Family Faves 10-Meal Kit Recipes
|
|
- Primrose Benson
- 5 years ago
- Views:
Transcription
1 TM on average, main dish recipes are only $ 2.51 per serving* Family Faves 10-Meal Kit Recipes Tex-Mex Chicken Lasagna fall-winter 2018
2 WEEK A Grocery List c 2 cups deli rotisserie chicken (or cooked chicken) c 9.6 ounce package fully-cooked turkey or pork breakfast sausage crumbles c 1½ pounds lean ground beef c 1½-2 pounds boneless pork shoulder roast c 6 (5-6 ounce) boneless skinless chicken breasts c ¾ pound bacon slices (12 slices) c 10 ounces elbow macaroni c 8 ounces tri-color rotini pasta c 1 cup four cheese Alfredo pasta sauce c 2 (14 ounce) packages pre-baked pizza crusts (such as Boboli ) c 9¾ ounce package nacho cheese tortilla chips c 16 ounces chicken broth c 16 ounces shredded Cheddar cheese c 4 ounces shredded Swiss cheese c 12 ounces shredded mozzarella cheese c 6 ounces shredded Mexican-blend cheese c ½ (8 ounce) package cream cheese c 4 cups whole milk c 12 large eggs c ¼ cup half & half or 2% milk c ¼ cup grated Parmesan cheese c 6 cups frozen shredded hash browns c 6 (2-3 cup) reusable storage containers c Optional toppings for Tacos on the Go: shredded lettuce, chopped tomatoes, sliced black olives, sour cream, salsa Pantry Items: c 2% milk c butter c salt and pepper c heavy-duty aluminum foil Tastefully Simple Items: Artichoke & Spinach Warm Dip Mix, Bacon Pepper Jam, Garlic Garlic Seasoning, Mom s Favorite Taco Seasoning, Spinach & Herb Seasoning, Vidalia Onion Dressing 2
3 only $ 2.40 per serving* Artichoke & Spinach Breakfast Bake 6 cups frozen shredded hash browns 1 (9.6 ounce) package fully cooked turkey or pork breakfast sausage crumbles 2 cups shredded Cheddar cheese 12 large eggs 1½ cups 2% milk 1 packet Artichoke & Spinach Warm Dip Mix 1 teaspoon Kosher salt ¼ teaspoon ground black pepper 1. Preheat oven to 375 F if assembling and baking right away. 2. In a greased 13x9-inch baking dish, combine hash browns, sausage and cheese. In large bowl, whisk together remaining ingredients. Pour over baking dish. 3. Bake minutes or until eggs are set and knife inserted into center comes out clean (cover with foil if cheese starts to darken too much). Or, cover and refrigerate up to overnight before baking. Active Time: 10 minutes Total Time: 1¼ hours Calories: 340 Total Fat: 19g Sat. Fat: 10g Cholest: 335mg Sodium: 1,050mg Carbs: 18g Fiber: <1g Sugar: 3g Protein: 24g 4. Let stand 10 minutes before serving. Serve with fresh fruit. Make Ahead & Freeze: Combine hash browns, sausage and cheese in a gallon freezer bag. Combine remaining ingredients in a gallon freezer bag. Place both bags in a gallon freezer bag. Seal well, label and freeze. Thaw completely. Preheat oven to 375 F and continue with step 2. *Including the average cost of groceries. Optional ingredients and/or suggested toppings are not calculated into the serving cost. Wine Pairing: Champagne or Prosecco 3
4 only $ 3.42 per serving* Spinach Alfredo Chicken Pizza 1 cup four cheese Alfredo pasta sauce 1 tablespoon Spinach & Herb Seasoning 2 teaspoons Garlic Garlic Seasoning 2 (14 ounce) packages pre-baked pizza crusts (such as Boboli ) 2 cups shredded deli rotisserie chicken or cooked chicken 3 cups shredded mozzarella cheese Heavy-duty aluminum foil 1. Prepare grill to medium-low heat or oven to 400 F. 2. Combine Alfredo sauce with Spinach & Herb Seasoning and Garlic Garlic Seasoning; spread on pizza crusts. Top with shredded chicken and cheese. 3. Place pizzas on aluminum foil on grill or directly on oven racks. Grill or bake until cheese is melted, about minutes. If grilling, watch crust and turn grill down if needed so crust does not burn before cheese melts. Serve with a garden salad. Active Time: 15 minutes Total Time: 30 minutes Calories: 530 Total Fat: 21g Sat. Fat: 11g Cholest: 95mg Sodium: 1,590mg Carbs: 54g Fiber: 2g Sugar: 2g Protein: 30g Make Ahead & Freeze: Prepare step 2. Wrap in heavy-duty aluminum foil. Seal well, label and freeze. Thaw completely. Prepare as directed above. Wine Pairing: Chardonnay 4
5 only $ 2.42 per serving* Tacos on the Go 1½ pounds lean ground beef 1 cup water 4 tablespoons Mom s Favorite Taco Seasoning 1 (9¾ ounce) package nacho cheese tortilla chips 6 (2-3 cup) reusable storage containers 1½ cups shredded Mexican-blend cheese Ta co toppings such as shredded lettuce, chopped tomatoes, sliced black olives, sour cream, salsa 1. In large skillet over medium-high heat, cook and crumble beef until no longer pink, about 6-8 minutes. Drain off liquid. 2. Stir in water and Mom s Favorite Taco Seasoning. Stir and simmer 5 minutes or until desired thickness. 3. Break up tortilla chips and divide among storage containers. Top with taco meat, cheese and desired toppings. 4. Cover, and dinner s ready to go! Make Ahead & Freeze: Prepare through step 2. Allow to cool. Place in a gallon freezer bag. Seal well, label and freeze. Thaw completely. Reheat in microwave if desired and continue with step 3. Active Time: 20 minutes Total Time: 20 minutes (does not include toppings) Calories: 590 Total Fat: 40g Sat. Fat: 13g Cholest: 100mg Sodium: 1,230mg Carbs: 30g Fiber: 2g Sugar: 2g Protein: 30g 5
6 only $ 1.92 per serving* Succulent Pulled Pork 1½-2 pounds boneless pork shoulder roast, cut into 4 sections 2 cups chicken broth 1 tablespoon Garlic Garlic Seasoning 1 tablespoon Spinach & Herb Seasoning 1 3 cup Vidalia Onion Dressing ¼ cup Bacon Pepper Jam 1. Season pork sections with salt and pepper as desired. Place in a 3-quart or larger slow cooker. Add chicken broth, Garlic Garlic Seasoning and Spinach & Herb Seasoning. 2. Cook on LOW 8-10 hours or HIGH 6-8 hours. Remove roast from slow cooker and pull apart into large chunks. Discard all but ¼ cup cooking liquid from slow cooker. 3. Stir Vidalia Onion Dressing and Bacon Pepper Jam into slow cooker with reserved liquid. Add pulled pork back into slow cooker and gently toss to coat. Serve pulled pork over Baked Mac & Cheese (recipe on page 7). Active Time: 10 minutes Total Time: 6-10 hours Calories: 260 Total Fat: 9g Sat. Fat: 1.5g Cholest: 75mg Sodium: 580mg Carbs: 15g Fiber: 0g Sugar: 15g Protein: 25g Make Ahead & Freeze: Combine step 1 ingredients in a gallon freezer bag. Place step 3 ingredients in a quart freezer bag. Place both bags in a gallon freezer bag. Seal well, label and freeze. Thaw completely. Continue with step 1. Vidalia is a registered Certification Mark of the Georgia Department of Agriculture; however, use of the Mark in no way indicates endorsement of this product by said department. Wine Pairing: Zinfandel 6
