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- Belinda Cunningham
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1 Updated on Carbohydrate Content of Foods Beverages Apple Juice 4 oz = 14 gm CHO 8 oz = 28 gm CHO Chocolate Milk 8 oz = 28 gm CHO Grape Juice 4 oz = 16 gm CHO 8 oz = 32 gm CHO Orange Juice 4 oz =13 gm CHO 8 oz = 30 gm CHO White Milk 8 oz = 11 gm CHO Breads Bagel-wheat-47 carbs Biscuit 46 gm CHO Bread 1 slice = 12 gm CHO Bread whole wheat 1 slice = 14 gm CHO Buns whole wheat (hamburger or hot dog) = 22 gm CHO Buns (Hamburger or Hot Dog) 26 gm CHO Bun (Footlong) = 36 gm CHO Cinnamon Roll, frosted = Regular size59 gm CHO- Petite Cinnamon Roll = 26 gm CHO Corn bread 18 gm CHO Dinasour potato 5 potatoes = 20 gm CHO Wrap- 6 inch-15 CHO Dinner Roll whole grain wheat = 21 gm CHO French Toast Sticks (3) = 32 gm CHO Garlic Bread Sticks- 1 stick=12 CHO Garlic Bread Sticks 2 sticks = 24 gm CHO Sliced garlic bread-1 slice=22 carbs Hard Shell Taco Shells 2 shells = 13 Pancake on a stick = 23 CHO French toast 1 slice=22 carbs Soft Shell Taco = serving size = 2 each = 26 (13 cho in each)
2 Chips Carbohydrate Content of Foods Page 2 BARREL OF FUN CHIPS=18 CARBS Cheetos oz = 17 gm CHO Cheetos X & O s 15 gm CHO Cool Ranch Doritos 1 oz = 18 gm CHO Frito Corn Chips 1.25 oz = 11 gm CHO (used with Walking Tacos) Goldfish Crackers = 19 gm CHO Nacho Cheese Doritos 1 oz = 17 gm CHO Saltines 6 crackers 15 gm CHO Sun Chips 1 oz = 17 bm CHO Heartzeles pretzels 23 carbs Desserts Cakes always served with frosting = 2 x2 portion All Brownies and bars and always served with no frosting Alphabet mini cookie 23 gm CHO Animal crackers or cookies 25 carbs Churro (fruit pastry) 13 CHO Banana Cake no frosting = 22 gm CHO Baseball Cookie 1 bag = 23 gm CHO Belly Bear Cookie = 20 gm CHO Big Choc Chip Cookie = 2 oz portion 28 CHO Brownie = 27 gm CHO (no frosting) BUG BITES= 23 CARBS Cakes 2 X2 square = gm CHO Cherry Fruit cup = 20 gm CHO Cherry Fruit Pop = 22 gm CHO Cherries n Sauce = 14 CHO Cherries over plain cake = 43 gm CHO (cake = 29 + cherries = 14) Chocolate Chip Cookie 14 gm CHO Chocolate Chip Peanut Butter Bar = 19 gm CHO (no frosting) Chocolate Pudding = 18 gm CHO Chocolate Cake 31 gm CHO Clodhopper 27 carbs COOKIE- THEME COOKIES FROM J&J=15 CARBS Holiday cookie 19 carbs Cutie Pie 3.75 oz portion = 53 gm CHO This is like a fruit bar DIRT PUDDING DESSERT= 23 CARBS Fortune cookie 5 carbs Frozen fruit treat/ shape up = 24 gm CHO Fruit Juice Popsicle (also called Fruit Juice Dessert) 11 gm CHO Fruit Snacks = 21 gm CHO Fun fruits = 22 carbs Golden or chocolate cake w/small amount frosting 24 CHO
3 Graham Crackers 3 grahams = 15 gm CHO Granola Bar, Nature Valley 1 = 15 gm CHO Granola Bar, Sunbelt 1 = 19 gram CHO Grape Shape-up popsicle = 20 gm CHO Happy Birthday Cupcake = 34 gm CHO Ice Cream Cup = 19 gm CHO Ice cream-cotton candy 12 carbs Ice cream sandwich 28 carbs Ice cream bar 25 carbs Chocolate/ vanilla frozen pudding stick 17 carbs Jello = ¼ cup 9 gm CHO Jello Cake = 33 gm CHO M & M cookie 14 gm CHO Oatmeal Cookie 31 gm CHO Oreo Cookie 2 ct. = 16 CHO Ginger bread cookie-15 carbs Peanut Butter Cake w/frosting = 29 gm CHO Peanut Butter Cookie - 16 gm CHO Pudding pop 17 carbs Rice Krispie Treat 18 gm CHO Carnival Crunch 1 bag gm carbs School House Cookie 1 bag = 23 gm CHO Scooby Doo fruit snacks = 1 pkg 21 gm CHO Sugar Cookie 1.5 oz = 18 gm CHO TEDDY GRAHAMS=16 CARBS Twix Candy Bar = 18 gm CHO Vanilla Pudding = 18 gm CHO Yellow Cake 31 gm CHO Yogurt Cup (Danimal Yogurt) 4 oz serving 21 gm CHO Yogurt cup- Twix-Yoplait-17 carbs Elf graham cookies both choc and cinnimon 20 carbs Entrees Alfredo with noodles 20 carbs BBQ Pork = 15 gm CHO BBQ Rib 9 CHO Whol;e Grain Bagel warm with ham & cheese 49 carbs Beef Pattie-1 CHO Beef nacho meat, cheese(8) and chips (28)---36 carbs total Brato Sausage (some rice added) = 1.2 gm CHO serve 2 each = 2 gm CHO Bread = 12 gm CHO per slice Breaded Chicken Pattie on Bun 8 gm CHO + 25 gm CHO w/bun=33 Breaded Mozzarella Sticks 4 per serving = 28 gm CHO Bosco Cheese stuffed breadstick-26 carbs Breakfast Pizza Bean & Cheese Burritos 54 carbs Cheese Omelet 1 carb Cheese Pizza 34 gm CHO
