Salisbury Steak Whole Grain Dinner Roll Mashed Potatoes Gravy. Sausage & Pepper Grinder on Whole Grain

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1 Lunch Menu September 1 September 5, 2014 $ BBQ Pull Pork Bun Boston Baked Beans No School Sloppy Joe on Sausage Bosco Sticks w/ Marinara Santa Fe Turkey & Cheddar Wrap Salisbury Steak Dinner Roll Gravy Sausage & Pepper Grinder on Ham & Cheese Stromboli Tuna Salad Wrap on Bread Crispy Buffalo Chicken Popper Salad Vegetarian Stir Fry Brown Rice Crunchy Asian Topping Blend Fortune Cookie Cheeseburger on Whole Blend Chicken Garlic Meat lovers Calzone Blend Italian Hoagie Sandwich Turkey, Tomato, Bacon & Ranch Pasta Salad Beef, Turkey, Veggie, Fish or Chicken Bun Assortment of Cheese & Toppings Fruit Crisp Buffalo Chicken Tenders Dinner Roll Green & Mushroom Spicy Chicken Wrap Chef Salad w/ Ham, Turkey & Cheddar Casserole Garlic Breadstick Italian Spaghetti Pasta w/ Philly Cheese Steak on Whole Turkey Bacon Southwestern Chicken Flatbread Available Daily: Assorted meats, cheeses, and other proteins; whole grain sliced bread and wraps; white sandwich rolls; shredded romaine lettuce; and sliced tomatoes Turkey & Cheese on Whole Wheat Fajita Chicken Salad w/ Cheese Taco Salad Bowl Fiesta Rice Fresh Cherry Tomatoes Rainbow Apples Chilled Mixed Fruit Cocktail Warriors Machos Nachos Mexican Pinto Beans Fresh Broccoli Florets Beef & Bean Burrito Mexican Rice Fresh Red Strips Potato Salad Chilled Applesauce Fresh Grapes Pork Carnitas Vegetarian Refried Beans Crunchy Spinach Salad Kidney Beans Orange Juice Chicken, Cheese Enchilada Cilantro Lime Rice Fresh Celery Sticks Fresh Cantaloupe Cubes Dried Cherries Fruit/Vegetable

2 Lunch Menu September 8 September 12, 2014 $ Open Faced Hot Turkey Sandwich Bread Slice Gravy Chicken Lo Mein Noodles Sesame Breadstick Teriyaki Seasoned Spinach Scrambled Egg Pancake Biscuit & Gravy Syrup Warm Baked Apple Slices Footlong Hot Dog Buns Assortment of Toppings, Cheese & Sauteed & Onions Baked Ziti Pasta Spaghetti Italian Spaghetti Garlic Bread Twin Tacos w/ Salsa Chili Cheese Hot Dog on Breaded Chicken Ranch Wrap w/ Lettuce & Spinach BBQ Riblet on Meatball Sub Sandwich Supreme Chicken & Cheese Flatbread Veggie Jalapeno Hummus Wrap Hot N Spicy Breaded Chicken Salad Meat Lovers Stromboli BLT Wrap on Tortilla Ham & Cheese Calzone Whole Wheat Red Hot Chicken Roast Beef & Cheese on Made to Order Yogurt Parfait Chef Salad w/ Ham & Cheese Strawberry/Banana Yogurt Parfait Turkey Bacon Pepperoni & Jalapeno Ham & Cheese Hoagie on Brooklyn Pepperoni Flatbread Whole Wheat Cheeseburger Available Daily: Assorted meats, cheeses, and other proteins; whole grain sliced bread and wraps; white sandwich rolls; shredded romaine lettuce; and sliced tomatoes Buffalo Chicken Salad on Available Daily: Assorted meats, cheeses, and other proteins; shredded romaine lettuce; sliced tomatoes; & bread component Chicken Caesar Salad Chicken Fajita Brown Rice & Beans Roasted Red & Green Beef & Bean Tostados Refried Beans Chicken & Cheese Quesadilla Cuban Rice Roasted Cilantro Lime Twin Tacos Refried Bean Chicken & Sausage Paella Mexican Kidney Beans Fruit/Vegetable Fresh Cucumber Coins Chilled Cinnamon Applesauce Caesar Romaine Side Salad Fresh Celery Sticks Blueberries Chickpea Salad Fresh Watermelon Raisins Italian Pasta Salad w/ Fresh Green Peas Chilled Fruit Cocktail Apple Juice Potato Salad Chilled Mandarin Oranges Pineapple Tidbits

