Weslaco Independent School District Food Service Department Nutrition Information Breakfast Entrée. CALORIES (kcal) SERVING SIZE.

Size: px
Start display at page:

Download "Weslaco Independent School District Food Service Department Nutrition Information Breakfast Entrée. CALORIES (kcal) SERVING SIZE."

Transcription

1 Breakfast Entrée Biscuit, Honey Whole Wheat 1each Bread Slice, Banana 1each Breakfast On A Stick 1each Breakfast On A Stick, Blueberry 1each Buns, Sliders 1each Burrito, Bean & Cheese 1each Cereal, Cocoa Puffs 1 bowl Cereal, Fruit Loops Reduced Sugar 1 bowl Cereal, Rice Chex 1 bowl Cereal, Rice Krispies 1 bowl Cereal, Trix 25% Less Sugar 1 bowl Chicken,Breakfast,Patty,Breaded 1each Cini, Minis 1 pkg Cracker, Animal 1 pkg Cracker,Elf Graham (Chocolate) 1pkg Cracker,Elf Graham (Original) 1 pkg Cracker, Honey Graham 1 pkg Cracker, Holiday, Smart Foods 1 pkg Concha, Pink & Chocolate 1each Concha, Pink & Yellow 1each Empanada, Sweet Potato 1each French Toast Sticks 3each Frudel, Apple 1each GingerBread, People 1each Marranitos 1each Mini Loaf, Banana 1each Mini Loaf, Blueberry 1each Mini Loaf, Orange 1each Morning Sausage Roll ( Pig In A Blanket) 1each Muffin, Apple Cinnamon 1each Muffin, Banana 1each Muffin, Blueberry 1each Muffin, English 1each Pancakes, WG ( Pre-K Only) 2each Pancakes, Mini Maple 1 pkg Poptart, Strawberry 1 pkg Oatmeal, Raisin Bar 1each

2 Breakfast Entrée Sausage, Patty, Beef (Commodity) 1each Sausage, Patty, Pork ( Purchased) 1each Sausage, Patty, Turkey (Special Diet) 1each Tamales, Pork 2each Turkey, Canadian Ham 2each Ultimate Breakfast Round 1each Waffles, Mini, Maple 1 pkg Waffle Sticks 2each Yogurt, Strawberry-Banana (Dannon) 1each Yogurt, Strawberry (Dannon) 1each Yogurt, Vanilla Pre K - 5 (Dannon) 1each

3 Meat/Lunch Entrée BBQ Baked Chicken oz BBQ Meatball Hoagie 1each BBQ On A Bun 1each BBQ On A Bun (Commodity) 1each Beef, Fingers, Breaded 4each Beef, Patty, Breaded 1each Beef, Taco, Filling #12 scoop Beef, Taco, Filling (Commodity) #12 scoop Burrito, Bean/Cheese 1each Chalupas, Turkey Chorizo 2each Chalupas, Turkey Crumble 2each Cheese, Sandwich, Mozzarella 1each CheeseBurger 1each Chicken, Fajitas 3oz Chicken, Nuggets, Breaded 5each Chicken, Nuggets, Breaded, Spicy 5each Chicken On A Bun 1each Chicken On A Bun, Breaded, Spicy 1each Chicken On A Kaiser Bun, Breaded, Spicy 1each Chicken On A Bun, Grilled 1each Chicken On A Kaiser Bun, Grilled 1each Chicken Parmesan 1each Chicken, Patty,Breaded 1each Chicken, Patty,Breaded, Spicy 1each Chicken, Patty, Grilled 1each Chicken, PopCorn, Hot & Spicy 15pcs Chicken, PopCorn, Original 12pcs Chicken Quesadilla 2each Chicken, Taco, Filling 1/2 cup Chicken, Tenders, Breaded 3each Chicken, Seasoned, Glazed Mesquite 3oz Coney Hot Dog ( Elem. & MS) 1each Coney Hot Dog ( High School) 1each

4 Meat/Lunch Entrée Enchiladas, Beef/Cheese 2each Enchiladas, Suizas, Chicken 2each Fiesta Black Bean Bowl 1each Fish Burger 1each Fish, Nugget, Breaded 4each Fish, Wedge, Breaded 1each Frito Pie (Ground Turkey) #10 scoop Hamburger 1each Hot Dog On A Bun 1each oz. Italian Pasta Bake Ladle Lasagna, Roll Up 1each Nacho Deluxe, Beef w/tortilla Chips #10 scoop + 1bag Nacho Deluxe, Turkey Crumble #10 scoop w/tortilla Chips + 1bag Pepperoni, Pizza, Calzone 1each Philly Sliced Beef Hoagie 1each Pizza, Cheese, Square 1each Pizza, Cheese, Wedge 1each Pizza, Pepperoni, Square 1each Pizza, Pepperoni, Wedge 1each Pizza, Supreme 1each each Spaghetti w/meatballs (Beef) 1/2cup each Spaghetti w/meatballs (Turkey) 1/2cup Stuffed Shells w/ Marinara Sauce 1 Serving Teriyaki Chicken Fajitas 1/2 cup Turkey, CornDog 1each Turkey, Frank 1each

5 Deli Entrée Caprese Style Ciabatta SW 1each Chef Salad - Chicken Strips 1each Chef Salad - Diced Turkey Ham 1each Chicken Chipotle Salad 1each Chicken Chipotle Wrap 1each Chicken & Fruit Salad w/crackers 1each Chicken & Fruit Salad (Entrée) #8 scoop Chicken Salad w/ Crossiant 1each Club Sandwich (Middle Schools) 1each Hoagie (Elem. & Middle Schools) 1each Hoagie (High Schools) 1each Italian Supreme Panini 1each Market Fresh Salad 1each Panther/Wildcat Club (High Schools) 1each Premium Italiano ( High Schools) 1each Premium Italiano ( Middle Schools) 1each SouthWest Chicken Salad 1each SouthWest Taco Salad 1each Spicy Chicken Cobb Salad 1each Tuna Salad 1each Tuna Sandwich, Lemon/Pepper 1each

6 Vegetables Beans, Black, Fiesta 1/2 cup Beans, Pinto, Canned 1/2 cup Beans, Pinto, Dry, Seasoned 1/2 cup Beans, Ranch Style, Chili 1/2 cup Beans, Refried 1/2 cup Broccoli, Florets, Cheese 1/2 cup Broccoli, Florets, Lemon Pepper 1/2 cup Broccoli, Florets, Steamed 1/2 cup Broccoli Salad 1/2 cup Cabbage & Tomato Salad 1/2 cup Calabacita Corn Medley 1/2 cup California Blend 1/2 cup California Blend w/cheese Sauce 1/2 cup Carrot Coins 1/2 cup Carrot Sticks 1/2 cup Celery Sticks 1/2 cup Charro Beans 1/2 cup Chinese Style Veggies 1/2 cup Cilantro Salad ( Elem.) 1/2 cup Cilantro Salad 1/2 cup Cold Corn Salad 1/2 cup Cold Corn Salad (1/4c Portion) 1/4 cup Coleslaw 1/2 cup Cucumber, Fresh Sliced 1/2 cup Fresh Vegetable Medley 1/2 cup Garden Salad 3/4 cup Green Bean/ Carrot Medley 1/2 cup Green Beans, Lemon Peppper 1/2 cup Hamburger Salad 3/4 cup Hamburger Salad & Jalapeno 3/4 cup Honey Carrot Coins 1/2 cup Italian Corn 1/2 cup Lemon Glazed Carrots 1/2 cup Lettuce/Tomato Bits 3/4 cup Lettuce/Tomato Bits & Jalapeno 3/4 cup Mexicali Corn 1/2 cup Mexican Street Corn 1/2 cup