4 Cheeseburger on Bun (25 gm CHO for bun) Cheeseburger Macaroni casserole 27 carbs per number 8 disher Cheese Stick 1 oz USDA product 1 CHO Cheesey garlic flatbread 44 carbs Cheese Quesadilla s=41 carbs Chicken Noodle Soup ½ cup = 9 gm CHO Chicken Noodles = 20 gm CHO Chicken Nuggets 5 nuggets = 8 gm CHO Chicken w/ wrap-23 carbs Deli Sub 27 carbs Pepperoni Crispy rounds 35 carbs Popcorn chicken- 8 CHO Pop corn chicken wrap-23 CHO Chicken Rings or O s 5 per serving 12 CHO Chicken Tenders- USDA- 3 per serving= 12 carbs Chicken wonder bites (5) 5 carbs Breaded Chicken leg- ( 14 CHO ) Chili 4 oz serving 15 gm CHO Chilled Ham and Cheese Sandwich = 0 gm (27 gm CHO ) Corn Dog Chicken/Turkey or Pork ( one large or 5 mini s ) 33 gm CHO Crustless Grilled Cheese 24 gm CHO ( Toasted cheese ) Egg & cheese omelet ( 1 CHO ) Egg roll 3 oz carbs Fajitas 8 inch - 2 fajitas = 48 gm CHO Fish pattie= 22 gm CHO Fish Shapes 4 total 21 carbs French Bread Pizza 26 gm CHO French Toast Sticks 2 sticks = 32.4 gm CHO Grilled Chicken pattie = 3 carbs ( add 25 gm more CHO for bun) Ham & cheese deli wrap---18 carbs Hot Dog 1 gm CHO (plus 25 gm CHO for bun) Hot Dog Footlong on a Bun (36 carbs) Lasagna serving-18 carbs Italian meat sauce 6 carbs Maid Rite (loose meat) 0 gm CHO (except 25 gm CHO for bun) Macaroni & Cheese 2/3 cup = 19 gm CHO Mandarin orange chicken-20 carbs Mexican Beef pasta 18 carbs Rice-20 carbs Meat & Cheese Nachos = 17 gm CHO (for nachos) Mini Corndogs = 32 gm CHO Mini pizza 44 carbs Noodles w/ tetrazzini sauce 20 carbs Peanutbutter & jelly sandwich 48 CHO Pancake Sausage Stick 1 stick = 23 gm CHO Pulled Cuban Pork all meat 0 carbs
5 Turkey & gravy- 3 oz. serving= 7 CHO Lasagna Bites- 3 ounce school serving-18 carbs Little Smokies- 6 per serving= 2 CHO Dinosaur pasta- 4 oz. serving=21 CHO Pizza Max Sticks 2 sticks = 32 gm CHO Pizza dippers- 4 = 29 carbs POPCORN SHRIMP= 19 CARBS Breaded pork pattie =15 carbs Ravioli w/ meat sauce = 26 gm CHO Sausage Links = 0 gm CHO Sausage Pizza School 4x6 size 31 gm CHO Shaved Ham Sandwich 0 gm CHO (25 gm CHO for bun) Sloppy Joe on Bun = 15 gm CHO for meat + 25 gm CHO for bun Spaghetti w/meat sauce ¾ cup = 26 gm CHO Sweet & sour chicken 13 brown rice 16 total=29 carbs Tomato Soup = ½ cup = 19 gm CHO Tuna Salad ½ cup = 29 gm CHO Turkey burger---grilled meat 1 carb bun 26 total = 27 carbs Tacos, Walking 7 Carbs meat only (served with Fritos = 11 carbs more) Tacos, Soft Shell - 7 carbs meat only ( served with 2 soft shells= add 40 carbs Tacos, Hard Shell - 7 carbs meat only ( served with 2 hard shells= add 38 carbs Ham and Cheese Sandwich (32 gm CHO) or Hoagie sandwich Turkey & Cheese Sandwich ( 32 gm CHO ) or Hoagie Sandwich Cold cut combo turkey, ham and cheese on a bun Ready made 34 carbs Salisbury steak ( 3.6 CHO ) Vegatarin Burrito from USDA: 54 carbs Fruits ½ cup = 21 gm CHO All packed in light syrup Applesauce Freestone peaches Chilled Peaches Diced Pears Apricots Fruit Cocktail Mandarin Oranges Mixed Fruit Peaches, sliced Pears, sliced Pineapple Tidbits Pink Applesauce Tropical Fruit Salad Cinnamon applesauce Apple wedges (Richland farms Brand) 2 oz = 8 gm CHO Apple-whole 125 ct per case---21 CHO Kiwi 1 whole = 14 gm CHO Strawberries 4 oz portion =11 gm CHO Watermelon 4 oz. = 11 CHO Banana- Petite size = 12 carbs Banana- Regular size= 20 carbs Motts applesauce in the cup 24 carbs Fresh grapes- 4 oz. size- 12 carbs Fresh orange wedges- 4 oz. size- 11 carbs Raisins packet = 11 carbs
6 Juices 4 oz portions see beverages for larger portions Apple 14 gm CHO Grape 16 gm CHO Orange 13 gm CHO Miscellaneous BBQ Sauce = 12 CHO Caramel Dip serving size= 2 TBSP =24 gm CHO Cheese 0 gm CHO Cheese Sauce 1 oz serving 3 gm CHO Dill Pickle Spear 0 gm CHO Dill pickle slices---12 carbs for 8 pickles Frosting 1 oz = gm CHO Gravy 3 gm CHO Jelly 1 Tablespoon = 15 gm CHO Jelly sugar free 1 Tablespoon = 5 gm CHO Maple syrup 1.5 oz packet = 32 gm CHO Mayo Packet 2 gm CHO Pizza Sauce 2 oz = 4 gm CHO Marinara sauce- 2 oz. = 6 carbs Salad Dressing = one ounce or 2 TBLS.: French 10 gm CHO Ranch 8 gm Salsa cup 1 oz serving = 2 gm CHO Syrup Sugar free 1 Tablespoon = 5 gm CHO Carbohydrate Content of Foods Page 5 Vegetables serving size 1/2 cup Baby Carrots 8 carrots = 1/2 cup = 4 gm CHO Broccoli w/ cheese sauce 8 carbs Carroteenies- 8 CHO Baked Beans 23 gm CHO Black Beans 20 carbs Corn, 13 gm CHO Corn/Mex-13 carbs French Fries = 4 oz serving = 31 CHO Fresh Garden Salad 3 gm CHO Green Beans 5 gm CHO Lettuce 2 gm CHO Peas 9 gm CHO Mixed vegetables=9 carbs Navy Beans-21 carbs Peas and Carrots 7 gm CHO Refried Beans 24 gm CHO Excel Mashed potatoes= 18 CHO Idahoan Mashed Potaotes= 18 carbs Au Gratin Potatoes 18 gm CHO Sweet Potato puffs 1/2 cup serving 30 carbs
7 Cheesy Au Gratin Potatoes- 18 gm CHO Hashbrowns 18 gm CHO Tator Tots 9 = 19 gm CHO Tri Tator 4 oz wedge = 16 gm CHO Spudster potatoes 5 per servings= 23 carbs Potato stick 14 carbs Scalloped potatoes---4 oz. ser. 22 carbs Smiley Potatoes serving of 4 34 carbs Stir fry veggies 4 oz. 9 carbs Potato Wedges = 18 gm CHO Sweet Potato fries 23 carbs Pizza for School Year Tony s Cheese Pizza School 4x6 size( thin crust ) 5.13 oz portion = 31 carbs Tony s Pepperoni Pizza School 4x6 size = 31 gm CHO Tony s School baked Taco (Fiestada) Pizza= 54 carbs Tony s French Bread Pizza: 38 carbs Gilardi whole grain pepperoni pizza 33 carbs
BREAKFAST ITEMS GRADE LEVEL SERVING SIZE CARBS CALORIES Bagel K-12 1 whole Cereal, Applejacks K-12 1 oz Cereal, Cin.
