DEPARTMENT: Food and Beverage. SECTION: Kitchen Training Manual EFFECTIVE DATE: 01 st Sept SUBJECT: Product Knowledge Herbs, Spices and Seeds

Size: px
Start display at page:

Download "DEPARTMENT: Food and Beverage. SECTION: Kitchen Training Manual EFFECTIVE DATE: 01 st Sept SUBJECT: Product Knowledge Herbs, Spices and Seeds"

Transcription

1 Product knowledge Herb s Spices and Seeds Herbs Herb s are the leaves of aromatic plants and are used primarily to add flavour to foods. The chart below contains basic information on each of the most common culinary Herb s. Name Flavour Purchase Form Affinities Basil Spicy with hints of clove and mint Fresh, dried, bottled, Pesto Chicken, rabbit, lamb, shellfish, tomatoes, green beans, summer squash, potatoes, eggplant, parmesan and mozzarella cheese, pasta, rice, soups, stews, sauces, Bay leaf Pungent and piny Dried, extract Stocks, soups, stews, braises, boiling/poaching water for fish and shellfish, tomato and other sauces, marinades, Extract: baked goods, sausages Chervil Parsley-like with a hint of anise Fresh, dried Veal, eggs, cheese, sauces, soups, stews, peas, carrots, spinach, garnish, substitute for parsley Chives Mild oniony Fresh, dried Garnish, poultry, shellfish, veal, eggs, cheese, other dairy products, potatoes, onions, asparagus, peas, artichokes, cauliflower, tomatoes SBI / Copyright 2008 Page 1 of 8

2 Coriander Pungent with sage and citrus notes and soapy after taste Fresh, dried, seeds Curries, stir-fries, pilaffs, marinades, stews, sauces and relishes, shellfish, most meats and poultry, tomatoes, onions, beets, potatoes, chillies, garlic, mint Dill Tangy Fresh, seeds Salads, garnish, soups, sauces, eggs, cheese, other dairy products, potatoes, cucumbers, cabbage, carrots, green beans Fennel Anise/liquorice Fresh, dried Fish and shellfish, lamb, sausage, grains, eggs, cheese, salads, salad dressing, cabbage, beans, burnt on wood or charcoal to flavour grilled items Marjoram Pungent with a hint of balsam Fresh, dried, extract most meat and poultry, forcemeat s, stuffing s, fish, soups, salads, sauces, and dressings, tomatoes, mushrooms, eggplant, most green vegetables Mint Spicy sweet, menthol Fresh, dried Peppermint: tea (leaves), confectionery (usually oil or extract), Spearmint: beverages (tea, fruit drinks, juleps), jelly, and sauces (for lamb, veal, and other sweet and savoury dishes), fruit salads and desserts, peas, cucumbers, eggplant, potatoes, carrots SBI / Copyright 2008 Page 2 of 8

3 Oregano Strong, rich, pungent Fresh, dried Tomato sauces, beef, veal, pork, poultry, game, fish, shellfish, tomatoes, mushrooms, bell peppers, onions, summer squash, potatoes, salads, garlic Parsley Mild, somewhat carrot-like Fresh, dried Salads, garnish, numerous cooked and uncooked preparations, pairs well with garlic and most other Herb s Rosemary Pungent, piny, with hints of ginger and mint Fresh, dried Poultry, lamb, beef, veal, pork, game, some fish, cheese, eggs, tomatoes, mushrooms, squash, peas, spinach Sage Camphor with bitter and citrus notes Fresh, dried Meats (especially pork), poultry, game, some fish, stuffing s, eggs, beans, lentils, batter-fried (young leaves), artichokes, tomatoes, eggplant, onions, green beans, squash, cabbage Savoury Summer: pungent, thyme-like; Winter: pungent, hint of pine Fresh, dried Summer: lamb, sausages, stuffing s, soups, herb butter and vinegar, beans, lentils, rice, green beans, peas, cabbage, eggplant, most root vegetables Winter: forcemeat s, game, soups, beans, grains SBI / Copyright 2008 Page 3 of 8

4 Tarragon Strong, grassy, anise/liquorice Fresh, dried, vinegar Fish, chicken, most meats, forcemeat s, potatoes, tomatoes, onions, leeks, mushrooms, peas, salad dressings, herb butter and vinegar, sauces, eggs, most dairy products Thyme Delicate with a hint of clove Fresh, dried Fish, chicken, most meats, forcemeat s, stuffing s, soups, stocks, stews, tomatoes, eggplant, mushrooms, onions, leeks, asparagus, green beans, broccoli, herb butter and mayonnaise SBI / Copyright 2008 Page 4 of 8

5 Spices Spices are aromatics produced primarily from the bark and seeds of plants. Most spices flavours are quite intense and powerful. Spices are nearly always sold in dried form and may be available whole or ground. Product Name Allspice Anise Caraway Cardamom Cayenne Celery seed Chilli powder Cinnamon Cloves Uses/Affinities Braises, forcemeat s, fish, pickles, desserts Desserts and other baked goods, liqueur Rye bread, pork, cabbage, soups, stews, some cheeses, liqueur (kummel) Curries, some baked goods, pickling, Sauces, soups, most meats, some fish and poultry Salads, salad dressings, soups, stews, tomatoes, some baked goods Chilli and other Mexican dishes, curries Desserts, some baked goods, sweet potatoes, hot beverages, curries, pickles, and preserves Stocks, sauces, braises, marinades, curries, pickling, desserts, some baked goods Coriander seeds Cumin Dill seeds Fennel seeds Fenugreek Ginger Horseradish Juniper Mace Curries, some forcemeat s, pickling, some baked goods Curries, chilli, and other Mexican dishes Pickling, sauerkraut Sausage, fish and shellfish, tomatoes, some baked goods, marinades Curries, meat, poultry, chutney, Fresh: Asian dishes, curries, braises, Ground dry: Some desserts and baked goods Sauces (for beef, chicken, fish), egg salad, potatoes, beets Marinades, braises, (especially game), sauerkraut, gin, and liqueurs Some forcemeat s, pork, fish, spinach, other vegetables, pickles, desserts, and baked good SBI / Copyright 2008 Page 5 of 8