7 Baked Mac & Cheese ½ (8 ounce) package cream cheese 4 cups whole milk 1 packet Artichoke & Spinach Warm Dip Mix 2 cups shredded Cheddar cheese 1 cup shredded Swiss cheese 1 teaspoon Kosher salt ¼ teaspoon ground black pepper 10 ounces uncooked elbow macaroni 1. Preheat oven to 375 F. In large microwave-safe bowl, microwave cream cheese on HIGH 45 seconds or until melted. 2. Whisk in milk and Artichoke & Spinach Warm Dip Mix; microwave 1 minute. Whisk in cheeses, salt and black pepper; microwave 1 minute. Stir in uncooked macaroni. 3. Transfer to a greased 2-quart baking dish; cover with aluminum foil. Bake 45 minutes, stirring halfway through. 4. Remove cover, stir and continue baking minutes or until pasta is tender. Remove from oven and let stand 5-10 minutes before serving. Active Time: 10 minutes Total Time: 1¼ hours Calories: 540 Total Fat: 27g Sat. Fat: 18g Cholest: 90mg Sodium: 1,000mg Carbs: 47g Fiber: 2g Sugar: 11g Protein: 24g 7
8 only $ 2.55 per serving* 5-star recipe Zesty Vidalia & Bacon Wrapped Chicken 6 ( 5-6 ounce) boneless skinless chicken breasts, seasoned with salt and pepper 12 slices bacon ¾ cup Vidalia Onion Dressing 1 teaspoon Garlic Garlic Seasoning 1. Wrap each chicken breast with 2 slices of bacon. In small bowl, combine Vidalia Onion Dressing and Garlic Garlic Seasoning. 2. Brush dressing on all sides of chicken, reserving any extra dressing. Place chicken in a 3-quart or larger slow cooker. Cook on LOW 5-6 hours. 3. Remove chicken and brush with reserved dressing. Place chicken on a baking sheet under the broiler to crisp bacon, turning once, about 3-4 minutes. Tip: To prepare in the oven, place chicken in a baking dish and bake at 375 F for minutes or until internal temperature reaches 165 F on an instant-read food thermometer. Active Time: 15 minutes Total Time: 6 hours Calories: 400 Total Fat: 22g Sat. Fat: 4.5g Cholest: 125mg Sodium: 600mg Carbs: 13g Fiber: 0g Sugar: 13g Protein: 37g Serve with Creamy Herb Pasta (recipe on page 9). Make Ahead & Freeze: Prepare step 1, wrapping chicken breasts in plastic wrap. Combine dressing mixture in a quart freezer bag. Place chicken and bag in a gallon freezer bag. Seal well, label and freeze. Thaw completely. Continue with step 2. 8 Wine Pairing: Cabernet Sauvignon
9 Creamy Herb Pasta 8 ounces tri-color rotini or pasta of choice ¼ cup half & half or 2% milk 2 teaspoons Spinach & Herb Seasoning 1 teaspoon Garlic Garlic Seasoning ¼ cup grated Parmesan cheese 1 tablespoon cold butter 1. Prepare pasta according to package directions. Drain and place back in pan. 2. Add half & half, Spinach & Herb Seasoning and Garlic Garlic Seasoning. Stir until heated through, about 1 minute. 3. Add cheese and cold butter. Stir until melted and creamy. Salt and pepper as desired. Active Time: 10 minutes Total Time: 20 minutes Calories: 180 Total Fat: 4.5g Sat. Fat: 2.5g Cholest: 15mg Sodium: 135mg Carbs: 29g Fiber: 1g Sugar: 2g Protein: 7g 9
10 Grocery List WEEK B c 2 cups broccoli slaw mix c ¾ (12 ounce) package pot sticker wrappers c 1 small & 1 medium onion c 3 heads fresh broccoli c 8 ounce package sliced fresh button mushrooms c 18 ounces chopped Romaine lettuce c 1 large tomato c 1 ripe avocado c ½ bunch green onions c 1 deli rotisserie chicken (or 3-4 cups cooked) c 8 ounces ground pork or chicken (for Pot Stickers) c 6 (4-5 ounce) + 1 pound boneless skinless chicken breasts c 1½ pounds cubed beef stew meat c 10 ounces linguine pasta c ½ cup creamy ranch dressing c 12 tablespoons salad toppers tortilla strips c 3 tablespoons rice vinegar c 2 teaspoons toasted sesame oil c 16 ounces beef broth c 12 ounces egg noodles c 28 ounce can no salt added crushed tomatoes c 18 (6-inch) corn tortillas c 2 ounces shredded Colby-Jack cheese c 12 ounces shredded Mexican-blend cheese 10 c 8 ounce container whipped cream cheese c 16 ounce package frozen cut green beans c Optional toppings for Thai Chicken Pasta Skillet: chopped peanuts, chopped cilantro, sliced green onions c 16 ounce package frozen sugar snap pea stir-fry blend Pantry Items: c butter c cornstarch c creamy peanut butter c Optional toppings for Tex-Mex Chicken Lasagna: sour cream, sliced green onions, sliced black olives c olive oil c vegetable oil c salt and pepper Tastefully Simple Items: Bacon Pepper Jam, Garlic Garlic Seasoning, Honey Teriyaki Sauce, Mom s Favorite Taco Seasoning, Spinach & Herb Seasoning.
11 only $ 1.83 per serving* Pot Stickers 8 ounces ground pork and/or ground chicken 1 tablespoon Garlic Garlic Seasoning, divided 2 cups broccoli slaw mix, slightly chopped ½ cup Honey Teriyaki Sauce, divided ¾ (12 ounce) package pot sticker wrappers (about 30) 3 tablespoons rice vinegar 2 teaspoons toasted sesame oil 3-4 tablespoons vegetable oil 1. In large skillet over medium-high heat, cook and crumble ground meat and 2 teaspoons Garlic Garlic Seasoning until no longer pink; drain off liquid. Stir in broccoli slaw and 6 tablespoons Honey Teriyaki Sauce. Simmer 2-3 minutes. Cool slightly. 2. Place a small amount of water in a bowl. Lay out 4-6 pot sticker wrappers at a time (keep remaining wrappers under a damp paper towel). Place 1 tablespoon meat mixture in the center of each wrapper. Dip a finger in water and run around edge of wrapper to moisten edge. Fold wrapper in half and crimp edges with a fork. Continue with remaining wrappers. 3. In small bowl, combine remaining 2 tablespoons Honey Teriyaki Sauce, remaining 1 teaspoon Garlic Garic Seasoning, rice vinegar and sesame oil. Set aside. 4. Wipe out skillet and place back over medium-high heat. Working in batches, add 1-2 tablespoons oil to skillet. When hot, carefully add as many pot stickers as will comfortably fit. Cook until bottoms are golden brown, about 2-3 minutes, turning over halfway through. Add 2 tablespoons water and cover; cook 2-3 minutes. Repeat with remaining oil and pot stickers. Serve with sauce for dipping. Serve with an Asian chopped salad kit. Active Time: 30 minutes Total Time: 45 minutes Calories: 390 Total Fat: 17g Sat. Fat: 4mg Cholest: 35mg Sodium: 900mg Carbs: 42g Fiber: <1g Sugar: 19g Protein: 15g Make Ahead & Freeze: Prepare through step 2 and place on a baking sheet lined with wax paper or parchment paper. Freeze. Transfer frozen pot stickers to a gallon freezer bag. Place step 3 ingredients in a quart freezer bag. Place in bag with pot stickers. Seal well, label and freeze. Continue with step 4, adding frozen pot stickers to skillet. Increase cooking time with water to 5-6 minutes. Wine Pairing: Pinot Gris 11
