Chartwells School Dining Services at Warren Township Intermediate & Middle School Lunch Menu May 4 May 8, 2015

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1 Lunch Menu May 4 May 8, 2015 grown when seasonally available. Each week we feature deeply coled, nutrient-rich vegetables including red/ange and dark green varieties, as well as beans and other additional choices. See back of menu f this month's featured selections. Popcn Chicken Whole Dinner Roll Mashed Potatoes w/ Gravy Shredded Cheddar Cheese Beef Chicken Nachos Fiesta Brown Rice Asstment of Cheese & Toppings Sweet & Sour Chicken Fried Brown Rice Crunchy Asian Topping Roasted Green & Red Peppers BBQ Pk Riblet on Whole Cn Dog on a Stick Boston Baked Beans Chicken Parmesan Whole Spaghetti Garlic Bread Whole Mini Turkey Cn Dogs Italian Sausage Flatbread BBQ Turkey & Cheddar Cheeseburger on Whole Buffalo Chicken Calzone Ham & Cheese Hoagie Grilled Cheese on Whole Southwestern Chicken Flatbread Strawberry, Blueberry, Monterey Chicken Ranch Peach Yogurt Parfait Salad w/ Chicken Ranch Bacon Cheeseburger Pizza Pineapple BBQ Chicken Grilled Chicken Club on Whole Available Daily: Assted meats, cheeses, and other proteins; whole grain sliced bread and wraps; white sandwich rolls; shredded Grilled Chicken Caesar Crispy Buffalo Chicken Popper Salad w/ Dried Cherries Chicken Caesar Salad with Croutons w/ Fresh Broccoli Flets Potato Salad Fresh Watermelon Chef Salad w/turkey & Cheddar w/ Chickpea Salad Fresh Grapes Monterey Chicken Salad w/ Spinach and Romaine Salad Cobb Salad w/ Green Peas Dried Fruit Mix Go to ChooseMyPlate.gov f online personal wellness resources f you Questions Please call Victia Davis, Food Service Direct at USDA is an equal opptunity provider and employer.

2 Lunch Menu May 11 May 15, 2015 grown when seasonally available. Each week we feature deeply coled, nutrient-rich vegetables including red/ange and dark green varieties, as well as beans and other additional choices. See back of menu f this month's featured selections. Oven Baked Fried Chicken Whole Dinner Roll Mashed Potatoes w/gravy Cheddar Cheese Turkey Club Burger on Whole The Wks Pizza Beef Chicken Tacos Asstment of Toppings & Cheese BBQ Chicken on Whole Pepperoni & Jalapeno Pizza Beef, Turkey, Veggie, Fish Chicken on Whole Assted Cheese, Bacon, Sauteed Peppers & Onions, & Toppings Shredded BBQ Pk Sliders on Whole Ham & Cheese Flatbread Chicken Lo Mein Sesame Breadstick BLT Burger on Whole becue Chicken Pizza Macaroni & Cheese Whole Dinner Roll Alfredo Cheese Diced Ham Grilled Chicken Spicy Breaded Chicken (Monday, Wednesday & Friday), Breaded Chicken (Tuesday & Thursday) Spicy Buffalo Ranch Fish on Whole Seasoned Peas Seasoned Peas Available Daily: Assted meats, cheeses, and other proteins; whole grain sliced bread and wraps; white sandwich rolls; shredded Chipotle Chicken Chef Salad w/ Ham, Cheese & Strawberry, Blueberry, Peach Yogurt Parfait Catalina Roast Turkey Club w/ Tuna Salad on Whole Available Daily: Yogurt Parfaits & Fruit,Cheese & Cracker Cups; & Croutons offered with all salads Chef Salad with Ham & Cheddar Monterey Chicken Salad Garden Salad w/ Egg Southwest Peppercn Chicken Salad Strawberry Chicken Salad Fresh Cucumber Coins Chilled Cinnamon Applesauce Caesar Romaine Side Salad Buttermilk Coleslaw Fruit Pudding Fresh Red Pepper Strips Broccoli Salad Asian Pinto Bean Salad Green Pea Salad Sliced Strawberries Dried Cranberries Go to ChooseMyPlate.gov f online personal wellness resources f you Questions Please call Victia Davis, Food Service Direct at USDA is an equal opptunity provider and employer.

