SAMPLE CHILD CARE MENUS CACFP-182 (7/12) PAGE 1 OF 5

Size: px
Start display at page:

Download "SAMPLE CHILD CARE MENUS CACFP-182 (7/12) PAGE 1 OF 5"

Transcription

1 SAMPLE CHILD CARE MENUS The following 20-day cycle menu is a sample only. Portion sizes are for children ages 3 through 5 years. You may change any of the meals shown, rearrange the order or make substitutions within a meal. Be sure each new menu offers the food components that USDA meal patterns require. Note the variety of culturally diverse menu suggestions. Condiments were included to enhance the meals. In accordance with Federal Law and US Department of Agriculture policy, this institution is prohibited from discriminating on the basis of race, color, national origin, sex, age, or disability. To file a complaint of discrimination, write USDA, Director, Office of Adjudication, 1400 Independence Avenue, SW, Washington, DC or call toll free (866) (Voice). Individuals who are hearing impaired or have speech disabilities may contact USDA through the Federal Relay Service at (800) or (800) (Spanish). USDA is an equal opportunity provider and employer. CACFP-182 (7/12) PAGE 1 OF 5

2 Day 1 Day 2 Day 3 Day 4 Day 5 Fresh fruit cup ½ cup (grape halves, melon, strawberries) English muffin half w/jelly Sliced pears ½ cup Kix cereal ⅓ cup Citrus sections ½ cup Bagel half w/low-fat cream cheese Cran-apple juice ½ cup Cheerios ⅓ cup or ½ oz Sliced peaches ½ cup Blueberry muffin 1 small Ants on a log (celery sticks w/1 tbsp peanut butter, raisins) Apple juice ½ cup Soft pretzel 1 small (½ oz) Plain granola bar 1 Raspberry yogurt Wheat Thins Mandarin oranges ½ cup Milk ½ cup Kiwi optional Bread sticks Peas & carrots Apple slices Dinner roll 1 Breaded chicken nuggets 3 oz Yellow corn Lettuce & tomato garnish Whole wheat roll 1 Turkey burger 1½ oz Plum 1 Submarine sandwich: ham ½ oz turkey ½ oz low-fat cheese ½ oz hot dog bun 1/2 lettuce & tomato garnish Tuna chef s salad: water-packed tuna 1½ oz lettuce, tomato, shredded carrots, celery, cucumbers ½ cup Whole wheat roll w/soft margarine 1 small melon Mexican pizza: tortilla 1 tomato sauce ⅛ cup refried beans low-fat cheese ½ oz Garden salad Grape halves Barbecue sauce Ketchup, mayonnaise Mustard, mayonnaise, pickles Low-fat salad dressing Low-fat salad dressing CACFP-182 (7/12) PAGE 2 OF 5

3 Day 6 Day 7 Day 8 Day 9 Day 10 Blueberries ½ cup Waffle ½ Syrup Fresh banana 1 regular Raisin toast w/margarine 1 slice Canned peaches ½ cup French toast 2 slices (½ oz each) Fruit spread Orange juice ½ cup Farina or Cream of Wheat 1 scrambled egg optional Pineapple tidbits & mandarin oranges ½ cup Carrot muffin 1 small Animal crackers 5 Fresh fruit cup ½ cup Bran muffin 1 oz Fresh banana 1 regular Nabisco Nilla Wafers 5 Graham crackers w/peanut butter 2 (½ oz) Carrot & green pepper sticks ½ cup Saltine crackers 4 Low-fat ranch dressing Chicken pita pocket: round pita ½ cooked chicken 1½ oz lettuce & tomato optional Green peas Canned mandarin oranges Red, green, yellow pepper strips Orange slices Baked macaroni & cheese Fish sticks, shapes or pieces 3 oz Steamed broccoli Winter squash Dinner roll 1 Ham & scalloped potatoes: ham 1½ oz potatoes Green beans Canned cherries Italian bread 1 slice optional Beef goulash: beef 1½ oz pasta & sauce Bean soup ½ cup Strawberries Peanut butter & fruit spread or jam sandwich: bread 1 slice peanut butter 1½ tbsp Cantaloupe Low-fat salad dressing, sour cream Ketchup CACFP-182 (7/12) PAGE 3 OF 5

4 Day 11 Day 12 Day 13 Day 14 Day 15 Orange juice ½ cup Cornflakes ⅓ cup Fruit cocktail ½ cup Biscuit 1 Baked scrambled egg 2 tbsp Sliced banana ½ cup Crisp-rice cereal ⅓ cup Fruit cup ½ cup Whole wheat toast ½ slice Grapefruit sections ½ cup Rolled oats Cinnamon, sugar Vanilla yogurt Fruit cocktail ½ cup Cinnamon toast ½ slice Tomato juice ½ cup Cheese stick ½ oz Oyster crackers ½ oz Peanut butter cookie 1.1 oz each Pineapple juice ½ cup Pretzel sticks ½ oz Marinated cucumber & tomato slices Canned apricots Egg salad on whole wheat bread: egg 1 bread 1 slice French cut green beans Pineapple cubes Steamed brown rice ¼ cup Turkey loaf 1½ oz Peas Carrot stick 1 Mashed potatoes Stuffing ½ oz Baked chicken 1½ oz Zucchini Green salad French bread ½ slice Spaghetti ½ cup Meat sauce 1½ oz Spinach Fresh pear half Corn bread 1 square Chili con carne Mayonnaise, lettuce leaves Ketchup or gravy Cranberry sauce optional Black olives, chopped CACFP-182 (7/12) PAGE 4 OF 5

5 Day 16 Day 17 Day 18 Day 19 Day 20 Apricot halves ½ cup Corn muffin ½ Apple-grape juice ½ cup Toast w/peanut butter 1 slice Applesauce ½ cup Pancake 1 Syrup Pineapple rings ½ cup Cheerios ⅓ cup Cantaloupe ½ cup Corn grits Cottage cheese dip Carrot sticks Melba toast 3 Wheat pita bread ½ small Hummus (chick pea spread) 2 tbsp Shredded carrots as garnish Apple 1 medium Rice cakes ½ oz Grape juice ½ cup Wheat crackers 4 (½ oz) Cheese cubes ½ oz Banana muffin 1 small Mixed vegetables Orange sections Pasta & sauce Oven-baked parmesan chicken 1½ oz Baked beans Apple salad - (apples, crushed pineapple, raisins) Roll 1 small Roast turkey sandwich 1½ oz Sweet potatoes Spinach or collard greens Corn bread 1 square Roast pork w/gravy 1½ oz Plantains optional Honeydew melon Rice Stir fry: chicken 1½ oz broccoli snow peas, carrots optional Corn & okra Carrot/raisin salad Macaroni salad Baked fish fillet 3 oz Parmesan cheese Lettuce leaves, mayonnaise Soy sauce Lemon wedges CACFP-182 (7/12) PAGE 5 OF 5

