Lemony Herb Mayonnaise

Size: px
Start display at page:

Download "Lemony Herb Mayonnaise"

Transcription

1 Lemony Herb Mayonnaise Enhance your burger or grilled chicken sandwich with this lemony herb and garlic mayonnaise. It s also delicious with grilled seafood, chicken salad or crab cakes. Prep Time: 5 minutes 1/2 cup mayonnaise 1 teaspoon McCormick Oregano Leaves 1/2 teaspoon McCormick Basil Leaves 1/2 teaspoon lemon juice 1/4 teaspoon McCormick Garlic Powder MIX all ingredients in small bowl until well blended. Cover. REFRIGERATE until ready to serve. Makes 1/2 cup or 8 (1-tablespoon) servings.

2 Worcestershire Pub Mustard Serve this robust Worcestershire and cracked black pepper flavored mustard on grilled hot dogs, bratwurst or other sausages. Prep Time: 1 minute 1/2 cup Dijon mustard 1 teaspoon McCormick Grill Mates Worcestershire Pub Burger Seasoning MIX mustard and Seasoning in small bowl until well blended. Cover. REFRIGERATE until ready to serve. Makes 1/2 cup or 8 (1-tablespoon) servings.

3 Smoky Tomato Ketchup with Poblano Chile This DIY ketchup gets its rich flavor from smoked tomatoes, onion, poblano chile, and Grill Mates Smokehouse Maple Seasoning. Complements burgers, hot dogs and more. Prep Time: 30 minutes Cook Time: 1 1/2 hours 1 cup hickory or pecan wood chips 4 pounds plum tomatoes, cored, halved and seeded 1 medium onion, cut into thick slices 1 medium poblano chile, seeded 1/4 cup firmly packed brown sugar 1/4 cup cider vinegar 1 tablespoon McCormick Grill Mates Smokehouse Maple Seasoning SOAK wood chips in enough water to cover for 1 hour. Drain. Fill smoker box with wet wood chips. Place smoker box under grill rack on one side of grill. Close lid. HEAT grill on high heat about 10 minutes or until smoke appears from chips. Reduce heat to medium. Place tomatoes, onion and poblano chile on grill rack. Close lid. Smoke tomatoes, onion and poblano chile for 5 minutes. Remove from grill. COARSELY chop tomatoes, onion and poblano. Place in large saucepan. Stir in brown sugar, cider vinegar and Seasoning. Cook on medium-low heat 45 minutes to 1 hour or until mixture is thickened, stirring occasionally. Spoon into blender or food processor; cover. Pulse until mixture is chunky. Makes 5 cups or 20 (1/4-cup) servings. Test Kitchen Tips: If your grill does not have a smoker tray, place wood chips on a large sheet of heavy duty foil. Fold up sides to form a pouch. Poke several holes in foil. Continue as directed. Store ketchup in clean covered container in refrigerator up to 2 weeks.

4 Sweet Cucumber Chips Sweet cucumber chips taste so fresh and complement any sandwich. Prep Time: 20 minutes Cook Time: 10 minutes 2 pounds pickling cucumbers (4 to 5 inches long) 2 1/2 cups distilled white vinegar (5% acidity) 2 cups sugar 1/4 cup McCormick Minced Onions 2 tablespoons non-iodized salt 1 tablespoon McCormick Celery Seed 1 tablespoon McCormick Mustard Seed 1 teaspoon McCormick Ground Turmeric WASH cucumbers well with cold water. Trim ends and cut into 1/8-inch thick slices. Place cucumber slices into 4 hot sterilized pint or 8 half-pint canning jars. MIX remaining ingredients in medium saucepan. Bring to boil on medium-high heat, stirring to dissolve sugar and salt. Reduce heat to low; simmer 5 minutes. LADLE over cucumbers, leaving 1/4-inch headspace. Stir each jar well. Cool. Cover with metal lids and screw on bands. REFRIGERATE pickles. Shake jars once a day for 3 to 5 days to redistribute seasonings and blend flavors. Store in refrigerator up to 2 months. Makes 4 pint or 8 half-pint jars.

5 Zesty Corn Bell Pepper Relish Enjoy the flavor of fresh picked corn by capturing it in this colorful relish. This refrigerator relish tastes as good as old-fashioned home-canned pickle relish, but with lots less fuss. Prep Time: 45 minutes Cook Time: 30 minutes 6 cups cooked whole kernel yellow corn (9 to 12 medium ears) 1 1/2 cups diced red bell pepper (1 large) 1 cup diced green bell pepper (1 medium) 1 cup finely chopped onion (1 medium) 2 1/2 cups distilled white vinegar (5% acidity) 1 1/2 cups sugar 2 teaspoons McCormick Celery Seed 2 teaspoons McCormick Mustard Seed 2 teaspoons salt 1/2 teaspoon McCormick Crushed Red Pepper 1/4 cup water 2 tablespoons cornstarch MIX chopped vegetables; set aside. Mix remaining ingredients, except water and cornstarch, in 6-quart saucepot. Bring to boil on medium-high heat. Add vegetables; return to boil. Reduce heat to low; simmer, uncovered, 15 minutes. Spoon off any foam. MIX water and cornstarch; stir into corn mixture. Cook 3 to 5 minutes on medium heat until mixture starts to thicken, stirring occasionally. LADLE into 4 hot sterilized pint or 8 half-pint canning jars. Cover jars with metal lids and screw on bands. REFRIGERATE relish. Store in refrigerator up to 3 months. Makes 4 pint or 8 half-pint jars. Cooking Tip: Husk corn, remove silk and rinse well. Cook ears of corn in boiling water (after return to boil) 3 minutes. Cool in cold water. Cut kernels from cobs. Do not scrape cobs.

6 Spicy Teriyaki-Marinated Flank Steak with Grilled Peaches Massaging this sweet and spicy teriyaki marinade into flank steak for just five minutes is all you need to get maximum flavor. Grill summer peaches along with the meat and serve as a sweet, juicy accompaniment. Prep Time: 10 minutes Cook Time: 16 minutes 3/4 cup Lawry's Teriyaki Marinade with Pineapple Juice 1/4 cup ketchup 2 tablespoons McCormick Sesame Seed 1 teaspoon McCormick Crushed Red Pepper 1 1/2 pounds flank steak 3 ripe peaches, quartered MIX marinade, ketchup, sesame seed and red pepper in small bowl. Reserve 2 tablespoons marinade for brushing. PLACE steak in large resealable plastic bag. Add remaining marinade mixture; turn to coat well. Massage steak and marinade for 5 minutes. Remove steak from marinade. Discard any remaining marinade. GRILL steak over medium-high heat 7 to 8 minutes per side or until desired doneness, brushing with reserved marinade mixture. Discard any remaining marinade. Grill peach slices 1 to 2 minutes per side or until lightly browned. Cut steak across the grain into thin slices. Serve with grilled peaches. Makes 6 servings.

7 Grilled Sweet Tea & Soy Pork Tenderloin Start with Grill Mates Smokin Sweet Tea Marinade and add soy sauce, sesame seeds and ground ginger to create a flavorful Asian-inspired marinade for pork tenderloin. Massaging the marinade into the pork for just five minutes gives you maximum flavor without needing marinating time in the refrigerator. Prep Time: 10 minutes Cook Time: 30 minutes 1 package McCormick Grill Mates Smokin Sweet Tea Marinade 1/4 cup vegetable oil 2 tablespoons soy sauce 2 tablespoons cider vinegar 1 tablespoon McCormick Sesame Seed 1/2 teaspoon McCormick Ground Ginger 2 pork tenderloins (about 1 pound each) MIX all ingredients except pork in small bowl. Reserve 2 tablespoons marinade for brushing. PLACE pork in large resealable plastic bag. Add remaining marinade; turn to coat well. Massage pork and marinade for 4 to 5 minutes. Remove pork from marinade. Discard any remaining marinade. GRILL pork over medium heat 25 to 30 minutes or until desired doneness, turning occasionally and brushing with reserved marinade. Discard any remaining marinade. Makes 8 servings.

8 Grilled Asian Orange-Ginger Chicken This versatile Asian marinade of orange and soy sauce with sesame seed, ginger and crushed red pepper is great on chicken as well as flank steak and pork tenderloin. Massaging the marinade into the meat for just five minutes gives you maximum flavor without needing marinating time in the refrigerator. Prep Time: 10 minutes Cook Time: 14 minutes 1/4 cup orange juice 1/4 cup soy sauce 1/4 cup vegetable oil 2 tablespoons McCormick Sesame Seed 1 tablespoon McCormick Garlic Powder 1 tablespoon McCormick Ground Ginger 1 tablespoon grated orange peel 1/2 teaspoon McCormick Crushed Red Pepper 1 1/2 pounds boneless skinless chicken breasts MIX all ingredients except chicken in medium bowl. Reserve 2 tablespoons marinade for brushing. PLACE chicken in large resealable bag. Add remaining marinade; turn to coat well. Massage chicken and marinade for 4 to 5 minutes. Remove chicken from marinade. Discard any remaining marinade. GRILL chicken over medium heat 6 to 7 minutes per side or until cooked through, brushing with reserved marinade. Discard any remaining marinade. Makes 6 servings.