BREAKFAST ITEMS GRADE LEVEL SERVING SIZE CARBS CALORIES Bagel K-12 1 whole 34 170 Cereal, Applejacks K-12 1 oz. 24 110 Cereal, Cin. Toast crunch K-12 1 oz. 22 110 Cereal, Cocoa puffs K-12 1.1 oz. 25 110
Carbohydrate Count by Item Revised Onalaska School Nutriton Program
Carbohydrate Count by Item Revised 10-30-2018 Onalaska School Nutriton Program Nutrient values are estimates only. Variations may occur due to product availability and food preparation. None of the information
Entrée Selections Serving Size Cal Sodium Carbs Protein
Entrée Selections Serving Size Cal Sodium Carbs Protein 4x6 Cheese Pizza 1 each 310 360mg 30g 22g 4x6 Pepperoni Pizza 1 each 350 580mg 29g 22g 4x6 Sausage Pizza 1 each 330 420mg 29g 21g Baked Ravioli w/
SCHOOL MEALS 2010 ENTRÉE PORTION SIZE CALORIES CARBS
SCHOOL MEALS 2010 ENTRÉE PORTION SIZE CALORIES CARBS Arroz con Queso 1/2 cup 226 32 Asian Style Chicken 5 pieces 190 20 Baked Chicken 1 piece 0 Baked Ham 1 piece 114 3 Barbecue Chicken 1 serving 295 16
South Spencer County Schools. Food and Health. Services. Carb Count
South Spencer County Schools Food and Health Services Carb Count This carb count has been created to help school personnel, parents, and students calculate the amount of carbohydrates consumed at each
Carb Counts Hot Lunch (updated 1/27/17)
Carb Counts Hot Lunch (updated 1/27/17) Alfredo, Chicken chicken strips 1g, Alfredo sauce 2 g, penne noodles 21 g Animal grahams 20 g Apple slices (1/2 cup) 10 g Apple, small 20 g Apples, cinnamon baked
Applesauce cup 1 cup 11.48
2019400 Alfredo Sauce 1/2 cup 6.00 Applesauce cup 1 cup 11.48 001081 Bagel, Cinnamon Raisin each 35.21 900944 Bahama Salad 1/2 cup 18.37 901023 Baked Beans 1/2 CUP 30.00 000374 Banana Berry Blend 1/2 cup
CARB COUNTS METZ/SYCSD MENUS
Beverages Assorted Juices 14.6g Berry, Grape, Strawberry Kiwi Enhanced Purified Water 16.9oz Diet Lemon Ice Tea 10oz 1g Gatorade G2 Assorted Flavors 12oz 7g Lemon Tea DeLite 12oz Lemonade DeLite 12oz Peach
Week 1 Day Breakfast Lunch Supper
Week 1 Shredded Hash Browns* Chicken Sandwich on a Bun Pinto Beans Steamed Broccoli Florets Turkey Cheese & Bacon Sub* Corn on the Cob Minestrone Soup Grilled Chicken Pasta Salad* Grilled Cheese Sandwich
Food Allergen s. Corn. Peanuts Pork. Egg. Milk. Wheat. Corn. Egg
Food Allergen s Corn Egg Fish Gluten Milk If you have other questions or need help, call 817-547-5860 Corn Cheese tortellini Fish Hoagie Cheetos, crunchy cheese Fish Strips Cheetos, crunchy Flamin Hot
Colquitt County Schools School Menu Nutrition Analysis
Bread Bread, White, 2 slices 25 4 1.5 130 Bread Bread, Whole wheat, 2 slices 26 6 1 140 Bread Breadstick (1.35 oz) 19 3 3 111 Bread Buns, hamburger 22 4 1.5 120 Bread Buns, hoagie 39 6 2.5 240 Bread Buns,
CALORIES (kcal) cocoa crunchies/cocoa puffs* 1 cup /27 170/105 1/0. cinnamon toast crunch* ¾ cup
BREAKFAST juice apple 4 ounce 60 15 0 0 juice orange 4 ounce 60 15 0 0 CEREAL cocoa crunchies/cocoa puffs* 1 cup 120 26/27 170/105 1/0 cinnamon toast crunch* ¾ cup 130 24 210 3.5 frosted mini wheats* 24
Carbohydrate Counts (grams) Fiber (Grams) Sodium (mg) Menu Items ENTREES. Calories. Bacon Cheese Burger on a Whole Grain Bun
ENTREES Bacon Cheese Burger on a Whole Grain Bun 361 24.42 3.64 853 Bacon Cheeseburger Sliders (2 each) 486 42.5 6 1174 BBQ Rib Sandwich on a Whole Grain Hoagie Bun 412 51.45 4 1358 Breaded Chicken Sandwich,
Center Grove Secondary Schools Nutritionals Spring 2014 Menu Item Serving Calories Carbohydrates Protein Fat Entrées Size (g) (g) (g) Baked Penne
Entrées Size (g) (g) (g) Baked Penne w/meatsauce 1 serving 401 42 26 14 Baked Potato Bar (baked potato w/toppings) varies Baked Potato 1 potato 256 50 6 0 Cheddar Cheese 1 oz. 110 1 7 9 Taco Meat 2 oz.
