La Porte ISD. Recipe Nutrient List. Dietary Fiber. Carbs (g) Cals¹ (kcal) Portion Size. Recipe No. Recipe Name. Sodium¹ (mg) Sugars (g)

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1 Recipe No. Recipe Name 8 Apple Wedges, Red & Green Portion Size Cals¹ (kcal) Servings Sodium¹ (mg) Sugars (g) 7.% Dietary Fiber Carbs (g) (g) Protein (g) % 77 Apples, Sliced Each %.% 8 Applesauce, Blue Rasp., IW Each %.% 8 Applesauce, Strawberry, IW Each %.% 78 Applesauce, Watermelon, IW Each %.% 779 Bagel, Cinnamon, Cheese Each %.% 7 Bagel, Strawberry, Each 8 6

2 Strawberry, Cheese 66 Banana, Whole Each Each 8 7.%.% %.9% Beans, Baked, Beans & Peas / Cup % 7.% 6 Beans, Pinto, Beans & Peas / Cup 9 8 *.* %.% 68 Beans, Refried, Beans & Peas / Cup %.% 8 Biscuit, Beef Sausage Each %.9% 769 Biscuit, Beef Sausage, Cheese Each %.8% 8 Biscuit, Chicken Each 6 7.8% 9.6%

3 76 Biscuit, Chicken, Cheese Each %.6% 6 Bosco Sticks Each.% 6.67% 7 Bread, Banana, IW Each % 7.% 8 Bread, TX Toast, Garlic Each %.% 76 Breakfast Stick, Original Each %.% 8 Broccoli w/ Dip, Dark Green / Cup %.% Broccoli, Cheesey, Dark Green / Cup %.8%

4 999 Broccoli, Seasoned, Dark Green 76 Burrito, Beef & Cheese / Cup 8 Each % 7.% 6.% 7.78% 778 Burrito, Beef/Chz/Bean, IW 69 Cake, Coffee Each 6 Each 6 6.% 7.78% % 7.7% 798 Calzone, Jalepeno, Pepperoni 76 Carroteenies, Red Orange Each 6 Pack %.% 8 9.%.% 8 Carrots, Baby / Cup 6 9 *.* % 7.% 6 *.9* 9.7.7

5 6 Carrots, Glazed, Red Orange 8 Cereal Bar, Cinn. Toast Crunch 8 Cereal Bar, Cocoa Puffs 8 Cereal, Apple Jacks 76 Cereal, Cinnamon Toast Crunch 7 Cereal, Froot Loops 77 Cereal, Mini Wheats, Choc. / Cup 8 Each Each Each Each Each Each 77 Cereal, Raisin Each %.% % 8.% % 8.% % 7.7% %.6% % 7.7% 6 9.%.% 7.6.8

6 Cereal, Raisin Bran Cheese, Nacho, / Cup 86 Cheese, Nacho, / Cup 867 Cheese, Shredded, oz 76 Cheeseburger Each / Cup / Cup 7 oz Each %.9% %.% %.% 7.87.%.%.8.9% 9.% 8 Cheeseburger, Double Each %.% 87 Cheez-Its, Cheddar Pack 6.% 8.% 668 Chicken Patty, Breakfast Each.%.%

7 Breakfast 699 Chicken, Buffalo / Cup % 8.6% 6 Chicken, Mandarin Orange / Cup % 9.% 8 Chicken, Nuggets, Each Pieces % 6.77% 89 Chicken, Nuggets, Each Pieces % 6.77% 77 Chicken, Nuggets, Asian, Pieces %.% 78 Chicken, Nuggets, Asian, 6 6 Pieces %.% 87 Chicken, Snackatizers, Each Each % 9.%

8 6 Chicken, Tenders, Each Tenders %.8% 76 Chicken, Tenders, Each Tenders %.8% 86 Chips, Nacho oz % 8.8% 96 Cinnamon Roll w/ Icing Each %.% 7 Cinnamon Roll, IW Each % 9.% 776 Corn Dog, Chicken Each %.9% 86 Corn Dog, Chix, Chz, Jalapeno Each %.9%

9 88 Corn Dogs, Mini, 6 Each 7 Corn, Savory, Starchy 89 Cornbread, IW 6 Each 8 / Cup 8 Each.%.8% %.6% % 6.67% 69 Craisins, Strawberry Each 8.8%.% 896 Donut, Choc. Iced Each % 7.7% 66 Donut, Honey Iced Each % 7.7% 7 Donuts, Mini, Cocoa Pack 9 9.% 6.67% 7 Donuts, Mini, Pack 8 9

10 Donuts, Mini, Powdered 8 Dressing, Italian, Packet 87 Dressing, Ranch, Cup 68 Dressing, Ranch, Packet 7 Eggs, Scrambled, with Cheese 666 Eggstravaganza, Bacon & Cheese 89 Enchiladas, Cheese 898 Enchiladas, Chicken Pack 8 Each Each Each / Cup / Cup 6 Enchiladas Enchiladas % 7.% *N/A*.96.7%.%.%.67% %.% %.%. 8..% 6.67% %.7% % 6.%

