Customizable Grocery List Easy Grillin 10-Meal Kit

Size: px
Start display at page:

Download "Customizable Grocery List Easy Grillin 10-Meal Kit"

Transcription

1 Customizable Grocery List Easy Grillin 10-Meal Kit Not making all 10 meals in your kit? Use this customizable document to create a grocery list for your weekly meals. All main dish and side recipes are listed on the following pages. Simply cut and paste the ingredients from the recipe(s) you re making into the appropriate category. Dry/Canned Goods Fruit/Vegetables Cold Items Meats Other

2 BBQ Bacon Chicken Kabobs 1 large green bell pepper ounces fresh pineapple chunks 1 (2.52 ounce) package fully cooked bacon 1 large red onion (12-inch) wooden skewers Grilled Chicken Cordon Bleu 3 tablespoons white wine vinegar 3 tablespoons Dijon mustard 1 (6-8 ounce) package thinly sliced ham 6 slices Swiss cheese Chopped chives, optional Burgers with Balsamic Glazed Vegetables 1½ pounds lean ground beef 1 medium red pepper 1 medium red onion 1 (8 ounce) package sliced fresh button mushrooms 3 tablespoons olive oil 6 slices provolone cheese Honey Glazed Chicken Thighs 3 tablespoons honey 1½-1¾ pounds boneless skinless chicken thighs Citrus Herb Caprese Burgers 1 pound lean ground beef ½ pound ground mild Italian sausage 1 (8 ounce) package fresh mozzarella ball 1 large tomato Fresh basil leaves, optional Savory Shallot Tarragon Chicken 2 tablespoons soy sauce 1 lime 2 green onions, optional Citrus Herb Marinated Steak 1 lemon 1½ pounds beef flank steak or boneless beef sirloin steak Shallot Tarragon Mushroom Turkey Burgers 6 portobello mushrooms caps 1 medium red onion 1½ pounds 85% lean ground turkey or ground beef Olive oil spray Arugula leaves or lettuce, sliced tomatoes Grilled Balsamic & Herb Pork Chops ¼ cup olive oil 6 boneless pork loin chops (about 2 pounds) Shrimp & Veggie Foil Packets 12 baby red potatoes Heavy-duty aluminum foil 2 medium zucchini 36 grape tomatoes (about 1 dry pint) 3 ears of corn or 2 cups frozen corn kernels 1½-2 pounds (26-30 count) raw shrimp ¼ cup butter, optional

3 BBQ Coleslaw 1 (16 ounce) package tri-color coleslaw mix (without dressing) 1 small green or red bell pepper 1-2 medium carrots (½ cup shredded) ¼ cup mayonnaise 3 tablespoons milk Grilled Garlic Broccoli 16 ounces fresh or frozen broccoli florets Grilled Green Beans & Potatoes 1½ pounds baby red potatoes ¼ cup butter or olive oil 1 pound fresh or frozen whole green beans Grilled Herb Potato Wedges 6 medium red potatoes ¼ cup butter or olive oil Herbed Avocado Chopped Salad 1¼ cups canned light coconut milk ¼ ripe avocado 18 ounces chopped Romaine lettuce 2 medium tomatoes 1 medium cucumber Chopped red onion, optional Cooked and chopped bacon, optional Shredded cheese or blue cheese, croutons, optional

4 Customizable Grocery List Family Faves 10-Meal Kit Not making all 10 meals in your kit? Use this customizable document to create a grocery list for your weekly meals. All main dish and side recipes are listed on the following pages. Simply cut and paste the ingredients from the recipe(s) you re making into the appropriate category. Dry/Canned Goods Fruit/Vegetables Cold Items Meats Other

5 Easy Slow Cooker Lasagna 1½ pounds lean ground beef 1 (28 ounce) can crushed tomatoes 1 (15 ounce) can tomato sauce 16 ounces shredded mozzarella cheese (4 cups) 1 (15 ounce) container ricotta cheese 10 uncooked lasagna noodles Sloppy Dogs with Cheese 1½ pounds lean ground beef 5 natural casing beef wieners ¾ cup ketchup 1 tablespoon chili powder 8 hamburger buns 8 slices Colby Jack cheese Honey Pork on a Stick 1½ pounds boneless pork loin ¼ cup orange juice 2 tablespoons honey 6-8 wooden skewers Slow-Cooked Salsa Chicken Wraps ½ (8 ounce) package cream cheese 12 (8-inch) flour tortillas 8 ounces sour cream (1 cup) 2-3 green onions, optional Honey Teriyaki & Onion Roast Beef 1 (3 pound) boneless beef tip roast 4 ounces reduced sodium beef broth (½ cup) One-Pot Pork Chops & Potatoes 6 boneless pork loin chops (about 2 pounds) 2 pounds baby red potatoes 1-1½ teaspoons salt ½-1 teaspoon pepper Smoky BBQ Pulled Chicken Sandwiches 2 tablespoons apple cider vinegar 2 tablespoons honey 1 tablespoon olive oil 1½ cups green grapes 1 small cucumber ½ fresh jalapeño pepper, optional ½ cup ketchup ¼ cup brown sugar 1 deli rotisserie chicken (or 3-4 cups cooked) 6 Hawaiian sweet hamburger buns Pesto Stuffed Baked Chicken 1½ tablespoons olive oil 1 tablespoon grated Parmesan cheese, optional 6 (5-6 ounce) boneless skinless chicken breasts 4 ounces shredded mozzarella cheese (1 cup) ½ cup plain panko bread crumbs ⅓ cup butter Smoky BBQ Stuffed Chicken 6 (5-6 ounce) boneless skinless chicken breasts ½ (8 ounce) package cream cheese ¾ pound bacon (12 slices) Provolone Pulled Pork Sandwiches 1 (3 pound) boneless pork loin roast 1 (12 ounce) can root beer 1½ teaspoons salt 1½ teaspoons ground pepper 8 large hamburger buns 8 slices provolone cheese

6 Garlic Grilled Zucchini 3 medium zucchini Green Bean & Bacon Salad ¼ cup milk 1 teaspoon lemon juice 3 tablespoons mayonnaise 1 (16 ounce) package frozen whole green beans 1 (8 ounce) package fresh ciliegine mozzarella balls 20 grape tomatoes 4 slices bacon Italian Pesto Rotini Salad ⅓ cup olive oil 12 ounce tri-colored rotini pasta 1 cup cherry tomatoes 4 ounces shredded Parmesan cheese (1 cup) ½ cup halved pitted Kalamata olives Simple Stovetop Mac & Cheese 16 ounces medium shells pasta 3 tablespoons butter 3 tablespoons all-purpose flour 2 cups whole milk 8 ounces shredded Cheddar cheese (2 cups) Honey Teriyaki Beans 5 slices bacon 2 (16 ounce) cans pinto beans ¼ teaspoon cayenne pepper, optional