3 Lunch Menu September 15 September 19, 2014 $ Roasted Italian Chicken Dinner Roll Peach Cobbler Seasoned Spinach BBQ Pulled Pork Bun Boston Baked Beans Homemade Beef Meatloaf Macaroni & Cheese Biscuit Mashed Potato Sweet & Sour Chicken Fried Brown Rice Crunchy Asian Topping Roasted Green & Red Bok Choy Three Cheese Lasagna Spaghetti Spaghetti Garlic Bread Blend Sausage and Pepper Grinder Cheeseburger on Whole Mini Turkey Corn Dogs Buffalo Chicken Tenders Dinner Roll Grilled Chicken Club on Blend Vegetable Green Pepper & Mushroom Italian Stromboli Philly Cheese Steak Calzone Whole Wheat Hawaiian Bosco Breadstick w/ Marinara Cheesy Garlic Chicken Bacon Ranch Italian Sausage Flatbread Blend Vegetable Available Daily: Assorted meats, cheeses, and other proteins; whole grain sliced bread and wraps; white sandwich rolls; shredded romaine lettuce; and sliced tomatoes Chicken Ranch Wrap Egg Salad on Turkey Club Wrap on Roast Beef & Swiss w/ Cajun Mayo on Chicken Salad on Whole Wheat Bun Turkey & Cheese Chef Salad Monterey Chicken Ranch Salad Chef Salad w/ Turkey, Ham, Cheese, Tortellini Pasta Salad w/ Mozzarella Taco Salad Bowl Fiesta Rice Rainbow Apples Warriors Machos Nachos Mexican Pinto Beans Fresh Broccoli Florets Macaroni Pasta Salad Fruit Pudding Fresh Kiwi Beef Stuffed Burrito Mexican Rice Fresh Red Strips Pineapple Tidbits Fresh Grapes Pork Carnitas Vegetarian Refried Beans Romaine and Spinach Salad Fresh Cherry Tomatoes Chilled Mixed Fruit Cocktail Orange Juice Chicken, Cheese Enchilada Cilantro Lime Rice Pinto Bean Salad Fresh Cantaloupe Cubes Fruit/Vegetable

4 Lunch Menu September 22 September 26, 2014 $ Chicken Tender Waffles Dinner Roll Sloppy Joe on Bun Seasoned Broocoli Beef Stir Fry Lo Mein Noodle Sesame Roll Roasted Red & Green Seasoned Oriential Blend Turkey Club Burger on Whole Seasoned Oriential Blend Scrambled Eggs Turkey Links Biscuits & Gravy Warm Baked Apple Slices Shredded BBQ Pork Sliders on Roast Turkey with Gravy Cornbread Stuffing Dinner Roll Spicy Breaded Chicken Sandwich (Monday, Wednesday & Friday), Breaded Chicken Sandwich (Tuesday & Thursday) Gardenburger (Daily) BLT Burger on Macaroni & Cheese Dinner Roll Alfredo Cheese Diced Ham Seasoned Green Peas Chicken Cardon Bleu on Seasoned Green Peas Brooklyn Pepperoni Bread Philly Cheese Steak Chipotle Chicken Wrap Italian Dunkers with Seasoned Oriential Blend Roast Beef & Cheese on Three Cheese Spinach Stromboli Combination Made to Order Yogurt Parfait Blueberry Yogurt Parfait Bacon Cheeseburger Ham & Cheese on Whole Chicken Alfredo Bosco Breadstick w/ Marinara Seasoned Green Peas Available Daily: Assorted meats, cheeses, and other proteins; whole grain sliced bread and wraps; white sandwich rolls; shredded romaine lettuce; and sliced tomatoes Santa Fe Turkey & Cheddar Wrap on Chef Salad w/ Turkey, Ham, & Cheese Southwest Peppercorn Chicken Salad Catalina Roast Turkey Club Chef Salad w/ Ham & Cheese Fruit/Vegetable Chicken Fajita Brown Rice & Beans Roasted Red & Green Fresh Cucumber Coins Chilled Mixed Fruit Cocktail Raisins Beef & Bean Tostados Refried Beans Crunchy Spinach Salad Chickpea Salad Fresh Watermelon Chicken & Cheese Quesadilla Cuban Rice Roasted Cilantro Lime Fresh Celery Sticks Pineapple Tidbits Chilled Mandarin Oranges Twin Tacos Vegetable Refried Bean Caesar Romaine Side Salad Potato Salad Dried Cherries Apple Juice Chicken & Sausage Paella Sauteed & Onions Mexican Kidney Beans Italian Pasta Salad w/ Fresh Chilled Cinnamon Applesauce