7 Vegetables Monterrey Veggie Blend 1/2 cup Peas & Carrots 1/2 cup Potatoes, Fries, Crinkle Cut 1/2 cup Potatoes, Fries, Twister Seasoned 2/3 cup Potatoes, Sweet, Crinkle Cut 2/3 cup Potatoes, Sweet, CrissCut 2/3 cup Ranchero Greenbeans ( Elem.) 1/2 cup Ranchero Greenbeans 1/2 cup Seasoned Corn Kernels 1/2 cup Seasoned Green Beans 1/2 cup Spicy Carrots 1/2 cup Tator Tots 1/2 cup Tomato/Cucumber Salad 1/2 cup Tossed Salad 3/4 cup Two Bean BBQ Salad 1/2 cup Vegetable Egg Roll 1 each Veggie Sticks 1/2 cup Whipped Potatoes 1/2 cup Zucchini/Squash Spears 1/2 cup

8 Fruits Applesauce, Canned 1/2 cup Applesauce, Cinnamon, Cup 1/2 cup Apple, Sliced, Canned 1/2 cup Apples, Sliced, Frozen (Commodity) 1/2 cup Apple, Sliced, Fresh 1/2 cup Cherries, Maraschino 1 Cherry Cinnamon Apple Slices 1/2 cup Cranberries, Sweetened Dried (Bulk) Craisins, Strawberry 1pkg Grapes, Fresh 1/2 cup Grapefruit w/grapes 1/2 cup Harvest Fruit Salad 1/2 cup Honey Baked Apples w/raisins 1/2 cup Mandarin Oranges 1/2 cup Mandarin Oranges w/blueberries 1/2 cup Mandarin Orange Pear Salad 1/2 cup Mixed Fruit, Canned 1/2 cup Peaches, Diced, Canned 1/2 cup Peaches, Diced, Canned (Commodity) 1/2 cup Peaches, Diced, Frozen Cups (Smart Picks) 1/2 cup Peaches, Halves, Canned 1/2 cup Peaches, Sliced, Canned 1/2 cup Peaches, Sliced, Canned (Commodity) 1/2 cup Pears, Diced, Canned 1/2 cup Pears, Diced, Canned (Commodity) 1/2 cup Pears, Diced, Frozen Cups (Smart Picks) 1/2 cup Pears, Halves, Canned 1/2 cup Pears, Halves, Canned (Commodity) 1/2 cup Pears, Sliced, Canned 1/2 cup Pears, Sliced, Canned (Commodity) 1/2 cup Pineapple Chunks, Canned 1/2 cup Pineapple Chunks w/strawberries Slices 1/2 cup Pineapple Delight (Tidbits) 1/2 cup Pineapple, Tidbits, Canned 1/2 cup Pineapple, Sliced, Canned 1/2 cup Pineapple Slices w/cherry 1/2 cup Raisels, Lemon Blast 1each

9 Fruits Raisels, Orange Burst 1each Raisins, Seedless, Boxed 1each Raisins, Seedless, Boxed (Commodity) 1each Raisins, Golden, Bulk 1 svg. Sunshine Fruit Salad 1/2 cup Apples, Fresh, Medium 1each Banana, Fresh, Medium 1each Grapefruit, Half, Medium 1each Orange, Fresh, Medium 1each Pear, Fresh, Medium 1each

10 Grains Bread, Ciabatta 1each Bread, Croissant 1each Bread, Hamburger Bun 1each Bread, Hot Dog 1each Bread, Panini 1each Bread, Sliced 1each Bread, Texas Toast (plain) 1each Breadstick 1each Breadstick, Herbed 1each Cilantro Rice 2/3cup Cilantro Lime Rice 1/2cup Corn Chips, Fritos, Reduced Fat 1oz. svg Crackers, Whole Grain 2 (2pkgs.) Dinner Roll 1each Fideo (HS & MS Only) 1/2cup Fideo (Elem. Only) 1/4cup Garlic Toast (Elem. Only) 1each Garlic Toast (HS & MS Only) 1each Kaiser Bun 1each Macaroni & Cheese (Elem. Only) 1/4cup Macaroni & Cheese (HS & MS Only) 1/2cup Mexican Rice (HS & MS Only) 2/3cup Mexican Rice (Elem. Only) 1/3cup Noodles, Asian #6 scoop serving Pasta Salad (#6 scoop) Pretzel, Soft, Whole Grain 1each Seasoned Noodles 1/2cup Steamed Rice w/veggies 2/3cup Sub Roll (roll only) 1each Sunchip, Multigrain, Original 1each Sunchip, Multigrain, Salsa 1each Taco, Shell, Corn 2each Tortilla, Corn 1each oz. Tortilla, Rounds, Tostitos pkg

11 Grains Tortilla, White Whole Wheat 1each Tostada, Shell, Corn 2each

12 Condiments BBQ Sauce (Gal.) Svg.(100g) Dressing, Italian (Gal.) Svg.(2Tbsp) Dressing, Italian (Ind.) 1each Dressing, Ranch, Dipping (FFVP) 1each Dressing, Ranch, Fat Free 1each Dressing, Ranch (Gal.) 1svg Mayonnaise, Chipotle Svg.(14g) Mayonnaise, Reduced Calorie Svg.(15g) Mayonnaise, Reduced Calorie (Ind.) 1each Mustard (Ind.) 1each Mustard, Squeeze Svg.(1Tsp) Salsa, Verde Svg.(2Tbsp) Sour Cream, Fat Free (Ind.) 1each Syrup (Ind.) 1each Syrup, Sugar Free (Ind.) 1each Tartar Sauce (Ind.) 1each Tomato, Ketchup 1each

13 A La Carte Chex, Cheddar 1pkg Chex, Chocolate 1pkg Chex, Strawberry Yogurt 1pkg Chips, Cheetos, Baked 1pkg Chips, Doritos, Reduced Fat, Cool Ranch 1pkg Chips, Doritos, Reduced Fat, Nacho Cheese 1pkg Chips, Potato, Baked, BBQ 1pkg Chips, Potato, Baked, Original 1pkg Chips, Potato, Baked, Sour Cream 1pkg Chips, Potato, Baked, Sour Cream, Ridge 1pkg Cookie, Chocolate Brownie 1each Cookie, Chocolate Chip 1each G2 - Fruit Punch 1each G2 - Glacier Freeze 1each G2 - Grape 1each G2 - Mixed Berry 1each G2 - Orange 1each Ice cream, Sandwich, Low Fat 1each Ice cream, Sundae, Chocolate, Crunch Bar 1each Juice, Apple, 100% 1each Juice, Fruit Punch, 100% 1each Juice, Ice Dog, Slush, Cherry Limeade 1each Juice, Ice Dog, Slush, Raspberry Lemonade 1each Juice, Ice Dog, Slush, Strawberry Kiwi 1each Water, Gal. 8oz

14 Juice & Milk Juice, Orange 4oz Milk, 1% 8oz Milk, Dairy Ease ( Special Diets ) 8oz Milk, Fat Free 8oz Milk, Fat Free, Chocolate 8oz Milk, Fat Free, Strawberry 8oz Milk, Soy ( Special Diets Only ) 8oz

15 Afterschool Snacks Crackers, Apple Cinnamon Bear Grahams 1pkg Crackers, Bug Bites, Cinnamon Grahams 1pkg Crackers, Cheez-it 1pkg Crackers, Elf Graham, Chocolate 1pkg Crackers, Goldfish, Cinnamon Grahams 1pkg Juice, Apple 100% 6 oz Juice, Apple Cherry Blend 100% 6 oz Juice, Orange 100% 6 oz Juice, Orange Pineapple Blend 100% 6 oz Mini Loaf, Banana 1pkg Mini Loaf, Blueberry 1pkg Pretzel, Goldfish 1pkg