7 Customizable Grocery List Fix It Fast 10-Meal Kit Not making all 10 meals in your kit? Use this customizable document to create a grocery list for your weekly meals. All main dish and side recipes are listed on the following pages. Simply cut and paste the ingredients from the recipe(s) you re making into the appropriate category. Dry/Canned Goods Fruit/Vegetables Cold Items Meats Other

8 Easy Lasagna Cups 1 pound 94% lean ground turkey 1 (15 ounce) can tomato sauce 24 wonton wrappers ¾ cup ricotta cheese 6 ounces shredded mozzarella cheese (1½ cups) Mama Mia Chicken Burgers 1½ pounds ground chicken or turkey ½ cup plain panko bread crumbs 1 tablespoon olive oil 6 slices mozzarella cheese 6 hamburger buns 2 medium tomatoes 1 ripe avocado Maple Marinated Steak 1 (2 pound) boneless beef sirloin steak ¼ cup olive oil 1½ teaspoons ground black pepper 1½ teaspoons salt Pork Saltimbocca ¼ cup all-purpose flour 1 ounce grated Parmesan cheese (¼ cup) 6 boneless pork loin chops (about 2 pounds) 6 thin slices deli ham 4 ounces shredded Swiss cheese (1 cup) About 3 ounces sour cream (¹ ³ cup) 3 tablespoons milk Fresh sage leaves, optional Skillet Chicken Parmesan 2 large eggs 1 cup plain panko bread crumbs ½ cup all-purpose flour 2 ounces grated Parmesan cheese (½ cup) 4 tablespoons olive oil 1 (15 ounce) can crushed tomatoes 6 ounces shredded mozzarella cheese (1½ cups) Sweet Maple Pork Tenderloin 1 (1½ pound) pork tenderloin Perfectly Simple Burgers 1½ pounds lean ground beef ¼ cup plain panko bread crumbs 2 teaspoons olive oil, optional 6 slices Cheddar cheese 6 lettuce leaves 2 medium tomatoes 6 hamburger buns Sweet Thai Lettuce Wraps 1 tablespoon olive oil 1 red bell pepper 1 cup matchstick carrots ½ cup dry-roasted peanuts 18 leaves Boston (Bibb) or butter lettuce 4 green onions Pizza Stromboli 1 (13.8 ounce) tube refrigerated pizza crust dough 1 (8 ounce) can tomato sauce 3 ounces pepperoni slices 6 ounces Canadian bacon slices 1 (4 ounce) can sliced mushrooms, optional 4 ounces shredded mozzarella cheese (1 cup) 1 tablespoon butter 2 tablespoons grated Parmesan cheese Tangy Thai Shrimp Stir-Fry 3 tablespoons olive oil ¹ ³ cup orange juice 2 tablespoons cornstarch 1½-2 pounds (51-60 count) raw shrimp 1 (16 ounce) package frozen Japanese stir-fry vegetable blend

9 Mama Mia Steak Fries 1 (28 ounce) package frozen steak fries 1 (15 ounce) can tomato sauce 3 tablespoons butter 3 tablespoons grated Parmesan cheese Rice Pilaf 2 tablespoons butter 3 ounces spaghetti 1 cup long-grain white rice 28 ounces reduced sodium chicken broth (3 ½ cups) ½ cup frozen peas and carrots ½ cup slivered almonds, optional Simple Fried Rice 3 tablespoons olive oil 2 large eggs 3 cups cooked white rice 1 cup frozen peas and carrots 3 tablespoons soy sauce ¼-½ teaspoon crushed red pepper flakes, optional Tangy Thai Broccoli Slaw ½ cup mayonnaise 2 (10-12 ounce) packages broccoli slaw mix ½ cup dry roasted sunflower seed kernels Sautéed Zucchini 3 medium zucchini

30-MEAL KIT Grocery List week

30-MEAL KIT Grocery List week 1» BBQ Bacon Chicken Kabobs» Burgers with Balsamic Glazed Vegetables» Citrus Herb Marinated Steak Side: Grilled Green Beans & Potatoes» Savory Shallot Tarragon Chicken» Shallot Tarragaon Mushroom Turkey

More information

Customizable Grocery List July/August 30-Meal Kit

Customizable Grocery List July/August 30-Meal Kit Customizable Grocery List July/August 30-Meal Kit Not making all 30 meals in your kit? Use this customizable document to create a grocery list for your weekly meals. All main dish and side recipes are

More information

BBQ Bacon Chicken Kabobs. Burgers with Balsamic Glazed Vegetables

BBQ Bacon Chicken Kabobs. Burgers with Balsamic Glazed Vegetables BBQ Bacon Chicken Kabobs 1½ pounds boneless skinless chicken breasts, cut into 1-inch cubes ⅔ cup Smoky Bacon BBQ Sauce, divided 1-1½ tablespoons Rustic Herb Seasoning 1 large green bell pepper, cut into

More information

30-MEAL KIT Grocery List

30-MEAL KIT Grocery List July/August 1» Balsamic & Herb Burgers Side: Rustic Herb Potato Salad» Chicken & Potato Foil Packets» Citrus Herb Grilled Shrimp Side: Grilled Veggie Quinoa» Rustic Grilled Turkey Side: Balsamic Fruit

More information

30-MEAL KIT Grocery List

30-MEAL KIT Grocery List May/June 1» Apple Cheddar Turkey Burgers» Citrus Herb Chicken Side: Grilled Corn on the Cob» Coconut Curry Pork Tenderloin Side: Mango Avocado Salad» Grilled Veggie & Sausage Pizza» Mushroom Swiss Burgers

More information

Sautéed Zucchini. 2 tablespoons olive oil 3 medium zucchini, sliced 1¾ tablespoons Onion Onion Seasoning

Sautéed Zucchini. 2 tablespoons olive oil 3 medium zucchini, sliced 1¾ tablespoons Onion Onion Seasoning Skillet Chicken Parmesan 1½ pounds boneless skinless chicken breasts, cut into 6 pieces 2 large eggs, beaten 1 cup plain panko bread crumbs ½ cup all-purpose flour ½ cup grated Parmesan cheese 1 teaspoon

More information

Customizable Grocery List 30-Meal Kit

Customizable Grocery List 30-Meal Kit Customizable Grocery List 30-Meal Kit Not making all 30 meals in your kit? Use this customizable document to create a grocery list for your weekly meals. All main dish and side recipes are listed on the

More information

30 Meals & More Collection Grocery List

30 Meals & More Collection Grocery List Grocery List 1 Produce 2 red, green and/or yellow bell peppers 6 large russet baking potatoes 1 ripe avocado 6 large green lettuce leaves 3 medium tomatoes chopped cucumbers, shredded carrots, chopped

