30 Meals & More Collection week January/February Grocery List 1

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1 January/February Grocery List 1 Shop your own pantry first and cross off items you already have. Review each recipe and swap ingredients as desired for example, chicken for pork. If assembling select meals, use the customizable grocery lists found on tastefullysimple.com/meals. On the Menu Artichoke & Spinach Stuffed Chicken Side: Garlic Pepper & Honey Sweet Potatoes Bacon Pepper Burgers Chipotle Pulled Pork Tostadas Mexican Chicken & Potato Stew Side: Salsa Corn Bread Muffins Shrimp Fettuccine Skillet Tastefully Simple Products Artichoke & Spinach Warm Dip Mix Bacon Pepper Jam Chicken Tortilla Soup Mix Chipotle Pulled Pork Slow-Cooker Sauce Mix Garlic Pepper Seasoning Simply Salsa Mix Miscellaneous Items Needed for Freezer Meal Prep 8 (1-gallon) resealable freezer bags 6 (1-quart) resealable freezer bags Wax paper Plastic wrap Measuring cups/spoons Small bowl Scissors Fork and sharp knife Cutting board Fork/tongs for handling raw meat (if meat is not already precooked and bagged) Cooler if attending a workshop Groceries Needed Produce 1 medium fresh sweet potato yam (12-14 ounces) 1 medium onion (1 cup chopped) 1 poblano pepper or green bell pepper Meat/Seafood 6 (6 ounce) boneless skinless chicken breasts 1½ pounds boneless skinless chicken thighs ¾ pound bacon slices (12 slices) 1½ pounds lean ground beef 2½ pounds boneless pork shoulder roast 1½-2 pounds (26-30 count) raw shrimp Dry Grocery ¾ cup ketchup 12 ounces fettuccine 2 tablespoons olive oil 1 tablespoon vegetable oil Salt and pepper Refrigerated/Dairy 1 (8 ounce) package cream cheese Frozen ¾ cup frozen peas or chopped broccoli (for Shrimp Fettuccine Skillet) tastefullysimple.com Tastefully Simple, Inc.

2 January/February Grocery List, Cont d 1 Additional Items Needed for Serving Bacon Pepper Burgers ½ cup mayonnaise 6 slices American cheese 6 hamburger buns Lettuce, tomato slices Chipotle Pulled Pork Tostadas 6 ounces sour cream (¾ cup) 12 (6-inch) corn or flour tortillas 1 (15 ounce) can refried beans 6 ounces Mexican-style cheese blend (1½ cups) Optional toppings: shredded lettuce, chopped tomatoes, sliced black olives Don t Forget Your Sides Garlic Pepper & Honey Sweet Potatoes 6 small fresh sweet potato yams ¼ cup butter 2 tablespoons honey Salsa Corn Bread Muffins 1 (14.75 ounce) can cream-style sweet corn ½ cup milk 2 large eggs 2 (8.5 ounce) packages corn bread muffin mix Mexican Chicken & Potato Stew Optional: sour cream, chopped fresh cilantro Shrimp Fettuccine Skillet 2½ cups 2% milk ½ cup grated Parmesan cheese

3 January/February Grocery List 2 Shop your own pantry first and cross off items you already have. Review each recipe and swap ingredients as desired for example, chicken for pork. If assembling select meals, use the customizable grocery lists found on tastefullysimple.com/meals. On the Menu Chicken & Bacon Patty Melts Chipotle Smothered Pork Burgers Side: Garlic Pepper Mashed Potatoes Easy Meatball Subs Honey Dijon Chicken Tenders Side: Garlic Pepper Buttered Beans Salsa Turkey Burgers Side: Garlic Pepper Roasted Potatoes Tastefully Simple Products Bacon Pepper Jam Chipotle Pulled Pork Slow-Cooker Sauce Mix Garlic Pepper Seasoning Honey Dijon Vinaigrette Simply Salsa Mix Miscellaneous Items Needed for Freezer Meal Prep 14 (1-gallon) resealable freezer bags 5 (1-quart) resealable freezer bags Wax paper Measuring cups/spoons Scissors Can opener Fork and sharp knife Cutting board Fork/tongs for handling raw meat (if meat is not already precooked and bagged) Cooler if attending a workshop Small microwave-safe bowl Plastic wrap Groceries Needed Produce 1 ripe avocado Meat/Seafood ¾ pound bacon slices (12 slices) 1½ pounds ground pork 1½ pounds ground meatloaf mixture (beef, pork) 1½ pounds boneless skinless chicken breast tenderloins 1½ pounds lean ground turkey Bakery 12 slices Texas-cut white bread or thick-cut bread Deli 1 rotisserie chicken (or 3 cups cooked chicken) Dry Grocery ¼ cup mayonnaise 1 (14.5 ounce) can fire-roasted diced tomatoes 1 (28 ounce) can crushed tomatoes 3 cups plain panko bread crumbs (about 6 ounces) Salt and pepper Refrigerated/Dairy 12 slices American cheese ¼ cup butter 1 cup grated Parmesan cheese 2 large eggs tastefullysimple.com Tastefully Simple, Inc.