12 only $ 2.45 per serving* 5-star recipe Cheesy Bacon Jam Chicken 6 (4-5 ounce) boneless skinless chicken breasts 1½ tablespoons olive oil 1 tablespoon butter 1 small onion, sliced 2 /3 cup Bacon Pepper Jam ½ cup shredded Colby-Jack cheese 1. Preheat oven to 375 F. Season both sides of chicken with salt and pepper. 2. In large skillet heat oil and butter over medium-high heat. Add chicken. Pan-fry approximately 2 minutes per side until browned. Reduce heat to medium-low and continue to cook chicken approximately 6-8 minutes, turning occasionally. 3. Remove chicken and place in a greased 13x9-inch baking pan. Using the same skillet add onions; cook over medium heat until onions caramelize approximately 3-4 minutes or until browned and softened. Stir in Bacon Pepper Jam. Spoon mixture over chicken pieces; sprinkle with cheese. Bake minutes or until chicken reaches 165 F on an instant-read food thermometer. Serve with Garlic Roasted Broccoli (see recipe on page 13). Active Time: 10 minutes Total Time: 45 minutes Calories: 340 Total Fat: 11g Sat. Fat: 4g Cholest: 95mg Sodium: 240mg Carbs: 29g Fiber: 0g Sugar: 26g Protein: 28g Make Ahead & Freeze: Place seasoned chicken in a quart freezer bag. Place sliced onions in a quart freezer bag. Place Bacon Pepper Jam in a quart freezer bag. Place cheese in a quart freezer bag. Place all bags in a gallon freezer bag. Seal well, label and freeze. Thaw completely. Preheat oven to 375 F and continue with step 2. Wine Pairing: Petite Sirah 12
13 Garlic Roasted Broccoli 3 heads fresh broccoli, cut into florets 2 tablespoons olive oil 1 tablespoon Garlic Garlic Seasoning 1. Preheat oven to 400 F. Line a large rimmed baking sheet with aluminum foil. 2. Toss all ingredients together on baking sheet; salt and pepper as desired. 3. Bake minutes or until lightly browned and desired doneness, stirring halfway through. Active Time: 5 minutes Total Time: 25 minutes Calories: 70 Total Fat: 4.5g Sat. Fat: 0.5g Cholest: 0mg Sodium: 140mg Carbs: 6g Fiber: 2g Sugar: 2g Protein: 7g Have you created your online recipe box on tastefullysimple.com? add to recipe box Save your favorite recipes for at-your-fingertips access anytime. 13
14 only $ 3.40 per serving* 5-star recipe Garlic Garlic Beef Stroganoff 1½ pounds cubed beef stew meat 2 cups beef broth 1 (8 ounce) package sliced fresh button mushrooms 1 medium onion, chopped 2 tablespoons Garlic Garlic Seasoning, divided 2 tablespoons Spinach & Herb Seasoning, divided 2 tablespoons water 1½ tablespoons cornstarch 1 (8 ounce) container whipped cream cheese Prepared egg noodles 1. In a 3-quart or larger slow cooker, combine first 4 ingredients, 1½ tablespoons Garlic Garlic Seasoning and 1½ tablespoons Spinach & Herb Seasoning; salt and pepper as desired. Cook on LOW 6-8 hours or HIGH 3-4 hours. 2. In small bowl, whisk together water and cornstarch; stir into slow cooker until thickened. 3. Stir in cream cheese, remaining ½ tablespoon Garlic Garlic Seasoning and remaining ½ tablespoon Spinach & Herb Seasoning until melted and creamy. Serve over egg noodles. Active Time: 10 minutes Total Time: 4-8 hours (does not include noodles) Calories: 290 Total Fat: 17g Sat. Fat: 8g Cholest: 95mg Sodium: 930mg Carbs: 7g Fiber: <1g Sugar: 3g Protein: 25g Serve with Garlic Buttered Green Beans (recipe on page 15). Make Ahead & Freeze: Combine step 1 ingredients in a gallon freezer bag. Place step 3 seasonings in a quart freezer bag. Toss prepared egg noodles with 1 tablespoon oil and place in a quart freezer bag. Place all bags in a gallon freezer bag. Seal well, label and freeze. Thaw completely. Continue with step 1. Wine Pairing: Merlot 14
15 Garlic Buttered Green Beans 1½ tablespoons Garlic Garlic Seasoning 1 tablespoon water ¼ cup butter, softened 1 (16 ounce) package frozen cut green beans 1. In small microwave-safe bowl, combine Garlic Garlic Seasoning with water; microwave on HIGH 30 seconds. Stir; let cool. 2. Add softened butter to garlic mixture; mix until well combined. Refrigerate until ready to serve. 3. Prepare green beans according to package directions. Dollop garlic butter on prepared green beans. Salt and pepper as desired. Make Ahead: Prepare through step 2. Refrigerate, covered, up to 1 week. Active Time: 10 minutes Total Time: 10 minutes Calories: 90 Total Fat: 7g Sat. Fat: 4.5g Cholest: 20mg Sodium: 240mg Carbs: 4g Fiber: 2g Sugar: 2g Protein: <1g 15
16 only $ 2.68 per serving* Tex-Mex Chicken Lasagna 1 (28 ounce) can no salt added crushed tomatoes 4 tablespoons Mom s Favorite Taco Seasoning 18 (6-inch) corn tortillas 1 deli rotisserie chicken, pulled apart (3-4 cups cooked) 3 cups shredded Mexican-blend cheese To ppings such as sour cream, sliced green onions, sliced black olives, optional 1. Preheat oven to 375 F. In small bowl, combine crushed tomatoes and Mom s Favorite Taco Seasoning. Spread ½ cup sauce in the bottom of a greased 13x9-inch baking dish. 2. Layer 6 tortillas, 1 3 sauce, half the chicken and 1 cup cheese. Repeat layers ending with 6 tortillas, 1 3 sauce and 1 cup cheese. Cover with aluminum foil. 3. Bake 30 minutes. Remove foil and continue baking minutes or until cheese is melted and sauce is bubbly. 4. Let rest 10 minutes before serving. Garnish with desired toppings. Serve with Mexican Chopped Salad (recipe on page 17). Make Ahead & Freeze: Prepare through step 2 in a disposable 13x9-inch aluminum pan. Cover with plastic wrap and then aluminum foil. Label and freeze. Thaw completely and continue with step 3 or bake from frozen, adding minutes to the covered bake time. Note: remove plastic wrap and recover with foil before baking. Active Time: 15 minutes Total Time: 1 hour Makes 8 servings (does not include toppings) Calories: 420 Total Fat: 22g Sat. Fat: 11g Cholest: 95mg Sodium: 1,300 mg Carbs: 32g Fiber: 4g Sugar: 3g Protein: 25g Wine Pairing: Sangiovese 16
17 Mexican Chopped Salad ½ cup creamy ranch dressing 1 tablespoon Mom s Favorite Taco Seasoning 18 ounces chopped Romaine lettuce 1 large tomato, chopped 1 ripe avocado, pitted, peeled and chopped ¼ cup sliced green onions ¾ cup salad toppers tortilla strips 1. In small bowl, combine ranch dressing and Mom s Favorite Taco Seasoning. Set aside. 2. In large bowl, combine remaining ingredients except tortilla strips. Toss with dressing. 3. Divide among 6 salad plates and top with tortilla strips. Active Time: 15 minutes Total Time: 15 minutes Calories: 170 Total Fat: 13g Sat. Fat: 1.5g Cholest: <5.g Sodium: 400mg Carbs: 10g Fiber: 3g Sugar: 3g Protein: 2g 17
18 only $ 2.01 per serving* Thai Chicken Pasta Skillet 10 ounces linguine pasta 1 tablespoon olive or vegetable oil 1 pound boneless skinless chicken breasts, sliced 1 tablespoon Garlic Garlic Seasoning, divided 1 (16 ounce) package frozen sugar snap pea stir-fry blend ½ cup Honey Teriyaki Sauce ¼ cup creamy peanut butter C h opped peanuts, chopped cilantro, sliced green onions, optional 1. Prepare linguine according to package directions; drain. 2. Meanwhile, in large skillet, heat oil over medium-high heat. Add chicken and ½ tablespoon Garlic Garlic Seasoning to skillet. Sauté until no longer pink, about 5-6 minutes. 3. Add vegetables, remaining ½ tablespoon Garlic Garlic Seasoning, Honey Teriyaki Sauce and peanut butter. Bring to a simmer, stirring to combine. Reduce heat and simmer 3-4 minutes. Add cooked pasta; toss to coat and simmer until heated through. 4. Serve garnished with peanuts, cilantro and green onions, if desired. Active Time: 30 minutes Total Time: 30 minutes (does not include toppings) Calories: 410 Total Fat: 12g Sat. Fat: 2g Cholest: 55mg Sodium: 630mg Carbs: 51g Fiber: 7g Sugar: 17g Protein: 28g Serve with a green salad. Make Ahead & Freeze: Prepare step 1; rinse with cold water and toss with 1 tablespoon oil. Place in a quart freezer bag. Place step 2 ingredients in a quart freezer bag. Place step 3 ingredients (except vegetables) in a quart freezer bag. Place all bags in a gallon freezer bag. Seal well, label and freeze with vegetables. Thaw completely. Continue with step Wine Pairing: Sauvignon Blanc
