SCHOOL MEALS 2010 ENTRÉE PORTION SIZE CALORIES CARBS
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1 SCHOOL MEALS 2010 ENTRÉE PORTION SIZE CALORIES CARBS Arroz con Queso 1/2 cup Asian Style Chicken 5 pieces Baked Chicken 1 piece 0 Baked Ham 1 piece Barbecue Chicken 1 serving Beef and Macaroni 3/4 c Beef Noodle Bake 1 serving Beef Shepherd's Pie 1 serving Beef Stew 1 serving Beef Stroganoff 3/4 cup Beef Taco in Shell 2 each Beef Tamale Pie 1 serving Beefaroni 1/2 cup Black Bean Vegetable Burger 1 patty Burrito Bean and Cheddar Cheese 1 burrito Burrito beef and Bean Cheese 1 burrito Burrito Beef and Bean 1 burrito Burrito beef and Bean Cheese Prefried 1 burrito Burrito beef and Bean Prefried 1 burrito Cheese Crisp 1 serving Cheeseburger plus whitewheat bun Cheeseburger plus honeywheat bun Chicken a la King 3/4 cup Chicken and noodles 1 cup Chicken and rice soup 1 c Chicken fajitas 1 serving Chicken Fillet (breaded) plus whitewheat bun Chicken Fries 8 fries Chicken Noodle Soup 1 cup Chicken Nuggets 5 pieces Chicken Nuggets-Asian Style 5 pieces 20 Chicken Pot Pie 1 cup Chicken Quesadilla Pizza 1 slice Chicken Rice Casserole 3/4 cup Chicken Salad 1/2 cup Chicken Stir Fry 3/4 cup Chicken Taco 2 each Chicken Tamale Pie 1 serving Chicken Tetrazzini 1 serving Chili 1/2 cup Chili, Chicken Stew 1 cup Chuck Wagon Chicken 2/3 cup Corn Dog 1 each Corn Dog Nuggets 6 nuggets Country Style Steak 1 serving 216 7
2 ENTRÉE PORTION SIZE CALORIES CARBS Egg Roll 1 egg roll Egg Salad Sandwich 1 serving Fish Nuggets 4 nuggets Fish Patty plus whitewheat bun Fish Patty plus honeywheat bun Flatbread Pizza(HS) 1 piece 50 Ground Beef and Macaroni 3/4 cup Ground Beef and Spanish Rice 2/3 cup Ham and Cheese plus whitewheat bun 21 Ham and Cheese plus honeywheat bun 26 Ham and Cheese pluswhite bun 24 Ham and Cheese Sandwich/wheat bread 1 sandwich 20 Hamburger plus whitewheat bun Hamburger plus honeywheat bun Hot Dog (Footlong - HS only) plus footlong bun Hot Dog (Turkey) plus bun (white) Lasagna 1 serving Macaroni and Cheese 2/3 cup Meat Ball Sub (with bun) 1 serving Meat Ball Sub (with white wheat bun) 1 serving Meat Balls (no bread) 1 serving Meat loaf 3/4 " slice Mexican Pizza 1 slice Nachos with Ground Beef 1 serving Oven Fried Chicken 1 piece Pepperoni Pizza Pocket Sandwich 1 piece Pizza Burger white/wheat bun 26 Pizza Dippers 1 serving Pizza Pocket (HS only) 1 each Pizza Ranchero 1 serving Pizza, Cheese wedge Pizza, Cheese stuffed crust (HS only) 1 slice Pizza, Pep. Stuffed crust (HS only) 1 slice Pizza, Pepperoni wedge Pizza, Pepperoni 4 x Pizza, Pepperoni (HS only 11" wedge Pizza, Pepperoni (reduced fat) wedge Pizza, Sausage 4 x Pizza: Cheese Right Angle Wedge 4.7 oz Pizza: Chicken Quesadila 1 piece Pizza: Pepperoni Right Angle Wedge 4.79 oz Pizza: Pepperoni/ Reduced fat mozzarella 4.65 oz Pizza: Sausage/ Mozzarella Smart 4 x oz Pizza: Sausage/ Mozzarella Wedge 5.4 oz Pizza; cheese Sub Stuffed Crust 5.7 oz Pizzaburger on Roll 1 serving Popcorn Chicken-Asian Style 15 pieces 20 Popcorn Chicken-Regular Style 18 pieces 20 Pork BBQ 1/4 cup 80 2