4 January/February Grocery List, Cont d 2 Additional Items Needed for Serving Chipotle Smothered Pork Burgers 1 medium onion (1 cup chopped) 8 ounces sour cream (1 cup) Easy Meatball Subs 6 hoagie buns 6 ounces shredded mozzarella cheese (1½ cups) Honey Dijon Chicken Tenders Olive oil spray ⅓ cup mayonnaise Salsa Turkey Burgers ⅓ cup mayonnaise 2 tablespoons olive oil 6 hamburger buns Lettuce, tomato slices, onion slices Don t Forget Your Sides Garlic Pepper Buttered Beans ¼ cup butter 1 (16 ounce) package frozen whole green beans Garlic Pepper Mashed Potatoes 2 pounds red potatoes 1 (14.5 ounce) can reduced sodium chicken broth 4 ounces shredded white Cheddar cheese or Monterey Jack cheese (1 cup) ½ cup 2% milk 3 tablespoons butter Garlic Pepper Roasted Potatoes 2 pounds russet potatoes 3 tablespoons olive oil ⅓ cup grated Parmesan cheese

5 January/February Grocery List 3 Shop your own pantry first and cross off items you already have. Review each recipe and swap ingredients as desired for example, chicken for pork. If assembling select meals, use the customizable grocery lists found on tastefullysimple.com/meals. On the Menu Asian Sesame Sloppy Joes Side: Rustic Herb Tots Bayou Chicken Pizza Creamy Turkey Tenderloin Side: Roasted Vegetable Blend Pesto Chicken Side: Creamy Herb Linguine Rustic Meatball & Noodle Skillet Tastefully Simple Products Asian Sesame Slow-Cooker Sauce Bayou Bourbon Glaze Caramelized Onion & Mushroom Warm Dip Mix Dried Tomato & Garlic Pesto Mix Onion Onion Seasoning Rustic Herb Seasoning Miscellaneous Items Needed for Freezer Meal Prep 7 (1-gallon) resealable freezer bags 3 (1-quart) resealable freezer bags Heavy-duty aluminum foil Measuring cups/spoons Scissors Can opener Plastic wrap Fork and sharp knife Cutting board Fork/tongs for handling raw meat (if meat is not already precooked and bagged) Meat mallet Cooler if attending a workshop Groceries Needed Produce 4-6 medium carrots (2 cups shredded) 1 red bell pepper Optional: ½ bunch green onions (¼ cup sliced) (for Bayou Chicken Pizza) Dry Grocery 2 (10 ounce) packages pre-baked thin pizza crusts (such as Boboli ) 5½ tablespoons olive oil 2 tablespoons vegetable oil Salt and pepper Deli ½ rotisserie chicken (or 2 cups shredded cooked chicken) Meat/Seafood 1½ pounds ground pork 1½ pounds boneless skinless turkey breast tenderloins (about 2) or chicken breasts 1½ pounds boneless skinless chicken breasts 1½ pounds frozen home-style bite-size meatballs Refrigerated/Dairy 8 ounces shredded mozzarella cheese (2 cups) tastefullysimple.com Tastefully Simple, Inc.

6 January/February Grocery List, Cont d 3 Additional Items Needed for Serving Asian Sesame Sloppy Joes 12 Hawaiian hamburger buns or hamburger buns Spicy pickle slices Shredded lettuce Creamy Turkey Tenderloin 1 (8 ounce) package fresh sliced button mushrooms 6 ounces reduced sodium chicken broth (¾ cup) ¾ cup half & half 4 ounces shredded Monterey Jack cheese (1 cup) 1 cup frozen peas Don t Forget Your Sides Creamy Herb Linguine 8 ounces linguine pasta ¼ cup half & half ¼ cup grated Parmesan cheese 1 tablespoon butter Roasted Vegetable Blend 1 (16 ounce) package frozen California bend vegetables (broccoli, carrots, cauliflower) 2 tablespoons olive oil Rustic Herb Tots 1 (32 ounce) package frozen tater tots ¼ cup butter ⅓ cup grated Parmesan cheese Pesto Chicken 2 tablespoons grated Parmesan cheese 6 slices mozzarella cheese Rustic Meatballs & Noodle Skillet 12 ounces extra-wide egg noodles 2 cups 2% milk 1 (12 ounce) jar home-style beef gravy