19 easy! 1 capful of our seasonings = 2 tablespoons crazy delicious, incredibly easy find more ways to use your products at tastefullysimple.com/recipes Rate and review the recipes to help others plan their next delicious Tastefully Simple meal! hungry something more? for join us! what s for dessert? Add Absolutely Almond Pound Cake Mix, Creamy Caramel Sauce and Twisty Grahams to your next meal kit order. 19
20 be rewarded benefits to with» Earn 10% in rewards toward your next meal kit purchase.» Enjoy FREE shipping on recurring orders of $ 75 or more.» Add any additional items to your order.» Order when you want, pause when you don t or stock your pantry with your favorite products.» Share meal kits as gifts, ship to anyone. earn 10% in rewards toward next meal kit purchase! Choose a kit + Sign up for FREE membership = Enjoy rewards & benefits we re social - join us! tastefullysimple.com to 2018 Tastefully Simple, Inc Item:
on average, main dish recipes are only per serving* Cozy Comfort 10-Meal Kit Recipes South-of-the-Border Burrito Bowls
TM on average, main dish recipes are only $ 2.63 per serving* Cozy Comfort 10-Meal Kit Recipes fall-winter 2018 South-of-the-Border Burrito Bowls WEEK A Grocery List c 1 poblano chile pepper c 3 cups chopped
More informationon average, main dish recipes are only per serving* Fix It Fast 10-Meal Kit Recipes fall-winter 2018 BBQ Bacon Pork Tenderloin
on average, main dish recipes are only $3.05 per serving* TM Fix It Fast 10-Meal Kit Recipes BBQ Bacon Pork Tenderloin fall-winter 2018 WEEK A Grocery List c ½ bunch fresh cilantro c 1-1½ pounds Brussels
More informationArtichoke & Spinach Stuffed Chicken
Artichoke & Spinach Stuffed Chicken 6 (6 ounce) boneless skinless chicken breasts 1 (8 ounce) package cream cheese, softened 1 packet Artichoke & Spinach Warm Dip Mix 12 bacon slices 1 teaspoon Garlic
More informationSimply Salsa Chicken. Beef & Cheese Taco Skillet
Simply Salsa Chicken 1½ pounds boneless skinless chicken breasts, cut into 6 pieces 1 (15 ounce) can black beans, rinsed and drained 1 (14.5 ounce) can fire roasted diced tomatoes, undrained 1 (12 ounce)
More informationBeef & Noodle Stir-Fry. Cheesy BBQ Chicken
Beef & Noodle Stir-Fry 2 tablespoons vegetable oil 1½ pounds boneless beef sirloin steak, thinly sliced 1 red bell pepper, thinly sliced 1 cup matchstick carrots 1 teaspoon Seasoned Salt ½ cup Hey Garlic!
More information6 thick-cut boneless pork chops ¼ cup butter, melted 1 tablespoon honey 1 teaspoon Dijon mustard 1 teaspoon Seasoned Salt
Dilly Turkey Burger Pitas with Tzatziki Sauce 1 packet Dill Pickle Dip Mix, divided ½ cup diced cucumbers ¼ cup non-fat plain Greek yogurt ¼ cup light sour cream 1½ pounds lean ground turkey 6 whole pitas,
More informationAsian Sesame Sloppy Joes
Asian Sesame Sloppy Joes 1½ pounds ground pork 1 cup shredded carrots ¾ cup Asian Sesame Slow-Cooker Sauce 12 Hawaiian hamburger buns or hamburger buns Spicy pickle slices Shredded lettuce 1. In large
More informationBacon & Dijon Pork Burgers. Bacon-Glazed Meatloaf
Bacon & Dijon Pork Burgers 1½ pounds ground pork ¼ cup Bacon Pepper Jam, divided 5 tablespoons Honey Dijon Vinaigrette, divided 2 teaspoons olive oil, optional 6 slices Colby Jack cheese 6 lettuce leaves
More informationBacon & Dijon Pork Burgers. Bacon-Glazed Meatloaf
Bacon & Dijon Pork Burgers 1½ pounds ground pork 1 teaspoon Garlic Pepper Seasoning ¼ cup Bacon Pepper Jam, divided 5 tablespoons Honey Dijon Vinaigrette, divided 2 teaspoons olive oil, optional 6 slices
More informationBBQ Bacon Chicken Kabobs. Burgers with Balsamic Glazed Vegetables
BBQ Bacon Chicken Kabobs 1½ pounds boneless skinless chicken breasts, cut into 1-inch cubes ⅔ cup Smoky Bacon BBQ Sauce, divided 1-1½ tablespoons Rustic Herb Seasoning 1 large green bell pepper, cut into
More informationCheeseburger Skillet. Simple Garlic Grilled Sirloin
Cheeseburger Skillet 1 pound lean ground beef 1 (15 ounce) can tomato sauce 3 cups uncooked macaroni noodles 2½ cups 2% milk, warmed 1¼ cups hot water 2 cups shredded Cheddar cheese 1. In large skillet
More informationSautéed Zucchini. 2 tablespoons olive oil 3 medium zucchini, sliced 1¾ tablespoons Onion Onion Seasoning
Skillet Chicken Parmesan 1½ pounds boneless skinless chicken breasts, cut into 6 pieces 2 large eggs, beaten 1 cup plain panko bread crumbs ½ cup all-purpose flour ½ cup grated Parmesan cheese 1 teaspoon
More informationGarlic & Herb Lemon Chicken. Italian Beef & Wild Rice Soup
Garlic & Herb Lemon Chicken 1 (4-5 pound) whole chicken fryer, giblet packet and neck removed ¼ cup butter, softened 2 teaspoons Rustic Herb Seasoning 1 lemon, sliced 1. Preheat oven to 375 F. Rinse chicken
More informationGreen Tea Grilled Green Beans. Grilled Corn with Green Tea Butter
Green Tea Grilled Green Beans 1 pound fresh green beans, trimmed 2 tablespoons olive oil 1 tablespoon Green Tea Peppercorn Seasoning No-stick cooking spray 1. Prepare grill to medium heat. Combine first
More informationBalsamic & Herb Burgers. Chicken & Potato Foil Packets
Balsamic & Herb Burgers 1½ pounds lean ground beef 2 tablespoons Pomegranate Balsamic Vinegar of Modena, divided 1 tablespoon Citrus Herb Seasoning ½ cup mayonnaise ½ teaspoon Garlic Garlic Seasoning 6
More information6 thick-cut boneless pork chops ¼ cup butter, melted 1 tablespoon honey 1 teaspoon Dijon mustard 1 teaspoon Seasoned Salt
Dilly Turkey Burger Pitas with Tzatziki Sauce 1 packet Dill Pickle Dip Mix, divided ½ cup diced cucumbers ¼ cup non-fat plain Greek yogurt ¼ cup light sour cream 1½ pounds lean ground turkey 6 whole pitas,
More informationBayou Bourbon Pork Stir-Fry
Asian Sesame Chicken Fingers 1½ pounds boneless skinless chicken breasts, cut into ½-¾-inch-thick strips ² ³ cup Asian Sesame Slow-Cooker Sauce, divided 1 cup plain panko bread crumbs 2-3 tablespoons grated
More informationBeef & Noodle Stir-Fry. Cheesy BBQ Chicken
Beef & Noodle Stir-Fry 2 tablespoons vegetable oil 1½ pounds boneless beef sirloin steak, thinly sliced 1 red bell pepper, thinly sliced 1 cup matchstick carrots 1 teaspoon Seasoned Salt ½ cup Hey Garlic!