6 Mustard Nutmeg Paprika Pepper Saffron Star anise Turmeric Pickling, meats, sauces, cheese and eggs, prepared mustard Sauces and soups (especially cream), veal, chicken, aspics, spinach, mushrooms, potatoes, other vegetables, desserts, baked goods Braises and stews, sauces, garnish Stocks, sauces, meats, vegetables, universal seasoning Poultry, seafood, rice pilaffs, sauces, soups, some baked goods Asian dishes, especially pork and duck Curries, sauces, pickling, rice SBI / Copyright 2008 Page 6 of 8

7 Salt and Pepper Salt was ones one of the most prized of all seasonings. The expression below the salt shows its importance as an indicator of class differences. The nobles, who sat at the head of the table ( above the salt ) were allowed to use salt; the lesser folk, sitting below the salt, relied on Herb s to flavour their food. Salt is today readily available in numerous forms. Pepper was at one time the single most expensive seasoning in the world. Salt Name Rock salt Table salt Sea salt Kosher salt Curing salt MSG (monosodium glutamate) Description An unrefined, coarse salt not added directly to foods but used in some ice cream machines All-purpose salt made by grinding refined rock salt into fine crystals. May be fortified with iodine and treated with magnesium carbonate to prevent clumping Made by allowing sea water to evaporate, leaving behind salt crystals. Available refined or unrefined, in whole crystals or ground. In its unrefined state, it may be known as sel gries, French for gray salt. Pure refined rock salt, also known as coarse salt or pickling salt. Because it does not contain magnesium carbonate, it will not cloud items to which it is added. Kosher salt is required for koshering foods that must meet Jewish dietary guidelines. A blend of 94% salt and 6% sodium nitrite. Used in a variety of charcuterie items, especially those to be cold smoked. Usually dyed pink to differentiate it from other salts. Saltpetre, which is potassium nitrate, is occasionally used in place of curing salt. A flavour enhancer, without a distinct flavour of its own. SBI / Copyright 2008 Page 7 of 8

8 Pepper Name Pepper corn black Pepper corn white Description Available as whole berries, cracked, or ground. The Telicherry peppercorn is one of the most prized. Mignonette or shot pepper is a combination of coarsely ground or crushed black and white peppercorns. Black pepper corns are allowed to ripen and then husks are removed. May be preferred for pale or light colored sauces. Available in same form as black peppercorns Pepper corn green Cayenne Chilli flakes Paprika Unripe peppercorns that are packed in vinegar or brine; also available freeze-dried A special type of chilli, originally grown in Cayenne in French Guiana. The chilli is dried and ground into a fine powder. The same chilli is used to make hot pepper sauces. Dried, whole red chilli peppers that are crushed or coarsely ground. A powder made from dried sweet peppers (pimentos). Available as mild, sweet, or hot. Hungarians paprikas are considered superior in flavour. SBI / Copyright 2008 Page 8 of 8

Herb And Spice Chart.

Herb And Spice Chart. Herb And Spice Chart. Herb or Spice Use to Season Facts About Allspice Anise Basil Bay Leaves Caraway Cardamom Cayenne Pepper Use with meat, fish, gravy, soup and stew, pickles, spice cakes & cookies pumpkin

More information

KASHRUTH CERTIFICATION This is to certify that the following products, produced by:

KASHRUTH CERTIFICATION This is to certify that the following products, produced by: KASHRUTH CERTIFICATION This is to certify that the following products, produced by: s Vinegar & Spice Consumers Vinegar & Spice, 4723 S. Washtenaw Ave., Chicago, IL 60632 are under the Kashruth certification

More information

KASHRUTH CERTIFICATION This is to certify that the following products, produced by:

KASHRUTH CERTIFICATION This is to certify that the following products, produced by: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 KASHRUTH CERTIFICATION This is to certify that the following products, produced by: US Spice Mills US Spice Mills, 4537 W. Fulton St., Chicago, IL 60624 are under

More information

UW MEDICINE PATIENT EDUCATION. Eating a Low-Salt Diet. Making it work for you. Why do I need a low-salt diet? DRAFT.

UW MEDICINE PATIENT EDUCATION. Eating a Low-Salt Diet. Making it work for you. Why do I need a low-salt diet? DRAFT. UW MEDICINE PATIENT EDUCATION Eating a Low-Salt Diet Making it work for you This handout explains how to follow the low-salt diet your doctor prescribed. Why do I need a low-salt diet? Your doctor has

More information

Protein Sources. Ingredients Amount Protein Carbs Fibre Fats Kcal. Chicken 100g Turkey 100g Turkey Bacon 100g

Protein Sources. Ingredients Amount Protein Carbs Fibre Fats Kcal. Chicken 100g Turkey 100g Turkey Bacon 100g Protein Sources Chicken 1g 23 1 11 Turkey 1g 22 7 151 Turkey Bacon 1g 25 1 2 122 Lean Turkey Sausages 1g 14 1 2 9 177 Veal (3%) 1g 23 1 11 Pork 1g 22 3 115 Beef (3%) 1g 22 3 115 Beef (5%) 1g 22 5 133 Steak

More information

COELIACS GROCERY PRODUCTS SUITABLE FOR

COELIACS GROCERY PRODUCTS SUITABLE FOR GROCERY Hot Beverages 0.5 Gallon Teabags 1 82 1 Cup Teabags 2 1100 Premium Blended Teabags 2 1100 Roast & Ground Filtered Coffee 50 60g Instant Coffee Granules 2 750g Drinking Chocolate (Fat Reduced) 2

More information

Condiment List. Condiment Recommendations: Fresh Herbs. Dried Herbs & Spices. Sauces & Syrups