3 ENTRÉE PORTION SIZE CALORIES CARBS Pork Choppette 1 piece Pork Patty Breaded 3.75 oz Pork Rib Patty 2.5 oz Pork Roast w/ gravy 2 oz Ravioli 3/4 cup Ravioli Casserole 3/4 cup Rrib b Que on white hot dog bun 1 sandwich Roasted Chicken 1 Salisbury Steak 1 serving Sloppy Joe with Bun 1 serving Smoked Sausage no bun 1 piece Spaghetti and Meat Sauce 1 cup Taco Salad 1 serving Taco with Shell 5" 3 shells Taco with Shell 6" 2 shells Trout Rainbow Portions 4 oz Tuna and Noodles 1 cup Tuna Salad Sandwich 1 serving Turkey a la King 3/4 cup Turkey Corn Dog 1 corn dog Turkey Pot Pie Turkey Rice Casserole 2/3 cup Turkey Salad Turkey w/ Dressing 1 serving Vegetable Chili 3/4 cup Vegetable Lasagna 1 serving Vegetable Beef Soup 1 cup Vegetable Soup 1 cup Vegetable Wrap 1 serving Western Style Cheese Potato 1/2 cup Bread Items Bagel, plain 1 bagel Biscuit Southern style 1 biscuit Chips: Tortilla 10 pieces Dinner Roll 1 roll English Muffin 2 oz French Bread Stick 2 breadsticks Hamburger Bun white 24 Hamburger Bun honeywheat Hamburger Bun whitewheat Hoagie Bun white Hot Dog Bun Foot long Hot Dog Bun honeywheat Hot Dog Bun white Hot Dog Bun white wheat Pumpernickel bread 1 slice Roll (purchased) 1 roll Roll (yeast, school made) 2 oz Roll whole wheat (purchased) 1 roll
4 SCHOOL SIDES 2010 Saltine crackers 1 pkg (4 crackers) 50 9 Sandwich Bread white (1 slice) Sandwich Bread Whole Wheat (1 slice) Taco Shell 5" prefried 3 pieces Taco Shell 6" 2 shells Apple Cobbler 1 serving Apple Crisp 1 serving Applesauce 1/4 cup Applesauce Cake 1 serving Baked Beans 2/3 cup Baked Potato 1/2 each Banana Bread Squares 1 serving Birthday Cake 1 piece Biscuits (homemade) 1 each Biscuits (purchased) 1 each Black-eyed peas 1/2 cup Blueberry crisp 1/2 cup 60 Breadstick (from dough) 1 stick Breadstick (purchased) 1 stick Broccoli 1/4 cup 14 2 Broccoli Cheese & Rice Casserole 1/3 cup Broccoli Salad 1/2 cup Broccoli with Cheese 1/2 cup Brownie, Oatmeal with nuts Cabbage 1/4 cup 11 3 California Blend 1/4 cup 13 2 Cantaloupe 1/2 cup Carrot Cake (w/o frosting) 1 serving Carrot Raisin Salad 1/4 cup Carrots (cooked) 1/4 cup 26 3 Cherry Cobbler 1serving Cherry Crisp 1 serving Choclleana cake with glaze 1 serving Chocolate Cake (school made w/o frosting) 1 each Chocolate Fudge Cookie 1 cookie Cinnamon Toast Crisps 28 Gr Cinnamon Apples 1/2 cup 21 Coleslaw 1/4 cup 33 5 Collard Greens 1/4 cup 19 1 Corn (canned) 1/4 cup Corn (frozen) 1/4 cup Corn and Green Bean Casserole 1/2 cup Corn on the Cob 1 piece SCHOOL SIDES 2010 Cornbread 1 serving Cornbread Stuffing 1 serving Crackers: Goldfish.75 oz