More informationAsian-Inspired Chicken Wraps
Asian-Inspired Chicken Wraps Asian-Inspired Chicken Wraps 1½ lbs. boneless skinless chicken breasts, thinly sliced 2 Tbsp. Avocado Oil 1 Tbsp. Onion Onion Seasoning ¼ cup Honey Teriyaki Sauce 3 Tbsp. Vidalia
More informationBalsamic & Herb Burgers. Chicken & Potato Foil Packets
Balsamic & Herb Burgers 1½ pounds lean ground beef 2 tablespoons Pomegranate Balsamic Vinegar of Modena, divided 1 tablespoon Citrus Herb Seasoning ½ cup mayonnaise ½ teaspoon Garlic Garlic Seasoning 6
More information30 Meals & More Collection week January/February Grocery List 1
January/February Grocery List 1 Shop your own pantry first and cross off items you already have. Review each recipe and swap ingredients as desired for example, chicken for pork. If assembling select meals,
More informationLabor Day Menu prepared with the Labor Day Collection (Item: ) BBQ Bacon Grilled Shrimp
Labor Day Menu prepared with the Labor Day Collection (Item: 101082) BBQ Bacon Grilled Shrimp 2 pounds (16-20 count) raw shrimp, peeled and deveined 2 teaspoons Seasoned Salt 10-15 bacon slices, cut into
More informationMemorial Day Menu prepared with the Patriotic Picnic Collection (Item: )
Memorial Day Menu prepared with the Patriotic Picnic Collection (Item: 101080) Lovin Lemon & Blueberry Punch 1 bucket Blueberry Mojito Mix 4½ cups warm water, divided 12 fresh strawberries, quartered ¾
More informationBig Game Day Menu. Baked Potato Bar
Big Game Day Menu prepared with the Big Game Day Collection (Item: 202017) Baked Potato Bar 1 cup light sour cream 2-3 tablespoons Simply Salsa Mix 1 cup low fat cottage cheese 1-2 teaspoons Spinach &
More informationTHIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 5 DAY 4 DAY 7 DAY 6 HEALTHY PLAN Healthy Plan Zuppa Toscana Soup
HEALTHY PLAN 10-19-2018 THIS WEEK'S MENU: DAY 1 Healthy Plan Philly Cheesesteak Sloppy Joes Healthy Plan - Baked Sweet Potato Fries DAY 2 Healthy Plan Zuppa Toscana Soup DAY 3 Healthy Plan Sun- Dried Tomato
More informationSkillet Chicken Parmesan. Mexican Chicken
Skillet Chicken Parmesan Mexican Chicken 6 Skinless, boneless chicken breast halves (about 1 ½ lbs.) Hint: it is easier to use chicken tenders 1 ½ cups spaghetti sauce ¼ cup grated Parmesan cheese 1 ½
More informationServe soup in bowls or a large tureen. Before serving, top with freshly ground pepper and fried sage leaves. Serves 12.
Curried Butternut Squash Soup With Fried Sage Leaves ¼ cup butter 1 sweet yellow onion, chopped 3 garlic cloves, minced ¼ cup minced fresh-peeled ginger 2 medium-sized butternut squash, peeled, deseeded
More informationTHIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 4 DAY 6 DAY 7 DAY 5 SMALLER FAMILY Smaller Family- Baked Teriyaki Pineapple Pork Chops
SMALLER FAMILY- 07-06-2018 DAY 1 DAY 2 DAY 3 THIS WEEK'S MENU: Smaller Family- 7 Layer Dip Burritos Smaller Family- Blue Raspberry Slush Smaller Family- Baked Teriyaki Pineapple Pork Chops Smaller Family-
More informationBacon Pepper Corn. Garlic Pepper Fries with Simply Salsa Sour Cream
Bacon Pepper Corn 1 (16 ounce) package frozen whole kernel corn, thawed and well drained 1 tablespoon olive oil ½ cup diced red bell pepper ½ cup sliced green onions 2 teaspoons Garlic Pepper Seasoning
More informationTHIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 7 DAY 6 DAY 4 DAY 5 HEALTHY PLAN Healthy Plan Chili Mac Skillet
HEALTHY PLAN 12-21-2018 DAY 1 DAY 2 DAY 3 THIS WEEK'S MENU: Healthy Plan - Asian Glazed Chicken Drumsticks Healthy Plan Parmesan Orzo Healthy Plan Slow Cooker Maple Glazed Ham Healthy Plan Homemade Green
More informationComfort Food Classics
Comfort Food Classics MUSHROOM AND BLACK BEAN TORTILLA CASSEROLE Sauteed mushrooms, cooked black beans, and store-bought salsa are layered with corn tortillas in a baking dish to create this Tex-Mex-inspired
More informationNovember 2011 Menu. Our Choice: Sara - Chicken Fajita Casserole. Kristine - Chicken Packets. North American/European:
Our Choice: November 2011 Menu Kristine - Chicken Packets Sara - Chicken Fajita Casserole North American/European: Bridget - Macaroni and Cheese "Surprise" Kirsten - Baked Pasta with Chicken Sausage Italian/Mediterranean:
More informationBridal Shower Menu prepared with the Bridal Shower Collection (Item: )
Bridal Shower Menu prepared with the Bridal Shower Collection (Item: 101079) Blissful Layered Cakes 2 packages Sunny Lemon Pound Cake & Icing Mix 2 cups water 1 cup melted butter 1 (16 ounce) container
More informationPER SERVING (entire recipe) 291 calories, 10g fat, 955mg sodium, 17g carbs, 5g carbs, 4g fiber, 31g protein
Beef Strogataki PER SERVING (entire recipe) 291 calories, 10g fat, 955mg sodium, 17g carbs, 5g carbs, 4g fiber, 31g protein Cook: 20 minutes 1 bag House Foods Tofu Shirataki Fettuccine Shaped Noodles 4
More information4th of July Menu prepared with the Patriotic Picnic Collection (Item: )
4th of July Menu prepared with the Patriotic Picnic Collection (Item: 101080) Patriotic Caramel Brownie Pops 1 package Truffle Fudge Brownie Mix ½ cup butter, melted 2 large eggs 3 tablespoons Creamy Caramel
More informationCozy 10 Meals & More Collection recipes
Creamy Chicken Stew 1¼ lbs. boneless skinless chicken thighs, cut into 1-inch strips 16 oz. jar garlic and Parmesan Alfredo pasta sauce 1 cup water 2 tsp. Garlic Garlic Seasoning 1 Tbsp. Onion Onion Seasoning
More information30-MEAL KIT Grocery List week
1» Bacon Wrapped Spinach & Herb Chicken» Hey Garlic! Chicken Stir-Fry Side: Garlic Sautéed Zucchini» Pesto Chicken Stuffed Shells Side: Garlic Bread Sticks» Slow Cooker BBQ Short Ribs» Taco Pizza» Dried
More informationClassic Holiday Menu
Classic Holiday Menu Herb Roasted Turkey Baked Sage Dressing Not Too Sweet Potato Casserole Green Bean Casserole with Bacon Simple Pan Gravy Cranberry Chutney Classic Mashed Potatoes Yeast Rolls Chocolate
More informationLose It! Premium Meal Plan #40
Lose It! Premium Meal Plan #40 Cod with Orange-Thyme Sauce Pan-Seared Chicken with Chive Sauce Pizza Hawaii Lentil and Swiss Chard Soup Sausage Lasagna SHOPPING LIST Ingredients for the side dishes are