11 Chicken 99 Fajitas, Chicken Fajitas %.8% 76 Fish, Nuggets, Nuggets % 6.9% 6 French Fries, Reduced Sodium.9 oz %.% 888 French Fries, Spiral, Starchy / Cup %.67% 9 French Toast, Mini, IW Each 66.67% 9.% 869 Fritos, WG. oz %.7% 8 Goldfish, Cheddar Pack 7 *N/A* 6.%.%

12 796 Graham Snack Pack 7 7.%.7% 66 Granola, Choc/Marsh Each % 9.% 69 Gravy, Country Style / Cup *.* %.% 998 Green Beans, Seasoned / Cup %.8% 7 Hamburger Each % 8.% 6 Hot Dog Each %.67% 9 Jalapeno Slices, Tbsp Tbsp %.8% 788 *7.*

13 788 Jamwiches and Cheese Stick 6 Jelly, Packets Combo 69 Each 8 9.7%.68% 7.% 8.% 6 Juice, Apple, oz Each 6 9.%.% 87 Juice, Apple, 6 oz Each 8 7.%.% 68 Juice, Fruit Punch Each 6.%.% 68 Juice, Gold Rush, Red Orange Each 6 8.%.% 6 Juice, Grape, oz Each %.% 6 Juice, Orange, Each 6

14 Juice, Orange, oz 69 Juice, Sunset Sip, Other RO 99 Juice, Sunset Sip, RED ORANGE 69 Ketchup, Red Gold 8 Kolache, Chx/Beef/Chz, IW 69 Lasagna, Turkey, Homemade 7 Macaroni & Cheese 67 Marinara Cup, Red Orange Each 6 Each Each Each Each 8 Serving 9 / Cup 87 Each %.% 97.78%.% 97.78%.% 8.%.% 6 6.6%.% *.*.9..%.7% %.9% %.%

15 Red Orange 8 Mayonnaise Packet 9 Meat, Nacho Each 8 / Cup 7 8.%.% *N/A*.%.% 7 Milk, %, Paper Carton Half Pint 8 8.%.% 799 Milk, %, Plastic Half Pint 8 8.%.% 76 Milk, FF, Choc., Paper Carton Half Pint % 9.9% 8 Milk, FF, Choc., Plastic Half Pint % 9.9% 78 Milk, FF, Straw., Paper Carton Half Pint % 9.9%

16 8 Milk, FF, Straw., Plastic Half Pint % 9.9% 79 Milk, FF, Van., Paper Carton Half Pint % 9.9% 8 Milk, FF, Van., Plastic Half Pint % 9.9% 97 Mini Cinnis Pack 66.67% 8.% 876 Mozzarella Stick, Each Each %.% 89 Mozzarella Stick, 6 Each 6 Each %.% 879 Muffin, Apple Cinn, IW, Dave's Each % 6.77% 878..

17 878 Muffin, Blueberry, IW, Dave's 8 Mustard Packet Each 68 Each % 6.7%.8.8.% 9.97% 8 Nacho Bites, 8 Each 8 Each % 6.% Oranges, Mandarin / Cup %.6% Oranges, Segmented Each 7 *.* % 8.% 89 Pancakes, Blueberry, IW Pack % 7.6% 86 Pancakes, Maple, IW Pack % 7.6% 686 Panini, Buffalo Each

18 Panini, Buffalo Chicken 68 Panini, Ham & Cheese 687 Panini, Jalapeno Cheese 9 Parmesan Packet Each 9 Each 8 Each Each % 8.% *.*.8.% 8.% %.7%.% 6.67% Peaches, Diced / Cup 77 7 *N/A* %.% 897 Peaches, Diced, Tangy / Cup 8 *.* %.% Pineapple, Tidbits / Cup %.7% 89 Pineapple, Tidbits, Tangy / Cup %.%

19 Tidbits, Tangy 89 Pizza Bagels, Cheese, 88 Pizza Bagels, Pepperoni, 78 Pizza, Buff., BD,/8th Slice 6 Pizza, Cheese, BD, / Pizza, Cheese, BD, /8 6 Pizza, Pepperoni, BD, / 6 Pizza, Pepperoni, BD, /8 Each 9 Each 9 Slice Slice Slice 9 Slice Slice %.% %.67% %.6% 6.% 8.7% 7 9.% 9.9% 6.% 9.9% 6.98% 9.%

20 78 Pizza, Supreme, Alpha, /8th Slice %.% 66 Pop-Tart, Cinnamon, Single Each %.% 66 Pop-Tart, Fudge, Single Each % 6.67% 9 Pop-Tart, Strawberry, Single 9 Pop-Tarts, Cinnamon, Double 66 Pop-Tarts, Strawberry, Double 6 Potatoes, Mashed, Starchy Each 8 Pack 9 Pack 6 / Cup % 6.67% %.% % 6.67% % 7.7%