9 Grilled Moroccan Spice Chicken Liven up grilled chicken with a Moroccan-inspired marinade of lemon juice, olive oil, honey and aromatic spices. Massaging the marinade into the chicken for just five minutes gives you maximum flavor without needing marinating time in the refrigerator. Prep Time: 10 minutes Cook Time: 14 minutes 1/3 cup lemon juice 1/3 cup olive oil 2 tablespoons honey 2 tablespoons McCormick Minced Onions 1 teaspoon McCormick Ground Cumin 1 teaspoon McCormick Ground Turmeric 1/2 teaspoon McCormick Coarse Ground Black Pepper 1/2 teaspoon McCormick Ground Cinnamon 1/2 teaspoon McCormick Crushed Red Pepper 1/2 teaspoon salt 1 1/2 pounds boneless skinless chicken breasts MIX all ingredients except chicken in medium bowl. Reserve 2 tablespoons marinade for brushing. PLACE chicken in large resealable bag. Add remaining marinade; turn to coat well. Massage chicken and marinade for 4 to 5 minutes. Remove chicken from marinade. Discard any remaining marinade. GRILL chicken over medium heat 6 to 7 minutes per side or until cooked through, brushing with reserved marinade. Discard any remaining marinade. Makes 6 servings.

10 Indian Curry & Yogurt Marinated Chicken This tandoori-style chicken is flavored by a rich marinade of yogurt, lemon juice and aromatic curry powder. Massaging the marinade into the chicken for just five minutes gives you maximum flavor without needing marinating time in the refrigerator. Prep Time: 10 minutes Cook Time: 14 minutes 1 cup plain yogurt 2 tablespoons lemon juice 2 tablespoons olive oil 1 tablespoon McCormick Curry Powder 1 teaspoon McCormick Minced Garlic 1 teaspoon McCormick Minced Onions 1/2 teaspoon McCormick Coarse Ground Black Pepper 1/2 teaspoon salt 1 1/2 pounds boneless skinless chicken breasts MIX all ingredients except chicken in medium bowl. Reserve 2 tablespoons marinade for brushing. PLACE chicken in large resealable bag. Add remaining marinade; turn to coat well. Massage chicken and marinade for 4 to 5 minutes. Remove chicken from marinade. Discard any remaining marinade. GRILL chicken over medium heat 6 to 7 minutes per side or until cooked through, brushing with reserved marinade. Discard any remaining marinade. Makes 6 servings.

11 Fresh Lemonade with Grilled Lemons and Watermelon In this refreshing twist to lemonade, watermelon adds a pretty pink hue while grilled lemons add a smoky tart flavor. An accent of rosemary completes this great flavor. Prep Time: 15 minutes Cook Time: 5 minutes Simple Syrup: 1/2 cup sugar 1/2 cup water 1 tablespoon McCormick Rosemary Leaves 6 Meyer lemons, halved crosswise 4 cups seedless watermelon cubes 3 cups cold water FOR the Simple Syrup, mix sugar and water in small saucepan. Bring to boil. Remove from heat. Add rosemary; let stand 10 minutes, stirring occasionally to dissolve sugar. Strain. Cover and refrigerate until well chilled. CUT 4 of the lemons in half crosswise. Cut remaining 2 lemons into slices. Grill lemon halves and slices over medium heat 4 to 5 minutes or until lightly charred. Set lemon slices aside for garnish. Squeeze juice from lemon halves to yield 1/2 cup juice. PLACE watermelon cubes and lemon juice in blender container; cover. Blend on high speed until smooth. Pour fruit mixture into large pitcher. Add Simple Syrup and cold water; mix well. Serve in ice-filled beverage glasses. Garnish with reserved lemon slices. Makes 8 servings. Substitution Tip: Use 5 regular lemons in place of the Meyer lemons. Sweeten to taste with additional sugar, if desired.

12 Summer Sangria with Grilled Fruit The refreshing combination of fresh fruit, wine and fizzy soda is the perfect beverage for summertime entertaining. Before you grill your food, char orange and limes slices on the grill to add extra depth and sweetness to the sangria. Prep Time: 10 minutes Refrigerate: 2 hours Cook Time: 12 minutes 3 seedless oranges 3 limes Sugar 1 bottle (750 ml) red wine, such as Zinfandel 1 cup orange juice 1/4 cup orange-flavored liqueur, such as Triple Sec 4 McCormick Cinnamon Sticks 2 cups cold lemon-lime soda 3 cups ice cubes CUT ends off oranges and limes then cut fruit crosswise into 1/2-inch thick slices. Dip cut sides of fruit into sugar. Grill fruit slices over medium heat 10 to 12 minutes or until lightly charred, turning occasionally. MIX wine, orange juice, liqueur, cinnamon sticks and grilled fruit in large pitcher until well blended. Stir in sugar to taste, if desired. REFRIGERATE at least 2 hours or until ready to serve. Just before serving, stir in soda and ice. Makes 10 servings.

13 Tiki Torched Piña Colada Deepen the flavor of a classic piña colada by grilling the pineapple before blending with the coconut milk, rum and crushed ice. Prep Time: 15 minutes Cook Time: 8 minutes 1 medium pineapple, peeled, cored and cut into 1/2-inch thick slices 1 can (13.66 ounces) Thai Kitchen Coconut Milk 3/4 cup pineapple juice 1/2 cup light rum 1/2 cup sugar 4 cups crushed ice GRILL pineapple slices over medium heat 6 to 8 minutes or until lightly charred, turning occasionally. Cut 2 of the slices into wedges. Set aside. Coarsely chop remaining pineapple. PLACE chopped pineapple, coconut milk, pineapple juice, rum and sugar in blender container; cover. Blend on high speed until smooth. Add ice; blend until slushy. Pour into beverage glasses. Garnish with grilled pineapple wedges. Makes 8 servings. Grilled Pineapple Piña Colada Mocktail: Prepare as directed, adding 2 teaspoons McCormick Imitation Rum Extract in place of the rum.

14 Sweet Tea Lemonade Summer in the South is synonymous with a tall, icy-cold glass of sweet tea or lemonade. Prepare this Southern classic with grilled lemons to add a smoky twist. Prep Time: 15 minutes Cook Time: 6 minutes 3 lemons, halved crosswise 4 ripe white peaches or nectarines, quartered 4 cups water 2 family-size tea bags or 6 regular tea bags 1 cup loosely packed fresh mint leaves 1 1/4 cups sugar 3 cups cold water GRILL lemon halves, cut-sides down, over medium heat 5 to 6 minutes or until lightly charred. Grill peach wedges over medium heat 1 to 2 minutes per side or until lightly charred. Set peaches aside. Squeeze juice from lemon halves to yield 1/2 cup juice. BRING 4 cups water to boil in medium saucepan. Add tea bags and mint. Let steep 10 minutes. Discard tea bags and mint leaves. Add sugar; stir until dissolved. POUR tea into large pitcher. Add 3 cups cold water and lemon juice; mix well. Add grilled peaches. Pour into ice-filled beverage glasses. Makes 8 servings. Test Kitchen Tips: For an added kick, stir in 1/2 cup bourbon whiskey with the cold water. To prepare with frozen lemonade concentrate, omit grilled lemons. Decrease sugar to 1/2 cup in the tea. Add 1 container (6 ounces) lemonade concentrate to the pitcher with the cold water.

15 Chocolate Pretzel Social S mores At your next BBQ, create a build-your-own s mores bar where guests customize their very own layered s mores-inspired desserts, starting with a fluffy Vanilla Marshmallow Creme. In this version, we ve layered crushed chocolate-covered pretzels with peanuts and caramel sauce. Prep Time: 20 minutes Vanilla Marshmallow Creme: 1 jar (7 ounces) marshmallow creme 4 ounces (1/2 package) cream cheese, softened 1 tablespoon McCormick Pure Vanilla Extract 1 tub (8 ounces) frozen whipped topping, thawed S mores Layers: 1 cup coarsely crushed chocolate-covered pretzels, divided 1 cup coarsely chopped peanuts, divided 1 cup caramel sauce, divided FOR the Vanilla Marshmallow Creme, beat marshmallow creme, cream cheese and vanilla in large bowl with electric mixer on medium speed until well blended. Gently stir in whipped topping until well blended. SPOON 1 tablespoon each of the crushed pretzels and chopped peanuts into each of 8 dessert glasses. Layer each glass with 1/4 cup Vanilla Marshmallow Creme, 2 tablespoons caramel sauce and 1 tablespoon each crushed pretzels and peanuts. Top each glass with 1/4 cup Vanilla Marshmallow Creme. Garnish with whole chocolate-covered pretzels, chopped peanuts and grilled strawberries, if desired. Makes 8 servings. Classic Social S mores: Use coarsely crushed graham crackers in place of the pretzels and chocolate sauce in place of the caramel sauce. Add chopped peanut layer, if desired. Garnish as desired. Peach Melba Social S mores: Use coarsely crushed shortbread cookies in place of the pretzels, chopped grilled peaches in place of the peanuts and raspberry jam in place of the caramel sauce. Garnish as desired. Raspberry Lemon Bar Social S mores: Use coarsely crushed sugar cookies in place of the pretzels, halved raspberries in place of the peanuts and lemon curd in place of the caramel sauce. Garnish as desired.