Minisink Valley High School Lunch Menu April 30 May 4

Minisink Valley High School Lunch Menu April 30 May 4 Minisink Valley High School Lunch Menu April 30 May 4 30 WEEK 1 Seasoned Chicken Or Black Bean 1 WEEK 1 2 WEEK 1 3 WEEK 1 4 WEEK 1 All Hot Dog Stir-Fry Patty Gen Tso Chicken Hot N Spicy Chicken Patty Seasoned

More information

WEEK 1 CENTER #

WEEK 1 CENTER # WEEK 1 CENTER # 000738 MONDAY TUESDAY WEDNESDAY THURSDAY Whole-grain cereal, served with banana and English muffin toasted with cinnamon-maple sun butter, served with fruit mix and sticks, served with

More information

MENU PLANNING FORM FOR TALLADEGA CLAY RANDOLPH COOSA CALHOUN & COOSA CHILD CARE/HEAD START FOOD PROGRAM

MENU PLANNING FORM FOR TALLADEGA CLAY RANDOLPH COOSA CALHOUN & COOSA CHILD CARE/HEAD START FOOD PROGRAM MENU PLANNING FORM FOR TALLADEGA CLAY RANDOLPH COOSA CALHOUN & COOSA CHILD CARE/HEAD START FOOD PROGRAM MONTH OF AUGUST 2017 WEEK NO. 5 29 30 31 GRAPE JUICE ORANGE JUICE ½ BANANNA / CEREAL OATMEAL WHOLE

More information

Garland ISD Breakfast in the Classroom Breakfast Menu - Nutrition

Garland ISD Breakfast in the Classroom Breakfast Menu - Nutrition Date : 11/30/2015 Menu : 15-16 BIC Week 2 Day 1 Na Carb Cereal, Fruity Cheerios 96.00 Each 120.000 1.500.000.000.000 150.000 26.000 2.000 10.000 2.000 500.000 18.000 100.000 4.500 String Cheese 1.00 Each

More information

Whole Grain Chicken Fajitas. Available Daily: Cheese Pizza Chartwells Super Whole Wheat Crust w/ Olive Oil & Flax

Whole Grain Chicken Fajitas. Available Daily: Cheese Pizza Chartwells Super Whole Wheat Crust w/ Olive Oil & Flax SEPTEMBER 3-6, 2013 Sizzle Sloppy Joe on Whole Grain Bun Whole Grain Chicken Fajitas Mashed Potato & Popcorn Chicken Bowl Bake Buffalo Chicken Outtakes Croutons & with and Seasoned Broccoli Mixed Vegetable

More information

Garland ISD Regular K-8 Breakfast Menu - Nutrition

Garland ISD Regular K-8 Breakfast Menu - Nutrition Date : 11/30/2015 Menu : 15-16 K-8 Breakfast Week 2 Day 1 Serving Size l (Kl) S Na rb Blueberry Muffin Top Cereal, Trix 1.00 Each 1.00 Each 240 108.642 8.988.500 25 190 158.025 42 23.704 2.988 20 8.889

More information

Friday, March 2. Wednesday, March 7

Friday, March 2. Wednesday, March 7 Menus For March 2012 Richmond City Public School Elementary School Menu Thursday, March 1 Chicken Nuggets w/ Honey Wheat Roll (15+27) & Whole (Apples, anges, Bananas, Grapes) Friday, March 2 Big Daddy

More information

WEDNESDAY (DATE) Whole-grain French toast sticks, served with mixed berries and 1% low-fat milk

WEDNESDAY (DATE) Whole-grain French toast sticks, served with mixed berries and 1% low-fat milk WEEK 1 cereal, served with fresh orange slices and 1% lowfat English muffin toasted with cinnamon-maple sun butter, served with apricots and 1% low-fat sticks, served with mixed berries and 1% low-fat

More information

WEEK 1 CENTER #

WEEK 1 CENTER # WEEK 1 cereal, served with fresh orange slices and 1% lowfat English muffin toasted with cinnamon-maple sun butter, served with sticks, served with mixed berries and 1% low-fat with applesauce and 1% low-fat

More information

Monday Tuesday Wednesday Thursday Friday

Monday Tuesday Wednesday Thursday Friday Weekly Menu Fall Cycle #1 Week of: October 3 rd October 7 th, 2016 Vanilla Yogurt Club Nectarines Triscuit Raisin Toast Orange Juice Toasted Wheat Melon Slices Graham Chicken Strips Mashed Potatoes w/

More information

Garland ISD Menu Item Allergen List - November 2015

Garland ISD Menu Item Allergen List - November 2015 Item/Recipe Name Alfredo & Penne Pasta BBQ Beans BBQ on a Bun Beef Enchiladas with Cream Sauce Beef Tips Berry Apple Crisp Blueberry Muffin Top Boneless Chicken Wings Breadsticks HS Breakfast Bacon Scramble

More information

2000 Calorie Menus Breakfast

2000 Calorie Menus Breakfast 2000 Calorie Menus Breakfast Choose one of these menus for breakfast: 1. ½ c. unsweetened 60 15 g. 0 1 fruit pineapple 1 English muffin 120 30 g. 1 g 2 starches ¾ c. unsweetened dry 80 15 g. 1 g. 1 starch

More information

Fluid Milk (7) Fluid Milk (7) Fluid Milk (7) Fluid Milk (7) Fluid Milk (7) Grits (Enriched Flour) (084) Grapes (014)

