Senior Breeze. Enjoyment in Aging. Gracefully February Program, Services & Information. Super Friday. Volume 2, Issue 2

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1 Enjoyment in Aging Suisun City Senior Center Gracefully February 2017 Volume 2, Issue 2 Program, Services & Information Bingo: 5 cents per card per game, with a 10 card maximum. Mondays, Wednesdays, and Fridays 1-4 pm. Brain Flexors: A memory class designed to help seniors improve mental, physical and emotional health. Meets Tuesdays and Thursdays from 10 am- 2 pm. Cards: Pinochle played Monday through Friday, from 8 am-noon. Deborah Hamel Art Studio: Art class that allows individuals to experiment in art. Bring your own projects for focused arts, Wednesdays, 1- pm. Super Friday The Suisun City Senior Partners are hosting another Super Bingo day. On March 10, from 10 am to pm, bingo will be played all day. Cards are 5 cents per card per game. Pots can Legal Resource Hour: David Knight, Attorney at Law, Certified Senior Advisor (CSA), visits the first Friday of every month, from am, for a free 15 minute consultation. Line Dancing: Come stay fit and active by dancing. Dance segments include the chacha, rumba, swing, mambo, waltzes and more. Wednesdays, 10 am-noon, $2 per class. Needle Works & More: Knit, crochet or simply work any craft project you wish. Bring your own projects. Meets Mondays, Tuesdays and Fridays at 9 am. $1 per class. Open Social Activities: range from five to ten dollars, depending on attendance. For those that are interested in coming, the price for the day, including lunch, is $4. You have until March 8 to Where anyone can come and color, play board games, card games, dominoes, pool, table tennis, or air hockey. Tuesday and Thursday afternoons from 1- pm. No fee. Tai Chi: Learn these slow moving sets of exercises that help with balance, flexibility and posture. Classes are Tuesdays and Thursdays at 9 am. $2 per class. Video Chair Exercises: Exercise to an invigorating video. Tuesdays and Thursdays at 8:0 am. $1 per class. Wii Gaming: Come play the Wii! Mondays from 1- pm. sign up. After the 8th, it will be $6. The lunch menu has yet to be determined. The Partners will also be hosting a fundraiser. Details to come soon. Inside this issue: Monthly Calendar 2 Casino Bus Trips 2 Lunch menu Meals on Wheels Of Solano County Suisun City Senior Partners 4 February Trivia 4 Valentine s Day Word Search 5 Special points of interest: Come support our Partners at their monthly meeting on February 9 at 9:45 A. Dinner Dance is on February 2. Main dish to be announced. Mark your calendar next bus trip on April 6.

2 Monthly Calendar February :0 A LUNCH 1 11:0 A LUNCH CLOSED FOR PRESIDENT S DAY 27 11:0 A LUNCH Casino Bus Trips 7 8:0 A EXERCISE 11:0 A LUNCH 14 8:0 A EXERCISE 11:0 A LUNCH :0 A EXERCISE 11:0 A LUNCH 28 8:0 A EXERCISE 11:0 A LUNCH Returning for the second time to the Senior Center is our beloved casino trips. Last month, our trip to Jackson Rancheria was such a success that we decided to bring another casino trip to you for February We will be attending Thunder Valley Casino on February 16, Spot time 1 11:0 A LUNCH 2:0 P BIBLE 8 11:0 A LUNCH 2:0 P BIBLE 15 11:0 A LUNCH 2:0 P BIBLE 22 11:0 A LUNCH 2:0 P BIBLE will be 8:45 am, but we ask that you be here by 8:0 am to get ready. The price for this trip is $25 per person. Anyone 21 or older may accompany us on this trip. To reserve your spot, please come pre-pay in the office to either Karen or Kathleen. 2 8:0 A EXERCISE 11:0 A LUNCH 1 P JAM SESSION 9 8:0 A EXERCISE 9:45 A SCSP MEET 11:0 A LUNCH 16 8:0 A EXERCISE 9:45 A BOOK CLUB Thunder Valley Bus Trip 2 8:0 A EXERCISE 11:0 A LUNCH 1 P JAM SESSION 6 P DINNER DANCE 10 A LEGAL HOUR 11:0 A LUNCH 10 11:0 A LUNCH 17 11:0 A LUNCH 1 P LIVING TRUST SEMINAR 24 11:0 A LUNCH Page 2 Enjoyment in Aging Gracefully