16 Banana Split Social S mores: Use coarsely crushed vanilla wafers in place of the pretzels, 1/2 cup each chopped grilled bananas and strawberries in place of the peanuts and chocolate sauce in place of the caramel sauce. Garnish as desired. Peanut Brittle Social S mores: Use coarsely crushed peanut butter cookies in place of the pretzels and 1/2 cup each chopped peanuts and toffee bits in place of the 1 cup peanuts. Layer with caramel sauce. Garnish as desired. How to grill fruit: Grill whole peeled banana over medium heat 4 to 5 minutes or until lightly charred, turning occasionally. Grill strawberries and peach slices over medium heat 1 to 2 minutes. To prevent strawberries and peach slices from falling through the grill grates, thread them onto skewers or place them on a grill pan.

17 Molasses-Bacon Pork Tenderloin with Smoked Tomatoes Adding wood chips to the grill enhances the smokiness of the pork. Sprinkle with Grill Mates Molasses Bacon Seasoning to add the perfect savory flavor. Smoke an assortment of heirloom tomatoes alongside the pork as a bright, summery side. Prep Time: 15 minutes Cook Time: 30 minutes 1 cup hickory or pecan wood chips 2 pounds assorted heirloom tomatoes 2 tablespoons olive oil, divided 1 pork tenderloin (about 1 1/2 pounds) 2 tablespoons McCormick Grill Mates Molasses Bacon Seasoning SOAK wood chips in enough water to cover for 1 hour. Drain. Fill smoker box with wet wood chips. Place smoker box on grill rack on one side of grill. Close lid. HEAT grill on high heat about 10 minutes or until smoke appears from chips. Reduce heat to medium. CUT larger tomatoes in half. Toss tomatoes with 1 tablespoon of the oil. Brush pork tenderloin with remaining 1 tablespoon oil. Sprinkle evenly with Seasoning. Place pork on grill rack. Close lid. GRILL 25 minutes or until pork is desired doneness, turning occasionally. Add tomatoes during last 5 minutes of grilling. Slice pork and serve with smoked tomatoes. Makes 6 servings. Test Kitchen Tip: If your grill does not have a smoker box, place wood chips on a large sheet of heavy duty foil. Fold up sides to form a pouch. Poke several holes in foil. Continue as directed.

18 Slow and Low Smokin Texas BBQ Brisket This Texas brisket delivers authentic pit-master flavor thanks to the expertly-blended spices in Grill Mates Slow & Low Smokin Texas BBQ Rub. For more wood smoke flavor, see the Smoking Tip. Prep Time: 15 minutes Cook Time: 3 hrs. 30 minutes 1 package McCormick Grill Mates Slow & Low Smokin Texas BBQ Rub 4 pounds beef, such as brisket or chuck roast (2-inch thick) RUB Seasoning over beef. Place beef, fat side up, in 13x9-inch foil pan. Cover with foil. Refrigerate overnight. PREPARE grill for indirect medium-low heat (275 F to 300 F). Preheat grill by turning all burners to high. Turn burner on 1 side to medium-high. Turn off burner(s) on other side. Place covered beef in pan on unlit side of grill. Close grill. GRILL 2 1/2 to 3 hours or until internal temperature of thickest part of beef is 180 F to 185 F. Carefully remove pan from grill. RETURN beef to grill, placing it directly on unlit side. Cook 30 minutes longer or until beef forms a crust on internal temperature is 190 F to 200 F. REMOVE beef from grill. Let stand 10 minutes. Slice and serve with warm pan juices, if desired. Makes 12 servings. Cooking Tips: Note: To maintain medium-low heat (275 F to 300 F), keep lid closed and adjust lit burner as necessary. Directions were developed using a gas grill. Grills vary; cooking time is approximate. Sweet n Smoky Brisket: Brush 1/2 cup of your favorite barbecue sauce on brisket during last 10 minutes of cooking. Texas BBQ Brisket Sliders: Serve brisket in slider rolls topped barbecue sauce and coleslaw. Oven Directions: Season and refrigerate brisket as directed. Bake, covered, in preheated 300ºF oven 2 hours. Remove foil. Bake 1 to 1 1/2 hour longer or until meat is tender.

19 Smoking Tip: Soak 1 cup pecan or mesquite wood chips in enough water to cover for 1 hour. Drain. Fill smoker box with wet wood chips. (If your grill does not have a smoker box, place wood chips on a large sheet of heavy duty foil. Fold up sides to form a pouch. Poke several holes in foil.) Place smoker box under grill rack on one side of grill. Close lid. Continue as directed on Step 2. The side of the grill with the smoker box should be the lit side. Refill the smoker box with wet wood chips as needed.

20 Mediterranean Smoked Salmon with Spinach Salad Adding wood chips to the grill imparts a smoky, sweet flavor to this bright Mediterranean salmon salad. Prep Time: 15 minutes Cook Time: 14 minutes 1 cup pecan or alder wood chips 1 pound salmon fillet, cut into 4 portions 1/2 cup Lawry s Mediterranean Herb & White Wine Marinade with Lemon Juice & Garlic, divided 2 tablespoons olive oil 2 tablespoons white wine vinegar 1 package (6 ounces) baby spinach leaves 1 cup grape tomatoes, halved 1 small cucumber, halved lengthwise and sliced thin 1/2 cup thinly sliced red onion 1/2 cup crumbled feta cheese SOAK wood chips in enough water to cover for 1 hour. Place salmon in large resealable plastic bag or glass dish. Add 1/4 cup of the marinade; turn to coat well. Refrigerate 30 minutes. DRAIN wood chips. Fill smoker box with wet wood chips. Place smoker box under grill rack on one side of grill. Close lid. Heat grill on high heat about 10 minutes or until smoke appears from chips. Reduce heat to medium. REMOVE salmon from marinade. Discard any remaining marinade. Grill salmon over medium heat 6 to 7 minutes per side or until fish flakes easily with a fork, brushing with 2 tablespoons of the remaining marinade. MEANWHILE, mix remaining 2 tablespoons marinade, oil and vinegar in small bowl until well blended. Divide spinach among 4 plates. Top with tomatoes, cucumber, red onion and feta cheese. Serve salmon over salad. Drizzle with dressing. Makes 4 servings. To grill salmon without smoking: Omit wood chips. Marinate salmon as directed in Step 1. Continue as directed in Step 3.

21 Easy Smoked Vegetables Adding wood chips to your gas and charcoal grill imparts a smoky, savory flavor to seasonal vegetables. Dressed up with Montreal Chicken Seasoning, these veggies are sure to be showstoppers. Prep Time: 15 minutes Cook Time: 15 minutes 1 cup pecan or maple wood chips 1 ear fresh corn, husks and silk strands removed, corn cut into 1-inch pieces 1 medium yellow squash, cut into 1/2-inch thick slices 1 small red onion, cut into thin wedges 1 small green bell pepper, cut into 1-inch strips 1 small red bell pepper, cut into 1-inch strips 1 small yellow bell pepper, cut into 1-inch strips 1 cup mushrooms, halved 2 tablespoons vegetable oil 2 tablespoons McCormick Grill Mates Montreal Chicken Seasoning SOAK wood chips in enough water to cover for 1 hour. Drain. Fill smoker tray with wet wood chips. Place smoker tray on grill rack on one side of grill. Close lid. HEAT grill on high heat about 10 minutes or until smoke appears from chips. Reduce heat to medium. MEANWHILE, toss vegetables with oil in large bowl. Sprinkle with Seasoning; toss to coat well. Place vegetables in grill basket, grill rack or thread onto skewers. GRILL over medium heat for 10 to 12 minutes or until vegetables are tender, turning occasionally. Makes 6 servings. Test Kitchen Tip: If your grill does not have a smoker tray, place wood chips on a large sheet of heavy duty foil. Fold up sides to form a pouch. Poke several holes in foil. Continue as directed.

22 Arugula & Pine Nut Pesto This fresh pesto makes a delectable accompaniment for grilled bread, chicken, pasta or potato salad. Prep Time: 15 minutes 1 package (5 ounces) arugula leaves 1/2 cup grated Parmesan cheese 1/2 cup pine nuts 1 teaspoon McCormick Garlic Powder 1 teaspoon Lawry s Seasoned Salt 1/4 teaspoon McCormick Ground Black Pepper 1/3 cup olive oil PLACE arugula, Parmesan cheese, pine nuts, garlic powder, seasoned salt and pepper in food processor; cover. Process just until smooth. Gradually add oil with machine running. Process until well blended and smooth. STORE in tightly covered container in refrigerator up to 1 week. Makes 1 1/2 cups or 6 (1/4-cup) servings. Serving Suggestion: Brush both sides of naan with olive oil. Sprinkle top with McCormick Grill Mates Backyard Brick Oven Seasoning. Grill over medium heat 1 to 2 minutes per side or until grill marks appear. Top with pesto. Test Kitchen Tip: Pour pesto into ice cube trays; freeze until firm. Place pesto cubes in freezerweight resealable plastic bags. Store in freezer up to 2 months. Thaw cubes in refrigerator before using.

