Toby Carvery Nutrtition Guide

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Hester Dixon
5 years ago
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Reference Intakes, previously called Guideline Daily Amounts (GDAs), can be used as a guideline to help you see how a particular food from our menu contributes

1 Toby Carvery Nutrtition Guide Important Information The nutritional information for our menu is provided as a guide. It is calculated using average values and is based on a typical serving size unless stated otherwise. Reference Intakes, previously called Guideline Daily Amounts (GDAs), can be used as a guideline to help you see how a particular food from our menu contributes to your daily diet. They are based on official reccomendations for an average adult, doing an average amount of physical activity and are a guide not a target. All of our menu claims are approved by our Company Nutritionist. This guide was last updated March 2018.

2 Toby Carvery Nutrition Guide Typical nutrition values per average portion Typical nutrition values per 100g Toby Carvery (kj) Carbohydrate Salt (kj) Carbohydrate Salt Breakfast Breakfast Back Bacon Baked Beans Breakfast Yorkshire Puddings With roasted onion and bacon bits , Breakfast Sausages , Brown Toast (2 slices) 1, , White Toast (2 slices) 1, , Butter Portion (7g) , Sunflower spread Portion (8g) Hartleys Raspberry Jam Portion Hartleys Blacurrant Jam Portion Hartleys Apricot Jam Portion Hartleys Strawberry Jam Portion Crumpets , , , , Frosties (35g ) , Rice Crispies (22g portion) , Special K (30g portion) , Coco Pops (35g portion) , Crunchy Nut (35g portion) , Branflakes (40g portion) , Cornflakes (24g portion) , Muesli (50g portion) , Weetabix (37.5g portion) , Semi skimmed milk (per average 300ml portion) Free Range Fried Eggs Free Range Scrambled Eggs Freshly Roasted Button Mushrooms Porridge 1, ,

3 Add Apple Compote Add Toffee apple & banana compote Add Apple, Plum & Damson Compote Diced Potatoes Handmade Potato, Bacon, Cheese & Onion Hash Handmade Potato, Cheese & Onion Hash

4 Plum Tomatoes (40g) Quorn Sausages x2 Just ask for Quorn sausages

5 Toby Tasters & Starters Toby Tasters & Starters (kj) Carbohydrate Salt (kj) Carbohydrate Salt Toby Tasters & Starters Chicken Wings Coated in BBQ sauce 1, Dorset Cheddar Bites with chilli seasoning 1, , Lamb Kofta's Served with minted yoghurt. 1, Triple Smoked Bacon Belly Bites Glazed with Maple Syrup. 2, , Mini Pigs in Blankets 2, , Pork Riblets coated in a pomegranate glaze Pork, Apple & Cider Potted Terrine A coarse pâté served with toasted home-baked bread. 1, , Creamy Mushrooms Whole button mushrooms with lashings of Cheddar cheese sauce Blacksticks blue cheese fondue Served with crudités Toby's King Prawn Cocktail Juicy king prawns, crisp cos lettuce, diced mango and seafood sauce Home-baked garlic Bread Without cheese 2, , Home-Baked Garlic Bread with cheese 2, , Add Home-Baked Bread and Butter 1, , Toby's Soup of the Day Ask your server for today s choice, served with home-baked bread and butter. Vegetarian options available 1, Sharing Camembert Topped with cranberry sauce, fresh Rosemary and served with home-baked bread. 4,817 1, , Sticky Pickle Sausage Roll Freshly baked to order. 2, ,

6 Our Famous Four Roast Carvery Our Famous Four Roast Carvery (kj) Carbohydrate Salt (kj) Carbohydrate Salt Our Famous Four Roast Carvery Roast Turkey Succulent British Farm Assured 1, Roast Beef British or Irish with a beef dripping glaze 1, , Roast Gammon with a pomegranate glaze 1, Roast Pork with an apple & sage glaze 1, , King Size - Gammon 1, King Size - Turkey 1, King Size - Beef 2, , King Size - Pork 2, , Broccoli (40g) Butternut Squash (40g) Carrots (40g) Cauliflower Cheese (40g) Green Beans (40g) Leeks (40g) Parsnips with chilli maple glaze (40g) , Mash Potatoes (40g) Onions in Gravy (40g) Honey-roasted Parsnips (40g) , Peas (40g) Pork Crackling (40g) 2, ,