Bacon Strips (2)
Please note: The nutritional values are for our specified products. Any substitutions or additions to the menu may change the value. Nutrition Information poster located in Cafeteria Revised: 02/29/2016
Carbohydrate (g) Menu Item Serving Size Calories (g) Protein (g) Fat (mg) Sodium
Menu Item Serving Size Calories Entrées Baked Penne w/meatsauce 1 serving 403 43 26 14 588 BBQ Chicken Salad 1 salad 401 44 33 11 889 BBQ Chicken Sandwich 1 sandwich 313 42 25 6 787 BBQ Chicken Wrap 1
SCHOOL MENU All items are analyzed using the most accurate information as of: 10-Dec-15 ALLERGY LIST
SCHOOL MENU All items are analyzed using the most accurate information as of: 10-Dec-15 ALLERGY LIST Mary Andreae, MS, RD, LDN Email: andreae_m@hcde.org Phone: 423-209-5679 Items denoted with an contain
CALORIES, CARBOHYDRATE COUNT, AND FIBER FOR INTERMEDIATE LUNCH MENUS For more information, please contact Mark Bindus, RDN,LD directly at
ENTREES Bacon Cheese Burger on a Whole Grain Bun 361 24.42 3.64 853 BBQ Rib Sandwich on a Whole Grain Hoagie Bun 412 51.45 4 1358 Breaded Chicken Sandwich, on a Whole Grain Bun 290(176+ 38.01(7+ 5(1+ 347+
GPS Elementary Education-Nutritionals Portion Size Calories Fat (g) Carbs (g) Protein (g) Fiber (g)
Beverages Apple Juice 6 oz. 80 0 20 0 0 Fruit Punch Juice 6 oz. 90 0 22 0 0 Grape Juice 6 oz. 120 0 29 1 0 Orange Juice 6 oz. 90 0 19 0 0 Milk, Fat Free Chocolate 8 oz. 140 0 26 8 0 Milk, 1% White 8 oz.
Recipe Serving Size kcal CHO Apple Wedges, Red & Green Apple Apples, Sliced Each Applesauce, Blue Raspberry Each 90.
Recipe Serving Size kcal CHO Apple Wedges, Red & Green Apple 45.380 12.196 Apples, Sliced Each 34.000 8.000 Applesauce, Blue Raspberry Each 90.000 22.000 Applesauce, Strawberry-Banana Each 90.000 22.000
Each Each Each Each Each Each Each
Recipe No. Recipe Name 851 Apple Wedges, Red & Green Cals¹ Carbs Portion Size (kcal) (g) Apple 45.380 12.196 577 Apples, Sliced Each 34.000 8.000 853 Applesauce, Blue Raspberry Each 90.000 22.000 852 Applesauce,
GST BOCES. Nutritional Analysis
Asian Items Chicken & Orange Sauce (No Rice) #12 scoop 153.00 3.43 1.14 174.51 16.77 14.40 0.00 X X X X Chicken & Orange Sauce (No Rice) #10 scoop 179.00 4.00 1.33 203.60 19.57 16.80 0.00 X X X X Chicken
CALORIES, CARBOHYDRATE COUNT, AND FIBER FOR MS AND HS LUNCH MENUS For more information, please contact Mark Bindus, RDN,LD directly at
ENTREES Bacon Cheese Burger on a Whole Grain Bun 361 24.42 3.64 853 BBQ Rib Sandwich on a Whole Grain Hoagie Bun 412 51.45 4 1358 Breaded Chicken Sandwich, on a Whole Grain Bun 330 32 4 610 Breaded Fish
Houston School District's Nutritional Analysis of Menu Items
Houston School District's Nutritional Analysis of Menu Items Beef Entrée Serving Size Calories Fat (g) Sat Fat (g) Protein (g) Carbs (g) Sodium (mg) Fiber (g) Beef and Bean Burrito 1 serving 279 8 2 16
Carbohydrate (g) Menu Item Serving Size Calories (g) Protein (g) Fat (g) Sodium
Menu Item Serving Size Calories Protein Fat Sodium Entrées Baked Penne w/meatsauce 1 serving 403 43 26 14 588 BBQ Chicken Salad 1 salad 401 44 33 11 889 BBQ Chicken Sandwich 1 sandwich 313 42 25 6 787
Nutritional Data. Milk: Calories Fat Carbs 2% White 120 5g 12g 1% White g 12g 1% Flavored g 25g Skim g
Nutritional Data Milk: Calories Fat Carbs 2% White 120 5g 12g 1% White 100 2.5g 12g 1% Flavored 140 2.5g 25g Skim 80 0 12g Vegetables (1/2 cup): Baked Beans (canned w/ brown sugar 2/3cup) 123
MENU ITEM SERVING SIZE CARB
Carbohydrate Count for School Meals IMPORTANT NOTICE PERTAINING TO NUTRITION AND INGREDIENT INFORMATION Cherokee County School District attempts to provide nutrition and ingredient information regarding
La Porte ISD. Allergen List - By Recipe
851 Apple Wedges, Red & Green 577 Apples, Sliced 853 Applesauce, Blue Rasp., IW 852 Applesauce, Strawberry, IW 780 Applesauce, Watermelon, IW 779 Bagel, Cinnamon, Cheese Milk, Wheat 732 Bagel, Strawberry,
La Porte ISD. Recipe Nutrient List. Dietary Fiber. Carbs (g) Cals¹ (kcal) Portion Size. Recipe No. Recipe Name. Sodium¹ (mg) Sugars (g)
Recipe No. Recipe Name 8 Apple Wedges, Red & Green Portion Size Cals¹ (kcal) Servings Sodium¹ (mg) Sugars (g) 7.% Dietary Fiber Carbs (g) (g) Protein (g).96.77.6% 77 Apples, Sliced Each 6 8 9.%.% 8 Applesauce,
Carbohydrate Grams. Carbohydr ate Choices
GUIDELINES FOR CARBOHYDRATE CONTENT OF SIOUX CITY SCHOOLS FOOD SERVICE 06-07 08/3/06 General Information Elementary and Middle School: A total of / cup of fruits are served at lunch. A total of ¾ cup of
