Carbohydrate Counts Apr/May/Jun 2018

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1 BREAKFAST ITEMS Apple Cinnamon Tamale Bagels Cream Cheese Cream Cheese, strawberry Banana Square Berry Yogurt Parfait Breakfast Bacon Burrito Breakfast Crunch Bar Triple Berry Lemon Chip Breakfast Pizza Bagel Breakfast Skillet & Tortilla Breakfast Turkey Sausage Pizza Cinnamon Toast Cinnamon Square (MS & HS) Cereal- 1 oz Cheerios, Honey Nut Cinnamon Toast Crunch Frosted Mini Wheat s Rice Krispies Cheerios Kix Cereal- 2oz Cinnamon Toast Crunch Honey Oat Scooters Marshmellow Mateys Raisin Bran Cheese Omelet & Toast Chocolate Chip Muffin 50 g 4 g 47 g 5 42g 41g 13 g 23 g 23 g 47 g 4 Cinnamon Roll, Ultra Dutch Waffle Egg & Cheese Croissant French Toast Sticks Honey bun Mini Maple Pancakes Maple Sausage Biscuit Pancakes & Scrambled Eggs Pancake Sausage Sandwich Pancake Turkey Wrap Pizza Breakfast Bagel Ranchero Brfst Burrito String Cheese Turkey Sausage Yogurt Uncrustable (2.6 oz) Ultimate Breakfast Round (UBR) 43 g 0 g 44 g LUNCH ITEMS ENTREES Asian Noodle Salad 44 g w/ Fortune Cookie 7 g American Sub (ES) American Sub (MS/HS) 3 Bean Tostada & Mini Pan Dulce Bean & Cheese Burrito (MS/HS) Bean & Cheese Burrito, (ES-Senor Felix) Bean & Cheese Pupusa Bean & Cheese Quesadilla Beef Taquitos Beefy Cheesy Lasagna 6 4 3

2 & Tortilla Chips Bosco Cheese Sticks (2 sticks) w/ Marinara Sauce Buffalo Ranch Chicken Wrap 43 g Buffalo Cheese Crunchers BBQ Chicken Sandwich (MS/HS) 64 g Cheeseburger/Hamburger Cheeseburger Twins 3 Chicken & Cheese Tamale & Mini Pan Dulce Chicken & Green Chili Burrito Cheese Max Sticks (2) & Marinara Sauce Cheese Pizza Wedge Cheese Wheels 2 w/ Marinara Sauce Chicken Parmesan 5 Chicken Pick Up Stix 54 g Chicken Sandwich (ES) 43 g Chicken & Waffle (elementary) 23 g Chicken & Waffle (MS & HS) Chili Bean & Rice Bowl 55 g & Tortilla Chips Chili Cheese Dog 33 g Corn Dog Crispy Tenders & Honey Breadstick Double Dogs Fiesta Rice & Bean Shaker 6 Filet-O-Fish Sandwich 5 French bread pizza Galaxy Pizza, Chz/Pepp Grilled Cheese Hamburger Hot Cuban Sandwich Hot Dog, Beef or Chicken Lime Fish Sticks & Dinner Roll Loaded Pretzel Macaroni & Cheese & Garlic & Chz Breadstick Maple Biscuit & Chicken Drumstick Mini Corn Dogs (6) Nacho Grande & Chips (ES 1oz) & Chips (MS/HS 2oz) Orange Chicken & Rice Bowl Pizza, Ardellas Pep/Chz (ES) Pizza, Big Daddy Variety (MS/HS) Pizza, Cheese Wedge Pizza Crunchers (4 ea) Pizza, French Bread Pizza, Galaxy Cheese/Pepperoni Pizza Roll-up Pizza,Pep/Cheese Sliders Pizza Quesadilla Popcorn Chicken & Garlic Roll Popcorn Chicken Salad Shamrock Nuggets & Max Cheese Stick g 7 g 5 g

