30-MEAL KIT Grocery List week

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1 1» Bacon Wrapped Spinach & Herb Chicken» Hey Garlic! Chicken Stir-Fry Side: Garlic Sautéed Zucchini» Pesto Chicken Stuffed Shells Side: Garlic Bread Sticks» Slow Cooker BBQ Short Ribs» Taco Pizza» Dried Tomato & Garlic Pesto Mix (for side dish only)» Hey Garlic! Stir-Fry Sauce» Mom s Favorite Taco Seasoning» Seasoned Salt» Smoky Bacon BBQ Sauce» Spinach & Herb Seasoning 1 red bell pepper 1 medium onion 2 medium carrots 2 celery ribs 3 cups riced cauliflower or 1 cup long-grain white rice (3 cups cooked) (for Hey Garlic! Chicken Stir-Fry) Optional: tomatoes, shredded green leaf lettuce (for Taco Pizza) DELI 1 deli rotisserie chicken (or 3 cups chopped) 6 (5-6 ounce) + 1½ pounds boneless skinless chicken breasts ¾ pound bacon slices 3 pounds bone-in beef short ribs (2-3 inches thick English style) or 2 pounds boneless country-style beef ribs ½ pound lean ground beef (8 ounces) 1 (8 ounce) package cream cheese 1 (15 ounce) container whole milk ricotta cheese 8 ounces shredded mozzarella cheese (2 cups) 6 ounces shredded Mexican-style cheese blend (1½ cups) 1 (11 ounce) tube refrigerated thin pizza crust dough FROZEN 1 (16 ounce) package frozen sugar snap pea stir-fry vegetables Garlic Sautéed Zucchini 2 teaspoons vegetable oil 3 medium zucchini 1 tablespoon vegetable oil 1½ tablespoons olive oil 26 jumbo pasta shells (for stuffing) 1 (15 ounce) can crushed tomatoes 1 (8 ounce) can tomato sauce 1 (14.5 ounce) can reduced sodium beef broth Optional: sliced black olives, nacho cheese tortilla chips (for Taco Pizza) Garlic Bread Sticks 3 tablespoons butter 1 (11 ounce) tube refrigerated bread sticks dough 2 tablespoons grated Parmesan cheese

2 2» Chicken Fajita Tacos Side: Taco Rice» Chicken Salad Wraps Side: Tex-Mex Chip Dip» Ham & Cheese Egg Nests» Pesto Shrimp Linguine Side: Pesto Green Beans» Tex-Mex Potato Soup» Dried Tomato & Garlic Pesto Mix» Hey Garlic! Stir-Fry Sauce» Mom s Favorite Taco Seasoning» Perfectly Potato Cheddar Soup Mix» Seasoned Salt» Spinach & Herb Seasoning 1½ medium red and/or green bell peppers 1 red bell pepper 1 poblano pepper or green bell pepper 1½ medium onions 1 (10 ounce) package broccoli slaw mix Optional: shredded lettuce, Pico de gallo (for Chicken Fajita Tacos) Optional: tomatoes, green onions (for Pesto Shrimp Linguine) DELI 1 deli rotisserie chicken (or 3-4 cups cooked) 1½ pounds boneless skinless chicken breast 1½ pounds (26-30 count) raw shrimp 1 pound lean ground beef ¾ cup diced ham 1 tablespoon vegetable oil 7 tablespoons olive oil ⅓ cup mayonnaise or light mayonnaise 12 (6-inch) flour or corn tortillas 6 extra-large flour tortilla wraps Salad topper wonton strips or chow mein noodles (for Chicken Salad Wraps) 12 ounces whole wheat linguine or spaghetti ½ cup slivered almonds 1 (15 ounce) can black beans 1 (14.5 ounce) can petite diced tomatoes Optional: corn chips (Fritos (for Tex-Mex Potato Soup) 3 tablespoons butter 6 large eggs ⅔ cup milk 7 ounces shredded Cheddar cheese (1¾ cups) 1½ tablespoons grated Parmesan cheese 1 (20 ounce) package refrigerated hash brown potatoes (or 3½ cups frozen) Optional: guacamole, shredded cheese, sour cream (for Chicken Fajita Tacos) Optional: shredded or grated Parmesan cheese (for Pesto Shrimp Linguine) Optional: shredded cheese, sour cream (for Tex-Mex Potato Soup) Taco Rice ½ bunch green onions (¼ cup sliced) 16 ounces reduced sodium chicken broth (2 cups) 1 (10 ounce) can diced tomatoes with green chiles 1½ cups long-grain white rice 2 ounces shredded Cheddar cheese (½ cup)

