Carmel High School Fall 2017 Nutritionals & Allergens

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1 Breakfast Entrée Carmel High School Fall 2017 Nutritionals & Allergens RECIPE NAME PORTION SIZE KCAL FAT SAT. FAT SODIUM CARBS PROTEIN ALLERGENS Bacon Egg & Cheese Biscuit 1 sandwich Wheat, Soy, Milk, Eggs, Pork Egg patty 1 patty Milk Egg Bacon 2 slices Pork American Cheese Slice 1 slice Soy, Milk Biscuit 1 each Wheat, Milk Bacon Egg & Cheese Croissant 1 sandwich Wheat, Soy, Milk, Eggs, Pork Egg patty 1 patty Milk Egg Bacon 2 slices Pork American Cheese Slice 1 slice Soy, Milk Croissant 1 each Wheat, Soy, Milk, Egg Benefit Bar Banana Chocolate Chip 1 package Wheat, Soy, Milk, Egg Benefit Bar Chocolate Chip 1 package Wheat, Soy, Milk, Egg Bistro Box Fruit & Cheese-Breakfast 1 box Wheat, Soy, Milk, Egg Bistro Box PBJ-Breakfast 1 box Wheat, Soy, Milk, Egg, Peanuts Bistro Box Protein Pack-Breakfast 1 box Wheat, Soy, Milk, Eggs, Peanuts Breakfast Bun 1 package Wheat, Soy, Milk, Eggs Calzone Egg & Cheese (Homemade) 1 calzone Wheat, Milk, Eggs, Pork Cereal Blueberry Mini Spooners 2oz Wheat, Traces of Soy Cereal Frosted Mini Spooners 2oz Wheat, Traces of Soy Cereal Honey Nut Scooters 2oz Cereal Marshmallow Mateys 2 oz Cereal Strawberry Mini Spooner 2oz Wheat, Traces of Soy Chicken & Homemade Waffles 1 serving Wheat, Soy, Milk, Eggs Chicken Patty, Breakfast 1 patty Wheat, Soy Waffle, Homemade Belgium 1/4 waffle Wheat, Soy, Milk, Eggs Chicken & Waffles (4x4) 1 serving Wheat, Soy, Milk Chicken Patty, Breakfast 1 patty Wheat, Soy Waffle (4x4) 1 waffle Wheat, Soy, Milk Chicken Biscuit Sandwich 1 sandwich Wheat, Soy, Milk Chicken Patty, Breakfast 1 patty Wheat, Soy Biscuit 1 each Wheat, Milk

2 Coffee Cake Cinnamon Swirl 1 square (2oz) Wheat, Soy, Eggs Coffee Cake Cinnamon Swirl Apple 1 square (2oz) Wheat, Soy, Eggs Egg & Cheese Biscuit 1 sandwich Wheat, Soy, Milk, Eggs Egg patty 1 patty Milk Egg American Cheese Slice 1 slice Soy, Milk Biscuit 1 each Wheat, Milk French Toast Sticks-Breakfast 4 sticks Wheat, Soy, Milk Ham, Egg & Cheese Biscuit 1 sandwich Wheat, Soy, Milk, Egg Ham 2 slices Egg patty 1 patty Milk Egg American Cheese Slice 1 slice Soy, Milk Biscuit 1 each Wheat, Milk Ham, Egg & Cheese Croissant 1 sandwich Wheat, Soy, Milk, Egg Ham 2 slices Egg patty 1 patty Milk Egg American Cheese Slice 1 slice Soy, Milk Croissant 1 each Wheat, Soy, Milk, Egg Mini Pancakes Maple 1 package Wheat, Milk, Egg Pancake Sausage Bites 3 sausage bites Wheat, Soy, Eggs Personal Pan Pizza Ham & Cheese 1 piece Wheat, Soy, Milk, Egg Sausage Egg & Cheese Biscuit 1 sandwich Wheat, Soy, Milk, Eggs, Pork Egg patty 1 patty Milk Egg American Cheese Slice 1 slice Soy, Milk Sausage patty 1 patty Pork Biscuit 1 each Wheat, Milk Sausage Egg & Cheese Croissant 1 sandwich Wheat, Soy, Milk, Eggs, Pork Egg patty 1 patty Milk Egg Sausage patty 1 patty Pork American Cheese Slice 1 slice Soy, Milk Croissant 1 each Wheat, Soy, Milk, Egg Sausage Pancake Stick 1 stick Wheat, Soy, Eggs Smoothie Strawberry & Banana 1 serving Wheat, Soy, Milk Smoothie 8 oz Milk Cinnamon Bites 1 package Wheat, Soy, Milk, Cinnamon Waffle Blueberry, Mini 1 package Wheat, Soy, Milk, Eggs Waffle Belgium & Sausage 1/4 waffle+1 saus patty Wheat, Soy, Milk, Egg, Pork Waffle Maple, Mini 1 package Wheat, Soy, Milk, Eggs