Raymore-Peculiar Schools
Page 1 Recipe List Aug 13, 2018 BREAD 001241 Apple Cinnamon Muffin Each 32.56 001252 Banana Chocolate Chip Muffin each 49.41 001119 Banana Muffin Each 32.88 001246 Biscuit Each 24.00 000897 Blueberry Muffin
Carbohydrate List. Sat Fat
Elementary Items 17/18 Portion Carb Cal Gram Bread, Pasta & Grain s Brown Rice 2 oz 11g 54 0.5 0 0 2.5 1 Wheat Mexican Rice 2 oz 16g 38 0.2 0.67mg 1 1 Wheat, Soy Bagel, wrapped/cheese 1 26g 226 1 0 8 880
La Porte ISD. Allergen List - By Recipe
851 Apple Wedges, Red & Green 577 Apples, Sliced 853 Applesauce, Blue Raspberry 852 Applesauce, Strawberry-Banana 780 Applesauce, Watermelon 779 Bagel, Cinnamon, Cheese Milk, Wheat 732 Bagel, Strawberry,
CALORIES, CARBOHYDRATE COUNT, AND FIBER FOR INTERMEDIATE LUNCH MENUS For more information, please contact Mark Bindus, RDN,LD directly at
For more information, please contact Mark Bindus, RDN,LD ENTREES Calories Carbohydrate Counts (grams) Fiber (Grams) Bacon Cheese Burger on a Whole Grain Bun 361 24.42 3.64 BBQ Rib Sandwich on a Whole Grain
Clear Lake Elementary School Breakfast Menu~January 2019
Clear Lake Elementary School Breakfast Menu~January 2019 Breakfast Served: 8:00 to 8:15 a.m. each school day s served daily: White Skim, White 1%, & Chocolate Skim Juice Choices served daily: Apple, Grape,
Nutrition Information of Foods Offered in School Nutrition Program
BREAKFAST Apple Cinnamon Texas Toast, WG New 50 5 1 230 Banana, half 14 0.6 0 54 Biscuit, Chicken 31 12 13 276 Biscuit, Egg and Cheese 26 11 16 285 Biscuit, Plain 24 4 8 180 Biscuit, Sausage (turkey) 24
November Tri-City United 2905 High School Lunch Menu. Deli Delight Turkey BLT Wrap. Potato Chips. Hot Vegetable Green Beans
1 Classic Cafe Cheesebread Dunkers with Marinara, Rosemary Garlic Potatoes Rosemary Garlic Potatoes Deli Delight Turkey BLT Wrap Hot Vegetable Steamed Carrots 2 Classic Cafe Lasagna Rollup with Sauce,
Blue Valley School District
Page 1 Recipe List Apr 10, 2018 ALA 000311 BOSCO- CHEDDAR PRETZEL EACH 27.92 019703 BURRITO BAR PREMIUM MEAL SERVINGS 59.17 016074 CORN SCOOP CHIPS EACH 19.00 000304 CRUNCHERS- PIZZA SERVING 42.13 016066
Menu Item Stock # Categories Peanut/Nut Dairy Soy Soy Oil Fish Gluten/Wheat Wh Egg Egg Corn. Page 1
Bagel, Blueberry 12087 Bread and Grains Bagel, Cinnamon Raisin 12010 Breakfast Entrees Bagel, Plain 12005 Bread and Grains Bagel-ful, Strawberry 1023 Breakfast Entrees Beef Patty 7025 Lunch Entrees Beef,
Breakfast. Breakfast. Breakfast
Apple Breadstick 9 Apple Cinnamon Bagel Stick Apple Cinnamon Graham Cracker Apple Cinnamon Roll 4 Apple Frudel 6 Apple Turnover 54 6 Assorted Cereals: Cereal Cinnamon Toast Crunch Cereal Honey Nut Chex
Carbohydrate Content of Foods Served
Carbohydrate Content of Foods Served ENTREES Cheese Code Name Serving Size Carbohydrate Item Description 786360 Hot off the Grill Grilled Cheese Sandwich 1 sandwich 31g Cheese item Recipe #1 Grilled Cheese
Clear Lake Elementary School Breakfast Menu~September 2018 Monday Tuesday Wednesday Thursday Friday
Clear Lake Elementary School Breakfast Menu~September 2018 Breakfast Served: 8:00 to 8:17 a.m. each school day. s served daily: White Skim, White 1%, & Chocolate Skim Juice Choices served daily: Apple,
Lunch Grams of Carbs per serving Apple, Fresh Apple Slices 8.26 Applesauce (1/2 cup) Asian Bar --Brown Rice (1 cup) 42.
Lunch Food Grams of Carbs per serving Apple, Fresh 16.52 Apple Slices 8.26 Applesauce (1/2 cup) 22.52 Asian Bar --Brown Rice (1 cup) 42.35 --Chicken (1 3oz spoodle) 1.67 --Chicken Fajita Topping (4 oz)
Aberdeen School Food Service Menu-Carbs Worksheet November 1, 2014 Menu Item Serving Size Carbs in grams
Aberdeen School Food Service Menu-Carbs Worksheet November 1, 2014 Menu Item Serving Size Carbs in grams Apple Slices 1/2 cup (3 wedges) 9.53 Apple Slices Golden 1/2 cup (3 wedges) 9.53 Apple Slices pre
Page 1 of 9. STRONGSVILLE CITY SCHOOLS Allergens CONTAINS: TREE NUTS or NUTS WHEAT SUGAR. SOYBEAN OIL or SOYBEAN
STRONGSVILLE CITY SCHOOLS Allergens CONTAINS: BEVERAGES: Apple, Single Serve Juice, 4 oz. 14 Breakfast Cocoa, Unsweetened, 1 teaspoon 9 Coffemate, 1 packet 1 French Vanilla Creamer, 1 creamer 5 Fruit Punch,
Recipe # Recipe Description Carbs Cals Chol Sodium Total Fat Protein 17 Apple Cobbler- dough sheets Apple Crisp
