February Seafood. Easy Delicious Shrimp Chowder. Marian J. Good, Denver oz. can condensed New England Clam Chowder.

Size: px
Start display at page:

Download "February Seafood. Easy Delicious Shrimp Chowder. Marian J. Good, Denver oz. can condensed New England Clam Chowder."

Transcription

1 February Seafood Easy Delicious Shrimp Chowder Marian J. Good, Denver oz. can condensed New England Clam Chowder 1½ cans milk 8.25 oz. can creamed corn 1 teaspoon Old Bay seasoning 1 / 26

2 ½ lb. cooked shrimp ¼ teaspoon pepper 1 cooked potato, diced (optional) Combine ingredients and heat. Crab Cakes Gloria Dougherty, Akron 8 oz. (½ lb.) crab meat 1 beaten egg 2 tablespoons mayonnaise 1 tablespoon dried parsley ½ teaspoon Worcestershire sauce 2 / 26

3 ¼ cup bread crumbs 2 tablespoons chopped onion 2 teaspoons mustard ½ teaspoon dried thyme ¼ teaspoon celery salt Breading: 2 tablespoons cornmeal 2 tablespoons fine dry bread crumbs Mix crab cake ingredients. Shape into patties. Coat both sides with breading. Fry in a little olive oil until brown on both sides. 3 / 26

4 Crispy Fish Nuggets with Tartar Sauce Gloria Dougherty, Akron 1 cup panko (Japanese breadcrumbs) 1 tablespoon chopped fresh thyme ½ teaspoon kosher salt ½ teaspoon freshly ground black pepper ½ cup all-purpose flour 2 tablespoons water 1 large egg, lightly beaten 1½ lbs. cod fillets, cut into 1-inch pieces cooking spray ¼ cup canola mayonnaise 4 / 26

5 1 tablespoon chopped dill pickle 2 teaspoons chopped fresh flat-leaf parsley ¼ teaspoon fresh lemon juice ¼ teaspoon Dijon mustard Preheat oven to 400 F. Heat a large skillet over medium-high heat. Add panko and thyme to pan; cook 2 minutes or until golden brown, shaking pan frequently. Combine panko mixture, salt and pepper in a shallow dish. Place flour in another shallow dish. Combine 2 tablespoons water and egg in a third shallow dish. Dredge fish in flour mixture. Dip in egg mixture, and dredge in panko mixture. Arrange fish in a single layer on a baking sheet coated with cooking spray. Bake fish at 400 F for 12 minutes or until done. Combine mayonnaise and remaining ingredients in a bowl; serve with nuggets. Crab Meat Quiche 5 / 26

6 Pat Roth, Ephrata For many years I caught my own crabs and dug my own clams. Loved it. 2 tablespoons flour ½ cup mayonnaise 2 eggs, beaten 1 cup evaporated milk 1 2 / 3 cups crab meat 2 / 3 cup green pepper, chopped 2 cups Swiss cheese, grated Mix flour, mayonnaise and eggs. Stir in evaporated milk. Add the rest of the ingredients and mix well. Pour into a 9 deep pie shell. Sprinkle paprika over the top. Bake at 350 F for 40 minutes. Serves about 8 people. Deviled Clams 6 / 26

7 Pat Roth, Ephrata 12 clams 2 medium sized onions ½ loaf bread, crumbled 3 hard boiled eggs, chopped 1 tablespoon minced parsley dash Worcestershire sauce 1 egg, beaten 1 oz. butter, browned enough clam juice to moisten Wash the clams thoroughly and put through the food chopper with the onions. Add the bread bits, chopped egg and parsley. Mix thoroughly. Combine the beaten egg, browned butter and Worcestershire sauce. Add everything together. Moisten with the clam juice. 7 / 26

8 Wash clam shells well. Fill buttered shells with clam mixture and refrigerate for one day. These can be baked at 400 F for 20 minutes or fried. Clam mixture can also be made into patties and fried rather than placing in shells. Chicken And Seafood Enchiladas Dawn Oswald, Ephrata ½ cup onions, chopped fine 4 tablespoons butter ¼ cup flour 2 cups chicken broth 1 tsp. chicken bouillon 8 oz. sour cream, at room temp 3 cups shredded chicken 8 / 26

9 (2) 6 oz. cans crab meat, drained 2 cups shredded cheddar cheese flour tortillas In a saucepan, sauté onion in butter until tender. Stir in flour and add chicken broth and bouillon. Cook and stir until thickened. Remove from heat; stir in sour cream. In a large bowl, combine chicken, crab meat, 1 cup cooked sauce and 1 cup cheese. Mix well. Fill each tortilla with equal portions of the chicken mixture and roll up. Place, seam side down, in greased 9 x13 dish. Spoon remaining sauce over tortillas. Sprinkle with remaining cheese. Bake at 350 degrees for minutes. Hawaiian Avocado And Shrimp Salad Mary Ann Dell, Phoenixville 3 tablespoons lime juice 9 / 26

10 2 tablespoons grapeseed or canola oil 1 tablespoon sugar 2 large firm ripe mangos 2 medium firm ripe avocados 2 / 3 cup thinly sliced green onions 2 / 3 cup chopped cilantro 1 tablespoon minced red or green chilies 1 lb. peeled, cooked shrimp Mix together lime juice, oil and sugar until sugar is dissolved. Dice mangos and avocados into 3/4 inch cubes. Add to oil mixture. Add onion, cilantro, chilies and shrimp. Mix gently. Serve or cover and chill for up to 1 hour. Manhattan Clam Chowder 10 / 26

11 Mary Ann Dell, Phoenixville 2 cans minced clams 2 cans clam juice 1 large can tomato juice 35 oz. can stewed tomatoes, diced 1 lb. bacon, diced 6 large potatoes, diced 4 carrots, diced 2 onions, diced 1 tablespoon Worcestershire sauce 2 bay leaves ¼ teaspoon thyme 11 / 26

12 2 to 4 teaspoons Old Bay seasoning, to taste Fry bacon and onions in large Dutch oven. Drain bacon fat and add remaining ingredients. Simmer until vegetables are soft. Serves 6. Seafood Stuffed Tomatoes Mary Ann Dell, Phoenixville 6 oz. package frozen crabmeat 1 cup cooked shrimp (may substitute 7 oz. package of shrimp, cooked) 1 cup grated carrots 1 hard cooked egg, chopped 2 tablespoons sliced green onions 1 cup sour cream 12 / 26

13 3 tablespoons chopped parsley 1 teaspoon grated lemon rind 2 tablespoons lemon juice 1 teaspoon prepared mustard 1 teaspoon salt 1/8 teaspoon pepper 6 large tomatoes Thaw crabmeat; drain well and flake. Combine shrimp, crabmeat, carrots, egg and onions in bowl; chill. Combine sour cream, parsley, lemon rind, lemon juice, mustard, salt and pepper in small bowl; chill. Toss dressing with seafood mixture, chill. Remove slices from stem and blossom ends of tomatoes. Place each tomato on side and cut into thirds about two-thirds down. Place 1/4 cup seafood mixture into each sliced section, allowing 1/2 cup for each tomato. Serves 6. Crab Quiche 13 / 26