7 Red Cabbage (40g) Roast Potatoes (40g) 1, Roasted Courgettes With Lemon & Thyme (40g) Romano Beans (40g) Sage & Onion Stuffing (40g) Seasonal Cabbage (40g) Sprouts (40g) Swede (40g) Sweetcorn (40g) Sweet potato (40g) Bake - Potato & Leek (40g) Bake - Potato & Parsnip (40g) Bake - Potato & Squash (40g) Creamed Spinach with Davidstow cheddar sauce (40g) Mac & Cheese (40g) Maple & Thyme flavour Carrots (40g) Mixed Greens - Leek, Cabbage & Peas (40g) Plain Roast Potatoes (40g) 1, Potato & vegetable dauphinoise (40g) Creamy Gratin Potato, Carrots & Garlic Bake Roast Veg & onion gravy (40g) ,

8 Tasty Alternatives & Yorkie Wraps Tasty Alternatives & Yorkie Wraps (kj) Carbohydrate Salt (kj) Carbohydrate Salt Tasty Alternatives & Yorkie Wraps Salmon En Papillote Toby's Super Salad - Just Salad Toby's super Salad Topping - Roasted Chicken Breast Toby's Super Salad Topping - Salmon En Papillote Toby's Super Salad Topping - Allotment pie Roast Beef and Horseradish Yorkie Wrap Roast British Turkey and Cranberry Yorkie Wrap Full Feast Yorkie Wrap With red and green peppers, red onion, courgette, dill, butter and lemon. Help yourself to the seasonal vegetables on our Carvery deck. 1, A combination of crisp cos lettuce, tomato, cucumber and red onion. Topped with a mix of Bulgar wheat, chickpeas, grilled courgette, sultanas and a hint of mint, drizzled with a reduced calorie French dressing Also refer to the Toby's Super salad - Just salad recipe for additional nutrition information. 1, Also refer to the Toby's Super salad - Just salad recipe for additional nutrition information. 2, Also refer to the Toby's Super salad - Just salad recipe for additional nutrition information. 1, Our new signature Yorkie Wraps...all wrapped in a giant Yorkshire pudding with baby spinach, stuffing and potato. Served with roast potatoes and gravy. Roast Beef and Horseradish 4,876 1, Our new signature Yorkie Wraps...all wrapped in a giant Yorkshire pudding with baby spinach, stuffing and potato. Served with roast potatoes and gravy. Turkey, Cranberry and Stuffing 4, Beef, Turkey, Gammon, Pork and mustard mayo. Our new signature Yorkie Wraps...all wrapped in a giant Yorkshire pudding with baby spinach, stuffing and potato. Served with roast potatoes and gravy. 4,325 1, Butternut Squash and Lentil Yorkie Wrap Toby's Ploughmans A tomato and herb based stew with red lentil, cannellini beans and beluga lentils, finished off with butternut squash and sweet potato. 3, Freshly carved Gammon & Mature cheddar, served with Toby super salad, chutney & homebaked bread 3,

9 Vegetarian & Vegan dishes Vegetarian & Vegan dishes (kj) Carbohydrate Salt (kj) Carbohydrate Salt Broccoli & Brie Parcel Grilled Aubergine Stack Sliced mushrooms and broccoli florets finished in a creamy sauce with melted brie, fully encased in puff pastry. 2, , Grilled aubergine and Mediterranean style vegetables combined in a tomato and oregano sauce topped with a vegan white sauce and breadcrumbs Portobello Mushroom Bullseye Tart Root vegetable roast A vegetable suet pastry case, filled with an indulgent mushroom sauce, topped with a whole portobello mushroom. 2, Shredded carrots and parsnips, a mix of mushrooms, swede, apricots topped with an oat and cranberry crumb 1,

10 Freshly Made Sandwiches Freshly Made Sandwiches (kj) Carbohydrate Salt (kj) Carbohydrate Salt Freshly Made Sandwiches Roast Gammon, lettuce, tomato sandwich Also refer to choice of bap or home-baked bread for additional nutrition information. 2, Roast British Turkey, Stuffing and Cranberry Sauce Sandwich Also refer to choice of bap or home-baked bread for additional nutrition information. 2, Roast Beef & horseradish sandwich Also refer to choice of home-baked bread or bap for additional nutrition information. 2, Roast Pork, Stuffing and Apple Sauce Sandwich Also refer to choice of home-baked bread or bap for additional nutrition information. 3, Full Feast (with a slice of all four meats) Sandwich Also refer to choice of home-baked bread or bap for additional nutrition information. 2, Cheddar Sandwich with Red Onion, Pomegranate and Rhubarb Chutney King Prawns in seafood sauce sandwich Bread Choice - Brown Bread Also refer to choice of home-baked bread or bap for additional nutrition information. 2, Also refer to choice of home-baked bread or bap for additional nutrition information. 3, Also refer to sandwich choice for additional nutrition information 1, , Bread Choice - Floured Bap Also refer to sandwich choice for additional nutrition information 1, , Bread Choice - Home Baked Bread Bread Choice - White Bread Also refer to sandwich choice for additional nutrition information 1, , Also refer to sandwich choice for additional nutrition information 1, ,