Recipe # Recipe Description Carbs Cals Chol Sodium Total Fat Protein 17 Apple Cobbler- dough sheets 45 328 0 245 17.27 2.24 202 Apple Crisp 54 330 0 154 12.09 3.29 75 Apple Turnover, Cutie Pie 52 297 0
Common Food Allergens
Allergen: Cow's Milk, Butter, Cheese Breakfast Entrée Bagel-fuls, Strawberry Cinnamon Roll Mini Bagel, Strawberry & Cream Taco, Chorizo & Bean - Ind Pkg Banana Bread Cinnamon Whole Wheat Muffin Oatmeal
New Hanover County Schools
Page 1 Recipe Component List Aug 15, 2018 000202 Apple Crisp #6 scoop 1.000 0.500 000061 Apple Slices, bag each 0.500 001388 Apple, Fresh, Cut each 1.000 000064 Apple, Fresh, Whole each 1.000 001111 Apples,
Warren County School System
990165 Bacon piece 5 29.812 0.994 30.002% 125.875 2.650 80.001% 4.969 1.656 22.219% 990174 Bacon, Egg, and Cheese Biscuit each 110 332.946 10.325 27.910% 1088.006 2.200 2.643% 20.726 56.025% 105.048 26.287
Product Name Internal Name Carbs Portion Size Animal Crackers ANIMAL CRACKERS 24 1EACH Apple Frudel FRUDEL, BREAKFAST APPLE STRUDE 36 1 EACH Apple
Product Name Internal Name Carbs Portion Size Animal Crackers ANIMAL CRACKERS 24 1EACH Apple Frudel FRUDEL, BREAKFAST APPLE STRUDE 36 1 EACH Apple Juice 4 oz APPLE JUICE, 4oz 16 4 oz box Apple Juice 6
Common Food Allergens
Allergen: Cow's Milk, Butter, Cheese Breakfast Entrée Bagel-fuls, Strawberry Cinnamon Roll Mini Bagel, Strawberry & Cream Taco, Chorizo & Bean - Ind Pkg Banana Bread Cinnamon Whole Wheat Muffin Oatmeal
Page 1 Carbs List 9/26/2018
Page 1 List 9/26/2018 000811 - BBQ Chicken Sandwich 41.65 000673 - Alfredo Sauce 6.07 001092 - Alternate Meal, Elem ONLY *67.19* 000807 - Apple Wedge Medley 12.60 000405 - Apple Wedges 4.54 001060 - Apple
Allergy Database
Bagel, Blueberry 12087 Bread and Grains Bagel, Cinnamon Raisin 12010 Breakfast Entrees Bagel, Plain 12005 Bread and Grains Beef Patty 7017 Lunch Entrees Biscuit, Whole Grain 1021 Bread and Grains Bread,
Allergy Database
Bagel, Blueberry 12087 Bread and Grains Bagel, Cinnamon Raisin 12010 Breakfast Entrees Bagel, Plain 12005 Bread and Grains Bagel-ful, Strawberry 1023 Breakfast Entrees Beef Patty 7040 Lunch Entrees Beef
School District of Philadelphia Division of Food Services Full Service Schools Updated 10/2017
Fat Saturated Fat BREAKFAST ITEMS Appleways Bar, Oatmeal Apple 2.4 oz (1 bar 270 48 8 3 3 Appleways Bar, Strawberry 2.4 oz. (1 bar) 270 46 9 3 4 Beef Sausage Patty w/ Cheese on a Bagel 1 Sandwich 255 29
Four Seasons Daycare Week 1 Menu. Monday Tuesday Wednesday Thursday Friday A.M.Snack
Week 1 Menu 8/28/17-9/1/17; 10/23/17-10/27/17; 12/18/17-12/22/17; 2/12/18-2/16/18; 4/9/18-4/13/18 French Toast Sticks and W E D C S Corn Flakes or Nutrigrain Bars and Bagels with Jelly or butter and Orange
Yogurt Parfait. 1/2 c yogurt, 1/4 c fruit, 1oz granola muffin
BREAKFAST JANUARY Menu Item Serving Size Calories Sat Fat Sodium Carbs Fiber Protein Mini Cinnamon Rolls 1 package 240 2 300 40 2 5 Breakfast Pizza 1 slice 210 2 480 26 2 9 Bagel 1 each 130 170 26 2 5
Page 1 CHO Report 8/19/2016
Page 1 CHO Report 8/19/2016 000577 - Apples, Sliced, IW Sliced Apples 000780 - Applesauce, Cinn., Tabachni Cinnamon Applesauce 000779 - Bagel, Cinnamon, Cheese Cinnamon Bagels 000732 - Bagel, Strawberry,
Carbohydrate List. Secondary Items 14/15 Portion Carb Cal Fat Sat Fat Iron (%) Fiber (g)
Breads, Pasta & Grain Brown 2 oz 10g 47 0 0 0 0 Wheat Mexican Rice 2 oz 10.5 47 1 0 13 1 Wheat, Soy Bagel 4 oz 58g 296 2 0 10 2 Wheat, Soy WG Biscuit 1 28g 210 9 4 6 2 Wheat,Milk Garlic Toast 1 sl 12g
Elementary Nutrition 2018
Page1 Bread (WG) Bagel Burry Foods el (3 oz) Wheat, Soy 230 1 0 46 8 200 (may contain egg) Biscuit Pillsbury 2.51 oz Wheat, Soy, Milk 220 10 5 28 5 490 Breadstick Rich s 1 breadstick (1.2 oz) Wheat, Soy,
School District of Philadelphia Division of Food Services Full Service Schools Updated 8/2017
BREAKFAST ITEMS Appleways Bar, Oatmeal Apple 2.4 oz (1 bar 270 48 8 3 3 Appleways Bar, Strawberry 2.4 oz. (1 bar) 270 46 9 3 4 Blended Fruit Yogurt Cup 1 cup 100 20 0.5 0.5 3 Blueberry Parfait 1 parfait
ISLE OF WIGHT COUNTY SCHOOLS
Carb counts are based on the latest information available. Occasionally vendors may change or substitute an item due to availability. The information contained is meant as a guide only. ITEM CARB FAT CALORIES
Weslaco Independent School District Food Service Department Nutrition Information Breakfast Entrée. CALORIES (kcal) SERVING SIZE.