14 Mary Ann Dell, Phoenixville 1½ cups mayonnaise 6 tablespoons flour 6 eggs 1½ cups milk 16 oz. crabmeat 24 oz. grated cheese 1 cup green onion, chopped ¾ cup green pepper, chopped 1 cup sliced mushrooms 12 strips bacon, cooked and chopped 14 / 26

15 Combine mayonnaise, flour, eggs and milk. Pour into a bowl. Add remaining ingredients. Mix and pour into unbaked pie shells. Bake at 375 F for 1 hour or until knife inserted comes out clean. Makes 2 to 3 quiches, depending on size of pie shells. South African Rock Lobster Potato Salad Mary Ann Dell, Phoenixville (3) 8 oz. packages frozen South African rock lobster tails 3 lb. potatoes 1 / 3 cup diced onion 1 cup chopped celery 1½ teaspoon salt ½ teaspoon white pepper 2 cups mayonnaise 15 / 26

16 ½ cup sour cream ½ cup heavy cream lettuce leaves 6 slices bacon, fried crisp and crumbled 2 hard cooked eggs, sieved Drop frozen lobster tails into boiling salted water. Let water return to a boil. Cook for 2 to 3 minutes. Drain immediately; drench in cold water. Cut away underside membrane with scissors; pull out lobster meat in one piece. Dice and chill. Peel potatoes; boil until tender and drain. Dice while still warm. Combine potatoes, onion, celery, salt, pepper, mayonnaise and creams; fold in lobster pieces carefully. Chill until ready to serve. Line bowl with lettuce leaves. Spoon salad into bowl. Sprinkle top with crumbled bacon and sieved eggs. Serves 8. Poor Man s Crab Casserole Mary Ann Dell, Phoenixville 16 / 26

17 Crab Mixture: 1 lb. frozen cod or other fillets (unbreaded) ½ cup melted butter 1 cup herb stuffing mix 6 oz. (or more) crabmeat, drained 4 oz. can mushrooms 1 egg 2 tablespoons chopped fresh parsley ¼ teaspoon salt 2 tablespoons lemon juice ¼ teaspoon hot pepper sauce 17 / 26

18 Topping: ½ cup herb stuffing 2 tablespoons melted butter In an 8 inch square baking dish, place fish fillets. Mix the crab mixture and sprinkle over fish. Top with crumbs. Bake at 375 F for 20 to 25 minutes. Serves 4 to 6. Crab Meat Lasagna Mary Ann Dell, Phoenixville 1 lb. fresh crabmeat 1 cup cream of shrimp soup 8 oz. package cream cheese, room temperature 1 pint small curd cottage cheese 1 egg 18 / 26

19 ½ cup finely chopped onions ¼ cup chopped fresh parsley ½ teaspoon salt 1 / 8 teaspoon pepper 2 teaspoons basil 8 oz. lasagna noodles 3 fresh tomatoes, thinly sliced 8 oz. shredded cheddar cheese Cook noodles; set aside. Combine crabmeat and soup. Then combine cream cheese, cottage cheese, egg, onion, parsley and seasonings. Arrange half of noodles in pan. Top with half of the cheese mixture and all of the crab mixture. Top with remaining noodles, then remaining cheese mixture. Bake at 350 F for 30 minutes. Remove and top with cheddar cheese and tomatoes. Bake another 30 minutes. Serves 6 to / 26

20 Crab And Farfalle For Two Mary Ann Dell, Phoenixville 1 tablespoon butter or margarine 1 clove garlic, chopped 3 tablespoons olive oil ¼ lb. (1 stick) butter or margarine 1 teaspoon onion, chopped 1 cup frozen mixed vegetables 1 teaspoon parsley, dried 1 teaspoon basil ¼ teaspoon cardamom 20 / 26

21 1 teaspoon seasoned salt 14 oz. package imitation crab meat chunks 6 oz. box farfalle pasta In large skillet, melt 1 tablespoon butter over medium heat. Add chopped garlic; cook until lightly brown. Add olive oil, 1 stick butter, onion, mixed vegetables, parsley, basil, cardamom and seasoned salt. Cook until butter is melted. Add crab chunks; stir to cook meat with the oil and butter mixture. Cook over medium heat, stirring often, about 7 minutes, or until meat and vegetables are heated through. Cook pasta according to package instructions; drain. Pour crab mixture over pasta and serve. Serves 6 to 8. Crab Casserole Mary Ann Dell, Phoenixville 8 slices bread 2 cups crabmeat 21 / 26

22 ½ cup mayonnaise 1 onion, chopped 1 green pepper, chopped 1 cup celery, chopped ¾ cup milk 1 egg 1¼ cup thick white sauce with mushrooms grated cheese paprika Dice half the bread. Mix crab, mayonnaise, onion, pepper and celery. Spread on bread. Trim remaining bread; arrange over crab mixture. Combine milk and egg; mix well. Pour over all. Bake at 325 F for 15 minutes. Remove from oven. Pour mushroom sauce over top. Sprinkle with cheese and paprika. Bake for 1 hour longer. Serves / 26

23 Deviled Crab Mary Ann Dell, Phoenixville 2 cups finely chopped crabmeat 1 cup cracker crumbs ½ cup light cream 3 tablespoons melted butter 1 teaspoon Worcestershire sauce 2 eggs, beaten 1 tablespoon minced onion 1 tablespoon minced parsley 2 tablespoons mayonnaise 1 teaspoon prepared mustard 23 / 26

24 pepper to taste ½ teaspoon salt Combine crabmeat, 1/2 cup cracker crumbs and remaining ingredients; mix well. Fill aluminum or natural crab shells with crab mixture. Top with remaining cracker crumbs. Dot with butter. Bake at 350 F until golden brown. Serves 4. Shrimp Creole Mary Ann Dell, Phoenixville 3 tablespoons butter 1 lb. fresh or frozen shrimp 2 cups cooked rice 1 cup light cream sauce ½ cup tomato sauce 24 / 26

25 ½ teaspoon salt 1 medium onion, grated ½ teaspoon celery salt Melt butter; add shrimp and simmer for 3 minutes. Add rice, cream sauce, tomato sauce, salt, onion and celery salt; mix well. Bring to a boil. Turn into a casserole. Bake at 350 F for 30 minutes. Serves 6. Stir-Fry Scallops Mary Ann Dell, Phoenixville 2 lbs. scallops 1 cup juice from scallops 3 tablespoons oil 4 tablespoons cornstarch 25 / 26

26 3 tablespoons soy sauce 1 lb. broccoli, cut into small pieces 1 medium onion, sliced 1 lb. mushrooms, sliced Combine cornstarch and soy sauce. Mix in scallops and let stand 15 minutes. Heat 3 tablespoons oil in wok. Add scallop mixture. Stir. Remove scallops when done. Add broccoli, onion and 1/2 cup juice from scallops. Stir 2 minutes. Add mushrooms. Stir in scallops and remaining juice. Cover and let simmer 5 minutes. Serve over rice. Serves 4 to / 26