More information

30-MEAL KIT Grocery List week

30-MEAL KIT Grocery List week 1» Bacon Wrapped Spinach & Herb Chicken» Hey Garlic! Chicken Stir-Fry Side: Garlic Sautéed Zucchini» Pesto Chicken Stuffed Shells Side: Garlic Bread Sticks» Slow Cooker BBQ Short Ribs» Taco Pizza» Dried

More information

6 thick-cut boneless pork chops ¼ cup butter, melted 1 tablespoon honey 1 teaspoon Dijon mustard 1 teaspoon Seasoned Salt

6 thick-cut boneless pork chops ¼ cup butter, melted 1 tablespoon honey 1 teaspoon Dijon mustard 1 teaspoon Seasoned Salt Dilly Turkey Burger Pitas with Tzatziki Sauce 1 packet Dill Pickle Dip Mix, divided ½ cup diced cucumbers ¼ cup non-fat plain Greek yogurt ¼ cup light sour cream 1½ pounds lean ground turkey 6 whole pitas,

More information

30 Meals & More Collection week Grocery List 1

30 Meals & More Collection week Grocery List 1 Grocery List 1 Grocery List Cont d 1 Bacon-Glazed Meatloaf Side: Simply Baked Potatoes* Chicken Tortilla Bake Chipotle Pork Sandwiches Side: Salsa Bean Salad* Ham & Swiss Crustless Quiche Shredded Beef

More information

30 Meals & More Collection week January/February Grocery List 1

30 Meals & More Collection week January/February Grocery List 1 January/February Grocery List 1 Shop your own pantry first and cross off items you already have. Review each recipe and swap ingredients as desired for example, chicken for pork. If assembling select meals,

More information

Balsamic & Herb Burgers. Chicken & Potato Foil Packets

Balsamic & Herb Burgers. Chicken & Potato Foil Packets Balsamic & Herb Burgers 1½ pounds lean ground beef 2 tablespoons Pomegranate Balsamic Vinegar of Modena, divided 1 tablespoon Citrus Herb Seasoning ½ cup mayonnaise ½ teaspoon Garlic Garlic Seasoning 6

More information

Artichoke & Spinach Stuffed Chicken

Artichoke & Spinach Stuffed Chicken Artichoke & Spinach Stuffed Chicken 6 (6 ounce) boneless skinless chicken breasts 1 (8 ounce) package cream cheese, softened 1 packet Artichoke & Spinach Warm Dip Mix 12 bacon slices 1 teaspoon Garlic

More information

Cheeseburger Skillet. Simple Garlic Grilled Sirloin

Cheeseburger Skillet. Simple Garlic Grilled Sirloin Cheeseburger Skillet 1 pound lean ground beef 1 (15 ounce) can tomato sauce 3 cups uncooked macaroni noodles 2½ cups 2% milk, warmed 1¼ cups hot water 2 cups shredded Cheddar cheese 1. In large skillet

More information

Bacon & Dijon Pork Burgers. Bacon-Glazed Meatloaf

Bacon & Dijon Pork Burgers. Bacon-Glazed Meatloaf Bacon & Dijon Pork Burgers 1½ pounds ground pork 1 teaspoon Garlic Pepper Seasoning ¼ cup Bacon Pepper Jam, divided 5 tablespoons Honey Dijon Vinaigrette, divided 2 teaspoons olive oil, optional 6 slices

More information

Balsamic & Herb Burgers. Chicken & Potato Foil Packets

Balsamic & Herb Burgers. Chicken & Potato Foil Packets Balsamic & Herb Burgers 1½ pounds lean ground beef 2 tablespoons Pomegranate Balsamic Vinegar of Modena, divided 1 tablespoon Citrus Herb Seasoning ½ cup mayonnaise ½ teaspoon Garlic Garlic Seasoning 6

More information

6 thick-cut boneless pork chops ¼ cup butter, melted 1 tablespoon honey 1 teaspoon Dijon mustard 1 teaspoon Seasoned Salt

6 thick-cut boneless pork chops ¼ cup butter, melted 1 tablespoon honey 1 teaspoon Dijon mustard 1 teaspoon Seasoned Salt Dilly Turkey Burger Pitas with Tzatziki Sauce 1 packet Dill Pickle Dip Mix, divided ½ cup diced cucumbers ¼ cup non-fat plain Greek yogurt ¼ cup light sour cream 1½ pounds lean ground turkey 6 whole pitas,

More information

The Big Cook Grocery List

The Big Cook Grocery List General Almonds (slivered) Apple Cider Vinegar Apple Jelly Apple Juice Apricots (dried) Apricot Jam Bacon Bits (real, crumbled) Balsamic Vinegar (red) Barbeque Sauce (your favorite) Barley (pearl) Beans

More information

SMALLER FAMILY DAY 2 DAY 6. Smaller Family- Easy Hamburgers and Famous. Ground Turkey Meatloaf Secret Sauce

SMALLER FAMILY DAY 2 DAY 6. Smaller Family- Easy Hamburgers and Famous. Ground Turkey Meatloaf Secret Sauce SMALLER FAMILY- 07-13-2018 THIS WEEK'S MENU: DAY 1 Smaller Family- Easy Homemade Lasagna Smaller Family- Pizookie DAY 2 Smaller Family- Sesame Asian Steak Skewers DAY 3 Smaller Family Blackened Salmon

More information

Recipe Part 1 Part 2. Shredded Beef Tacos. Ham & Swiss Crustless Quiche. Chipotle Pork Sandwiches. Get started: Attending a Freezer Meal Workshop?

Recipe Part 1 Part 2. Shredded Beef Tacos. Ham & Swiss Crustless Quiche. Chipotle Pork Sandwiches. Get started: Attending a Freezer Meal Workshop? Freezer 30 Meals Meal & More Workshop Collection Prep Get started: Shop for ingredients using the grocery lists When assembling all 10 meals use grocery lists from menu A and menu B. When assembling select

More information

Cowboy Burgers. tastefullysimple.com Tastefully Simple, Inc.

Cowboy Burgers. tastefullysimple.com Tastefully Simple, Inc. Cowboy Burgers 1½ pounds lean ground beef ½ pound uncooked bacon, chopped 3 tablespoons Roasted Onion Burger Starter ½ teaspoon Seasoned Salt 6 slices pepper jack or Monterey Jack cheese Lettuce leaves

More information

Asian Sesame Sloppy Joes

Asian Sesame Sloppy Joes Asian Sesame Sloppy Joes 1½ pounds ground pork 1 cup shredded carrots ¾ cup Asian Sesame Slow-Cooker Sauce 12 Hawaiian hamburger buns or hamburger buns Spicy pickle slices Shredded lettuce 1. In large

More information

Beef & Noodle Stir-Fry. Cheesy BBQ Chicken

Beef & Noodle Stir-Fry. Cheesy BBQ Chicken Beef & Noodle Stir-Fry 2 tablespoons vegetable oil 1½ pounds boneless beef sirloin steak, thinly sliced 1 red bell pepper, thinly sliced 1 cup matchstick carrots 1 teaspoon Seasoned Salt ½ cup Hey Garlic!

