30-MEAL KIT Grocery List

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1 May/June 1» Apple Cheddar Turkey Burgers» Citrus Herb Chicken Side: Grilled Corn on the Cob» Coconut Curry Pork Tenderloin Side: Mango Avocado Salad» Grilled Veggie & Sausage Pizza» Mushroom Swiss Burgers Side: Creamy Balsamic Herb Dressing» Avocado Oil» Citrus Herb Seasoning» Garlic Garlic Seasoning (side dish only)» Grilled Veggie Dip Mix» Pomegranate Balsamic Vinegar of Modena» Rustic Herb Seasoning» Shallot Tarragon Compound Butter Mix 1 small crisp and sweet apple 3 green onions 3 limes 2 lemons 1 (8 ounce) package sliced fresh button mushrooms Optional: ½ (6 ounce) package petite button mushrooms (for Grilled Veggie & Sausage Pizza) 2-3 medium tomatoes 6 lettuce leaves Optional: lettuce, tomato slices (for Mushroom Swiss Burgers) 2-3 ounces fresh baby spinach leaves (1½ cups) 12 hamburger buns 1½ pounds lean ground turkey 1½ pounds lean ground beef 6 bone-in chicken breasts (or 1½ pounds boneless skinless) 1½ pounds pork tenderloin 1 (4 ounce) package pre-cooked Italian sausage crumbles 1 (13.5 ounce) can light coconut milk ½ cup mayonnaise 1 tablespoon curry powder 4 ounces shredded Cheddar cheese (1 cup) 6 ounces shredded mozzarella cheese (1½ cups) 6 slices Swiss cheese ½ cup orange juice 1 (11 ounce) tube refrigerated thin crust pizza dough 1 (8 ounce) container whipped cream cheese 2 (1-gallon) resealable freezer bags Heavy-duty aluminum foil Creamy Balsamic Herb Dressing 1 3 cup buttermilk, milk (+ 1 teaspoon lemon juice), or canned light coconut milk 2 3 cup mayonnaise Grilled Corn on the Cob ¼ cup butter or olive oil 6 ears fresh corn on the cob Aluminum foil Mango Avocado Salad 1 ear fresh corn on the cob 1 cup chopped mango (about 1 mango) 1 ripe avocado 1 medium tomato 1 lime

2 May/June 2» BBQ Rustic Chicken Side: Grilled Tarragon Potatoes» Grilled BBQ Pork Chops» Grilled Chicken Pita Burgers» Pomegranate Balsamic Glazed Salmon» Shallot Tarragon Grilled Sirloin Side: Mushroom Kabobs» Avocado Oil» Citrus Herb Seasoning» Garlic Garlic Seasoning (side dish only)» Grilled Veggie Dip Mix» Pomegranate Balsamic Vinegar of Modena» Rustic Herb Seasoning» Shallot Tarragon Compound Butter Mix» Smoky Bacon BBQ Sauce 2 lemons ½ small cucumber (¼ cup chopped) Optional: leaf lettuce, sliced tomatoes, thinly sliced red onion (for Grilled Chicken Pita Burgers) 6 whole pitas 1½ pounds boneless skinless chicken breasts 1½ pounds boneless beef sirloin steak 6 boneless thick-cut pork loin chops (about 2 pounds) 1½ pounds ground chicken, turkey or beef (for Grilled Chicken Pita Burgers) 1 (1½ pound) salmon fillet 3 (1-gallon) resealable freezer bags Grilled Tarragon Potatoes 5-6 medium red potatoes ½ cup butter Mushroom Kabobs 2 (6 ounce) packages fresh petite button mushrooms ½ (14 ounce) package frozen pearl onions 6-8 wooden skewers 1 3 cup butter 2 tablespoons honey 2 tablespoons Dijon mustard ½ cup plain panko bread crumbs 1 large egg ½ cup plain Greek yogurt ¼ cup sour cream