Almond Crusted Fish. makes 2 servings

Almond Crusted Fish. makes 2 servings Almond Crusted Fish makes 2 servings 1/2 pound mild white fish filets (sole, flounder, orange roughy, etc.) 1/6 cup sliced almonds 1 Tablespoon reduced-fat margarine, melted 1 Tablespoon lemon or lime

More information

TORTELLINI SOUP. Ingredients:

TORTELLINI SOUP. Ingredients: TORTELLINI SOUP 5 cups (1.25 L) canned vegetable or chicken broth 2 pkgs (350 g each) fresh cheese tortellini 1 can (14 oz/398 ml) diced tomatoes 1/2 cup (125 ml) chopped green onions 2 cloves garlic,

More information

TUNA! Tuna Chowder (1973)

TUNA!   Tuna Chowder (1973) TUNA! Tuna Chowder (1973) 4 strips of bacon (cut up) 4 onions, chopped 4 potatoes, diced 1 cup of water 1 lb. fresh tuna cut ½ inch cubes 3 cups of milk 1/8 lb. butter or margarine Fresh ground pepper

More information

Diabetic Spinach and Cheese Omelets

Diabetic Spinach and Cheese Omelets Diabetic Spinach and Cheese Omelets 2 large eggs 1 tablespoon butter 1 cup coarsely chopped spinach 1/3 cup chopped tomatoes 1/8 teaspoon salt 1/3 cup (1 1/2 oz.) shredded Swiss cheese 1/8 teaspoon pepper

More information

Comfort foods are familiar dishes to turn to when you are not feeling well. Eat them when your appetite is poor and every bite counts.

Comfort foods are familiar dishes to turn to when you are not feeling well. Eat them when your appetite is poor and every bite counts. Comfort Recipes Comfort foods are familiar dishes to turn to when you are not feeling well. Eat them when your appetite is poor and every bite counts. Egg Dishes Baked Eggs...2 Egg Omelet with Cottage

More information

2011 Warren RECC Recipe Cards

2011 Warren RECC Recipe Cards 2011 Warren RECC Recipe Cards 1. Baked Salmon with tomatoes, spinach & mushrooms (diabetic) 2. Easy Chili City Style 1. Slow Cooker Pork Loin (diabetic) 2. Summertime Turkey Burgers 1. Peanut Butter &

More information

Huevos Rancheros 8 net carbs per serving 1 tbsp butter 10 eggs, beaten 1 cup cream 8 ounces mexican blend cheese (shredded) 1/2 tsp pepper 1/4 tsp chi

Huevos Rancheros 8 net carbs per serving 1 tbsp butter 10 eggs, beaten 1 cup cream 8 ounces mexican blend cheese (shredded) 1/2 tsp pepper 1/4 tsp chi VitalMeals Week 7 Day 1 Huevos Rancheros Day 2 Rosemary Ranch Chicken Kabobs Spinach Salad Day 3 Avocado Chicken Salad Day 4 Pork and Mushroom Stir Fry Day 5 Fish Cakes Spicy Sweet Potato Chips Day 6 Low

More information

Southwest Chili Mix. Chili Queso Dip. Easy Chili Cornbread Casserole. 2 cups Augason Farms Southwest Chili Mix

Southwest Chili Mix. Chili Queso Dip. Easy Chili Cornbread Casserole. 2 cups Augason Farms Southwest Chili Mix Southwest Chili Mix Chili Queso Dip 1 cups Augason Farms Southwest Chili Mix 2 cups water 1 15 ounce jar processed cheese Mix chili mix and water in saucepan. Bring to a low boil, simmer 12 to 15 minutes.

More information

pecan-crusted speckled trout

pecan-crusted speckled trout pecan-crusted speckled trout with scallion honey mustard sauce SAUCE: ½ c mayonnaise ½ c honey mustard 1 heaping tbsp parsley, chopped 3 green onions, chopped Juice of 1 lemon Salt and pepper to taste

More information

ROTINI CHICKEN CASSEROLE

ROTINI CHICKEN CASSEROLE ROTINI CHICKEN CASSEROLE 12 Ounce box tricolor rotini ¾ Cup chopped onion ½ Cup chopped celery 2 Garlic cloves, minced 1 Tablespoon olive oil 3 Cups cooked cubed chicken breast 1 (10 ¾ Ounce) can reduced-fat

More information

SOUPS, SALADS & VEGETABLES

SOUPS, SALADS & VEGETABLES SOUPS, SALADS & VEGETABLES Wrap celery in aluminum foil when putting in the refrigerator and it will keep better. To keep potatoes from budding, place an apple in the bag with the potatoes. 61 Soups, Salads,

More information

COOKING WITH ENTERGY. Vegetables

COOKING WITH ENTERGY. Vegetables COOKING WITH ENTERGY Vegetables COOKING WITH ENTERGY VEGETABLES STUFFED ARTICHOKES 6 small artichokes 3 tablespoons chopped 1/3 cup olive oil parsley 2 cloves garlic, minced 1/4 teaspoon salt 2 cups French

More information

Easy Italian Wedding Soup

Easy Italian Wedding Soup 2 packed cups arugula Crunchy Winter Salad 2 celery sticks (about 1 cup), thinly sliced on the diagonal 4 radishes, thinly sliced 1 apple, cored and thinly sliced 1/4 cup gouda, sliced 1/2 cup toasted

More information

ROTINI CHICKEN CASSEROLE

ROTINI CHICKEN CASSEROLE ROTINI CHICKEN CASSEROLE 12 Ounce box tricolor rotini ¾ Cup chopped onion ½ Cup chopped celery 2 Garlic cloves, minced 1 Tablespoon olive oil 3 Cups cooked cubed chicken breast 1 (10 ¾ Ounce) can reduced-fat

More information

Oriental Chicken Tenders Curried Peanut Chicken

Oriental Chicken Tenders Curried Peanut Chicken Oriental Chicken Tenders Curried Peanut Chicken 1 c. soy sauce 1/3 c. sugar 4 tsp. vegetable oil 1 1/2 tsp. ground ginger 1 tsp. five spice powder 2 bunches green onion 16 chicken tenders (approx. 2 lbs.)

More information

TURKEY CASSEROLE WITH CHEESE

TURKEY CASSEROLE WITH CHEESE TURKEY CASSEROLE WITH CHEESE Prepare this turkey dish for brunch, lunch, or dinner. Feel free to use shredded Swiss or a mild Cheddar cheese in this flavorful turkey casserole. 3 cups diced cooked turkey

More information

Apple, Bacon Brussels Sprouts

Apple, Bacon Brussels Sprouts Vegetables Apple, Bacon Brussels Sprouts 8 oz brussels sprouts 2 slices bacon 1 granny smith apple 1 tbs apple cider vinegar Preheat oven to 450 F Peel, core, and dice the apple, toss it with a splash

More information

Table of Contents. Avocado and Garlic Soup Baked Eggs with Tomatoes and Spinach Carrot and Garlic Soup Chili Garlic Noodles...