23 Peach, Sweet Onion & Whiskey Chutney Whiskey adds smoky caramel flavor to this fresh peach and sweet onion chutney. Serve alongside grilled biscuits, sausages, pork chops or chicken. Prep Time: 15 minutes Cook Time: 10 minutes 1 tablespoon vegetable oil 1 medium sweet onion, such as Vidalia, chopped 1/3 cup raisins 3 tablespoons sugar 1 teaspoon McCormick Ground Cinnamon 1/2 teaspoon McCormick Gourmet Collection Chile Pepper Ancho 1/2 teaspoon salt 3 tablespoons bourbon whiskey 3 ripe peaches, diced (2 cups) 2 tablespoons fresh lemon juice 1/2 teaspoon McCormick Pure Vanilla Extract HEAT oil in medium skillet on medium heat. Add onion; cook and stir 5 minutes or until just caramelized. Add raisins, sugar, cinnamon, ancho chile pepper and salt; cook and stir 1 minute. Add bourbon whiskey; stir to loosen browned bits in bottom of skillet. MIX peaches, lemon juice and vanilla in medium bowl. Add onion mixture; mix well. Cover. REFRIGERATE at least 1 hour to blend flavors. Test Kitchen Tip: Store chutney in clean covered container in refrigerator up to 1 week.

24 Backyard Brick Oven Pizza Burgers Grill Mates Backyard Brick Oven Seasoning add spicy heat to burgers. Add pizza sauce, mozzarella cheese and toppings to make it a pizza burger. Prep Time: 15 minutes Cook Time: 12 minutes 1 1/2 pounds ground beef 1 cup shredded mozzarella cheese, divided 1 tablespoon McCormick Grill Mates Backyard Brick Oven Seasoning 1/2 cup pizza sauce 6 ciabatta rolls 2 plum tomatoes, each cut into 6 thin slices MIX ground beef, 1/2 cup of the cheese and Seasoning in large bowl until well blended. Shape into 6 patties. GRILL burgers over medium heat 4 to 6 minutes per side or until cooked through (internal temperature of 160 F). Top burgers with pizza sauce and remaining 1/2 cup cheese 1 minute before cooking is completed. SERVE burgers on rolls. Top with tomato slices and sprinkle with additional Seasoning, if desired. Makes 6 servings. Serving Suggestion: Top burgers with your favorite pizza toppings, such as sliced pepperoni, mushrooms, red onion or olives.

25 Mediterranean Salsa Serve this versatile salsa as an appetizer with pita chips. It's also delicious served as a condiment with grilled meat or seafood. Prep Time: 10 minutes 1 cup finely chopped plum tomatoes 2 tablespoons olive oil 1 tablespoon cider vinegar 2 teaspoons McCormick Basil Leaves 1 teaspoon McCormick Oregano Leaves 1/2 teaspoon McCormick Onion Salt MIX all ingredients in medium bowl. Let stand at room temperature 30 minutes to blend flavors. SERVE with pita chips. Makes 1 cup or 8 (2-tablespoon) servings. Flavor Variations: Greek Salsa: Stir 1/4 cup crumbled feta cheese and 1/4 teaspoon McCormick Gourmet Collection Mint Flakes into the tomato mixture. Italian Salsa: Substitute 1 1/2 teaspoons McCormick Perfect Pinch Italian Seasoning and 1/2 teaspoon McCormick Garlic Powder for the basil, oregano and onion salt.

26 Classic Hummus Keep a can of chickpeas in your pantry for impromptu entertaining. You can easily prepare hummus, a Middle Eastern chickpea dip. Prep Time: 10 minutes 1 can (15 ounces) chickpeas 1 tablespoon McCormick California Style Minced Garlic made from Fresh Garlic 1 tablespoon lemon juice 1 teaspoon McCormick Ground Cumin 1/4 teaspoon McCormick Crushed Red Pepper 1/4 teaspoon salt 1 tablespoon olive oil Garnishes such as chopped green onions, chopped olives and chopped tomato (optional) DRAIN chickpeas, reserving 1/4 cup of the liquid. Place chickpeas, garlic, lemon juice, cumin, red pepper and salt in food processor; cover. Process until smooth, scraping down sides as necessary. Add reserved liquid; process until smooth. SPOON hummus into serving bowl. Drizzle with olive oil. Garnish with toppings as desired. Serve with pita chips or warm pita wedges. Store hummus in airtight container in refrigerator up to 2 days Makes 1 1/4 cups or 10 (2-tablespoon) servings. Nutrition Information Per Serving: 38 Calories, Fat 2g, Protein 1g, Carbohydrates 4g, Cholesterol 0mg, Sodium 120mg, Fiber 1g Test Kitchen Tip: Prepare as directed, substituting 2 teaspoons McCormick Garlic Powder for the Minced Garlic. Add 1/3 cup reserved chickpea liquid. Tahini Hummus: Stir in 2 tablespoons tahini (sesame seed paste).

Ultimate Grilling Guide

Ultimate Grilling Guide Ultimate Grilling Guide 10 Recipes for the Perfect BBQ Wow friends and family with these bold twists on classic BBQ dishes including grilled sides. 1 2 3 4 5 Sweet-Hot Baby Back Ribs Chili-Barbecued Chicken

More information

Brazilian Meat Skewers

Brazilian Meat Skewers Brazilian Meat Skewers Is your grill ready for the excitement and fun of Brazil? We think so. Brazilian Meat Skewers are popular in churrascarias or Brazilian barbecue restaurants. Recreate the meal in

More information

Applewood Bacon Grilling Salt

Applewood Bacon Grilling Salt Applewood Bacon Grilling Salt Sprinkle this blend of Grill Mates Applewood Rub, bacon and sea salt on grilled pork, chicken, beef, seafood and potatoes to add smoky flavor with a hint of sweetness. Also

More information

Easy Italian Wedding Soup

Easy Italian Wedding Soup 2 packed cups arugula Crunchy Winter Salad 2 celery sticks (about 1 cup), thinly sliced on the diagonal 4 radishes, thinly sliced 1 apple, cored and thinly sliced 1/4 cup gouda, sliced 1/2 cup toasted

More information

Blueberr y Fruit Crumble

Blueberr y Fruit Crumble Blueberry Fruit Crumble 1 ¼ cups frozen or fresh blueberries 2 teaspoons sugar 1 tablespoons whole-wheat flour 2 teaspoons orange juice ¼ cup rolled oats 1 tablespoon chopped almonds 1 tablespoon brown

More information

Recipes June, BLT Lettuce Wraps Diabetic Cooking, July/August Farmers Market Potato Salad Diabetic Cooking, July/August 2013

Recipes June, BLT Lettuce Wraps Diabetic Cooking, July/August Farmers Market Potato Salad Diabetic Cooking, July/August 2013 Recipes June, 2015 BLT Lettuce Wraps Diabetic Cooking, July/August 2013 1/4 cup plus 2 Tbsp light mayonnaise 1/4 cup fat-free (skim) milk 2 tsp cider vinegar 1/4 tsp garlic powder 4 cups halved grape tomatoes

More information

Chicken Gyros with Cucumber Salsa and Tsatsiki

Chicken Gyros with Cucumber Salsa and Tsatsiki Chicken Gyros with Cucumber Salsa and Tsatsiki Adapted from Gourmet Magazine 2 small cucumbers, divided 1 1/2 cups Greek yogurt (3/4 pounds) 1 teaspoon fresh lemon juice, divided 5 garlic cloves, minced,

More information

TAKE YOUR GRILLING TO THE NEXT LEVEL. Join the Grillerhood Master the Grill Grilling Tips & Tricks Mouth-Watering Recipes. facebook.

TAKE YOUR GRILLING TO THE NEXT LEVEL. Join the Grillerhood Master the Grill Grilling Tips & Tricks Mouth-Watering Recipes. facebook. TAKE YOUR GRILLING TO THE NEXT LEVEL Join the Grillerhood Master the Grill Grilling Tips & Tricks Mouth-Watering Recipes facebook.com/grillmates 2 Join the Grillerhood Grab your tongs and join us! We re

More information

Cowboy Burger with Grilled Pickles & Crispy Onion Straws

Cowboy Burger with Grilled Pickles & Crispy Onion Straws Cowboy Burger with Grilled Pickles & Crispy Onion Straws Meat rub goes rogue with this amped up burger, rubbed with a savory blend of Smoky Montreal Steak Seasoning, chili powder and brown sugar. Up the

More information

7 Day Meal plan. Breakfast. Crustless mini quiches recipe Serve with 1 pc whole grain toast and 1 fruit. Lunch. Spicy Tuna Wraps.

7 Day Meal plan. Breakfast. Crustless mini quiches recipe Serve with 1 pc whole grain toast and 1 fruit. Lunch. Spicy Tuna Wraps. Bell Pepper Egg-in-ahole Serve with 1 pc whole grain toast and 1 fruit 7 Day Meal plan Fri 1 Sat 2 Sun 3 Mon 4 Tue 5 Wed 6 Thu 7 Bell Pepper Egg-in-ahole Serve with 1 pc whole grain toast and 1 fruit Bell

More information

Mexican Chipotle Shrimp Skewers with Lime Beer Basting Sauce

Mexican Chipotle Shrimp Skewers with Lime Beer Basting Sauce 4th of July Recipes Mexican Chipotle Shrimp Skewers with Lime Beer Basting Sauce Love Mexican beer? Try in a marinade and glaze with Grill Mates Mexican-Style Chipotle Marinade Mix. When added to brown

More information

New Year, New You. 9 Recipes for Under 400 Calories & less than $4

New Year, New You. 9 Recipes for Under 400 Calories & less than $4 New Year, New You 9 Recipes for Under 400 Calories & less than $4 under 400 per serving less than $4 Jump start your New Year with these delicious recipes that will help you lose weight and save money.