Common Food Allergens

Common Food Allergens Allergen: Cow's Milk, Butter, Cheese Breakfast Entrée Bagel-fuls, Strawberry Cinnamon Roll Mini Bagel, Strawberry & Cream Taco, Chorizo & Bean - Ind Pkg Banana Bread Cinnamon Whole Wheat Muffin Oatmeal

More information

GST BOCES. Nutritional Analysis

GST BOCES. Nutritional Analysis Asian Items Chicken & Orange Sauce (No Rice) #12 scoop 153.00 3.43 1.14 174.51 16.77 14.40 0.00 X X X X Chicken & Orange Sauce (No Rice) #10 scoop 179.00 4.00 1.33 203.60 19.57 16.80 0.00 X X X X Chicken

More information

Menu Item Stock # Categories Peanut/Nut Dairy Soy Soy Oil Fish Gluten/Wheat Wh Egg Egg Corn. Page 1

Menu Item Stock # Categories Peanut/Nut Dairy Soy Soy Oil Fish Gluten/Wheat Wh Egg Egg Corn. Page 1 Bagel, Blueberry 12087 Bread and Grains Bagel, Cinnamon Raisin 12010 Breakfast Entrees Bagel, Plain 12005 Bread and Grains Bagel-ful, Strawberry 1023 Breakfast Entrees Beef Patty 7025 Lunch Entrees Beef,

More information

Common Food Allergens

Common Food Allergens Allergen: Cow's Milk, Butter, Cheese Breakfast Entrée Bagel-fuls, Strawberry Cinnamon Roll Mini Bagel, Strawberry & Cream Taco, Chorizo & Bean - Ind Pkg Banana Bread Cinnamon Whole Wheat Muffin Oatmeal

More information

Temecula Valley Unified School District Nutrition Services

Temecula Valley Unified School District Nutrition Services Temecula Valley Unified School District Nutrition Services Carbohydrate Count for Middle & High School Menus IMPORTANT NOTICE PERTAINING TO NUTRTION AND INGREDIENT INFORMATION Temecula Valley Unified School

More information

Nutrition Information of Foods Offered in School Nutrition Program

Nutrition Information of Foods Offered in School Nutrition Program BREAKFAST Apple Cinnamon Texas Toast, WG New 50 5 1 230 Banana, half 14 0.6 0 54 Biscuit, Chicken 31 12 13 276 Biscuit, Egg and Cheese 26 11 16 285 Biscuit, Plain 24 4 8 180 Biscuit, Sausage (turkey) 24

More information

Breakfast Entrees Recipe/Item # Menu Item Name Portion Carb (g)

Breakfast Entrees Recipe/Item # Menu Item Name Portion Carb (g) Breakfast Entrees 1802730 Bagel-fuls, Strawberry 1.00 each 32.0 1803230 Banana Bread Slice 1.00 each 44.0 1804631 Banana Muffin, Individual Pkg 1.00 each 31.0 B-8 Biscuit, Enriched 1.00 each 23.9 B-2 Blueberry

More information

Houston School District's Nutritional Analysis of Menu Items

Houston School District's Nutritional Analysis of Menu Items Houston School District's Nutritional Analysis of Menu Items Beef Entrée Serving Size Calories Fat (g) Sat Fat (g) Protein (g) Carbs (g) Sodium (mg) Fiber (g) Beef and Bean Burrito 1 serving 279 8 2 16

More information

Breakfast. Breakfast. Breakfast

Breakfast. Breakfast. Breakfast Apple Breadstick 9 Apple Cinnamon Bagel Stick Apple Cinnamon Graham Cracker Apple Cinnamon Roll 4 Apple Frudel 6 Apple Turnover 54 6 Assorted Cereals: Cereal Cinnamon Toast Crunch Cereal Honey Nut Chex

More information

Food Allergen s. Corn. Peanuts Pork. Egg. Milk. Wheat. Corn. Egg

Food Allergen s. Corn. Peanuts Pork. Egg. Milk. Wheat. Corn. Egg Food Allergen s Corn Egg Fish Gluten Milk If you have other questions or need help, call 817-547-5860 Corn Cheese tortellini Fish Hoagie Cheetos, crunchy cheese Fish Strips Cheetos, crunchy Flamin Hot

More information

Breakfast Entrees Recipe/Item # Menu Item Name Portion Carb (g)

Breakfast Entrees Recipe/Item # Menu Item Name Portion Carb (g) Breakfast Entrees 1802730 Bagel-fuls, Strawberry 1.00 each 32.0 1803230 Banana Bread Slice 1.00 each 44.0 1804631 Banana Muffin, Individual Pkg 1.00 each 31.0 B-8 Biscuit, Whole Grain 1.00 each 23.9 B-2

More information

MENU ITEM SERVING SIZE CARB

MENU ITEM SERVING SIZE CARB Carbohydrate Count for School Meals IMPORTANT NOTICE PERTAINING TO NUTRITION AND INGREDIENT INFORMATION Cherokee County School District attempts to provide nutrition and ingredient information regarding

More information

Breakfast Entrees Recipe/Item # Menu Item Name Portion Carb (g)

Breakfast Entrees Recipe/Item # Menu Item Name Portion Carb (g) Breakfast Entrees 1802730 Bagel-fuls, Strawberry 1.00 each 32.0 1803230 Banana Bread Slice 1.00 each 44.0 1804631 Banana Muffin, Individual Pkg 1.00 each 31.0 B-8 Biscuit, Enriched 1.00 each 23.9 B-2 Blueberry

More information

Allergy Database

Allergy Database Bagel, Blueberry 12087 Bread and Grains Bagel, Cinnamon Raisin 12010 Breakfast Entrees Bagel, Plain 12005 Bread and Grains Beef Patty 7017 Lunch Entrees Biscuit, Whole Grain 1021 Bread and Grains Bread,

More information

BREAKFAST ITEMS GRADE LEVEL SERVING SIZE CARBS CALORIES Bagel K-12 1 whole Cereal, Applejacks K-12 1 oz Cereal, Cin.

BREAKFAST ITEMS GRADE LEVEL SERVING SIZE CARBS CALORIES Bagel K-12 1 whole Cereal, Applejacks K-12 1 oz Cereal, Cin. BREAKFAST ITEMS GRADE LEVEL SERVING SIZE CARBS CALORIES Bagel K-12 1 whole 34 170 Cereal, Applejacks K-12 1 oz. 24 110 Cereal, Cin. Toast crunch K-12 1 oz. 22 110 Cereal, Cocoa puffs K-12 1.1 oz. 25 110

More information

Allergy Database

Allergy Database Bagel, Blueberry 12087 Bread and Grains Bagel, Cinnamon Raisin 12010 Breakfast Entrees Bagel, Plain 12005 Bread and Grains Bagel-ful, Strawberry 1023 Breakfast Entrees Beef Patty 7040 Lunch Entrees Beef

More information

Food Allergens and Processed Ingredient List

Food Allergens and Processed Ingredient List Food Allergens Processed Ingredient List Bread/Grain: 16" Pizza Crust * 7" Pizza Crust * * * * 12" Pizza Crust Big Daddy Pizza Crust Cheese Filled Breadstick French Breadstick * * * Bread, Sliced WW Bolillo

More information

Carbohydrate Content of Foods Served

Carbohydrate Content of Foods Served Carbohydrate Content of Foods Served ENTREES Cheese Code Name Serving Size Carbohydrate Item Description 786360 Hot off the Grill Grilled Cheese Sandwich 1 sandwich 31g Cheese item Recipe #1 Grilled Cheese

More information

The School District of Palm Beach County, Florida

The School District of Palm Beach County, Florida Category The School District of Palm Beach County, Florida School Food Service Department Carbohydrate and Dietary Fiber Menu Items 2013-2014 School Year Menu Item Last revised March 2014 1 Portion Size

More information

GPS Elementary Education-Nutritionals Portion Size Calories Fat (g) Carbs (g) Protein (g) Fiber (g)

GPS Elementary Education-Nutritionals Portion Size Calories Fat (g) Carbs (g) Protein (g) Fiber (g) Beverages Apple Juice 6 oz. 80 0 20 0 0 Fruit Punch Juice 6 oz. 90 0 22 0 0 Grape Juice 6 oz. 120 0 29 1 0 Orange Juice 6 oz. 90 0 19 0 0 Milk, Fat Free Chocolate 8 oz. 140 0 26 8 0 Milk, 1% White 8 oz.