Condiment List. Condiment Recommendations: Fresh Herbs. Dried Herbs & Spices. Sauces & Syrups Condiment List Condiment Recommendations: Use condiments to add flavor and zest to your meals, just remember that they contribute to overall carbohydrate intake. We recommend reading food labels for carbohydrate

More information

2 gram (2000 mg) Sodium Diet

2 gram (2000 mg) Sodium Diet Patient Education Questions? Call (206) 598-4163 Your questions are important. Call your doctor or health care provider if you have questions or concerns. The UWMC clinic staff is also available to help

More information

Fruits. Dr. Dave, ND Pitta Balancing Foods

Fruits. Dr. Dave, ND Pitta Balancing Foods Fruits Apples (sweet) Applesauce Apricots (sweet) Berries (sweet) Cherries (sweet) Coconut Dates Figs Grapes (red, purple, black) Limes Mangos (ripe) Melons Oranges (sweet) Papaya Pears Pineapple (sweet)

More information

About Us. The Team. Mission. Vision

About Us. The Team. Mission. Vision COMPANY PROFILE About Us Artima Food Ingredients was founded in 2014 as a new division of A&E Solutions Consultants Ltd aiming to trade raw materials, condiments and spices for the food industry. Artima

More information

Smart. Substitutions. Lower Calorie. Lower Sodium. Nutrient Boost. Make small substitutions today for a healthier you tomorrow. start next 08:00 09:00

Smart. Substitutions. Lower Calorie. Lower Sodium. Nutrient Boost. Make small substitutions today for a healthier you tomorrow. start next 08:00 09:00 Smart 08:00 Lower Calorie Substitutions 09:00 Lower Sodium 10:00 Make small substitutions today for a healthier you tomorrow 11:00 Nutrient Boost Make Low Calorie 02 You can make simple ingredient substitutions

More information

Decorative, Delicatess and Special Spices

Decorative, Delicatess and Special Spices Decorative, Delicatess and Special Spices Every chef has his own handwriting and knows what his guests value the most. This is exactly why MOGUNTIA offers a wide range of different spices, which not only

More information

Fruits. Dr. Dave, ND Kapha Balancing Foods. Enjoy fruits and fruit juices alone, 30 minutes before, and ideally at least 1 hour after.

Fruits. Dr. Dave, ND Kapha Balancing Foods. Enjoy fruits and fruit juices alone, 30 minutes before, and ideally at least 1 hour after. Dr. Dave, ND Fruits Enjoy fruits and fruit juices alone, 30 minutes before, and ideally at least 1 hour after. Apples Applesauce Apricots Berries Cherries Cranberries Figs (dry) Grapes (red, purple, black)

More information

~ ~ 'NIBERG CORPORATION PRODUCT LIST FOOD SERVICE

~ ~ 'NIBERG CORPORATION PRODUCT LIST FOOD SERVICE ~ ~ 'NIBERG CORPORATION FOOD SERVICE FOOD SERVICE - NATURAL SPICES - LARGE SHAKERS 10 DESCRIPTION 2-9000 2-9003 2-9004 2-9010 2-9011 2-9125 2-9012 2-9016 2-9126 2-9019 2-9021 2-9023 2-9127 2-9025 2-9026

More information

16oz Jar LeGout FC Beef Choice Paste Base

16oz Jar LeGout FC Beef Choice Paste Base BAS02 BAS02-1 BAS09 BAS09-1 BAS10 BAS10-1 BAS11 BAS13 BR01 BR04 BR05 BR09 KI01 KI02 LIQ01 SAL05 SALT-1 SALT-2 SALT-21 SALT-3 SALT-4 SALT-5 SALT-7 SP01 SP02 SP04 SP05 SP051 SP06 SP07 SP08 SP09 SP10 SP11

More information

10 Spice Blends to Enliven Any Dish

10 Spice Blends to Enliven Any Dish 10 Spice Blends to Enliven Any Dish Pimento n mix ¼ cup pimento n 2 tablespoons granulated garlic 2 teaspoons salt 2 teaspoons pepper freshly grated lemon zest Combine ¼ cup pimento n, 2 tablespoons granulated

More information

www.natcoingredients.com Natco Ingredients Product List 2 BAKERY BOTANICAL FLOURS & RICE HERBS MISC NUTS ORGANIC HERBS/SPICES PUREE WET SEASONING SPICE BLENDS SPICES GROUND SPICES WHOLE Natco Ingredients

More information

Back to Our Roots Plant Eating Challenge

Back to Our Roots Plant Eating Challenge Back to Our Roots Plant Eating Challenge How to Use This Tracker: Mark each plant you eat this week in the checklist below. If a category does not include a plant you ve eaten, you can add it to a blank

More information

HERBS. - Available: All Year BASIL. / Purple. - More - Dark. summer dishes. / Thai. sweet basils. - Sweet bay or bay. used CHIVES. green leaves.

HERBS. - Available: All Year BASIL. / Purple. - More - Dark. summer dishes. / Thai. sweet basils. - Sweet bay or bay. used CHIVES. green leaves. HERBS BASIL - A deliciously aromatic herb that grows to about 70cm. - The stem is soft and succulent and the leaves bright green. - Sweet clove-like flavor, pungent - Goes well with Chicken, eggs, fish,

More information

FOOD INFORMATION. Produce of various countries, blended and packed in the UK. SPICENTICE LTD 6 Craven Street Leicester LE1 4BX

FOOD INFORMATION. Produce of various countries, blended and packed in the UK. SPICENTICE LTD 6 Craven Street Leicester LE1 4BX Indian Gift Box Chicken Jalfrezi Spice Kit (16g) Chicken Tikka Masala Curry Kit (16g) Lamb Rogan Josh Curry Kit (24g) Tikka Sizzler (50g) Tandori Rub (50g) Chicken Jalfrezi Spice Kit - Tandoori Powder,

More information

w w w. f l a v o b l i t z. c o m

w w w. f l a v o b l i t z. c o m S a v o u r y w w w. f l a v o b l i t z. c o m T a b l e o f c o n t e n t s Culinary aids Spices and spice extracts, herbs Aromatic bases Meat stocks Broths Vegetables, cooked vegetables and cereals

More information

-Personal Chef Service/Food Coach-

-Personal Chef Service/Food Coach- Nicole s Eat Good Feel Good Kitchen -Personal Chef Service/Food Coach- Cell 619-672 1872 nicole@nicoleegfg.com New Client Questionnaire Date: Client: Medical conditions: ( ) None ( ) Diabetic ( ) Heart

More information

Specially marked Kamenstein, Farberware and Cuisinart spice racks include free spice refills for five years from the date of purchase.