3 Waffle Sticks - Breakfast 4 sticks Wheat, Soy, Milk, Egg Lunch Entrée BBQ Grilled Chicken Basket w/ Potato Wedges 1 serving Wheat, Soy Sandwich Grilled BBQ Chicken 1 sandwich Wheat, Soy Potato Wedges 1/2 C Wheat BBQ Pulled Pork Basket w/ Potato Wedges 1 serving Wheat, Soy, Pork BBQ Pulled Pork Sandwich 1 sandwich Wheat, Soy, Pork Potato Wedges 1/2 C Wheat BBQ Pulled Pork Sandwich 1 sandwich Wheat, Soy, Pork BBQ Pulled Pork/Cheeseburger Basket w/ Wedges* 1 serving Wheat, Soy, Milk, Pork BBQ Pulled Pork Sandwich 1 sandwich Wheat, Soy, Pork Cheeseburger 1 sandwich Wheat, Milk Potato Wedges 1/2 C Wheat Biscuits & Gravy w/ Sausage Links 1 serving Wheat, Soy, Milk, Pork Biscuit 1 each Wheat, Milk Sausage Link 2 each Pork Peppered gravy 1 ounce Wheat, Soy, Milk Bistro Box Fruit & Cheese 1 box Wheat, Milk, Soy, Sesame Seed Bistro Box Omega 1 box Wheat, Soy, Egg, Fish Bistro Box PBJ 1 box Wheat, Soy, Milk, Eggs, Peanuts Bistro Box Protein Pack 1 box Wheat, Soy, Milk, Eggs, Peanuts Breakfast Sandwich Bar w/ Homestyle Potatoes* 1 serving Wheat, Soy, Milk, Egg, Pork Possible Breakfast Sandwich Basket w/ Triangle Tater Tots* 1 serving Wheat, Soy, Milk, Egg, Pork Possible Burger Black Bean, Vegetarian 1 sandwich Wheat, Soy, Milk, Egg Calzone Buffalo Chicken (Homemade) 1 calzone Wheat, Soy, Milk, Eggs Calzone Cheese (Homemade) 1 calzone Wheat, Milk Calzone Egg & Cheese (Homemade) 1 calzone Wheat, Milk, Eggs, Pork Calzone Meatball (Homemade) 1 calzone Wheat, Milk Calzone Pepperoni (Homemade) 1 calzone Wheat, Milk, Pork Calzone Pepperoni 1 calzone Wheat, Soy, Milk Chicken Bite Basket w/ Curly Fries Entrée 1 serving (*average) Wheat, Soy, Milk, Egg Chicken Bites Dill Flavor 5 pieces Wheat, Soy, Milk Chicken Bites Asian Flavor 4 pieces Wheat, Soy, Milk Curly Fries 1/2 Cup Wheat Breadstick 1 breadstick Wheat, Milk, Soy Egg Chicken Burrito Bowl w/ Black Bean Rice 1 serving Milk

4 Chicken Burrito Bowl w/ Cilantro Rice 1 serving Milk Chicken Burrito Bowl w/ Cilantro Rice & Tortilla 1 serving Wheat, Milk Chicken Deluxe Sandwich 1 sandwich Wheat, Milk, Soy Chicken Patty Sandwich 1 sandwich Wheat, Soy Chicken Patty Spicy Sandwich 1 sandwich Wheat, Soy, Milk Chicken Philly Sandwich 1 sandwich Wheat, Soy, Milk Chicken Potato Bowl w/ Roll Entrée 1 serving Wheat, Soy, Milk Chicken Smackers 10 pieces Wheat, Soy, Milk Mashed Potatoes 1/2 C Milk Turkey Gravy 1 ounce Milk, Soy Dinner Roll 1 roll Wheat Chicken Salad Croissant Sandwich 1 sandwich Wheat, Soy, Milk, Egg Chicken Smackers w/ Roll Entrée 1 serving Wheat, Soy, Milk Chicken Smackers 10 pieces Wheat, Soy, Milk Dinner Roll 1 roll Wheat Chicken Smackers w/ Sauce & Roll Entrée 1 serving Wheat, Soy, Milk Chicken Smackers w/ General Tso Sauce 10 pieces + 2oz sauce Wheat, Soy, Milk Dinner Roll 1 roll Wheat Coney Dog 1 serving Wheat, Soy, Milk Corn Dog, Minis 6 each (4oz) Wheat, Soy, Eggs Corn Dog, Minis Basket w/ Crinkle Cut Fries 1 serving Wheat, Soy, Egg Corn Dog, Minis 6 each (4oz) Wheat, Soy, Eggs Crinkle Cut Fries 1/2 C (2.5oz wt) Corn Dog Minis w/ Mac & Cheese Entrée 1 serving Wheat, Soy, Milk, Eggs Corn Dog Minis 4 pieces Wheat, Soy, Egg Macaroni & Cheese, Homemade 1/2 Cup Wheat, Milk Corn Dog, Turkey 1 serving Wheat, Soy, Milk, Eggs Cottage Cheese & Fruit Plate 1 serving Wheat, Soy, Milk Deli Bar Build* 1 sandwich Wheat, Soy, Milk, Egg Egg Salad Croissant Sandwich 1 sandwich Wheat, Soy, Milk, Egg Flatbread BBQ Chicken 1 flatbread Wheat, Soy, Milk, Pork Flatbread Cheeseburger 1 flatbread Wheat, Soy, Milk Flatbread Hawaiian 1 flatbread Wheat, Soy, Milk, Pork Flatbread Margarita 1 flatbread Wheat, Soy, Milk Flatbread Pepperoni 1 flatbread Wheat, Soy, Milk, Pork Flatbread Philly Cheesesteak 1 flatbread Wheat, Soy, Milk Flatbread Three Cheese 1 flatbread Wheat, Soy, Milk