7 January/February Grocery List 4 Shop your own pantry first and cross off items you already have. Review each recipe and swap ingredients as desired for example, chicken for pork. If assembling select meals, use the customizable grocery lists found on tastefullysimple.com/meals. On the Menu Asian Chicken Wraps Bayou Beef & Rice Skillet Side: Green Beans with Pesto Butter Grilled Cheese, Bacon & Tomato Sandwiches Rustic Italian Chowder Rustic Pork Tenderloin Side: Caramelized Onion Mashed Potatoes Tastefully Simple Products Asian Sesame Slow-Cooker Sauce Bayou Bourbon Glaze Caramelized Onion & Mushroom Warm Dip Mix (for side dish only) Cheddar Broccoli Soup Mix Dried Tomato & Garlic Pesto Mix Onion Onion Seasoning Rustic Herb Seasoning Miscellaneous Items Needed for Freezer Meal Prep 9 (1-gallon) resealable freezer bags 6 (1-quart) resealable freezer bags Plastic wrap Measuring cups/spoons Scissors Small & medium microwave-safe bowls Can opener Fork and sharp knife Cutting board Fork/tongs for handling raw meat (if meat is not already precooked and bagged) Cooler if attending a workshop Groceries Needed Dry Grocery ½ cup rice vinegar or white vinegar 2 tablespoons creamy peanut butter 1 (15 ounce) can cannellini beans 1 tablespoon vegetable oil ¾ tablespoon olive oil ⅓ cup all-purpose flour Salt and pepper Deli 1 rotisserie chicken (or 3-4 cups cooked) Produce 1 (10 ounce) package broccoli slaw ½ red bell pepper (½ cup chopped) ½ bunch fresh cilantro (¼ cup chopped) Meat/Seafood 1 pound boneless beef sirloin steak ¾ pound bacon slices (12 slices) 1 pound ground hot or mild Italian sausage 1½ pounds pork tenderloin tastefullysimple.com Tastefully Simple, Inc.

8 January/February Grocery List, Cont d 4 Groceries Cont d Refrigerated/Dairy Optional: 1 tablespoon grated Parmesan cheese (for Grilled Cheese, Bacon & Tomato Sandwiches) ¾ (8 ounce) package cream cheese (6 ounces) ¼ cup butter 6 slices Colby-jack cheese Bakery 12 slices Texas-cut white bread or thick-cut bread Frozen 1-2 (16 ounce) packages frozen sugar snap stir-fry vegetables (for Bayou Beef & Rice Skillet) Additional Items Needed for Serving Asian Chicken Wraps 6 extra-large flour tortilla wraps Optional: ½ cup chopped peanuts, wonton salad topping strips Bayou Beef & Rice Skillet 3 cups instant brown rice ½ bunch green onions (¼ cup sliced) Grilled Cheese, Bacon & Tomato Sandwiches 3 medium tomatoes Don t Forget Your Sides Caramelized Onion Mashed Potatoes 2 pounds red potatoes 1 tablespoon kosher or sea salt ½ cup 2% milk 2 tablespoons butter 4 ounces shredded Monterey Jack cheese (1 cup) Green Beans with Pesto Butter ¼ cup butter 1 (16 ounce) package frozen whole green beans Rustic Italian Chowder 3 cups 2% milk Rustic Pork Tenderloin 3 tablespoons olive oil 8 ounces reduced sodium chicken broth (1 cup) 1 cup 2% milk

9 January/February Grocery List 5 Shop your own pantry first and cross off items you already have. Review each recipe and swap ingredients as desired for example, chicken for pork. If assembling select meals, use the customizable grocery lists found on tastefullysimple.com/meals. On the Menu Buffalo Blue Chili Side: Garlic Cilantro Rice Chicken & Veggie Penne Skillet Corned Beef & Potato Soup Saucy Southwestern Chicken Side: Garlic Cheddar Mashed Potatoes Wahoo! Sloppy Joes Side: Corn & Tomato Salad Tastefully Simple Products Bold Buffalo Blue Cheese Dip Mix Creamy Crab Cheese Ball Mix Garlic Garlic Seasoning Perfectly Potato Cheddar Soup Mix Roasted Garlic Infused Oil Wahoo! Chili Seasoning Miscellaneous Items Needed for Freezer Meal Prep 9 (1-gallon) resealable freezer bags 4 (1-quart) resealable freezer bags Measuring cups/spoons Scissors Can opener Fork and sharp knife Cutting board Fork/tongs for handling raw meat (if meat is not already precooked and bagged) Cooler if attending a workshop Groceries Needed Dry Grocery Optional: 1 (15 ounce) can pinto beans, 1 (4 ounce) can diced mild green chiles (for Wahoo! Sloppy Joes) 1 (15 ounce) can pinto beans 1 (14.5 ounce) can fire-roasted diced tomatoes 1 (8 ounce) can tomato sauce 1 (15 ounce) can Sloppy Joe sauce 4 ounces reduced sodium chicken broth (½ cup) Salt and pepper Refrigerated/Dairy 4 ounces shredded Swiss cheese (1 cup) Produce 2 medium onions (2 cups chopped) 3 green bell peppers Meat/Seafood 3 pounds lean ground beef 1 pound boneless skinless chicken thighs or breasts 1½ pounds boneless skinless chicken thighs Frozen 1 (16 ounce) package frozen California blend vegetables (broccoli, carrots, cauliflower) Deli ½ pound sliced deli corned beef tastefullysimple.com Tastefully Simple, Inc.