More information

Entrée Selections Serving Size Cal Sodium Carbs Protein

Entrée Selections Serving Size Cal Sodium Carbs Protein Entrée Selections Serving Size Cal Sodium Carbs Protein 4x6 Cheese Pizza 1 each 310 360mg 30g 22g 4x6 Pepperoni Pizza 1 each 350 580mg 29g 22g 4x6 Sausage Pizza 1 each 330 420mg 29g 21g Baked Ravioli w/

More information

New Hanover County Schools

New Hanover County Schools Page 1 Recipe Component List Aug 15, 2018 000202 Apple Crisp #6 scoop 1.000 0.500 000061 Apple Slices, bag each 0.500 001388 Apple, Fresh, Cut each 1.000 000064 Apple, Fresh, Whole each 1.000 001111 Apples,

More information

Common Food Allergens

Common Food Allergens Allergen: Cow's Milk, Butter, Cheese Breakfast Entrée Bagel-fuls, Strawberry Cinnamon Roll Kolaches, Small Turkey Sausage Taco, Chorizo & Bean - Ind Pkg Banana Bread Cinnamon Twist Migas Taco, Potato &

More information

GPS Elementary Education- Allergies

GPS Elementary Education- Allergies GPS Elementary Education- Allergies Beverages Wheat Dairy Egg Nut Soy Oil Soy Lecithin Soy Flour Soy Protein Apple Juice Fruit Punch Juice Grape Juice Orange Juice Milk, Fat Free Chocolate Milk, 1% White

More information

Carbohydrate Counts Dec/Jan 2018

Carbohydrate Counts Dec/Jan 2018 BREAKFAST ITEMS Apple Cinnamon Muffin Top Bagels Cream Cheese Cream Cheese, strawberry Banana Square Benefit Bars, Variety Berry Yogurt Parfait Blueberry Muffin Breakfast Bacon Burrito Breakfast Pizza

More information

Carroll County Public Schools Food Services Menu Item Nutritional Information BREAKFAST ITEMS. Recipe. Portion Size.

Carroll County Public Schools Food Services Menu Item Nutritional Information BREAKFAST ITEMS. Recipe. Portion Size. Total Fat Carroll County Public Schools Food Services 2018-2019 Menu Item Nutritional Information Saturated Fat BREAKFAST ITEMS updated 8/2018 Bagel, Bagelful Cinnamon 1 each 180 3 2 5 180 32 3 6 6 100

More information

Blue Valley School District

Blue Valley School District Page 1 Recipe List Apr 10, 2018 ALA 000311 BOSCO- CHEDDAR PRETZEL EACH 27.92 019703 BURRITO BAR PREMIUM MEAL SERVINGS 59.17 016074 CORN SCOOP CHIPS EACH 19.00 000304 CRUNCHERS- PIZZA SERVING 42.13 016066

More information

Carbohydrate (g) Menu Item Serving Size Calories (g) Protein (g) Fat (g) Sodium

Carbohydrate (g) Menu Item Serving Size Calories (g) Protein (g) Fat (g) Sodium Menu Item Serving Size Calories Protein Fat Sodium Entrées Baked Penne w/meatsauce 1 serving 403 43 26 14 588 BBQ Chicken Salad 1 salad 401 44 33 11 889 BBQ Chicken Sandwich 1 sandwich 313 42 25 6 787

More information

Applesauce cup 1 cup 11.48

Applesauce cup 1 cup 11.48 2019400 Alfredo Sauce 1/2 cup 6.00 Applesauce cup 1 cup 11.48 001081 Bagel, Cinnamon Raisin each 35.21 900944 Bahama Salad 1/2 cup 18.37 901023 Baked Beans 1/2 CUP 30.00 000374 Banana Berry Blend 1/2 cup

More information

Product Name Internal Name Carbs Portion Size Animal Crackers ANIMAL CRACKERS 24 1EACH Apple Frudel FRUDEL, BREAKFAST APPLE STRUDE 36 1 EACH Apple

Product Name Internal Name Carbs Portion Size Animal Crackers ANIMAL CRACKERS 24 1EACH Apple Frudel FRUDEL, BREAKFAST APPLE STRUDE 36 1 EACH Apple Product Name Internal Name Carbs Portion Size Animal Crackers ANIMAL CRACKERS 24 1EACH Apple Frudel FRUDEL, BREAKFAST APPLE STRUDE 36 1 EACH Apple Juice 4 oz APPLE JUICE, 4oz 16 4 oz box Apple Juice 6

More information

Warren County School System

Warren County School System 990165 Bacon piece 5 29.812 0.994 30.002% 125.875 2.650 80.001% 4.969 1.656 22.219% 990174 Bacon, Egg, and Cheese Biscuit each 110 332.946 10.325 27.910% 1088.006 2.200 2.643% 20.726 56.025% 105.048 26.287

More information

Carbohydrate (g) Menu Item Serving Size Calories (g) Protein (g) Fat (mg) Sodium

Carbohydrate (g) Menu Item Serving Size Calories (g) Protein (g) Fat (mg) Sodium Menu Item Serving Size Calories Entrées Baked Penne w/meatsauce 1 serving 403 43 26 14 588 BBQ Chicken Salad 1 salad 401 44 33 11 889 BBQ Chicken Sandwich 1 sandwich 313 42 25 6 787 BBQ Chicken Wrap 1

More information

Elementary Carbs. Portion Carbs (g) 6/12/2017

Elementary Carbs. Portion Carbs (g) 6/12/2017 6/12/2017 Elementary Carbs Item Portion Carbs (g) Alternate Lunch - Cheese Sandwich ch 30.8 Annie's Bunny Friends 1 pkg 25 Annie's Honey Bunny 1 pkg 26 Apple ch 18.2 Apple Crisp 1/2 cup 27.2 Apple Salad

More information

Category Name Serving Size. Unit Calories Fat (G) Sat. Fat (G) Chol. (Mg) Sod. (Mg) Carbs (G) Fiber (G) Sugar (G) Protein (G)

Category Name Serving Size. Unit Calories Fat (G) Sat. Fat (G) Chol. (Mg) Sod. (Mg) Carbs (G) Fiber (G) Sugar (G) Protein (G) Category Name Serving Size Unit Calories Fat (G) Sat. Fat (G) Chol. (Mg) Sod. (Mg) Carbs (G) Fiber (G) Sugar (G) Protein (G) Bonus Apples, chopped 0.25 c. 19.656 0.064 0.011 0 0.378 5.22 0.907 0.098 Bonus