Table of Contents. Avocado and Garlic Soup Baked Eggs with Tomatoes and Spinach Carrot and Garlic Soup Chili Garlic Noodles... Table of Contents Avocado and Garlic Soup... 3 Baked Eggs with Tomatoes and Spinach... 5 Carrot and Garlic Soup... 7 Chili Garlic Noodles... 9 Creamy Garlic Penne with Spinach... 11 Garlic Bread... 13

More information

Gourmet Brunch December Holiday brunch Theme: "Fried Green Tomatoes."

Gourmet Brunch December Holiday brunch Theme: Fried Green Tomatoes. December 2005 - Holiday brunch Theme: "Fried Green Tomatoes." Gourmet Brunch 2005 Fried Green Tomatoes Boiled Shrimp Crab Stuffed Mushrooms Pizza Cookies Spiced and Stuffed Pork Peppered Beef Tenderloin

More information

Servings 4 Calories 230 ORANGE CHICKEN NUGGETS

Servings 4 Calories 230 ORANGE CHICKEN NUGGETS New Recipes for May ROASTED PEPPER BULGAR SALAD Salad 1 cup water 2 cups orange juice 2 cups bulgar 1 red bell pepper 1 yellow bell pepper 1 orange bell pepper 1 medium cucumber 1 large tomato ¼ cup basil

More information

Menu Ideas and Recipes

Menu Ideas and Recipes Menu Ideas and Recipes We do not have to follow a set menu for dinners at the shelter, but are providing some meal ideas and recipes as a resource in case persons preparing meals would like a pre-planned

More information

????? Cheesy Potatoes

????? Cheesy Potatoes ????? 1 cup onions 2-3 cups celery 2/3 cup pepper 1 Tbsp oil 4 cup tomatoes 2/3 cup pasta 1/3 cup catsup Dash salt 2 Tbsp sugar 2 tsp mustard 1/3 cornstarch 1 1/3 cup cold water????????? 2 pkgs shredded

More information

Ingredients: One 4-serving size package any flavor gelatin. Can use sugar-free. 3/4 cup boiling water 1/2 cup cold water Ice cubes 1 banana, sliced

Ingredients: One 4-serving size package any flavor gelatin. Can use sugar-free. 3/4 cup boiling water 1/2 cup cold water Ice cubes 1 banana, sliced Low Sodium Cookbook Appetizers and Snacks: Banana Fizz Favorite Serving Size: 1/2 cup, makes 5 servings One 4-serving size package any flavor gelatin. Can use sugar-free. 3/4 cup boiling water 1/2 cup

More information

BAKED CHICKEN 1/2 c. ketchup 1/2 c. mayonnaise 3 tbsp. minced onion 1 cup crushed corn flakes 2 to 2 1/2 cut up chicken

BAKED CHICKEN 1/2 c. ketchup 1/2 c. mayonnaise 3 tbsp. minced onion 1 cup crushed corn flakes 2 to 2 1/2 cut up chicken CRISPY ORIENTAL CHICKEN WINGS 1 1/2 lbs. chicken wings, disjointed 1 med. Egg 1/2 c. soy sauce 2 tbsp. garlic powder 1/4 tsp. ginger powder 1 med. onion, finely diced 2 c. finely crushed corn flakes Mix

More information

Baked Chicken with Vegetables

Baked Chicken with Vegetables Baked Chicken with Vegetables 4 potatoes, sliced 6 carrots, sliced 1 large onion, quartered 1 raw chicken, cleaned, skin removed, and cut into pieces ½ cup water 1 teaspoon thyme ¼ teaspoon pepper 1. Preheat

More information

Across the Fence Recipes for One or Two June 2008

Across the Fence Recipes for One or Two June 2008 Across the Fence Recipes for One or Two June 2008 Lyn Jarvis Recipes Savory Cheese Soup 1 can (14 oz.) chicken broth ¼ cup chopped carrot ¼ cup chopped celery 1 Tbsp. chopped onion 1 Tbsp. chopped sweet

More information

MEAT, POULTRY & SEAFOOD

MEAT, POULTRY & SEAFOOD MEAT, POULTRY & SEAFOOD A roast with a bone in will cook faster than a boneless roast. The bone carries the heat to the inside more quickly. 110 Meat, Poultry, and Seafood Keep raw meat, poultry and seafood

More information

Baked Encrusted Salmon

Baked Encrusted Salmon Baked Encrusted Salmon 2 6-oz. wild Alaskan salmon filets 2 tsp. olive oil 1 lime 4 tsp. IsaCrunch Seasonings (garlic powder, onion powder, pepper) Yields: 2 servings, Calories 323 Grilled Chicken Breast

More information

Maximizing Kitchen Appliances - Slow Cookers

Maximizing Kitchen Appliances - Slow Cookers Pizza Fondue (Makes 18 1/4-cup servings) Sweet & Sour Sausage Balls (Makes 32 2-oz. servings) 1 lb. lean ground beef 2 cans (16-oz.) pizza sauce 8 oz. grated low-fat cheddar cheese 8 oz. grated part-skim

More information

Apple Brie Omelet. 2 eggs 2 tsp cream (or milk) salt & pepper, to taste 2 tbs brie cheese, diced

Apple Brie Omelet. 2 eggs 2 tsp cream (or milk) salt & pepper, to taste 2 tbs brie cheese, diced Breakfast Apple Brie Omelet 1/2 apple, peeled, cored and thinly sliced 2 1/2 tbs butter, divided 2 eggs 2 tsp cream (or milk) salt & pepper, to taste 2 tbs brie cheese, diced Melt 1 tablespoon butter in

More information

Recipes November, 2015

Recipes November, 2015 Recipes November, 2015 Cheesy Spinach & Artichoke Dip Kraft recipes 1 (14 oz) can artichoke hearts, drained & finely chopped 1 (10 oz) pkg frozen chopped spinach, thawed, well drained 3/4 cup grated Parmesan

More information

KIELBASA SKILLET EASY TATER SUPPER

KIELBASA SKILLET EASY TATER SUPPER FAST FOOD RECIPES KIELBASA SKILLET 12 new redskin potatoes, quartered 1 cup chicken broth 1 onion, quartered 2 tablespoon soy sauce 1 green pepper, diced 1 ½ lbs. kielbasa, sliced ½ thick 1 tablespoon

More information

January Chili. Mexican Chili. Mary Ann Good, Terre Hill. (2) 15.5 oz. cans black beans. 28 oz. can of tomatoes, cut up. 1½ cups chopped celery

January Chili. Mexican Chili. Mary Ann Good, Terre Hill. (2) 15.5 oz. cans black beans. 28 oz. can of tomatoes, cut up. 1½ cups chopped celery January 2018 - Chili Mexican Chili Mary Ann Good, Terre Hill (2) 15.5 oz. cans black beans 28 oz. can of tomatoes, cut up 1½ cups chopped celery 1 cup chopped onion 1 / 38 6 oz. can tomato paste ½ cup

