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1 Senior News Senior Activity Center, 1699 Homes Avenue, Ashland OR tel: Online at: tty: Food & Friends Funwalk Heart, Soul & Feet Saturday, May 14th The ninth annual Food & Friends Funwalk is here!. Get some good exercise, have fun with friends and neighbors, and raise money to support the Food & Friends lunch programs in Jackson County. Registration begins at 8:45 am here at the Senior Center, and the Funwalk will start at 9:30 am. To participate, pick up a pledge sheet from Neal at the Senior Center or call If you choose not to walk, please consider sponsoring someone else or purchase raffle tickets for a chance to win some great prizes. All donations are tax deductable and benefit the Food & Friends program. Come join us and show your support! Rogue Valley Bird Day Saturday, May 14 8am to noon All ages are welcome at this free event! North Mountain Park Nature Center 620 N Mountain Ave, Ashland Guided Walks (8:15, 9:15, 10:15a) Wildlife Images Exhibit Contests at 10:30am... (Bird-Calling & Name that Bird) For more information visit... The Three Amigos Handymen Helping seniors maintain their homes by doing small repairs and routine maintenance. The homeowner is responsible for furnishing the supplies needed and the 3 Amigos furnish labor and tools. There is no charge for their services, but they will gladly accept a donation to the Food & Friends meal program at the Senior Center. For more info please call or fill out the request form at: Save a Tree And Postage Too This newsletter is available online. If you would like to receive your newsletter online, please call the Senior Center with your address at or contact us via on our website at:

2 Food and Friends Menu Lunch: 11:30-12:30pm Monday Tuesday Wednesday Thursday Friday 2 Baked Ham w/ Raisin Sauce Scalloped Potatoes Mixed Cracked Wheat Apple Crisp 9 Chicken Pot Pie Over Buttermilk Biscuit Oriental Blend Creamy Coleslaw Banana Pudding 3 Meatloaf w/ Creole Sauce Parslied Potatoes Onion Chocolate Oatmeal Bar 10 Lima Beans w/ Ham Herbed Carrots Cucumber, Tomato & Onion Cornbread Butterscotch Bar 4 Chicken Tetrazinni Broccoli Cuts Glazed Beets Sunflower Seed Carrot Cake 11 Roast Beef Parslied Potatoes Chuckwagon Corn Caraway Rye Chocolate Brownie 5 Southwest Omelet Bake Country Trio Veg. Spanish Romaine Multigrain Roll Coconut Pudding 12 Hamburger Pacifica Italian Blend Veg. Blushing Pears Cracked Wheat Roll Rhubarb Crisp 6 Beef Cabbage Bake Creamed Potatoes Peas & Carrots Herb Blushing Pears 13 Peppered Beef & Onions Scandinavian Blend Rye Frosted Cake 16 Chicken Fried Steak Capri Blend Veg. Dill Wheat Chocolate Fluff 17 Teriyaki Meatballs w/ Rice Oriental Blend Veg Carrot Mandarin Seven Grain Roll Peach Crisp 18 Three Cheese Lasagna Country Trio Tossed Garlic Roll Birthday Cake 19 Pork Patty O Brien Potatoes Whole Wheat Sugar Cookie 20 Lemon Herb Chicken Delmonico Potatoes Peas & Onions Bran Oat Pineapple Crunch Bar 23 Beef Spanish Rice Mexicali Corn Steamed Spinach Potato Wheat Peanut Butter Bar 24 Macaroni & Cheese Escalloped Tomatoes Mixed Bran Rye Applesauce 25 Shaved Turkey Sandwich Half On Whole Wh. Mixed Fruit Cup Romaine Iceberg Almond Cookie 26 Hearty Chicken Stew Steamed Spinach Marinated Veg. Oat Bran Roll Birthday Cake 27 Meatloaf Scandinavian Blend Squash Baked Custard 30 Closed for Memorial Day 31 Scalloped Potatoes & Ham Carrot Coins Grace s Chocolate Cookie

3 Senior Activities Calendar Monday Tuesday Wednesday Thursday Friday Adv. 6 May Birthdays The Awful Truth (1hr 31min) Blood Pressure Clinic 10:30-11:30 12 Adv. 13 The Lavender Hill Mob (1hr 11min) Adv. 20 Call Northside 777 (1hr 51min) Blood Pressure Clinic 10:30-11:30 26 Adv. 27 True Grit (2hr 8min) 30 Closed for Memorial Day 31 Dates To Remember. *Mother s Day, Sunday May 8th *Food & Friends Funwalk, Saturday May 14th *REIKI Sessions, Saturday May 21st

4 FRIDAY MOVIE MATINEES SHOWTIME 12:30 POPCORN PROVIDED FRIDAY, MAY 6TH - THE AWFUL TRUTH 1937 (1HR 31MIN) NR A divorced couple undermine each others attempts to find new romance. Starring: Irene Dunne and Cary Grant FRIDAY, MAY 13TH - THE LAVENDER HILL MOB 1951 (1HR 11MIN) NR A meek bank clerk joins with an eccentric neighbor to steal gold bars. Features: Alec Guinness and Stanley Holloway FRIDAY, MAY 20TH - CALL NORTHSIDE (1HR 51MIN) NR A Chicago reporter re-opens a ten year murder case and meets resistance from authorities unwilling to be proved wrong. Stars: James Stewart, Richard Conte and Lee J. Cobb FRIDAY, MAY 27TH - TRUE GRIT 1969 (2HR 8MIN) G A U.S Marshal and a Texas Ranger help a stubborn young woman track down her father s murderer in Indian territory. Features: John Wayne and Glen Campbell Ashland Senior Program 1699 Homes Avenue Ashland, OR 97520

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