5 French Toast Sticks w/ Sausage Patty (Jones) 1 serving Wheat, Soy, Milk, Pork French Toast Sticks 4 sticks Wheat, Soy, Milk Sausage Patty (Jones) 2 patties Pork Grilled Cheese Sandwich 1 sandwich Wheat, Soy, Milk Gumbo (Homemade) w/ Rice 1 serving Wheat, Soy, Milk, Pork Ham & Cheese Croissant 1 sandwich Wheat, Soy, Milk, Eggs Ham & Cheese on Bun 1 sandwich Wheat, Soy, Milk Hamburger 1 sandwich Wheat Hamburger BLT 1 sandwich Wheat, Soy, Milk, Pork Hamburger BLT Basket w/ Crinkle Cut Fries 1 serving Wheat, Soy, Milk, Pork Hamburger BLT w/ Cheese 1 sandwich Wheat, Soy, Milk, Pork Crinkle Cut Fries 1/2 C (2.5oz wt) Hamburger Patty w/ Ketchup & Cheese 1 sandwich Wheat, Milk Hamburger w/ Cheese 1 sandwich Wheat, Soy, Milk Hamburger w/ Cheese & Bacon 1 sandwich Wheat, Soy, Milk, Pork Honey Sriracha Sauce 1 ounce Milk Hot Dog 1 sandwich Wheat Hot Dog w/ Chili 1 sandwich Wheat, Soy, Milk Hummus Entrée Plate 1 serving Wheat, Soy, Milk Italian Beef Sandwich 1 sandwich Wheat, Soy, Milk Jerk Chicken Sandwich Basket w/ Tater Tots 1 serving Wheat, Soy Sandwich Grilled Jerk Chicken 1 sandwich Wheat, Soy Tater Tots 8 tater tots Lasagna (Homemade) Entrée 1 serving Wheat, Soy, Milk Pasta 6 ounces Wheat, Soy, Milk Garlic Bread 1 piece Wheat, Milk Lettuce Wraps w/ Chicken & Assorted Sauces* 1 serving Wheat, Soy, Milk Loaded Potato Bar Build* 1 serving Wheat, Soy, Milk, Pork Possible Meatball Sub 1 sandwich Wheat, Soy, Milk Mediterranean Chicken Pita Basket w/ Waffle Fries 1 serving Wheat, Soy, Milk Mediterranean Chicken Pita Sandwich 1 sandwich Wheat, Milk Waffle Fries 1/2 C (3oz weight) Wheat, Soy Mediterranean Chicken Pita Sandwich 1 sandwich Wheat, Milk Mozzarella Stuffed Sticks 2 sticks Wheat, Soy, Milk, Eggs Nachos Bar Build* 3oz protein+13 chips Soy, Milk Nachos Supreme 1 serving Soy, Milk Panini Grilled Sandwich Chicken Breast 1 sandwich Wheat, Soy, Milk, Eggs