More information

Chicken and Mushrooms with Cream Sauce. Lemon Pepper Salmon with Asparagus. Leftovers from D4. Spinach, Cucumber & Salmon Salad

Chicken and Mushrooms with Cream Sauce. Lemon Pepper Salmon with Asparagus. Leftovers from D4. Spinach, Cucumber & Salmon Salad Week 4 Meal Plan Breakfast Lunch Dinner Day 1 Smoked Salmon Omelet Chicken and Mushrooms with Cream Sauce Mama s Meatloaf and Mashed Cauliflower A4 B4 C4 Day 2 Savory Sausage Breakfast Cups A1 D4 Lemon

More information

Recipes with Post Grape-Nuts

Recipes with Post Grape-Nuts Recipes with Post Grape-Nuts Although I've always loved wild foods, I don't live on them alone, and occasionally even incorporate some other foods into my wild dishes. Among the tame foods I enjoy is Post

More information

May 2006 Meal (Season finale) Menu: "Old West"

May 2006 Meal (Season finale) Menu: Old West May 2006 Meal (Season finale) Menu: "Old West" Recipes Rattlesnake eggs (Jalapenos stuffed with chorizo and cream cheese) Makes 12 servings 2 tablespoons vegetable oil 2 tablespoons finely minced onion

More information

Smoked Salmon Omelet. Week 4 Meals DAY 1. Serves 1 Prep time: 5 minutes Cook time: 5 minutes

Smoked Salmon Omelet. Week 4 Meals DAY 1. Serves 1 Prep time: 5 minutes Cook time: 5 minutes Week 4 Meals DAY 1 Smoked Salmon Omelet Prep time: 5 minutes Cook time: 5 minutes 3 eggs 1 tablespoon chopped dill 1 tablespoon olive oil 2 tablespoons coconut oil 4 ounces smoked salmon Whisk the eggs

More information

Recipes PORK LOIN ROAST

Recipes PORK LOIN ROAST NOTES & TIPS: Roasts are easier to carve if allowed to set 15-20 minutes after removing from oven. Because meat continues to cook after removal from oven, it should be removed when thermometer registers

More information

Covered Roaster Recipes

Covered Roaster Recipes Covered Roaster Recipes APPETIZERS Reuben Dip 1 jar or bag (32 oz.) sauerkraut, drained 2 cups shredded Swiss cheese 3 packages (2 ½ oz. ea) corn beef, shredded ½ cup butter, melted 1 egg, beaten Rye cocktail

More information

CARIBBEAN BURGERS. Ingredients:

CARIBBEAN BURGERS. Ingredients: CARIBBEAN BURGERS 1 lb (0.5 kg) lean ground pork 1/4 cup (50 ml) finely chopped onion 1 tsp (5 ml) grated lime peel 1 clove garlic, crushed 1 tsp (5 ml) thyme, crumbled 1/2 tsp (2 ml) allspice 1/2 tsp

More information

America s Favorite Honey Recipes Delicious honey recipes that support the U.S.A. Honey Bee U.S.A. Product of. Product of

America s Favorite Honey Recipes Delicious honey recipes that support the U.S.A. Honey Bee U.S.A. Product of. Product of America s Favorite Honey Recipes Delicious honey recipes that support the U.S.A. Honey Bee Product of U.S.A. Product of U.S.A. Make it delicious and make a difference. When you cook with Sue Bee Honey,

More information

Blueberr y Fruit Crumble

Blueberr y Fruit Crumble Blueberry Fruit Crumble 1 ¼ cups frozen or fresh blueberries 2 teaspoons sugar 1 tablespoons whole-wheat flour 2 teaspoons orange juice ¼ cup rolled oats 1 tablespoon chopped almonds 1 tablespoon brown

More information

Flourless Pumpkin Muffins

Flourless Pumpkin Muffins Flourless Pumpkin Muffins 12 350 F 27 min. 1 cup pumpkin puree 1/2 cup pure maple syrup 2 eggs 1 tbsp. vanilla extract 1/4 cup melted coconut oil 1/4 cup unsweetened vanilla almond milk 2 1/4 cups rolled

More information

PRESTONWOOD GOURMET CLUB

PRESTONWOOD GOURMET CLUB PRESTONWOOD GOURMET CLUB Saturday, October 11, 2008 MENU Four Couples: Couple 1: Tony s Chicken Tenders Couple 2: Shrimp Creole with Steamed Rice Couple 3: Caesar Salad and Broccoli Cheddar Cornbread Couple

More information

Fresh Hospitality. Impress your guests with new & easy catfish recipes.

Fresh Hospitality. Impress your guests with new & easy catfish recipes. Fresh Hospitality. Impress your guests with new & easy catfish recipes. YOU CAN COUNT ON U.S. Farm-Raised Catfish for consistent freshness, quality and availability. That flaky texture and perfectly mild

More information

22 Healthy Recipes. Commit to eating a healthy snack for 22 days.

22 Healthy Recipes. Commit to eating a healthy snack for 22 days. 22 Healthy Recipes Commit to eating a healthy snack for 22 days. Orecchiette with Roasted Broccoli and Walnuts - Serves 4 1. 12 ounces orecchiette or some other short pasta (3 cups) 2. 1 bunch broccoli

More information

Celebrate National Nutrition Month with Delicious, Healthy Recipes

Celebrate National Nutrition Month with Delicious, Healthy Recipes Celebrate National Nutrition Month with Delicious, Healthy Recipes Illinois Action for children s (IAFC) Healthy Food Program offers a variety of supports to child care providers and families that address

More information

Chocolate Cake with Fudge Sauce. Lobster and Beef Tenderloin. 827 A Taste of Cooking

Chocolate Cake with Fudge Sauce. Lobster and Beef Tenderloin. 827 A Taste of Cooking 827 A Taste of Cooking Chocolate Cake with Fudge Sauce Cake: 1 pkg. (3.4 oz.) cook-and-serve chocolate pudding/pie filling mix 2 c. 2% milk 1 pkg. chocolate cake mix Fudge Sauce: 1/2 c. butter, cubed 1

More information

Bariatric Recipes. Maximize your weight loss and your health. Try these nutritious recipes to keep you satisfied and on track.

