Wheatheart. ADvantage Meal Program. Variety Menu

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1 Wheatheart ADvantage Meal Program Variety Menu Regular Shelf Stable Meals (Blue) Breakfast Shelf Stable (Green) Low Sodium Shelf Stable Meals (Yellow) Kosher Shelf Stable Meals (Salmon) Diabetic Friendly Shelf Stable Meals (Cream) Combo Frozen Meals (Golden Rod) (Combo Frozen Meals are Diabetic & Cardiac Friendly, and Low Sodium) please contact your personal delivery driver for menu orders and/or changes. WHEATHEART NUTRITION PROJECT, INC PO BOX 606 BLACKWELL, OK

2 Sandwich Menu #1 CPI shelf stable 5-pack Chicken Hormel/Kroger 3 oz./5 oz. Ham Hormel/Great Value 5 oz. Turkey Hormel 5 oz. Tuna Kroger/PL 3 oz./5 oz. Spam Hormel 3 oz./5 oz. 5 Mayo PPI 1 ea. 5 Relish PPI 1 ea. 5 Juice Boxes (Variety) PL 4.2 oz. 2 Applesauce Motts/PL 4 oz. 2 Raisin PL 1 oz. 1 Sugar Free Wafer Golden Dipt 1.5 oz. 2 Graham Cracker Nabisco 2 pk. 1 Granola Bar Quaker 1 oz. 1 Raspberry Cookies Knotts 2 oz. 1 Fruit Cup Del Monte 4 oz. 2 Café Cracker Lance 2 pk. 2 RyKrisp Ralston 2 pk. 1 Saltines Sunshines 2 pk. 5 Non Fat Dry Milk CPI ea.

3 Sandwich Menu #2 CPI shelf stable 5-pack Vienna Sausage PL 5 oz. Potted Meat PL 3 oz. Tuna Kroger/PL 3 oz./5 oz. Chicken Kroger/Hormel 3 oz./5 oz. Spam Hormel 3 oz. 5 Mayo PPI ea. 5 Relish PPI ea. 5 Juice Boxes (Variety) PL 4.2 oz. 2 Applesauce Motts/PL 4 oz. 2 Raisin PL 1 oz. 1 Sugar Free Wafer Golden Dipt 1.5 oz. 2 Graham Cracker Nabisco 2 pk. 1 Granola Bar Quaker 1 oz. 1 Raspberry Cookies Knotts 2 oz. 1 Fruit Cup Del Monte 4 oz. 2 Café Cracker Lance 2 pk. 2 RyKrisp Ralston 2 pk. 1 Saltines Sunshines 2 pk. 5 Non Fat Dry Milk CPI ea.

4 5-day Menu #20 CPI shelf stable 5-pack Turkey & Dressing Hormel/Compleats 10 oz. Chicken Breast & Dressing Hormel/Compleats 10 oz. Chicken & Dumpling Hormel/Compleats 10 oz. Ravioli Chef Boyardee 7 oz. Tomato Soup Campbells 7 oz. 5 Mayo PPI 1 ea. 5 Relish PPI 1 ea. 1 Applesauce Motts/PL 4 oz. 2 Tangerine Juice PL 4.2 oz 1 Grape Juice PL 4.2 oz 1 Berry Juice PL 4.2 oz 1 Apple Juice PL 4.2 oz. 1 Graham Cracker Nabisco 2 pk. 1 Granola Bar Quaker 1 oz. 1 Pudding (variety) Hunts 4 oz. 1 Fruit Cup Del Monte 4 oz. 2 Café Cracker Lance 2 pk. 1 Oatmeal Pie Little Debbie 1 oz. 1 RyKrisp Ralston 2 pk. 5 Non Fat Dry Milk CPI ea.

5 5-day Menu #21 CPI shelf stable 5-pack Meatloaf & Mashed Potatoes Hormel/Completes 10 oz. Salisbury Steak Hormel/Completes 10 oz. Pot Roast Hormel/Completes 10 oz. Spaghetti Chef Boyardee 7 oz. Mac & Cheese Hormel/Chef Boyardee 7.5 oz. 1 Applesauce Motts/PL 4 oz. 2 Tangerine Juice PL 4.2 oz. 1 Grape Juice PL 4.2 oz. 1 Berry Juice PL 4.2 oz. 1 Apple Juice PL 4.2 oz. 1 Graham Cracker Nabisco 2 pk. 1 Granola Bar Quaker 1 oz. 1 Pudding (variety) Hunts 4 oz. 1 Fruit Cup Del Monte 4 oz. 2 Café Cracker Lance 2 pk. 1 Oatmeal Pie Little Debbie 1 oz. 1 RyKrisp Ralston 2 pk. 5 Non Fat Dry Milk CPI ea.

