BREAKFAST Sausage & Cheese Sandwich Cereal Yogurt Breakfast Pizza PB&J Strawberry Yogurt Parfait Muffin Banana Bread Fruit & Milk
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1 4 French Toast 5 Scrambled Eggs 6 Sausage & Cheese Sandwich 7 Wrap Meal Prices: 8 Waffle Calories Saturated Fat Calories Saturated Fat Calories % Sodium 632 Italian Meat Sauce with Garlic Breadstick w/ Penne Pasta 67 Mesquite Chicken Drumstick w/ Breadstick 37 Grilled Cheese 30 Boneless Chicken Wings w/ a Breadstick 35 Meatballs & Gravy w/breadsticks43 Bacon HOT VEG - Mashed Potatoes 17 Mandarin Chicken w/ Rice 67 Golden Fish Sticks w/breadstick 45 Crispy Chicken Salad 38 Firepeno Burger 34 Soft Shell Taco 28 Cheese Quesadilla 26 Oriental Chicken Salad Club Sub 32 HOT VEG - Fiesta Beans 18 Creamy Macaroni and Cheese w/ Cinnamon Crisps 57 Chicken Nuggets w/breadstick 37 Taco Salad 40 Cuban Sandwich 35 Taco Pizza 40 Calories- 806 Sodium 1133
2 11 Pancake Sausage on a Stick 12 Cinnamon Roll 13 Egg & Cheese Sandwich 14 Pancake Meal Prices: 15 Bagel Calories- 578 Sodium 615 Breaded Chicken Tenders w/ a Breadstick 33 Mini Corn Dog 40 Hot Ham & Cheese Sandwich 32 HOT VEG - Baked Beans 29 Cheesy French Bread 29 with Chicken Quesadilla 26 Pizza Burger Sub Sandwich 38 Meatball Marinara with Garlic Breadstick w/ Penne Pasta 66 Mozzarella Stuffed Breadstick 34 w/ Popcorn Chicken w/ a Breadstick41 BBQ Rib Sandwich 34 Crispy Chicken Salad 38 Meatball Marinara Sub 40 HOT VEG - Potato Wedges 20 Sweet Citrus Chicken (Lemongrass) w/ Rice 65 Carnitas Pork&Red Beans w/rice62 Salad (Turkey & Cheese) 30 Pulled Pork Sandwich34 Hawaiian Pizza 38 Calories- 816 Sodium 1122
3 18 Waffle 19 Scrambled Eggs 20 Sausage & Cheese Sandwich 21 EARLY OUT Wrap Meal Prices: 22 NO French Toast SCHOOL Calories % Sodium 632 Creamy Macaroni and Cheese w/ Cinnamon Crisps 57 Mesquite Chicken Drumstick w/ Breadstick 37 Buffalo Chicken Salad B (No L) T Pizza 34 HOT VEG - Sweet Corn Walking Tacos 22 Chicken Nuggets w/breadstick 33 Taco Joe Sandwich 33 Veggie Harvest Pizza 37 HOT VEG - of Fiesta Beans 18 Month Chicken Lo Mein 46 Spicy Beef and Noodles 51 Salad (Taco) 24 Buffalo Chicken Sandwich 45 Tito s Taco Pizza 32 EARLY OUT Chicken Alfredo with Garlic Breadstick w/ Penne Pasta 60 Italian Meat Sauce with Garlic Breadstick w/ Penne Pasta 67 Firepeno Burger 34 Italian Chicken w/ Bed of Rice 50 Golden Fish Sticks w/breadstick 45 Oriental Chicken Salad Bacon HOT VEG - Potato Wedges 20 Calories-833 8% Sodium 1207
4 25 Pancake Sausage on a Stick 26 Cinnamon Roll 27 Egg & Cheese Sandwich 28 Pancake Meal Prices: 29 Bagel Calories- 578 Sodium 615 Mini Corn Dog 40 French Toast Sticks and a Sausage Link 50 Carolina Pulled Pork Sandwich34 Hot Cinnamon Apples 30 Classic Lasagna with Garlic Breadstick 49 Boneless Chicken Wings w/ a Breadstick 35 Chicken, Bacon & Cheddar Sub 30 Chicken Fajita 27 Cheesy Enchiladas 30 Hot Beef and Cheddar Sandwich 30 HOT VEG - Fiesta Beans 18 Cheesy French Bread 29 with Chicken Tender Strips w/ a Breadstick 33 Chicken Fajita Pizza HOT VEG - Peas 21 Zesty Orange Chicken w/ Rice 64 General Tso Chicken w/ Rice 64 Salad (Taco) 40 BBQ (sloppy Joe) Sandwich 38 Calories- 826 Sodium 1178
5 Meal Prices: Ranges FUN FOOD JOKE Q. What do you call a fake noodle? A. An Impasta! FUN FOOD FACTS An individual banana is called a finger and a bunch of bananas is called a hand.