Fluid Milk (7) Fluid Milk (7) Fluid Milk (7) Fluid Milk (7) Fluid Milk (7) Grits (Enriched Flour) (084) Grapes (014) Meal Type: Breakfast 050 MM #50 Wheat Bread (035) Bananas (004) 051 MM #51 Cold Cereal (040) 052 MM #52 Pancakes / Waffles (088) 053 MM #53 Hot Cereal (041) 054 MM #54 French Toast (015) Blueberries (006)

More information

Alice Harte December Breakfast Menu

Alice Harte December Breakfast Menu Alice Harte December Breakfast Menu The following are served daily: Fruit choices include: Apples, Bananas, Oranges, Seasonal Options. Milk Choices include: % Plain, Non-Fat Plain, Non-Fat Flavored. )

More information

Acknowledgement Statement USDA GUIDANCE & OFFER VERSUS SERVE. Offer Versus Serve-Guidance. Offer Versus Serve-Question. Please Select Your Answer

Acknowledgement Statement USDA GUIDANCE & OFFER VERSUS SERVE. Offer Versus Serve-Guidance. Offer Versus Serve-Question. Please Select Your Answer Acknowledgement Statement USDA GUIDANCE & OFFER VERSUS SERVE NATIONAL SCHOOL LUNCH PROGRAM SY 2012-2013 You understand and acknowledge that the training you are about to receive does not cover the entire

More information

Alice Harte November Breakfast Menu

Alice Harte November Breakfast Menu Alice Harte November Breakfast Menu The following are served daily: Fruit choices include: Apples, Bananas, Oranges, Seasonal Options. Milk Choices include: 1% Plain, Non-Fat Plain, Non-Fat Flavored. 1)

More information

Carbohydrate Chart

Carbohydrate Chart 2016-2017 Carbohydrate Chart Recipes are subject to change. Please make sure you refer to the most recent carb count list or contact the dietitian with any questions. Breakfast Meat/ Meat Alternate & Grains

More information

Salad Bars How to Meet

Salad Bars How to Meet Salad Bars How to Meet the Bar Acknowledgement Statement You understand and acknowledge that: The training you are about to receive does not cover the entire scope of the program; and that You are responsible

More information

ELEMENTARY SCHOOL OCTOBER 2011 WEDNESDAY. Choice of One Chicken Nuggets w/ Honey Wheat Roll (27+15)

ELEMENTARY SCHOOL OCTOBER 2011 WEDNESDAY. Choice of One Chicken Nuggets w/ Honey Wheat Roll (27+15) SCHOOL NUTRITION SERVICES http//:www.richmond.k12.va.us/ supportservices/nutrtition/menu.cfm 3 MONDAY Cheeseburger on Bun (33) Pumba Oven Baked French Fries (16) Grapes) ** Yogurt Bear Panda Pak (91) 4

More information

September 2017 Breakfast Age 1-2

September 2017 Breakfast Age 1-2 September Breakfast Age -2 Rice Cereal / cup Canned Peaches/ cup 2 Wheat Cereal / cup Canned Pears / cup Scrambled Eggs /2 oz. Roasted Potatoes / cup WW Bread /2 Slice Oat Cereal / cup Bananas /3 Wholegrain

More information

July 2017 Breakfast Age 1-2

July 2017 Breakfast Age 1-2 July 1 Breakfast Age 1-2 Rice Cereal 1/ cup Canned Peaches1/ cup Granola 1/ cup Blueberries 1/ cup Wheat Cereal 1/ cup Canned Pears 1/ cup Oat Cereal 1/ cup Bananas 1/ cup WW Mini Bagels 1/2 Bagel Strawberries

More information

Monday Tuesday Wednesday Thursday Friday

Monday Tuesday Wednesday Thursday Friday Weekly Menu Summer Cycle #5 Week of: October 2 October 6, 2017 Sociable (5 Provolone Cheese Slices (1 slice, Cantaloupe (1/2 cup each Ritz Bitz w/cheese ½ cup Apple Slices Whole Wheat Saltine ¼ cup Vanilla

More information

February 2018 Breakfast Age 1-2

February 2018 Breakfast Age 1-2 February Breakfast Age - Scrambled Eggs / oz. Roasted Potatoes / cup WW English Muffin / Wholegrain Waffles / Applesauce / cup Cream of Wheat /3 cup Blueberries / cup Oat Cereal /3 cup Bananas /3 Rice

More information

Appendix Day Menu

Appendix Day Menu Appendix 2 21 - Day Menu This attachment contains a 21 - Day menu for the DJJ Youth Facilities. The menu is provided for use for the first 21 days of the contract. Any changes from the attached menu will

More information

15 Grams of Carbs Per Serving

15 Grams of Carbs Per Serving Bread Bagel 1 ounce Bread, Sandwich 1 slice (1 ounce) English muffin 1/2 Hot dog or hamburger bun 1/2 (1 ounce) Pita, 6 inches across 1/2 Raisin bread, unfrosted 1 slice (1 ounce) Roll, plain, small 1

More information

Elementary Breakfast & Lunch Menu

Elementary Breakfast & Lunch Menu Elementary Breakfast & Lunch Menu A bright plate is a healthy plate. Choose red, orange, or dark green foods for a meal that is full of vitamins and minerals. Colorful foods like cherry tomatoes, sweet

More information

This institution is an equal opportunity provider. BREAKFAST Fruit Mandarin Oranges Pineapple Tidbits Bananas Orange Slices Blueberries

This institution is an equal opportunity provider. BREAKFAST Fruit Mandarin Oranges Pineapple Tidbits Bananas Orange Slices Blueberries CHARLIE WEEK MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY DATE: December 3, 2018 DATE: December 4, 2018 DATE: December 5, 2018 DATE: December 6, 2018 DATE: December 7, 2018 Mandarin Oranges Pineapple Tidbits

More information

Colquitt County Schools School Menu Nutrition Analysis

Colquitt County Schools School Menu Nutrition Analysis Bread Bread, White, 2 slices 25 4 1.5 130 Bread Bread, Whole wheat, 2 slices 26 6 1 140 Bread Breadstick (1.35 oz) 19 3 3 111 Bread Buns, hamburger 22 4 1.5 120 Bread Buns, hoagie 39 6 2.5 240 Bread Buns,

More information

Attachment 3 Cycle Menu B

Attachment 3 Cycle Menu B Attachment 3 Cycle Menu B must be served with each breakfast, lunch and supper meal. must be served with snack as indicated. Between a child s first and Week One Monday Tuesday Wednesday Thursday Friday

