December UPPER VALLEY SENIOR CENTER, 10 CAMPBELL ST., LEBANON, NH (603) , Open Monday - Friday, 8:00am-3:00pm Staff

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1 December 2017 Holiday Dinner Friday, December 15th Make your reservations by December 11th. Sign up at the front desk or call (603) Please arrive by 11:30 am. A $3.00 donation is requested for the meal. For those under 60, the full price is $8.75. Donations needed for our Holiday food basket. Raffle drawing for Holiday Basket and Lap Blanket at noon New Year s Celebration with Jim Hollis Friday December 29th 11:30-12:30 The Upper Valley Senior Center invites you to join us in our Fundraising efforts! Bake Sale Friday, December 22nd from 9:00-. We need people to sign up to donate baked goods. Information and sign up sheet are on the bulletin board up front. If you have any questions contact Jackie LeBlanc at the center or leave a message by calling (603) HANNAFORD SUPERMARKET will donate $1 to the Upper Valley Senior Center for each HELPS BAG SOLD in the Month of December. See poster on our bulletin board for more details. UPPER VALLEY SENIOR, 10 CAMPBELL ST., LEBANON, NH (603) , Open Monday - Friday, 8:00am-3:00pm Staff Jill Vahey..Director Transportation Katherine Scoppettone Outreach Worker Hank Truman Victoria Weeks Home Delivered Meals Coordinator Paul Tibbals Kristin Haney.. Kitchen Coordinator/Associate Director Mose Sanville Jr. Anne Grover. Activities and Volunteer Coordinator Bruce McCoy Kitchen Staff Barbara Champagne, Gerald Hayes, Gary Bresett Helen Bisson

2 Clinics, Support Groups & Programs MONTHLY CLINICS Blood Pressure: 1st & 3rd Mondays & 1st & 3rd Thursdays from Foot Clinics: Appointment necessary. Call (603) VNAH VT/NH, Cost $20, Third Tuesday, 8:45-11:45 and the 1st and 3rd Thursdays from 12:45-2:15 Sunapee VNA, Cost $25, 1st Wednesday of each month from 10:00-1:30 : Janet Lowell, RN BSN, every Friday from. CAREGIVER SUPPORT GROUP For Caregivers of Older Adults Next Meeting: Wednesday, December 13, 2017 Time: 1:30-3:00pm Place: Center for Elder Services (next to the Senior Center) Contact: Jane Conklin at (603) Gingerbread House Decorating Friday, December 1st at 9:30a.m. Celebrate in Song All members of the community are invited to two events Thursday, December 7, honoring participants in Celebrate in Song, the Choral Music Class offered as part of the Experience/Arts collaboration between GCSCC and the Arts Alliance of Northern NH. The group will sing several songs at 12:15 at the center lunch, and then will host an informal Open Class during a reception from 4:30 to 6:00p.m. at the Upper Valley Music Center, 8 South Park St., Lebanon. Both programs are free and open to the public. Find us on Facebook at Upper Valley Senior Center Includes upcoming events & general information. TRANSPORTATION 12A Shopping Tuesday, Thursday & Friday 10:30 West Lebanon & Hanover residents Lebanon residents Co-op Shopping Wednesdays at REMINDER!! OPEN ENROLLMENT FOR MEDICARE PART D IS FROM OCTOBER 15 DECEMBER 7 PLEASE CALL SERVICELINK AT TO SEE IF YOU QUALIFY FOR SAVINGS ON MEDICAL/MEDICATION COSTS. Dartmouth-Hitchcock Aging Resource Center New space at the Upper Valley Senior Center, 10 Campbell St., Lebanon, NH For information or class sign-up call the Aging Resource Center at or online at dhaging.org. SIGHT SERVICES SUPPORT GROUP FOR INDEPENDENT LIVING Meets at the Upper Valley Senior Center April October first Tuesday every other month. Next meeting Tuesday, April

3 2015 December Activities MONDAY TUESDAY WEDNESDAY WEDNESDAY THURSDAY FRIDAY FRIDAY Upper Valley Senior Center 2017 For more information call (603) ) Computer Assistance Gingerbread House Decorating 9:30 4) Bingo 5) Computer Assistance 8:30-1 Games 9:15 Line Dancing 6) Foot Clinic 10:00-1:30 7) Choral Singing 12:15 Foot Clinic 12:45-2:15 8) Computer Assistance 11) Advisory Meeting 9:00 Bingo 12) Computer Assistance 8:30-1 Games 9:15 Line Dancing 13) Live Raptor Program 1-11:45 14) Galen Mudgett 11:30 Saxophone 15) HOLIDAY DINNER FOOD BASKET & BLANKET RAFFLE DRAWING AT NOON 18) Bingo 19) Computer Assistance 8:30-1 Foot Clinic 8:45-11:45 Games 9:15 Line Dancing 20) 21) Birthday Celebration 12:00 22) Computer Assistance Lloyd Kvam Accordion 11:30 BAKE SALE ) 26) 27) 28) 29) Computer Assistance New Year s Celebration Jim Hollis 11:30-12:30 **Class fee charged for Line Dancing. Paid monthly $6.00 per class. Drop in $8.00