11 Pudding menu Pudding menu (kj) Carbohydrate Salt (kj) Carbohydrate Salt Pudding Menu Cookie & chocolate Freakshake Chocolate Fudge Cake Treacle Sponge Sweet Shop Freakshake Toby Toffee Apple & banana Crumble Strawberry & Waffle Freakshake Toby Bramley Apple & Cinnamon Crumble Lemon Tart Chocolate & Cherry Torte Coconut & Jam Sponge Strawberry & Passion fruit Eton Mess Blackforest Brownie Profiteroles with Belgian Chocolate Sauce Real dairy vanilla ice cream, milk, Belgian chocolate sauce, fresh cream, topped with brownie Pieces and a whole freshly baked cookie Gooey, delicious hot or cold. Also refer to 4,513 1, choice of dairy ice cream, freshly whipped cream or custard for additional nutrition information. 2, , A moist, syrupy sponge pudding. Also refer to choice of dairy ice cream, freshly whipped cream or custard for additional nutrition information. 1, , Bubble-gum flavour ice cream, milk, fresh cream, topped with candy floss, lollipops and a sprinkle of Skittles 4,242 1, topped with a Demerara crumble. Also refer to choice of dairy ice cream, freshly whipped cream or custard for additional nutrition information. 2, Real dairy vanilla ice cream, milk, strawberry sauce, fresh cream, topped with candy floss, Belgian waffle & mini marshmallows. 3, Topped with a Demerara crumble. Also refer to choice of dairy ice cream, freshly whipped cream or custard for additional nutrition information. 1, Creamy lemon tart, strawberries in sauce & freshly whipped cream 2, , Moist, Belgian chocolate cake made with Bramley apple & cherry compote served with chocolate sauce. 1, , Vanilla sponge with raspberry jam topped with coconut, served with custard. 2, , A mix of crunchy meringue, freshly whipped cream and strawberry & passion fruit sauce simply delicious. 2, , Chocolate brownie filled with black cherry compote served with freshly whipped cream, Belgian chocolate sauce and a white chocolate & raspberry bark. 3, , Choux pastry buns drizzled with Belgian chocolate sauce and topped with freshly whipped cream. 2, , American style baked Cheesecake Banoffee Sundae Honeycomb Dream Sundae Served with orange curd mousse & Belgian chocolate sauce. 4, , Fresh banana pieces muddled in with dulce de leche, creamy dairy ice cream & demerara crumb, topped with a crisp wafer. 2, Creamy dairy ice cream, crunchy honeycomb pieces drizzled with Devon cream toffee and Belgian chocolate sauces, topped with a Cadbury flake & a crisp wafer 2,

12 Cookie Dough Sundae sharer Cookie Dough Sundae Chocolate Brownie Sundae Caramel Apple Betty Sundae Caramel Apple Betty Sundae - Sharing Mango Berry Melba Sundae Chocolate chip cookie dough pieces muddled in with our luscious creamy dairy ice cream drizzled with Devon cream toffee sauce and Belgian chocolate sauce topped with a crisp wafer. 3, Chocolate chip cookie dough pieces muddled in with our luscious creamy dairy ice cream drizzled with Devon cream toffee sauce and Belgian chocolate sauce topped with a crisp wafer. 1, Chocolate brownie pieces, creamy dairy ice cream and Belgian chocolate sauce, topped with more chocolate brownie pieces and finished with Belgian chocolate sauce and a crisp wafer. 2, Baked Apple pieces muddled in with Devon cream toffee sauce, creamy dairy ice cream, toasted flaked almonds & demerara crumb, served with a crisp wafer 2, Baked Apple pieces muddled in with Devon cream toffee sauce, creamy dairy ice cream, toasted flaked almonds & demerara crumb, served with a crisp wafer 3, Mango pieces, berries in sauce, creamy dairy ice cream, topped with demerara crumb and a crisp wafer 2, Key Lime Sundae Pieces of lime & yuzu pie muddled with creamy dairy vanilla ice cream & key lime syrup topped with a crisp wafer. 2, Dairy Ice Cream Sauce choice - Strawberry Sauce Creamy dairy ice cream topped with a flake. Also refer to choice of strawberry, Belgian chocolate, Devon cream toffee or lemon sauce for additional nutrition information Also refer to dairy ice cream recipe for additional nutrition information , Sauce choice - Devon cream toffee sauce Sauce choice - Belgian Chocolate Sauce Sauce choice - Lemon Sauce Also refer to dairy ice cream recipe for additional nutrition information , Also refer to dairy ice cream recipe for additional nutrition information , Also refer to dairy ice cream recipe for additional nutrition information , Sundae Topping - Marshmallows , Extra Flake , With Cream , With Custard With Ice Cream Extra Wafer ,

