Nutrition Information of Foods Offered in School Nutrition Program
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1 BREAKFAST Apple Cinnamon Texas Toast, WG New Banana, half Biscuit, Chicken Biscuit, Egg and Cheese Biscuit, Plain Biscuit, Sausage (turkey) Breakfast Bagel, Tony's (sausage&gravy) Breakfast Granola Round, whole grain Sky Blue Breakfast Honey Bun, whole grain Cereal Bowl, Apple Jacks, reduced sugar Cereal Bowl, Cherrios Cereal Bowl, Honey Nut Cherrios Cereal Bowl, Fruity Cheerios Cereal Bowl, Cinnamon Toast Crunch Cereal Bowl, Eggo maple Cereal Bowl, Low Sugar Frosted Flakes Cereal Bowl, Low Sugar Fruit Loops Cereal Bowl, Golden Grahams Cereal Bowl, Raisin Bran Cereal Bowl, Rice Chex Cinnamon Roll, WG Egg, T. Sausage & Cheese Tac-go Egg Muffin Trio French Toast Sticks, 4, plain Graham Crackers, 3 count pack Granola Round Grits, 1/2 cup, plain Jelly Packet Juice 100%, Apple - 4 oz Juice 100%, Black Cherry- 4 oz Juice 100%, Fruit Blend - 4 oz Juice 100%, Grape - 4 oz Juice 100%, Orange - 4 oz Juice 100%, Pineapple - 4 oz Pancakes, mini flavored, Pillsbury Muffin, Blueberry, wrapped, whole grain Muffin, Chocolate, wrapped, whole grain Muffin Top (1), Blueberry Muffin Top (1), Choc chip
2 Sausage Patty, turkey Jennie-O Syrup portion, 1.5 oz Yogurt, Trix 4 oz cup Indiv. pkg dry granola ENTRÉE, elementary age portions, condiments not included Asian Chicken Bites, Asian Orange sauce w/ Chicken on Rice Baked Potato w/ham and Cheese BBQ Pork Sandwich on WG bun Beef-A-Roni 3/4 c Breaded Mozzarella CheeseSticks, w/ Marinara sauce Calzone, T. Pepperoni Cheeseburger on whole grain Bun Cheese-Stuffed Breadsticks, 2, whole grain Chicken BBQ on WG bun Chicken & Cheese Quesadilla wedges, Chicken Noodle Soup Chicken Nuggets, Breaded, 5 All-Natural Chicken Nuggets, Teriyaki, Chicken Patty (Breaded) on WG Bun, All-Natr Chicken Parmesan w/ whole grain spaghetti Chicken Pot Pie Chicken Spanish Rice Chicken TenderStrips, homestyle, Chicken TenderStrips, Buffalo, Chili Corndog, whole grain Corndog, minis (6) Country Steak Fingers, breaded, Country Steak Patty, breaded Gravy Fers Mini Burgers Fish Nuggets, General Tso Spicy Chicken w/ rice Grilled Cheese Sandwich on WG bread Grilled Chicken Patty on WG Bun Hamburger on WG Bun
3 Hot Dog on WG Bun, Beef Hot Ham and Cheese on WG Bun T. Ham & Cheese Melt on bun-café Favorites Lil Taco Bites, Macaroni (WG)and Cheese, 1/2 cup Macaroni (WG) and Cheese w/ Ham, 1 cup Nachos w/ Meat and Cheese Penne pasta (WG) w/ Meatballs Pizza wedge, Cheese w/ WG crust Pizza wedge, Pepperoni w/ WG crust Popcorn Chicken Quesadilla pizza Quesadilla wedges, chicken & cheese, Rib-B-Q Patty, plain (Beef) Rib-B-Q Patty (Beef) on Hoagie Bun Rib-B-Q Patty (Pork) on Hoagie Bun Seafood Basket, Fish and Shrimp Sloppy Joe Sandwich Sweet & Sour Meatballs w/ rice Spaghetti (WG) w/ Meatballs Spaghetti (WG) w/ Meatsauce T.Pepperoni Calzone Tacos, Soft, 2 w/ WG tortillas Tomato Soup (1/2 c.) Turkey Ham, thick slice Turkey & Dumplings Turkey & Gravy (plain) Turkey & Gravy over Rice Turkey Roast (holiday meals) Vegetable Soup Veggie Chicken nuggets (4) Veggie "Chicken" patty on WG Bun Veggie Garden Burger on WG Bun BREADS & GRAINS Biscuit, Cheesy Biscuit, Plain Breadsticks, whole grain white Cinnamon Roll, WG Cornbread Stuffing, 1/2 cup (holiday meal)
