THE PEGASUS SCHOOL LUNCH MENU FEBRUARY 4 th 8 th

Size: px

Start display at page:

Download "THE PEGASUS SCHOOL LUNCH MENU FEBRUARY 4 th 8 th"

Lynette Rose
5 years ago
Views:

1 LUNCH MENU FEBRUARY 4 th 8 th Every child deserves a healthy start. TM Sapphire at School lunch menus are carefully selected to provide healthy variety, balance, and flavor. Each lunch entrée is ideally proportioned and includes: a savory snack, fresh fruit, and filtered water. Our sauces, soups, and dressings are homemade and contain no high fructose corn syrup, preservatives, or additives. Our hamburger patties are all natural, 100% grass fed beef, and our chicken is all-natural and hormone free. For our sandwiches, we serve a low-sodium turkey breast and we proudly utilize locally produced artisanal breads. Vegetarian Gluten Free Options GF Dairy Free Options DF SALAD SELECTIONS Caesar Salad Leaf Lettuce, Herb Crouton, Parmesan Dressing Grilled Chicken Caesar Salad Leaf Lettuce, Herb Crouton, Parmesan Dressing Italian Vegetable Salad Tomato, Cucumber, Kalamata Olive, Green Bean, Cauliflower, Oregano-Lemon Dressing GF / DF Chinese Chicken Salad Field Green, Orange, Cucumber, Wonton Strip, Orange-Sesame Dressing DF SANDWICH & WRAP SELECTIONS Oven Roasted Turkey Club Sandwich Bacon, Lettuce, Tomato, Whole Wheat Bread DF Sun Butter & Jelly Sandwich Whole Wheat Bread DF Ham & Cheddar Croissant Lettuce, Tomato, Cheddar Cheese, Croissant Falafel Pita Tomato, Cucumber, Lettuce, Feta, Tzatziki, Hummus (PREORDER) LOWER SCHOOL SELECTIONS Pasta with Marinara DF Buttered Noodles Buttered Noodles & Chicken Mac & Cheese Turkey & Cheese Sandwich Ham Sandwich DF Sunflower Seed Butter and Jelly Sandwich Whole Wheat Bread DF All White Meat Chicken Tenders & Bag of Chips DF Pepperoni Pita Pizza Cheese Pita Pizza

2 LUNCH MENU FEBRUARY 4 th 8 th MONDAY FEBRUARY 4th GLOBALLY INSPIRED ENTRÉE SELECTIONS Chicken Teriyaki Bowl, Broccoli, Carrot, Edamame, Steamed Rice DF Veggie Teriyaki Bowl Broccoli, Carrot, Zucchini, Edamame, Steamed Rice DF TUESDAY FEBRUARY 5th Beef Stroganoff Rigatoni Pasta, Pea, Carrot, Mushroom Sauce Veggie Chow Mein Sesame Noodle, Shredded Carrot, Cabbage, Celery, Pea, Onion DF WEDNESDAY FEBRUARY 6th Chicken Pot Pie Pea, Carrot, Onion, Celery, Herb Gravy, Puff Pastry Crust Veggie Taco Bowl Zucchini, Mushroom, Spanish Rice, Black Bean, Cheddar Cheese, Tortilla Strip, Salsa Cream GF THURSDAY FEBRUARY 7th Turkey Chili Bowl Tater Tot, Cheddar Cheese GF Sweet & Sour Tofu Pineapple, Brown Rice, Bell Pepper, Carrot DF FRIDAY FEBRUARY 8 th Pepperoni Pizza Mozzarella, Cheddar Cheese, Tomato Sauce, Whole Wheat Pita Cheese Pizza Mozzarella, Cheddar Cheese, Tomato Sauce, Whole Wheat Pita

3 LUNCH MENU FEBRUARY 11 th 15 th Every child deserves a healthy start. TM Sapphire at School lunch menus are carefully selected to provide healthy variety, balance, and flavor. Each lunch entrée is ideally proportioned and includes: a savory snack, fresh fruit, and filtered water. Our sauces, soups, and dressings are homemade and contain no high fructose corn syrup, preservatives, or additives. Our hamburger patties are all natural, 100% grass fed beef, and our chicken is all-natural and hormone free. For our sandwiches, we serve a low-sodium turkey breast and we proudly utilize locally produced artisanal breads. Vegetarian Gluten Free Options GF Dairy Free Options DF SALAD SELECTIONS Caesar Salad Leaf Lettuce, Herb Crouton, Parmesan Dressing Grilled Chicken Caesar Salad Leaf Lettuce, Herb Crouton, Parmesan Dressing Beef Taco Salad Field Green, Tomato, Roasted Corn, Black Bean, Pico de Gallo, Corn Tortilla Strip, Salsa Ranch Dressing GF Grilled Chicken Salad Field Green, Strawberry, Cucumber, Goat Cheese, Sherry Dressing GF SANDWICH & WRAP SELECTIONS Oven Roasted Turkey Club Sandwich Bacon, Lettuce, Tomato, Whole Wheat Bread DF Sun Butter & Jelly Sandwich Whole Wheat Bread DF Roast Chicken & Avocado Sandwich Bacon, Lettuce, Tomato, Cheddar, Croissant Veggie Sandwich Tomato, Cucumber, Lettuce, Cheddar Cheese, Avocado-Hummus, Whole Wheat Bread (PREORDER) LOWER SCHOOL SELECTIONS Pasta with Marinara DF Buttered Noodles Buttered Noodles & Chicken Mac & Cheese Turkey & Cheese Sandwich Ham Sandwich DF Sunflower Seed Butter and Jelly Sandwich Whole Wheat Bread DF All White Meat Chicken Tenders & Bag of Chips DF Pepperoni Pita Pizza Cheese Pita Pizza