More information

Family Faves 10-Meal Kit Recipes

Family Faves 10-Meal Kit Recipes TM on average, main dish recipes are only $ 2.51 per serving* Family Faves 10-Meal Kit Recipes Tex-Mex Chicken Lasagna fall-winter 2018 WEEK A Grocery List c 2 cups deli rotisserie chicken (or cooked chicken)

More information

Green Tea Grilled Green Beans. Grilled Corn with Green Tea Butter

Green Tea Grilled Green Beans. Grilled Corn with Green Tea Butter Green Tea Grilled Green Beans 1 pound fresh green beans, trimmed 2 tablespoons olive oil 1 tablespoon Green Tea Peppercorn Seasoning No-stick cooking spray 1. Prepare grill to medium heat. Combine first

More information

Beef & Noodle Stir-Fry. Cheesy BBQ Chicken

Beef & Noodle Stir-Fry. Cheesy BBQ Chicken Beef & Noodle Stir-Fry 2 tablespoons vegetable oil 1½ pounds boneless beef sirloin steak, thinly sliced 1 red bell pepper, thinly sliced 1 cup matchstick carrots 1 teaspoon Seasoned Salt ½ cup Hey Garlic!

More information

Garlic & Herb Lemon Chicken. Italian Beef & Wild Rice Soup

Garlic & Herb Lemon Chicken. Italian Beef & Wild Rice Soup Garlic & Herb Lemon Chicken 1 (4-5 pound) whole chicken fryer, giblet packet and neck removed ¼ cup butter, softened 2 teaspoons Rustic Herb Seasoning 1 lemon, sliced 1. Preheat oven to 375 F. Rinse chicken

More information

Labor Day Menu prepared with the Labor Day Collection (Item: ) BBQ Bacon Grilled Shrimp

Labor Day Menu prepared with the Labor Day Collection (Item: ) BBQ Bacon Grilled Shrimp Labor Day Menu prepared with the Labor Day Collection (Item: 101082) BBQ Bacon Grilled Shrimp 2 pounds (16-20 count) raw shrimp, peeled and deveined 2 teaspoons Seasoned Salt 10-15 bacon slices, cut into

More information

on average, main dish recipes are only per serving* Fix It Fast 10-Meal Kit Recipes fall-winter 2018 BBQ Bacon Pork Tenderloin

on average, main dish recipes are only per serving* Fix It Fast 10-Meal Kit Recipes fall-winter 2018 BBQ Bacon Pork Tenderloin on average, main dish recipes are only $3.05 per serving* TM Fix It Fast 10-Meal Kit Recipes BBQ Bacon Pork Tenderloin fall-winter 2018 WEEK A Grocery List c ½ bunch fresh cilantro c 1-1½ pounds Brussels

More information

Cooking Day Instructions: from meals prepared

Cooking Day Instructions: from meals prepared Cooking Day Instructions: from meals prepared 9.11.2017 #1 - Asian Peanut Pork 1. Add the bag with the pork and liquid into a slow cooker. Re-whisk liquid ingredients together if needed. Top pork with

More information

Here is this week s menu: Slow Cooker Chicken Cordon Bleu with Green Salad / Chocolate Sugar Cookie Bars

Here is this week s menu: Slow Cooker Chicken Cordon Bleu with Green Salad / Chocolate Sugar Cookie Bars Each week we will be sending you 10 recipes to enjoy. This includes 6 main dishes, 2 side dishes, and 2 desserts. This weekly menu is just a suggestion, but you can mix and match the recipes as you please!

More information

Skillet Chicken Parmesan. Mexican Chicken

Skillet Chicken Parmesan. Mexican Chicken Skillet Chicken Parmesan Mexican Chicken 6 Skinless, boneless chicken breast halves (about 1 ½ lbs.) Hint: it is easier to use chicken tenders 1 ½ cups spaghetti sauce ¼ cup grated Parmesan cheese 1 ½

More information

Bacon & Dijon Pork Burgers. Bacon-Glazed Meatloaf

Bacon & Dijon Pork Burgers. Bacon-Glazed Meatloaf Bacon & Dijon Pork Burgers 1½ pounds ground pork ¼ cup Bacon Pepper Jam, divided 5 tablespoons Honey Dijon Vinaigrette, divided 2 teaspoons olive oil, optional 6 slices Colby Jack cheese 6 lettuce leaves

More information

Simply Salsa Chicken. Beef & Cheese Taco Skillet

Simply Salsa Chicken. Beef & Cheese Taco Skillet Simply Salsa Chicken 1½ pounds boneless skinless chicken breasts, cut into 6 pieces 1 (15 ounce) can black beans, rinsed and drained 1 (14.5 ounce) can fire roasted diced tomatoes, undrained 1 (12 ounce)

More information

Cozy 10 Meals & More Collection recipes

Cozy 10 Meals & More Collection recipes Creamy Chicken Stew 1¼ lbs. boneless skinless chicken thighs, cut into 1-inch strips 16 oz. jar garlic and Parmesan Alfredo pasta sauce 1 cup water 2 tsp. Garlic Garlic Seasoning 1 Tbsp. Onion Onion Seasoning

More information

Bacon Pepper Corn. Garlic Pepper Fries with Simply Salsa Sour Cream

Bacon Pepper Corn. Garlic Pepper Fries with Simply Salsa Sour Cream Bacon Pepper Corn 1 (16 ounce) package frozen whole kernel corn, thawed and well drained 1 tablespoon olive oil ½ cup diced red bell pepper ½ cup sliced green onions 2 teaspoons Garlic Pepper Seasoning

More information

Grocery List for the week of 9/3/18 Side = Side dish as outlined in weekly menus

Grocery List for the week of 9/3/18 Side = Side dish as outlined in weekly menus Stuffed Picnic Loaf Chili Heavenly Chicken BBQ Beef Sandwiche s Raspberry Spinach Salad Spaghetti Pie 2018 http://www.makedinnereasy.com Grocery List for the week of 9/3/18 = dish as outlined in weekly

More information

THIS WEEK'S MENU: DAY 1 DAY 2 DAY 3 DAY 4 DAY 7 DAY 5 DAY 6 STANDARD PLAN Grandma's Delicious Goulash