3 30-MEAL KIT Grocery List Con t week 2 Tex-Mex Chip Dip 8 ounces light sour cream (1 cup) 2 ounces shredded 2% milk Cheddar cheese (½ cup) ½ cup light mayonnaise Pesto Green Beans 1 tablespoon olive oil 1 (16 ounce) package frozen whole or cut green beans 1 ounce grated Parmesan cheese (¼ cup)

4 3» Bacon Pepper Jam Meatballs Side: Garlic Garlic Spaghetti Squash» Bayou Chicken Lettuce Wraps Side: Simple Bayou Noodles» Garlic Seared Steak with Black & Blue Butter Side: Bayou Bourbon Green Beans» Pork & Apple Burgers» Sautéed Bayou Chicken» Bacon Pepper Jam» Bayou Bourbon Glaze» Black & Blue Cheese Ball Mix» Onion Onion Seasoning» Vidalia Onion Dressing 1 (8 ounce) package fresh button mushrooms 3-4 medium carrots (1 cup shredded) green leaf lettuce leaves 1 large onion Green onions, cilantro (for Bayou Chicken Lettuce Wraps) 1 small Granny Smith apple 6 hamburger buns 1½ pounds lean ground turkey or beef (for Bacon Pepper Jam Meatballs) 1½ pounds ground chicken or turkey (for Bayou Chicken Lettuce Wraps) 1½ pounds ground pork 1½ pounds beef strip or sirloin steak 1½ pounds boneless skinless chicken breasts 1¾ cups plain panko bread crumbs 6 ounces reduced sodium chicken broth (¾ cup) 2 tablespoon vegetable oil 3-4 tablespoons olive oil 1 tablespoon cornstarch Chopped peanuts 4 ounces grated Parmesan cheese (1 cup) 4 ounces shredded Cheddar cheese (1 cup) 4 large eggs 8 ounces light sour cream (1 cup) ½ cup butter MISCELLANEOUS 2 (1-gallon) resealable freezer bags Garlic Garlic Spaghetti Squash 1 large spaghetti squash 2-3 tablespoons butter Simple Bayou Noodles ½ bunch green onions (¼ cup sliced) 8 ounces whole wheat spaghetti 1 tablespoon toasted sesame seeds Bayou Bourbon Green Beans 1½ pounds fresh green beans 1 tablespoon butter ½ cup sliced almonds Vidalia is a registered Certification Mark of the Georgia Department of Agriculture; however, use of the Mark in no way indicates endorsement of this product by said department.

5 4» Black & Blue Burgers» Potato Crusted Salmon» Sausage, Broccoli & Cheddar Chowder» Skillet Chicken with Light Bacon Cream Sauce Side: Vidalia Onion Spinach Salad» Vidalia Chicken & Bacon Burgers Side: Sweet Potato Fries with Bacon Pepper Aioli ½ pound fresh kale or spinach leaves (3 cups) 3-4 medium carrots (1 cup shredded or julienned) 1 medium tomato 1 pound red potatoes Optional: fresh parsley (for Skillet Chicken with Light Bacon Cream Sauce) Optional: lettuce, tomato slices (for Vidalia Chicken & Bacon Burgers and Black & Blue Burgers) 12 whole wheat hamburger buns 1½ pounds lean ground beef 1½ pounds ground chicken or turkey (for Vidalia Chicken & Bayou Burgers) 1½-1¾ pounds boneless skinless chicken thighs 6 (4 ounce) salmon fillets 1 (13 ounce) package turkey polska Kielbasa sausage ring or smoked sausage ½ pound bacon slices 1 cup mayonnaise or light mayonnaise 1 tablespoon Dijon mustard Olive oil spray 2 tablespoons vegetable oil 2-3 ounces potato chips (1 cup crushed) ¼ cup all-purpose flour ⅓ cup plain panko bread crumbs 6 ounces chicken broth (¾ cup)» Artichoke & Spinach Warm Dip Mix» Bacon Pepper Jam» Black & Blue Cheese Ball Mix» Cheddar Broccoli Soup Mix» Onion Onion Seasoning» Vidalia Onion Dressing 6 slices 2% milk Cheddar cheese 4 ounces shredded Swiss cheese (1 cup) 2 ounces shredded Parmesan cheese (½ cup) 3½ cups 2% milk MISCELLANEOUS 1 (1-gallon) resealable freezer bag Vidalia Onion Spinach Salad 10 ounces fresh baby spinach leaves ½ small red onion 1 medium apple ¼ pound bacon slices 3-4 tablespoons dried cranberries 2 tablespoons walnuts 2-3 tablespoons crumbled feta cheese Sweet Potato Fries with Bacon Pepper Aioli 1 (19-20 ounce) package frozen sweet potato fries ⅓ cup light mayonnaise Optional: 1 tablespoon milk Vidalia is a registered Certification Mark of the Georgia Department of Agriculture; however, use of the Mark in no way indicates endorsement of this product by said department.

