BREAKFAST. SMOOTHIES Reg / 4.50 Lrg. Crunchy granola With Greek-style natural yoghurt & fruit. 3.95

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2 BREAKFAST Available from 8am to 12pm Crunchy granola With Greek-style natural yoghurt & fruit. Toast or crumpets Served with a choice of jam, honey or marmite. Egg & crumpets Crumpets, butter, marmite & fried eggs Porridge Cardamom, peach & quinoa Spiced coconut with cranberry & berry compote Banana, mixed nut, cinnamon & honey 3.25 American style pancakes Banana & chocolate Strawberries & honey Crispy bacon & maple syrup 4.50 Antenna breakfast sandwich Free-range egg, bacon & grilled tomato on a rustic roll. Antenna vegetarian breakfast sandwich Free-range egg, portobello mushroom & grilled tomato on a rustic roll Smoked salmon on toast With scrambled egg & avocado on seeded granary toast. Build your own breakfast toast, egg (scrambled, fried or poached), black pudding, bacon, sausage, vegan sausage, grilled tomato, grilled mushroom, hash browns, beans. 4 items =, add items for 50p SMOOTHIES - Reg / 4.50 Lrg Red beet power smoothie Beetroot, apple, celery, carrot, berries & ginger with almond milk. Breakfast smoothie Banana, coffee, oats & honey with almond milk. Minty kale smoothie Kale, mint, cucumber, orange & pineapple juice. Mango & strawberry smoothie Fresh mango, strawberries, natural yoghurt, strawberry icecream & mango juice.

3 ANTENNA CLASSICS All day breakfast Lincolnshire sausages, local bacon, black pudding, portobello mushrooms, grilled tomatoes, hash browns, scrambled, poached or fried egg & toast with beans on the side. All day vegetarian breakfast Vegan sausages, portobello mushrooms, grilled tomatoes, hash browns, scrambled, poached or fried egg & toast. Antenna club sandwich Free-range chicken, local bacon, avocado, baby gem lettuce, cheddar & spring onion mayonnaise. Veggie club sandwich Chickpea purée, roasted red pepper, sautéed mushrooms, grilled courgette & goat s cheese. Omelette Harissa, avocado & feta Brie, sautéed mushroom & spinach Smoked chicken, red onion jam & rocket Smoked bacon & cheese served with a side salad Gnocchi Parma ham, asparagus & pea gnocchi or Sundried tomato, roasted red pepper & pesto gnocchi BURGERS - Teriyaki chicken burger Marinated chicken breast with grilled pineapple, diced red onions, jalapenos, melted mozzarella, baby gem & teriyaki mayonnaise. Beef burger With crispy bacon, blue cheese mayonnaise, homemade onion rings & rocket. Carrot & sesame burger With candied carrot crisp, coriander yoghurt & mixed leaf salad. Lamb burger Crisp Parma ham, rocket, gorgonzola cheese & rosemary mayonnaise. Add skinny fries to your burger for just 1.00 SANDWICHES Cajun-spiced chicken ciabatta With baby gem lettuce and zesty lemon mayonnaise. Grilled halloumi sandwich With homemade chilli jam and rocket on toasted ciabatta. Rump steak sandwich With melted cheddar cheese, sautéed mushrooms & rocket on ciabatta Honey roasted sweet potato With salsa verde, feta & mixed leaf salad. Peppered tuna steak sandwich With Caribbean salsa & rocket on toasted herb bloomer. Lebanese style pitta bread Filled with sesame marinated red cabbage, sesame seeds, coriander falafel, rocket, jalapenos, pomegranate seeds, hummus & mint yoghurt Add lamb for 1.95 Beef & local stilton panini With pear & rocket Mediterranean panini Avocado, sundried tomatoes, baby spinach, roasted red onions & goats cheese. Peanut butter & peach panini Peach, raspberry, cream cheese with peanut butter drizzle, pomegranate seeds & blueberries. Add a side to your main dish for just 1.95 Desserts Traditional tiramisu Scone & jam With clotted cream and fresh strawberries Ice cream/sorbet selection All of our burgers, sandwiches & paninis are available as a salad or on gluten free bread, please just let us know which you d prefer. contains nuts suitable for vegetarians gluten-free All dishes served from 11.30am to 6.30pm

4 healthy corner Grilled Asian style salmon Bok-choi, carrots, mixed peppers, onions, bean sprouts, coriander, fresh lime, soy & sweet chilli sauce Sweet potato jacket With guacamole, mixed bean salad & healthy slaw. Black bean jambalaya Served with naan bread. Smoked mackeral with nutty bean salad Mackerel fillets, with baby spinach, watercress, ground almonds, broad beans & a lemon dressing. dishes to share Nachos Homemade nachos with melted cheese, tomato salsa, pineapple salsa & sour cream. Add pulled chicken for 1.75 Indian buffet Vegetable curry and rice for two; onion bhajis, veggie samosas, garlic naan, mango salsa & mint yoghurt Ploughmans plate Gammon ham, smoked Applewood, local stilton, mini pork pie, beetroot, celery, radishes and gherkins, served with chutney & bloomer bread SMALL DISHES Hummus & pitta Served with garlic pitta bread. Cajun chicken skewers Served with lemon mayonnaise or hummus. Chips Skinny chips, chunky chips, sweet potato fries or spicy wedges Garden salad Mixed green leaves, tomato, cucumber, carrot, celery & onion with a balsamic dressing Pomegranate Mexican slaw Homemade creamy slaw Bar snacks Chilli crackers, Bombay mix, wasabi nuts or almonds. 1.50

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BREAKFAST SMOOTHIES Crunchy granola With Greek-style natural yoghurt & fruit. 3.50

BREAKFAST SMOOTHIES Crunchy granola With Greek-style natural yoghurt & fruit. 3.50 BREAKFAST Available from 8am to 12pm Crunchy granola With Greek-style natural yoghurt & fruit. 3.50 Toast or crumpets Served with a choice of jam, honey or marmite. Egg & crumpets Crumpets, butter, marmite

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