Specially marked Kamenstein, Farberware and Cuisinart spice racks include free spice refills for five years from the date of purchase. Spice Guide Spices and herbs have played a dramatic role throughout the history of civilization. From ancient times to the Middle Ages, spices were seen as precious treasures and sought after for wealth

More information

The Savory Spice Shop

The Savory Spice Shop The Savory Spice Shop www.savoryspiceshop.com Savory http://www.savoryspiceshop.com/spice-blends/savory/ Crushed brown mustard seed Garlic Rosemary Black pepper Mediterranean thyme Savory Parsley Lavender

More information

Diet for Liver Disease

Diet for Liver Disease Patient Education Diet for Liver Disease The basics People with liver disease need to get the right amount of calories and nutrients. This handout gives basic information about the diet for people with

More information

Seasonings and Flavorings. Condiments, Nuts, and Seeds Seasoning and Flavoring Foods

Seasonings and Flavorings. Condiments, Nuts, and Seeds Seasoning and Flavoring Foods Seasonings and Flavorings Condiments, Nuts, and Seeds Seasoning and Flavoring Foods Condiments Prepared mixtures we use to season/flavor foods Usually not included in the dish individually added based

More information

Wholefood Nutritional Menu Plan

Wholefood Nutritional Menu Plan MENU 1. Vegan Banana Pancakes w Maple Syrup. Spinach and Cheese Muffins. Banana and Nutmeg Smoothie. fruits. Served with milk fruits. Served with milk Slow Roast Lamb with Roasted Potatoes Pumpkin and

More information

White Meat Products. Chicken in Mayonnaise Chicken breast pieces in a rich and thick mayonnaise.

White Meat Products. Chicken in Mayonnaise Chicken breast pieces in a rich and thick mayonnaise. White Meat Products Chicken in Mayonnaise Chicken breast pieces in a rich and Chicken & Sweetcorn in Mayonnaise Chicken breast pieces mixed with succulent sweetcorn and Coronation Chicken H Chicken breast

More information

KASHRUTH CERTIFICATION This is to certify that the following products, distributed by:

KASHRUTH CERTIFICATION This is to certify that the following products, distributed by: , 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 KASHRUTH CERTIFICATION This is to certify that the following products, distributed by: nc - Acacia Spice Antonetti, Price & Kuzma, Inc, 3940 Porett Drive, Gurnee,

More information

Paella Prawn Salad with Roasted Onions

Paella Prawn Salad with Roasted Onions Paella Prawn Salad with Roasted Onions 3 quarts long grain rice, cooked 2 teaspoons turmeric ¼ teaspoon saffron 2 pounds red onions, unpeeled 2 tablespoons vegetable or olive oil 6 quarts mixed greens

More information

ŽƐƐĞ /ŶƚĞƌƐƉŝĐĞ>ƚĚ Product Catalogue 2018

ŽƐƐĞ /ŶƚĞƌƐƉŝĐĞ>ƚĚ Product Catalogue 2018 Product Catalogue 2018 Introduction There are many hundreds, thousands even, of classes, varieties and blends of food seasoning and flavour ingredients; herbs and spices. Too many for us to physically

More information

Topaz Hotel MONDAY DINNER MENU * * * * Garden Puree of Celery, Spinach and Potato with Nutmeg Croutons

Topaz Hotel MONDAY DINNER MENU * * * * Garden Puree of Celery, Spinach and Potato with Nutmeg Croutons MONDAY DINNER MENU Garden Puree of Celery, Spinach and Potato with Nutmeg Croutons Tortellini in Tartufo & Chardonnay Cream tossed with Pancetta, Mushroom and Sage Wine Cream Steamed Fillet of Hake & Provencal

More information

DISCLOSURE LEARNING OUTCOMES DIETARY GUIDELINES IN THE KITCHEN 10/8/2016

DISCLOSURE LEARNING OUTCOMES DIETARY GUIDELINES IN THE KITCHEN 10/8/2016 DISCLOSURE Sara Haas RDN, LDN Nothing to disclose LEARNING OUTCOMES Provide clients/patients/consumers with culinary and other concrete strategies that increase healthy eating habits and behaviors Learn

More information

Organic Production Summary

Organic Production Summary Production Summary Connections Ltd. Pro-Cert Systems Ltd. (Pro-Cert) offers certification to a range of programs including the Canada Regime (COR), the United States Department of Agriculture National

More information

Renzi s Spice Guide 2018

Renzi s Spice Guide 2018 Renzi s Spice Guide 2018 A-C Basil Leaf Whole 68037 Durkee 26 OZ Whole Basil Leaf offers a convenient way to add a traditional flavor to Italian foods and other dishes. Its aromatic and deep flavor has

More information

A TO Z HEALTH GUIDE National Kidney Foundation Sodium and Your CKD Diet: How to Spice Up Your Cooking

A TO Z HEALTH GUIDE National Kidney Foundation Sodium and Your CKD Diet: How to Spice Up Your Cooking A TO Z HEALTH GUIDE National Kidney Foundation Sodium and Your CKD Diet: How to Spice Up Your Cooking What is sodium? Sodium is a mineral found naturally in foods and is the major part of table salt. What

More information

Eating less salt mg sodium

Eating less salt mg sodium Eating less salt 2000 mg sodium Eating less salt - 2000 mg intake 12 Food Say Yes Say No Other seasonings such as McCormicks No Salt Added, Mrs. Dash, PC Blue Menu No Salt Seasoning Blends salt substitute

More information

KASHRUTH CERTIFICATION

KASHRUTH CERTIFICATION 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 Dry Mixes KASHRUTH CERTIFICATION Neiman Brothers This is to certify that the following products, produced by: Neiman Brothers, 3322 W. Newport Ave., Chicago, IL 60618

More information

Manufacturing. Natural. Flavours, Extracts and Aromas. for the creation of quality foods & drinks. Flexible order quantities.