6 5» Chicken Tortilla Soup» Deep Dish Sausage Pizza Side: Rustic Herb Dressing (recipe shared with Philly Cheese Chicken Sandwiches)» Korean BBQ Beef Rice Bowls Side: Garlic Sesame Broccoli» Philly Cheese Chicken Sandwiches Side: Rustic Herb Dressing (recipe shared with Deep Dish Sausage Pizza)» Savory Beef & Carrots» Corn, Black Bean Salsa» Korean BBQ Slow-Cooker Sauce Mix» Mama Mia Marinara Sauce Mix» Philly Cheese Steak Warm Dip Mix» Rustic Herb Seasoning» Savory Wild Mushroom Slow-Cooker Sauce 1 poblano chile pepper or green bell pepper 2 small onions Cilantro, cucumber (for Korean BBQ Beef Rice Bowls) 1 (16 ounce) package baby carrots 4 celery ribs Optional: 1 green bell pepper (for Philly Cheese Chicken Sandwiches) Optional: cilantro, avocado (for Chicken Tortilla Soup) Optional: Kimchi (refrigerated Asian section) (for Korean BBQ Beef Rice Bowls) Optional: mashed potatoes (for Savory Beef & Carrots) 6 Kaiser rolls 3 (6-inch) corn tortillas 6 tablespoons mayonnaise 2-3 teaspoons Sriracha sauce 2 cups dry brown or white rice (6 cups cooked) Optional: chopped peanuts (for Korean BBQ Beef Rice Bowls) 1 (13.8 ounce) tube refrigerated pizza crust dough 6-7 slices mozzarella cheese 4 ounces shredded pizza blend cheese (1 cup) ½ (8 ounce) package cream cheese (4 ounces) ½ cup orange juice Optional: sour cream, shredded cheese (for Chicken Tortilla Soup) 3 pounds boneless skinless chicken breasts 6 ounces ground hot or mild Italian turkey sausage 1 (1½-2 pound) beef flank steak 1 (2½ pound) boneless beef chuck roast 36 ounces reduced sodium chicken broth (4½ cups) 1 (10 ounce) can red enchilada sauce 1 (15 ounce) can crushed tomatoes Rustic Herb Dressing ¾ cup mayonnaise or light mayonnaise ½ cup milk 1 tablespoon red wine vinegar Garlic Sesame Broccoli Olive oil spray 1 pound fresh or frozen broccoli florets 1 tablespoon toasted sesame oil

7 6» Beef & Potato Soup» Italian-Style Beef Sandwiches» Mama Mia Italian Meatloaf Side: Roasted Carrots» Rustic Chicken Wild Rice Soup» Slow Cooker Korean BBQ Chicken Tacos Side: Garlic Buttered Green Beans» Dessert: Nana s Peach Pudding Cake» Creamy Wild Rice Soup Mix» Korean BBQ Slow-Cooker Sauce Mix» Mama Mia Marinara Sauce Mix» Nana s Apple Cake Mix (for dessert only)» Philly Cheese Steak Warm Dip Mix» Rustic Herb Seasoning 2 small onions (1 cup chopped) ½ red bell pepper ½ green bell pepper 3-4 ounces fresh baby spinach leaves (2 cups) 3-4 medium carrots (1 cup chopped) 4 celery ribs (1 cup chopped) Shredded carrots, cucumbers, cilantro (for Slow Cooker Korean BBQ Chicken Tacos) 6 hoagie buns 1 pound lean ground beef 2 pounds ground meatloaf mixture (beef, pork) 1 (1½-2 pound) beef brisket or chuck roast 1½ pounds boneless skinless chicken breasts 1½-1¾ pounds boneless skinless chicken thighs 4 ounces shredded Swiss cheese (1 cup) 14 ounces shredded mozzarella cheese (3½ cups) ½ cup half & half 1 large egg FROZEN 3 cups frozen diced potatoes LIQUOR 4 ounces beer (or apple juice) 1 tablespoon vegetable oil 32 ounces beef broth (4 cups) 1 (8 ounce) can tomato sauce 1 (14.5 ounce) can fire-roasted diced tomatoes or petite diced tomatoes 1 (14.5 ounce) can petite diced tomatoes 1 (12 ounce) jar homestyle beef gravy ½ cup plain panko bread crumbs 12 (6-inch) flour tortillas Chopped peanuts (for Slow Cooker Korean BBQ Chicken Tacos) Roasted Carrots 1¼ pounds baby carrots 2 tablespoons olive oil Garlic Buttered Green Beans ¼ cup butter 1 (16 ounce) package frozen cut green beans Nana s Peach Pudding Cake ½ cup butter 2 (16 ounce) packages frozen peach slices Whipped cream or vanilla ice cream

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