10 January/February Grocery List, Cont d 5 Additional Items Needed for Serving Buffalo Blue Chili Optional: crumbled blue cheese, corn chips, cornstarch Chicken & Veggie Penne Skillet 10 ounces penne pasta 2½ cups 2% milk 8 ounces shredded Cheddar cheese (2 cups) Saucy Southwestern Chicken 1 (8 ounce) package cream cheese 2 tablespoons cornstarch Wahoo! Sloppy Joes 8 hamburger buns Optional: shredded Cheddar cheese Corned Beef & Potato Soup 1½ cups 2% milk Don t Forget Your Sides Corn & Tomato Salad ⅓ cup mayonnaise 1 tablespoon 2% milk 1 (16 ounce) package frozen whole kernel corn 1 (10.5 ounce) container grape tomatoes ½ small red onion (¼ cup diced) ½ bunch fresh cilantro (¼ cup chopped) Optional: ½ (8 ounce) package Mexican queso fresco cheese Garlic Cheddar Mashed Potatoes 2 pounds red potatoes 4 ounces shredded Cheddar cheese (1 cup) ⅓ cup 2% milk 2 tablespoons butter Garlic Cilantro Rice 24 ounces reduced sodium chicken broth (3 cups) 1½ cups long-grain white rice 1 lime ½ bunch fresh cilantro (¼ cup chopped)

11 January/February Grocery List 6 Shop your own pantry first and cross off items you already have. Review each recipe and swap ingredients as desired for example, chicken for pork. If assembling select meals, use the customizable grocery lists found on tastefullysimple.com/meals. On the Menu Buffalo Chicken & Tot Casserole Chili Mac & Cheese Skillet Side: Romaine Salad with Roasted Garlic Vinaigrette Mushroom & Beef Soup Sweet Chili Roasted Chicken Side: Garlic Roasted Sweet Potatoes Tex-Mex Shrimp & Corn Chowder Tastefully Simple Products Bold Buffalo Blue Cheese Dip Mix Garlic Garlic Seasoning Roasted Garlic Infused Oil Savory Wild Mushroom Slow-Cooker Sauce Wahoo! Chili Seasoning Miscellaneous Items Needed for Freezer Meal Prep 7 (1-gallon) resealable freezer bags 4 (1-quart) resealable freezer bags Measuring cups/spoons Scissors Can opener Fork and sharp knife Cutting board Fork/tongs for handling raw meat (if meat is not already precooked and bagged) Small bowl Cooler if attending a workshop Groceries Needed Dry Grocery ¼ cup honey 1 (10 ounce) can mild red enchilada sauce 1 (4 ounce) can diced mild green chiles 1 (15 ounce) can tomato sauce 1 (14.5 ounce) can fire-roasted diced tomatoes 1 (10½ ounce) can condensed Cheddar cheese soup 16 ounces reduced sodium chicken broth (2 cups) Salt and pepper Refrigerated/Dairy 8 ounces shredded Cheddar cheese (2 cups) Produce 4 medium celery ribs (1 cup chopped) 1 lime Meat/Seafood 1 pound lean ground beef 1 pound cubed beef for stew 1½ pounds boneless skinless chicken breasts 1 pound (51-60 count) raw shrimp Frozen 1 (32 ounce) package frozen tater tots 4 cups frozen potatoes O Brien 1½ cups frozen whole kernel corn Deli 1 rotisserie chicken (or 3-4 cups cooked chicken) tastefullysimple.com Tastefully Simple, Inc.

12 January/February Grocery List, Cont d 6 Additional Items Needed for Serving Chili Mac & Cheese Skillet 3 cups elbow macaroni 2½ cups 2% milk 8 ounces shredded Cheddar cheese (2 cups) Mushroom & Beef Soup 32 ounces reduced sodium beef broth (4 cups) 2 (15 ounce) cans sliced potatoes 1 (8 ounce) package fresh sliced button mushrooms 1 cup frozen peas and carrots Don t Forget Your Sides Romaine Salad with Roasted Garlic Vinaigrette ¼ cup red wine vinegar 1 tablespoon Dijon mustard 18 ounces chopped Romaine lettuce 24 grape tomatoes 1-2 medium carrots (½ cup shredded) Shaved or shredded Parmesan cheese Restaurant-style croutons Garlic Roasted Sweet Potatoes 2 pounds fresh sweet potato yams

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