More information

BABY BOK CHOY & CHILI CHICKEN SWEET POTATOES

BABY BOK CHOY & CHILI CHICKEN SWEET POTATOES BABY BOK CHOY & CHILI CHICKEN SWEET POTATOES 6 medium sweet potatoes tablespoons olive oil tablespoon smoked paprika teaspoon chili powder teaspoon cinnamon Preheat oven to 00 F. Scrub sweet potatoes with

More information

Bariatric Recipes. Maximize your weight loss and your health. Try these nutritious recipes to keep you satisfied and on track.

Bariatric Recipes. Maximize your weight loss and your health. Try these nutritious recipes to keep you satisfied and on track. Bariatric Recipes Maximize your weight loss and your health. Try these nutritious recipes to keep you satisfied and on track. Grilled Mustard Chicken Lime Basil Grilled Chicken Barbecue Roast Fish Italian

More information

Balsamic & Herb Burgers. Chicken & Potato Foil Packets

Balsamic & Herb Burgers. Chicken & Potato Foil Packets Balsamic & Herb Burgers 1½ pounds lean ground beef 2 tablespoons Pomegranate Balsamic Vinegar of Modena, divided 1 tablespoon Citrus Herb Seasoning ½ cup mayonnaise ½ teaspoon Garlic Garlic Seasoning 6

More information

MCCORMICK FLAVOR FORECAST 2017: GRILLING EDITION RECIPES

MCCORMICK FLAVOR FORECAST 2017: GRILLING EDITION RECIPES MCCORMICK FLAVOR FORECAST 2017: GRILLING EDITION RECIPES Korean BBQ Burger with Grilled Kimchi & Ginger Garlic Mayo There s nothing better than sky-high, toppings-piled burgers. Use Grill Mates Korean

More information

Sweet Soy Bourbon Chicken

Sweet Soy Bourbon Chicken Sweet Soy Bourbon Chicken Kick up your cookout menu with this bold brown sugar-, bourbon- and soy sauce-infused grilled chicken. Use the reverse sear method to guarantee juicy and perfectly charred chicken

More information

SLOW COOKER. Pork Posole and Corn Bread Stew Page 4

SLOW COOKER. Pork Posole and Corn Bread Stew Page 4 15 SLOW COOKER Pork Posole and Corn Bread Stew Page 4 Makes 4 servings Prep 15 minutes Slow Cook on HIGH for 3 hours, 15 minutes or LOW for 5 hours, 15 minutes 3 pounds boneless, skinless chicken thighs

More information

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 4 DAY 7 DAY 6 DAY 5 HEALTHY PLAN Healthy Plan Ground Turkey Spaghetti Sauce

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 4 DAY 7 DAY 6 DAY 5 HEALTHY PLAN Healthy Plan Ground Turkey Spaghetti Sauce HEALTHY PLAN 01-11-2019 DAY 1 DAY 2 DAY 3 THIS WEEK'S MENU: Healthy Plan- Asian BBQ Chicken Healthy Plan - Cauliflower Fried Rice Healthy Plan Ground Turkey Spaghetti Sauce Healthy Plan Honey Whole Wheat

More information

Egg Drop Noodle Soup

Egg Drop Noodle Soup Egg Drop Noodle Soup Why go out for Chinese when you can stay in and make this classic Asian soup recipe in less than 30 minutes? Simply Asia Lo Mein Noodles and whisked eggs come together in a garlicky,

More information

Black Pepper Berry Shrub Cocktail

Black Pepper Berry Shrub Cocktail Black Pepper Berry Shrub Cocktail Cool it. With a refreshing shrub cocktail. (A what?) A shrub: Fruit-and-vinegar syrups added to boozy-based drinks or soda. The taste is complex but the prep is easy.

More information

Week 4 Recipes. Instructions: Reheat cooked quinoa in saucepan, remove from stove stir in egg white, vanilla, milk and spices.

Week 4 Recipes. Instructions: Reheat cooked quinoa in saucepan, remove from stove stir in egg white, vanilla, milk and spices. Week 4 Recipes Quinoa Chia Spiced Breakfast bowl 1 cup quinoa cooked quinoa o Quinoa Tip: You can use a pre-cooked quinoa. Trader Joes has a great one. Or make quinoa night before (note you need to soak

More information

COOKBOOK. Recipes brought to you by. Los Rios Community College District. Employees

COOKBOOK. Recipes brought to you by. Los Rios Community College District. Employees COOKBOOK Recipes brought to you by Los Rios Community College District Employees Fall 2014 APPETIZERS & DIPS Greek Nachos with Feta Ingredients 2 pounds tomatoes, seeded and finely chopped 1/2 small red

More information

THE CHOPPING BLOCK WELCOMES YOU! Friday

THE CHOPPING BLOCK WELCOMES YOU! Friday THE CHOPPING BLOCK WELCOMES YOU! Friday 08.24.2012 CUSTOM INTERNATIONAL TAPAS MENU Wild Mushroom and Parmesan Bruschetta Roasted Poblano and Black Bean Quesadillas with Cilantro Sour Cream Grilled Flank

More information

Breakfast. Lunch. Dinner. Blueberry Coffee Cake. Tuna Salad Wraps Simple Fruit Salad

Breakfast. Lunch. Dinner. Blueberry Coffee Cake. Tuna Salad Wraps Simple Fruit Salad Breakfast Lunch Dinner Blueberry Coffee Cake Tuna Salad Wraps Simple Fruit Salad Soup: South-of-the-Border Soup Entrée: Basic Chicken Burritos Side Dishes: Spanish Rice Black Beans and Rice Dessert: Chocolate

More information

citrus herb-roasted turkey & port gravy

citrus herb-roasted turkey & port gravy citrus herb-roasted turkey & port gravy 0 minutes 3 hours servings /4 / 4 /4 orange, halved tubs Knorr Homestyle Stock - Chicken, divided cup chopped fresh herbs (fresh thyme leaves, sage, parsley and/or

More information

Shrimp and Queso Fresco Empanadas with Charred Tomatillo Sauce

Shrimp and Queso Fresco Empanadas with Charred Tomatillo Sauce Shrimp and Queso Fresco Empanadas with Charred Tomatillo Sauce The origin of empanadas, a popular street food in Latin American, can be traced to Spain and Portugal where they were often filled with seafood.

More information

Maximizing Kitchen Appliances - Slow Cookers

Maximizing Kitchen Appliances - Slow Cookers Pizza Fondue (Makes 18 1/4-cup servings) Sweet & Sour Sausage Balls (Makes 32 2-oz. servings) 1 lb. lean ground beef 2 cans (16-oz.) pizza sauce 8 oz. grated low-fat cheddar cheese 8 oz. grated part-skim

More information

Vegetarian Summertime Menu Plan

Vegetarian Summertime Menu Plan Vegetarian Summertime Menu Plan Week 2 Grilled Veggie Quesadillas Super Easy Guacamole Bean Burgers with Avocado Cream Garlic Parmesan Fries with Spicy Aioli All-in-One Caprese Pasta Skinny Taco Salad

More information

UNEXPECTED HERB RECIPES FLAVORS WITH A TWIST SHOPGARDENREPUBLIC.COM

UNEXPECTED HERB RECIPES FLAVORS WITH A TWIST SHOPGARDENREPUBLIC.COM 20 HERB RECIPES UNEXPECTED FLAVORS WITH A TWIST BASIL MOJITO COCKTAIL 1 About 10 large basil leaves, divided 1/4 cup plus 4 tsp. superfine sugar, divided 1/4 cup lime juice 1/2 cup white rum About 1/2

More information

East African Chicken & Lentil Stew

East African Chicken & Lentil Stew East African Chicken & Lentil Stew A hearty celebration of East African cuisine, this colorful stew offers a new take on the classic doro wat chicken stew, a famous Ethiopian dish. Key flavors include

More information

SIMPLE AND HEALTHY. Super Bowl. Copyright GoTimeTraining.com LLC. All Rights Reserved.

SIMPLE AND HEALTHY. Super Bowl. Copyright GoTimeTraining.com LLC. All Rights Reserved. SIMPLE AND HEALTHY Super Bowl recipes 3 medium cucumbers (each will yield about 6 slices) ¼ cup store bought basil pesto 6 slices GO Veggie Lactose & Soy Free Mozzarella Slices, cut into ½ inch strips

More information

Baked Havarti Chili Chicken

Baked Havarti Chili Chicken Chicken Baked Havarti Chili Chicken 4 boneless, skinless chicken breast halves (or a pack of chicken thighs) 1 8oz package sliced fresh mushrooms 2 4oz cans chopped green chilis 4 oz sliced Havarti cheese

More information

SERVES 2 SCROLL DOWN FOR 4-SERVING MENU

SERVES 2 SCROLL DOWN FOR 4-SERVING MENU SERVES 2 SCROLL DOWN FOR 4-SERVING MENU Grilled Beef Tenderloin Pork and Pineapple Kebabs Linguini with Shrimp and Feta Grilled Margherita Pizza Southwestern Chicken Stew SHOPPING LIST Ingredients for

More information

Pink Party Salad. Ingredients. Directions. Nutrition Information. Makes: 6 servings

Pink Party Salad. Ingredients. Directions. Nutrition Information. Makes: 6 servings Pink Party Salad Makes: 6 servings 4 potatoes (washed and cut in half) 3 cups beets, cooked (peeled and diced) 1 cup peas, green, fresh or frozen 3 eggs, hard boiled 1 apple 1 teaspoon lemon juice 2 tablespoons