More informationWeekly Meal Planner ( ) Day One: Slow Cooked Pork Chops
Weekly Meal Planner (05.11.07) Day One: Slow Cooked Pork Chops 4 pork chops (I use a package of center-cut chops) 1 package onion soup mix 1 cup chicken broth Place pork chops in the slow cooker. In a
More informationTHIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 5 DAY 4 DAY 6 DAY 7 SMALLER FAMILY HEALTHY PLAN Smaller Family Healthy Plan Garden Vegetable Soup
SMALLER FAMILY HEALTHY PLAN 10-12-2018 DAY 1 DAY 2 DAY 3 THIS WEEK'S MENU: Smaller Family Healthy Plan Chicken Pesto and Asparagus Skillet Smaller Family Healthy Plan Oven Baked Omelet Smaller Family Healthy
More informationTHIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 4 DAY 7 DAY 6 DAY 5 STANDARD PLAN Slow Cooker Chicken Enchilada Chili (Cafe Zupas Copycat)
STANDARD PLAN - 12-14-2018 THIS WEEK'S MENU: DAY 1 5-Ingredient Ravioli Lasagna Winter Cranberry Apple Salad DAY 2 Slow Cooker Chicken Enchilada Chili (Cafe Zupas Copycat) Corn Flake Wreaths DAY 3 Hashbrown
More informationSheet Pan Chicken Fajitas
Sheet Pan Chicken Fajitas Prep Time: 10 mins Cook Time: 25 mins Seasoning: 3 teaspoons chili powder 1 1/2 teaspoons ground cumin 1 teaspoon paprika Dash of red chili flakes (optional) Salt & pepper Fajitas:
More informationRecipes with Ingredients Breakdown. 21 Meals from Costco for $150 - Plan #5 Freezer Cooking Edition. by $5 Dinners
Recipes with Breakdown 21 Meals from Costco for $150 - Plan #5 Freezer Cooking Edition by $5 Dinners Recipes: BBQ Meatball Sliders with Frozen Vegetables Herbed Meatballs with Pasta & Frozen Vegetables
More information30-MEAL KIT Grocery List
July/August 1» Balsamic & Herb Burgers Side: Rustic Herb Potato Salad» Chicken & Potato Foil Packets» Citrus Herb Grilled Shrimp Side: Grilled Veggie Quinoa» Rustic Grilled Turkey Side: Balsamic Fruit
More informationKIELBASA SKILLET EASY TATER SUPPER
FAST FOOD RECIPES KIELBASA SKILLET 12 new redskin potatoes, quartered 1 cup chicken broth 1 onion, quartered 2 tablespoon soy sauce 1 green pepper, diced 1 ½ lbs. kielbasa, sliced ½ thick 1 tablespoon
More informationSAMPLE. Shopping List. Baking items. Canned goods. Condiments. Whole Foods May Serving each recipe 2 times to 4 people.
5/14/2014 Shopping List Shopping List Item Amount Measure Store Notes Baking items evaporated milk 30 fluid ounces olive oil 1.92 fluid ounces powdered sugar 13.64 ounces sucanat 6.67 ounces vanilla extract
More informationCowboy Burgers. tastefullysimple.com Tastefully Simple, Inc.
Cowboy Burgers 1½ pounds lean ground beef ½ pound uncooked bacon, chopped 3 tablespoons Roasted Onion Burger Starter ½ teaspoon Seasoned Salt 6 slices pepper jack or Monterey Jack cheese Lettuce leaves
More informationKETO MEAL PLAN. Lunch Dinner Notes Net Carbs Deviled Egg Simple Beef and Salad Eggplant Stir-Fry with Cauliflower
WEEK 6 KETO MEAL PLAN KETO MEAL PLAN Day 1 Day 2 Lunch Dinner Notes Net Carbs Deviled Egg Simple Beef and Salad Eggplant Stir-Fry with Cauliflower Easy Meatball Soup Day 3 Bacon Avocado Egg Salad Day 4
More informationCelebrate National Nutrition Month with Delicious, Healthy Recipes
Celebrate National Nutrition Month with Delicious, Healthy Recipes Illinois Action for children s (IAFC) Healthy Food Program offers a variety of supports to child care providers and families that address
More informationRecipes with Ingredients Breakdown. 21 Meals from Costco for $150 - Plan #5 Gluten-Free Freezer Cooking Edition. by $5 Dinners
Recipes with Breakdown 21 Meals from Costco for $150 - Plan #5 Gluten-Free Freezer Cooking Edition by $5 Dinners Recipes: BBQ Meatballs & Mashed Potatoes with Frozen Vegetables Herbed Meatballs with Gluten-Free
More informationTHIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 5 DAY 4 DAY 7 DAY 6 GLUTEN FREE- 09/21/2018. Gluten Free- One Pot Turkey Spaghetti
GLUTEN FREE- 09/21/2018 THIS WEEK'S MENU: DAY 1 Gluten Free- Chicken Curry Rice Bowls Gluten Free- Peach Crisp Trifle DAY 2 Gluten Free- One Pot Turkey Spaghetti DAY 3 Gluten Free- Sheet Pan Teriyaki Chicken
More informationTHIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 6 DAY 5 DAY 4 DAY 7 SMALLER FAMILY HEALTHY PLAN Smaller Healthy Plan- Chili Mac Skillet
SMALLER FAMILY HEALTHY PLAN 10-19-2018 THIS WEEK'S MENU: DAY 1 Smaller Family Healthy Plan Asian Glazed Chicken Drumsticks Healthy Fried Zucchini DAY 2 Smaller Family Healthy Plan-Black Bean Sweet Potato
More informationONE DISH MEALS & CASSEROLES
ONE DISH MEALS & CASSEROLES If you accidentally over salt a dish while it s still cooking, drop in a peeled potato and it will absorb the excess salt for an instant fix me up 154 Tips for creating a one-dish
More informationCHICKEN & BROCCOLI ALFREDO
MAKE FRESH DINNERS - OCTOBER 2016 CHICKEN & BROCCOLI ALFREDO Calories 360; Fat 14g; Saturated Fat 8g; Carbohydrates 39g; Fiber 2g; Protein 19g; Cholesterol 55mg; Sodium 190mg * Parmesan cheese not included
More informationTHIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 4 DAY 7 DAY 6 DAY 5 STANDARD PLAN Easy Taco Pizza. Baked Hawaiian Chicken
STANDARD PLAN - 12-28-2018 THIS WEEK'S MENU: DAY 1 Easy Taco Pizza Cake Batter Cheesecake Bars Recipe DAY 2 Baked Hawaiian Chicken DAY 3 Standard Plan- Heavenly Halibut Garlic Tomato Pasta DAY 4 DAY 5
More informationCucumber Yogurt Dip. Nutrient Totals Per Serving: Calories 100 Total Fat 1.5 g Saturated Fat 1 g Sodium 120 mg Protein 6 g
Cucumber Yogurt Dip Serving Size: 1/6 of recipe Yield: 6 servings 2 large cucumbers 2 cups plain yogurt, low-fat ½ cup sour cream, non-fat 1 tablespoon lemon juice 1 tablespoon fresh dill 1 garlic clove,
More informationBLACK BEAN & PLANTAIN TACOS
MAKE FRESH DINNERS - APRIL 2017 BLACK BEAN & PLANTAIN TACOS Calories 450; Fat 13g; Saturated Fat 3.5g; Carbohydrates 77g; Fiber 11g; Protein 11g; Cholesterol 10mg; Sodium 710mg Grocery List WILDTREE PRODUCTS
More informationSOUPS, SALADS & VEGETABLES
SOUPS, SALADS & VEGETABLES Wrap celery in aluminum foil when putting in the refrigerator and it will keep better. To keep potatoes from budding, place an apple in the bag with the potatoes. 61 Soups, Salads,