More information

Nutrient List 11/21/18

Nutrient List 11/21/18 Entrées, Breakfast Nutrient List 11/21/18 Carb Bagel, Blueberry 1 each 35 170 260 3 6 1 Bagel, Cinnamon Raisin 1 each 36 170 280 3 7 1 Bagel, Plain, White Whole Wheat 1 each 36 170 260 3 6 1 Breadstick,

More information

Elementary Carbs. Portion Carbs (g) 9/2/2016

Elementary Carbs. Portion Carbs (g) 9/2/2016 9/2/2016 Elementary Carbs Item Portion Carbs (g) Alternate Lunch - Cheese Sandwich ch 30.8 Annie's Bunny Friends 1 pkg 25 Annie's Honey Bunny 1 pkg 26 Apple ch 18.2 Apple Crisp 1/2 cup 27.2 Apple Salad

More information

CARBOHYDRATE/PROTEIN COUNTS Updated on 12/14/2018

CARBOHYDRATE/PROTEIN COUNTS Updated on 12/14/2018 LUNCH ENTREES EL Beef Taco 16.94 14.62 shell = 12 meat = 2.62 cheese = 0 INT/HIGH Beef Tacos (2) 29.86 26.45 shells = 24 meat = 0.75 cheese = 0 cabbage = 1.70 EL Breakfast for Lunch (Mini Pancakes/Sausage)

More information

Serving Size Unit. Total Calories

Serving Size Unit. Total Calories Category Name Serv Size Amount Serving Size Unit Total Calories Fat (G) Carbs (G) Fiber (G) Sugar (G) Protein (G) Bonus Apples, chopped 0.25 c. 19.656 0.064 5.22 0.907 0.098 Bonus Cinnamon Apples 0.5 c.

More information

Center Grove Secondary Schools Nutritionals Spring 2014 Menu Item Serving Calories Carbohydrates Protein Fat Entrées Size (g) (g) (g) Baked Penne

Center Grove Secondary Schools Nutritionals Spring 2014 Menu Item Serving Calories Carbohydrates Protein Fat Entrées Size (g) (g) (g) Baked Penne Entrées Size (g) (g) (g) Baked Penne w/meatsauce 1 serving 401 42 26 14 Baked Potato Bar (baked potato w/toppings) varies Baked Potato 1 potato 256 50 6 0 Cheddar Cheese 1 oz. 110 1 7 9 Taco Meat 2 oz.

More information

Page 1 Carbs List 9/26/2018

Page 1 Carbs List 9/26/2018 Page 1 List 9/26/2018 000811 - BBQ Chicken Sandwich 41.65 000673 - Alfredo Sauce 6.07 001092 - Alternate Meal, Elem ONLY *67.19* 000807 - Apple Wedge Medley 12.60 000405 - Apple Wedges 4.54 001060 - Apple

More information

South San Antonio ISD Nutrient Analysis

South San Antonio ISD Nutrient Analysis The following nutritional information is based on food label and manufacturer information. All Nutrient values listed are estimates provided to the best of the department's knowledge. Changes may occur

More information

SCHOOL MENU All items are analyzed using the most accurate information as of: 10-Dec-15 ALLERGY LIST

SCHOOL MENU All items are analyzed using the most accurate information as of: 10-Dec-15 ALLERGY LIST SCHOOL MENU All items are analyzed using the most accurate information as of: 10-Dec-15 ALLERGY LIST Mary Andreae, MS, RD, LDN Email: andreae_m@hcde.org Phone: 423-209-5679 Items denoted with an contain

More information

South Spencer County Schools. Food and Health. Services. Carb Count

South Spencer County Schools. Food and Health. Services. Carb Count South Spencer County Schools Food and Health Services Carb Count This carb count has been created to help school personnel, parents, and students calculate the amount of carbohydrates consumed at each

More information

Temecula Valley Unified School District Nutrition Services

Temecula Valley Unified School District Nutrition Services Temecula Valley Unified School District Nutrition Services Carbohydrate Count for Elementary Menu IMPORTANT NOTICE PERTAINING TO NUTRTION AND INGREDIENT INFORMATION Temecula Valley Unified School District

More information

La Porte ISD. Recipe Nutrient List. Dietary Fiber. Carbs (g) Cals¹ (kcal) Portion Size. Recipe No. Recipe Name. Sodium¹ (mg) Sugars (g)

La Porte ISD. Recipe Nutrient List. Dietary Fiber. Carbs (g) Cals¹ (kcal) Portion Size. Recipe No. Recipe Name. Sodium¹ (mg) Sugars (g) Recipe No. Recipe Name 8 Apple Wedges, Red & Green Portion Size Cals¹ (kcal) Servings Sodium¹ (mg) Sugars (g) 7.% Dietary Fiber Carbs (g) (g) Protein (g).96.77.6% 77 Apples, Sliced Each 6 8 9.%.% 8 Applesauce,

More information

High School Breakfast and Lunch Carbs

High School Breakfast and Lunch Carbs APPLES GALA FRESH Each 25.057 APPLES GOLDEN FRESH Each 18.127 APPLES GRAN SMITH FRESH Each 25.057 APPLES RED FRESH Each 20.045 APPLES SLICE BAG FRESH Bag 7.961 APPLESAUCE BLUE RASP CUP Each 17.000 APPLESAUCE

More information

Raymore-Peculiar Schools

Raymore-Peculiar Schools Page 1 Recipe List Aug 13, 2018 BREAD 001241 Apple Cinnamon Muffin Each 32.56 001252 Banana Chocolate Chip Muffin each 49.41 001119 Banana Muffin Each 32.88 001246 Biscuit Each 24.00 000897 Blueberry Muffin

More information

Food Allergens and Processed Ingredient List

Food Allergens and Processed Ingredient List Food Allergens Processed Ingredient List Bread/Grain: 16" Pizza Crust * 7" Pizza Crust * * * * 12" Pizza Crust Big Daddy Pizza Crust Cheese Filled Breadstick French Breadstick * * * Bread, Sliced WW Bolillo

More information

La Porte ISD. Allergen List - By Recipe

La Porte ISD. Allergen List - By Recipe 851 Apple Wedges, Red & Green 577 Apples, Sliced 853 Applesauce, Blue Rasp., IW 852 Applesauce, Strawberry, IW 780 Applesauce, Watermelon, IW 779 Bagel, Cinnamon, Cheese Milk, Wheat 732 Bagel, Strawberry,

More information

Carbohydrate Counts Apr/May/Jun 2018

Carbohydrate Counts Apr/May/Jun 2018 BREAKFAST ITEMS Apple Cinnamon Tamale Bagels Cream Cheese Cream Cheese, strawberry Banana Square Berry Yogurt Parfait Breakfast Bacon Burrito Breakfast Crunch Bar Triple Berry Lemon Chip Breakfast Pizza

More information

Blue Valley School District Page 1 Recipe Attributes List Feb 15, 2018

Blue Valley School District Page 1 Recipe Attributes List Feb 15, 2018 The BV Food & Nutrition Services Department checks the food label of the food products to get this information. Manufacturers may change their product formulation or consistency of ingredients without

More information

CARBOHYDRATE/PROTEIN COUNTS Updated on 4/9/2018

CARBOHYDRATE/PROTEIN COUNTS Updated on 4/9/2018 LUNCH ENTREES EL Beef Taco 16.94 14.62 shell = 12 meat = 2.62 cheese = 0 INT/HIGH Beef Tacos (2) 29.86 26.45 shells = 24 meat = 0.75 cheese = 0 cabbage = 1.70 EL Breakfast for Lunch (Mini Pancakes/Sausage)

More information

Recipe Serving Size kcal CHO Apple Wedges, Red & Green Apple Apples, Sliced Each Applesauce, Blue Raspberry Each 90.