3 Lunch Menu May 18 May 22, 2015 grown when seasonally available. Each week we feature deeply coled, nutrient-rich vegetables including red/ange and dark green varieties, as well as beans and other additional choices. See back of menu f this month's featured selections. Chicken Tenders Whole Dinner Roll Mashed Potatoes w/ Gravy Shredded Cheddar Cheese Sloppy Joe on Whole Beef Chicken Nachos Fiesta Brown Rice Asstment of Toppings & Cheese Chicken Patty Melt on Whole Chicken & Vegetable Stir Fry Brown Rice Crunchy Asian Topping Philly Cheese Steak on Whole Birthday Day! Turkey Sausage Whole Pancakes Biscuits & Gravy Warm Baked Apple Slices Homemade Strawberry Cupcake Gardenburger (Daily) Cheeseburger on Whole Available Daily: Pepperoni & Cheese Pizza on Chartwells Super Whole Wheat Crust Pepperoni Pasta Casserole Whole Fish Nuggets Garlic Breadstick Meatball Sub on Whole Meat Lovers Pizza Santa Fe Turkey & Cheddar Ham and Cheese Calzone Crispy Buffalo Chicken Popper Salad w/ Sausage Pizza Chicken Ranch Buffalo Chicken Flatbread Chef Salad w/ Ham, Turkey & Cheddar, Available Daily: Assted meats, cheeses, and other proteins; whole grain sliced bread and wraps; white sandwich rolls; shredded Available Daily: Yogurt Parfait & Fruit, Cheese & Cup; & Croutons offered with all salads Ham and Cheese Satsuma Cobb Salad with Egg, Turkey, Ham, & Croutons & Croutons & Croutons Crispy Chicken Popper Salad w/ & Croutons Strawberry, & Croutons Blueberry, Crispy Peach Buffalo Yogurt Chicken Parfait Popper Salad w/ & Croutons & Croutons Chicken Caesar Salad w/ Croutons & Garden Salad w/ & Croutons & Croutons Fresh Broccoli Flets Crudite Greek Potato Salad Strawberries Crunchy Spinach Salad Green Pea Salad Chilled Tropical Fruit Dried Fruit Mix Go to ChooseMyPlate.gov f online personal wellness resources f you USDA is an equal opptunity provider and employer. Questions Please call Victia Davis, Food Service Direct at

4 Lunch Menu May 25 May 29, 2015 grown when seasonally available. Each week we feature deeply coled, nutrient-rich vegetables including red/ange and dark green varieties, as well as beans and other additional choices. See back of menu f this month's featured selections. Memial Day Memial Day Memial Day Popcn Chicken Whole Dinner Roll Popcn Chicken Whole Dinner Roll Popcn Chicken Whole Dinner Roll Hamburger on Whole Hamburger on Whole Hamburger on Whole Cheese Pepperoni Pizza Cheese Pepperoni Pizza Cheese Pepperoni Pizza Available Daily: Assted meats, cheeses, and other proteins; whole grain sliced bread and wraps; white sandwich rolls; shredded romaine lettuce; and sliced tomatoes Memial Day Available Daily: Yogurt Parfaits & Fruit, Cheese & Cup; & Croutons offered with all salads Memial Day Memial Day Fresh Red Pepper Strips Dried Cherries Fresh Broccoli Flets Fresh Watermelon Go to ChooseMyPlate.gov f online personal wellness resources f you USDA is an equal opptunity provider and employer. Questions Please call Victia Davis, Food Service Direct at

5 This month s food focus is Berries! Did You Know? Berries, such as strawberries, blueberries, and raspberries, are packed with antioxidants, fiber, vitamin C, potassium, and folate. These nutritional powerhouses are being studied by scientists f all kinds of health benefits, including helping people control blood sugar when they are diabetic, protecting against many fms of cancer, and helping build the immune system to fight off diseases. You should try to eat at least a ½ cup each day whether they are in fresh, frozen, dried fms. Our guidelines: Provide me deeply coled, nutrient dense, and fiber rich fruits and vegetables, such as sweet potatoes, spinach, peaches, broccoli, and beans Provide me whole grain foods, such as brown rice and whole wheat Encourage lean proteins including vegetarian and plant based Reduce unhealthy fats, sodium, and sugar Continue Chartwells dedication to earth and community friendly practices by serving hmone free milk, poultry products without the routine use of antibiotics, sustainable seafood, cage free shell eggs, and locally grown produce To learn me about Chartwells go to

Chartwells School Dining Services at Warren Township Intermediate & Middle School Lunch Menu April 6 April 10, 2015

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