More information

Cucumber Yogurt Dip. Nutrient Totals Per Serving: Calories 100 Total Fat 1.5 g Saturated Fat 1 g Sodium 120 mg Protein 6 g

Cucumber Yogurt Dip. Nutrient Totals Per Serving: Calories 100 Total Fat 1.5 g Saturated Fat 1 g Sodium 120 mg Protein 6 g Cucumber Yogurt Dip Serving Size: 1/6 of recipe Yield: 6 servings 2 large cucumbers 2 cups plain yogurt, low-fat ½ cup sour cream, non-fat 1 tablespoon lemon juice 1 tablespoon fresh dill 1 garlic clove,

More information

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 5 DAY 4 DAY 7 DAY 6 GLUTEN FREE- 09/21/2018. Gluten Free- One Pot Turkey Spaghetti

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 5 DAY 4 DAY 7 DAY 6 GLUTEN FREE- 09/21/2018. Gluten Free- One Pot Turkey Spaghetti GLUTEN FREE- 09/21/2018 THIS WEEK'S MENU: DAY 1 Gluten Free- Chicken Curry Rice Bowls Gluten Free- Peach Crisp Trifle DAY 2 Gluten Free- One Pot Turkey Spaghetti DAY 3 Gluten Free- Sheet Pan Teriyaki Chicken

More information

7 DAY LOW-CARB DIET PLAN

7 DAY LOW-CARB DIET PLAN 7 DAY LOW-CARB DIET PLAN............................................................................................................................................................................................................................

More information

ANGIE GUBLER. Korean Steak on a Stick

ANGIE GUBLER. Korean Steak on a Stick Recipes included: Korean Steak On A Stick Spicy Garlic Lime Chicken Grilled Flank Steak A Bit Of Everything Grilled Chicken (*note: this recipe calls for sherry) Marinated Grilled Shrimp Basil Burgers

More information

15 MINUTE RECIPES. Extra Easy Hummus! Microwave Popcorn. Grilled Fruit. Watermelon and Strawberry Lemonade. Kale Chips.

15 MINUTE RECIPES. Extra Easy Hummus! Microwave Popcorn. Grilled Fruit. Watermelon and Strawberry Lemonade. Kale Chips. 15 MINUTE RECIPES Extra Easy Hummus! 15 ounces (1 can) chickpeas (garbanzo beans) 1 clove garlic 2 teaspoons dried cumin ½ teaspoon salt 1 tablespoon olive oil 1. Strain chickpeas, reserving liquid. 2.

More information

THIS WEEK'S MENU: DAY 1 DAY 2 DAY 3 DAY 5 DAY 7 DAY 4 DAY 6 STANDARD PLAN Pepperoni Pizza Pull- Apart Monkey Bread

THIS WEEK'S MENU: DAY 1 DAY 2 DAY 3 DAY 5 DAY 7 DAY 4 DAY 6 STANDARD PLAN Pepperoni Pizza Pull- Apart Monkey Bread STANDARD PLAN - 06-08-2018 THIS WEEK'S MENU: DAY 1 Pepperoni Pizza Pull- Apart Monkey Bread Dulce De Leche Cupcakes DAY 2 Grilled Sweet and Sour Chicken Kabobs Garlic Dinner Rolls Recipe DAY 3 Baked Mexican

More information

Mediterranean. Recipe Collection

Mediterranean. Recipe Collection Mediterranean Recipe Collection Greek Salad This healthy salad comes straight from the islands of Greece. This tasty Greek salad is a classic Mediterranean diet recipe that s easy and delicious. 3 Tbsp

More information

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 5 DAY 4 DAY 6 DAY 7 SMALLER FAMILY HEALTHY PLAN Smaller Family Healthy Plan Garden Vegetable Soup

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 5 DAY 4 DAY 6 DAY 7 SMALLER FAMILY HEALTHY PLAN Smaller Family Healthy Plan Garden Vegetable Soup SMALLER FAMILY HEALTHY PLAN 10-12-2018 DAY 1 DAY 2 DAY 3 THIS WEEK'S MENU: Smaller Family Healthy Plan Chicken Pesto and Asparagus Skillet Smaller Family Healthy Plan Oven Baked Omelet Smaller Family Healthy

More information

Dark Chocolate and Cranberry Amaranth Bars

Dark Chocolate and Cranberry Amaranth Bars Dark Chocolate and Cranberry Amaranth Bars These indulgent bars star popped amaranth, an ancient grain, paired with crunchy cashews, toasted oats and tart cranberries. Flaked coconut, cinnamon and vanilla

More information

Breakfast Skillet Hash

Breakfast Skillet Hash Breakfast Skillet Hash Use convenient frozen shredded hash browns to make this one-skillet breakfast in minutes. Prep Time: 5 minutes Cook Time: 15 minutes 1 tablespoon vegetable oil 4 1/2 cups (1/2 of

More information

PLANT-BASED PISTACHIO RECIPES. AmericanPistachios.org

PLANT-BASED PISTACHIO RECIPES. AmericanPistachios.org PLANT-BASED PISTACHIO RECIPES CRUNCHY SPRING ROLLS WITH ASIAN PISTACHIO DIPPING SAUCE RECIPE BY CHERYL FORBERG, RDN 16 spring rolls CRUNCHY SPRING ROLLS Feel free to mix and match your favorite veggies

More information

Barbecue Cookbook. Compiled by cookdojo home edition. Powered by CookDojo Home Edition - Web Based Version. Page 1/ :06:36

Barbecue Cookbook. Compiled by cookdojo home edition. Powered by CookDojo Home Edition - Web Based Version. Page 1/ :06:36 Barbecue Cookbook Compiled by cookdojo home edition Powered by CookDojo Home Edition - Web Based Version Page 1/11 2005-06-07 11:06:36 List of Recipes Barbecue Baked Barbecued Chicken Marinated Steak Kabobs

More information

Hey, OSU fans! Stay in the game this football season with healthy tailgating.

Hey, OSU fans! Stay in the game this football season with healthy tailgating. Caprese Salad on Skewers Black Bean, Corn and Pepper Salsa Grilled Vegetable Skewers Cowboy Chili Pecan Berry Oatmeal Bars Hey, OSU fans! Stay in the game this football season with healthy tailgating.

More information

Herbs: From Garden to Kitchen

Herbs: From Garden to Kitchen Herbs: From Garden to Kitchen Seasoning Classifications: Spices- roots, bark, buds, berries or fruits of aromatic plants usually grown in the tropics Herbs- leaves of plants grown in the temperate zone

More information

FIGS! GLORIOUS FIGS! Figs Wrapped in Bacon 6 thin slices bacon 3 oz. Goat cheese 1 Tbs fresh rosemary, chopped 12 small ripe figs

FIGS! GLORIOUS FIGS! Figs Wrapped in Bacon 6 thin slices bacon 3 oz. Goat cheese 1 Tbs fresh rosemary, chopped 12 small ripe figs FIGS! GLORIOUS FIGS! Figs Wrapped in Bacon 6 thin slices bacon 3 oz. Goat cheese 1 Tbs fresh rosemary, chopped 12 small ripe figs Partially cook bacon in microwave for about 3 minutes. Blot with paper

More information

Shopping List WEEK 02

Shopping List WEEK 02 Shopping List WEEK 02 2016 paleoplan.com Shopping List WEEK 02 2016 paleoplan.com Shopping List WEEK 02 2016 paleoplan.com Shopping List WEEK 02 2016 paleoplan.com Prep List WEEK 02 Here is a prep list

More information

CURRIED SWEET POTATO SALAD

CURRIED SWEET POTATO SALAD CURRIED SWEET POTATO SALAD Yield: 6 Servings TOTAL TIME: 20 minutes, plus chilling 1 lb. sweet potatoes (about 2 medium), peeled and chopped into 1-inch pieces ½ cup plain Greek yogurt 2 Tbsp. mango chutney

More information

Lose It! Premium Meal Plan #32

Lose It! Premium Meal Plan #32 Lose It! Premium Meal Plan #32 Grilled Beef Tenderloin Pork and Pineapple Kebabs Linguini with Shrimp and Feta Grilled Margherita Pizza Southwestern Chicken Stew SHOPPING LIST Ingredients for the side

More information

2011 Warren RECC Recipe Cards

2011 Warren RECC Recipe Cards 2011 Warren RECC Recipe Cards 1. Baked Salmon with tomatoes, spinach & mushrooms (diabetic) 2. Easy Chili City Style 1. Slow Cooker Pork Loin (diabetic) 2. Summertime Turkey Burgers 1. Peanut Butter &

More information

Breakfast. Snack 1. Lunch. Snack 2. Dinner. Trail Mix With Banana. Apple with Almond. Carrots & Guacamole. Carrots & Guacamole

Breakfast. Snack 1. Lunch. Snack 2. Dinner. Trail Mix With Banana. Apple with Almond. Carrots & Guacamole. Carrots & Guacamole Mon Tue Wed Thu Fri Sat Sun Peaches & Cream Overnight Peaches Oats & (Andrea's Cream Overnight Version) Peaches Oats&(Andrea's Cream Overnight Version) Peaches Oats&(Andrea's Cream Overnight Version) Overnight

