High School Breakfast and Lunch Carbs
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- Willa Allen
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1 APPLES GALA FRESH Each APPLES GOLDEN FRESH Each APPLES GRAN SMITH FRESH Each APPLES RED FRESH Each APPLES SLICE BAG FRESH Bag APPLESAUCE BLUE RASP CUP Each APPLESAUCE CUP Each APPLESAUCE STRAW CUP Each BACON CANADIAN Slice BACON TURKEY Serving BAGEL MINI CINN CR CH IW Each BAGEL MINI STRAW CR CH IW Each BAGEL PLAIN WG IW Each BAGEL w/cream CHEESE Serving (1 each) BANANAS FRESH Each BAR BREAKFAST OATMEAL CHOC CHIP Each BAR CEREAL CINN TOAST CRUNCH Each BAR CEREAL COCOA PUFF Each BAR CEREAL TRIX Each BAR GRANOLA MAPLE Each BAR NUTRI-GRAIN BLUEBERRY Each BAR NUTRI-GRAIN STRAWBERRY Each BBQ SAUCE Each BEANS BAKED Serving (1/2 cup) BEANS BLACK FIESTA Serving (1/2 cup) BEANS REFRIED Serving (1/2 cup) BEEF COUNTRY FR STK Each BREAD CORN BREAD Serving BREAD GARLIC Each BREAD MINI FLAT Serving (2 each) BREAD ROLL 2 OZ Each BREADSTICK CHEESEY GARLIC Each BROCCOLI STEAMED Serving (1/2 cup) BROWNIE WHOLE GRAIN Each BURRITO SECONDARY Each BUTTER HONEY PC Each CAKE SLICE Each
2 CALZONE PEPPERONI Serving (4 each) CARROTS BAGS BABY FRESH Bag CEREAL CHEERIOS MG Each CEREAL CINN TOAST WG Each CEREAL COCOA PUFF WG Each CEREAL FROSTED FLAKES Each CEREAL FRUIT LOOPS Each CEREAL LUCKY CHARM WG Each CEREAL MINI WHEATS WG Each CEREAL TRIX WG Each CHEESE CHEDDAR SHRD Serving (2 Tbsp) CHEESE STRING Each CHICKEN DRUM BREAD Each CHICKEN GENERAL TSO Serving CHICKEN MANDARIN ORANGE Serving CHICKEN POPCORN Serving CHICKEN STRIPS Serving (3 each) CHICKEN SWEET AND SOUR Serving CHILI BEEF BEAN Cup CHIP CHEETO BAKED Each CHIP TOP N GO NACHO CHEESE Each CHIPS CHEETOS FLAMIN Each CHIPS DORITO NACHO WG Each CHIPS DORITO RANCH WG Each CHIPS DORITO SW SPICY WG Each CHIPS SUNCHIP FRENCH ONION Each CHIPS SUNCHIP GARDEN SALSA Each CHIPS SUNCHIP HARV CHED Each CHIPS SUNCHIP ORIG Each COOKIE CARNIVAL WG Each COOKIE CHOC CHIP A LA CARTE Each COOKIE CHOCOLATE CHIP WG Each COOKIE FUDGE A LA CARTE Each COOKIE HOLIDAY ICED WG Each COOKIE SKEETER CC MINI Bag COOKIE SUGAR Each CORN BREAD Serving
3 CORNDOG CHICKEN WG Each DILL PICKLE CHIPS Slice DRESSING ASIAN SESAME GALLON Serving DRESSING CREAMY TOMATILLO Serving DRESSING ITALIAN BULK Serving DRESSING RANCH PC 1oz Each DRESSING RASPBERRY PC Each EGG OMELET SAUS & CHS Each EGG ROLL VEGETABLE Each EGG SCRAM BCN & CH Serving ENCHILADA CREAMY CHICKEN Each FRENCH FRIES Serving (1/2 cup) FRENCH TOAST STICKS Serving (3 each) FRIES CURLY Serving (1/2 cup) FROZEN JUICE BRAINFREEZE Serving FRUIT COCKTAIL Serving (1/2 cup) FRY SAUCE Each GATORADE FRUIT PUNCH Each GATORADE GRAPE Each GATORADE LEMON LIME Each GATORADE ORANGE Each GELATIN SNACK CUPS Each GRAVY COUNTRY Serving (0.25 cup) GRAVY TURKEY Serving (0.25 cup) HASH BROWN Serving (1 each) 12 HOT CHOC DUTCH Serving HOT DOG Serving (2 each) ICE CREAM BAR FUDGE Each ICE CREAM BAR ORANGE Each JELLO Serving (1/2 cup) JUICE APPLE 6.75oz SEC Each JUICE BERRY 6.75oz SEC Each JUICE BERRY NAKED Each JUICE BLUE NAKED Each JUICE FRUIT PUNCH 6.75oz Each JUICE GREEN NAKED Each JUICE MANGO NAKED Each