More informationCOOKBOOK. Recipes brought to you by. Los Rios Community College District. Employees
COOKBOOK Recipes brought to you by Los Rios Community College District Employees Fall 2014 APPETIZERS & DIPS Greek Nachos with Feta Ingredients 2 pounds tomatoes, seeded and finely chopped 1/2 small red
More informationWeek Plan Recipes Week of September 10 - September 16
Week Plan Recipes Week of September 10 - September 16 Omelet Muffins Total Time: 30 minutes Cook Time: 30 minutes Calories 325 Carbohydrate 7g Protein 26g Fat 21g 8 large egg(s) 1/ 8 cup(s) water 1/ 2
More informationSteakhouse Burgers. Broccoli. Chicken Pasta. PRODUCE Garlic 2 cloves 4 cloves 2 cloves Broccoli Cherry tomatoes Fresh basil
Broccoli Chicken Pasta Steakhouse Burgers Potato Packets Southwest Chicken Salad Ginger Beef with Broccoli Fisherman s Stew 2018 http://www.makedinnereasy.com Grocery List for the week of January 1, 2018
More informationROTINI CHICKEN CASSEROLE
ROTINI CHICKEN CASSEROLE 12 Ounce box tricolor rotini ¾ Cup chopped onion ½ Cup chopped celery 2 Garlic cloves, minced 1 Tablespoon olive oil 3 Cups cooked cubed chicken breast 1 (10 ¾ Ounce) can reduced-fat
More information1. FAJITA PULLED PORK
1 (2 pound) boneless pork loin roast 1 (4 ounce) can diced green chilies 3 tablespoons Wildtree Fajita 2 tablespoons Wildtree Taco Sauce 1. FAJITA PULLED PORK h ½ cup chicken broth (6-inch) flour tortillas
More informationFreezer Meal. Recipe Book. Meals: Spicy Pulled Pork Marinade
Freezer Meal Recipe Book Beef Enchiladas Cheeseburger Macaroni Chinese Chicken Crockpot Cheeseburger Soup Pizza Casserole Spicy Pulled Pork Marinade Meals: Breakfast Burritos Cheesy Potatoes Chocolate
More informationMostacholi Chicken. Club Salad. Meaty
Meaty Mostacholi Chicken Club Salad Beef Cubes with Mushrooms Sautéed Green Beans Deep Dish Pizza Squares Harvest Tuna Melts Healthy Waldorf Salad 2018 http://www.makedinnereasy.com Grocery List for the
More informationLow Calorie Plan for Two Sample Plan
Meal 1 Beef Enchilada Casserole Servings 3 Calories 442 Fat (g) 19 Sat. Fat (g) 9 Protein (g) 35 Carb (g) 33 Fiber (g) 4 Sodium (mg) 865 Points (SP) 14 ¾ lb lean ground beef ¾ cup chopped onion 1 (8-oz)
More informationMEMBER-EXCLUSIVE COLLECTION 2014 & / OF GENERAL MILLS 2014 & / OF GENERAL MILLS
MEMBER-EXCLUSIVE COLLECTION BEST LAYERED SALAD box Betty Crocker Suddenly Salad classic pasta salad mix tablespoons water tablespoons vegetable oil teaspoon ground cumin can (5 oz) Progresso black beans,
More informationHealthy Holiday Cooking Webinar 12/11/17 Recipes. Add 1/2 cup of hot water. (or add water and heat in microwave for about a minute and a half.
DIY Instant Oats 1/2 cup instant (quick cooking) oats 1 tsp brown sugar Dash of cinnamon and nutmeg Nuts Walnuts, sliced almonds, Scoop - Dates, raisins, cranberries Healthy Holiday Cooking Webinar 12/11/17
More informationSummer Recipes SWISHY, FISHY TASTY TUNA BURGERS
Summer Recipes SWISHY, FISHY TASTY TUNA BURGERS 2 5OZ. Cans of tuna in water 1/4 Cup Nonfat mayo 3 TBS. Nonfat mayo 1/2 TBS. Mustard 1/4 Cup Chopped green onions 1 Egg white 1/2 Cup breadcrumbs Whole wheat
More informationTHIS WEEK'S MENU: DAY 1 DAY 2 DAY 3 DAY 4 DAY 7 DAY 5 DAY 6 STANDARD PLAN Grandma's Delicious Goulash
STANDARD PLAN - 08-24-2018 THIS WEEK'S MENU: DAY 1 Grandma's Delicious Goulash S'mores Bars Recipe DAY 2 Standard Family 5-Star Grilled Teriyaki Chicken Oven Roasted Green Beans Recipe DAY 3 Standard Family
More informationServings 4 Calories 230 ORANGE CHICKEN NUGGETS
New Recipes for May ROASTED PEPPER BULGAR SALAD Salad 1 cup water 2 cups orange juice 2 cups bulgar 1 red bell pepper 1 yellow bell pepper 1 orange bell pepper 1 medium cucumber 1 large tomato ¼ cup basil
More informationASIAN PORK TENDERLOIN WITH SPICY ROASTED SQUASH
MAKE FRESH DINNERS - JAN/FEB 2017 ASIAN PORK TENDERLOIN WITH SPICY ROASTED SQUASH Calories 350; Fat 9g; Saturated Fat 3g; Carbohydrates 30g; Fiber 4g; Protein 39g; Cholesterol 120mg; Sodium 620mg Grocery
More informationCooking Day Instructions: from meals prepared
Cooking Day Instructions: from meals prepared 10.9.2017 #1 - Sriracha Salmon Thaw salmon if frozen. Preheat the oven to 425. Line a baking sheet with parchment paper. Place the salmon on the prepared pan
More informationJuly 2017 Recipes. Recipe Title: Holly's Crunchy chicken pesto sandwich Submitted by: Sara Serving size: 6 Thawing required: Yes
July 2017 Recipes Recipe Title: Holly's Crunchy chicken pesto sandwich Submitted by: Sara Serving size: 6 Thawing required: Yes 1 (8-ounce) package cream cheese, softened 1/4 cup mayonnaise 1/2 cup basil
More informationTHIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 5 DAY 7 DAY 4 DAY 6 SMALLER FAMILY Smaller Family Maple Dijon Glazed Chicken
SMALLER FAMILY - 02-08-2019 DAY 1 DAY 2 DAY 3 THIS WEEK'S MENU: Smaller Family Quick Chicken and Broccoli Casserole Smaller Family Chocolate Fruit Dip Smaller Family Slow Cooker Beef and Broccoli Smaller
More informationPink Party Salad. Ingredients. Directions. Nutrition Information. Makes: 6 servings
Pink Party Salad Makes: 6 servings 4 potatoes (washed and cut in half) 3 cups beets, cooked (peeled and diced) 1 cup peas, green, fresh or frozen 3 eggs, hard boiled 1 apple 1 teaspoon lemon juice 2 tablespoons
More informationWood County WIC Cook Book. All recipes include WIC eligible items
Wood County WIC Cook Book All recipes include WIC eligible items Brought to you by the WIC chicks Wood County WIC Bowling Green Ohio 2018 Banana Peanut Butter Bites 3 cups Honey Bunches of Oats 1 cup
More informationTraditional October Week 40 eatathomecooks.com
Slow Cooker Cilantro Lime Chicken Sandwiches, Green Beans Slow Cooker Beef and Black Bean Taco Bake, Chips & Salsa, Sliced Avocado Pesto and Crushed Tomato Shells, Garlic Breadsticks, Salad 15 Minute Meal
More informationBBQ Ribs Parsley. Potatoes Pasta. Braised
Braised BBQ Ribs Parsley Potatoes Pasta Primavera Baked Fried Chicken Citrus Spinach Salad Marinated Flank Steak Sautéed Green Beans Minestrone Soup 2018 http://www.makedinnereasy.com Grocery List for