3 May/June 3» Chicken & Broccoli Quiche Side: Spinach & Fruit Salad» Grilled Honey Teriyaki Chicken Tenders Side: Grilled Veggie Kabobs» Mini Cheeseburger Pies» Sautéed Chicken with Sweet Rosemary Pan Sauce Side: Broccoli Tots» Sweet Teriyaki Pulled Pork Sandwiches» Brown Sugar Honey Mustard» Dried Tomato & Garlic Pesto Mix» Garlic Garlic Seasoning» Honey Teriyaki Sauce» Onion Onion Seasoning (side dish only)» Smoky BBQ Cheese Ball Mix» Vidalia Onion Dressing 1 lime Fresh rosemary (1 tablespoon chopped or 1 teaspoon dried) 1 (10 ounce) package broccoli slaw mix Optional: shredded lettuce, chopped tomatoes (for Mini Cheeseburger Pies) 8-12 Hawaiian hamburger buns or hamburger buns DELI ½ deli rotisserie chicken (1¾ cups chopped cooked chicken) breast tenderloins 1½ pounds boneless skinless chicken breasts 1 pound lean ground beef 1 (2½ pound) boneless pork shoulder roast 1 cup canned light coconut milk ½ cup mayonnaise 20 ounces reduced sodium chicken broth (2½ cups) 2 3 cup all-purpose baking mix (such as Bisquick ) ½ cup all-purpose flour 3 tablespoons vegetable oil Optional: chopped pickles or relish, ketchup, mustard (for Mini Cheeseburger Pies) 7 large eggs 1¼ cups 2% milk 12 ounces shredded Cheddar cheese (3 cups) 1 (9-inch) frozen deep-dish pastry crust 1½ cups frozen chopped broccoli 2 (1-gallon) resealable freezer bags Broccoli Tots 2 large eggs 2 3 cup plain panko bread crumbs 3 ounces finely shredded Cheddar cheese ( 2 3 cup) 1½ ounces grated Parmesan cheese ( 1 3 cup) 1 (16 ounce) package frozen chopped broccoli Optional: creamy ranch dressing Grilled Veggie Kabobs 5½ tablespoons olive oil 6-8 cups assorted vegetables such as cubed zucchini or summer squash, whole button mushrooms, canned whole potatoes, cherry tomatoes, cubed assorted bell peppers, cubed red onions, pearl onions 6-8 wooden skewers Vidalia is a registered Certification Mark of the Georgia Department of Agriculture; however, use of the Mark in no way indicates endorsement of this product by said department.

4 Cont d May/June 3 CONT D Spinach & Fruit Salad ½ cup milk ½ lemon ½ cup mayonnaise or light mayonnaise 1 tablespoon honey 1 (10 ounce) package fresh baby spinach leaves 2 cups sliced fresh strawberries 1 cup fresh blueberries ½ cup sliced almonds Optional: ½ cup crumbled goat cheese, cracked black pepper

5 May/June 4» Salsa Chicken & Potato Bake» Smoky BBQ Bacon Burgers Side: Grilled Sweet Potatoes with Onion Dip» Southern Bird Dogs Side: Garlic Parmesan Fries» Zesty Vidalia & Bacon Wrapped Chicken» Zucchini Boats» Brown Sugar Honey Mustard» Corn, Black Bean Salsa» Dried Tomato & Garlic Pesto Mix» Garlic Garlic Seasoning» Onion Onion Seasoning (side dish only)» Smoky BBQ Cheese Ball Mix» Vidalia Onion Dressing 6 medium zucchini Optional: 1 small zucchini (for Zucchini Boats sails) Optional: lettuce leaves, tomatoes slices (for Smoky BBQ Bacon Burgers) 6 hamburger buns 6 hot dog buns 1½ pounds lean ground beef ¾ pound lean ground beef or turkey (for Zucchini Boats) 2 pounds bacon breast tenderloins 6 (5-6 ounce) boneless skinless chicken breasts 1 (25 ounce) package frozen crispy chicken breast strips 1 (8 ounce) can tomato sauce ¼ cup mayonnaise 1 cup instant brown rice 2 tablespoons vegetable oil 1 (7.7 ounce) package au gratin potato mix (family size) Optional: mayonnaise, pickle slices (for Smoky BBQ Bacon Burgers) 6 slices Cheddar cheese 1 cup + 2 tablespoons milk 3 tablespoons butter 6 ounces shredded Cheddar cheese (1½ cups) 4 ounces finely shredded Cheddar cheese (1 cup) 6 ounces shredded mozzarella cheese (1½ cups) 1 cup frozen whole corn kernels Optional: 6 wooden skewers (for Zucchini Boats sails) Garlic Parmesan Fries 1 (26 ounce) package frozen extra-crispy fast food fries 3 tablespoons butter ½ cup mayonnaise 1 lemon 3 tablespoons grated Parmesan cheese Grilled Sweet Potatoes with Onion Dip 2 3 cup sour cream ¼ cup mayonnaise 3 medium fresh sweet potato yams Vidalia is a registered Certification Mark of the Georgia Department of Agriculture; however, use of the Mark in no way indicates endorsement of this product by said department.