4 JUICE ORANGE TANG 6.75oz SEC Each JUICE STWBRY BAN NAKED Each KETCHUP PC NOI Each KIWI FRESH Each KIWI FRESH Each LASAGNA Serving LETTUCE SHREDDED Ounce MACARONI AND CHEESE Serving (2/3 cup) MAYONNAISE PC Each MILK 1% ASEPT Each MILK CARTON SKIM Each MILK CHOC ASEPT Each MIXED FRUIT CANNED Serving (1/2 cup) MUFFIN 2 OZ BLUEBERRY 163 Each MUFFIN 2 OZ CHOC 124 Each MUFFIN 2 OZ POPPYSEED 122 Each MUFFIN BANANA Each MUFFIN POPPYSEED Each MUSTARD HONEY PC Each MUSTARD PC Each NACHOS SECONDARY Serving (20 chip, 3.5 oz beef) OATMEAL INSTANT DINO Each OATMEAL INSTANT MAPLE Each OLIVE RIPE SL TBSP** ONION RED FRESH Tablespoon ORANGES 113ct FRESH Each ORANGES WEDGE Serving (1/2 cup) PANCAKE BANANA Each PANCAKE MAPLE MINI IW Each PANCAKE MINI CONFETTI Each PANCAKE ON A STICK Each PASTA SPAGHETTI NOODLES Serving PEACH CANNED Serving (0.5 cup) PEACH CUP FX Serving (1/2 cup) PEAR FRESH Each PEAR FRESH Each PEARS CANNED Serving (0.5 cup)
5 PEPPER BANANA SL Serving PEPPER JALAPENO SL Tablespoon PICKLE DILL CHIP Slice PINEAPPLE ORANGE CUP Serving (0.5 cup) PIZZA BREAK TURK S Each PIZZA HUT CHEESE Slice PIZZA HUT HAWAIIAN Slice PIZZA HUT ITALIAN SAUSAGE Slice PIZZA HUT PEPPERONI Slice PIZZA HUT VEGGIE Slice POPTART BR SUGAR CINN WG Each POPTART FUDGE WG Each POPTART STRAWBERRY WG Each PORK BREADED PATTY Each PORK SAUSAGE PATTY Serving (1 each) POTATO BAKED Each POTATO FRIES Serving (1/2 cup) POTATO HASH BROWN TRIANGLE Serving ( 1 each) POTATO MASHED Serving (0.5 cup) POTATO MASHED Serving (2/3 cup) POTATO TOT NOI Serving (11 each) POTATO TWISTER FRIES Serving (0.5 cup) PROPEL, BERRY FLAV WATER Each 0 PROPEL, STRAW/KIWI FLAV WATER Each 0 PUDDING CHOCOLATE SNACK PAC Each PUDDING VANILLA SNACK PAC Each RELISH SWEET PC Each RICE BROWN Serving (1 cup) RICE BROWN Serving (0.5cup) RICE KRISPY TREAT Each RICE SPANISH Serving (1 cup) ROLL MINI CINNAMON Each SALAD BAR HS CHEF Serving SALAD BAR HS ORIENTAL Serving SALAD BAR HS POTATO Serving SALAD BAR HS TACO Serving SALAD SIDE (VENDING) Serving
6 SALAD SIDE SECONDARY Serving SALSA CUP Serving (0.25 cup) SANDWICH BBQ PORK Serving SANDWICH CHEESEBURGER Each SANDWICH CRISPY CHICKEN FILET Serving SANDWICH EGG/SAUS BREAKFAST Each SANDWICH FISH Each SANDWICH HAM AND CHEESE Each SANDWICH HAMBURGER Each SANDWICH PBJ GRAPE Each SANDWICH PBJ STRAWBERRY Each SANDWICH ROAST BEEF Each (1 sandwich) SANDWICH SPICY CHICKEN Serving SANDWICH TOASTED CHEESE SEC Each (4 slice cheese) SANDWICH TURKEY PROVOLONE Each SANDWICH TURKEY WRAP Each SANDWICH WRAP HAM SECONDARY Each SANDWICH WRAP ROAST BEEF Each SANDWICH WRAP TURKEY SECONDARY Each SAUCE BBQ PC Each SAUCE FRY Each SAUCE MARINARA Serving (0.5 cup) SAUCE MARINARA Serving (0.25 cup) SAUCE SPAGHETTI w/meat Serving (7 oz) SAUCE SWEET&SOUR CUP Each SAUCE TABASCO Teaspoon SAUCE TACO PC Each SAUCE TARTAR PC.75 oz Each SAUSAGE PANCAKE WRAP WG Each SHELL TACO Serving (2 each) SOUP BROCCOLI CHEESE Serving SOUP TACO Cup SOUP TOMATO Cup SOUP TORTILLA CHICKEN Serving (1 cup prepared) SOUR CREAM PC Each SPAGHETTI NOODLES Serving (1 cup) STRAWBERRIES SLICED Serving (1/2 cup)