5 Crackers: Goldfish Lemon flavor.9 oz Crackers: Goldfish Parmesan.75 oz Crackers: Goldfish Pretzel.75 oz Crackers: Goldfish vanilla flavor.9 oz Crackers: graham Cinnamon bug Bites 1 pouch Cranberry Sauce 1/4 cup Cupcake: Chocolate 1.5 oz Cupcake: White 1.5 oz Dill Pickle,Lettuce, Tomato 0 Fresh Apple 1 small 19 Fresh Banana 1 small 18 Fresh Fruit 1 small 15 Fresh Grapes 1 cup Fresh Orange 1 small Fresh Plum 1 small 8 Fresh Watermelon 1/2 cup 24 6 Fried Rice 3/4 cup Fries (baked krinkle) 1/2 cup (about 10 fries) Fries, Straight Cut, Baked 2.2oz 1/2 cup (about 12 fries) Fries, Shoestring, Baked 2.2 oz 1/2 cup (about 18 fries) Fruit Cocktail 1/4 cup Fruited Gelatin 1/4 cup Garden Salad 1/2 cup 19 4 Gingerbread 1 serving Granola 1/4 cup Green beans 1/4 cup 25 3 Green Peas 1/4 cup 41 5 Juice Bar/Berry triangle push up bar 3 oz Juice Bar/Cherry triangle push up bar 3 oz Juice/Sour Apple triangle push up bar 3 oz Lima Beans 1/4 cup Macaroni & Cheese 1/3 cup Mexicali Corn 1/4 cup 42 8 Milk (chocolate 1%) 8 oz Milk (chocolate skim) 8 oz Milk (strawberry 1%) 8 oz Milk (white 1%) 8 oz Milk (white skim) 8 oz Mixed Vegetables (canned) 1/4 cup Mixed Vegetables (frozen) 1/4 cup Northern Beans 1/4 cup 21 4 Oatmeal Cookies (school made) 1 each Oatmeal Raisin Cookie (school made) 1 each Okra, Breaded Baked 17 pieces Pasta Salad 3/8 cup Peach Cobbler 1 serving Peach Cup individual cup 30 Peaches (canned sliced) 1/4 cup 33 8 Peanut butter bars 1 each Peanut butter cookies 1 each
6 SCHOOL SIDES 2010 Pears (canned diced) 1/4 cup Pears, halves 1/2 cup Peas (canned) 1/4 cup 41 5 Pineapple Tidbits 1/4 cup 34 8 Pinto Beans 1/2 cup Potato Salad 2/3 cup Potato Smiles 1/2 cup(4-5) Potatoes Au Gratin 1/2 cup Pudding: Chocolate Snack Pack 1 piece (3.5oz) Pudding: White Snack Pack 1 piece( 3.5oz) Raisins 1/4 cup Refried Beans (canned) 1/4 cup Refried Beans (from scratch) 1/4 cup 83 9 Royal Brownies (w/o icing) 1 serving Salad Dressing (FF French) 12 gm 10 4 Salad Dressing (FF Italian) 12 gm 5 1 Salad Dressing (FF Ranch) 12 gm 12 3 Salad Dressing (FF Thousand Island) 12 gm 10 3 Scalloped Potatoes 1/2 cup Seasoned corn 1/4 cup Seasoned green peas 1/4 cup 41 5 Seasoned Northern beans 1/4 cup 21 4 Seasoned squash 1/4 cup 16 2 Seasoned vegetarian bean 2/3 cup Sherbet: Chocolate Cup 1 each Sherbet: Orange Cup 1 each Sherbet: Rasberry Cup 1 each Sherbet:Lime Cup 1 each Smoothie / Slushy 8 oz Spanish rice 1 serving Spice Cake with Icing 1 serving Spicy Italian Potato Chunks 1/2 cup Strawberry cup individual cup Sugar Cookies (school made) 1 each Sweet Potato Souffle 1 serving Tater Tots (baked) 9 tots Three bean salad 1/4 cup 47 5 Trail Mix 1/3 cup Turnip Greens 1/4 cup 14 1 Vanilla frosting 1 1/4 tbsp Vegetarian Beans 2/3 cup Whipped Potato 1/2 cup Whipped topping 2 tbsp 19 4 White Rice 1/2 cup Winter Blend 1/2 cup 17 3 Yellow Cake 1 serving
7 SCHOOL BREAKFAST 2010 Beef steak (for steak biscuit) 1.97 oz grams Bagel, cinnamon raisin 2.8 oz Bagel, plain 1 bagel Biscuit, (Cheese/Turkey Ham) ZOOMS 1 serving Biscuit, Chicken (IW) 1 serving Biscuit, Egg & Cheese (IW) 1 serving Biscuit, Ham (IW) 1 serving Biscuit, homestyle (purchased) 1 serving Biscuit, Sausage (IW) 1 serving Breakfast bar Cinnamon Toast crunch 1 bar Breakfast bar Trix whole grain 1 bar Breakfast Bites 3 pieces Breakfast Pizza 1 slice