More informationMay 2006 Meal (Season finale) Menu: "Old West"
May 2006 Meal (Season finale) Menu: "Old West" Recipes Rattlesnake eggs (Jalapenos stuffed with chorizo and cream cheese) Makes 12 servings 2 tablespoons vegetable oil 2 tablespoons finely minced onion
More informationBEEF STEW SHEPHERD S PIE
MAKE FRESH DINNERS - DECEMBER 2016 BEEF STEW SHEPHERD S PIE Calories 340; Fat 10g; Saturated Fat 5g; Carbohydrates 40g; Fiber 5g; Protein 24g; Cholesterol 60mg; Sodium 570mg Grocery List WILDTREE PRODUCTS
More informationMarch 2017 Recipes. Recipe Title: Ham and Cheese Sliders Submitted by: Essia Serving size: 4-6 Thawing required: Yes Additional Ingredients Needed:
March 2017 Recipes Recipe Title: Ham and Cheese Sliders Submitted by: Essia Serving size: 4-6 Serves: 15-20 mini sandwiches 15-20 mini wheat rolls about 1 pound deli ham 7 ounces Swiss cheese slices ½
More informationPRODUCE Carrots, 2 each Celery, 2 stalks Cilantro, ¼ cup chopped Scallions, ½ cup sliced Yellow onion, ½ each
MAKE FRESH DINNERS - OPTION 2 BUFFALO CHICKEN SOUP Calories 370; Fat 22g; Saturated Fat 4.5g; Carbohydrates 22g; Fiber 3g; Protein 20g; Cholesterol 40mg; Sodium 420mg *Optional garnish not included in
More informationCostco Printable Grocery List #2
Costco Printable Grocery List #2 1-8 pack of 15 ounce cans stewed or diced tomatoes... $5.99 1-12 pack of 16 ounce chicken stock containers... $9.99 1-12 can package of tuna in water... $15.99 1-6 pack
More informationGrocery List for the week of December 10, 2018 Side = Side dish as outlined in weekly menus
Kung Pao Chicken Roasted Asparagus Baked Mac & Cheese Citrus Skirt Steak Grilled Potato Packets Beefy Onion Strudel Garlic Shrimp 2018 http://www.makedinnereasy.com Grocery List for the week of December
More informationMEATLESS MEALS. Spray your plastic containers with nonstick cooking spray before pouring in tomato-based sauces and there won t be any stains.
MEATLESS MEALS Spray your plastic containers with nonstick cooking spray before pouring in tomato-based sauces and there won t be any stains. 129 What Makes Beans, Peas, and Lentils So Good to Eat? They
More information249 & Hope Ministry. Recipe Suggestions. Chicken, Stuffing, and Green Bean Casserole. 2. Barbeque Beef Casserole.. 3. Ground Turkey Casserole...
249 & Hope Ministry Recipe Suggestions Chicken, Stuffing, and Green Bean Casserole. 2 Barbeque Beef Casserole.. 3 Ground Turkey Casserole...4 Heavenly Potatoes and Ham....5 Easy Tuna Casserole. 6 Baked
More informationTable Of Contents. Eggs & Dairy... 4
Table Of Contents Eggs & Dairy... 4 Spicy Texas Omelette...5 Choco-Peanut Butter Pancake... 6 Cottage Cheese Parfait...7 Greek Yogurt Granola... 8 Poached Eggs on Toast... 9 Hard Boiled Egg Salad...10
More informationSLOW COOKER. Pork Posole and Corn Bread Stew Page 4
15 SLOW COOKER Pork Posole and Corn Bread Stew Page 4 Makes 4 servings Prep 15 minutes Slow Cook on HIGH for 3 hours, 15 minutes or LOW for 5 hours, 15 minutes 3 pounds boneless, skinless chicken thighs
More informationPECAN CRUSTED TILAPIA
20 MINUTES 20 MINUTES PECAN CRUSTED TILAPIA 1/2 cup dry breadcrumbs 2 tablespoons, pecans, finely chopped 1/2 teaspoon salt 1/ teaspoon garlic powder 1/ teaspoon black pepper 1/2 cup low-fat buttermilk
More informationSteaming in the Red Copper Square Pan. Easy Apple Pie. Corn on the Cob. Ingredients: Directions: Directions:
Table of Contents Corn on the Cob...4 Steamed Salmon with Asparagus...5 Braised Short Ribs...6 Boneless Country Ribs...7 Easy Roast Chicken...8 Cathy s Crazy Salt...9 Cathy s Favorite Chili Seasoning...9
More information22 Healthy Recipes. Commit to eating a healthy snack for 22 days.
22 Healthy Recipes Commit to eating a healthy snack for 22 days. Orecchiette with Roasted Broccoli and Walnuts - Serves 4 1. 12 ounces orecchiette or some other short pasta (3 cups) 2. 1 bunch broccoli
More informationBlackened Fish with Strawberry Kiwi Salsa. Vegetable and Goat Cheese Phyllo Pie
Blackened Fish with Strawberry Kiwi Salsa Vegetable and Goat Cheese Phyllo Pie BLACKENED FISH WITH STRAWBERRY KIWI SALSA For the Blackened Fish: 4-4 oz fillet fish (4 ounces each; flaky white fish like
More informationShrimp with Avocado Mango Salsa. Overnight Oats Two Ways. Slow Cooker Pork Tacos with Spicy Citrus Slaw. Fried Apple Pancake Rings
1 All recipes are simple, include ingredients you will recognize and take little culinary talent. Put meat in the freezer that you won t be using for a couple of days and start thawing it the night before.
More informationTHIS WEEK'S MENU: DAY 1 DAY 2 DAY 3 DAY 6 DAY 5 DAY 7 DAY 4 STANDARD PLAN Slow Cooker Chicken Teriyaki Bowls
STANDARD PLAN - 08-10-2018 THIS WEEK'S MENU: DAY 1 Slow Cooker Chicken Teriyaki Bowls Jello Lemon Bars DAY 2 Million Dollar Casserole DAY 3 Standard Family Mexican Grilled Salmon Greek Pasta Salad DAY
More informationTHIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 6 DAY 5 DAY 4 DAY 7 HEALTHY PLAN Healthy Plan Apple Pecan Chicken Salad
HEALTHY PLAN 09-28-2018 THIS WEEK'S MENU: DAY 1 Healthy Plan Apple Pecan Chicken Salad DAY 2 Healthy Plan Slow Cooker Beef Stew DAY 3 Healthy Plan Italian Turkey Meatballs DAY 4 DAY 5 DAY 6 DAY 7 Healthy
More informationTHIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 6 DAY 5 DAY 4 DAY 7 SMALLER FAMILY Smaller Family- Slow Cooker Cheesy Chicken Taquitos
SMALLER FAMILY- 08-24-2018 DAY 1 DAY 2 DAY 3 THIS WEEK'S MENU: Smaller Family- Slow Cooker Cheesy Chicken Taquitos Smaller Family- Grilled Tilapia Tacos Smaller Family- Reese s Nutter Butter Cookie Truffles
More informationDiabetic Spinach and Cheese Omelets
Diabetic Spinach and Cheese Omelets 2 large eggs 1 tablespoon butter 1 cup coarsely chopped spinach 1/3 cup chopped tomatoes 1/8 teaspoon salt 1/3 cup (1 1/2 oz.) shredded Swiss cheese 1/8 teaspoon pepper
More informationSummertime Vegetarian Menu Plan
Summertime Vegetarian Menu Plan Week 1 Healthy Mexican Zucchini Boats Mexican Quinoa Garden Vegetable Pie Moroccan Cauliflower Chickpea Pitas with Tzatziki Sauce Corn, Avocado, and Black Bean Salad Vegetable
More information