Sunset cruise $450 (plus 18% gratuity). Contact your Guest Relations Manager for availability and reservations. *Additional boats available upon request. Kid s Camp Sandcastles : The Ocean invites children ages 5-10 to join the fun and make memories! The Ocean and YMCA have created weekly activities that include scavenger hunts, hikes and walks, croquet, teambuilding games, crafts and culinary education! Reservations required, please see the Front Desk for assistance. Movie Screenings: Join us in our Screening Room for a movie classic with complimentary popcorn and refreshments! *Please note that for all spa activities, reservations are strongly suggested Adult Swim: Adult-only swim time daily from 8-10am and 4-6pm in the pool. Tai Chi: As the most well-known of China s martial arts, the slow, circular-focusing movements relax muscles while promoting proper core alignment and balance. Family Fit: A class featuring stretching and exercises great for the whole family. Beach Jog Class: Get outside and enjoy the beach while getting a great toning and cardio workout. Virtual Yoga Athlete: A stress release series featuring powerful core endurance poses. Virtual Zumba: Zumba combines high energy and motivating music with unique moves and combinations that allows Zumba participants to dance away their worries. Virtual Total : Get your heart rate going with this definition workout.

7 August 21-27, a.m. Tai Chi 21 8 a.m. - 2:30 p.m. Sunday Jazz Brunch 9:30 a.m. Yoga Screening, Toy Story Good Dinosaur 3-5 p.m. Afternoon Tea 3 p.m. VT Zumba Class: Rosé Wines of the World Dandy & Trim Again Cruises: 12 p.m., 3 p.m., 9:00 a.m. VT Total 10:00 a.m. Wine Class: Knife Care & Sharpening Screening, Finding Nemo Screening, Kung Fu Panda 3 Class: Off the Beaten Track Red Wines a.m. Body Sculpt 26 8 a.m. Tai Chi 27 8:30 a.m. Yoga Screening, Rio Peanuts Movie What s in Season California 6 p.m. - VT Yoga Athlete 10a.m. Wine & Quiche Lorraine 11 a.m. VT Zumba 11 a.m. Croquet Clinic Lego Movie Screening, Alvin & The Chipmunks Desserts with Pastry Chef Oralia 4 p.m. How to Make a Mean Martini Spain 9:00am 1:00pm 9:00 a.m. VT Total 10 a.m. Wine & Biscuits & Gravy Screening, Big Hero 6 Screening, Ratatouille Oysters Shucking 10 a.m. Wine &Culinary Arts Class: Organic Breakfast 11 a.m. - VT Total Body Burn Screening, Despicable Me Tour of the Ocean Screening, Frozen 3:30 p.m. WHI Ice Cream Social 4 p.m. Spirits p.m. Wine & Sparkling Wine Pianist, 9:00am Special Event: 5.p.m. Artist in Residence Welcome Reception p.m., Special Event: 6 p.m. Lobster Boil & BBQ 9:00 a.m. Family Fit 11 a.m. Croquet Clinic Screening, Inside Out Tour of the Ocean Screening, Zootopia Cheese Tasting 3-5 p.m. Afternoon Tea 4 p.m. Classic Car Talk & Wines of South America Pianist, 9:00am

8 August 21-27, 2016 How to Make a Mean Martini: Learn how to make classic cocktails with our Club Room Bartenders. Located in our Club Room. Wine Classes with our Sommelier, Greg Astudillo Explore and taste wines with our expert Sommelier in our Wine Cellar. Wine Classes with our Food Forager, Paul McComiskey Join Chef Paul in the Center for Wine and Culinary Arts as he creates and tastes delicious dishes inspired by the season. Classic Car Talk and Icy Cold Cocktails Enjoy a relaxing cocktail and discuss classic cars with our onproperty classic car aficionado, Dean Gardiner in our Club Room. Spirits 101 Enjoy an educational experience in our Club Room as our Bartenders discuss the origins and uses of a particular spirit. Sunday Jazz Brunch Enjoy our popular brunch of classic breakfast items and lunch fare, plus a variety of additional buffet items. The Greg Piccolo Trio performs in the hotel lobby. $62.00/ adult; $25.00/ child (plus tax and gratuity) Special Event: Artist in Residence Welcome Reception Meet a local artist to Ocean with a welcome reception held in their honor. Special Event: Lobster Boil: Experience a traditional New England Lobster Boil with live music, family-style seating and delicious fare prepared by our Culinary Team. $110.00/Adults; $55.00/children (plus tax and gratuity) Special Event American Songbook: Experience an evening of drama and song with resident cabaret performer Marion Markham. $20.00 per non-member or day guest adul; $15 per hotel guest/ member((plus tax and gratuity). Afternoon Tea: Enjoy tea in the Living Room while Faith Leitner performs on the harp. $24/Afternoon Tea, $38/Royal Tea; Reservations required. Afternoon : Join us in Seasons Lounge each day for complimentary treats and beverages. Guided : Take a guided tour of the property with Club Room Manager, Mark Szaro. Meet at the Living Room Fireplace. Croquet: Learn the basics of the classic game with Ocean Croquet Professional Stephen Morgan. Private Lessons are available upon request. Croquet Courts not available on Monday and Tuesday Pianist: Pianist performs in the lobby. Cruises: Enjoy two-hour cruises on our classic boats. Cruises depart Wednesday-Sunday at 12 p.m., 3 p.m., 6:30 p.m. Day cruise $400; Sunset cruise $450 (plus 18% gratuity). Contact your Guest Relations Manager for availability and reservations. *Additional boats available upon request. Kid s Camp Sandcastles : The Ocean invites children ages 5-10 to join the fun and make memories! The Ocean and YMCA have created weekly activities that include scavenger hunts, hikes and walks, croquet, teambuilding games, crafts and culinary education! Reservations required, please see the Front Desk for assistance. Movie Screenings: Join us in our Screening Room for a movie classic with complimentary popcorn and refreshments! *Please note that for all spa activities, reservations are strongly suggested Adult Swim: Adult-only swim time daily from 8-10am and 4-6pm in the pool. Tai Chi: As the most well-known of China s martial arts, the slow, circular-focusing movements relax muscles while promoting proper core alignment and balance. Family Fit: A class featuring stretching and exercises great for the whole family. Beach Jog Class: Get outside and enjoy the beach while getting a great toning and cardio workout. Virtual Yoga Athlete: A stress release series featuring powerful core endurance poses. Virtual Zumba: Zumba combines high energy and motivating music with unique moves and combinations that allows Zumba participants to dance away their worries. Virtual Total : Get your heart rate going with this definition workout.