Recipe Serving Size kcal CHO Apple Wedges, Red & Green Apple Apples, Sliced Each Applesauce, Blue Raspberry Each 90. Recipe Serving Size kcal CHO Apple Wedges, Red & Green Apple 45.380 12.196 Apples, Sliced Each 34.000 8.000 Applesauce, Blue Raspberry Each 90.000 22.000 Applesauce, Strawberry-Banana Each 90.000 22.000

More information

New Hanover County Schools

New Hanover County Schools Page 1 Recipe List Aug 9, 2017 *N/A* 001470 "Spooky" Cinnamon Sugar Crisps each 7.09 000202 Apple Crisp #6 scoop 50.60 000061 Apple Slices, bag each 9.00 001388 Apple, Fresh, Cut each 13.81 000064 Apple,

More information

Pitt County Schools. Page 1 Recipe Carbohydrates List Sep 23, 2015

Pitt County Schools. Page 1 Recipe Carbohydrates List Sep 23, 2015 Page 1 Recipe List Sep 23, 2015 000074 ANIMAL CRACKERS 1 package 21.00 000957 APPLE CRISP: CANNED APPLES 1/2 cup 34.76 000744 APPLE JUICE: 6OZ. AFSCH 6 OZ 20.00 000879 APPLE JUICE: MOTT ALL ALA 6.75 oz

More information

Allergen Chart Serving Date: 1/1/2018-1/31/2018

Allergen Chart Serving Date: 1/1/2018-1/31/2018 Allergen hart Entree Alfredo Sauce - TR100577 rustacean : ontains P: Processed in a facility that also processes M: May contain Apple innamon Breakfast Bites - TR100561 P Apple Fruit Pocket - TR100562

More information

Whole Grain Bagel, 1/2 ea Krispie Rice Cereal, 1/3 c GFCheerio's Cereal, 1 ea Whole Grain English Muffin, 1/2 ea GFCorn Chex Cereal, 1/3 c

Whole Grain Bagel, 1/2 ea Krispie Rice Cereal, 1/3 c GFCheerio's Cereal, 1 ea Whole Grain English Muffin, 1/2 ea GFCorn Chex Cereal, 1/3 c April 2-6, 2018 4/2 4/3 4/4 4/5 4/6 Whole Grain Bagel, 1/2 ea Krispie Rice Cereal, 1/3 c GFCheerio's Cereal, 1 ea Whole Grain English Muffin, 1/2 ea GFCorn Chex Cereal, 1/3 c Fresh Orange Wedges, 4 ea

More information

School District of Philadelphia Division of Food Services Full Service Schools Updated 8/2017

School District of Philadelphia Division of Food Services Full Service Schools Updated 8/2017 BREAKFAST ITEMS Appleways Bar, Oatmeal Apple 2.4 oz (1 bar 270 48 8 3 3 Appleways Bar, Strawberry 2.4 oz. (1 bar) 270 46 9 3 4 Blended Fruit Yogurt Cup 1 cup 100 20 0.5 0.5 3 Blueberry Parfait 1 parfait

More information

June 1, BeanTree Learning. Vegetarian Lunch Lunch 6/1. GF Corn Chex Cereal, 1/3 c. Fresh Banana, 1/2 ea. Milk, 3/4 c

June 1, BeanTree Learning. Vegetarian Lunch Lunch 6/1. GF Corn Chex Cereal, 1/3 c. Fresh Banana, 1/2 ea. Milk, 3/4 c June 1, 2018 GF Corn Chex Cereal, 1/3 c 6/1 Fresh Banana, 1/2 ea AM Banana Bread, 1 sl PM Blueberry Lemon Crispy Bites, 1/2 pkt Fresh Apple, 1/2 ea Boneless Chicken Wing Dings Chicken Breasts Chunks, 3

More information

Secondary Nutrition Information September 2016

Secondary Nutrition Information September 2016 Page1 Bread (WG) Dinner Roll Ottenberg s 1 roll Wheat, Soy 80 1 0 16 3 130 Flatbread Rich s 1 flabread Wheat, Soy, Milk (may contain sesame) 170 5 1 26 5 290 Hoagie Roll Ottenberg s 1 roll Wheat, Soy 140

More information

Each Each Each Each Each Each Each

Each Each Each Each Each Each Each Recipe No. Recipe Name 851 Apple Wedges, Red & Green Cals¹ Carbs Portion Size (kcal) (g) Apple 45.380 12.196 577 Apples, Sliced Each 34.000 8.000 853 Applesauce, Blue Raspberry Each 90.000 22.000 852 Applesauce,

More information

La Porte ISD. Allergen List - By Recipe

La Porte ISD. Allergen List - By Recipe 851 Apple Wedges, Red & Green 577 Apples, Sliced 853 Applesauce, Blue Raspberry 852 Applesauce, Strawberry-Banana 780 Applesauce, Watermelon 779 Bagel, Cinnamon, Cheese Milk, Wheat 732 Bagel, Strawberry,

More information

727 Buffalo Chicken Salad (MS) 1 Each 393 kcal 19 g 4.5 g 1360 mg g

727 Buffalo Chicken Salad (MS) 1 Each 393 kcal 19 g 4.5 g 1360 mg g Specification Index Recipe # Item Description Serving Size Calories Fat Sat Fat Sodium Carbs Allergens Lunch Items 804 Asian Noodle Salad 1 Serving 356 kcal 10.04 g 2.44 g 576.82 mg 46.28 g Soy, 769 BBQ

More information

Carbohydrate Counts Webster Central School District

Carbohydrate Counts Webster Central School District Page 1 Applesauce, unsweetened (Reddi Maid) 1/2 cup for elem or 2/3 cup for secondary 14 see HS 20 Banana - see fruit Barbeque chicken see chicken Beans, Bush - vegetarian - this is not green beans - HS

More information

(revised 6/8/2018) Menu Item Carbs Calories

(revised 6/8/2018) Menu Item Carbs Calories -B- Baked Ziti 40 368 BBQ Ham Sandwich 42 256 BBQ Rib Sandwich 40 350 Bosco Sticks 6 (2 Sticks Per Serving) Elementary 32 300 Bosco Sticks 7 (2 Sticks Per Serving) Secondary 48 440 Bread: WG Croissant

More information

Colquitt County Schools School Menu Nutrition Analysis

Colquitt County Schools School Menu Nutrition Analysis Bread Bread, White, 2 slices 25 4 1.5 130 Bread Bread, Whole wheat, 2 slices 26 6 1 140 Bread Breadstick (1.35 oz) 19 3 3 111 Bread Buns, hamburger 22 4 1.5 120 Bread Buns, hoagie 39 6 2.5 240 Bread Buns,

More information

NMUSD SECONDARY SCHOOL NUTRITION INFORMATION

NMUSD SECONDARY SCHOOL NUTRITION INFORMATION Breakfast Bagel Whole Grain Blueberry (Shirley's) 4 oz 242 50 Bagel Whole Grain Jalapeno (Shirley's) 4 oz 295 61 Bagel Whole Grain Plain (Shirley's) 4 oz 245 51 Cream Cheese (Kraft) 1 oz 100

More information

10/1 10/2 10/3 10/4 10/5

10/1 10/2 10/3 10/4 10/5 October 1-5, 2018 10/1 10/2 10/3 10/4 10/5 Whole Grain Blueberry Muffin, 1 ea Whole Grain English Muffin, 1/2 ea Whole Grain Cheese Biscuit, 1 ea GF Cheerio's Cereal, 1 ea GF Corn Chex Cereal, 1/3 c All