6 Panini Grilled Salami, Cheese & Spinach 1 sandwich Wheat, Soy, Milk, Pork Panini Grilled Sandwich Steak & Spinach 1 sandwich Wheat, Milk Panini Grilled Sandwich Turkey & Onion 1 sandwich Wheat, Soy, Milk Panini Grilled Veggie 1 sandwich Wheat, Soy, Milk Pasta Bar Build* 1 C pasta+6oz sauce Wheat, Soy, Milk, Egg Pasta Salad Asian 1, 8oz serving Wheat, Soy, (may contain egg) Pasta Salad Greek 1, 8oz serving Wheat, Milk Pasta w/ Alfredo Sauce Entrée 1 serving Wheat, Milk (may contain egg) Pasta w/ Sauce 3/4 C pasta Wheat, Milk, (may contain egg) Garlic Bread 1 piece Wheat, Milk Pasta w/ Alfredo & Chicken Entrée 1 serving Wheat, Milk, (may contain egg) Pasta w/ Sauce 3/4 C pasta mixture Wheat, Milk (may contain egg) Garlic Bread 1 piece Wheat, Milk Pasta w/ Marinara Entrée 1 serving Wheat, Soy, Milk (may contain egg) Pasta w/ Sauce 3/4 C pasta Wheat, Soy (may contain egg) Garlic Bread 1 piece Wheat, Milk Pasta w/ Meatballs Entrée 1 serving Wheat, Soy, Milk (may contain egg) Pasta w/ Sauce 3/4 C pasta Wheat, Soy Garlic Bread 1 piece Wheat, Milk Pasta w/ Meat Sauce Entrée 1 serving Wheat, Soy, Milk (may contain egg) Pasta w/ Sauce 3/4 C pasta Wheat, Soy (may contain egg) Garlic Bread 1 piece Wheat, Milk Patty Melt Basket w/ Potato Wedges 1 serving Wheat, Milk Patty Melt Sandwich 1 sandwich Wheat, Milk Potato Wedges 1/2 C Wheat Patty Melt Sandwich 1 sandwich Wheat, Milk PBJ Large Uncrustable-Grape 1 sandwich Wheat, Soy, Peanuts PBJ Large Uncrustable-Strawberry 1 sandwich Wheat, Soy, Peanuts Philly Beef Cheeseteak Basket w/ Crinkle Fries 1 serving Wheat, Soy, Milk Philly Beef Cheesesteak Sandwich 1 sandwich Wheat, Soy, Milk Crinkle Cut Fries 1/2 C (2.5oz wt) Philly Beef Cheeseteak Sandwich 1 sandwich Wheat, Soy, Milk Pizza Buffalo Chicken, 16" 1 slice (1/8th pizza) Wheat, Soy, Milk Pizza Cheese Smart Mouth 1 serving Wheat, Soy, Milk Pizza Cheese, 16" Big Daddy 1 slice (1/8th pizza) Wheat, Soy, Milk Pizza Cheese, Primo (Nardones) 1 slice (1/8th pizza) Wheat, Milk Pizza, French Bread, Cheese 1 piece Wheat, Soy, Milk

7 Pizza, French Bread, Garlic 1 piece Wheat, Soy, Milk Pizza Homemade, Alfredo Chicken & Bacon 1 slice Wheat, Soy, Milk, Pork Pizza Homemade, Cheese 1 slice Wheat, Milk Pizza Homemade, Hawaiian 1 slice Wheat, Soy, Milk, Pork Pizza Meatlovers, 16" 1 slice (1/8th pizza) Wheat, Milk, Pork Pizza Pepperoni, 16" Big Daddy 1 slice (1/8th pizza) Wheat, Milk, Soy, Pork Pizza Pepperoni, Primo 1 slice (1/8th pizza) Wheat, Milk, Pork Pizza Pepperoni, Smart Mouth 1 serving Wheat, Soy, Milk, Pork Pretzel & Cheese Entrée 1 serving Wheat, Soy, Milk Soft Pretzel 1 pretzel (5oz) Wheat Cheese Sauce 3 oz Soy, Milk Pulled Pork Sandwich w/ Variety Sauce* 1 sandwich Wheat, Soy, Milk, Pork Ramen Bowls - "Build your own"* 1 serving Wheat, Soy, Milk, Egg, Pork Possible Rice Bowl w/ Assorted Toppings* 1 serving Wheat, Soy, Milk, Pork Possible Rice Bowl w/ Chicken General Tso 1C rice+6oz chicken Wheat, Soy, Milk Rice Bowl w/ Chicken Teriyaki 1C rice+6oz chicken Wheat, Soy, Milk Rice Bowl w/ Sweet & Sour Meatballs 1C rice+4 meatballs Milk Sandwich Grilled BBQ Chicken 1 sandwich Wheat, Soy Sandwich Grilled Jerk Chicken 1 sandwich Wheat, Soy Sandwich Grilled Three Cheese 1 sandwich Wheat, Soy, Milk Seasoning, Taco (Homemade) 1 Tbsp Sloppy Joe Sandwich 1 sandwich Wheat, Soy Smoothie Strawberry & Banana 1 serving Wheat, Soy, Milk Smoothie 8 oz Milk Cinnamon Bites 1 package Wheat, Soy, Milk, Cinnamon Spaghetti Sauce (Homemade) 4 ounces Soy Spicy Meatballs 1 serving Milk Sriracha Honey Pulled Pork Sandwich 1 sandwich Wheat, Milk, Pork Sub Beef & Cheddar 1 sandwich Wheat, Soy, Milk Sub California Turkey (Hot) w/ Pickle Spear 1 serving Wheat, Soy, Milk, Egg Sub Spicy Chicken 1 sandwich Wheat, Soy, Milk, Egg Sub Turkey Bacon Club 1 sandwich Wheat, Soy, Milk, Pork Sushi, California Roll 1 Roll Sesame seeds Sushi, Crunchy Roll 1 Roll Wheat, Soy, Eggs, Fish, Sesame seeds Sushi, Greenhouse Roll 1 Roll Taco Mac & Cheese 8 ounces Wheat, Soy, Milk Taco Meat (Homemade) 2 ounces