6 5-day Menu #22 CPI shelf stable 5-pack Sloppy Joe Hormel/Compleats 10 oz. BBQ Pulled Pork Hormel/Compleats 10 oz. Meat Balls Hormel/Compleats 10 oz. Canned Chicken Hormel/Kroger 3 oz. / 5 oz. Corn Beef Hash Hormel 7.5 oz. 5 Mayo PPI 1 ea. 5 Relish PPI 1 ea. 1 Applesauce Motts/PL 4 oz. 2 Tangerine Juice PL 4.2 oz. 1 Grape Juice PL 4.2 oz. 1 Berry Juice PL 4.2 oz. 1 Apple Juice PL 4.2 oz. 1 Graham Cracker Nabisco 0.5 oz 1 Granola Bar Quaker 1 oz. 1 Pudding (variety) Snack Pack 4 oz. 1 Fruit Cup Del Monte 4 oz. 2 Café Cracker Lance 2 pk. 1 Oatmeal Pie Little Debbie 1 oz. 1 RyKrisp Ralston 2 pk. 5 Non Fat Dry Milk CPI ea.

7 Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7 7-day Menu #1 CPI shelf stable 7-pack Corned Beef Hash Hormel 7.5 oz Juice Box PL 7.2 oz. AppleSauce Motts/PL 4.0 oz. Raisins King Nut 1.0 oz. Cereal PL 1 ea. Beefaroni Chef Boyardee 7.0 oz. Saltines Sunshine 2 pk. Juice PL 7.2 oz. Raisins King Nut 1.0 oz. Pudding Snack Pack 4.0 oz. Beef Stew Kroger/Hormel 7.5 oz. Wheat Crackers Lance 2 pk. Graham Cracker Nabisco 2 pk. Fruit Cup Del Monte 4.0 oz. Juice Box PL 7.2 oz. Scallop Potatoes Hormel 7.5 oz. Café Crackers Lance 2 pk. Applesauce Motts/PL 4.0 oz. Juice PL 7.2 oz. Chocolate Chip Cookies Famous Amos 2 oz. Chicken & Noodles Kroger/Hormel 7.5 oz. Wheat Crackers Lance 2 pk. Animal Crackers Austin 2.0 oz. Applesauce Motts/PL 4.0 oz. Juice Box PL 7.2 oz. Tuna Kroger/PL 3 zo. / 5 oz. Juice Box PL 7.2 oz. Pudding Snack Pack 4.0 oz. Raisins King Nut 1.0 oz. Mayonnaise & Relish PPI 1 ea. Beans & Franks Hormel / PL 7.5 oz. Café Crackers Lance 2 pk. Fruit Cup Del Monte 4.0 oz. Juice Box PL 7.2 oz. Chocolate Chip Cookies Famous Amos 2 oz.

8 Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7 7-day Menu #70110 CPI shelf stable 7-pack Beef Stew Hormel/Kroger 7.5 oz. Juice Box PL 4.2 oz. AppleSauce Motts 4.0 oz. Raisins King Nut 1 oz. RyKrisp Cracker RyKrisp 2 pk. Instant Breakfast Carnation 1 ea. Beefaroni Chef Boyardee 7.0 oz. Juice PL 4.2 oz AppleSauce Motts 4.0 oz. RyKrisp Cracker RyKrisp 2 pk. Peanut Butter Cup PPI 1.1 oz. Tuna Kroger/PL 3.0 oz./ 5 oz. Mayonnaise PPI 1 ea. Juice Box PL 4.2 oz. Fruit Cup Del Monte 4.0 oz. RyKrisp Crackers Rykrisp 2 pk. Instant Breakfast Carnation 1 ea. Beans & Weenie's Hormel/PL 7.5 oz. Juice Box PL 4.2 oz. Peach Cup Del Monte 4.0 oz. RyKrisp Crackers RyKrisp 2 pk. Instant Breakfast Carnation 1 ea. Peanut Butter PC Smuckers.75 oz. Jelly PC Smuckers.75 oz. Oatmeal Packet Quaker 1 ea. RyKrisp Crackers Ralston 2 pk. Instant Breakfast Carnation 1 ea. Can Chicken PL 3.0 oz. Joice Box PL 4.2 oz. Mayonnaise & Relish PPI 1 ea. Fruit Cup Del Monte 4.0 oz. RyKrisp Carckers RyKrisp 2 pk. Oatmeal Cookies Nabisco 2 pk. Peanut Butter PC PPI 1.1oz Jelly PC PPI.50 oz. Fruit Cup Del Monte 4.0 oz. Juice Box PL 4.2 oz. RyKrisp Crackers RyKrisp 2 pk. Instant Breakfast Carnation 1 ea.