3 Shepard s Pie & Honey Biscuit Soft Turkey Tacos Spicy Chicken Salad Spicy Chicken Sandwich (MS & HS) Spicy Chicken Tacos (MS & HS) Sweet and Sour Chicken Bowl Teriyaki Chicken & Rice Tuna Goldfish Sandwich Turkey Cheese Croissant Turkey Slider (each) & Cheez-Its Uncrustable Combo Sandwich String Cheese Cheez-Its Wowbutter Sandwich (Albies) Wrapped Pup Yogurt, Muffin, Sunflower Seeds Zoo Nuggets & Garlic Roll FRUITS Apple, whole Apples, Sliced per ½ cup Applesauce Cup Banana Blueberries, ½ cup Fruit cup, Mixed Frozen Juice Cup g 2 Grapes, per ½ cup Kiwi, ½ cup (2 ea) Mandarin Cuties (x2) Oranges Peaches, ½ cup Peach, whole Pears (each) Pear Cup Pineapples, ½ cup Plum, whole Raisins Strawberries ½ cup Strawberry Craisins Strawberry Cup, Frozen Tomatoes, Cherry 1/2 cup Watermelon (wedge) VEGGIES Beans, Black ½ cup Beans, Kidney ½ cup Beans, Pinto ½ cup Beans, Vegetarian Broccoli Florets ½ cup Cabbage Cup, ½ cup (MS & HS) Carrots (All), ½ cup Celery Sticks ½ cup Chili Bean Cup (hot), ½ cup Corn, ½ cup Cucumber, Baby Cucumber Slices, ½ cup Firehouse Beans, ½ cup g 5.5 g 5 g 3 g

4 Fruit Burst, assorted Green Peas, ½ cup Go'Bonzos, Spicy Nacho Jicama, ½ cup Lettuce,1 cup Olives, Black Pitted ½ cup Pickles 1/2 cup Potatoes, Oven Baked Fries Red Bell Peppers, ½ cup Romaine Mix, 1 cup Tomatoes, ½ cup Yellow Squash Coins, ½ cup Zucchini Sticks, ½ cup 1 3 g 2.5 g Cheetos, Oven Baked Cheez-Its Corn Bread (HS) Granola Gold Fish Crackers Jungle Crackers Minion Crackers Nacho Doritos Pop-Chips, Variety Pretzel Sticklets Tortilla Chips Vanilla Wafers Waffle Maple, Graham Crackers 3 2 BEVERAGES Apple Berry Juice, 4 oz Apple Berry Juice, 8 oz Apple Juice, 4 oz Apple Juice, 8 oz Milk, 1/2 pt, Chocolate, NF Milk, 12 oz, Chocolate, NF Milk, 1/2 pt, White, 1% Milk, 12 oz, White 1 % Milk, 1/2 pt, White, NF Orange Juice, 4 oz Orange Juice, 8 oz BREADS & GRAIN SNACKS Animal Snackers Baked Lays, Variety Cheese Corn 3 1 SUPER SNACKS Cereal/ Yogurt Box: Kix cereal 14g, Yogurt 18g, Seeds 11g, Pear 16g, Jicama 7g Trail Mix Box: Trail mix 35g, Crackers 14g, String Cheese 1g, Jicama 6g Yogurt/Granola Box: Yogurt 18g, Granola 26g, Cheese Cubes 1g, Baby Carrots 5g, Raisels 34g Lunchable Box: Jenni-o turkey stick 0g, Cheese cubes 1g, Goldfish crackers, Celery 2g, Fruit Burst 14g Uncrustable Box: Uncrustable 32g, String Cheese 1g, Baby Carrots 5g, Applesauce 14g Yogurt/Muffin Box: Yogurt 18g, Muffin 39g, Apple 20g, Baby Carrots 5g

5 Bagel Box: Mini Bagel 14g, PB 8g, Yogurt, 18g, Cream Cheese 1g, Raisels 34g & Carrots 5g PB&J Bar Box: PB & J Bar 4, String cheese 1g, Applesauce, Zucchini 2.5g DESSERT & OTHER Jelly, Asst. Go'Bonzos, Spicy Nacho Mini Choc. Chip Cookies Mini Shortbread Cookies Peanut Butter Cup Shamrock Cookie Sunflower Kernels, Hny Rstd Syrup 9 g 4 g 32g

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