THIS WEEK'S MENU: DAY 1 DAY 2 DAY 3 DAY 4 DAY 7 DAY 5 DAY 6 STANDARD PLAN Grandma's Delicious Goulash STANDARD PLAN - 08-24-2018 THIS WEEK'S MENU: DAY 1 Grandma's Delicious Goulash S'mores Bars Recipe DAY 2 Standard Family 5-Star Grilled Teriyaki Chicken Oven Roasted Green Beans Recipe DAY 3 Standard Family

More information

Table of Contents. July Seasonal Foods List Printable Calendar Printable, prefilled Grocery List

Table of Contents. July Seasonal Foods List Printable Calendar Printable, prefilled Grocery List Table of Contents Baked Eggs and Summer Squash Chicken Salad Sandwiches Hamburgers and Coleslaw Zucchini Pasta Chicken Ranch Wraps Caesar Salads Loaded Nachos Simple Stuffed Peppers Breakfast for Supper

More information

Here is this week s menu: Easy Homemade Lasagna / Strawberries and Cream Jello Salad. Sweet Pork Quesadillas with Parmesan Tomatoes

Here is this week s menu: Easy Homemade Lasagna / Strawberries and Cream Jello Salad. Sweet Pork Quesadillas with Parmesan Tomatoes Each week we will be sending you 10 recipes to enjoy. This includes 6 main dishes, 2 side dishes, and 2 desserts. This weekly menu is just a suggestion, but you can mix and match the recipes as you please!

More information

on average, main dish recipes are only per serving* Cozy Comfort 10-Meal Kit Recipes South-of-the-Border Burrito Bowls

on average, main dish recipes are only per serving* Cozy Comfort 10-Meal Kit Recipes South-of-the-Border Burrito Bowls TM on average, main dish recipes are only $ 2.63 per serving* Cozy Comfort 10-Meal Kit Recipes fall-winter 2018 South-of-the-Border Burrito Bowls WEEK A Grocery List c 1 poblano chile pepper c 3 cups chopped

More information

Asian-Inspired Chicken Wraps

Asian-Inspired Chicken Wraps Asian-Inspired Chicken Wraps Asian-Inspired Chicken Wraps 1½ lbs. boneless skinless chicken breasts, thinly sliced 2 Tbsp. Avocado Oil 1 Tbsp. Onion Onion Seasoning ¼ cup Honey Teriyaki Sauce 3 Tbsp. Vidalia

More information

One Pot October // Crock Pot Recipes (Low Carb)

One Pot October // Crock Pot Recipes (Low Carb) One Pot October // Crock Pot Recipes (Low Carb) Recipe 1: Herby Garlic Chicken and Parsnips Recipe 2: Drunken Shallot Pot Roast Recipe 3: Spicy Zuppa Toscana Recipe 4: Classic Chicken Marsala Recipe 5:

More information

MEAL PLAN Week 1 SHOPPING LIST (See staple ingredients on page 2.)

MEAL PLAN Week 1 SHOPPING LIST (See staple ingredients on page 2.) MEAL PLAN Week 1 SHOPPING LIST (See staple ingredients on page 2.) 420 Calories 300 Calories Bacon burger Salad Spring Mix & Grilled Croutons Turkey Reuben Salad 230 Calories 450 Calories Penne with Arugula

More information

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 5 DAY 4 DAY 7 DAY 6 SMALLER FAMILY HEALTHY PLAN Smaller Healthy Plan- Sesame Asian Steak Skewers

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 5 DAY 4 DAY 7 DAY 6 SMALLER FAMILY HEALTHY PLAN Smaller Healthy Plan- Sesame Asian Steak Skewers SMALLER FAMILY HEALTHY PLAN 07-20-2018 DAY 1 DAY 2 DAY 3 THIS WEEK'S MENU: Chicken Salad Sandwiches Chocolate Protein Sesame Asian Steak Skewers Salsa Verde Lime Tacos Energy Bites DAY 4 DAY 5 DAY 6 DAY

More information

Master Grocery List For 28 Slow Cooker Freezer Meals

Master Grocery List For 28 Slow Cooker Freezer Meals Master Grocery List For 28 Slow Cooker Freezer Meals RECIPES INCLUDED 1. CHICKEN CHEESESTEAKS 2. HAMBURGER POTATO SOUP 3. MINESTRONE SOUP 4. ORANGE-GINGER SHREDDED BEEF WITH SOY GLAZE 5. PULLED PORK 6.

More information

2. In a small bowl, combine paprika, brown sugar, sea salt and pepper. Add olive oil, mixing well. Rub paprika mixture over steaks.

2. In a small bowl, combine paprika, brown sugar, sea salt and pepper. Add olive oil, mixing well. Rub paprika mixture over steaks. Grilled Steaks with Smoked Paprika 1 tablespoon smoked paprika 1 tablespoon dark brown sugar 1 teaspoon sea salt 1/2 teaspoon freshly ground black pepper 2 tablespoons olive oil 4 (1/2-inch thick) rib-eye

More information

Quick and Easy Dinners

Quick and Easy Dinners Quick and Easy Dinners Quick and Easy Dinners Day 1: Balsamic Glazed Red Onion Burgers Day 2: Greek Chicken Gyros Day 3: Shrimp and Herb Tacos Day 4: Spicy Pork and Vegetables Day 5: Skillet Sausage Lasagna

More information

Zucchini. Orange. Stuffed. Chicken. Glazed. Turkey. 2 cloves

Zucchini. Orange. Stuffed. Chicken. Glazed. Turkey. 2 cloves Orange Glazed Chicken Turkey Stuffed Zucchini Lettuce Wraps Cheese Burger Sliders Glazed Tilapia Crispy Cucumber Salad 2018 http://www.makedinnereasy.com Grocery List for the week of July 16, 2018 = dish

More information

Menu Ideas and Recipes

Menu Ideas and Recipes Menu Ideas and Recipes We do not have to follow a set menu for dinners at the shelter, but are providing some meal ideas and recipes as a resource in case persons preparing meals would like a pre-planned

More information

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 5 DAY 7 DAY 4 DAY 6 SMALLER FAMILY Smaller Family- Easy Pizza Quesadillas

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 5 DAY 7 DAY 4 DAY 6 SMALLER FAMILY Smaller Family- Easy Pizza Quesadillas SMALLER FAMILY- 08-31-2018 DAY 1 DAY 2 DAY 3 THIS WEEK'S MENU: Smaller Family- Easy Pizza Quesadillas Smaller Family- Sea Salt Caramel Muddy Buddies Smaller Family- Frito Chip Taco Salad Smaller Family-

More information

July 2017 Recipes. Recipe Title: Holly's Crunchy chicken pesto sandwich Submitted by: Sara Serving size: 6 Thawing required: Yes

July 2017 Recipes. Recipe Title: Holly's Crunchy chicken pesto sandwich Submitted by: Sara Serving size: 6 Thawing required: Yes July 2017 Recipes Recipe Title: Holly's Crunchy chicken pesto sandwich Submitted by: Sara Serving size: 6 Thawing required: Yes 1 (8-ounce) package cream cheese, softened 1/4 cup mayonnaise 1/2 cup basil