Cereal, Frosted Flakes (reduced sugar) 1 serving Cereal, Fruit Loops (reduced sugar) 1 serving Cereal: Apple Jack reduced sugar 1 bowl Cereal: Cinnamon Toast Low Sugar 1 bowl Cereal: Frosted Flakes 1/3 less sugar 1 bowl Cereal:Trix Reduced Sugar 1 bowl Cheese, String 1 oz 81 0 Cinnamon Bun 2.75 oz Cinnamon Raisin Angel Biscuit 1 serving Cinnamon Roll (school made) 1 serving Cinnamon Roll (whole grain) IW 1 each Cinnamon Stuffed Pretzel 1 pkg Cinnamon Swirl Bread 1 slice Cinnamon Tastries 1 piece Coffee Cake, Blueberry 1 piece Crackers, graham, cinnamon 1cracker Donut Cake (Super Plus Donut) 3 oz Donut, glazed (HS only) 1 donut Donut, Super Plus Reduced Fat 1 each Egg & Cheese Omelet 1 each English Muffin 2 oz French Toast Sticks 1 stick Graham Crackers (honey grahams) 1 pkg Grahamwich Sandwich 1 each Grits 1/4 cup Honey Bun 1 serving Hot Pocket (sausage and egg) 1 pkg Juice, apple 4 oz Juice, fruit punch 4 oz Juice, grape 4 oz Juice, orange 4 oz Juice: orange 6 oz Juice, orange/pineapple 4 oz 60 13
8 SCHOOL BREAKFAST 2010 Juice, pineapple 4 oz Miniloaf, Apple Cinnamon 1 pkg Miniloaf, Blueberry 1 pkg Muffin, Apple (IW) 3.6 oz Muffin, Banana (IW) 3.6 oz Muffin, Blueberry 2.12 oz Muffin, Wild Blueberry 3.6 oz Muffin, Orange 3.6 oz Oatmeal 1 cup Omelet, Cheese IW 1 each Pancake 1 each Pancake (IW) 2 per pkg Pancake Sausage on a Stick 1 each Pancake Sausage on a Stick (blueberry) 1 each Pastry: Cinnamon 2.5 oz Pizza Bagel 1 piece Pizza Breakfast Bagel 2.6 oz Pop Tart: Blueberry Frosted 1 pastry Pop Tart: Blueberry Frosted Pouch 2 pieces Pop Tart: S'Mores 2 pieces Pop Tart: Strawberry Frosted 1 pastry Pop Tart: strawberry Frosted Pouch 2 pieces Quiche 1 piece Sausage Link 1.6 oz Sausage Link 2 each Sausage Patty 1 serving Scrambled Eggs 1/4 cup 82 2 Syrup 1.5 oz Toasted Cheese 1 serving Waffle, Blueberry Snack'n Waffle 1 waffle Waffle Jumbo Heat and Serve pack 2 waffles Waffle Sticks Belgium each stick Waffles 1 pkg Waffles (w/o syrup) 2 each Yogurt cherry vanilla 8 oz Yogurt Strawberry 6 oz Yogurt strawberry 4 oz Yogurt Variety Go-Gurt 1 package Zooms, Ham/Cheese 1 package * HS only means these products are offered in the high schools * IW stands for Individually Wrapped Revised October 2011
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Regular Menu Revised October 2018 WELCOME TO ROOM SERVICE! We re excited to offer you a variety of meal options through Children s Hospital s Room Service. To place an order, dial extension 4-FOOD (4-3663)
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BREAKFAST ITEMS Appleways Bar, Oatmeal Apple 2.4 oz (1 bar 270 48 8 3 3 Appleways Bar, Strawberry 2.4 oz. (1 bar) 270 46 9 3 4 Blended Fruit Yogurt Cup 1 cup 100 20 0.5 0.5 3 Blueberry Parfait 1 parfait
More informationYogurt Parfait. 1/2 c yogurt, 1/4 c fruit, 1oz granola muffin
BREAKFAST JANUARY Menu Item Serving Size Calories Sat Fat Sodium Carbs Fiber Protein Mini Cinnamon Rolls 1 package 240 2 300 40 2 5 Breakfast Pizza 1 slice 210 2 480 26 2 9 Bagel 1 each 130 170 26 2 5