More information

Attachment 3 Cycle Menu A

Attachment 3 Cycle Menu A Attachment 3 Cycle Menu A must be served with each breakfast, lunch and supper meal. must be served with snack as indicated. Between a child s first and One Cornflakes Pineapple Tidbits Cinnamon Raisin

More information

October 2017 Breakfast Age 1-2

October 2017 Breakfast Age 1-2 October Breakfast Age 1- Wheat Cereal 1/ cup Canned Peaches 1/ cup Wholegrain Waffle1/ Applesauce 1/ cup Canned Pears 1/ cup Granola 1/ cup Blueberries 1/ cup WW Mini Bagels 1/ Bagel Bananas1/ Oat Cereal

More information

December 2017 Breakfast Age 1-2

December 2017 Breakfast Age 1-2 December Breakfast Age -2 Rice Cereal / cup Mandarin Oranges/ cup Milk /2 cup Oat Cereal / cup Canned Pears / cup Milk /2 cup Scrambled Eggs Roasted Potatoes / cup English Muffins /2 Slice Milk /2 cup

More information

November 2017 Breakfast Age 1-2

November 2017 Breakfast Age 1-2 November 0 Breakfast Age - Scrambled Eggs Roasted Potatoes /4 cup English Muffins / Slice Milk / cup Wheat Cereal /4 cup Canned Pears /4 cup Milk / cup Granola /4 cup Vanilla Yogurt /4 cup Blueberries

More information

Sample Menu: 2200 Calorie Meal Plan

Sample Menu: 2200 Calorie Meal Plan Sample Menu: The following is one week s sample menu plan which will help you get started on your nutrition program. You can make substitutions by using your healthy meal planning packet. The menus contain

More information

Childcare Center Spring/Summer Menu WEEK 1

Childcare Center Spring/Summer Menu WEEK 1 Spring/Summer Menu WEEK 1 ½ Bagel ½ Cinnamon Tortilla 1 ½ oz. BBQ Chicken Breast 2 oz. Seasonal Berries (F) ½ Roll 3 oz. Cereal Mix 1 ½ oz. Sloppy Joes 2 oz. French Fries 1 Corn on the Cob ½ Hamburger

More information

Sample Menu: 1600 Calorie Meal Plan

Sample Menu: 1600 Calorie Meal Plan Sample Menu: The following is one week s sample menu plan which will help you get started on your nutrition program. You can make substitutions by using your healthy meal planning packet. 7 Exchanges STARCH/BREAD

More information

100% Apple Juice Pears Raisins (1/4 cup) Cinnamon Apples Banana (1 whole) Multi Grain Cheerios (100% whole grain) *Chicken Tetrazzini

100% Apple Juice Pears Raisins (1/4 cup) Cinnamon Apples Banana (1 whole) Multi Grain Cheerios (100% whole grain) *Chicken Tetrazzini Refer to the Child Care Food Program Meal Pattern for Children (Attachment 1) when planning portion sizes for age groups specified in this contract. must be served with every breakfast, lunch and supper

More information

Sample Menu: 1400 Calorie Meal Plan

Sample Menu: 1400 Calorie Meal Plan Sample Menu: The following is one week s sample menu plan which will help you get started on your nutrition program. You can make substitutions by using your healthy meal planning packet. 6 exchanges STARCH/BREAD

More information

Attachment 2 Cycle Menu A No Pork. Week One Monday Tuesday Wednesday Thursday Friday

Attachment 2 Cycle Menu A No Pork. Week One Monday Tuesday Wednesday Thursday Friday Attachment 2 Cycle Menu A No Pork Please Note: Obvious pork sources have been omitted such as ham, sausage, and pork patties. Food product labels or manufacturer information may be requested regarding

More information

USDA is an equal opportunity provider and employer.

USDA is an equal opportunity provider and employer. The U.S. Department of Agriculture (USDA) prohibits discrimination against its customers, employees, and applicants for employment on the bases of race, color, national origin, age, disability, sex, gender

More information

Review & Technical Assistance Unit Training Series

Review & Technical Assistance Unit Training Series Review & Technical Assistance Unit Training Series Healthy School Meal Pattern Training SY 2013-14 Healthy School Meal Pattern 2013-14 Breakfast Effective July 1, 2013 3 Grade Groups 3 Food Components

More information

Menu Plan Kiddie Academy of Bothell Week 1 (starting September 1 st 2015) Monday Tuesday Wednesday Thursday Friday

Menu Plan Kiddie Academy of Bothell Week 1 (starting September 1 st 2015) Monday Tuesday Wednesday Thursday Friday Week 1 (starting September 1 st 2015) Crispix Kix) Croissants Rolls) Cinnamon Squares Muffins) Vanilla Yogurt and Granola (Non-Dairy Yogurt) Huevos Rancheros (Scrambled Eggs with Tortilla and Salsa) Meatloaf

More information

Four Seasons Daycare Week 1 Menu. Monday Tuesday Wednesday Thursday Friday A.M.Snack

Four Seasons Daycare Week 1 Menu. Monday Tuesday Wednesday Thursday Friday A.M.Snack Week 1 Menu 8/27/18-8/31/18; 10/22/18-10/26/18; 12/17/18-12/21/18; 2/11/19-2/15/19; 4/8/19-4/12/19 French Toast Sticks and C S Corn Flakes or Nutrigrain Bars and Bagels with Jelly or butter and Orange

More information

Week 1 MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY. Cranberry Orange Muffins #$* Raspberries Milk. Bagel $ Cream Cheese * Cantaloupe Milk

Week 1 MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY. Cranberry Orange Muffins #$* Raspberries Milk. Bagel $ Cream Cheese * Cantaloupe Milk Week 1 MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY Special K Cereal Cranberry Orange Muffins #$* Cantaloupe Toasted Oats Cereal French Toast Sticks #$* auce Baked Mac N Cheese $* Brussel Sprouts $* Whole

More information

ALPHA WEEK MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY

ALPHA WEEK MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY Substitutes available to children with food allergies or intolerances on CYP website. See "Allergy Substitutions" Chilled Water is available throughout the day ALPHA WEEK MONDAY TUESDAY WEDNESDAY THURSDAY