Manufacturing. Natural. Flavours, Extracts and Aromas. for the creation of quality foods & drinks. Flexible order quantities. Manufacturing Natural Flavours, Extracts and Aromas for the creation of quality foods & drinks Flexible order quantities www.stringer-flavour.com You need fantastic natural flavourings with a fast, flexible,

More information

The Feast of the 5ive Senses CRAVE III P ART

The Feast of the 5ive Senses CRAVE III P ART CRAVE The Feast of the 5ive Senses S P I C E S, H E R B S, S P E C I A L T I E S P ART III spices I AM FASCINATED WITH SPICES, FROM BOTH A HISTORICAL AND A CULINARY POINT OF VIEW. ANCIENT ROMANS DEMANDED

More information

KASHRUTH CERTIFICATION This is to certify that the following products, produced by:

KASHRUTH CERTIFICATION This is to certify that the following products, produced by: , 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 KASHRUTH CERTIFICATION This is to certify that the following products, produced by: a Spice Company Acacia Spice Company, 3940 Porett Dr., Gurnee, IL 60031 are

More information

Product Name Status Certifying Requirement. Pareve Amaranth Flour. Pareve Ancho Chili. Pareve Anise, Ground. Pareve Anise, Whole. Pareve Barley Flour

Product Name Status Certifying Requirement. Pareve Amaranth Flour. Pareve Ancho Chili. Pareve Anise, Ground. Pareve Anise, Whole. Pareve Barley Flour , 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 KASHRUTH CERTIFICATION This is to certify that the following products, produced by: erly Acacia Spice) Henry Broch & Company, 3940 Porett Dr., Gurnee, IL 60031

More information

COPYRIGHT NOTICE: Copyright All Rights Reserved.

COPYRIGHT NOTICE: Copyright All Rights Reserved. COPYRIGHT NOTICE: Copyright 2010. All Rights Reserved. www.paleocookbook.com retains 100% rights to this material and it may not be republished, repackaged and or redistributed for any purposes what so

More information

Edenvale - Spice Importers & Millers CC, Gauteng

Edenvale - Spice Importers & Millers CC, Gauteng Edenvale - Spice Importers & Millers CC, Gauteng Spice Importers & Millers CC Category: Spices & Condiments Address: 11 Betschana Road, Sebenza, Edenvale, Gauteng, South Africa. Tel: +27 (0)11 609 1562

More information

Herbs, Spices & Vegetables PRODUCT GUIDE

Herbs, Spices & Vegetables PRODUCT GUIDE PRODUCT GUIDE Herbs, Spices & Vegetables Our standard assortment of Herbs, Spices & Vegetables features up to 140 articles, which can be supplied at short notice. The Intertaste Herbs, Spices & Vegetables

More information

H O T B U F F E T M E N U

H O T B U F F E T M E N U CHICKEN DISHES Spanish Basque Chicken Marinated Chicken Fillet and Chorizo in a Creamy Red Pepper Sauce with Spring Onions Green Thai Curry A Fragrant and Pungent Curry with Fresh Green Chillies Ginger

More information

New Client Questionnaire

New Client Questionnaire Jen s Personal Chef Service Creating dining experiences exclusively for you! 5209 Mile Course Walk Virginia Beach, VA 23455 New Client Questionnaire Date: Client: Please circle for items that are acceptable

More information

Product List. East India Company ltd.

Product List. East India Company ltd. Product List East India Company ltd www.eastindia.ca Spices All Spice Whole/ Powder Anise Basil Bay leaves/powder Bishop Seeds Black peppercorn Black Salt powder Cajun spice Caraway Seeds Cardamom Black

More information

BEER MUSTARD. Yield: 1 quart

BEER MUSTARD. Yield: 1 quart BEER MUSTARD Yield: 1 quart 1 ½ c dark beer 6 ea eggs 1 ½ c dry mustard 2 t salt 1 t Worcestershire sauce ¼ c packed brown sugar ¼ c white vinegar 2 T caraway seeds Combine all the ingredients except the

More information

#DruglessDetox Recipes: From Biotics Research

#DruglessDetox Recipes: From Biotics Research #DruglessDetox Recipes: From Biotics Research 1. Marinated Vegetables* 1/3 cup lemon juice ½ cup coconut oil ½ tsp. salt 1 lb. vegetables (choose from radishes, Brussels sprouts, cauliflower, summer yellow

More information

Coffee and Tea Fresh Fruits and Vegetables

Coffee and Tea Fresh Fruits and Vegetables Country of Origin Coffee and Tea 9948240088 365 Colombian Whole Bean Coffee 1.5 LB Columbia 9948240086 365 French Roast Whole Bean Coffee 1.5 LB El Salvador, Nicuragua, Guatemala 9948241253 365 Ground

More information

Table of Contents. Introduction...3. Toasting and Grinding Spices...4. Garam Masala Recipe...6. Pumpkin Pie Spices...7. Baharat (North Africa)...

Table of Contents. Introduction...3. Toasting and Grinding Spices...4. Garam Masala Recipe...6. Pumpkin Pie Spices...7. Baharat (North Africa)... Table of Contents Introduction...3 Toasting and Grinding Spices...4 Curry Powder...5 Garam Masala Recipe...6 Pumpkin Pie Spices...7 Baharat (North Africa)...8 Chinese Five-Spice Powder...9 Ras el Hanout

More information

Savory Grace Personal Chef Service Naturally Organic Charlotte, North Carolina

Savory Grace Personal Chef Service Naturally Organic Charlotte, North Carolina Charlotte, North Carolina B 508.331.1179 F 980.201.9062. www.savorygrace.com Clients Health Needs & Preferences There is one form for each member of the family. If all members of the family have the same

More information

Note: For packaged and prepared foods, check ingredients to confirm low FODMAP.