Bariatric Recipes. Maximize your weight loss and your health. Try these nutritious recipes to keep you satisfied and on track. Bariatric Recipes Maximize your weight loss and your health. Try these nutritious recipes to keep you satisfied and on track. Grilled Mustard Chicken Lime Basil Grilled Chicken Barbecue Roast Fish Italian

More information

Green Salad with Nuts and Berries

Green Salad with Nuts and Berries Green Salad with Nuts and Berries Serves 8 Serves 50 ½ cup dried cranberries 3 cups dried cranberries ½ cup sliced fresh strawberries 3 cups sliced fresh strawberries ½ cup raspberries 3 cups raspberries

More information

Baked Havarti Chili Chicken

Baked Havarti Chili Chicken Chicken Baked Havarti Chili Chicken 4 boneless, skinless chicken breast halves (or a pack of chicken thighs) 1 8oz package sliced fresh mushrooms 2 4oz cans chopped green chilis 4 oz sliced Havarti cheese

More information

(this isn t the exact recipe, I made some changes)

(this isn t the exact recipe, I made some changes) Savory Pepper Steak http://crockingirls.com/recipes/savory-pepper-steak/ (this isn t the exact recipe, I made some changes) 1½ lbs round steak, cut into ½ in strips ¼ cup flour ½ tsp salt ½ tsp pepper

More information

ANGIE. Apple-Maple Glazed Chicken recipe adapted from Taste of Home

ANGIE. Apple-Maple Glazed Chicken recipe adapted from Taste of Home Recipes included: Apple-Maple Glazed Chicken Springtime Pot Roast Pork Chops alla Pizzaiola Cuban Mojito Chicken with cilantro black bean & corn rice Cilantro Lime Chicken Tacos Broccoli and Chicken Stir-Fry

More information

1 teaspoon salt. 1. Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, and crumble.

1 teaspoon salt. 1. Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, and crumble. Bodacious Broccoli Salad 8 slices bacon 2 heads fresh broccoli, chopped 1 1/2 cups sharp Cheddar cheese, shredded 1/2 large red onion, chopped 1/8 cup white sugar 2 teaspoons ground black pepper 1 teaspoon

More information

Steak Quesadillas with Avocado Sauce and Tomato Salad 9 net carbs per quesadilla 1.5 lbs beef eye round roast 2 Tbsp olive oil 1 Tbsp chili powder Kos

Steak Quesadillas with Avocado Sauce and Tomato Salad 9 net carbs per quesadilla 1.5 lbs beef eye round roast 2 Tbsp olive oil 1 Tbsp chili powder Kos VitalMeals Week 3 Steak Quesadillas with Avocado sauce and Tomato Salad Spicy Kale Stuffed Chicken Breasts Cauliflower "Mashed Potatoes" Parmesan Chicken Dry Rubbed Flank Steak Spinach Salad Miso Ginger

More information

Vegetarian Summertime Menu Plan

Vegetarian Summertime Menu Plan Vegetarian Summertime Menu Plan Week 2 Grilled Veggie Quesadillas Super Easy Guacamole Bean Burgers with Avocado Cream Garlic Parmesan Fries with Spicy Aioli All-in-One Caprese Pasta Skinny Taco Salad

More information

Summer Recipes SWISHY, FISHY TASTY TUNA BURGERS

Summer Recipes SWISHY, FISHY TASTY TUNA BURGERS Summer Recipes SWISHY, FISHY TASTY TUNA BURGERS 2 5OZ. Cans of tuna in water 1/4 Cup Nonfat mayo 3 TBS. Nonfat mayo 1/2 TBS. Mustard 1/4 Cup Chopped green onions 1 Egg white 1/2 Cup breadcrumbs Whole wheat

More information

Cooking With Bread. Cooperative Extension System College of Agriculture and Natural Resources

Cooking With Bread. Cooperative Extension System College of Agriculture and Natural Resources Cooking With Bread Issued in furtherance of Cooperative Extension work, Acts of May 8 and June 30, 1914, in cooperation with the U.S. Department of Agriculture, Kirklyn M. Kerr, Director, Cooperative Extension

More information

Crock Pot Chicken Burrito Bowls

Crock Pot Chicken Burrito Bowls Crock Pot Chicken Burrito Bowls 1 Lb. boneless skinless chicken breasts 1 (14.5 oz.) can diced tomatoes 1 cup chicken stock, divided, plus more if needed 2 tsp chili powder 2 tsp salt 1 tsp cumin 1 cup

More information

EASY CROCKPOT RECIPES

EASY CROCKPOT RECIPES EASY CROCKPOT RECIPES ITALIAN CHICKEN 1 Ib. chicken breasts 2 T butter 2 oz. cream cheese and chives 1 can cream of chicken soup 1 package Italian dressing mix ¼ cup water Put chicken into crockpot. Mix

More information

Oven Baked. Paprikash. Chicken. Burgers. Turkey

Oven Baked. Paprikash. Chicken. Burgers. Turkey Oven Baked Turkey Burgers Chicken Paprikash Super Easy Quiche Raspberry Spinach Salad Mexican Mostacholi Pasta with Shrimp 2018 http://www.makedinnereasy.com Grocery List for the week of February 26, 2018

More information

UTAH STATE FAIR - Cooking With Fall Produce Teresa C. Hunsaker Utah State University Extension Educator

UTAH STATE FAIR - Cooking With Fall Produce Teresa C. Hunsaker Utah State University Extension Educator UTAH STATE FAIR - Cooking With Fall Produce Teresa C. Hunsaker Utah State University Extension Educator CARMELIZED ROASTED VEGETABLES This recipe separates the vegetables into two or three baking dishes

More information

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 5 DAY 4 DAY 7 DAY 6 STANDARD PLAN Turkey Mexican Casserole

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 5 DAY 4 DAY 7 DAY 6 STANDARD PLAN Turkey Mexican Casserole STANDARD PLAN - 08-03-2018 THIS WEEK'S MENU: DAY 1 Turkey Mexican Casserole DAY 2 Standard Family Pina Colada Chicken Salad DAY 3 Standard Family Apricot Mustard Glazed Salmon Chocolate Banana Bread DAY

More information

OSU OSU. Cooking with OKRA BRINGING THE UNIVERSITY TO YOU PITTSBURG CO OSU EXTENSION

OSU OSU. Cooking with OKRA BRINGING THE UNIVERSITY TO YOU PITTSBURG CO OSU EXTENSION PITTSBURG CO OSU EXTENSION OSU Okra & Corn Bake Stir- Fried Okra Curried Okra with Onions Okra with Shrimp & much more BRINGING THE UNIVERSITY TO YOU Cooking with OKRA Pittsburg County Extension 707 West

More information

MEATLESS MEALS. Spray your plastic containers with nonstick cooking spray before pouring in tomato-based sauces and there won t be any stains.

MEATLESS MEALS. Spray your plastic containers with nonstick cooking spray before pouring in tomato-based sauces and there won t be any stains. MEATLESS MEALS Spray your plastic containers with nonstick cooking spray before pouring in tomato-based sauces and there won t be any stains. 129 What Makes Beans, Peas, and Lentils So Good to Eat? They

More information

May Strawberries. Strawberry Angel Food Cake Dessert. Kathryn E. Sensenig, East Earl. 1 angel food cake, cubed.