More information

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 5 DAY 7 DAY 4 DAY 6 SMALLER FAMILY Smaller Family Maple Dijon Glazed Chicken

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 5 DAY 7 DAY 4 DAY 6 SMALLER FAMILY Smaller Family Maple Dijon Glazed Chicken SMALLER FAMILY - 02-08-2019 DAY 1 DAY 2 DAY 3 THIS WEEK'S MENU: Smaller Family Quick Chicken and Broccoli Casserole Smaller Family Chocolate Fruit Dip Smaller Family Slow Cooker Beef and Broccoli Smaller

More information

Culinary Infusion A La Carte Menu

Culinary Infusion A La Carte Menu Breakfast Buffet A La Carte Vanilla Yogurt with Granola, Dried Fruits, Almonds $48.00 Assorted Breakfast Pastry Platter $80.00 16 Fresh Sliced Fruit Platter $69.00 Fresh Fruit Salad or Glazed Fruit Salad

More information

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 6 DAY 5 DAY 4 DAY 7 HEALTHY PLAN Healthy Plan Salmon Salad with Lemon Avocado Dressing

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 6 DAY 5 DAY 4 DAY 7 HEALTHY PLAN Healthy Plan Salmon Salad with Lemon Avocado Dressing HEALTHY PLAN 06-22-2018 THIS WEEK'S MENU: DAY 1 Healthy Plan Salmon Salad with Lemon Avocado Dressing DAY 2 Healthy Plan Slow Cooker Pineapple BBQ Beef Sandwiches DAY 3 Healthy Plan Skillet Pork Lo Mein

More information

PRODUCE Carrots, 2 each Celery, 2 stalks Cilantro, ¼ cup chopped Scallions, ½ cup sliced Yellow onion, ½ each

PRODUCE Carrots, 2 each Celery, 2 stalks Cilantro, ¼ cup chopped Scallions, ½ cup sliced Yellow onion, ½ each MAKE FRESH DINNERS - OPTION 2 BUFFALO CHICKEN SOUP Calories 370; Fat 22g; Saturated Fat 4.5g; Carbohydrates 22g; Fiber 3g; Protein 20g; Cholesterol 40mg; Sodium 420mg *Optional garnish not included in

More information

Appetizers. Specialty Appetizers Wednesday Saturday 5 11 PM

Appetizers. Specialty Appetizers Wednesday Saturday 5 11 PM Appetizers Specialty Appetizers Wednesday Saturday 5 11 PM Buffalo Chicken Rangoons Cayenne chicken and cream cheese blend hand-wrapped in wontons and fried till crispy. Served with bleu cheese, carrot

More information

1. FAJITA PULLED PORK

1. FAJITA PULLED PORK 1 (2 pound) boneless pork loin roast 1 (4 ounce) can diced green chilies 3 tablespoons Wildtree Fajita 2 tablespoons Wildtree Taco Sauce 1. FAJITA PULLED PORK h ½ cup chicken broth (6-inch) flour tortillas

More information

Lose It! Premium Meal Plan #36

Lose It! Premium Meal Plan #36 Lose It! Premium Meal Plan #36 Penne with Chicken, Zucchini, and Spinach Sweet Pepper Relish Salmon BBQ Grilled Steak Turkey, Mango, and Spinach Stir-Fry Eggplant Lasagna SHOPPING LIST Ingredients for

More information

Grocery List 4 SERVINGS 30 MINUTES. Make Fresh Dinners - August WILDTREE PRODUCTS c P Basil Pesto Sauce c Garlic Galore Seasoning Blend

Grocery List 4 SERVINGS 30 MINUTES. Make Fresh Dinners - August WILDTREE PRODUCTS c P Basil Pesto Sauce c Garlic Galore Seasoning Blend Grocery List WILDTREE PRODUCTS c P Basil Pesto Sauce c Garlic Galore Seasoning Blend P PROTEIN c Ground beef, lean, 1 pound PRODUCE c Artichoke hearts, ½ cup c Lettuce, 4 leaves c Tomato, 1 c Basil leaves

More information

Sesame Pineapple Chicken Stir-fry

Sesame Pineapple Chicken Stir-fry Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Roasted Chicken Thighs with Tomatoes, Olives & Feta Cheese Grilled Chicken & Vegetable Skewers Pizza Burgers & Broccoli Salad Sesame Pineapple Chicken Stir-fry Zucchini

More information

ONE DISH MEALS & CASSEROLES

ONE DISH MEALS & CASSEROLES ONE DISH MEALS & CASSEROLES If you accidentally over salt a dish while it s still cooking, drop in a peeled potato and it will absorb the excess salt for an instant fix me up 154 Tips for creating a one-dish

More information

ROTINI CHICKEN CASSEROLE

ROTINI CHICKEN CASSEROLE ROTINI CHICKEN CASSEROLE 12 Ounce box tricolor rotini ¾ Cup chopped onion ½ Cup chopped celery 2 Garlic cloves, minced 1 Tablespoon olive oil 3 Cups cooked cubed chicken breast 1 (10 ¾ Ounce) can reduced-fat

More information

Slow-Cooker Latin Chicken With Black Beans And Sweet Potatoes Serves Day Fix Containers: 1 ½ Red, 1 ½ Yellow

Slow-Cooker Latin Chicken With Black Beans And Sweet Potatoes Serves Day Fix Containers: 1 ½ Red, 1 ½ Yellow Slow-Cooker Latin Chicken With Black Beans And Sweet Potatoes 21 Day Fix Containers: 1 ½ Red, 1 ½ Yellow 3 lb. bone-in skinless chicken thighs (Take Skin Off to Eat) 2 tsp. ground cumin salt and pepper

More information

CLEAN EATING CHALLENGE GROCERY LISTS

CLEAN EATING CHALLENGE GROCERY LISTS CLEAN EATING CHALLENGE GROCERY LISTS You ll notice that Week 1 is a considerably bigger haul than Week 2. This is because you ll be stocking up on pantry items at the beginning, and so you won t have to

More information

Fruit and Vegetables Recipes Grilled Pineapple

Fruit and Vegetables Recipes Grilled Pineapple Master Nutrition program Fruit and Vegetables Recipes Grilled Pineapple 1 fresh pineapple, peeled, cored, sliced 1-inch thick ½ cup brown sugar 2 T. lemon juice ¼ tsp. cinnamon Combine brown sugar, juice

More information

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 4 DAY 7 DAY 5 DAY 6 SMALLER FAMILY HEALTHY PLAN

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 4 DAY 7 DAY 5 DAY 6 SMALLER FAMILY HEALTHY PLAN SMALLER FAMILY HEALTHY PLAN - 2-15-2019 DAY 1 DAY 2 DAY 3 THIS WEEK'S MENU: Plan Fiesta Ranch Chicken Burritos Plan-Roasted Veggie Pasta Salad Plan-One Pan Honey Glazed Salmon Dinner Plan-Peanut Butter

More information

Bariatric Recipes. Maximize your weight loss and your health. Try these nutritious recipes to keep you satisfied and on track.