8 Tuna Salad Croissant 1 sandwich Wheat, Soy, Milk, Egg, Fish Turkey & Cheese Croissant 1 sandwich Wheat, Soy, Milk, Eggs Turkey Bacon Club Sandwich 1 sandwich Wheat, Soy, Milk, Pork Waffles & Sausage Links 1 serving Wheat, Soy, Milk, Egg, Pork Waffles (4x4) 2 each Wheat, Soy, Milk, Egg Sausage Link 2 each Pork Waffles & Sausage Patties 1 serving Wheat, Soy, Milk, Egg, Pork Waffles 2 each Wheat, Soy, Milk, Egg Sausage Patty 2 patties Pork Walking Taco w/ Top N' Go Bags 1 bag chips + 3oz beef Soy, Milk Walking Taco Bar Build* 1 bag chips + 3oz beef Soy, Milk White Tuscan Bean Soup + Grilled Cheese Entrée 1 serving Wheat, Soy, Milk White Tuscan Bean Soup 8 oz soup Wheat, Soy, Milk Grilled Cheese w/ Cheddar Sandwich 1 sandwich Wheat, Milk Wrap Beef & Cheddar 1, 10" tortilla wrap Wheat, Milk Wrap Chicken Bacon Ranch 1, 10" tortilla wrap Wheat, Soy, Milk, Eggs, Pork Wrap Chicken Caesar 1, 10" tortilla wrap Wheat, Milk Wrap Chicken Tender 1, 10" tortilla wrap Wheat, Soy, Milk, Egg Wrap Club 1, 10" tortilla wrap Wheat, Soy, Milk, Egg, Pork Wrap Spicy Chicken Tender 1, 10" tortilla wrap Wheat, Soy, Milk, Eggs Wrap Tuna Salad 1, 10" tortilla wrap Wheat, Soy, Egg, Fish Wrap Veggie 1, 10" tortilla wrap Wheat, Soy, Milk Yogurt & Fruit Parfait 1 serving Wheat, Soy, Milk, Egg (processed w/ PN, TN Yogurt Parfait 8 oz yogurt + fruit Milk UBR 1 each Wheat, Soy, Milk, Egg (processed w/ PN, TN Yogurt Bar Build* 8oz yogurt+grain Wheat, Soy, Milk, Eggs Salad Entrée Salad Bar Build* 1 salad Wheat, Soy, Milk, Eggs, (Pork) Salad BLT 1 salad Milk, Eggs, Pork Salad Chicken Caesar 1 salad Soy, Milk Salad Chicken Caesar-ES 1 salad Soy, Milk Salad Cobb 1 salad Wheat, Soy, Milk, Eggs, Pork Salad Garden w/ Cheese & Egg 1 salad Milk, Eggs Salad Popcorn Chicken 1 salad Wheat, Soy, Milk *Above Salads served with the following breads Dinner Roll 1 roll Wheat

9 Goldfish Crackers 1 each Wheat, Milk Salad Taco 1 salad Soy, Milk Tortilla Chips 1 package Side Item Apples Baked 1/2 C Cinnamon Applesauce 1/2 C Baked Apple Cobbler 1/2 C Wheat, Milk, Cinnamon Beans, Baked 1/2 C Beans, Black & Corn Salsa 1/2 C Beans, Green 1/2 C Milk Beans, Green Fresh 1/2 C Beans, Refried 1/2 C Milk Broccoli Steamed 1/2 C Milk Broccoli Teriyaki 1/2 C Wheat, Soy Broccoli w/ Cheese 1/2 C Soy, Milk California Blend Vegetables 1/2 C Milk California Blend Vegetables, Roasted 1/2 C Carrots Honey Glazed 1/2 C Milk Cauliflower, Roasted 1/2 C Cherries, Dried 1/4 C (2oz) Chick Peas, Roasted 1/4 C Corn 1/2 C Milk Fiesta Black Beans 1/2 C Fiesta Lime Corn 1/2 C Milk Green Bean, Cranberry, Sunflower Seed Salad 1/2 C Soy, Peanut Mandarin Orange 1/2 C Pasta Salad, Veggie Side -HS 8 oz Wheat Peaches, Canned 1/2 C Pears Baked 1/2 C Cinnamon Pears, Canned 1/2 C Peas, Green 1/2 C Milk Pickle Spears 2 spears Pico de Gallo (Homemade) 1/2 C Pineapple, Canned 1/2 C Potato, Curly Fry Seasoned 1/2 C Wheat Potato Crinkle Cut Fry 1/2 C (2.5oz weight)

10 Potato, Hashbrown Triangle 2 each Potato French Fry 1/2 C Wheat Potato Homestyle 1/2 C Potato Mashed 1/2 C Milk Chicken Gravy 1 ounce Milk, Soy Potato Smiles 4 smiles Potato Spicy Fry 1/2 C Wheat, Gluten Potato Tots 8 tater tots Potato Waffle Fry 1/2 C (3oz weight) Wheat, Soy Potato Wedge 1/2 C Wheat Raisins 1 box Rice, Cilantro 1 C Salad Broccoli Side 1/2 C Soy, Milk, Egg, Pork Salad Side 1 C Milk Salad Strawberry Spinach Side 1/2 C Milk, Nut (sunflower seed) Spicy Slaw 1/2 C Squash Butternut 1/2 C Veggies, Assorted Roasted* 1/2 C Fresh Fruits & Vegetables Apple, Whole 1 small apple Banana, Whole 1 small banana Broccoli 1/2 Cup Cantaloupe 1/2 Cup Carrots, baby 1/2 Cup Cauliflower 1/2 Cup Celery & Carrots 1/2 Cup Celery Sticks 1/2 Cup Cucumber Slices 1/2 Cup Grape Tomaotes 1/2 Cup Grapes 1/2 Cup Honeydew Melon 1/2 Cup Jicama Sticks 1/2 Cup Kiwi 1 small kiwi Orange Wedges 1/2 orange Pear, Whole 1 small pear Salad, Side w/o Dressing 1 Cup Milk