5 Lunch Menu September 29 October 3, 2014 $ Breaded Popcorn Chicken Dinner Roll Gravy Sloppy Joe on Sausage Bosco Sticks w/ Marinara Spicy Chicken Tender Wrap Beef Stir Fry Brown Rice Crunchy Asian Topping Blend Fortune Cookie Buffalo Chicken Tenders Dinner Roll Blend Ham & Cheese Stromboli Blend Tuna Salad Wrap on Bread Crispy Buffalo Chicken Popper Salad BBQ Pull Pork Bun Boston Baked Beans Philly Cheese Steak on Whole Chicken Garlic Meat lovers Calzone Italian Hoagie Sandwich on Tortellini Pasta Salad w/ Mozzarella Chicken Alfredo Pasta Garlic Breadstick Italian Spaghetti Pasta w/ Cheeseburger on Whole Green & Mushroom Egg Salad on Chef Salad w/ Ham, Turkey, & Cheddar Footlong Hot Dog Bun Assortment of Cheese & Toppings Sausage & Pepper Grinder on Philly Steak Buffalo Chicken Flatbread Available Daily: Assorted meats, cheeses, and other proteins; whole grain sliced bread and wraps; white sandwich rolls; shredded romaine lettuce; and sliced tomatoes Turkey & Cheese on Whole Fajita Chicken Salad w/ Cheese Taco Salad Bowl Fiesta Rice Fresh Cherry Tomatoes Rainbow Apples Fruit Pudding Warriors Machos Nachos Mexican Pinto Beans Fresh Broccoli Florets Fresh Cantaloupe Cubes Beef & Bean Burrito Mexican Rice Fresh Red Strips Romaine and Spinach Salad Cinnamon Apple Slices Fresh Grapes Pork Carnitas Vegetarian Refried Beans Macaroni Pasta Salad Kidney Beans Orange Juice Chicken, Cheese Enchilada Cilantro Lime Rice Fresh Celery Sticks Chilled Applesauce Fruit/Vegetable

6 This month s food focus is Dairy! Did You Know? Milk can be a great exercise recovery drink because it has carbohydrates to refuel, protein for muscle building, and fluid and electrolytes for rehydration. Choose low-fat and fat-free dairy foods for all the health benefits and less unhealthy saturate fat. Try to get 3-4 servings of dairy a day. No advance registration necessary! All students are welcome every day! Chartwells new Food and Nutrition Guidelines make it easier than ever for students to make healthy food and beverage choices at school. Our guidelines: Provide more deeply colored, nutrient dense, and fiber rich fruits and vegetables, such as sweet potatoes, spinach, peaches, broccoli, and beans Provide more whole grain foods, such as brown rice and whole wheat Encourage lean proteins including vegetarian and plant based Reduce unhealthy fats, sodium, and sugar Continue Chartwells dedication to earth and community friendly practices by serving hormone free milk, poultry products without the routine use of antibiotics, sustainable seafood, cage free shell eggs, and locally grown produce To learn more about Chartwells go to