Bariatric Recipes. Maximize your weight loss and your health. Try these nutritious recipes to keep you satisfied and on track. Bariatric Recipes Maximize your weight loss and your health. Try these nutritious recipes to keep you satisfied and on track. Grilled Mustard Chicken Lime Basil Grilled Chicken Barbecue Roast Fish Italian

More information

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 7 DAY 4 DAY 5 DAY 6 HEALTHY PLAN Healthy Plan Honey Lime Shrimp and Brown Rice

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 7 DAY 4 DAY 5 DAY 6 HEALTHY PLAN Healthy Plan Honey Lime Shrimp and Brown Rice HEALTHY PLAN 11-02-2018 DAY 1 DAY 2 DAY 3 THIS WEEK'S MENU: Healthy Plan Healthier Slow Cooker Beef Stroganoff and Noodles Healthy Plan Chicken Pesto and Asparagus Skillet Healthy Plan 3 Ingredient Baked

More information

Family-Friendly Menu: September

Family-Friendly Menu: September Family-Friendly Menu: September Week one Maple glazed pork chops with baked potatoes and salad: One hour or less (A) Deluxe turkey burgers and fries: 30 minutes or less (B) Lemon Linguine with Broccoli

More information

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 4 DAY 6 DAY 7 DAY 5 SMALLER FAMILY Smaller Family- Baked Teriyaki Pineapple Pork Chops

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 4 DAY 6 DAY 7 DAY 5 SMALLER FAMILY Smaller Family- Baked Teriyaki Pineapple Pork Chops SMALLER FAMILY- 07-06-2018 DAY 1 DAY 2 DAY 3 THIS WEEK'S MENU: Smaller Family- 7 Layer Dip Burritos Smaller Family- Blue Raspberry Slush Smaller Family- Baked Teriyaki Pineapple Pork Chops Smaller Family-

More information

Lose It! Premium Meal Plan #29

Lose It! Premium Meal Plan #29 Lose It! Premium Meal Plan #29 Foil-Packet Flounder Mediterranean Turkey Burgers Chicken-Cashew Stir-Fry Zucchini, Spinach, and Walnut Pasta Grilled Fruit and Pork Salad SHOPPING LIST Ingredients for the

More information

Ingredients: Directions:

Ingredients: Directions: Simply Delicious Crockpot Recipes Crockpot Roasted Root Vegetables 1 cup beets, peeled and chopped 1 cup turnips, peeled and chopped 1 cup baby carrots 2 cups new potatoes, halved 1 red onion, sliced 8

More information

DUMPLINGS 9 Pork dumplings served with red vinegar dip, prawn crackers and pickled papaya.

DUMPLINGS 9 Pork dumplings served with red vinegar dip, prawn crackers and pickled papaya. APPETIZERS GAMBLER S BUFFALO CHIPS 13 Crispy crinkled potato chips baked with Cheddar cheese, bacon and green onion, drizzled with ranch and Buffalo hot sauce. BRIE AND CHIPS 14 Crispy breaded creamy Brie

More information

Big Game Day Menu. Baked Potato Bar

Big Game Day Menu. Baked Potato Bar Big Game Day Menu prepared with the Big Game Day Collection (Item: 202017) Baked Potato Bar 1 cup light sour cream 2-3 tablespoons Simply Salsa Mix 1 cup low fat cottage cheese 1-2 teaspoons Spinach &

More information

Bayou Bourbon Pork Stir-Fry

Bayou Bourbon Pork Stir-Fry Asian Sesame Chicken Fingers 1½ pounds boneless skinless chicken breasts, cut into ½-¾-inch-thick strips ² ³ cup Asian Sesame Slow-Cooker Sauce, divided 1 cup plain panko bread crumbs 2-3 tablespoons grated

More information

Appetizers and Snacks

Appetizers and Snacks Appetizers and Snacks Spicy Deviled Egg Aesthetically irresistible, this egg appetizer dish is made so meticulously to perfection. Spicy Deviled Egg Ingredients 1 hard-boiled egg 1 teaspoon pimentos ¼

More information

Herbed White Cheddar Mac and Cheese

Herbed White Cheddar Mac and Cheese Cook Time: 20 minutes Herbed White Cheddar Mac and Cheese 1 package (16 ounces) whole wheat elbow macaroni 3 cups reduced fat 2% milk 1/4 cup flour 1/2 large head cauliflower, cut into florets (3 1/2 cups)

More information

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 5 DAY 7 DAY 4 DAY 6 SMALLER FAMILY Smaller Family- Balsamic Steak and Vegetable Kabobs

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 5 DAY 7 DAY 4 DAY 6 SMALLER FAMILY Smaller Family- Balsamic Steak and Vegetable Kabobs SMALLER FAMILY - 06-01-2018 DAY 1 DAY 2 DAY 3 THIS WEEK'S MENU: Smaller Family- Cheesy Broccoli Chicken Skillet Smaller Family- S mores Pizza Smaller Family- Balsamic Steak and Vegetable Kabobs Smaller

More information

Lose It! Premium Meal Plan #32

Lose It! Premium Meal Plan #32 Lose It! Premium Meal Plan #32 Grilled Beef Tenderloin Pork and Pineapple Kebabs Linguini with Shrimp and Feta Grilled Margherita Pizza Southwestern Chicken Stew SHOPPING LIST Ingredients for the side

More information

Weekly Meal Plan: Balanced Slim Down Plan 1,500 Calories

Weekly Meal Plan: Balanced Slim Down Plan 1,500 Calories Weekly Meal Plan: Balanced Slim Down Plan 1,500 Calories *Including images, nutrition info and recipes. Upgrading to the Team Beachbody Club Membership allows you to view all meal plans and calorie counts

More information

MEATLESS MEALS. Spray your plastic containers with nonstick cooking spray before pouring in tomato-based sauces and there won t be any stains.