LUNCH HOT SPOT Popcorn Chicken w/ a Breadstick41 BBQ Rib Sandwich 34 SALADS
TIME TO LEARN!! AND! IT PAYS OFF!!! 2017 Bureau of Labor Statistics AVG yearly earnings by education Less than (HS) High School 3 Diploma -$27,040 HS Diploma - $37,024 Bagel Associate s Degree - $43,472
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ENTREES Bacon Cheese Burger on a Whole Grain Bun 361 24.42 3.64 853 BBQ Rib Sandwich on a Whole Grain Hoagie Bun 412 51.45 4 1358 Breaded Chicken Sandwich, on a Whole Grain Bun 330 32 4 610 Breaded Fish
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ENTREES Bacon Cheese Burger on a Whole Grain Bun 361 24.42 3.64 853 Bacon Cheeseburger Sliders (2 each) 486 42.5 6 1174 BBQ Rib Sandwich on a Whole Grain Hoagie Bun 412 51.45 4 1358 Breaded Chicken Sandwich,
More informationCALORIES, CARBOHYDRATE COUNT, AND FIBER FOR INTERMEDIATE LUNCH MENUS For more information, please contact Mark Bindus, RDN,LD directly at
ENTREES Bacon Cheese Burger on a Whole Grain Bun 361 24.42 3.64 853 BBQ Rib Sandwich on a Whole Grain Hoagie Bun 412 51.45 4 1358 Breaded Chicken Sandwich, on a Whole Grain Bun 290(176+ 38.01(7+ 5(1+ 347+
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Waukee Community Schools 2018-2019 School Menu Calendar The calendar below contains the rotation of the lunch schedule for the 2018-2019 School Year. Please see the next page for your school s menu. August
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For more information, please contact Mark Bindus, RDN,LD ENTREES Calories Carbohydrate Counts (grams) Fiber (Grams) Bacon Cheese Burger on a Whole Grain Bun 361 24.42 3.64 BBQ Rib Sandwich on a Whole Grain
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Portion Calories Sodium Bagel Bites, Cheese (4 per serving) 1.00 serving 260.0 9.0 5.0 24.0 4.0 21.0 560.0 Baked Potato w/ Shredded Cheese* - E/M 1.00 potato 331.7 8.7 5.2 50.2 3.4 13.4 271.7 Bean & Cheese
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Portion Calories Sodium Bagel Bites, Cheese (4 per serving) 1.00 serving 260.0 9.0 5.0 24.0 4.0 21.0 560.0 Baked Potato w/ Shredded Cheese* - E/M 1.00 potato 331.7 8.7 5.2 50.2 3.4 13.4 271.7 Bean & Cheese
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$PurchaseOrder.Id=53057 Lunch Menu May 2nd - May 6th Flamed Broiled Beef Burgers or Crispy Chicken Sandwich Daily Kickin Chicken Nuggets w/roll or Mac & Cheese Chicken & Noodles or Beef Dippers w/fried
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Bagel, Blueberry 12087 Bread and Grains Bagel, Cinnamon Raisin 12010 Breakfast Entrees Bagel, Plain 12005 Bread and Grains Bagel-ful, Strawberry 1023 Breakfast Entrees Beef Patty 7040 Lunch Entrees Beef
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HAPPY NEW YEAR!!! Breakfast Burrito Cereal & Yogurt Or Blueberries Mini French Toast & Smokies Cereal & Smokies Flapstick Cereal & Blueberry Nutri- Grain Bar Biscuit & Sausage Patty Cereal & Sausage Patty
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January 1-5 1 2 3 4 5 BBQ Chicken Garlic Toast Sausage Pizza Cheeseburger, Hamburger & ed Chicken Sandwich Daily Chicken Bacon Ranch Sandwich Custom and Nacho Bar w/ Mexican Corn, Rice & Refried Beans
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Week 1 A full student lunch includes choice of entrée, TWO vegetable/fruit side dishes, and milk. milk choices include skim white 11, 1% white 11, and 1% chocolate 24 SOUTHEAST ASIAN BOWL: BACKYARD BBQ
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Meal Pattern Week 1 7/6 8/17 9/28 11/9 12/21 2/1 3/14 4/25 6/6 7/7 8/18 9/29 11/10 12/22 2/2 3/15 4/26 6/7 7/8 8/19 9/30 11/11 12/23 2/3 3/16 4/27 6/8 7/9 8/20 10/1 11/12 12/24 2/4 3/17 4/28 6/9 Juice,
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Week 1 (starting September 1 st 2015) Crispix Kix) Croissants Rolls) Cinnamon Squares Muffins) Vanilla Yogurt and Granola (Non-Dairy Yogurt) Huevos Rancheros (Scrambled Eggs with Tortilla and Salsa) Meatloaf
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The BV Food & Nutrition Services Department checks the food label of the food products to get this information. Manufacturers may change their product formulation or consistency of ingredients without
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