Note: For packaged and prepared foods, check ingredients to confirm low FODMAP. (single serving) Note: For packaged and prepared foods, check ingredients to confirm low FODMAP. FRUITS bananas blueberries cantaloupe dragon fruit durian grapes honeydew melon kiwi kumquat lemon juice

More information

S p i c e I m p o r t e r s & M i l l e r s c. c.

S p i c e I m p o r t e r s & M i l l e r s c. c. Spice Importers & Millers : ad-loc/am/mys-ffk/146/03.16 T O W H O M I T M A Y C O N C E R N This serves to confirm that the products listed on page 2-11 hereafter of: S p i c e I m p o r t e r s & M i

More information

Mother s Day. Look Book Fava Blooms

Mother s Day. Look Book Fava Blooms Mother s Day Look Book 2017 Fava Blooms Nasturtiums Vibrant orange to rich red with delicate, peppery tasting petals FLOWERS Citrus Begonia bright citrus-sour flavor Citrus Marigolds citrus-tarragon flavor

More information

Product List. East India Company ltd.

Product List. East India Company ltd. Product List East India Company ltd www.eastindia.ca Spices All Spice Whole/ Powder Anise Basil Bay leaves/powder Bishop Seeds Black peppercorn Black Salt powder Cajun spice Caraway Seeds Cardamom Black

More information

Client Assessment Form

Client Assessment Form Client Assessment Form Dear Client: So I can better serve your needs, would you kindly provide me with the following information? Name: Address: Phone Daytime: Evening: Mobile: E-mail Address: Children

More information

PureFit Meals November 2017

PureFit Meals November 2017 PureFit Meals November 2017 CHICKEN Cashew Chicken Calories 271 Fat 8g Protein 29g Carbohydrate 21g Dietary Fiber 4g Sodium 747mg Classic Cantonese preparation with celery, carrot, onion and a slightly

More information

Allowed Migraine Foods and Drinks

Allowed Migraine Foods and Drinks Allowed Migraine Foods and Drinks Beverages: Apple juice Pear juice Cranberry juice Dandelion tea Most herbal teas Ginger ale Fresh Young Coconut water/juice Filtered or pure spring Water Breads and Grains:

More information

Expedition Foods: High Energy Meal Information

Expedition Foods: High Energy Meal Information Asian Noodles with Beef Asian Noodles with Chicken Beef and Potato Hotpot Beef Stroganoff with Noodles Chicken Korma with Rice SKU 004-0231 004-0232 004-0220 004-0241 004-0202 Net Weight 165 grams / 5.82

More information

Oxford OesophagoGastric Centre

Oxford OesophagoGastric Centre If you have diarrhoea Common Problems and Helpful Hints This may be due to illness or the effects of treatment. While you have diarrhoea it may be helpful if you reduce your fibre intake. This is only

More information

Beef price/portions vary

Beef price/portions vary Entrées 2 Entrées 3 Beef price/portions vary Asian Flank Steak $5.50/$9.75 soy, ginger, miso, rice wine vinegar, scallion, carved on site or served room temperature Beef Stir Fry $6.50/$9.50 peppers, broccoli,

More information

Menu Questionnaire. Client: Address: Home Phone: Cell Phone: Best weekdays for the Chef to cook in your home: Today s Date:

Menu Questionnaire. Client: Address: Home Phone: Cell Phone:   Best weekdays for the Chef to cook in your home: Today s Date: Menu Questionnaire Thank you for your interest in Flavor Forward Personal Chef Service. Here is your opportunity to let me know your food preferences. Please take a few minutes to fill out this survey.

More information

AROMATIC HERBS AND SPICES

AROMATIC HERBS AND SPICES AROMATIC HERBS AND SPICES An essential cookbook - Appendix 4Aeno, 2018/2019 HERBS AND SEASONS Summer Basil (pesto) Bay leaves (stuff a fish) Mint (strawberry mint chicken) Rosemary (marinade for pork)

More information

Oils & Fats. Fake-out. Takeout

Oils & Fats. Fake-out. Takeout Takeout Fake-out Bell Peppers Green - 1/2 Red - 1/2 Bok Choy - 2 s Broccoli - 3 s Cabbage, 12-15 leaves Carrots - 6 medium Cauliflower - 4 s Celery - 4 stalks Garlic - 6 cloves Ginger Root - 2 tbsp Green

More information

Low Sodium Diet: Heart Failure Control

Low Sodium Diet: Heart Failure Control Low Sodium Diet: Heart Failure Control Recommended Limit: Patients with heart failure should limit sodium intake to less than 2,000 milligrams per day (less than one teaspoon per day). Limiting sodium

More information

USDA National Nutrient Database for Standard Reference 26 Fiber, total dietary Nutrient Content Cereal Grains

USDA National Nutrient Database for Standard Reference 26 Fiber, total dietary Nutrient Content Cereal Grains Cereal Grains Description Fiber, total dietary(g) Per100g Corn bran, crude 79 Wheat bran, crude 42.8 Rye flour, dark 23.8 Rice bran, crude 21 Bulgur, dry 18.3 Barley, hulled 17.3 Barley, pearled, raw 15.6

More information

CLIENT FOOD INTERVIEW

CLIENT FOOD INTERVIEW CLIENT FOOD INTERVIEW If you are interested in starting service with Annapolitan Palate please complete this form and return to: annapolitanpalate@gmail.com We look forward to working with you. Name: Phone:

More information

Vegetables. Use fresh and seasonal vegetables. Arugula Brussels sprouts Beet greens. Asparagus Carrots Chili peppers, hot