Breakfast Entrée Biscuit, Honey Whole Wheat 1each 170 5 0 4 27 280 2 Bread Slice, Banana 1each 280 10 0 5 44 220 2 Breakfast On A Stick 1each 200 11 20 6 19 380 1 Breakfast On A Stick, Blueberry 1each
GPS Elementary Education- Allergies
GPS Elementary Education- Allergies Beverages Wheat Dairy Egg Nut Soy Oil Soy Lecithin Soy Flour Soy Protein Apple Juice Fruit Punch Juice Grape Juice Orange Juice Milk, Fat Free Chocolate Milk, 1% White
Elementary Carbs. Portion Carbs (g) 6/12/2017
6/12/2017 Elementary Carbs Item Portion Carbs (g) Alternate Lunch - Cheese Sandwich ch 30.8 Annie's Bunny Friends 1 pkg 25 Annie's Honey Bunny 1 pkg 26 Apple ch 18.2 Apple Crisp 1/2 cup 27.2 Apple Salad
August Menu. Sun Mon Tue Wed Thu Fri Sat 1 REGISTRATION 9:00 A.M. 3:00 P.M. 22 Brkfst: Poptart, Fruit Bosco Sticks Marinara Sauce Corn Jell-O, Fruit
August Menu 1 REGISTRATION 9:00 A.M. 3:00 P.M. 2 REGISTRATION 2:00 P.M. 7:00 P.M. 3 4 SCHOOL FAIR 2:00 P.M. 7:00 P.M. 5 6 7 8 9 10 11 12 13 Aug 20 th - 31 st Early Dismissal 2:00 CES/CMS 2:15 JH/CHS 14
High School Breakfast and Lunch Carbs
APPLES GALA FRESH Each 25.057 APPLES GOLDEN FRESH Each 18.127 APPLES GRAN SMITH FRESH Each 25.057 APPLES RED FRESH Each 20.045 APPLES SLICE BAG FRESH Bag 7.961 APPLESAUCE BLUE RASP CUP Each 17.000 APPLESAUCE
CARBOHYDRATE COUNTS Food Item Serving Size Carbs
Food Item Serving Size Carbs Apple Cinnamon Loaf 2 oz. 26 g. Apple Honey Wheat WW Crisp 1/48th 28.24 g. Bagel Plain, whole grain 2 oz. 29 g. Bagelfuls Apple Cinnamon 2.5 oz 32 g. Bagelfuls Cinnamon 2.5
Carroll County Public Schools Food Services Menu Item Nutritional Information BREAKFAST ITEMS. Recipe. Portion Size.
Total Fat Carroll County Public Schools Food Services 2018-2019 Menu Item Nutritional Information Saturated Fat BREAKFAST ITEMS updated 8/2018 Bagel, Bagelful Cinnamon 1 each 180 3 2 5 180 32 3 6 6 100
Carbohydrate Counts- Lunch Items
Carbohydrate Counts- Lunch Items Pizza Entrees- Con't Chicken, Breaded Pizzatas 2 sticks 2 Chicken Fajita Wrap 29g Tony's Cheese Chicken Hot Wings 2g Tony's Pepperoni 34.5g Chicken Patty - Grilled 0g Chicken
School District 622 Oct 1, 2018 thru Oct 31, 2018
Page 1 Generated on: 9/26/2018 11:58:05 AM Mon - /01/2018 SOUP CHICKEN WILD RICE CHICKEN DICED CHEESE BITES BREADSTICK SAUCE MARINARA PEAS FROZEN ORANGES MANDARIN 2 OZ 4 PIEC 0.34 3.60 7.5 0.0 2 1.97 11.41
Carbohydrate Counts Dec/Jan 2018
BREAKFAST ITEMS Apple Cinnamon Muffin Top Bagels Cream Cheese Cream Cheese, strawberry Banana Square Benefit Bars, Variety Berry Yogurt Parfait Blueberry Muffin Breakfast Bacon Burrito Breakfast Pizza
Carbs as of August 15, 2017
Product Name Product Full Name Carbs Portion 1% Milk 11 carton 4-Meat Pizza High School Only 36 Slice Animal Crackers ANIMAL CRACKERS 24 1EACH Apple Cinnamon Smoothie High School Breakfast 34 8 oz Apple
Elementary Carbs. Portion Carbs (g) 9/2/2016
9/2/2016 Elementary Carbs Item Portion Carbs (g) Alternate Lunch - Cheese Sandwich ch 30.8 Annie's Bunny Friends 1 pkg 25 Annie's Honey Bunny 1 pkg 26 Apple ch 18.2 Apple Crisp 1/2 cup 27.2 Apple Salad
LUNCH MENU CALORIE COUNTS
LUNCH MENU CALORIE COUNTS 1% WHITE MILK 110 cal. Soy Milk 150 SKIM CHOCOLATE MILK 130 cal. MAIN DISH Serving Size Serving Size BEEF STEW 1 220 1 288 BEAN & CHEESE BURRITO 1 310 1 310 with cheese/salsa
Nutrition Information on Food Items Used in Elementary School Menus School Year
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Four Seasons Daycare Week 1 Menu. Monday Tuesday Wednesday Thursday Friday A.M.Snack
Week 1 Menu 8/27/18-8/31/18; 10/22/18-10/26/18; 12/17/18-12/21/18; 2/11/19-2/15/19; 4/8/19-4/12/19 French Toast Sticks and C S Corn Flakes or Nutrigrain Bars and Bagels with Jelly or butter and Orange
Page 1 Carbohydrates List 1/14/2019
Page 1 Carbohydrates List 1/14/2019 000811 - BBQ Chicken Sandwich 41.65 000673 - Alfredo Sauce 6.07 001094 - Alternate Brk Meal, Elem ON 51.23 001092 - Alternate LunchMeal, Elem O *67.19* 000352 - Apple
Common Food Allergens
Allergen: Cow's Milk, Butter, Cheese Breakfast Entrée Bagel-fuls, Strawberry Cinnamon Roll Kolaches, Small Turkey Sausage Taco, Chorizo & Bean - Ind Pkg Banana Bread Cinnamon Twist Migas Taco, Potato &
Preschool January 2019
Preschool January 2019 January 7 January 11 NO SCHOOL for Students Teacher In-Service Cornbread Super Star 100% Apple Juice (23/14) Strawberry Nutri-Grain Bar (29) Cheddar Chex Mix 100% Apple Juice (36/14)
CARBOHYDRATE COUNT TYPE OF FOOD SERVING SIZE TOTAL CARBS (CHO)
MEAT/MEAT ALTERNATE BLT/ GOLDFISH 1 EACH 23 GRAMS BAKED ZITI W/ BEEF 1 EACH 37.5 GRAMS BBQ BEEF AND CHEDDAR WRAP 1 EACH 55 GRAMS BEAN SPROUT & VEGGIE WRAP 1 EACH 37.3 GRAMS BEEF BURRITO 1 EACH 21 GRAMS
Carbohydrate count