4 LUNCH MENU FEBRUARY 11 th 15 th MONDAY FEBRUARY 11 th GLOBALLY INSPIRED ENTRÉE SELECTIONS BBQ Chicken Drumstick Buttered Green Bean, Roasted Sweet Potato GF Veggie Fajita Bowl Roasted Corn, Seasonal Vegetable, Pinto Bean, Spanish Rice GF / DF TUESDAY FEBRUARY 12 th Chicken Enchiladas Roasted Corn, Spanish Rice, Cheddar Cheese, Pinto Bean GF Cheese Enchiladas Roasted Corn, Spanish Rice, Cheddar Cheese, Pinto Bean GF WEDNESDAY FEBRUARY 13 th Korean Beef Bowl Stir Fry Vegetable, Soy Sauce, Steamed Brown Rice DF Korean Tofu Bowl Stir Fry Vegetable, Soy Sauce, Steamed Brown Rice DF THURSDAY FEBRUARY 14 th Meatball Sub All Beef Meatball, Marinara, Mozzarella, Hoagie Roll Penne Pesto Garden Vegetable, Pesto Cream Sauce FRIDAY FEBRUARY 15 th Beef Taco Bowl Spanish Rice, Black Bean, Cheddar Cheese, Tortilla Strips, Salsa Cream GF Veggie Taco Bowl Zucchini, Mushroom, Spanish Rice, Black Bean, Cheddar Cheese, Tortilla Strip, Salsa Cream GF

5 LUNCH MENU FEBRUARY 25 th MARCH 1 st Every child deserves a healthy start. TM Sapphire at School lunch menus are carefully selected to provide healthy variety, balance, and flavor. Each lunch entrée is ideally proportioned and includes: a savory snack, fresh fruit, and filtered water. Our sauces, soups, and dressings are homemade and contain no high fructose corn syrup, preservatives, or additives. Our hamburger patties are all natural, 100% grass fed beef, and our chicken is all-natural and hormone free. For our sandwiches, we serve a low-sodium turkey breast and we proudly utilize locally produced artisanal breads. Vegetarian Gluten Free Options GF Dairy Free Options DF SALAD SELECTIONS Caesar Salad Leaf Lettuce, Herb Crouton, Parmesan Dressing Grilled Chicken Caesar Salad Leaf Lettuce, Herb Crouton, Parmesan Dressing Cilantro Lime Beef Salad Field Green, Mozzarella, Corn, Tomato, Toasted Pumpkin Seed, Cilantro-Lime Vinaigrette GF BBQ Chicken Tender Salad Leaf Lettuce, Carrot, Corn, Tomato Cheddar Cheese, BBQ Ranch Dressing SANDWICH & WRAP SELECTIONS Oven Roasted Turkey Club Sandwich Bacon, Lettuce, Tomato, Whole Wheat Bread DF Sun Butter & Jelly Sandwich Whole Wheat Bread DF Turkey & Cheddar Bagel Sandwich Tomato, Cucumber, Veggie Cream Cheese Italian Sandwich Salami, Ham, Provolone, Lettuce, Tomato, Whole Wheat Bread (PREORDER) LOWER SCHOOL SELECTIONS Pasta with Marinara DF Buttered Noodles Buttered Noodles & Chicken Mac & Cheese Turkey & Cheese Sandwich Ham Sandwich DF Sunflower Seed Butter and Jelly Sandwich Whole Wheat Bread DF All White Meat Chicken Tenders & Bag of Chips DF Pepperoni Pita Pizza Cheese Pita Pizza

6 LUNCH MENU FEBRUARY 25 th MARCH 1 st MONDAY FEBRUARY 25 th GLOBALLY INSPIRED ENTRÉE SELECTIONS Chicken Quesadilla Cheese, Whole Wheat Tortilla, Mild Tomato Salsa TUESDAY FEBRUARY 26 th Spaghetti & Meatballs All Beef Meatball, Marinara, Parmesan Cheese Veggie Chow Mein Sesame Noodle, Shredded Carrot, Cabbage, Celery, Pea, Onion DF WEDNESDAY FEBRUARY 27 th Hot Dog All Beef Dog, Whole Wheat Bun, Bag of Chips DF *Gluten Free Available for Pre-Order Grilled Chicken Burger Swiss Cheese, Bacon, Potato Bun THURSDAY FEBRUARY 28 th BBQ Pulled Pork Sliders Sweet Hawaiian Roll Tofu Teriyaki Bowl Broccoli, Carrot, Edamame, Steamed Rice FRIDAY MARCH 1 st Veggie Fajita Bowl Roasted Corn, Seasonal Vegetable, Pinto Bean, Spanish Rice GF / DF

SALAD SELECTIONS SANDWICH & WRAP SELECTIONS LOWER SCHOOL SELECTIONS GLOBALLY INSPIRED ENTRÉE SELECTIONS DAILY SNACKS

SALAD SELECTIONS SANDWICH & WRAP SELECTIONS LOWER SCHOOL SELECTIONS GLOBALLY INSPIRED ENTRÉE SELECTIONS DAILY SNACKS LUNCH MENU OCTOBER 2ND - 6TH Greek Chicken Salad Romaine, Feta, Cucumber, Tomatoes, Olives, Herb Vinaigrette Chicken Cobb Salad Romaine, Bacon, Cheddar, Tomato, Egg, Avocado, Buttermilk Ranch BLT Sandwich