More information

Nutrition Facts BREAKFAST Portion Size Calories Total Fat (g) Carbohydrates (g) Protein (g) Allergens Bacon (turkey) 1 slice none

Nutrition Facts BREAKFAST Portion Size Calories Total Fat (g) Carbohydrates (g) Protein (g) Allergens Bacon (turkey) 1 slice none Nutrition Facts 2016-2017 BREAKFAST Portion Size Calories Total Fat (g) Carbohydrates (g) Protein (g) Allergens Bacon (turkey) 1 slice 20 1 0 2 none Biscuits & Gravy 2 biscuits w/gravy 450 20 58 8 Breakfast

More information

breakfast menu Apple Cinnamon Texas Toast, WG New Biscuit, Chicken Biscuit, Egg and Cheese Biscuit, Plain Biscuit, Sausage (turkey)

breakfast menu Apple Cinnamon Texas Toast, WG New Biscuit, Chicken Biscuit, Egg and Cheese Biscuit, Plain Biscuit, Sausage (turkey) breakfast menu Apple Cinnamon Texas Toast, WG New Biscuit, Chicken Biscuit, Egg and Cheese Biscuit, Plain Biscuit, Sausage (turkey) Biscuit w/ Sausage Gravy Breakfast Bagel, Tony's (sausage&gravy) Breakfast

More information

SCHOOL MEALS 2010 ENTRÉE PORTION SIZE CALORIES CARBS

SCHOOL MEALS 2010 ENTRÉE PORTION SIZE CALORIES CARBS SCHOOL MEALS 2010 ENTRÉE PORTION SIZE CALORIES CARBS Arroz con Queso 1/2 cup 226 32 Asian Style Chicken 5 pieces 190 20 Baked Chicken 1 piece 0 Baked Ham 1 piece 114 3 Barbecue Chicken 1 serving 295 16

More information

Carbohydrate Chart

Carbohydrate Chart 2016-2017 Carbohydrate Chart Recipes are subject to change. Please make sure you refer to the most recent carb count list or contact the dietitian with any questions. Breakfast Meat/ Meat Alternate & Grains

More information

Updated on

Updated on 2012-2013 Updated on 8-22-2012 Carbohydrate Content of Foods Beverages Apple Juice 4 oz = 14 gm CHO 8 oz = 28 gm CHO Chocolate Milk 8 oz = 28 gm CHO Grape Juice 4 oz = 16 gm CHO 8 oz = 32 gm CHO Orange

More information

Toddlers Diced Fresh Melon Mix

Toddlers Diced Fresh Melon Mix January 1-4, 2019 1/1 1/2 1/3 1/4 Waffles with Pure Maple Syrup, 1 ea Krispie Rice Cereal, 1/3 c Whole Grain Blueberry Muffin, 1 ea Breakfast Fresh Orange Wedges, 4 ea Fresh Banana, 1/2 ea Mixed Fruit,

More information

Carbohydrate count

Carbohydrate count LUNCH ITEMS Carbohydrate count 2015-2016 Barbeque Sandwich 48 Barbeque Sandwich Whole Wheat 48 Barbecue Rib Plain 7 Barbecue Rib Sauce 15 Barbecue Rib Sandwich 36 Barbecue Rib Sandwich Whole Wheat 36 Beef

More information

Product Name Internal Name Carbs Portion

Product Name Internal Name Carbs Portion Product Name Internal Name Carbs Portion 1% Milk MILK,1% Lowfat 11 HALF PINT Animal Crackers ANIMAL CRACKERS 24 1EACH Apple Frudel FRUDEL, BREAKFAST APPLE STRUDE 36 1 EACH Apple Juice 4 oz APPLE JUICE,

More information

December High School Lunch Menu WEDNESDAY 6. Chana Masala (V) Brown Rice. Ginger Carrots. French Fries. Chicken Parmesean

December High School Lunch Menu WEDNESDAY 6. Chana Masala (V) Brown Rice. Ginger Carrots. French Fries. Chicken Parmesean Homemade Creations Chili Mac Seasoned Mixed Vegetables Country Chicken Bowl Chana Masala (V) Ginger Carrots Korean Stew Flatbread Seasoned Mashed Potatoes Chicken Nuggets Campfire Beans Sandwiches BBQ

More information

ISLE OF WIGHT COUNTY SCHOOLS

ISLE OF WIGHT COUNTY SCHOOLS Carb counts are based on the latest information available. Occasionally vendors may change or substitute an item due to availability. The information contained is meant as a guide only. ITEM CARB FAT CALORIES

More information

Nutrient List: High School Lunch 2/21/17

Nutrient List: High School Lunch 2/21/17 Entrées Portion Size Carb (g) Calories Burrito, Bean & Cheese 1 each 40.5 291 479 8 15.5 8 Burrito, Bean and Cheese, Ultra Spicy 1 each 41.0 312 447 7.5 15 10.5 Burrito, Beef & Bean 1 each 38.5 279 403

More information

School District of Philadelphia Division of Food Services Full Service Schools Updated 10/2017

School District of Philadelphia Division of Food Services Full Service Schools Updated 10/2017 Fat Saturated Fat BREAKFAST ITEMS Appleways Bar, Oatmeal Apple 2.4 oz (1 bar 270 48 8 3 3 Appleways Bar, Strawberry 2.4 oz. (1 bar) 270 46 9 3 4 Beef Sausage Patty w/ Cheese on a Bagel 1 Sandwich 255 29

More information

CARBOHYDRATE COUNTS Food Item Serving Size Carbs

CARBOHYDRATE COUNTS Food Item Serving Size Carbs Food Item Serving Size Carbs Apple Cinnamon Loaf 2 oz. 26 g. Apple Honey Wheat WW Crisp 1/48th 28.24 g. Bagel Plain, whole grain 2 oz. 29 g. Bagelfuls Apple Cinnamon 2.5 oz 32 g. Bagelfuls Cinnamon 2.5

More information

Item Contains Peanuts Contains Tree Nuts Contains Milk Contains Soy Contains Wheat Contains Eggs Contains Fish Contains Shellfish CHO Count

Item Contains Peanuts Contains Tree Nuts Contains Milk Contains Soy Contains Wheat Contains Eggs Contains Fish Contains Shellfish CHO Count Food Allergen Information for Foods Served in Montgomery Public Schools Child Nutrition Department Item Contains Peanuts Contains Tree Nuts Contains Milk Contains Soy Contains Wheat Contains Eggs Contains

More information

Elementary Nutrition 2018

Elementary Nutrition 2018 Page1 Bread (WG) Bagel Burry Foods el (3 oz) Wheat, Soy 230 1 0 46 8 200 (may contain egg) Biscuit Pillsbury 2.51 oz Wheat, Soy, Milk 220 10 5 28 5 490 Breadstick Rich s 1 breadstick (1.2 oz) Wheat, Soy,

More information

Nutritive Value of Foods Offered in St. Charles Parish Public Schools' Lunch and Breakfast Programs

Nutritive Value of Foods Offered in St. Charles Parish Public Schools' Lunch and Breakfast Programs Nutritive Value of Foods Offered in St. Charles Parish Public Schools' Lunch and Breakfast Programs The following information is being provided to assist parents, students, and staff in determining the

More information

Page 1 Carbohydrates List 1/14/2019

Page 1 Carbohydrates List 1/14/2019 Page 1 Carbohydrates List 1/14/2019 000811 - BBQ Chicken Sandwich 41.65 000673 - Alfredo Sauce 6.07 001094 - Alternate Brk Meal, Elem ON 51.23 001092 - Alternate LunchMeal, Elem O *67.19* 000352 - Apple