More information

Hospice of the Upstate Summer Cookbook

Hospice of the Upstate Summer Cookbook Hospice of the Upstate 2015 Summer Cookbook Spicy Chicken and Tomato Pasta 1 pound penne (regular or gluten free) 2 tablespoons olive oil 6 cloves garlic, minced 1 teaspoon red pepper flakes 1 skinless,

More information

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 4 DAY 6 DAY 7 DAY 5 SMALLER FAMILY Smaller Family- Baked Teriyaki Pineapple Pork Chops

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 4 DAY 6 DAY 7 DAY 5 SMALLER FAMILY Smaller Family- Baked Teriyaki Pineapple Pork Chops SMALLER FAMILY- 07-06-2018 DAY 1 DAY 2 DAY 3 THIS WEEK'S MENU: Smaller Family- 7 Layer Dip Burritos Smaller Family- Blue Raspberry Slush Smaller Family- Baked Teriyaki Pineapple Pork Chops Smaller Family-

More information

Shopping List WEEK 12

Shopping List WEEK 12 Shopping List WEEK 12 2015 paleoplan.com Shopping List WEEK 12 2015 paleoplan.com Shopping List WEEK 12 2015 paleoplan.com Shopping List WEEK 12 2015 paleoplan.com Prep List WEEK 12 Here is a prep list

More information

Bison Chili. Ingredients. Directions

Bison Chili. Ingredients. Directions Bison Chili 3 tbsp extra-virgin olive oil 12 oz ground bison ½ tsp salt ½ tsp freshly ground black pepper 1 small onion, finely chopped 2 garlic cloves, mashed 1 tbsp ground cumin 1 tbsp chili powder 1

More information

Baked Encrusted Salmon

Baked Encrusted Salmon Baked Encrusted Salmon 2 6-oz. wild Alaskan salmon filets 2 tsp. olive oil 1 lime 4 tsp. IsaCrunch Seasonings (garlic powder, onion powder, pepper) Yields: 2 servings, Calories 323 Grilled Chicken Breast

More information

6 thick-cut boneless pork chops ¼ cup butter, melted 1 tablespoon honey 1 teaspoon Dijon mustard 1 teaspoon Seasoned Salt

6 thick-cut boneless pork chops ¼ cup butter, melted 1 tablespoon honey 1 teaspoon Dijon mustard 1 teaspoon Seasoned Salt Dilly Turkey Burger Pitas with Tzatziki Sauce 1 packet Dill Pickle Dip Mix, divided ½ cup diced cucumbers ¼ cup non-fat plain Greek yogurt ¼ cup light sour cream 1½ pounds lean ground turkey 6 whole pitas,

More information

Recipes November, 2015

Recipes November, 2015 Recipes November, 2015 Cheesy Spinach & Artichoke Dip Kraft recipes 1 (14 oz) can artichoke hearts, drained & finely chopped 1 (10 oz) pkg frozen chopped spinach, thawed, well drained 3/4 cup grated Parmesan

More information

Green Tea Grilled Green Beans. Grilled Corn with Green Tea Butter

Green Tea Grilled Green Beans. Grilled Corn with Green Tea Butter Green Tea Grilled Green Beans 1 pound fresh green beans, trimmed 2 tablespoons olive oil 1 tablespoon Green Tea Peppercorn Seasoning No-stick cooking spray 1. Prepare grill to medium heat. Combine first

More information

Herbed White Cheddar Mac and Cheese

Herbed White Cheddar Mac and Cheese Cook Time: 20 minutes Herbed White Cheddar Mac and Cheese 1 package (16 ounces) whole wheat elbow macaroni 3 cups reduced fat 2% milk 1/4 cup flour 1/2 large head cauliflower, cut into florets (3 1/2 cups)

More information

Baked Chicken with Vegetables

Baked Chicken with Vegetables Baked Chicken with Vegetables 4 potatoes, sliced 6 carrots, sliced 1 large onion, quartered 1 raw chicken, cleaned, skin removed, and cut into pieces ½ cup water 1 teaspoon thyme ¼ teaspoon pepper 1. Preheat

More information

2. In a small bowl, combine paprika, brown sugar, sea salt and pepper. Add olive oil, mixing well. Rub paprika mixture over steaks.

2. In a small bowl, combine paprika, brown sugar, sea salt and pepper. Add olive oil, mixing well. Rub paprika mixture over steaks. Grilled Steaks with Smoked Paprika 1 tablespoon smoked paprika 1 tablespoon dark brown sugar 1 teaspoon sea salt 1/2 teaspoon freshly ground black pepper 2 tablespoons olive oil 4 (1/2-inch thick) rib-eye

More information

Caribbean Coconut and Pigeon Pea Rice

Caribbean Coconut and Pigeon Pea Rice Caribbean Coconut and Pigeon Pea Rice A variation of the traditional Dominican dish known as Moro de Gandules con Coco, this creamy, risotto-like coconut and pigeon pea entrée gets an added hit of flavor

More information

Watermelon Feta Misozuke (Miso Pickles) Appetizers

Watermelon Feta Misozuke (Miso Pickles) Appetizers Watermelon Feta Misozuke (Miso Pickles) Appetizers Makes about one pint jar. Prep time: 10 minutes active; 5 hours total. 1 pound seedless cucumbers, sliced into ¼-inch thick rounds (do not peel) 2 teaspoons

More information

Recipes PORK LOIN ROAST

Recipes PORK LOIN ROAST NOTES & TIPS: Roasts are easier to carve if allowed to set 15-20 minutes after removing from oven. Because meat continues to cook after removal from oven, it should be removed when thermometer registers

More information

INGREDIENTS. Italian Chicken

INGREDIENTS. Italian Chicken Italian Chicken 100 grams of chicken handful of fresh tomatos basil oregano 1/4 cup of onion 1/4 cup of spinach fresh garlic salt and pepper I cut up the chicken and put it in the pan and add tomatos only

More information

Bacon & Dijon Pork Burgers. Bacon-Glazed Meatloaf

Bacon & Dijon Pork Burgers. Bacon-Glazed Meatloaf Bacon & Dijon Pork Burgers 1½ pounds ground pork 1 teaspoon Garlic Pepper Seasoning ¼ cup Bacon Pepper Jam, divided 5 tablespoons Honey Dijon Vinaigrette, divided 2 teaspoons olive oil, optional 6 slices

More information

jmtf.org ARUGULA ARUGULA PESTO ¼ cup pine nuts 2 cups mature arugula ½ cup freshly grated asiago cheese ½ cup extra virgin olive oil

jmtf.org ARUGULA ARUGULA PESTO ¼ cup pine nuts 2 cups mature arugula ½ cup freshly grated asiago cheese ½ cup extra virgin olive oil ARUGULA ARUGULA PESTO ¼ cup pine nuts 2 cups mature arugula ½ cup freshly grated asiago cheese ½ cup extra virgin olive oil 1 clove garlic, smashed Salt Preheat the oven to 350 F. Toast the pine nuts in

More information

Table of Contents. Avocado and Garlic Soup Baked Eggs with Tomatoes and Spinach Carrot and Garlic Soup Chili Garlic Noodles...

Table of Contents. Avocado and Garlic Soup Baked Eggs with Tomatoes and Spinach Carrot and Garlic Soup Chili Garlic Noodles... Table of Contents Avocado and Garlic Soup... 3 Baked Eggs with Tomatoes and Spinach... 5 Carrot and Garlic Soup... 7 Chili Garlic Noodles... 9 Creamy Garlic Penne with Spinach... 11 Garlic Bread... 13

More information

Elegant Hanukkah. Butternut Squash Soup with Ginger. Roast Chicken with Dried Fruit and Almonds. Wild Rice. Haricots Verts with Lemon ZINFANDEL

Elegant Hanukkah. Butternut Squash Soup with Ginger. Roast Chicken with Dried Fruit and Almonds. Wild Rice. Haricots Verts with Lemon ZINFANDEL Holiday Recipes Elegant Hanukkah From the silky butternut squash soup to the spiced fritters, this is a delicious meal that s just right for Hanukkah or any other wintertime feast. 1 2 3 4 5 6 Butternut

More information

HEALTHY HYDRATION. enjoy the nutritional benefits of infused water

HEALTHY HYDRATION. enjoy the nutritional benefits of infused water HEALTHY HYDRATION enjoy the nutritional benefits of infused water Cucumber Mint Infused Water Strawberry Pineapple Infused Water Ingredients yield 1 pitcher 8 cups water 12 mint leaves 1 English cucumber,

More information

Black Pepper Date Cocktail

Black Pepper Date Cocktail Black Pepper Date Cocktail Hello, happy hour! This unique Black Pepper Date Cocktail features a tongue-tingling simple syrup starring the contrasting flavors of bold black pepper and naturally sweet Medjool

More information

Chicken, Millet, and Mushroom One-Skillet Meal

Chicken, Millet, and Mushroom One-Skillet Meal Chicken, Millet, and Mushroom One-Skillet Meal Servings: 6-8 2 tablespoons canola or olive oil, divided 2 pounds chicken tenderloins Salt and pepper to taste 1 large yellow onion, chopped 1/2 pound mushrooms,