7 STRAWBERRY CUP FRZ Each STRING CHEESE Each SYRUP MAPLE PC Each TACO FIXINGS Serving TACOS Serving (2 each) TART APPLE Each (0.25 cup) TART CHERRY Each (0.25 cup) TATER TOTS Serving (1/2 cup) TOAST APPLE CINN IW Each TOMATOES WHL 5# FRESH slice, thin/small** TURKEY BACON NOI Serving TURKEY CANADA BACON NOI Slice TURKEY ROAST Serving (2.47 oz) VEG BROCCOLI STEAMED Serving (0.5 cup) VEG CALIFORNIA BLEND Serving (0.5 cup) VEG CORN FZ Serving (0.5 cup) VEG FAJITA MIX Serving (1/2 cup) VEG FRESH MIX Serving (1/2 cup) VEG GREEN BEAN Serving (0.5 cup) VEG PEAS FZ Serving (0.5 cup) VEG POTATO BAKED Each WAFFLE DUTCH Each YOGURT CHERRY TRIX Each YOGURT RASPBERRY TRIX Each YOGURT STRAW/BANANA TRIX Each
New Hanover County Schools
Page 1 Recipe Component List Aug 15, 2018 000202 Apple Crisp #6 scoop 1.000 0.500 000061 Apple Slices, bag each 0.500 001388 Apple, Fresh, Cut each 1.000 000064 Apple, Fresh, Whole each 1.000 001111 Apples,
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Recipe No. Recipe Name 8 Apple Wedges, Red & Green Portion Size Cals¹ (kcal) Servings Sodium¹ (mg) Sugars (g) 7.% Dietary Fiber Carbs (g) (g) Protein (g).96.77.6% 77 Apples, Sliced Each 6 8 9.%.% 8 Applesauce,
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851 Apple Wedges, Red & Green 577 Apples, Sliced 853 Applesauce, Blue Rasp., IW 852 Applesauce, Strawberry, IW 780 Applesauce, Watermelon, IW 779 Bagel, Cinnamon, Cheese Milk, Wheat 732 Bagel, Strawberry,
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Page 1 Recipe List Apr 10, 2018 ALA 000311 BOSCO- CHEDDAR PRETZEL EACH 27.92 019703 BURRITO BAR PREMIUM MEAL SERVINGS 59.17 016074 CORN SCOOP CHIPS EACH 19.00 000304 CRUNCHERS- PIZZA SERVING 42.13 016066
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Recipe No. Recipe Name 851 Apple Wedges, Red & Green Cals¹ Carbs Portion Size (kcal) (g) Apple 45.380 12.196 577 Apples, Sliced Each 34.000 8.000 853 Applesauce, Blue Raspberry Each 90.000 22.000 852 Applesauce,
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Recipe Serving Size kcal CHO Apple Wedges, Red & Green Apple 45.380 12.196 Apples, Sliced Each 34.000 8.000 Applesauce, Blue Raspberry Each 90.000 22.000 Applesauce, Strawberry-Banana Each 90.000 22.000
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851 Apple Wedges, Red & Green 577 Apples, Sliced 853 Applesauce, Blue Raspberry 852 Applesauce, Strawberry-Banana 780 Applesauce, Watermelon 779 Bagel, Cinnamon, Cheese Milk, Wheat 732 Bagel, Strawberry,
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Page 1 Allergens & Food Sensitivity Aug 5, 2016 000009 Alfredo Sauce YES NO NO NO NO NO NO NO 000064 Apples, Fresh NO NO NO NO NO NO NO NO 000011 Applesauce NO NO NO NO NO NO NO NO 000694 Apricots NO NO
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Page 1 Recipe List 000009 Alfredo Sauce 1/2 cup 10.01 000064 Apples, Fresh EACH 20.97 000011 Applesauce 1/2 cup 21.98 000694 Apricots 1/2 cup 15.78 000989 Baby Carrots 1/2 cup 1/2cup 5.98 000577 Bagel
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