More information

Gainesville City Schools

Gainesville City Schools Page 1 Recipe List 000589 Animal Cracker each 21.00 000163 Apple: Fresh 1/2 cup 20.58 000649 Apples, Raw, Sliced, Bagged 1 bag each 7.83 000199 Apples, Spiced 1/2c 30.24 000642 Applesauce Cups- Unsweetened

More information

Entrees Nutrient Analysis

Entrees Nutrient Analysis Portion Calories Sodium Bagel Bites, Cheese (4 per serving) 1.00 serving 260.0 9.0 5.0 24.0 4.0 21.0 560.0 Baked Potato w/ Shredded Cheese* - E/M 1.00 potato 331.7 8.7 5.2 50.2 3.4 13.4 271.7 Bean & Cheese

More information

Carbohydrate Counts (grams) Fiber (Grams) Sodium (mg) Menu Items ENTREES. Calories. Bacon Cheese Burger on a Whole Grain Bun

Carbohydrate Counts (grams) Fiber (Grams) Sodium (mg) Menu Items ENTREES. Calories. Bacon Cheese Burger on a Whole Grain Bun ENTREES Bacon Cheese Burger on a Whole Grain Bun 361 24.42 3.64 853 Bacon Cheeseburger Sliders (2 each) 486 42.5 6 1174 BBQ Rib Sandwich on a Whole Grain Hoagie Bun 412 51.45 4 1358 Breaded Chicken Sandwich,

More information

CARBOHYDRATE COUNT TABLE DATE: 8/23/18. Page 1 of 7

CARBOHYDRATE COUNT TABLE DATE: 8/23/18. Page 1 of 7 2018-19 MENU ITEM FOOD CATEGORY Carbohydrate (g) MENU GRADE LEVEL SERVING SIZE ALL AMERICAN BURGER ENTRÉE 29.60 LUNCH/SUPPER GR K-12 1 SERVING 275.10 8.67 ALL STAR TURKEY HOT DOG ENTRÉE 28.00 LUNCH GR

More information

Lunch Grams of Carbs per serving Apple, Fresh Apple Slices 8.26 Applesauce (1/2 cup) Asian Bar --Brown Rice (1 cup) 42.

Lunch Grams of Carbs per serving Apple, Fresh Apple Slices 8.26 Applesauce (1/2 cup) Asian Bar --Brown Rice (1 cup) 42. Lunch Food Grams of Carbs per serving Apple, Fresh 16.52 Apple Slices 8.26 Applesauce (1/2 cup) 22.52 Asian Bar --Brown Rice (1 cup) 42.35 --Chicken (1 3oz spoodle) 1.67 --Chicken Fajita Topping (4 oz)

More information

Carbs as of August 15, 2017

Carbs as of August 15, 2017 Product Name Product Full Name Carbs Portion 1% Milk 11 carton 4-Meat Pizza High School Only 36 Slice Animal Crackers ANIMAL CRACKERS 24 1EACH Apple Cinnamon Smoothie High School Breakfast 34 8 oz Apple

More information

Carbohydrate List. Sat Fat

Carbohydrate List. Sat Fat Elementary Items 17/18 Portion Carb Cal Gram Bread, Pasta & Grain s Brown Rice 2 oz 11g 54 0.5 0 0 2.5 1 Wheat Mexican Rice 2 oz 16g 38 0.2 0.67mg 1 1 Wheat, Soy Bagel, wrapped/cheese 1 26g 226 1 0 8 880

More information

Carbohydrate List 2014/2015 Updated 9/11/14 Portion Size Reinhart # Primero Edge # Milk: Vegetables (1/2 cup): Fresh Fruit & Juice:

Carbohydrate List 2014/2015 Updated 9/11/14 Portion Size Reinhart # Primero Edge # Milk: Vegetables (1/2 cup): Fresh Fruit & Juice: Carbohydrate List 2014/2015 Updated 9/11/14 Portion Size Reinhart # Primero Edge # Carbs Milk: 2% White 8oz 12g 1% White 8oz 12g 1% Flavored 8oz 25g Skim 8oz 12g Non fat Chocolate 8oz 24g Vegetables (1/2

More information

Fresh Fruit & Juice: Apple 1 medium; 138 ct per case 14g

Fresh Fruit & Juice: Apple 1 medium; 138 ct per case 14g Carbohydrate List 2014/2015 Updated 9/11/14 Portion Size Reinhart # Primero Edge # Carbs Milk: 1% White 8oz 13g Skim 8oz 13g Non fat Chocolate 8oz 20g Non fat Strawberry 8oz 19g Vegetables (1/2 cup): Baked

More information

September 1, BeanTree Learning. Vegetarian Lunch Lunch 9/1. Cheddar Cheese Whole Grain Honey Wheat Biscuit, 1 ea 100% White Grape Juice, 1/2 c

September 1, BeanTree Learning. Vegetarian Lunch Lunch 9/1. Cheddar Cheese Whole Grain Honey Wheat Biscuit, 1 ea 100% White Grape Juice, 1/2 c September 1, 2017 9/1 Cheddar Cheese Whole Grain Honey Wheat Biscuit, 1 ea 100% White Grape Juice, 1/2 c AM Mini Pretzels, 8 ea PM Graham Crackers, 2 ea Fresh Honeydew Melon, 1 sl All Natural Breaded Chicken

More information

Carbohydrate List. Secondary Items 14/15 Portion Carb Cal Fat Sat Fat Iron (%) Fiber (g)

Carbohydrate List. Secondary Items 14/15 Portion Carb Cal Fat Sat Fat Iron (%) Fiber (g) Breads, Pasta & Grain Brown 2 oz 10g 47 0 0 0 0 Wheat Mexican Rice 2 oz 10.5 47 1 0 13 1 Wheat, Soy Bagel 4 oz 58g 296 2 0 10 2 Wheat, Soy WG Biscuit 1 28g 210 9 4 6 2 Wheat,Milk Garlic Toast 1 sl 12g

More information

CARB COUNTS METZ/SYCSD MENUS

CARB COUNTS METZ/SYCSD MENUS Beverages Assorted Juices 14.6g Berry, Grape, Strawberry Kiwi Enhanced Purified Water 16.9oz Diet Lemon Ice Tea 10oz 1g Gatorade G2 Assorted Flavors 12oz 7g Lemon Tea DeLite 12oz Lemonade DeLite 12oz Peach

More information

Spring ISD Menu Carbohydrate Information

Spring ISD Menu Carbohydrate Information Spring ISD Menu Carbohydrate Information Menu Item Carb (g) Alfredo Broccoli Twists 53 All American Combo: Mini Hot Dog & Burger 30 All In One Burger 36 Apple 19 Apple Cinnamon Muffin 45 Apple Cinnamon

More information

Yogurt Parfait. 1/2 c yogurt, 1/4 c fruit, 1oz granola muffin

Yogurt Parfait. 1/2 c yogurt, 1/4 c fruit, 1oz granola muffin BREAKFAST JANUARY Menu Item Serving Size Calories Sat Fat Sodium Carbs Fiber Protein Mini Cinnamon Rolls 1 package 240 2 300 40 2 5 Breakfast Pizza 1 slice 210 2 480 26 2 9 Bagel 1 each 130 170 26 2 5

More information

Carbohydrate Grams. Carbohydr ate Choices

Carbohydrate Grams. Carbohydr ate Choices GUIDELINES FOR CARBOHYDRATE CONTENT OF SIOUX CITY SCHOOLS FOOD SERVICE 06-07 08/3/06 General Information Elementary and Middle School: A total of / cup of fruits are served at lunch. A total of ¾ cup of

More information