9 Breakfast Menu CPI SHELF STABLE 5-PACK Raisin Bran Kellogs 0.75 oz. Rice Krispies Kellogs 0.75 oz. Wheat Flakes Kellogs 0.75 oz. Corn Flakes Kellogs 0.75 oz. Sugar Frosted Flakes Kellogs 0.75 oz. 5 Juice Boxes (Variety) Juicy Juice 4.2 oz. 2 Applesauce Motts/PL 4 oz. 2 Raisin PL 1 oz. 1 Fruit Cup Del Monte 4 oz. 3 Granola Bar Quaker 1 oz. 2 Fruit Bars (Variety) Fruit & Grain 1 oz. 5 Liquid Milk Lil Milk 4 oz.

10 LOW SODIUM MENU CPI shelf stable 5-pack Beefaroni Chef Boyardee 7.0 oz. Ravioli Chef Boyardee 7.0 oz. Tuna Kroger / PL 3 oz. / 5 oz. LS Tomato Soup Campbells 7.0 oz. LS Vegetable Soup Campbells 7.0 oz. 2 Nautral Applesauce PL 4 oz. 2 Raisins PL 1 oz. 1 Fruit Cup Del Monte 4 oz. 2 Graham Cracker Nabisco 2 pk. 2 RyKrisp Ralston 2 pk. 1 Granola Bar Quaker 1 oz. 3 Café Cracker Lance 2 pk. 1 Raspberry Cookies Knotts 2 oz. 1 Sugar Free Wafer Golden Dipt 1.5 oz. 5 Milk Packets CPI ea.

11 KOSHER MENU CPI shelf stable 5-pack 2 Tuna Kroger/PL 3 oz./5 oz. 2 Sardines PL 5 oz. 1 Salmon Chicken of the Sea 3 oz. 5 Mayo PPI 1 ea. 5 Relish PPI 1 ea. 5 Juice Box PL 4.2 oz. 1 No Salt Peas Del Monte/PL 8 oz. 1 Raspberry Cookies Knotts 2 oz. 2 Applesauce Motts/PL 4 oz. 2 Raisin PL 1 oz. 2 Granola Bar Quaker 1 oz. 1 Fiber Bar General Mills 1.4 oz. 2 RyKrisp Ralston 1 oz. 2 Café Cracker Lance 2 pk. 1 Saltine Sunshine 2 pk. 5 Milk Packets CPI 1 ea.

12 DIABETIC MENU CPI shelf stable 5-pack Corn Beef Hash Hormel 7.5 oz Chili Hormel 7.5 oz. Chicken & Noodles Kroger 7.5 oz. Beef Stew Kroger/Hormel 7.5 oz. Lasagna Kroger/Hormel 7.5 oz. 2 Nautral Applesauce PL 4 oz. 1 Can No Salt Peas Del Monte 8.0 oz. 2 Raisins PL 1 oz. 2 Sugar FreePudding (Variety) Hunts 4 oz. 2 Graham Cracker Nabisco 2 pk. 2 RyKrisp Ralston 2 pk. 1 Animal Cookies Austin 2 oz. 2 Café Cracker Lance 2 pk. 2 Saltine Crackers Sunshine 2 pk. 1 Wheat Cracker Lance 2 Pk. 5 Non Fat Dry Milk Packets CPI 1 ea.

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15 A wide variety of wholesome, delicious frozen meals to suit any palate. All of our meals, are DRI-compliant and low in sodium, fat, cholesterol, and sugar, making them suitable for individuals needing modified diets. SPA Cuisine-761 All American-762 Rise and Shine-767 Oven Baked Chicken Sliced Turkey and Gravy NEW RECIPE! Huevos Rancheros Served with green beans & red Served with cornbread dressing (Mexican-Style scrambled eggs with pepper mix and yellow rice with flat beans, and butternut turkey ham, potatoes, pinto beans and tomatoes & chives. squash cheese) served with cranberry pears Italian Spaghetti with Tomato Batter-Dipped Crispy Scrambled Eggs with sauce and Meatballs Fish Nuggets Vegetables Served with Italian beans Served with Garlic mashed ServeServed Served with Jones Garlic mashed Dairy Farm turkey New Recipe! Medallions of potatoes and carrots. sausage links and spiced peaches Turkey in CranRaspberry Sauce Western-Style Omelet Western-Style Omelet Served with zucchini & corn and Served with potatoes O'Brien and Served with potatoes O'Brien and a medley of broccoli, cauliflower strawberry applesauce strawberry applesauce & red beans. NY Steak Patty with Three Cheese Macaroni Country Knife and Mushroom Gravy and cheese Fork Breakfast Served with garlic mashed Served with seasoned carrot (Egg patty and hash brown potatoes potatoes and zucchini, yellow cuts and green beans. with country pepper gravy) Served squash & green bean medley. with Jones Dairy Farm Turkey sausage links and maple-pecan cinnamon apples NEW! Pollo Tropical 3 Bean Beef Chili Con Carne NEW RECIPE! Pancakes & Egg Patty Chicken Breast patty in a Served with Brown rice, sweet Served with Jones Dairy Farm turkey tropical fruit sauce. Served yellow corn, and mini vanilla sausage links & warm straberry with succotash, sweet potatoes Moon Pie. compote and mini banana Moon Pie. N Vegetarian Chili Lemon Pepper Chicken Omelet with Cheese Served with pinto bean & Served with potatoes Florentine Served with roasted parsley potatoes carrot blend. and diced butternut squash and fruited granola Sweet and Sour Chicken Mealoaf with Apple Brown Country Egg Skillet Served with steamed white rice Gravy Served with potatoes, peppers and and gingered peas. Served with skin-on potatoes, tomatoes and cranberry apples. stewed tomatoes, and pineaple cup

