Kiddie Academy of Kirkland Food Menu

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1 Kiddie Academy of Kirkland Food Menu CACFP Meal Pattern (3-5) A.M. Snack Breakfast or 1/3 cup dry cereal or ¼ cooked cereal 6oz. Lunch 6oz. milk 1 1/2 oz meat or protein ¼ fruit, ¼ vegetables ¼ cup grain P.M. Snack Week 1 Date: Monday Tuesday Wednesday Thursday Friday Animal Crackers Hot Breakfast Couscous Strawberries (C) Russian Cabbage Soup w/ Ground Turkey** Sweet Potato Fries(C) ** Pinto Beans Trail Mix Bagels & Cream Cheese Orange Slices (C) Curried Veggies & Garbanzo Beans Brown Rice Cantaloupe (A) Edemame &Cherry Tomatoes(A) Hard Boiled Egg Cream Of Wheat Honey Dew Melon Chicken** Enchilada Spinach Salad (A) Pineapple (C) **Cheese Turkey Slices WW Crackers Life Cereal WW Toast Mixed Berries (C) & Vanilla Yogurt WW- Egg Salad Cucumber Slices Blueberries **Veggie/Cheese Sandwich Kiwi (A) Cheese Slices WW- Oven Baked French Toast Chicken Sausages Apricots(A) Baked Fish** Mixed Vegetables Peaches (A) WW- Rolls **Veggie Burger Frozen Gogurt Rice Cakes Organic Foods are used when available WW- Whole Wheat Carrots and Apples are boiled for TODS. And INF. (A) = Source of Vitamin A Trail Mix: Cheerios, Life Cereal, animal crackers, chocolate chips, cranberries* and raisins*. *not for TODS and INF

2 (C) = Source of Vitamin C Please Note: Fruit may be substituted due to seasonal/supplier availability.

3 CACFP Meal Pattern (3-5) A.M. Snack Breakfast or 1/3 cup dry cereal or ¼ cooked cereal 6oz. Week 2 Date: Monday Tuesday Wednesday Thursday Friday Graham Crackers Scrambled Eggs WW-Toast Kiwi (C) Apple Cinnamon Bran Muffins Chicken Sausage Playground Granola Bars Cottage Cheese & Peaches (C) String Cheese WW Pancakes w/ Bananas Cantaloupe(A) Multi-Grain Cheerios Bananas Lunch 6oz. milk 1 1/2 oz meat or protein ¼ fruit, ¼ vegetables ¼ cup grain P.M. Snack WW- Chicken Avocado Sandwiches* Mixed Vegetables Orange Slices (C) *Black Beans Option Cheese Slices WW Crackers Spaghetti W/ Ground Turkey * Green Beans (C) Plumb (A) *Veggie Meatballs Option Edemame Cherry Tomatoes Veggie Korma W/ Chicken** Brown Rice Peas Mango (A) * Tofu Cucumbers & Celery Hummus Fish Cakes * Barley Broccoli melon (A) *Veggie Patty Option Apple Slices Yogurt Dip Red Lentil Soup Couscous Cauliflower (A) Apple Sauce Kheer (Rice Pudding ) Trail Mix- Cheerios, Life cereal, animal crackers, chocolate chips, dried Organic Products used Whenever possible Cranberries and Raisins. WW- Whole Wheat Carrots and Apples are boiled for TODS. And INF. (A) = Source of Vitamin A

4 (C) = Source of Vitamin C Please Note: Fruit may be substituted due to seasonal/supplier availability.

5 CACFP Meal Pattern (3-5) A.M. Snack Breakfast or 1/3 cup dry cereal or ¼ cooked cereal 6oz. Lunch 6oz. milk 1 1/2 oz meat or protein ¼ fruit, ¼ vegetables ¼ cup grain P.M. Snack Week 3 Date: Monday Tuesday Wednesday Thursday Friday Life Cereal Mama Bears Porridge (oatmeal, wheat bran, cream, dried fruit,) Black Bean Veggie Wraps WW- Tortilla Corn Mango s (A) Cucumber & Snap Peas (C) Hummus Tangerines Hard Boiled Egg Chicken Sausage** **Vegetarian Sausage WW-Tuna Salad** Sandwiches Cucumber Slices Pineapple (C) **Hummus & Veggie Sandwich Carrots & Zuchinni Sunbutter Raisins Animal Crackers Oatmeal Muffin Squares Orange Slices (C) BBQ Chicken ** Steamed Broccoli (A) Brown Rice Peaches **Tofu Trail Mix Apple Slices Broccoli & cheese Frittata W/ WW- Buttered Toast Pineapple (C) Minestrone Soup W/ WW- Noodles Pea Salad Plums Turkey Slices** & Bell Peppers (A) **Cheese Cheese Stick Blueberry WW- Pancakes W/ Bananas (C) Vegetable Curry w/ White Beans Barley Green Beans Pears (A) WW- Sugar Cookies Apple Sauce Organic Foods are used when available WW- Whole Wheat Trail Mix: Cheerios, Life Cereal, animal crackers, chocolate chips, cranberries* and raisins*. *not for TODS and INF

6 Carrots and Apples are boiled for TODS. And INF. (A) = Source of Vitamin A (C) = Source of Vitamin C Please Note: Fruit may be substituted due to seasonal/supplier availability.

7 CACFP Meal Pattern (3-5) A.M. Snack Breakfast or 1/3 cup dry cereal or ¼ cooked cereal 6oz. Week 4 Date: Monday Tuesday Wednesday Thursday Friday Life Cereal Cottage Cheese Peaches Oven Baked French Toast Chicken Sausage** Graham Crackers Egg Spinach and Potato Scramble Bran Muffin Vanilla Yogurt W/ Strawberries (C) WW- Buttered Toast Oatmeal w/ Mango(A) Lunch 6oz. milk 1 1/2 oz meat or protein ¼ fruit, ¼ vegetables ¼ cup grain Vegetarian Chili Brown Rice Cucumber Slices(C) melon(a) Chicken** Pesto Penne w/peas Carrot Salad(A) **Curry Lentils Turkey** & Cranberry Wrap Cucumbers Plums **Bean Puree Quinoa and Bean Curry Broccoli Salad(C) Cantaloupe(A) Asian Noodle s With Chicken Honeydew Melon(C) P.M. Snack WW Crackers and Cheese Zucchini and Peppers w/ Ranch Strawberry Bagel Cream Cheese Apple Slices and Yogurt Dip Pears String Cheese Trail Mix- Cheerios, Life cereal, animal crackers, chocolate chips, dried Organic Products used Whenever possible Cranberries and Raisins. WW- Whole Wheat Carrots and Apples are boiled for TODS. And INF.

8 (A) = Source of Vitamin A (C) = Source of Vitamin C Please Note: Fruit may be substituted due to seasonal/supplier availability.

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