More informationSchool District of Philadelphia Division of Food Services Full Service Schools Updated 10/2017
Fat Saturated Fat BREAKFAST ITEMS Appleways Bar, Oatmeal Apple 2.4 oz (1 bar 270 48 8 3 3 Appleways Bar, Strawberry 2.4 oz. (1 bar) 270 46 9 3 4 Beef Sausage Patty w/ Cheese on a Bagel 1 Sandwich 255 29
More informationCarbohydrate Content of Foods Served
Carbohydrate Content of Foods Served ENTREES Cheese Code Name Serving Size Carbohydrate Item Description 786360 Hot off the Grill Grilled Cheese Sandwich 1 sandwich 31g Cheese item Recipe #1 Grilled Cheese
More informationMenu Plan Kiddie Academy of Bothell Week 1 (starting September 1 st 2015) Monday Tuesday Wednesday Thursday Friday
Week 1 (starting September 1 st 2015) Crispix Kix) Croissants Rolls) Cinnamon Squares Muffins) Vanilla Yogurt and Granola (Non-Dairy Yogurt) Huevos Rancheros (Scrambled Eggs with Tortilla and Salsa) Meatloaf
More informationPICA Spring Menu (Preschool) English
Week 1 Monday, March 1 Tuesday, March 2 Wednesday, March 3 Thursday, March 4 Friday, March 5 1/3c Cheerios Croissants, with raspberry jam Dole Frozen Fruit Bar Cinnamon French Toast, with maple syrup Popsicles
More informationBreakfast Entrees Recipe/Item # Menu Item Name Portion Carb (g)
Breakfast Entrees 1802730 Bagel-fuls, Strawberry 1.00 each 32.0 1803230 Banana Bread Slice 1.00 each 44.0 1804631 Banana Muffin, Individual Pkg 1.00 each 31.0 B-8 Biscuit, Enriched 1.00 each 23.9 B-2 Blueberry
More informationAllergy Database
Bagel, Blueberry 12087 Bread and Grains Bagel, Cinnamon Raisin 12010 Breakfast Entrees Bagel, Plain 12005 Bread and Grains Beef Patty 7017 Lunch Entrees Biscuit, Whole Grain 1021 Bread and Grains Bread,
More informationCarb Counts Hot Lunch (updated 1/27/17)
Carb Counts Hot Lunch (updated 1/27/17) Alfredo, Chicken chicken strips 1g, Alfredo sauce 2 g, penne noodles 21 g Animal grahams 20 g Apple slices (1/2 cup) 10 g Apple, small 20 g Apples, cinnamon baked
More informationCategory Name Serving Size. Unit Calories Fat (G) Sat. Fat (G) Chol. (Mg) Sod. (Mg) Carbs (G) Fiber (G) Sugar (G) Protein (G)
Category Name Serving Size Unit Calories Fat (G) Sat. Fat (G) Chol. (Mg) Sod. (Mg) Carbs (G) Fiber (G) Sugar (G) Protein (G) Bonus Apples, chopped 0.25 c. 19.656 0.064 0.011 0 0.378 5.22 0.907 0.098 Bonus
More informationBrunswick County Schools
Page 1 Recipe List Nov 29, 2012 900218 Apple Crisp 5x5 square 46.09 000617 Apple Slices in Bag pkg 8.00 000411 Apple Strawberry Sauce each 13.00 000668 Apple Wedges (T) each 14.64 000671 Apple Wedges (T)
More informationBreakfast Entrees Recipe/Item # Menu Item Name Portion Carb (g)
Breakfast Entrees 1802730 Bagel-fuls, Strawberry 1.00 each 32.0 1803230 Banana Bread Slice 1.00 each 44.0 1804631 Banana Muffin, Individual Pkg 1.00 each 31.0 B-8 Biscuit, Enriched 1.00 each 23.9 B-2 Blueberry
More informationLunch Grams of Carbs per serving Apple, Fresh Apple Slices 8.26 Applesauce (1/2 cup) Asian Bar --Brown Rice (1 cup) 42.
