Nutrient List: High School Lunch 2/21/17

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1 Entrées Portion Size Carb (g) Calories Burrito, Bean & Cheese 1 each Burrito, Bean and Cheese, Ultra Spicy 1 each Burrito, Beef & Bean 1 each Burrito, Chicken, Rice & Bean 1 each Cheeseburger on Bun 1 each Chicken, Drumstick, Breaded 1 each Chicken Nuggets, Hot & Spicy, No Roll 5 each Chicken Sandwich, Breaded 1 each Chicken Sandwich, Hot & Spicy 1 each Chicken Tender Strips, No Roll 3 each Chicken Teriyaki with Rice, No Roll 1 serving Chips, Tortilla 1 package Cornbread 1 piece Croutons 1 each Daily Special, BBQ Chicken, Macaroni & Cheese, Vegetable & Roll 1 serving Daily Special, Chicken and Waffle with Vegetables 1 serving Daily Special, Country Fried Steak, Mashed Potato & Gravy, Mixed Vegetable & Roll 1 serving Daily Special, Chicken Chile Verde, Spanish Rice, Vegetable and Cornbread 1 serving Daily Special, Enchilada Burrito w/rice and Vegetables 1 serving Daily Special, Fried Chicken with Bicuit, Mashed Potatoes, and Vegetables 1 serving Daily Special, Macaroni and Cheese with Vegetables 1 serving Granola 1/2 cup Gravy, Beef # Gravy, Chicken # Hamburger on Bun 1 each Hot Dog on Bun 1 each Meatballs, Teriyaki with Rice, No Roll 1 each Nacho Supreme 1 serving Pasta with Meatballs 1 each

2 Pizza Quesadilla 1 each Pizza, Personal Pan, Cheese 1 each Pizza, Personal Pan, Pepperoni 1 each Pupusa, Bean and Cheese 1 each Quesadilla, Chicken and Black Bean 1 each Rice, Brown 1/2 cup Rice, Spanish 1/2 cup Roll, T-Biscuit 1 each Roll, Whole Grain 1 each Salad, BBQ Chicken w/dressing & 2 Pkg Croutons 1 each Salad, Chef w/dressing & 2 Pkg Croutons 1 each Salad, Greek Chicken w/dressing & 2 Pkg Croutons 1 each Sandwich, BBQ Beef 1 each Sandwich, Fish 1 each Sandwich, Grilled Cheese 1 each Sandwich, Grilled Cheese, Spicy 1 each Sandwich, Ham and Cheese, Hot 1 each Sandwich, Ham Deli 1 each Sandwich, Meatball Sub 1 each Sandwich, Pastrami & Cheese, Hot 1 each Sandwich, Peanut Butter & Jelly Sandwich, 5.3 oz. 1 each Sandwich, Sun Jammer 1 each Sandwich, Tuna 1 each Sandwich, Turkey and Cheese 1 each Sandwich, Turkey Deli 1 each Sauce, BBQ 1 tablespoon Sauce, Teriyaki 2 Tbsp Spicy Cheese Crunchers 4 each Taco, Fish with Chipotle Slaw & Pico de Gallo 1 each Tamale, Chicken and Green Chile 1 each Tortilla Chips 1 package Waffle, Dutch (served with Chicken and Waffle) 1 each Yogurt and Granola Bowl 1 each Yogurt Parfait w/fruit and Granola (12oz cup) 1 each Yogurt Parfait w/fruit and Granola (16oz cup) 1 each

3 Fruits and Vegetables Portion Size Carb (g) Calories Fruit Cup, Applesauce 1 each Fruit Cup, Peach 1 each Fruit, Apple Pear 1 each Fruit, Apple Slices, Fresh 1 package Fruit, Apple, Fresh 1 each Fruit, Applesauce 1/2 cup Fruit, Banana 1 each Fruit, Dried Mixed 1 box Fruit, Grapes 1 serving Fruit, Mandarin Orange Cup 1 each Fruit, Mixed 1/2 cup Fruit, Nectarine 1 each Fruit, Orange, Fresh 1 each Fruit, Peaches, Diced 1/2 cup Fruit, Pears, Diced 1/2 cup Fruit, Pears, Fresh 1 each Fruit, Persimmons 1 each Fruit, Pineapple 1/2 cup Fruit, Plum, Fresh 1 each Vegetables, Beans, Seasoned 1/2 cup Vegetables, Beans, Southwest with Cheese 1/2 cup Vegetables, Beans, Vegetarian 1/2 cup Vegetables, Burger Set Up 1 serving Vegetables, Broccoli 1/2 cup Vegetables, California Mix 1/2 cup Vegetables, Carrots, Diced 1/2 cup Vegetables, Carrots, Fresh 1/2 cup Vegetables, Celery 1/2 cup Vegetables, Corn 1/2 cup Vegetables, Curtido 1/2 cup Vegetables, Green Beans 1/2 cup Vegetables, Jicama, Plain 1/2 cup Vegetables, Jicama with Tajin 1 ea/1 pkt

4 Vegetables, Minestrone Soup 2/3 cup Vegetables, Mixed 1/2 cup Vegetables, Peas 1/2 cup Vegetables, Potato Rounds 10 each Vegetables, Potato, Mashed 1/2 cup Vegetables, Potato, Seasoned Wedges 1 serving Vegetables, Roasted Chickpeas, Cool Ranch 1 Package Vegetables, Salad Tossed 1 cup Beverages Portion Size Carb (g) Calories Juice, Apple 4 oz carton Juice, Orange 4 oz carton Juice, Wild Berry 4 oz Carton Milk, 1% Low fat, White 8oz carton Milk, Non Fat, Chocolate 8 oz carton Milk, Nonfat, White 8 oz carton Milk, Soy 1 carton Condiments, Crackers, Sauces and Desserts Portion Size Carb (g) Calories Condiment, Catsup 1 packet Condiment, Chipotle Mayo Slaw 1/4 cup Condiment, Hot Sauce 1 packet Condiment, Mayonnaise 1 packet Condiment, Mustard 1 packet Condiment, Pico de Gallo #30 scoop Condiment, Taco Sauce 1 packet Condiment, Tajin 1 packet Cookie, Choc Chip, Whole Grain 1 each Cookie, Choc Chip, Whole Grain, a la carte 1 each Cookie, Chocolate Fudge, a la carte 1 each Cookie, Oatmeal, Whole Grain, a la carte 1 each Crackers, Cinnamon Bear 1 package Crackers, Graham 1 package Crackers, Honey Bear 1 package Crackers, Jungle 1 package

5 Crackers, Maple Sunrise Bites 1 package Crackers, Pretzel Goldfish 1 package Crackers, Strawberry Waffle 1 package Salad Dressing, Italian 1 packet Salad Dressing, Ranch 1 packet Salad Dressing, Ranch Midas (CC) 2 tablespoons