More information

Nacho Platter w/ground Chicken. Grilled Chicken Garden Salad w/ Roll Ham, Turkey & Cheese Sandwich Bagel, Yogurt Cup, String Cheese

Nacho Platter w/ground Chicken. Grilled Chicken Garden Salad w/ Roll Ham, Turkey & Cheese Sandwich Bagel, Yogurt Cup, String Cheese 1 Whole Grain Waffles w/chix Sausage Patty Grilled Chix Garden Salad/ Roll Turkey & Cheese Sandwich Hash Brown, Fresh Red Pepper Strips 2 Sweet and Sour Popcorn Chicken w/ Broccoli Breaded Chicken Caesar

More information

This institution is an equal opportunity provider. BREAKFAST Fruit Mandarin Oranges Pineapple Tidbits Bananas Orange Slices Blueberries

This institution is an equal opportunity provider. BREAKFAST Fruit Mandarin Oranges Pineapple Tidbits Bananas Orange Slices Blueberries CHARLIE WEEK MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY DATE: July 30, 2018 DATE: July 31, 2018 DATE: August 1, 2018 DATE: August 2, 2018 DATE: August 3, 2018 Fruit Mandarin Oranges Pineapple Tidbits Bananas

More information

Grain Cornflakes Cereal Kix Cereal Cream of Wheat w/ Brown Whole Wheat Pancakes. Whole Milk (PT) 1% Milk (T/PS) LUNCH

Grain Cornflakes Cereal Kix Cereal Cream of Wheat w/ Brown Whole Wheat Pancakes. Whole Milk (PT) 1% Milk (T/PS) LUNCH Lejeune-New River Child Youth Programs CDC/NR SAC 3-Week Cycle Menu CHARLIE WEEK MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY DATE: Oct 30, 2017 DATE: Oct 31, 2017 DATE: Nov 1, 2017 DATE: Nov 2, 2017 DATE:

More information

Elementary Lunch Menu

Elementary Lunch Menu Elementary Lunch Menu 29 1 Chicken Nuggets 2 7 Fresh Broccoli 8 Tacos 14 Broccoli 15 Sweet potato 21 Waffles with Syrup and Sausage Patty 22 Chicken Tender with Breadstick 23 Enjoy 29 Cheeseburger/Hambu

More information

Four Seasons Daycare Week 1 Menu. Monday Tuesday Wednesday Thursday Friday A.M.Snack

Four Seasons Daycare Week 1 Menu. Monday Tuesday Wednesday Thursday Friday A.M.Snack Week 1 Menu 8/28/17-9/1/17; 10/23/17-10/27/17; 12/18/17-12/22/17; 2/12/18-2/16/18; 4/9/18-4/13/18 French Toast Sticks and W E D C S Corn Flakes or Nutrigrain Bars and Bagels with Jelly or butter and Orange

More information

Afternoon Snack Meat/Alternative Chia Seeds WOWBUTTER Baba ganoush Ham salad Grain Product Graham crackers Melba Toast Infants: Fish crackers

Afternoon Snack Meat/Alternative Chia Seeds WOWBUTTER Baba ganoush Ham salad Grain Product Graham crackers Melba Toast Infants: Fish crackers Summer Week 1 Monday Tuesday Wednesday Thursday Friday Hard-boiled eggs Scrambled Eggs Grain Product Granola Pancakes Toasted English muffins /Vegetable Cucumbers Honey Dew Melon Spinach Blueberries Avocado

More information

2000 Uptown Foods Calorie Menus Breakfast

2000 Uptown Foods Calorie Menus Breakfast 2000 Uptown Foods Calorie Menus Breakfast Choose one of these menus for breakfast: 1. 3 buckwheat pancakes 330 45 g. 12 g. 3 starches, 2 1/2 fats 2 Tbsp. sugar-free syrup 12 3 g. 0 g. free ½ c. orange

More information

Breakfast at School is Cool! Offered Every day for Breakfast: Bagel w/ Cream Cheese Cereal & Graham Crackers Mini Maple Pancakes Jiffy Pancake Stick Bakery Muffin All served with w/fruit or Juice and Milk

More information

BREAKFAST Meal Pattern. USDA is an equal opportunity provider and employer.

BREAKFAST Meal Pattern. USDA is an equal opportunity provider and employer. BREAKFAST Meal Pattern USDA is an equal opportunity provider and employer. 1 Overview of Meal Pattern - Measurements Ounce Equivalents Cups Fruit Vegetables Milk Grain Meat/Meat Alternate Overview of

More information

Milk Milk Milk Cream cheese Other Ketchup Syrup Lunch Vegetarian Spaghetti Chicken with Rice & Sloppy Joes Chicken Noodle Soup Pork Roast

Milk Milk Milk Cream cheese Other Ketchup Syrup Lunch Vegetarian Spaghetti Chicken with Rice & Sloppy Joes Chicken Noodle Soup Pork Roast Winter Week 1 Monday Tuesday Wednesday Thursday Friday Scrambled eggs Hard Boiled Eggs & Sausage Grain Product Whole wheat toast Granola Pancakes Toasted English muffins Fruit/Vegetable Spinach Honey dew

More information

Attachment 3 Cycle Menu A

Attachment 3 Cycle Menu A Attachment 3 Cycle Menu A must be served with each breakfast, lunch and supper meal. must be served with snack as indicated. Between a child s first and One Cornflakes Pineapple Tidbits Cinnamon Raisin

More information

Milk Milk Milk Milk Milk. Multi Grain Cheerios (100% whole grain) Milk Milk Milk Milk Milk. *Chicken Tetrazzini. (fresh/frozen, not canned)

Milk Milk Milk Milk Milk. Multi Grain Cheerios (100% whole grain) Milk Milk Milk Milk Milk. *Chicken Tetrazzini. (fresh/frozen, not canned) Refer to the Child Care Food Program Meal Pattern for Children (Attachment 1) when planning portion sizes for age groups specified in this contract. must be served with every breakfast, lunch and supper

More information

U-1976 FAMILY CENTRAL MENU B NO PORK NO PEANUT

U-1976 FAMILY CENTRAL MENU B NO PORK NO PEANUT Week One MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY Colby Cheese Slice 100% Apple Juice Pears Raisins (1/4 cup) Cinnamon Apples Banana (1 whole) Cinnamon Raisin Bagel Multi Grain Cheerios Life Original Cereal