Lunch Food Grams of Carbs per serving Apple, Fresh 16.52 Apple Slices 8.26 Applesauce (1/2 cup) 22.52 Asian Bar --Brown Rice (1 cup) 42.35 --Chicken (1 3oz spoodle) 1.67 --Chicken Fajita Topping (4 oz)
More informationPage 1 CHO Report 8/19/2016
Page 1 CHO Report 8/19/2016 000577 - Apples, Sliced, IW Sliced Apples 000780 - Applesauce, Cinn., Tabachni Cinnamon Applesauce 000779 - Bagel, Cinnamon, Cheese Cinnamon Bagels 000732 - Bagel, Strawberry,
More informationFood Allergens and Processed Ingredient List
Food Allergens Processed Ingredient List Bread/Grain: 16" Pizza Crust * 7" Pizza Crust * * * * 12" Pizza Crust Big Daddy Pizza Crust Cheese Filled Breadstick French Breadstick * * * Bread, Sliced WW Bolillo
More informationCALORIES, CARBOHYDRATE COUNT, AND FIBER FOR MS AND HS LUNCH MENUS For more information, please contact Mark Bindus, RDN,LD directly at
ENTREES Bacon Cheese Burger on a Whole Grain Bun 361 24.42 3.64 853 BBQ Rib Sandwich on a Whole Grain Hoagie Bun 412 51.45 4 1358 Breaded Chicken Sandwich, on a Whole Grain Bun 330 32 4 610 Breaded Fish
More informationCarbohydrate count
LUNCH ITEMS Carbohydrate count 2015-2016 Barbeque Sandwich 48 Barbeque Sandwich Whole Wheat 48 Barbecue Rib Plain 7 Barbecue Rib Sauce 15 Barbecue Rib Sandwich 36 Barbecue Rib Sandwich Whole Wheat 36 Beef
More informationBreakfast Entrees Recipe/Item # Menu Item Name Portion Carb (g)
Breakfast Entrees 1802730 Bagel-fuls, Strawberry 1.00 each 32.0 1803230 Banana Bread Slice 1.00 each 44.0 1804631 Banana Muffin, Individual Pkg 1.00 each 31.0 B-8 Biscuit, Whole Grain 1.00 each 23.9 B-2
More informationWAYNE COUNTY BREAKFAST MENU DECEMBER 2017 ELEMENTARY GRADES PK-5
WAYNE COUNTY BREAKFAST MENU DECEMBER ELEMENTARY GRADES PK- Breakfast Pizza, Juice, Juice, Banana Muffin, String Cheese, Fresh Juice, Egg/Cheese/Bacon English Muffin, Juice, Fruit Juice, Herd Granola Bar,
More informationCarbohydrate Grams. Carbohydr ate Choices
GUIDELINES FOR CARBOHYDRATE CONTENT OF SIOUX CITY SCHOOLS FOOD SERVICE 06-07 08/3/06 General Information Elementary and Middle School: A total of / cup of fruits are served at lunch. A total of ¾ cup of
More informationAtlanta Public Schools January 2017 High School Lunch Menu
2 3 4 Asian Chicken Lo Mein Thai Green Beans Grilled Ham & Cheese Sandwich with Tomato Soup Seasoned Broccoli Salisbury Steak with Sautéed Onion Sauce Baked Sweet Potato (LG) Macaroni & Cheese Made to
More informationAllergy Database
Bagel, Blueberry 12087 Bread and Grains Bagel, Cinnamon Raisin 12010 Breakfast Entrees Bagel, Plain 12005 Bread and Grains Bagel-ful, Strawberry 1023 Breakfast Entrees Beef Patty 7040 Lunch Entrees Beef
More informationAppendix Day Menu
Appendix 2 21 - Day Menu This attachment contains a 21 - Day menu for the DJJ Youth Facilities. The menu is provided for use for the first 21 days of the contract. Any changes from the attached menu will
More informationBaked beans 1 cup Lentils ½ cup Serving Size. Bagel (most bagel shops) 1 large 60 to 75 4 to 5. Breadstick (soft) 6- to 7-inch 30 2
Beans and Lentils Baked beans 1 cup 60 4 Lentils ½ cup 20 1 Other cooked beans: black, kidney, garbanzo, navy ½ cup 21 1 ½ Breads Bagel (most bagel shops) 1 large 60 to 75 4 to 5 Bread: pumpernickel, rye,
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GPS Elementary Education- Allergies Beverages Wheat Dairy Egg Nut Soy Oil Soy Lecithin Soy Flour Soy Protein Apple Juice Fruit Punch Juice Grape Juice Orange Juice Milk, Fat Free Chocolate Milk, 1% White
More informationClear Lake Elementary School Breakfast Menu~January 2019
Clear Lake Elementary School Breakfast Menu~January 2019 Breakfast Served: 8:00 to 8:15 a.m. each school day s served daily: White Skim, White 1%, & Chocolate Skim Juice Choices served daily: Apple, Grape,
More informationBBQ Chicken Sandwich Way Cincinnatti Chili Way Cincinnatti Chili-Mid/Hi Alfredo Sauce 6.