11 Strawberries 1/2 Cup Watermelon 1/2 Cup Bread/Grain Products Bagel, Cinnamon Raisin, Sliced, 2.3oz 1 each Wheat Bagel, Cinnamon/Crm Cheese Filled, WG 1 each Wheat, Soy, Milk Bagel, Plain, Sliced, Heat & Serve, 2oz 1 each Wheat Bagel, Strawberry/Crm Cheese Filled, WG 1 each Wheat, Soy, Milk Biscuit, Buttermilk, Bridgford, 1.25oz 1 each Wheat, Milk Bread, Flat, Ultra Loco 1 each Wheat, Soy Bread, Garlic Toast, Wheat Mini 1 each Wheat,Milk Bread, GF, WG 1 slice Eggs Bread, Honey White, WG 31g Wheat Bread, Pita Pocket, 6ct WG 57g Wheat Breadstick, White Wheat, Unsliced, Frozen, 8" 1 each Wheat, Soy, Milk, Egg Bun, Hamburger, GF, WG 1 each Eggs Bun, Hamburger, WG 60g Wheat Bun, Hot Dog, GF 1 each Eggs Bun, Hot Dog, WG 58g Wheat Bun, Sub, WG 60g Wheat, Soy Chip, Tortilla, Tri-Color Strip, Salted 2/3 C (1oz wt) Chip, Tostito, Round Bulk 13 chips (1 oz wt) Chip, Tostito, Tortilla, Round, Salted 1 package Cookie, Choc Chip Tools for Schools 0.9oz Wheat, Soy, Milk, Egg Croissant, Margarine, WG, 2.2oz 1 each Wheat, Soy, Milk, Egg Crouton, Seasoned 1/2 oz Wheat Dough, Biscuit, Southern Style, Frozen 1 each Wheat, Soy, Milk Frudel, Apple, Pillsbury 1 package Wheat, Soy, Milk Frudel, Cherry, Pillsbury 1 package Wheat, Soy, Milk Muffin, Banana, WG, 2oz 1 each Wheat, Eggs Muffin, Blueberry WG, 2oz 1 each Wheat, Soy, Egg Muffin, Choc Chip, WG 1 each Wheat, Soy, Milk, Egg Muffin, English, 100% WW 57g Wheat Noodle, Chow Mein, La Choy 1 oz Wheat Noodle, Egg, Curly 1/4" 2 oz (wt) Egg Noodle, Lasagna, Ribbed 10" 1 cup (prepared) Wheat Noodle, Macaroni Elbow 1 cup (prepared) Wheat

12 Noodle, Penne Rigate 1 cup (prepared) Wheat Noodle, Spaghetti, Barilla 1 cup (prepared) Wheat, Eggs Rice, Brown, WG 1 cup (prepared) Rice, Long Grain and Wild 1 cup (prepared) Soy Roll, Ciabatta, WG 1 each Wheat, Soy Roll, Dinner, Sliced 2.5", WG 34g Wheat Roll, Dinner, Unsliced, WG 36g Wheat Tortilla, Flour, 10" 1 each Wheat Tortilla, Flour, 12" 1 each Wheat Tortilla, Flour, 6" 1 each Wheat Tortilla, Flour, 8" 1 each Wheat Ultimate Breakfast Round, UBR 1 package Wheat, Soy, Milk, Egg (processed w/ PN, TN Waffle, Mini Blueberry, Pillsbury 1 each Wheat, Soy, Milk, Egg Gluten free/lactose Free BBQ Pulled Pork Sandwich-GF/LF 1 sandwich Soy, Egg, Pork Cereal Variety-GF/LF 1 bowl Egg & Cheese Sandwich-GF 1 sandwich Soy, Milk, Egg Chicken Tenders-GF/LF 3 tenders + tostitos Egg Grilled Cheese Sandwich-GF 1 sandwich Soy, Milk, Egg Grilled Chicken Sandwich-GF/LF 1 sandwich Soy, Egg Hard Boiled Egg & Cheese Stick-GF 1 serving Milk, Egg Hard Boiled Eggs-GL/LF 1 serving Egg Ham & Bacon Breakfast Sandwich-GF/LF 1 sandwich Egg, Pork Ham & Cheese Sandwich-GF 1 sandwich Soy, Milk, Egg Ham Sandwich on Bun-GF/LF 1 sandwich Egg Ham & Turkey on Bread-GF/LF 1 sandwich Egg Ham & Turkey on Bun-GF/LF 1 sandwich Egg Ham, Turkey & Cheese on Bun-GF 1 sandwich Soy, Milk, Egg Hamburger w/ Cheese-GF 1 sandwich Soy, Milk, Egg Hamburger-GF/LF 1 sandwich Egg Milk, Soy Chocolate-GF 8oz carton Soy Milk, Soy Vanilla-GF 8oz carton Soy Hot Dog-GF/LF 1 sandwich Egg Nachos Supreme-GF 1 serving Soy, Milk Nachos Supreme-GF/LF 1 serving Soy Pasta w/ Meat Sauce-GF/LF 1 serving Soy