May Strawberries. Strawberry Angel Food Cake Dessert. Kathryn E. Sensenig, East Earl. 1 angel food cake, cubed. May 2017 - Strawberries Strawberry Angel Food Cake Dessert Kathryn E. Sensenig, East Earl 1 angel food cake, cubed 1 cup cold milk 1 small package vanilla instant pudding 1 pint softened vanilla ice cream

More information

Gluten Free Thanksgiving Made Easy By Gluten Free Cooking School Recipes

Gluten Free Thanksgiving Made Easy By Gluten Free Cooking School Recipes Gluten Free Thanksgiving Made Easy By Gluten Free Cooking School Recipes Roasted Brined Turkey - pg 2 Gluten Free Cornbread - pg 3 Cornbread Dressing (12 servings) pg 3 or Bread Dressing (12 servings)-

More information

Comfort Food Classics

Comfort Food Classics Comfort Food Classics MUSHROOM AND BLACK BEAN TORTILLA CASSEROLE Sauteed mushrooms, cooked black beans, and store-bought salsa are layered with corn tortillas in a baking dish to create this Tex-Mex-inspired

More information

November 2011 Menu. Our Choice: Sara - Chicken Fajita Casserole. Kristine - Chicken Packets. North American/European:

November 2011 Menu. Our Choice: Sara - Chicken Fajita Casserole. Kristine - Chicken Packets. North American/European: Our Choice: November 2011 Menu Kristine - Chicken Packets Sara - Chicken Fajita Casserole North American/European: Bridget - Macaroni and Cheese "Surprise" Kirsten - Baked Pasta with Chicken Sausage Italian/Mediterranean:

More information

GREEN POWER CHOPPED SALAD

GREEN POWER CHOPPED SALAD GREEN POWER CHOPPED SALAD INGREDIENTS: SALAD: 2-cups (7 oz.) chopped Boston lettuce 2-cups (7 oz.) chopped Arugula + Kale blend (or one or the other) 1/4 cup (1 oz.) finely chopped parsley ½ ripe green

More information

Egg-cellent BLT Sandwiches

Egg-cellent BLT Sandwiches Egg-cellent BLT Sandwiches ¼ cup light cream cheese ¼ cup light mayonnaise 2 teaspoons sundried tomato pesto 2 teaspoons herbed pesto 8 slices whole wheat bread, toasted 4 large slices Bibb or iceberg

More information

Recipes MANGOS ORANGE MANGO SOUP

Recipes MANGOS ORANGE MANGO SOUP NOTES & TIPS: An average mango will weigh about ½ to ¾ pound and yield about ¾ to 1 ¼ cups diced fruit. The juice will stain your clothing, so be careful eating. If the fruit is too ripe to delve into

More information

INGREDIENTS 2 cups cooked small seashell pasta (about 1 cup uncooked) Prep Time: 30 min cup canned chicken (drained)

INGREDIENTS 2 cups cooked small seashell pasta (about 1 cup uncooked) Prep Time: 30 min cup canned chicken (drained) Chicken Pasta Salad 7 servings 2 cups cooked small seashell pasta (about 1 cup uncooked) Prep Time: 30 min. 1 1 2 cup canned chicken (drained) Cook Time: 10-12 min. 1 cup diced bell pepper (red or green

More information

Chicken Alfredo with Peas Serves 2 to 4

Chicken Alfredo with Peas Serves 2 to 4 Chicken Alfredo with Peas Serves 2 to 4 4 tablespoons butter 8 ounces chicken breast, cut into strips 1 clove garlic, sliced 2 teaspoons fresh thyme leaves 1 cup heavy cream 12 ounces dried fettuccine

More information

Designed by Rachel Racicot --- Compiled by Ane Hornibrook

Designed by Rachel Racicot --- Compiled by Ane Hornibrook The Nodaway Chalet Cookbook Designed by Rachel Racicot --- Compiled by Ane Hornibrook Table of Contents Breads...5 Soups...9 Salads...13 Sides...17 Entrees...21 Desserts...25 Index...28 Breads Image

More information

Air-Fried Herbed Roast Beef and Potatoes

Air-Fried Herbed Roast Beef and Potatoes Air-Fried Herbed Roast Beef and Potatoes 2 teaspoons olive oil 4-pound top round roast beef 1 teaspoon salt ¼ teaspoon freshly ground black pepper 1 teaspoon dried thyme ½ teaspoon very finely chopped

More information

5 Grilled Salmon with Ginger-Mint Salsa. 6 Tilapia Imperial

5 Grilled Salmon with Ginger-Mint Salsa. 6 Tilapia Imperial SEAFOOD RECIPES TABLE OF CONTENTS 3 Baked Fish Stew Caribbean Shrimp Teriyaki Salmon Grilled Sole with Warm Aubergine Salad Dilled Alaskan Cod Easy Tilapia and Vegetable Packets Grilled Salmon with Spinach

More information

Thanksgiving Recipes

Thanksgiving Recipes Thanksgiving Recipes Traditional Thanksgiving Meal Turkey with stuffing Green Bean Casserole Sweet Potato Casserole Seven Layer Salad Cranberry Salad Pumpkin Pie Total calories for meal (one serving of

More information

Family-Friendly Menu: September

Family-Friendly Menu: September Family-Friendly Menu: September Week one Maple glazed pork chops with baked potatoes and salad: One hour or less (A) Deluxe turkey burgers and fries: 30 minutes or less (B) Lemon Linguine with Broccoli

More information

MEAL IDEAS FOR LENT. 2. How about a fried omelet with veggies between two pieces of buttered toast and melted cheese. Sounds delicious!

MEAL IDEAS FOR LENT. 2. How about a fried omelet with veggies between two pieces of buttered toast and melted cheese. Sounds delicious! MEAL IDEAS FOR LENT Lent is not easy, but it is a great time to make many sacrifices and penances for our sins and the sins of the world. If giving things up for God seems foreign and unnecessary to you,

More information

Across the Fence Slow Cooker Recipes April 2012

Across the Fence Slow Cooker Recipes April 2012 Across the Fence Slow Cooker Recipes April 2012 Carolyn Peake's Recipes Barbecued Meatballs Meatballs: ¾ lb. ground beef ¾ cup bread crumbs 1½ Tbsp. minced onion ½ tsp. horseradish Sauce: ¾ cup ketchup

More information

MAIN DISH. SPINACH LASAGNA Yields 8-10 servings

MAIN DISH. SPINACH LASAGNA Yields 8-10 servings SPINACH LASAGNA Yields 8-10 servings 1 (1.5 oz) spaghetti sauce mix 1 (6 oz) can tomato paste 1 (8 oz) can tomato sauce 1 ¾ cups water 2 eggs 1 pint ricotta or cottage cheese ½ tsp salt 1 (10 oz) package

More information

Classic Holiday Menu

Classic Holiday Menu Classic Holiday Menu Herb Roasted Turkey Baked Sage Dressing Not Too Sweet Potato Casserole Green Bean Casserole with Bacon Simple Pan Gravy Cranberry Chutney Classic Mashed Potatoes Yeast Rolls Chocolate