Recipe Carbs (g) 000811 - BBQ Chicken Sandwich 41.65 000744-3 Way Cincinnatti Chili 31.16 000745-3Way Cincinnatti Chili-Mid/Hi 45.08 000673 - Alfredo Sauce 6.07 000816 - Aloha Chicken Salad(10 serv 8.52
More informationCALORIES, CARBOHYDRATE COUNT, AND FIBER FOR INTERMEDIATE LUNCH MENUS For more information, please contact Mark Bindus, RDN,LD directly at
ENTREES Bacon Cheese Burger on a Whole Grain Bun 361 24.42 3.64 853 BBQ Rib Sandwich on a Whole Grain Hoagie Bun 412 51.45 4 1358 Breaded Chicken Sandwich, on a Whole Grain Bun 290(176+ 38.01(7+ 5(1+ 347+
More informationCarbohydrate List. Secondary Items 14/15 Portion Carb Cal Fat Sat Fat Iron (%) Fiber (g)
Breads, Pasta & Grain Brown 2 oz 10g 47 0 0 0 0 Wheat Mexican Rice 2 oz 10.5 47 1 0 13 1 Wheat, Soy Bagel 4 oz 58g 296 2 0 10 2 Wheat, Soy WG Biscuit 1 28g 210 9 4 6 2 Wheat,Milk Garlic Toast 1 sl 12g
More informationBlue Valley School District
Page 1 Recipe List Apr 10, 2018 ALA 000311 BOSCO- CHEDDAR PRETZEL EACH 27.92 019703 BURRITO BAR PREMIUM MEAL SERVINGS 59.17 016074 CORN SCOOP CHIPS EACH 19.00 000304 CRUNCHERS- PIZZA SERVING 42.13 016066
More informationCARBOHYDRATE COUNT TYPE OF FOOD SERVING SIZE TOTAL CARBS (CHO)
MEAT/MEAT ALTERNATE BLT/ GOLDFISH 1 EACH 23 GRAMS BAKED ZITI W/ BEEF 1 EACH 37.5 GRAMS BBQ BEEF AND CHEDDAR WRAP 1 EACH 55 GRAMS BEAN SPROUT & VEGGIE WRAP 1 EACH 37.3 GRAMS BEEF BURRITO 1 EACH 21 GRAMS
More informationFood Allergen s. Corn. Peanuts Pork. Egg. Milk. Wheat. Corn. Egg
Food Allergen s Corn Egg Fish Gluten Milk If you have other questions or need help, call 817-547-5860 Corn Cheese tortellini Fish Hoagie Cheetos, crunchy cheese Fish Strips Cheetos, crunchy Flamin Hot
More informationWeslaco Independent School District Food Service Department Nutrition Information Breakfast Entrée. CALORIES (kcal) SERVING SIZE.