13 Salad BLT-GF 1 salad + tostitos Milk, Egg, Pork Salad BLT-GF/LF 1 salad Egg, Pork Salad Grilled Chicken-GF 1 salad + tostitos Soy, Milk Salad Grilled Chicken-GF/LF 1 salad Soy Salad Taco w/ Tortilla Chips-GF 1 salad Soy, Milk Salad Taco w/ Tortilla Chips-GF/LF 1 salad Soy Turkey & Cheese Sandwich-GF 1 sandwich Soy, Milk, Egg Turkey Sandwich-GF/LF 1 sandwich Egg Yogurt & Fruit Parfait-GF 1 serving Milk Yogurt Cup-GF 1, 4oz carton Milk Ala Carte/Condiments Backpacker Snack, Chocolate Chip Oatmeal Bites 1 package Wheat, Soy, Milk, Egg Backpacker Snack, Smores Oatmeal Bites 1 package Wheat, Soy, Milk, Egg Beef Jerky, Stick, Fast Fuel, GF 1 stick Blueberry Lemon Bites Snack 1 package Wheat, Soy, Milk Cereal Bar, Cinnamon Toast Crunch 1 package Wheat, Soy Cereal Bar, Fruity Cheerios 1 package Wheat, Soy Cereal Bar, Kashi, Honey Almond Flax 1 package Wheat, Tree Nut, Peanut, Soy, Milk Cereal Bar, KIND, Dark Choc Chunk 1 package Coconut, Soy Cereal Bar, KIND, Oats & Honey 1 package Coconut Cereal Bar, KIND, PB & Dark Choc 1 package Soy, Peanuts, Almond Cereal Bar, KIND, Vanilla Blueberry 1 package Cereal Bar, Nutri-Grain, Apple Cinnamon 1 package Wheat, Soy, Milk Cereal Bar, Nutri-Grain, Strawberry 1 package Wheat, Soy, Milk Cereal, Frstd Mini Spooners, Blubrry 2oz Wheat, Traces of Soy Cereal, Frstd Mini Spooners, Original 2oz Wheat, Traces of Soy Cereal, Frstd Mini Spooners, Strwbry 2oz Wheat, Traces of Soy Cereal, Fruit Loops 1 package Wheat Cereal, Honey Nut Scooters 2oz Cereal, Marshmallow Mateys 2 oz Cheese, Colby Jack, Stick 1 stick <1 7 Milk Chex, Cheddar 1 package Wheat, Milk (soy is possible) Chex, Chocolate Caramel 1 package Wheat, Soy, Milk Chex, Strawberry Yogurt 1 package Wheat, Soy, Milk Chips, Cheeto, Baked Cheese 1 package Milk, Soy Chips, Cheeto, Hot Spicy 1 package Milk (soy is possible)

14 Chips, Doritos, Cool Ranch 1 package Milk Chips, Doritos, Nacho Cheese 1 package Milk Chips, Pirate's Booty, Aged White Cheddar 1 package Milk Chips, Potato, Lays, Baked BBQ 1 package Wheat, Soy, Milk Chips, Potato, Lays, Baked Original, GF 1 package Soy Chips, Potato, Lays, Baked Sour Cream 1 package Milk, Soy Chips, Sunchips, Cheddar Harvest 1 package Wheat, Milk Chips, Sunchips, Garden Salsa 1 package Wheat, Milk Chips, Sunchips, Original 1 package Wheat Chips, Sunchips, Pretzel Mix 1 package Wheat, Milk Cookie, Choc Chip Tools for Schools 1 cookie Wheat, Soy, Milk, Egg Cookie, Chocolate Chip Allsome 1 package Wheat, Soy Cookie, Vanilla Wafer, Bulk 30g Wheat, Soy, Milk Cookies, Presidents 1 cookie Wheat, Milk, Soy Cracker, Cinnamon Bites Appleways 1 package Wheat, Soy, Milk, Cinnamon Crackers, Animal, Iced 1 package Wheat, Soy Crackers, Animal, Keebler 1 package Wheat, Soy Crackers, Cheddar Whales 1 package Wheat, Milk Crackers, Cheez-It, WG 1 package Wheat, Milk, Soy Crackers, Club, Salad, Rectangle 6g Wheat, Soy Crackers, Goldfish Physedibles 1 package Wheat, Soy Crackers, Goldfish WG 1 package Wheat, Milk Crackers, Goldish Puffs 1 package Crackers, Graham, Bunny Friends 1 package Wheat Crackers, Graham, Chocolate 1 package Wheat, Soy Crackers, Graham, Honey Bunny 1 package Wheat Crackers, Graham, Honey, Keebler 1 package Wheat, Soy Crackers, Graham, Scooby Cinnamon 1 package Wheat, Soy Crackers, Oyster, Bag 14g Wheat, Soy, Gluten Crackers, Saltine, Bulk 16g Wheat, Soy Crackers, Saltine, Package 12g Wheat, Soy Crackers, Teddy Graham, Cinnamon 1 package Wheat, Soy Crackers, Wheat Stone Ground, Square 12g Wheat Soy, Sesame Seeds Dressing, Caesar, Creamy, Pouch 1 package Soy, Milk, Eggs Dressing, French Honey, Pouch 1 package Soy Dressing, French Orange, Pouch 1 package Soy Dressing, Italian Golden, Pouch 1 package Soy