More information

SCHOOL MENU All items are analyzed using the most accurate information as of: 10-Dec-15 ALLERGY LIST

SCHOOL MENU All items are analyzed using the most accurate information as of: 10-Dec-15 ALLERGY LIST SCHOOL MENU All items are analyzed using the most accurate information as of: 10-Dec-15 ALLERGY LIST Mary Andreae, MS, RD, LDN Email: andreae_m@hcde.org Phone: 423-209-5679 Items denoted with an contain

More information

1 oz 1 ½ oz 2 oz BBQ Diced Chicken

1 oz 1 ½ oz 2 oz BBQ Diced Chicken School Age children may be served cereal fruit in substitution for hot breakfast in order to maintain their individual bus schedules Meals Snacks are subject to change without notice As stated in the parent

More information

BREAKFAST/LUNCH/SUPPER

BREAKFAST/LUNCH/SUPPER //SUPPER 0-5 MONTHS 0-5 MONTHS 6-12 MONTHS (When Developmentally Ready 6 ) 6-12 MONTHS (When Developmentally Ready 6 ) *6-8 oz. Breastmilk 1-3 or Iron 1, ; and *0- tbsp. iron-fortified infant cereal, 8,

More information

BREAKFAST/LUNCH/SUPPER

BREAKFAST/LUNCH/SUPPER //SUPPER 0-5 MONTHS 0-5 MONTHS 6-12 MONTHS (When Developmentally Ready 6 ) 6-12 MONTHS (When Developmentally Ready 6 ) *6-8 oz. Breastmilk 1-3 or Iron ; and *0- tbsp. iron-fortified infant cereal, 8, meat,

More information

100 % Juice and Milk Available

100 % Juice and Milk Available February 2017 Breakfast Come to Did You Know Café For a Delicious and Healthy Breakfast!! 100 % Juice and Milk Available SERVED DAILY Muffin Bagel Yogurt Cereal WG poptart Fresh Fruit, Juice & Fruit Cup

More information

Dundee High School LUNCH MENU March 1 - March 3, 2017

Dundee High School LUNCH MENU March 1 - March 3, 2017 Dundee High School LUNCH MENU March 1 - March 3, 2017 Monday Tuesday Wednesday Thursday Friday Boneless Wing Bar with Assorted Sauces, Baked, Curly Fries, Power Carrots & Super Celery Sticks Viking Bowl

More information

MENU PRICING. Visit the Child Nutrition and Food Service website for current information about.

MENU PRICING. Visit the Child Nutrition and Food Service website for current information about. Helpful Reminders About Free & Reduced Program Free and Reduced Meal applications are available at all campuses, all year, in case your financial situation changes Families must submit a new application

More information

What s the. 5th Grade BUZZ? ALL 5th Graders!!! Classroom Spelling Bees. School Spelling Bee. Regional Spelling Bee. Monday, December 6th

What s the. 5th Grade BUZZ? ALL 5th Graders!!! Classroom Spelling Bees. School Spelling Bee. Regional Spelling Bee. Monday, December 6th What s the 5th Grade BUZZ? ALL 5th Graders!!! Classroom Spelling Bees Monday, December 6th School Spelling Bee Tuesday, January 7th Regional Spelling Bee Thursday, March 6th How to be Bee Ready Classroom

More information

Calorie 14 Day Menu Set Calories, grams fat. 2 Milk (Mk) 6 Meat (Mt) 6 Starches (St) 4 Fruits (Fr)* 4+ Vegetables (Vg) 6 Fat (Ft)

Calorie 14 Day Menu Set Calories, grams fat. 2 Milk (Mk) 6 Meat (Mt) 6 Starches (St) 4 Fruits (Fr)* 4+ Vegetables (Vg) 6 Fat (Ft) 1 1600 Calorie 14 Day Menu Set 1600 Calories, 40-50 grams fat 2 Milk (Mk) 6 Meat (Mt) 6 Starches (St) 4 Fruits (Fr)* 4+ Vegetables (Vg) 6 Fat (Ft) * 4 small = 2 large To make 1500 calories: omit 2 fat

More information

Multi Grain Cheerios (100% whole grain) Milk Milk Milk Milk Milk. *Chicken Tetrazzini. Sautéed Spinach and Tomatoes. Applesauce

Multi Grain Cheerios (100% whole grain) Milk Milk Milk Milk Milk. *Chicken Tetrazzini. Sautéed Spinach and Tomatoes. Applesauce Refer to the Child Care Food Program Meal Pattern for Children (Attachment 1) when planning portion sizes for age groups specified in this contract. must be served with every breakfast, lunch and supper

More information

JANUARY 1 ST 5 TH. Rice Crispy Cereal, Fruit Cocktail, Milk. Pancake (Syrup & margarine), Fresh Sliced Apples, Milk. Egg Patty, Whole Wheat Toast

JANUARY 1 ST 5 TH. Rice Crispy Cereal, Fruit Cocktail, Milk. Pancake (Syrup & margarine), Fresh Sliced Apples, Milk. Egg Patty, Whole Wheat Toast Pancake (Syrup & margarine), Fresh Fruity Cheerios Cereal, Blueberry muffins, Fresh sliced Orange Egg Patty, Whole Wheat Toast Rice Crispy Cereal,. Black Beans & White rice, Fish nuggets shapes, Mixed

More information

Monday Tuesday Wednesday Thursday Friday. Cereal & Toast Fruit Juice Milk. Sausage Roll or Cereal & Toast Fruit Juice Milk

Monday Tuesday Wednesday Thursday Friday. Cereal & Toast Fruit Juice Milk. Sausage Roll or Cereal & Toast Fruit Juice Milk September FRANKSTON ISD 8/27/2018 Menus are subject to change Every Breakfast needs a 1/2c and/or 1/2 cup Student Accounts may be pre-paid at the school or online Choice of Served Daily Monday Tuesday

More information

SELF PREP MENU PLANNING 498 Children s Nest of Manatee

SELF PREP MENU PLANNING 498 Children s Nest of Manatee Week # 1 Applesauce Fresh Fruit Mandarin Oranges Apple Slices Fruit Cocktail Bread w/ Sliced Cheese (100% whole Waffles w/ Sausage Cheerios Cereal grain) Oatmeal Cornflakes Cereal Baked Sliced Ham Fish