More information

7 Spice Teriyaki Shrimp with Spicy Citrus Yum Yum Sauce

7 Spice Teriyaki Shrimp with Spicy Citrus Yum Yum Sauce 7 Spice Teriyaki Shrimp with Spicy Citrus Yum Yum Sauce Go bold or go home with 7 Spice Teriyaki Shrimp. A convenient one-time marinade brings spicy teriyaki flavor to the table in a bold way. Served up

More information

A SummerMenu for an August Fiesta

A SummerMenu for an August Fiesta A SummerMenu for an August Fiesta Grilled Salmon Tacos with Avocado and Corn Pico de Gallo Watermelon and Summer Berry Salad with Watercress Black Turtle Beans with Lime Yogurt Crema and Fire-Roasted Red

More information

Savory Socials. F lorid a s. A Collection of Delicious Starters, Hors d oeuvres and Party Essentials

Savory Socials. F lorid a s. A Collection of Delicious Starters, Hors d oeuvres and Party Essentials F lorid a s Savory Socials A Collection of Delicious Starters, Hors d oeuvres and Party Essentials Florida Department of Agriculture and Consumer Services Adam H. Putnam, Commissioner Florida s Savory

More information

Chicken Skewers, Root Vegetable Slaw, Thai Sunbutter Sauce

Chicken Skewers, Root Vegetable Slaw, Thai Sunbutter Sauce Chicken Skewers, Root Vegetable Slaw, Thai Sunbutter Sauce Saturday, March 12, 2016 Yields 10 skewers Prep Time: 2 hours Cook Time: 10 Minutes Oven Temperature: 350F I experimented with cutting chicken

More information

DAIRY/DAIRY CASE **Butter, unsalted [D2,D6]

DAIRY/DAIRY CASE **Butter, unsalted [D2,D6] MENU: Day 1: Sticky Chicken, with brown rice and steamed broccoli Day 2: Vegetarian Vegetable Stew, add crusty bread Day 3: Basil and Red Onion Pork Chops, with a big salad Day 4: Asian Beef Stir-Fry,

More information

Cozy 10 Meals & More Collection recipes

Cozy 10 Meals & More Collection recipes Creamy Chicken Stew 1¼ lbs. boneless skinless chicken thighs, cut into 1-inch strips 16 oz. jar garlic and Parmesan Alfredo pasta sauce 1 cup water 2 tsp. Garlic Garlic Seasoning 1 Tbsp. Onion Onion Seasoning

More information

Healthy Cooking Made Easy.

Healthy Cooking Made Easy. Healthy Cooking Made Easy. Spiralizing is all about making easy, healthy dishes with fresh vegetables and fruits, while having fun in the process. That s what we hope you ll experience with these recipes.

More information

Let us help you make your meals delicious & healthy

Let us help you make your meals delicious & healthy Wild Thymes Farm, Inc. 245 County Route 351, Medusa, NY 12120 FOR MORE RECIPES VISIT US AT www.wildthymes.com Let us help you make your meals delicious & healthy Barbecued Salmon Serves 4 4 pieces salmon

More information

No Limit Personal Training. Healthy Recipes

No Limit Personal Training. Healthy Recipes No Limit Personal Training Healthy Recipes WHAT COUNTS AS A SERVING BREAD, CEREAL, RICE AND PASTA & STARCHY VEGETABLES GROUP: 1 SLICE OF BREAD, ½ BAGEL OR ENGLISH MUFFIN ABOUT 1 CUP READY- TO- EAT CEREAL

More information

Balsamic & Herb Burgers. Chicken & Potato Foil Packets

Balsamic & Herb Burgers. Chicken & Potato Foil Packets Balsamic & Herb Burgers 1½ pounds lean ground beef 2 tablespoons Pomegranate Balsamic Vinegar of Modena, divided 1 tablespoon Citrus Herb Seasoning ½ cup mayonnaise ½ teaspoon Garlic Garlic Seasoning 6

More information

Covered Roaster Recipes

Covered Roaster Recipes Covered Roaster Recipes APPETIZERS Reuben Dip 1 jar or bag (32 oz.) sauerkraut, drained 2 cups shredded Swiss cheese 3 packages (2 ½ oz. ea) corn beef, shredded ½ cup butter, melted 1 egg, beaten Rye cocktail

More information

Fried Chicken Rice Balls with Creamy Plum Vinegar Ginger Sauce

Fried Chicken Rice Balls with Creamy Plum Vinegar Ginger Sauce Fried Chicken Rice Balls with Creamy Plum Vinegar Ginger Sauce A staple in Japanese pubs, these onigiri rice balls twist up tradition with an unexpected fried panko coating. They re stuffed with sautéed

More information

Healthy Holiday Cooking Webinar 12/11/17 Recipes. Add 1/2 cup of hot water. (or add water and heat in microwave for about a minute and a half.

Healthy Holiday Cooking Webinar 12/11/17 Recipes. Add 1/2 cup of hot water. (or add water and heat in microwave for about a minute and a half. DIY Instant Oats 1/2 cup instant (quick cooking) oats 1 tsp brown sugar Dash of cinnamon and nutmeg Nuts Walnuts, sliced almonds, Scoop - Dates, raisins, cranberries Healthy Holiday Cooking Webinar 12/11/17

More information

Week Plan Recipes Week of September 10 - September 16

Week Plan Recipes Week of September 10 - September 16 Week Plan Recipes Week of September 10 - September 16 Omelet Muffins Total Time: 30 minutes Cook Time: 30 minutes Calories 325 Carbohydrate 7g Protein 26g Fat 21g 8 large egg(s) 1/ 8 cup(s) water 1/ 2

More information

Type 2 Nation s Decadent, Delicious Desserts 11 Recipes To Indulge Your Sweet Tooth and Stay Healthy

Type 2 Nation s Decadent, Delicious Desserts 11 Recipes To Indulge Your Sweet Tooth and Stay Healthy Type Nation s Decadent, Delicious Desserts 11 Recipes To Indulge Your Sweet Tooth and Stay Healthy Dear Type Nation subscriber, Eating well shouldn t mean doing without something sweet. Our team of dieticians

More information

PECAN CRUSTED TILAPIA

PECAN CRUSTED TILAPIA 20 MINUTES 20 MINUTES PECAN CRUSTED TILAPIA 1/2 cup dry breadcrumbs 2 tablespoons, pecans, finely chopped 1/2 teaspoon salt 1/ teaspoon garlic powder 1/ teaspoon black pepper 1/2 cup low-fat buttermilk

More information

GARLIC SRIRACHA DIP MAKES 1 CUP. Combine all ingredients in a small bowl. Refrigerate at least 15 minutes to allow flavors to blend.

GARLIC SRIRACHA DIP MAKES 1 CUP. Combine all ingredients in a small bowl. Refrigerate at least 15 minutes to allow flavors to blend. GARLIC SRIRACHA DIP MAKES 1 CUP 1 cup sour cream 1 tablespoon Weber Garlic Sriracha Seasoning 1 teaspoon parsley 2 to 3 dashes Worcestershire sauce Combine all ingredients in a small bowl. Refrigerate

More information

2013 Warren RECC s Recipe of the Month Collection

2013 Warren RECC s Recipe of the Month Collection 2013 Warren RECC s Recipe of the Month Collection RECIPE OF THE MONTH JANUARY 2013 One-Dish Chicken Bake 1 2/3 cups hot water 1 can (10 3/4 oz.) condensed cream of 1 pkg. (6 oz.) stuffing mix for chicken

More information

SOUPS, SALADS & VEGETABLES

SOUPS, SALADS & VEGETABLES SOUPS, SALADS & VEGETABLES Wrap celery in aluminum foil when putting in the refrigerator and it will keep better. To keep potatoes from budding, place an apple in the bag with the potatoes. 61 Soups, Salads,

More information

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 5 DAY 7 DAY 4 DAY 6 HEALTHY PLAN Healthy Plan Skinny White Bean Chili

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 5 DAY 7 DAY 4 DAY 6 HEALTHY PLAN Healthy Plan Skinny White Bean Chili HEALTHY PLAN 10-12-2018 THIS WEEK'S MENU: DAY 1 Healthy Plan Citrus Pork Tacos Healthy Plan Mexican Street Corn Salad DAY 2 Healthy Plan Grilled Honey Mustard Chicken Healthy Plan Three Bean Salad DAY

More information

Lose It! Premium Meal Plan #14

Lose It! Premium Meal Plan #14 Lose It! Premium Meal Plan #14 Sautéed Shrimp Salad Sesame-Carrot Crusted Chicken Skewers Pesto Pasta Herbs de Provence Pork Loin Chops Turkey Salad with Pears and Hazelnuts SHOPPING LIST Ingredients for

More information

Labor Day Menu prepared with the Labor Day Collection (Item: ) BBQ Bacon Grilled Shrimp

Labor Day Menu prepared with the Labor Day Collection (Item: ) BBQ Bacon Grilled Shrimp Labor Day Menu prepared with the Labor Day Collection (Item: 101082) BBQ Bacon Grilled Shrimp 2 pounds (16-20 count) raw shrimp, peeled and deveined 2 teaspoons Seasoned Salt 10-15 bacon slices, cut into

More information

Shopping List WEEK 11

Shopping List WEEK 11 Shopping List WEEK 11 2016 paleoplan.com Shopping List WEEK 11 2016 paleoplan.com Shopping List WEEK 11 2016 paleoplan.com Shopping List WEEK 11 2016 paleoplan.com Prep List WEEK 11 Here is a prep list

More information