9 August 28-31, a.m. Tai Chi 28 8 a.m. - 2:30 p.m. Sunday Jazz Brunch 9:30 a.m. Yoga Screening, Toy Story Tour of the Ocean Good Dinosaur 3-5 p.m. Afternoon Tea 3 p.m. VT Zumba & Rosé Wines of the World Special Event: Dinner & Dinsey 9:00 a.m. Family Fit Screening, Finding Nemo Screening, Kung Fu Panda 3 3 p.m. Junior Squash Play Class: Off the Beaten Track Red Wines :30 a.m. Yoga Screening, Rio Peanuts Movie What s in Season California 6 p.m. - VT Yoga Athlete 8 a.m. Body Sculpt 10a.m. Wine & Quiche Lorraine 11 a.m. VT Zumba 11 a.m. Croquet Clinic Lego Movie Screening, Alvin & The Chipmunks Desserts with Pastry Chef Oralia 4 p.m. How to Make a Mean Martini Spain 9:00am 1:00pm

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11 How to Make a Mean Martini: Learn how to make classic cocktails with our Club Room Bartenders. Located in our Club Room. Wine Classes with our Sommelier, Greg Astudillo Explore and taste wines with our expert Sommelier in our Wine Cellar. Wine Classes with our Food Forager, Paul McComiskey Join Chef Paul in the Center for Wine and Culinary Arts as he creates and tastes delicious dishes inspired by the season. Classic Car Talk and Icy Cold Cocktails Enjoy a relaxing cocktail and discuss classic cars with our on-property classic car aficionado, Dean Gardiner in our Club Room. Spirits 101 Enjoy an educational experience in our Club Room as our Bartenders discuss the origins and uses of a particular spirit. Sunday Jazz Brunch Enjoy our popular brunch of classic breakfast items and lunch fare, plus a variety of additional buffet items. The Greg Piccolo Trio performs in the hotel lobby. $62.00/ adult; $25.00/ child (plus tax and gratuity) Special Event: Artist in Residence Welcome Reception Meet a local artist to Ocean with a welcome reception held in their honor. Special Event: Lobster Boil: Experience a traditional New England Lobster Boil with live music, family-style seating and delicious fare prepared by our Culinary Team. $110.00/Adults; $55.00/children (plus tax and gratuity) Special Event: Alpine Festival: A festival dedicated to the treats and delights of Alpine Europe complete with entertainment for the whole family. $49.00/Adults; $28.00/children (plus tax and gratuity) Special Event: Movie Night on the Lawn: The Little Mermaid: Enjoy a spectacular dinner buffet, traditional movie snacks and a screening of this Disney Classic! $38.00/Adults. $20.00 children (plus tax and gratuity) Afternoon Tea: Enjoy tea in the Living Room while Faith Leitner performs on the harp. $24/Afternoon Tea, $38/Royal Tea; Reservations required. Afternoon : Join us in Seasons Lounge each day for complimentary treats and beverages. Guided : Take a guided tour of the property with Club Room Manager, Mark Szaro. Meet at the Living Room Fireplace. Croquet: Learn the basics of the classic game with Ocean Croquet Professional Stephen Morgan. Private Lessons are available upon request. Croquet Courts not available on Monday and Tuesday Pianist: Pianist performs in the lobby. Cruises: Enjoy two-hour cruises on our classic boats. Cruises depart Wednesday-Sunday at 12 p.m., 3 p.m., 6:30 p.m. Day cruise $400; Sunset cruise $450 (plus 18% gratuity). Contact your Guest Relations Manager for availability and reservations. *Additional boats available upon request. Kid s Camp Sandcastles : The Ocean invites children ages 5-10 to join the fun and make memories! The Ocean and YMCA have created weekly activities that include scavenger hunts, hikes and walks, croquet, teambuilding games, crafts and culinary education! Reservations required, please see the Front Desk for assistance. Movie Screenings: Join us in our Screening Room for a movie classic with complimentary popcorn and refreshments! *Please note that for all spa activities, reservations are strongly suggested Adult Swim: Adult-only swim time daily from 8-10am and 4-6pm in the pool. Tai Chi: As the most well-known of China s martial arts, the slow, circular-focusing movements relax muscles while promoting proper core alignment and balance. Family Fit: A class featuring stretching and exercises great for the whole family. Beach Jog Class: Get outside and enjoy the beach while getting a great toning and cardio workout. Virtual Yoga Athlete: A stress release series featuring powerful core endurance poses. Virtual Zumba: Zumba combines high energy and motivating music with unique moves and combinations that allows Zumba participants to dance away their worries. Virtual Total : Get your heart rate going with this definition workout.