4 Fried Rice w/ vegetables Roll, school-made wheat, 2 oz Roll, proof & bake wheat, 1.5 oz Rice, brown, 1/2 cup Rice, brown, 2/3 cup Saltines, 4 count package Spaghetti, 3/4 cup FRUIT and VEGETABLE SIDES Student portions *All servings sizes are 3/8 cup unless otherwise indicated Apple Applesauce,plain 1/2 c Applesauce Blend Cups (w/blueberry) 1/2 cup Apricot Cups, frozen Apricot halves Asian Blend Vegetables AuGratin Potatoes, 3/8 c Baby Carrots Baked Beans Baked Potato Half w/ margarine reddie Baked Sweet Potato, small, plain Banana Black Beans, seasoned Black-eyed Peas Black Bean & Corn Salsa w/chips Blueberries, ¼ c Blushing Pears Broccoli Florets, steamed Broccoli w/cheese Sauce Cantaloupe, 1/2 cup cubes Carrots, sliced & steamed Carrot and Celery Sticks w/dip Carrot and Celery Sticks, plain Carrot Souffle, 1/2 cup Carrot Sticks Celery logs, plain Celery Sticks w/peanut Butter Coleslaw Corn, 1/2 cup Cranberry Sauce, 1 oz
5 Cucumbers, sliced, plain Frozen Diced Apricots/Peaches, 1/2cup Froz 100% Juice cup, 4 oz Froz 100% Juice Italian Ice, Cry Baby Fruit Cocktail/Mixed Fruit, canned, 1/2 cup Fruit Medley, 1/2 cup Grapefruit, 3 wedges w/ honey Green Beans Green Peas Honeydew melon, 1/2 cup Hot Cinnamon Apples, 1/2 cup Lettuce/Tomato/Pickle Mandarin Oranges, 1/2 cup Mashed Potatoes, 1/2 cup Mixed Vegetables Orange Oven Crinkle Fries, 1/2 cup w/catsup Peaches, sliced, 1/2 cup Pear, fresh Pear Slices, canned, 1/2 cup Peas & Carrots Pineapple Tidbits or Chunks, 1/2 cup Pintos w/ cheese Potato, Oven Crinkle Fries, 1/2 cup w/catsup Potato, Waffle cut w/ catsup Potato Spudsters Potato Smiles, Raisins in a Box, Ranch-style Beans Shredded Lettuce/Sliced Tomato Sonoma Blend Vegetables Sticks & Stones (baby carrots/grape tomatoes) Strawberry Cups, frozen Sweet Potato Bites, 1/2 c Sweet Potato "wedges" Sweet Potato Souffle Tangerine Tater Bucks Tossed Salad, 1/2 cup w/ dressing Veggie Dippers, 1/2 cup
6 Watermelon, 1/2 cup cubes DESSERTS Apple Brown Betty Brownie Cake w/icing Cocoa Raisin Bar Cookie, Chocolate Chip, 1 oz, WG,Red. Fat Cookie, Carnival, 1 oz, WG, Red. Fat Cookie, Sugar, 1 oz, Red. Fat Chocolate Pudding Cup Fruit Cobbler Fruit Crisp Fruit Juice Sherbet, all flavors Vanilla Pudding Salad Meals (Student portions) * Nutrient information does NOT dressings, crackers or other sides Asian Chicken Salad Buffalo or Pepper Chicken Salad California Salad w/ chicken Chef Salad Chicken Salad w/ Salad Chicken Supreme Salad Cobb Salad Deli Turkey & Salad Grilled Chicken Salad Fresh Fruit Plate w/yogurt & muffin Winter Fruit Plate w/ Yogurt & muffin Southwest Chicken Salad Taco Salad Teriyaki Chicken Salad Tuna Salad w/ Salad Veggie Salad w/cheese ** Croutons, pkg ** Tri-color Tortilla strips, pkg ** Saltines - 4 count/pkg SALAD DRESSINGS & CONDIMENTS 1 oz portion cup (side salads, veggie dip) 6
7 French Honey Mustard Italian, Fat free Ranch, Lite oz portion cup (entrée salads) Honey French, fat-free Honey Mustard Olive Oil & Balsamic vinegar Ranch, Lite Thousand Island Gallon pkg, 1 oz (2 Tb portion) Creamy Caesar Honey French Honey Mustard Olive Oil & Balsamic vinegar Ranch, Lite Raspberry Vinaigrette, Fat-free Thousand Island Other Condiments BBQ Sauce, indiv pkt Catsup, indiv pkt Catsup, 1 Tbl (1/2 oz) Honey, indiv pkt Jelly, indiv pkt Mayonnaise, indiv pkt Mustard, indiv pkt Mustard, 1 tsp Salsa, 1 oz Sour Cream, 1 oz pkt Sweet & Sour Sauce, indiv pkt Syrup, 1.5 oz pkt Taco Sauce, indiv pkt Tartar Sauce, indiv pkt SANDWICHES (Student Portions) (*Nutrient information does not include condiments or additional items in meal) Chicken Caesar Wrap, WG Chicken Tender or Buffalo Wrap, WG Asian Chicken Wrap, WG Ham & Cheese Sub