16 A wide variety of wholesome, delicious frozen meals to suit any palate. All of our meals, are DRI-compliant and low in sodium, fat, cholesterol, and sugar, making them suitable for individuals needing modified diets. Custom Solutions 771 Country Favorites 764 Classic 765 Scrambled Eggs & Turkey Sausage Links Oven Baked Chicken Pasta Fagioli Served with Breakfast potatoes, spiced Served with southern brown rice, black Served with broccoli & bean medley carrots, peach pie, 1 sl whole grain bread, graham eyed peas, spinach, 1 sl rye bread, onions, spinach & celery, 1 sl whole grain bread, crackers, dairy beverage & orange juice margarine, dairy beverage, apple juice margarine, dairy beverage, orange juice Eggplant Parmesan Beef Patty w/onion Gravy Chicken Teriyaki Served with chick peas, 1 sl whole grain bread Served with mashed potatoes, rutabaga Served with rice & oriental vegetables, gingered 1 pkg raisins, dairy beverage & apple juice & red pepper, 1 sl whole grain bread, carrots, 1 sl whole grain bread, margarine, margarine, 1 pkg raisins, dairy beverage, oatmeal raisin cookie, dairy beverage, Beef Marsala orange juice pineapple juice Served with Potato onion souffle squash & Macarone & Beef Casserole Beef Marsala mixed vegetabel medley, 1 sl whole grain Served with California Blend vegetables, Served with potato onion souffle, squash and bread, margarine, dairy beverage & pineapple spinach, 1 sl rye bread, graham crackers, mixed vegetable medley, 1 sl whole grain bread juice dairy beverage, apple juice margarine, dairy beverage, orange pineapple Beef & Mushroom Penne juice Florentine Whole Grain Southern Style Beef & Mushroom Penne Florentine Served with carrots, 1 sl whole grain bread, Pollock Nuggets Served with carrots, spinach and mushrooms dairy beverage & blended juice Served with carrots, cheesy country style 1 sl whole grain bread, dairy veverage, blended potatoes, 1 sl whole grain bread, 1 pkg blended fruit juice peanuts, dairy beverage, pineapple juice Whole Grain Sweet Potato Whole Grain Sweet Potato Pollack Nuggets Pollack Nuggets Chicken Sausage & Bean Ragout Served with stewed tomatoes w/smoked turkey Served with stewed tomatoes with smoked Served with diced sweet potatoes, bean ham, succotash, 1 sl whole grainbread, turkey ham, succotash, 1 sl whole grain bread ragout w/turkey ham, 1 sl whole grain 1 pkg peanuts, dairy beverage, margarine, peanuts, dairy beverage & bread, margarine, dairy beverage, orange pineapple juice pineapple juice pinneapple juice Sesame Chicken Pasta Fagioli Meal Pork Riblet in BBQ Sauce Served with broccoli w/shredded carrots, Served with cauliflower, broccoli & bean Served with baked baked beans with cauliflower w/red pepper, 1 sl whole grain medley, 1 sl whole grain bread, margarine tomato bits, whole kernal corn with red bread, cauliflower, vanilla mini moon pie, dairy beverage, & orange juice peppers, 1 sl white bread, mixed fruit cup, dairy beverage, orange apple juice dairy beverage Sesame Teryiaki Chicken Sliced Turkey Breast Scrambled Eggs & Turkey Sausage Links Served with broccoli w/shredded carrots, w/country Pepper Gravy Served with breakfast potatoes, spiced peach cauliflower w/red pepper, 1 sl whole grain Served with mashed potatoes, green beans pie, 1 sl whole grain bread, graham crackers, bread, margarine, vanilla mini moon pie, with almonds, strawberry mini moon pie, dairy beverage, orange juice dairy beverage, orange pineapple juice dairy beverage, grape juice

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