21 89 Pretzel, Soft,. oz 8 Pudding, Vanilla Each # Scoop 6 8.7%.9% %.% 78 Quesadillas, Cheese, Each Quesadillas % 8.9% 9 Raisins, Box,. oz Box %.8% 78 Raisins, Sour Lemon Pack 9.9%.6% 9 Red Pepper, Crushed Each *N/A%* *N/A%* 8 Rice, Asian, Uncle Ben, /C / Cup *.* % 9.% Rice, Asian, Cup 6 *.*.88.96

22 Rice, Asian, Uncle Ben, C 6 Rice, Spanish, Uncle Ben, /C 88 Rice, Spanish, Uncle Ben, C 6 Roll, Yeast,. oz 67 Salad, Burger Trims, Other 8 Salad, Chef, Egg, 9-79 Salad, Chef, Egg, K-8 87 Salad, Chef, Fajita Chix, K-8 Cup / Cup 8 Cup Each 7 Each 6 Each Each Each % 9.% *.* % 8.% *.*.7. 8.% 8.% 9 7.9%.77% *.* % 9.% *.6* % 6.77% *.6* % 6.76% *.6* % 6.8%

23 Fajita Chix, K-8 86 Salad, Chef, Spicy Chick, 9-8 Salad, Chef, Turkey, 9-6 Salad, Chef, Turkey, K-8 86 Salad, Chef, Turkey-Ham, 9-7 Salad, Chef, Turkey-Ham, K-8 9 Salad, Side, Romaine 7 Salad, Taco (Taco Trims) Each 7 Each 89 Each 88 Each 97 Each 96 Each Each *.6* % 6.% *.6* % 6.% *.6* % 6.8% *.6* %.8% *.6* %.% *.*..7 8.% 6.% *.* %.8%

24 66 Salsa Cup, Red Orange Each 7. 8.%.% 88 Saltines, Packs Combo, Packs %.% 86 Saltines, 6 Packs 6 Packs %.% 7 Sandwich, BBQ Sandwich %.% 99 Sandwich, BBQ Rib Sandwich %.% 899 Sandwich, Chicken, Crispy Each %.% 9 Sandwich, Chicken, Spicy Each %.8% 76 6

25 76 Sandwich, Grilled Cheese, M 8 Sandwich, Ham & Cheese 88 Sandwich, Meatball 868 Sandwich, Monte Cristo 7 Sandwich, Steak, Country-Fried 6 Sandwich, Submarine 89 Sandwich, Turkey & Cheese Each Sandwich Sandwich 9 Half Sandwich 7 Each 7 each Sandwich 9 Sandwich, Turkey Sandwich %.86% *.* % 8.% % 7.% *.8* %.7% 8.8% 9.7% *.* 6 6.9%.9% *.* % 8.89% *.*

26 Sandwich, Turkey & Cheese, Hot 8 Sandwich, Turkey Only 6 Sandwich, Wrap Sandwich Sandwich 7 each % 9.88% *.*.9%.9% *.88* %.8% 889 Sauce, Enchilada / Cup 8.%.% 996 Smoothie, Apple- Raspberry Each %.9% 997 Smoothie, Pineapple- Banana 99 Smoothie, Strawberry- Orange-Banana 877 Snack Pack, Jamwiches Each Each Jamwiches %.8% %.% %.%

27 Jamwiches 689 Snack Pack, Jamwich & Cheese 88 Snack Pack, Jamwich & Turkey 7 Snack Pack, Jamwich Combo / 86 Snack Pack, LaPortable 87 Snack Pack, Wowbutter Soup, Chicken Noodle 89 Spaghetti, with Meatballs Each 9 Combo Combo 86 Each Each 6 Cup 8 Each *.* % 7.6% %.87% *.* % 6.% % 9.% %.% %.7%.8. 7.% 9.87%

28 88 Steak, Country- Fried Each 9 6.%.6% Syrup, Cup,. oz Each.7.%.% 8 Tacos, Turkey, Crispy Tacos 8 *.* % 8.% 89 Tajin, Packet Packet 8.%.% 6 Tartar Sauce, Packet Packet 8.%.% 67 Tater Tots, Starchy Tots %.% 66 Toast, Buttered Slice 77.9%.9% 667

29 667 Toast, Cinnamon Slice 8.6% 6.9% 87 Turkey Stick, Smoked Each 8.% 8.% 87 Turkey, Chili, M. oz 8 *N/A* %.% 9 Turkey, Chili, for Hot Dogs / Cup 88 8 *N/A*.9..9%.% 886 Turkey, Sausage Link Each 6 6.%.% 86 Turkey, Taco Meat.97 8 *N/A*.%.% 67 Twin Sticks Pack %.8% 99 Vegetables, Fajita / Cup

30 Vegetables, Fajita Blend, Other 887 Veggie Cup, Other 86 Waffle, Dutch, Chocolate Iced 8 Waffle, Dutch, Powdered Sugar 86 Waffles, Mini, Maple, IW 78 Yogurt, Strawberry 77 Yogurt, Strawberry Banana 8 Yogurt, Vanilla / Cup 7 Each 6 Each Each 9 Pack Each 8 Each 8 Each %.% *.6* %.% %.7% %.86% % 8.% 6 8.%.% 6 8.%.% 6 8.%.%

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