Breakfast Entrée Biscuit, Honey Whole Wheat 1each 170 5 0 4 27 280 2 Bread Slice, Banana 1each 280 10 0 5 44 220 2 Breakfast On A Stick 1each 200 11 20 6 19 380 1 Breakfast On A Stick, Blueberry 1each
More informationFluid Milk (7) Fluid Milk (7) Fluid Milk (7) Fluid Milk (7) Fluid Milk (7) Grits (Enriched Flour) (084) Grapes (014)
Meal Type: Breakfast 050 MM #50 Wheat Bread (035) Bananas (004) 051 MM #51 Cold Cereal (040) 052 MM #52 Pancakes / Waffles (088) 053 MM #53 Hot Cereal (041) 054 MM #54 French Toast (015) Blueberries (006)
More informationCarbohydrate List. Sat Fat
Elementary Items 17/18 Portion Carb Cal Gram Bread, Pasta & Grain s Brown Rice 2 oz 11g 54 0.5 0 0 2.5 1 Wheat Mexican Rice 2 oz 16g 38 0.2 0.67mg 1 1 Wheat, Soy Bagel, wrapped/cheese 1 26g 226 1 0 8 880
More informationNew Hanover County Schools
Page 1 Recipe List Aug 9, 2017 *N/A* 001470 "Spooky" Cinnamon Sugar Crisps each 7.09 000202 Apple Crisp #6 scoop 50.60 000061 Apple Slices, bag each 9.00 001388 Apple, Fresh, Cut each 13.81 000064 Apple,
More informationElementary Carbs. Portion Carbs (g) 6/12/2017
6/12/2017 Elementary Carbs Item Portion Carbs (g) Alternate Lunch - Cheese Sandwich ch 30.8 Annie's Bunny Friends 1 pkg 25 Annie's Honey Bunny 1 pkg 26 Apple ch 18.2 Apple Crisp 1/2 cup 27.2 Apple Salad
More informationClear Lake Elementary School Breakfast Menu~September 2018 Monday Tuesday Wednesday Thursday Friday
Clear Lake Elementary School Breakfast Menu~September 2018 Breakfast Served: 8:00 to 8:17 a.m. each school day. s served daily: White Skim, White 1%, & Chocolate Skim Juice Choices served daily: Apple,
More informationFall & Winter Menu Week 1
Week 1 Egg of Choice Scrambled eggs w/ham &Cheese Confetti eggs Tropical Parfait Hard Cooked Egg Cheese Omelet Quiche Scandia Sausage Patty Ginger Apple flavored oatmeal Meat of Choice w/ Busicut Cinnamon
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More informationHigh School Lunch Menu. February Asian Chicken Lo Mein. Thai Green Beans WW Roll Baby Carrots (GF) Sliced Peaches (GF) Fresh Orange (GF)
1 2 3 Asian Chicken Lo Mein Thai Green Beans Grilled Turkey & Cheese Sandwich with Tomato Soup Seasoned Broccoli (GF) Salisbury Steak (GF) with Sautéed Onion Sauce Baked Sweet Potato (GF) (LG) Macaroni
More informationMonday Tuesday Wednesday Thursday. Pan Dulce Fruit Cup Fruit Milk. Yogurt Granola Fruit Cup Fruit Milk. Proball String Cheese Fruit Cup Fruit Milk
Breakfast Menu Monday Tuesday Wednesday Thursday Apple Cinnamon Muffin Flat Breakfast Cheese Tamale 100% Juice Pan Dulce Cup Loops Cereal Whole Grain Bites Turkey Sausage Breakfast V: Cheese Croissant
More informationCALORIES, CARBOHYDRATE COUNT, AND FIBER FOR INTERMEDIATE LUNCH MENUS For more information, please contact Mark Bindus, RDN,LD directly at
For more information, please contact Mark Bindus, RDN,LD ENTREES Calories Carbohydrate Counts (grams) Fiber (Grams) Bacon Cheese Burger on a Whole Grain Bun 361 24.42 3.64 BBQ Rib Sandwich on a Whole Grain
More informationCARBOHYDRATE/PROTEIN COUNTS Updated on 12/14/2018
LUNCH ENTREES EL Beef Taco 16.94 14.62 shell = 12 meat = 2.62 cheese = 0 INT/HIGH Beef Tacos (2) 29.86 26.45 shells = 24 meat = 0.75 cheese = 0 cabbage = 1.70 EL Breakfast for Lunch (Mini Pancakes/Sausage)
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