13 Sundae topping - Home-baked chocolate chip cookie 1, , Sundae Topping - Oreo Crumb , Mini pudding - Chocolate Brownie Pieces 1, , Toby Toffee Apple & banana Crumble 1, Mini pudding - Mini Bramley Apple & cinnamon crumble 1, Strawberries & Ice Cream Strawberries & Cream Blueberry Cheesecake New York style cheesecake served with strawberry & passion fruit sauce and freshly whipped cream. 3, , Munchies Sundae Milk chocolate, soft caramel and biscuit Munchies muddled in with our luscious creamy dairy ice cream, Belgian chocolate and Devon cream toffee sauce, topped with a crisp wafer. 2, Munchies Sundae Sharing Toby Apple, Plum & Damson Crumble Milk chocolate, soft caramel and biscuit Munchies muddled in with our luscious creamy dairy ice cream, Belgian chocolate and Devon cream toffee sauce, topped with a crisp wafer. 4,208 1, , topped with a Demerara crumble. Also refer to choice of dairy ice cream, freshly whipped cream or custard for additional nutrition information. 1,

14 Children's menu Children's menu (kj) Carbohydrate Salt (kj) Carbohydrate Salt Heinz Tomato Soup Reduced salt. Served with wholemeal bread Veggie Sticks & Cheesy BBQ Dip Fresh carrots, peppers and cucumber. Served with a delicious dip Mini King Prawn Cocktail Served with wholemeal bread. 1, Sausages & Giant Yorkshire Pud Quorn Sausages and Giant Yorkshire Pud Two sausages with a Yorkshire pudding. Help yourself to as many veggies and potatoes as you like. 1, , Two quorn sausages with a Yorkshire pudding. Help yourself to as many veggies and potatoes as you like. 1, , Tomato Pasta and Veggie Sticks Roast Chicken Breast & Giant Yorkshire Pud Spaghetti Bolognese Penne pasta tubes mixed with a smooth tomato sauce and served with veggie sticks. 1, A succulent chicken breast with a yorkshire pudding, help yourself to as many veggies and potatoes as you like. 1, Spaghetti with beef bolognese sauce served with veg sticks. 1,

15 (kj) Carbohydrate Salt (kj) Carbohydrate The Carvery Gammon Turkey Beef , Pork , Dairy Ice Cream Swirls of dairy ice cream and a cadbury flake. Also refer to your choice of sauce for additional nutrition information Salt Sundae topping - Home-baked chocolate chip cookie 1, , Make Your Own Sundae Chocolate Brownie Ice Cream Sundae Fruity Pot Also refer to your choice of Belgian chocolate, Devon Cream toffee, strawberry or lemon sauce for additional nutrition information. 1, Chocolate fudge brownie pieces with dairy ice cream and chocolate sauce with a crisp wafer. Choc-tastic. 1, Mandarin segments in an orange flavour jelly. Contains real fruit. One of your 5-a-day Mini Fruit Crumble & Custard (Apple With Cinnamon) Our apple with cinnamon, served with custard. 1, Mini Fruit Crumble & Custard (Toffee apple & banana) Served with custard 1, Pip Organic lolly A tropical fruit frozen ice lolly Mini Fruit Crumble & Custard (Apple, plum & Damson) Served with custard 1,

Typical nutrition values per average portion

Breakfast Energy (kj) Energy (KCal) Typical nutrition values per average portion Fat (g) Sat Fat (g) Carbohydrate (g) Sugars (g) Protein Salt (g) Bacon (one rasher) 287 68 4.4 2.0 0.3 0.0 7.2 1.38 Baked