Vegetables. Use fresh and seasonal vegetables. Arugula Brussels sprouts Beet greens. Asparagus Carrots Chili peppers, hot Pitta- Kapha 1 Vegetables Use fresh and seasonal vegetables Artichokes Bamboo shoots Beets Arugula Brussels sprouts Beet greens Asparagus Carrots Chili peppers, hot Bell peppers Cassava Horseradish Broccoli

More information

Stainless Steel Meat Grinder With Exterior Polish

Stainless Steel Meat Grinder With Exterior Polish Stainless Steel Meat Grinder With Exterior Polish Assembly Instructions: 1) Disassemble and Clean Grinder is packed in a non-toxic manufacturing lube. This keeps product for long term no-maintenance shelf

More information

New Client Questionnaire

New Client Questionnaire Directions : 1. Print and Fill out form 2. Bring form with you to the initial consultation/meeting with the Chef Thank you for your interest in Fresco Culinary Personal/Private Chef Service. Here is your

More information

Sauce. Bolognese. Rustic

Sauce. Bolognese. Rustic Table of Contents Rustic Bolognese Sauce 3 Braised Chicken Mexicana 5 Corned Beef and Cabbage 7 Quinoa Tacos 9 Mussels with Beer, Leeks and Cream 11 Meatball-Stuffed Peppers 13 Penne Carbonara 15 Citrus

More information

Your FREE Marinades Recipes

Your FREE Marinades Recipes Your FREE Marinades Recipes Guidelines A good marinade will add flavor to your favorite meat or fish making it tender and tasty. Making a marinade is very easy. Components for a good marinade. Oil Coats

More information

Spring/Summer Healthy Options Hot Buffet Package Vat per person (No Dessert) Vat with Fresh Fruit Platter

Spring/Summer Healthy Options Hot Buffet Package Vat per person (No Dessert) Vat with Fresh Fruit Platter Spring/Summer Healthy Options Hot Buffet Package 12.95 + Vat per person (No Dessert) 14.95 + Vat with Fresh Fruit Platter Our Spring/Summer Healthy Hot Buffet menu package is all about naturally lower

More information

Appendix. Afterword 339

Appendix. Afterword 339 Appendix S H O P P I N G L I S T S Afterword 339 ESSENTIALS These are general kitchen essentials that are good to have on hand. You can make quick- and- easy meals with these when you need to, and you

More information

1 of 5 1/9/2017 3:20 PM

1 of 5 1/9/2017 3:20 PM User Reviewed Three s: Pairing Vegetables A-D Pairing Vegetables E-M Pairing Vegetables O-Z Matching herbs and spices to vegetables helps you enhance the best features of the vegetable's flavor, in addition

More information

HOW TO CREATE THE PERFECT MEAL

HOW TO CREATE THE PERFECT MEAL HOW TO CREATE THE PERFECT MEAL HUNDREDS OF EASY, DELICIOUS, HEALTHY DINNERS FROM PRECISION NUTRITION'S INGENIOUS CHEF. Mix and match these ingredients for maximum flavor (and minimal work). The result?

More information

The Big Cook Grocery List

The Big Cook Grocery List General Almonds (slivered) Apple Cider Vinegar Apple Jelly Apple Juice Apricots (dried) Apricot Jam Bacon Bits (real, crumbled) Balsamic Vinegar (red) Barbeque Sauce (your favorite) Barley (pearl) Beans

More information

Herbs. Herbs are leaves of low-growing shrubs: Dill Oregano Rosemary Sage leaves Cilantro. Parsley Chives Marjoram Thyme Basil

Herbs. Herbs are leaves of low-growing shrubs: Dill Oregano Rosemary Sage leaves Cilantro. Parsley Chives Marjoram Thyme Basil Herbs Herbs are leaves of low-growing shrubs: Parsley Chives Marjoram Thyme Basil Dill Oregano Rosemary Sage leaves Cilantro These can be used fresh or dried. Dried forms may be whole, crushed, or ground.

More information

Veggie Use Guide Suggestions for Eating What You Grow

Veggie Use Guide Suggestions for Eating What You Grow Suggestions for Eating What You Grow PG. 1 OF 5 These vegetables are all grown in the appropriate seasons by ATL Urban Farms. Enjoy! ARUGULA Young leaves less peppery. Mature leaves strong peppery flavor.

More information

TREAT CATERING. Whether it be an extravagant culinary event for two, or an intimate dinner for a thousand, every meal should be a Treat

TREAT CATERING. Whether it be an extravagant culinary event for two, or an intimate dinner for a thousand, every meal should be a Treat TREAT CATERING Treat Catering Company has built a reputation for feeding a new life into the catering scene, dishing up the best-presented food and the most delicious staff. The team at Treat has many

More information

MARKET USA JAPAN EUROPE PRODUCT GRADE PRICE GRADE PRICE GRADE PRICE. 2 Month ago 1 Year Ago This Week

MARKET USA JAPAN EUROPE PRODUCT GRADE PRICE GRADE PRICE GRADE PRICE. 2 Month ago 1 Year Ago This Week Prices in the market place - PLEASE REMEMBER THESE ARE ONLY PRICE INDICATIONS Grade = quality, grade, origin or other price related details. Spices Spot 550g/l Sarawak 11.00 9.50 7.50 Sarawak 10.00 9.40

More information

Product List September 2017

Product List September 2017 Product List September 2017 Please contact the sales department for more information, and for availability of any products not listed. Lionel Hitchen products are sold globally and comply with current

More information

Bistro Vegetables $3.00 green beans, carrots, mushrooms, squash, herbed olive oil

Bistro Vegetables $3.00 green beans, carrots, mushrooms, squash, herbed olive oil 2019 Sides 2 VEGETABLE BLENDS Bistro Vegetables $3.00 green beans, carrots, mushrooms, squash, herbed olive oil Braised Fennel and Cabbage $2.75 white wine, sweet onion, star anise Braised Greens $3.25

More information

YOU ARE WHAT YOU EAT SO HERE S OUR MENU COMPLETE

YOU ARE WHAT YOU EAT SO HERE S OUR MENU COMPLETE YOU ARE WHAT YOU EAT SO HERE S OUR MENU COMPLETE Eating healthy can be tricky. From recipe research to grocery shopping, nutritional balancing, hours of prep, tonnes of waste, it can all get a bit much.