3 Lunch Menu February 2017 * subject to change Chicken Breast with Supreme Sauce Lyonnaise Potatoes Green Peas Pineapple Tidbits Meatballs with Mushroom Gravy Whipped Potatoes Mixed Veggies Apple Cuban Shredded Pork Hawaiian Baked Bean Coleslaw Whole Wheat Bun Cranapple Crisp Chicken A La King Parslied Rice Spinach Citrus Fruit 14 Taco Meat Lettuce and Tomato Spanish Rice Pinto Beans Flour Tortilla Citrus Fruit Cup Swedish Meatballs Egg Noodles Cali Veggie Blend Banana 15 Stuffed Salmon with Dill Sauce Oven Roasted Potatoes Glazed Baby Carrots Fluffy Fruit Salad 1 8 BBQ Chicken Breast Chuckwagon Corn Coleslaw Hot Spiced Fruit Turkey Breast with Gravy Sweet Potato Souffle Brussels Sprouts Tropical Fruit Oven Fried Chicken Macaroni and Cheese Collard Greens Cornbread Fruit Cocktail Meatloaf with Gravy Whipped Potatoes Spinach Applesauce 10 Roast Beef w/ Gravy Buttered Rice Country Veggie Blend Mandarin Oranges 17 Pork with Balsamic Onion Jam Seasoned Green Beans Pears Closed for President s Day Salisbury Beef with Gravy Garlic Whip Potatoes Sliced Carrots Glazed Fruit Pork with Sesame Mustard Sauce Rice Florentine Wheat Roll Fresh Orange 22 2 Hamburger on Bun Lettuce and Tomato Sweet Potato Puffs Ranch Beans Tropical Fruit Chicken Cacciatore Whole Grain Penne Cali Veggie Blend Biscuit Applesauce Beef Chili with Beans Buttered Rice Cornbread Cranberry Juice 28 Honey Balsamic Chicken Breast Mashed Spiced Yams Black-eyed Peas Fresh Orange Meals on Wheels Lunch Program Your meals from Meals on Wheels of Solano County are made possible by the generous support of volunteers, the Older Americans Act, Area Agency on Aging, federal funds, and donations from the community. Any and all donations are welcome, and does help Meals on Wheels to continue to serve our community. If you are unable to contribute the suggested amount, please con- sider contributing whatever you can. No one will be denied a meal if they cannot pay. Each meal is provided with low fat milk. The menu is subject to change without notice. No leftover food is allowed to leave the site for health and food safety reasons, except for wrapped breads, baked goods, and fresh fruit. Please sign up 48 hours in advance to reserve your lunch. If you are unable to attend the lunch for whatever reason, please cancel within 48 hours. Sign up with either the site host, or by calling in to Meals on Wheels office directly. For any other comments, questions, or concerns, please call the main office at Volume 2, Issue 2 Page

4 18 Merganser Drive, Suisun City Monday - Friday, 8 A - 4 P Karen Mickens, Coordinator Kathleen Shrader, Senior Center Staff Phone: kmickens@suisun.com kshrader@suisun.com Visit us online! suisunseniorcenter Did you know? In common years, February can pass without a single full moon. The next time this will happen is in Once every six years, February is the only month that has four, full seven-day weeks. The senior center was created to be a safe place for seniors 50 and older to come and enjoy recreational activities. Our main focus is emotional, mental and physical health. We offer many programs to reach different cultures, and try to teach, and learn, where we can and when we can. If you have any suggestions or ideas for new programs or classes we can bring to you, please let us know. We will try our best to make it happen. We recommend that if you are a new participant to our center to pick just one activity that stands out to you and to come and try it. You never know, you might make new friends. Suisun City Senior Partners The Suisun City Senior Partners is a non profit, tax exempt 501c group that solely benefits the senior center. All seniors are welcome to attend monthly meetings, and are encouraged to become active within the Partners. Meetings are held the second Thursday of each month at 9:45 am. Fresh ideas for new programs and fundraisers are always welcome. The Partners help the seniors and staff through programming and mutual support in new projects and classes at the senior center. Any an all proceeds that are made from any Partners program or fundraiser goes back to the partners to help us buy new equipment and fund new programs for the building. February Trivia **for answers, please see office staff 1: At one time, February was the last month of the year. True or false? 2: February gets its name from the word februa. What language does this word come from? : What is the meaning of the word februa? 4: Augustus Caesar took a day from February to make August the same length as July, True or false? 5: Which flower does many people consider February s flower? 6: What is the birthstone for February? 7: How often does February have twenty-nine days? 8: Was 1900 a leap year? Yes or no. 9: The second of February is Groundhog Day. It is also a special day for Roman Catholics. What day is it? 10: Complete this quote: The most serious charge which can be brought against New England is not but February. The quote is credited to Joseph Wood Krutch. Page 4 Enjoyment in Aging Gracefully

5 Volume 2, Issue 1 Page 5

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