AUTUMN/WINTER MENU. Week 1 LUNCH TEA SNACKS. Vegetable risotto ~ Selection of fresh Poached pears. vegetables and fruit Contains wheat.

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1 Week 1 Chicken and broccoli pasta bake Vegetable risotto Poached pears Strawberry yoghurt moose Contains celery and milk. Pork and apple burgers served Homemade cheese and onion with homemade potato wedges quiche with rainbow salad sticks and homemade dip Homemade banana and oat muffins Sugar free fruity jelly Contains fish, milk and eggs. Steak and kidney stew with a Chunky homemade tomato soup healthy side of mixed packed with fresh and lentils Homemade fruit crumble and custard Frozen banana lollipops Contains Milk and eggs. Contains celery. Shepherd s pie with a healthy side of mixed Rice pudding Homemade mixed fishcakes with Homemade spinach and blueberry muffins Contains fish, wheat and eggs. Meatballs with homemade tomato sauce and whole meal pasta Fresh fruit and custard Mixed sandwiches with salad sticks, scotch eggs and variety of dips Homemade milk lollies

2 Week 2 Lasagna with homemade tomato Make your own chicken wraps and and cheese sauce choice of salad Mixed fruit smoothie Apple and plum crumble Mixed bean stew with mashed Salmon and broccoli whole wheat potatoes pasta bake Freshly baked cranberry muffins Grilled pineapple slices Slow cooked lamb casserole with Chicken liver pate with warm mixed and bulgur wheat bread rolls, cheese cube, red onion chutney and salad sticks of Homemade oat and apricot biscuits Fresh fruit salad and custard Macaroni and cheese with ham Chicken, noodle and sweetcorn and sweetcorn soup Whole wheat gingerbread cake Fromage frais Freshly baked pizza with Homemade chicken curry with homemade hidden veg and tomato sauce spices, lentils and whole meal rice Peaches and ice cream Sugar free fruit jelly and custard Contains milk and celery. Contains wheat and milk

3 Week 3 Chicken and veg stir fry with rice Ham sandwiches, breadstick, cheese and pickle sticks and salad Pancakes and fruit Coconut and pineapple pops Contains fish and wheat. Cod fillet in breadcrumbs, hidden Chicken, potato and leek soup veg mash and baked beans Beetroot cake Apple and cinnamon fritters Mixed bean and vegetable chilli Cheese and crackers with fruity with tortilla chips cous cous salad Stewed apples and custard Sugar free angel delight and fresh fruit Sausage and sweet potato mash Tuna Pasta salad with mixed and gravy Banana loaf Baked apples, pears and plums fruit Contains mustard. Contains milk and eggs. Mackerel balls with homemade Bagels with cream cheese and a tomato sauce and fresh side of fresh Strawberry and quinoa bars Fruit kebab sticks Contains fish and milk.

4 Week 4 Mexican chicken with and Butternut squash and spinach vegetable rice Fruit cocktail pasta bake Lemon and lime cookies Beef and sweet potato stew with Creamy chicken and spinach with rice and Milk pudding Yoghurt and berry bits Pork and apple stew with new Houmous, whole wheat pitta potatoes and fresh Mixed fruit compote bread, feta cheese, olives, cracker breads, Tzatziki dip and salad Rainbow fruit salad and ice cream Tuscan style beef with tagliatelle Thai veg curried soup Plum crumble and custard Eggy bread and fresh fruit Spanish chicken with homemade Bacon and pea spaghetti vegetable sauce and rice Grilled peaches and yoghurt carbonara Melon and grape pops Contains milk and eggs.

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We would suggest that your child will need a carbohydrate snack before bedtime to ensure they have a nutritionally balanced day.

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