More information

BREAKFAST/LUNCH/SUPPER

BREAKFAST/LUNCH/SUPPER //SUPPER 0-5 MONTHS 0-5 MONTHS 6-12 MONTHS (When Developmentally Ready 6 ) 6-12 MONTHS (When Developmentally Ready 6 ) *6-8 oz. Breastmilk 1-3 or Iron ; and *0- tbsp. iron-fortified infant cereal, 8, meat,

More information

n g o f e r v i Be sure to try your school meal on for size. Breakfast or lunch, the portions are just right and can be used as a good portion guide.

n g o f e r v i Be sure to try your school meal on for size. Breakfast or lunch, the portions are just right and can be used as a good portion guide. Be sure to try your school meal on for size. Breakfast or lunch, the portions are just right and can be used as a good portion guide. A S e r v i n g o f Texas Department of Agriculture Food and Nutrition

More information

Provided to you by: An efficient, time saving method of tracking meals served in your child care home.

Provided to you by: An efficient, time saving method of tracking meals served in your child care home. Provided to you by: An efficient, time saving method of tracking meals served in your child care home. The Master Menu is a time-saving coding system designed for ACD Providers to reduce time writing menus.

More information

Nutrition Information of Foods Offered in School Nutrition Program

Nutrition Information of Foods Offered in School Nutrition Program BREAKFAST Apple Cinnamon Texas Toast, WG New 50 5 1 230 Banana, half 14 0.6 0 54 Biscuit, Chicken 31 12 13 276 Biscuit, Egg and Cheese 26 11 16 285 Biscuit, Plain 24 4 8 180 Biscuit, Sausage (turkey) 24

More information

Sample Menu: 1200 Calorie Meal Plan

Sample Menu: 1200 Calorie Meal Plan Sample Menu: The following is one week s sample menu plan which will help you get started on your nutrition program. You can make substitutions by using your healthy meal planning packet. 5 exchanges STARCH/BREAD

More information

STARCH / BREADS, CEREALS, GRAIN GROUP

STARCH / BREADS, CEREALS, GRAIN GROUP STARCH / BREADS, CEREALS, GRAIN GROUP 1 starch (serving) contains approximately: 15 grams carbohydrate, 3 grams protein, trace fat, 80 calories If you eat a starch food that is not on the list, the general

More information

PICA Spring Menu (Preschool) English

PICA Spring Menu (Preschool) English Week 1 Monday, March 1 Tuesday, March 2 Wednesday, March 3 Thursday, March 4 Friday, March 5 1/3c Cheerios Croissants, with raspberry jam Dole Frozen Fruit Bar Cinnamon French Toast, with maple syrup Popsicles

More information

Room Service. You May Place Your Order: 7:00 a.m. 5:30 p.m. To Place Your Order: Press ON on your bedside phone. Then, press 1574.

Room Service. You May Place Your Order: 7:00 a.m. 5:30 p.m. To Place Your Order: Press ON on your bedside phone. Then, press 1574. Room Service You May Place Your Order: 7:00 a.m. 5:30 p.m. To Place Your Order: Press ON on your bedside phone. Then, press 1574. We will verify your name, room number and the eating plan ordered by your

More information

SKIM AND VERY LOWFAT MILK

SKIM AND VERY LOWFAT MILK SKIM AND VERY LOWFAT MILK foodseleodselectioncardsfoodselectioncardsfoodseleodselectioncardsfoodselectio ctioncards foodselectioncardsfoodselectiioncardsfood selectioncardsfoodselectiioncardsfood selectioncards

More information

SHASTA HEAD START 1-5 Year Old Menu

SHASTA HEAD START 1-5 Year Old Menu Meal Pattern Week 1 Juice, Fruit or Vegetable (GLOW) Apricots (A) Peaches Apple Slices OR Applesauce Wheat Chex Oatmeal Fruit Rounds Warmed Berries ( C ) Mixed Fruit Warm Whole Wheat Waffles OR Pancakes

More information

Pine Crest Newsletter October 2015

Pine Crest Newsletter October 2015 Thanks to all who came out for Open House and Grandparents Day in September! It was great to see our students and their families share some good times together. In October, we will have our Parent/ Teacher

More information

Tuna Salad with Vegetable soup. 1 oz 1 1/2 oz 2 oz Ground beef Tuna Chicken Pork Egg, cheese

Tuna Salad with Vegetable soup. 1 oz 1 1/2 oz 2 oz Ground beef Tuna Chicken Pork Egg, cheese Week 1* Minimum Serving Size Per Age 1-2 3-5 6-18 Monday Tuesday Wednesday Thursday Friday Breakfast Fluid Milk** c 3/4 c 1 c Milk Milk Milk Milk Milk Fruit/ Veg 1/4 c c c Strawberries Cantaloupe Peaches

More information

September 3 Monday. Life Cold. ¼ cup ½ cup CLOSED Broccoli Diced Carrots

September 3 Monday. Life Cold. ¼ cup ½ cup CLOSED Broccoli Diced Carrots Updated School Age children may be served cereal fruit in substitution for hot breakfast in order to maintain their individual bus schedules Meals Snacks are subject to change without notice As stated

More information

Daily Fruit Choices Choose 1 or 2

Daily Fruit Choices Choose 1 or 2 In accordance with Federal Law and U.S. Department of Agriculture policy, this institution is prohibited from discriminating on the basis of race, color, national origin, sex, age, or disability. USDA

More information

Toddlers Diced Fresh Melon Mix

Toddlers Diced Fresh Melon Mix January 1-4, 2019 1/1 1/2 1/3 1/4 Waffles with Pure Maple Syrup, 1 ea Krispie Rice Cereal, 1/3 c Whole Grain Blueberry Muffin, 1 ea Breakfast Fresh Orange Wedges, 4 ea Fresh Banana, 1/2 ea Mixed Fruit,

More information

There are no changes at this time for OVS at breakfast. A student is offered 4 full components (M/MA, G/B, Milk and F/V) and may decline one.