LUNCH ITEMS Carbohydrate count 2015-2016 Barbeque Sandwich 48 Barbeque Sandwich Whole Wheat 48 Barbecue Rib Plain 7 Barbecue Rib Sauce 15 Barbecue Rib Sandwich 36 Barbecue Rib Sandwich Whole Wheat 36 Beef
Carbohydrate Counts Apr/May/Jun 2018
BREAKFAST ITEMS Apple Cinnamon Tamale Bagels Cream Cheese Cream Cheese, strawberry Banana Square Berry Yogurt Parfait Breakfast Bacon Burrito Breakfast Crunch Bar Triple Berry Lemon Chip Breakfast Pizza
Salisbury Steak Whole Grain Dinner Roll Mashed Potatoes Gravy. Sausage & Pepper Grinder on Whole Grain
Lunch Menu September 1 September 5, 2014 $ BBQ Pull Pork Bun Boston Baked Beans No School Sloppy Joe on Sausage Bosco Sticks w/ Marinara Santa Fe Turkey & Cheddar Wrap Salisbury Steak Dinner Roll Gravy
(revised 6/8/2018) Menu Item Carbs Calories
-B- Baked Ziti 40 368 BBQ Ham Sandwich 42 256 BBQ Rib Sandwich 40 350 Bosco Sticks 6 (2 Sticks Per Serving) Elementary 32 300 Bosco Sticks 7 (2 Sticks Per Serving) Secondary 48 440 Bread: WG Croissant
727 Buffalo Chicken Salad (MS) 1 Each 393 kcal 19 g 4.5 g 1360 mg g
Specification Index Recipe # Item Description Serving Size Calories Fat Sat Fat Sodium Carbs Allergens Lunch Items 804 Asian Noodle Salad 1 Serving 356 kcal 10.04 g 2.44 g 576.82 mg 46.28 g Soy, 769 BBQ
South San Antonio ISD Nutrient Analysis
The following nutritional information is based on food label and manufacturer information. All Nutrient values listed are estimates provided to the best of the department's knowledge. Changes may occur
WHAT'S ON THE MENU? Monday Tuesday Wednesday Thursday Friday CREATE
. FOOD FOCUS: Enter menu messages or food focus info here. Algonac Secondary Lunch Menu WHAT'S ON THE MENU? October 29 - November 2, 2018 Student Lunch Price: $2.75 Reduced Lunch Price: $.40 Adult Lunch
January New Glarus School District Middle & High School Breakfast Menu. Classic Cafe. Creation Station. Diner Station
3 Creamy Chicken Enchilada, *Vegetarian - Bean & Cheese Enchilada, Spanish Rice, Corn Corn Dog, Golden French Fries, Corn Chef Salad, Corn 1 Message NO SCHOOL, Happy New Year 4 Homemade Salisbury Steak,
RIVERSIDE SCHOOL DISTRICT NUTRITIONAL DATA
BEEF Beef, Hamburger Patty 2.5 oz. 300 15 0 16.7 Beef, Burger, Plain on Bun Single 410 19 22 17.7 Beef Burger, Cheese on Bun Single 520 25 23 26.7 Beef, Chili 1/2 cup 180 15 11 9 Beef, Meatloaf, 1 Slice
New Hanover County Schools
Page 1 Recipe List Aug 9, 2017 *N/A* 001470 "Spooky" Cinnamon Sugar Crisps each 7.09 000202 Apple Crisp #6 scoop 50.60 000061 Apple Slices, bag each 9.00 001388 Apple, Fresh, Cut each 13.81 000064 Apple,
Blue Valley School District Page 1 Recipe Attributes List Feb 15, 2018
The BV Food & Nutrition Services Department checks the food label of the food products to get this information. Manufacturers may change their product formulation or consistency of ingredients without
Ordering Your Carbohydrate Counting Diet
Ordering Your Carbohydrate Counting Diet How to order meals: To order a meal, call 6-4780 between 7 am and 7 pm. Your meal will be brought to your room within 45 minutes. If you would like to pre order
Product Name Internal Name Carbs Portion
Product Name Internal Name Carbs Portion 1% Milk MILK,1% Lowfat 11 HALF PINT Animal Crackers ANIMAL CRACKERS 24 1EACH Apple Frudel FRUDEL, BREAKFAST APPLE STRUDE 36 1 EACH Apple Juice 4 oz APPLE JUICE,
Food Allergens and Processed Ingredient List
Food Allergens Processed Ingredient List Bread/Grain: 16" Pizza Crust * 7" Pizza Crust * * * * 12" Pizza Crust Big Daddy Pizza Crust Cheese Filled Breadstick French Breadstick * * * Bread, Sliced WW Bolillo
Nutrient List: High School Lunch 2/21/17
Entrées Portion Size Carb (g) Calories Burrito, Bean & Cheese 1 each 40.5 291 479 8 15.5 8 Burrito, Bean and Cheese, Ultra Spicy 1 each 41.0 312 447 7.5 15 10.5 Burrito, Beef & Bean 1 each 38.5 279 403
PICA Spring Menu (Preschool) English
Week 1 Monday, March 1 Tuesday, March 2 Wednesday, March 3 Thursday, March 4 Friday, March 5 1/3c Cheerios Croissants, with raspberry jam Dole Frozen Fruit Bar Cinnamon French Toast, with maple syrup Popsicles
Regular Menu Revised October 2018
Regular Menu Revised October 2018 WELCOME TO ROOM SERVICE! We re excited to offer you a variety of meal options through Children s Hospital s Room Service. To place an order, dial extension 4-FOOD (4-3663)
CARBOHYDRATE/PROTEIN COUNTS Updated on 12/14/2018
LUNCH ENTREES EL Beef Taco 16.94 14.62 shell = 12 meat = 2.62 cheese = 0 INT/HIGH Beef Tacos (2) 29.86 26.45 shells = 24 meat = 0.75 cheese = 0 cabbage = 1.70 EL Breakfast for Lunch (Mini Pancakes/Sausage)
Breakfast Entrees Recipe/Item # Menu Item Name Portion Carb (g)
Breakfast Entrees 1802730 Bagel-fuls, Strawberry 1.00 each 32.0 1803230 Banana Bread Slice 1.00 each 44.0 1804631 Banana Muffin, Individual Pkg 1.00 each 31.0 B-8 Biscuit, Enriched 1.00 each 23.9 B-2 Blueberry