Avocado Soup. 1 cucumber 1 large piece of avocado (or 2 normal ones) a few mint leaves
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1 Avocado Soup 1 cucumber 1 large piece of avocado (or 2 normal ones) a few mint leaves Slice up the cucumber and the avocado, put them into a blender along with some mint leaves and mix until smooth. You can add some salt and pepper to make it tastier. You can eat it cold, or warm with toast.
2 Brownie Balls With Coconut 1 cup walnuts (unsoaked) 1 cup dates (pitted unsoaked) 1/4 cup cocoa powder 1/2 cup shredded coconuts Blend all this in food processor until you get a sticky but chunky mixture. Refrigerate for minutes. Try to form walnut sized balls, and if it doesn t stay in one piece, add some water. Roll the balls into the shredded coconut, and serve. You can also put a nut (can be hazelnut as well) inside each ball if you like. This is a delicios and easy-tomake dessert with no added sugar.
3 Soba Noodles With Tofu Stir-Fry Soba Noodles are made out of buckwheat and fit very well in an Alkaline Diet Plan. Tofu is made of soy beans and has also an alkaline effect on the body ph-level. 500g Soba Noodles (made of buckwheat) 1 pack of extra firm tofu 1 green or red pepper bell 1 small cup of bean sprouts 1 small cup of pak choi (optional) 1 cup of your favorite mushrooms (sliced) 1 onion 1 garlic clove Some vegetable broth (yeast-free) or olive-oil Sea salt and pepper to taste Some ginger if you like Cook noodles according to directions. Cut tofu in bite size pieces and sauté in a pan with some vegetable broth (or olive oil) for a few minutes, set aside. Then stir fry the chopped pepper, pak choi, onion, garlic, mushrooms and bean sprouts for around 5 minutes in pan. Add the noodles and tofu, taste with some sea salt, pepper and ginger (if applicable), and mix all. Serve hot and enjoy!
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