MEATLESS MEALS. Spray your plastic containers with nonstick cooking spray before pouring in tomato-based sauces and there won t be any stains. MEATLESS MEALS Spray your plastic containers with nonstick cooking spray before pouring in tomato-based sauces and there won t be any stains. 129 What Makes Beans, Peas, and Lentils So Good to Eat? They

More information

Almond Crusted Fish. makes 2 servings

Almond Crusted Fish. makes 2 servings Almond Crusted Fish makes 2 servings 1/2 pound mild white fish filets (sole, flounder, orange roughy, etc.) 1/6 cup sliced almonds 1 Tablespoon reduced-fat margarine, melted 1 Tablespoon lemon or lime

More information

Freezer to Slow Cooker Meal Plan by:

Freezer to Slow Cooker Meal Plan by: Chicken Fettuccine Alfredo 7-8 Hours on Low boneless skinless chicken breasts tablespoons of minced garlic stick of butter brick of cream cheese cups of shredded parmesan cheese cups of milk 0 oz bag of

More information

Welcome to the Six Sisters Stuff Monthly Menu Plan! Thank you for subscribing!

Welcome to the Six Sisters Stuff Monthly Menu Plan! Thank you for subscribing! Welcome to the Six Sisters Stuff Monthly Menu Plan! Thank you for subscribing! You can download your weekly menu plan by clicking on the link in your account labeled Menu Plan Week #. All subsequent menu

More information

Fresh Deli Trays Perfect for a quick compact brunch or lunch

Fresh Deli Trays Perfect for a quick compact brunch or lunch Fresh Deli Trays Perfect for a quick compact brunch or lunch Maxis Meat and Cheese Tray 8.99 Oven roasted turkey breast, hardwood smoked ham, seasoned roast beef and Swiss, cheddar, pepper jack cheese,

More information

Lose It! Premium Meal Plan #1

Lose It! Premium Meal Plan #1 Lose It! Premium Meal Plan #1 Mediterranean Chicken Wrap Turkey Parmesan Wild Salmon Cakes Herb-Grilled Filet Mignon Swiss Chard Lasagna SHOPPING LIST Ingredients for the side dishes are in italics. Meat

More information

SERVES 2 SCROLL DOWN FOR 4-SERVING MENU

SERVES 2 SCROLL DOWN FOR 4-SERVING MENU SERVES 2 SCROLL DOWN FOR 4-SERVING MENU Grilled Beef Tenderloin Pork and Pineapple Kebabs Linguini with Shrimp and Feta Grilled Margherita Pizza Southwestern Chicken Stew SHOPPING LIST Ingredients for

More information

New Year, New You. 9 Recipes for Under 400 Calories & less than $4

New Year, New You. 9 Recipes for Under 400 Calories & less than $4 New Year, New You 9 Recipes for Under 400 Calories & less than $4 under 400 per serving less than $4 Jump start your New Year with these delicious recipes that will help you lose weight and save money.

More information

Crock Pot Beef Broccoli

Crock Pot Beef Broccoli Crock Pot Beef Broccoli 1.5 pounds top sirloin steak, thinly sliced and chopped into 2 pieces 1 cup beef broth ⅔ cup low sodium soy sauce ⅓ cup brown sugar 1 tablespoon sesame oil 1 tablespoon minced garlic

More information

Accompaniments. **Substitute An Accompaniment For Your Bagged Snack For An Additional $0.60 Per Person**

Accompaniments. **Substitute An Accompaniment For Your Bagged Snack For An Additional $0.60 Per Person** LUNCH ON THE GO! All Lunch Boxes Includes One Accompaniment, A Bagged Snack & A Signature Fresh Baked Cookie All Boxed Lunches Are Limited To Three Sandwich Selections Per Order, & The Same Accompaniment

More information

Lose It! Premium Meal Plan #40

Lose It! Premium Meal Plan #40 Lose It! Premium Meal Plan #40 Cod with Orange-Thyme Sauce Pan-Seared Chicken with Chive Sauce Pizza Hawaii Lentil and Swiss Chard Soup Sausage Lasagna SHOPPING LIST Ingredients for the side dishes are

More information

GARLIC SRIRACHA DIP MAKES 1 CUP. Combine all ingredients in a small bowl. Refrigerate at least 15 minutes to allow flavors to blend.

GARLIC SRIRACHA DIP MAKES 1 CUP. Combine all ingredients in a small bowl. Refrigerate at least 15 minutes to allow flavors to blend. GARLIC SRIRACHA DIP MAKES 1 CUP 1 cup sour cream 1 tablespoon Weber Garlic Sriracha Seasoning 1 teaspoon parsley 2 to 3 dashes Worcestershire sauce Combine all ingredients in a small bowl. Refrigerate

More information

Steakhouse Burgers. Broccoli. Chicken Pasta. PRODUCE Garlic 2 cloves 4 cloves 2 cloves Broccoli Cherry tomatoes Fresh basil

Steakhouse Burgers. Broccoli. Chicken Pasta. PRODUCE Garlic 2 cloves 4 cloves 2 cloves Broccoli Cherry tomatoes Fresh basil Broccoli Chicken Pasta Steakhouse Burgers Potato Packets Southwest Chicken Salad Ginger Beef with Broccoli Fisherman s Stew 2018 http://www.makedinnereasy.com Grocery List for the week of January 1, 2018

More information

Healthy Cooking Made Easy.

Healthy Cooking Made Easy. Healthy Cooking Made Easy. Spiralizing is all about making easy, healthy dishes with fresh vegetables and fruits, while having fun in the process. That s what we hope you ll experience with these recipes.

More information

40 Pre-Baby Freezer Meals

40 Pre-Baby Freezer Meals 40 Pre-Baby Freezer Meals Free Recipes and Grocery Lists Provided Below To make the prep process more manageable, I split my meals up into three groups: Prep Session One 15 Beef/Pork Crockpot Freezer Meals

More information

Prices do not include 20% service charge and 6.35% sales tax. Prices are subject to change.

Prices do not include 20% service charge and 6.35% sales tax. Prices are subject to change. Cold Lunch Buffets The Salad Bar $14.95 Soup de Jour Fresh Field Greens and Crisp Romaine Lettuce Sliced Grill Chicken Sliced Hard Boiled Eggs Tomatoes, Onions, Carrots, Broccoli, Cucumbers, Mushrooms,

More information

Blueberry Waffles (from frozen) with Whipped margarine Light Syrup 1% Milk Unsweetened Coffee or tea Water

Blueberry Waffles (from frozen) with Whipped margarine Light Syrup 1% Milk Unsweetened Coffee or tea Water SPRING/SUMMER WEEK MEAL PLAN Day Menu Item 600 calories 000 calories Carbohydrate s Blueberry Waffles (from frozen) with Whipped margarine Light Syrup % Milk Unsweetened Coffee or tea tsp. (0 ml) Tbsp.

More information

BBQ Ribs Parsley. Potatoes Pasta. Braised

BBQ Ribs Parsley. Potatoes Pasta. Braised Braised BBQ Ribs Parsley Potatoes Pasta Primavera Baked Fried Chicken Citrus Spinach Salad Marinated Flank Steak Sautéed Green Beans Minestrone Soup 2018 http://www.makedinnereasy.com Grocery List for

More information