There are no changes at this time for OVS at breakfast. A student is offered 4 full components (M/MA, G/B, Milk and F/V) and may decline one. Slide 1 Image courtesy of Portland Public Schools Point of Service How to recognize a reimbursable meal Slide 2 Offer versus Serve Offer vs. Serve (OVS) is required for high schools, but may be implemented

More information

BREAKFAST MASTER MENU. Pancakes/Waffles Strawberries Milk* Apple Cheese Biscuit** Biscuits Blueberries Milk* 12. Milk*

BREAKFAST MASTER MENU. Pancakes/Waffles Strawberries Milk* Apple Cheese Biscuit** Biscuits Blueberries Milk* 12. Milk* BREAKFAST MASTER MENU 01 02 03 04 Rice Krispies Nectarines 05 Oatmeal/Instant Papaya 10 06 Watermelon 11 Fortified Oat Flakes 07 Apple Cheese Biscuit** 12 Homemade Muffins 08 Oven French Toast** 13 Cinnamon

More information

BREAKFAST/LUNCH/SUPPER

BREAKFAST/LUNCH/SUPPER //SUPPER 0-5 MONTHS 0-5 MONTHS 6-12 MONTHS (When Developmentally Ready 6 ) 6-12 MONTHS (When Developmentally Ready 6 ) *6-8 oz. Breastmilk 1-3 or Iron 1, ; and *0- tbsp. iron-fortified infant cereal, 8,

More information

Menu. Monday Tuesday Wednesday Thursday Friday. French Toast Sticks Yogurt Parfait With Granola Fresh Fruit Organic Milk

Menu. Monday Tuesday Wednesday Thursday Friday. French Toast Sticks Yogurt Parfait With Granola Fresh Fruit Organic Milk Week 1 April 10 th, May 15 th, June 19 th, July 24 th, August 28 th, October 2 nd Whole Wheat Bagel Cream Cheese Cereal Breakfast Potatoes Mixed Whole Wheat Muffin French Toast Sticks Parfait With Granola

More information

Wednesday, December 7 th Cookies

Wednesday, December 7 th Cookies Monday, December 5 th Walt Disney s Day Wednesday, December 7 th Cookies Thursday, December 8 th AcadeMir Snow Day Wednesday, December 14 th Pajamas & Hot Cocoa Friday, December 16 th AcadeMir Holiday

More information

Houston School District's Nutritional Analysis of Menu Items

Houston School District's Nutritional Analysis of Menu Items Houston School District's Nutritional Analysis of Menu Items Beef Entrée Serving Size Calories Fat (g) Sat Fat (g) Protein (g) Carbs (g) Sodium (mg) Fiber (g) Beef and Bean Burrito 1 serving 279 8 2 16

More information

Breakfast 1 egg, hard boiled 1/2 meat and alternative ½ c. fruit salad ½ c. high fiber cereal (to top salad)

Breakfast 1 egg, hard boiled 1/2 meat and alternative ½ c. fruit salad ½ c. high fiber cereal (to top salad) Monday 1 egg, hard boiled 1/2 meat and alternative ½ c. fruit salad ½ c. high fiber cereal (to top salad) ¾ c. low-fat yogurt, plain 1 c. herbal tea Tuna pita: ½ c. canned tuna, packaged in water 1 tsp

More information

South Spencer County Schools. Food and Health. Services. Carb Count

South Spencer County Schools. Food and Health. Services. Carb Count South Spencer County Schools Food and Health Services Carb Count This carb count has been created to help school personnel, parents, and students calculate the amount of carbohydrates consumed at each

More information

WAYNE COUNTY BREAKFAST MENU DECEMBER 2017 ELEMENTARY GRADES PK-5

WAYNE COUNTY BREAKFAST MENU DECEMBER 2017 ELEMENTARY GRADES PK-5 WAYNE COUNTY BREAKFAST MENU DECEMBER ELEMENTARY GRADES PK- Breakfast Pizza, Juice, Juice, Banana Muffin, String Cheese, Fresh Juice, Egg/Cheese/Bacon English Muffin, Juice, Fruit Juice, Herd Granola Bar,

More information

Whole Milk (PT) 1% Milk (T/PS) LUNCH

Whole Milk (PT) 1% Milk (T/PS) LUNCH CHARLIE WEEK MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY DATE: Jan 1, 2018 DATE: Jan 2, 2018 DATE: Jan 3, 2018 DATE: Jan 4, 2018 DATE: Jan 5, 2018 Apricots Crushed Pineapple(I/PT) Banana Blueberries (Optional)

More information

PREPARING FOR THE BREAKFAST NEW MEAL PATTERNS

PREPARING FOR THE BREAKFAST NEW MEAL PATTERNS PREPARING FOR THE BREAKFAST NEW MEAL PATTERNS SY 2013 2014 Acknowledgement Statement You understand and acknowledge that the training you are about to receive does not cover the entire scope of the program;

More information

10/1 10/2 10/3 10/4 10/5

10/1 10/2 10/3 10/4 10/5 October 1-5, 2018 10/1 10/2 10/3 10/4 10/5 Whole Grain Blueberry Muffin, 1 ea Whole Grain English Muffin, 1/2 ea Whole Grain Cheese Biscuit, 1 ea GF Cheerio's Cereal, 1 ea GF Corn Chex Cereal, 1/3 c All

More information

Tulalip Betty J. Taylor Early Learning Academy Menu Cycle Week 1 Monday Tuesday Wednesday Thursday Friday

Tulalip Betty J. Taylor Early Learning Academy Menu Cycle Week 1 Monday Tuesday Wednesday Thursday Friday or 1% or nonfat, fluid: 3/4 cup 1% or nonfat, fluid: 3/4 cup Menu Cycle Week 1 Kix Scalloped Potatoes w/diced ham Green Beans Scrambled eggs w/cheese & sausage crumbles Whole Grain Toast Oranges Chicken

More information

School Year WEEKLY MENU Head Start & Early Head Start

School Year WEEKLY MENU Head Start & Early Head Start School Year 2018-2019 WEEKLY MENU Head Start & Early Head Start NAVAJO HEAD START MENU WEEK #1 ¾ cup 1% milk ½ oz. Granola Bar ½ oz. Boil Egg ½ oz. Mini Cheddar Cheese ½ cup Oranges Aug 6, 2018 Sept

More information