15 Dressing, Italian, Light, Pouch 1 package Soy Dressing, Ranch, Buttermilk FF, Pouch 1 package Milk, Soy, Lactose Dressing, Ranch, Buttermilk, Dispenser 1 ounce Soy, Milk, Eggs Dressing, Ranch, Buttermilk, Pouch 1 package Soy, Milk, Eggs Dressing, Rasp Vinaigrette FF, Pouch 1 package Fruit Snacks, Welch's, Mixed Fruit 1 package Granola Bar, Choc Chip, Chewy Quaker 1 package Wheat, Coconut, Soy, Milk Granola Bar, Nature Valley, Oats 'N Honey 1 package Soy Hummus, Plain 1 ounce Hummus, Roasted Red Pepper 1 ounce Juice, Apple 4 oz Juice, Grape 4 oz Juice, Orange 4 oz Juice, Orange, 12oz 1 bottle Ketchup, Tomato Fancy, Dispenser Pouch 0.5 ounce Mayonnaise, Dispenser Pack 0.5 ounce Soy, Egg Mayonnaise, Packet 1 package Soy, Egg Milk, 1% 8 oz Milk Milk, Chocolate 1% 8 oz Milk Milk, Chocolate Skim 8 oz Milk Milk, Skim 8 oz Milk Milk, Strawberry 1% 8 oz Milk Milk, Strawberry Skim 8 oz Milk Milk, Vanilla Skim 8 oz Milk Mustard, Brown Spicy 1 package Mustard, Honey, Dispenser Pouch 1 ounce Soy, Eggs Mustard, Yellow, Pouch 1 package Oatmeal Bar, Appleway, Choc Chip 1 package Wheat, Milk, Soy, Egg Oatmeal Bar, Appleway, Strawberry 1 package Wheat, Milk, Soy, Egg Oatmeal Bar, Choc Chip, Betty Crocker 1 package Wheat, Milk, Soy, Egg Oatmeal Bar, Dble Choc Chip, Betty Crocker 1 package Wheat, Milk, Soy, Egg Pop Tart, Frosted Cinnamon, 1CT 1 package Wheat, Soy Pop Tart, Frosted Cinnamon, 2CT 1 package Wheat, Soy Pop Tart, Frosted Strawberry, 1CT 1 package Wheat, Soy Egg Pop Tart, Frosted Strawberry, 2CT 1 package Wheat, Soy Popcorn, Sea Salted Caramel 1 package Milk Popcorn, White Cheddar Smartfood Delight 1 package Milk

16 Popcorn, White Cheddar, Vic's, GF 1 package Milk, soy possible Pretzels, Heart Plain, Salted 1 package Wheat Pretzels, Honey Stick Box 1 package Wheat Rice Krispie Treat, WG 1 package Milk, Soy Roll, Cinnamon, Mini Cinni, Pillsbury 1 package Wheat, Milk, Soy Sauce, BBQ, Dispenser Pouch 1 ounce Soy Sauce, Hot, Pouch 1 package Sauce, Marinara Tomato, Cup 1 package Sauce, Taco, Packet 1 package Sour Cream, SS Stick 1 stick Milk Syrup, Pancake Maple 1 package Yogurt, Danimals, Nonfat Strawberry 1 package Milk Yogurt, Danimals, Nonfat Strw-Ban 1 package Milk Yogurt, Frozen Mix Chocolate 85g Milk Yogurt, Frozen Mix Vanilla 80g Milk Yogurt, Greek, Blueberry Fruit on Bottom 1 each Milk Milk Yogurt, Greek, Peach Fruit on the Bottom 1 each Milk Milk Yogurt, Greek, Strawberry Fruit on the Bottom 1 each Milk Milk *nutritionals will vary dependent on students choices. Carmel Clay Schools Food and Nutritional Services Department Common Nutritional and Allergen Information Menu Guide Every effort is made to provide current, accurate information; however product information can change at any time. Vendors may substitute items that vary from those that are listed here. Updates to this information will be made online when needed. For additional information, please contact the Registered Dietitian, Meghan Wilson at mwilson1@ccs.k12. in.us or ext. 1033

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