6 May/June 5» Brown Sugar & Maple BLT s» Coconut Crusted Chicken Fingers» Mama Mia Ravioli Skillet Side: Zucchini Ribbon Salad» Quick & Easy Chicken Pad Thai» Sweet & Tangy Pork Burgers Side: Cucumber Salad» Brown Sugar & Maple Bacon Seasoning» Mama Mia Marinara Sauce Mix» Mango Lime Sauce» Onion Onion Seasoning» Seasoned Salt» Tangy Thai Sauce 1 ripe avocado 6 green leaf lettuce leaves Optional: lettuces leaves (for Sweet & Tangy Pork Burgers) 2 medium tomatoes Optional: chopped cilantro, fresh-squeezed lime juice (for Quick & Easy Chicken Pad Thai garnishes) 12 slices 12-grain or whole wheat bread 6 Hawaiian sweet hamburger buns 1 pound thick-cut bacon (12 slices) breast tenderloins 1 pound boneless skinless chicken breasts 1 pound ground mild Italian sausage 1½ pounds ground pork 1 (28 ounce) can crushed tomatoes 6 slices canned pineapple slices ¾ cups mayonnaise 1 (14.2 ounce) package fresh-cooked Thai rice stir-fry noodles (vacuum-packed pre-cooked noodles) or 8 ounces dry rice stir-fry noodles 1 tablespoon toasted sesame oil or vegetable oil 3 tablespoons vegetable oil Optional: spicy sandwich pickles (for Sweet & Tangy Pork Burgers) 12 ounces reduced sodium chicken broth (1½ cups) 1½ cups plain panko bread crumbs 1 cup shredded coconut flakes 1 tablespoon cornstarch Optional: peanuts (for Quick & Easy Chicken Pad Thai garnishes) 5 large eggs 6 ounces shredded mozzarella cheese (1½ cups) 1 (25 ounce) package frozen or refrigerated cheese ravioli 2 (1-gallon) resealable freezer bags Parchment paper or aluminum foil Cucumber Salad ¼ cup apple cider vinegar ¼ cup olive oil 2 tablespoons honey Fresh dill (1 tablespoon chopped or 1 teaspoon dried) 2 medium cucumbers 1 large tomato Optional: 1 small fresh jalapeño pepper Zucchini Ribbon Salad 4 medium zucchini ½ cup chopped walnuts (about 2 ounces) ½ cup crumbled goat or feta cheese 1 lemon 2 tablespoons olive oil 2 tablespoons honey

7 May/June 6» Caribbean Pork Rice Bowl» Chicken & Zucchini Penne Skillet Side: Mini Onion Monkey Bread» Grilled Chicken Sandwiches Side: Mama Mia Italian Fries» Mama Mia Chicken & Vegetables» Sticky Chicken Thighs Side: Seasoned Broccoli» Artichoke & Spinach Warm Dip Mix» Brown Sugar & Maple Bacon Seasoning» Mama Mia Marinara Sauce Mix» Mango Lime Sauce» Onion Onion Seasoning» Seasoned Salt» Veggie Vinaigrette 2 medium zucchini 2 small zucchini 1 red bell pepper 2 (8 ounce) packages sliced fresh button mushrooms 1 small red onion 2 medium tomatoes Optional: 1 medium tomato (for Chicken & Zucchini Penne Skillet) Optional: lettuce, tomato slices (for Grilled Chicken Sandwiches) 6 ciabatta rolls 1½ pounds pork tenderloin 4 pounds boneless skinless chicken breasts thighs or breasts ½ cup ketchup ¼ cup honey 1 (13.5 ounce) can coconut milk 1 cup long-grain white or brown rice (3 cups cooked) 10 ounces penne pasta Optional: 12 ounces whole wheat pasta (for Mama Mia Chicken & Vegetables) 2 tablespoons vegetable oil 1 tablespoon olive oil 2 tablespoons Jamaican jerk seasoning (or 2 teaspoons dried thyme, 1½ teaspoons allspice, 1½ teaspoons ground black pepper, ½ teaspoon cayenne pepper, ½ teaspoon ground cinnamon) 2 tablespoons cornstarch 1½ cups 2% milk 8 ounces shredded Monterey Jack cheese (2 cups) 1 (8 ounce) container whipped cream cheese 2 cups frozen mango chunks 1 (1-gallon) resealable freezer bags Mama Mia Italian Fries 1 (26 ounce) package frozen extra-crispy fast food fries 3 tablespoons butter ½ cup sour cream 3 tablespoons grated Parmesan cheese Mini Onion Monkey Bread ¼ cup butter 1 (16.3 ounce) tube refrigerated jumbo southern homestyle biscuit dough 3 ounces shredded Parmesan cheese ( 2 3 cup) Seasoned Broccoli 1 (16 ounce) package frozen broccoli florets 2 tablespoons butter

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