8 T. Ham & Cheese on bun-café Favorites Munchable- Pizza Smuckers PB&J oz (1 oz Red. Fat Cheddar cheese portion) (1 oz Red. Fat Colby Jack cheese portion) Tuna Sub Turkey & Cheese Sub Turkey & Cheese Wrap, WG Turkey & Ham Deli Sub CHIPS and SNACKS Cheetos, Baked.875 oz Cheez-it, Scrable Jr. Crackers Dick & Jane Smart cookies Doritos, Red. Fat, Nacho 1 oz Doritos, Red. fat, Cool Ranch 1 oz Fruit Juice Gummies 1 oz Muchies Snack Mix.875 oz Potato Chips, Baked, BBQ.875 oz Potato Chips, Baked, Sour Cream and Onion Pretzels, Honey Wheat Braided 2 oz Pretzels 1 oz Rice Krispie Treats, pkg Sunchips, Reduced Fat 1 oz Teddy Grahams, pkg Beverages Chocolate milk, Fat free Strawberry milk, Fat free Vanilla milk, Fat free Lowfat milk, 1% Skim milk Soy Milk, Chocolate Soy Milk, Vanilla % Juice Mayfield, punch % Juice Mayfield, orange % Juice box, Apple, 6 oz % Juice box, Fruit Blend, 6 oz % Juice box, Orange Tangerine, 6 oz % Juice box, Strawberry Kiwi, 6 oz
9 Fruit 66 sparkling juice, 8 oz Riptide Wave flavored water, 8 oz V-8 Splash "This institution is an equal opportunity provider. " 9
breakfast menu Apple Cinnamon Texas Toast, WG New Biscuit, Chicken Biscuit, Egg and Cheese Biscuit, Plain Biscuit, Sausage (turkey)
breakfast menu Apple Cinnamon Texas Toast, WG New Biscuit, Chicken Biscuit, Egg and Cheese Biscuit, Plain Biscuit, Sausage (turkey) Biscuit w/ Sausage Gravy Breakfast Bagel, Tony's (sausage&gravy) Breakfast
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Page 1 Recipe Component List Aug 15, 2018 000202 Apple Crisp #6 scoop 1.000 0.500 000061 Apple Slices, bag each 0.500 001388 Apple, Fresh, Cut each 1.000 000064 Apple, Fresh, Whole each 1.000 001111 Apples,
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Bagel, Blueberry 12087 Bread and Grains Bagel, Cinnamon Raisin 12010 Breakfast Entrees Bagel, Plain 12005 Bread and Grains Beef Patty 7017 Lunch Entrees Biscuit, Whole Grain 1021 Bread and Grains Bread,
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Menu Item Serving Size Calories Entrées Baked Penne w/meatsauce 1 serving 403 43 26 14 588 BBQ Chicken Salad 1 salad 401 44 33 11 889 BBQ Chicken Sandwich 1 sandwich 313 42 25 6 787 BBQ Chicken Wrap 1
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Category Name Serving Size Unit Calories Fat (G) Sat. Fat (G) Chol. (Mg) Sod. (Mg) Carbs (G) Fiber (G) Sugar (G) Protein (G) Bonus Apples, chopped 0.25 c. 19.656 0.064 0.011 0 0.378 5.22 0.907 0.098 Bonus
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Bagel, Blueberry 12087 Bread and Grains Bagel, Cinnamon Raisin 12010 Breakfast Entrees Bagel, Plain 12005 Bread and Grains Bagel-ful, Strawberry 1023 Breakfast Entrees Beef Patty 7025 Lunch Entrees Beef,
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ENTREES Bacon Cheese Burger on a Whole Grain Bun 361 24.42 3.64 853 BBQ Rib Sandwich on a Whole Grain Hoagie Bun 412 51.45 4 1358 Breaded Chicken Sandwich, on a Whole Grain Bun 290(176+ 38.01(7+ 5(1+ 347+
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Category Name Serv Size Amount Serving Size Unit Total Calories Fat (G) Carbs (G) Fiber (G) Sugar (G) Protein (G) Bonus Apples, chopped 0.25 c. 19.656 0.064 5.22 0.907 0.098 Bonus Cinnamon Apples 0.5 c.
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Page 1 Recipe List Aug 9, 2017 *N/A* 001470 "Spooky" Cinnamon Sugar Crisps each 7.09 000202 Apple Crisp #6 scoop 50.60 000061 Apple Slices, bag each 9.00 001388 Apple, Fresh, Cut each 13.81 000064 Apple,
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