More information

NWA PRODUCTS FOOD. tel: Northwest Asia Trading Andover Park E. Tukwilla, Washington ITEM CODE #

NWA PRODUCTS FOOD. tel: Northwest Asia Trading Andover Park E. Tukwilla, Washington ITEM CODE # 30990 SIICE VANILLA EXTRACT IMITATION 8OZ 24 30960 SPICE ALMOND EXTRACT IMITATION 2 OZ 24 30950 SPICE ANISE EXTRACT PURE2 OZ 24 38038 SPICE CANDY NON PAREILS 2.5 OZ 12 30468 SPICE CANDY SPRINKLES 12 31019

More information

South Indian Butter Chicken

South Indian Butter Chicken Butter Chicken Calories 70 Total Fat 6g 9% Saturated Fat 0.5g 4% Sodium 290mg 12% Total Carbohydrate 5g 2% Dietary Fibre 1g 4% Includes 0g Added Sugars 4% A fusion of smoky paprika, aromatic fenugreek

More information

curing & brining 08_ ch05.indd 70 8/24/10 4:12:08 PM

curing & brining 08_ ch05.indd 70 8/24/10 4:12:08 PM curing & brining FUNCTIONS OF THE INGREDIENTS OF A CURE OR BRINE SALT: Used to draw out the moisture SUGAR: Balances the saltiness, fuels the benefi cial bacteria helping the curing process, and draws

More information

Recipes PORK LOIN ROAST

Recipes PORK LOIN ROAST NOTES & TIPS: Roasts are easier to carve if allowed to set 15-20 minutes after removing from oven. Because meat continues to cook after removal from oven, it should be removed when thermometer registers

More information

Making Broth. Bone Broth. Tips: Healthy Body Healthy You

Making Broth. Bone Broth. Tips: Healthy Body Healthy You Making Broth Bone Broth Bone broth is a great source of gelatin and glutamine, which can be very healing for the body. Bone broth can be purchased at health food or specialty stores. Store-bought will

More information

All prices are quoted in US$/Kg MARKET USA JAPAN EUROPE KUWAIT PRODUCT GRADE PRICE GRADE PRICE GRADE PRICE GRADE PRICE This Week.

All prices are quoted in US$/Kg MARKET USA JAPAN EUROPE KUWAIT PRODUCT GRADE PRICE GRADE PRICE GRADE PRICE GRADE PRICE This Week. 12 th May 2014 Prices in the market place - PLEASE REMEMBER THESE ARE ONLY PRICE INDICATIONS Grade = quality, grade, origin or other price related details. Spices Spot 8.05 Sarawak 9.50 9.20 FAQ 500g/l

More information

National Food Service Management Institute

National Food Service Management Institute Culinary Techniques for Healthy School Meals: Using Seasonings to Prepare Healthy School Meals Course Workbook National Food Service Management Institute The University of Mississippi Item Number 2009

More information

Indicative prices in the market place

Indicative prices in the market place Indicative prices in the market place All prices are quoted in US$/Kg Spot 550g/l 10.91 9.80 Sarawak 10.50 11.50 12.00 Sarawak Mal MG1 Mal MG-1 12.30 13.00 14.80 FAQ 550g/l 9.50 9.80 Black Pepper FAQ 500g/l

More information

What Can I Eat? A Grocery List for People with Chronic Kidney Disease. General recommendations. Tips to lower the amount of sodium (salt) in your diet

What Can I Eat? A Grocery List for People with Chronic Kidney Disease. General recommendations. Tips to lower the amount of sodium (salt) in your diet What Can I Eat? A Grocery List for People with Chronic Kidney Disease General recommendations Eat a diet low in sodium, phosphorus, and potassium. Look at food labels or ask your healthcare provider for

More information

Vegetables. Arugula Burdock root Beet greens. Bell pepper Carrot tops Horseradish. Broccoli Cassava Hot chili peppers

Vegetables. Arugula Burdock root Beet greens. Bell pepper Carrot tops Horseradish. Broccoli Cassava Hot chili peppers Pitta 1 Vegetables Use fresh and seasonal vegetables. Vegetables with seeds should be well cooked with the appropriate Vata spices to minimize aggravation of V- K types. Artichokes Bamboo shoots Beets

More information

THINGS TO DO WITH POTATOES

THINGS TO DO WITH POTATOES THINGS TO DO WITH POTATOES THINGS TO DO WITH POTATOES There are so many different ways to prepare them, but a lot of times we can fall into the old easy stand-bys: mashed, boiled & baked. You ll also find

More information

Low Sodium (Salt) Eating

Low Sodium (Salt) Eating Low Sodium (Salt) Eating Why Low Sodium Eating is Important This resource is designed to help you choose foods that are lower in sodium (salt). Low sodium eating has been shown to help prevent high blood

More information

Potato(19%), Sweet Potato (16.7%), Pumpkin (16.7%), Carrot (16.7%), Beans (16.7%), Cauliflower (13.3%), Salt, Pepper, Oil.

Potato(19%), Sweet Potato (16.7%), Pumpkin (16.7%), Carrot (16.7%), Beans (16.7%), Cauliflower (13.3%), Salt, Pepper, Oil. Baked Vegetable Pack Seasonal vegetables ideal for a light snack or an addition to a shared meal. Potato(19%), Sweet Potato (16.7%), Pumpkin (16.7%), Carrot (16.7%), Beans (16.7%), Cauliflower (13.3%),

More information

Seize the Christmas spirit in a grand way. December 24 th & 25 th, 2018

Seize the Christmas spirit in a grand way. December 24 th & 25 th, 2018 Seize the Christmas spirit in a grand way December 24 th & 25 th, 2018 Feel the real Christmas spirit by joining our festive celebrations. Savor our exclusively selected Christmas menu combining local

More information