More information

FRENCH FRIES WITH PAPRIKA-PARMESAN SALT

FRENCH FRIES WITH PAPRIKA-PARMESAN SALT FRENCH FRIES WITH PAPRIKA-PARMESAN SALT Prep time: 35 minutes Total time: 1 hour 5 minutes 2 pounds russet potatoes 2 tablespoons finely grated Parmigiano-Reggiano 1½ teaspoons paprika ¼ teaspoon garlic

More information

Veal Recipe. Veal Calzone. Ingredients: instructions: Nutritional Information per serving:

Veal Recipe. Veal Calzone. Ingredients: instructions: Nutritional Information per serving: Veal Calzone makes 6 portions 24 ounces Veal, ground Salt to taste 1-1/2 cups Onions, chopped fine 3 Tablespoons Vegetable oil 2 Tablespoons California-style garlic pepper with red bell and black pepper

More information

2013 Warren RECC s Recipe of the Month Collection

2013 Warren RECC s Recipe of the Month Collection 2013 Warren RECC s Recipe of the Month Collection RECIPE OF THE MONTH JANUARY 2013 One-Dish Chicken Bake 1 2/3 cups hot water 1 can (10 3/4 oz.) condensed cream of 1 pkg. (6 oz.) stuffing mix for chicken

More information

Week Plan Recipes Week of March 25 - March 31

Week Plan Recipes Week of March 25 - March 31 Week Plan Recipes Week of March 25 - March 3 Scrambled Eggs with Bacon and Vegetables Servings 4 Total Time: 20 minutes Cook Time: 20 minutes Calories 355 Carbohydrate 0g Protein 20g Fat 27g 8 slice(s)

More information

Thanksgiving Dinner for 8

Thanksgiving Dinner for 8 Thanksgiving Dinner for 8 Herb Roasted Turkey Breast with Pan Gravy 1 small onion, peeled and coarsely chopped 1 lemon, scrubbed clean 12 fresh sage leaves Large handful fresh flat- leaf parsley (about

More information

COOKBOOK. Recipes brought to you by. Los Rios Community College District. Employees

COOKBOOK. Recipes brought to you by. Los Rios Community College District. Employees COOKBOOK Recipes brought to you by Los Rios Community College District Employees Fall 2014 APPETIZERS & DIPS Greek Nachos with Feta Ingredients 2 pounds tomatoes, seeded and finely chopped 1/2 small red

More information

Directions: 1. Melt butter in your Gotham 10 1/4 Skillet on medium heat. Add onion and sauté until soft.

Directions: 1. Melt butter in your Gotham 10 1/4 Skillet on medium heat. Add onion and sauté until soft. 30 Minute Irish Dinner Ingredients 2 tablespoons vegetable oil 1 (20 ounce) package Simply Potatoes Shredded Hash Browns 2 slices bacon, cut into small pieces 1 pound lean ground beef 1 2 cup chopped onion

More information

AIR FRYER 3.4QT Recipes

AIR FRYER 3.4QT Recipes AIR FRYER 3.4QT Recipes FRENCH FRIES 2 medium russet potatoes, peeled 1 tbsp. olive oil 1. Peel potatoes and cut into ½ inch by 3 inch strips. 2. Soak the potatoes in water for at least 30 minutes, then

More information

VITALMEALS Healthy Eating Made Simple! VitalMeals Week 14 Day 1 Southwest Chicken Salad Day 2 Black Pepper Citrus Chicken Balsamic Roasted Brussel Spr

VITALMEALS Healthy Eating Made Simple! VitalMeals Week 14 Day 1 Southwest Chicken Salad Day 2 Black Pepper Citrus Chicken Balsamic Roasted Brussel Spr VitalMeals Week 14 Day 1 Southwest Chicken Salad Day 2 Black Pepper Citrus Chicken Balsamic Roasted Brussel Sprouts Parmesan Creamed Spinach Day 3 Indian Curry Cauliflower Rice Day 4 Steak and Herbs Tomato

More information

Recipes from the Tubby Olive

Recipes from the Tubby Olive Recipes from the Tubby Olive Try these Tubby Olive favorite recipes and enjoy! The Tubby Olive's Sensational Salad Recipes! Fruit Salad with Honey Balsamic Dressing 2 T Tubby Olive 18 Year Aged Balsamic,

More information

1/8 teaspoon freshly ground black pepper 1 cup half and half 1 green onion, green top only, chopped

1/8 teaspoon freshly ground black pepper 1 cup half and half 1 green onion, green top only, chopped Pumpkin Soup 3/4 cup water 1 small onion, chopped 1 can (8 ounces) pumpkin puree 1 cup unsalted vegetable broth 1/2 teaspoon ground cinnamon 1/4 teaspoon ground nutmeg 1/8 teaspoon freshly ground black

More information

CEDAR PLANKED TROUT. 6 trout fillets olive oil rosemary favorite Campfire Cafe Spices 6 wooden planks or boards brass tacks

CEDAR PLANKED TROUT. 6 trout fillets olive oil rosemary favorite Campfire Cafe Spices 6 wooden planks or boards brass tacks CEDAR PLANKED TROUT 6 trout fillets olive oil rosemary favorite Campfire Cafe Spices 6 wooden planks or boards brass tacks Soak planks in water for at least 24 hours. Fashion aluminum foil "catch buckets"

More information

of our FAVORITE recipes

of our FAVORITE recipes of our FAVORITE recipes table of contents Italian Meat Lasagna Traditional Mexican Tostada The Only Chicken Salad You ll Ever Want Pork Souvlaki Shepherd s Pie Authentic Cuban Sandwich Beef Pierogi Keystone

More information

Barley Recipes Collection

Barley Recipes Collection Barley Recipes Collection This collection of barley recipes explores all different types of barley, from hulled and hulless barley to barley grits, flakes and flour. Try them all! Vegetarian Barley Bean

More information

Broccoli Bacon Salad Kid Friendly Serves 4

Broccoli Bacon Salad Kid Friendly Serves 4 Broccoli Bacon Salad ¼ teaspoon garlic powder 2 tablespoons reduced-fat mayonnaise 2 tablespoons reduced-fat sour cream 1 ½ teaspoons cider vinegar 3 cups finely chopped broccoli crowns 1 8-ounce can water

More information

of our FAVORITE recipes

of our FAVORITE recipes of our FAVORITE recipes table of contents Italian Meat Lasagna Homemade Beef Stroganoff Pork Souvlaki Traditional Mexican Tostada The Only Chicken Salad You ll Ever Want Shepherd s Pie Authentic Cuban

More information

The INFUSION SMOKER. Cookbook. Includes 10 uniquely created recipes for INFUSION SMOKER MODELS GSM160, GSM220

The INFUSION SMOKER. Cookbook. Includes 10 uniquely created recipes for INFUSION SMOKER MODELS GSM160, GSM220 The INFUSION SMOKER Cookbook Includes 10 uniquely created recipes for INFUSION SMOKER MODELS GSM160, GSM220 TABLE OF CONTENTS APPETIZERS AND SALADS //// P. 4-5 Smoked New England Clam Chowder / P. 7 Smoky

More information