4 December 2015 Menu TUESDAY WEDNESDAY THURSDAY FRIDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY Upper Valley Senior Center 2017 Lunch served at noon. Please sign in and be seated by 11:50 to allow our wait staff to pour beverages. 1) Baked Sole Stuffing Butternut Squash Coleslaw Coconut Cream Pie 4) Baked Potato w/broccoli, Cheese & Ham Yellow Cake w/peanut Butter Frosting 5) Chicken w/teriyaki Sauce Lo Mein Green & Was Beans Peaches Gingerbread w/whipped Topping 6) Meatloaf Noodles Peas & Onions French Green Bean Salad Grape-Nuts Custard 7) Creamed Chipped Beef Boiled Potatoes California Blend Vegetables Apple Crisp 8) Hot Dog Baked Beans Roasted Yellow Squash Fruit Salad Oreo Bar 11) Eggplant Parmesan Spaghetti Garlic Bread Italian Vegetables Chocolate Crinkle Cookies 12) Scrambled Eggs Sausage Links Oven Roasted Potatoes Pickled Beets Cranberry Swirl Cake 13) Tuna Casserole Sweet Potato Fries Baby Carrots Confetti Salad Carrot Bar 14) Chicken w/bbq Sauce Wild Rice Spinach Coleslaw Vanilla Pudding w/mandarin Oranges 15) Pot Roast w/gravy Broccoli & Carrots Mashed Potatoes Roll Peach Cobbler 18) Chicken & Biscuit Carrots & Green Beans Pears w/cottage Cheese Jell-o w/whipped Topping 19) Taco Salad Cornbread Roasted Asparagus Pasta Salad Brownie Sundae 20) Macaroni & Cheese Broccoli & Cauliflower Stewed Tomatoes Apple Raisin Rice Dessert 21) Chicken w/ranch Dressing Scalloped Potatoes Roasted Brussels Sprouts Birthday Cake 22) Sweet & Sour Meatballs Noodles 5 Way Vegetable Tomato Bean Salad Ambrosia 25) 26) 27) Tuna Burger Stuffing Succotash Coleslaw Sugar Cookies 28) French Onion Soup Egg Salad Sandwich Macaroni Salad Chocolate Cherry Cake 29) Fiesta Casserole Onion Rings Capri Veggies Cheesecake Bar The menu for each day is generally correct, though small changes may be made as the kitchen receives fresh ingredients. We are unable to provide containers for leftovers. A $3.00 donation is requested for the meal. For those under 60, the full price is $8.75.

5 Programs, Trips & General Information Reminder The Upper Valley Senior Center is on Monday, January 1, 2017 for New Year s. Congratulations to Susan Keller Winner of our Thanksgiving basket. Live Raptor Program Wednesday, December 13h from 1-11:45am Presentation by VINS at the Upper Valley Senior Center Veterans Day Memorial Tree Donations THANK YOU! In Memory of: Mary Lou Burgess, from Lisa Golding Maurice Janelle, from Jackie LeBlanc John Janelle, from Jackie LeBlanc Maurice Aucoin, from Pat Aucoin Frank Lapoint, from Michele Beers & Karen Coffee Donald Pelow, from Michele Beers Louie Pelow, from Michele Beers Would you like to volunteer and be a helping hand at the Upper Valley Senior Center? Contact: Anne at (603) for information and openings. Computer Assistance available at the center. Tuesday 8:30-1 Friday The Upper Valley Senior Center is available for rent. We have a large kitchen space, parking and are handicap accessible. Great for family events and as a large meeting space. Contact Jill Vahey at (603) for more information. BEST OF TIMES TRAVEL Tuesday, December 5th Michael Buble Christmas Tribute CANCELED For more information call Anne at (603) Watch for our new trips coming in Winter Weather Is Here! Don t forget your sweater! The Senior Center can be a little chilly in the morning, so make sure you have an extra layer under your coat or jacket to keep yourself nice and comfortable. Don t leave home without it! Winter Weather Closing Information If we are forced to close the senior center it will be announced on WMUR TV CH9, local radio stations and If Lebanon Schools are closed, so are we! Home Delivered Meals Our drivers cannot deliver meals if they can t get to your door. We need your help in keeping walkways,

6 P. O. Box 433 Lebanon, NH Return Service Requested Sign up for a Senior Art Class at AVA Gallery and Art Center 11 Bank Street, Lebanon Now offering two classes Thursday mornings 9am - Noon Lunch at AVA from 12-1pm for the morning class only, provided by Upper Valley Senior Center. Thursday afternoons from pm - 4:00pm Transportation available for morning class and afternoon drop off through Upper Valley Senior Center. This program is generously funded by the Couch Family Foundation Participant cost is $5/week No art experience required. All materials are provided. Your suggestions and ideas are always welcome. Treat yourself to a fun experience! Enroll at AVA Gallery Phone: (603)