Healthy Indian. Healthy Entrées. Healthy Mains. Tandoori Free-range Chicken. Free-range Chicken Saagwala Free-range Chicken Tikka

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Healthy Entrées Healthy Indian TM Healthy Mains FULL 5902 kj HALF 2951 kj Tandoori Free-range Chicken Half 14.95 Full 23.95 Whole chicken marinated in yoghurt, fresh, herbs and roasted spices finish in a oven. 2284 kj Free-range Chicken Saagwala 23.95 Braised chicken breast cooked with spinach & onion, finished with fenugreek. 1448 kj Free-range Chicken Tikka 13.95 Boneless chicken marinated and roasted in a oven. 2541 kj Free-range Chicken Dhanshak 23.95 Braised chicken breast cooked with lentils and finished with coriander. 1067 kj Light Tandoori Prawns 13.95 Prawns marinated and roasted in a oven. 580 kj Light Tandoori Broccoli Broccoli florets marinated in yoghurt base sauce and cooked in tandoor 434 kj Tawa Mushrooms 12.95 11.95 Sautéed onion, capsicum, and mushroom finished with spices & coriander served on a sizzler plate. 2450 kj Organic Lamb Saagwala 24.95 Organic lamb cooked with ginger, garlic, herbs & spices, finished with spinach and fenugreek. 2707 kj Organic Lamb Dhanshak Organic lamb cook with lentil & spices finished with coriander. 24.95 AS BRISBANE S FIRST HEALTHY INDIAN RESTAURANT, WE HAVE DESIGNED A MENU TO SUIT A WIDE VARIETY OF TASTES, LIFESTYLES AND DIETARY REQUIREMENTS. IF YOU HAVE SPECIFIC DIETARY REQUIREMENTS, PLEASE LET US KNOW SO WE CAN HELP YOU CHOOSE THE RIGHT MEAL FOR YOU. ALL OF THE MEALS HERE AT IT S MIRCHI ARE COOKED FRESH UPON ORDER SO PLEASE BARE WITH US IF YOU EXPERIENCE DELAYS DURING PEAK TIMES. Mild HOT Medium Dairy Free Gluten Free Nut Free Sugar Free

Indian Salads Tandoori Free-range Chicken/Prawn Caesar Salad A classic Caesar with our delicious tandoori chicken tikka or prawns. 631 kj It s Mirchi Salad S 10.95 / L 14.95 Sautéed mushroom, spinach, avocado, lettuce, and olives. 2075 kj Mixed Beans Salad S 9.95 / L 13.95 Boiled mixed beans with onion and tomato dressed with lemon, salt and coriander. 1358 kj Wholemeal Roti 3.50 Wholemeal Indian bread (can be served without butter) 1385 kj Gluten-free Naan Made with chickpea flour & a touch of rice flour. 1385 kj + Gluten-free It s Mirchi Naan Naan with onion, spinach, mushroom and avocado stuffing. 341 kj 2121 kj 1385 kj Healthy Breads Healthy Sides Roasted Pappadum (4) S 11.95 L 17.95 3.90 Gluten-free Garlic Naan 4.10 4.50 3.00 Pappadums are traditionally fried and high in fat but roasted Pappadums are tastier and great for you! 1797 kj Daal Makhani Whole udad and kidney beans slowly braised in spices and a creamy tomato sauce. 2167 kj Chickpea Curry Vegetarian Chickpea and tomato based curry with a blend of fragrant spices. 1704 kj Hara Mung Masala (Green mung) Home style mung curry with fresh tomato sauce seasoned with ginger and garlic and light spices. 1925 kj Rajma Masala (Kidney beans) A very famous home-style North Indian curry made with onion, tomato sauce and light seasoning. 949 kj Eggplant Masala Eggplant curry cooked with onion and tomato, finished with coriander. 729 kj Tadka Daal Lentils cooked and sizzled with garlic and cumin. 731 kj Daal Saagwala Vegan Pan cooked spinach curry with lentils, seasoned with ginger, garlic and whole spices with roasted fenugreek. 1447 kj Aloo Mutter Traditional potato & green pea curry simmered with onion & tomato sauce. 1383 kj Aloo Gobi Traditional potato & cauliflower curry simmered with onion & tomato sauce. 2288 kj Bombay Aloo 17.90 Diced potato sautéed in garlic and dry red chilli with roasted spices, finished with coriander.

Entrées Vegetable Samosas 7.90 Traditional home-made pastry filled with spiced potatoes and peas served with date and tamarind chutney. Onion Bhaji Sliced onion fried with mildly spiced batter. 7.90 Cauliflower Pakoda 7.90 Cauliflower florets coated in chickpea batter and fried. Spinach Pakoda 8.90 Fresh baby spinach leaves fried with spicy batter. Broccoli Pakoda Fresh broccoli fried with spicy batter. Tawa Paneer 8.90 11.90 Cottage cheese marinated in yogurt, spiced, deep fried and then served with onion and capsicum. Chilli Mushroom/Paneer/Chicken 11.90 Sautéed with capsicum and onion finished with home-made sauce. Chicken 65 10.90 Rice flour coated crispy chicken fried with ginger, garlic and lime juice finished with curry leaves and green chillies. Tandoori Chicken (Half/Full) 10.90/ Chicken marinated in yoghurt, fresh herbs and spices then roasted in a oven. Served with mint chutney. Tandoori Chicken Tikka 9.90 Chicken breast fillet marinated in yoghurt, fresh herbs and spices then roasted in a oven. Served with mint chutney. Calamari Rings Calamari rings encased with spicy batter. 10.90 Veggie Delights Paneer Butter Masala Traditional Indian cheese in a creamy tomato sauce. Palak Paneer Fresh spinach leaves simmered with paneer, roasted spices and a touch of cream. Saag Aloo Fresh spinach and potato simmered in cream with roasted spices. Navratan Korma Lightly spiced mixed vegetables & nuts simmered in a mild creamy sauce. Shahi Butter Vegetable The same delicious flavours of our popular Butter Chicken prepared with only vegetables instead. Malai Kofta Vegetable dumplings filled with paneer, nuts & raisins, in a mild creamy sauce. Paneer Kadhai Indian-style cheese simmered with onion, capsicum & black pepper in a thick tomato & onion gravy.

Treasures of Indian Cuisine Chicken Breast Fillet / Beef / Lamb Free-Range Chicken (+ $5) / Organic Lamb (+ $6) Vindaloo Korma A favourite among the hot food lovers. One of the delicacies from the west coast of India, Vindaloo is chilli hot but delicious. Flavoured with fennel and curry leaves, cooked with ground nuts & almonds, simmered with creamy tomato & onion sauce. Kadai Meat cooked in crushed pepper, onion, capsicum and coriander. AT MIRCHI, WE LET OUR GUESTS CHOOSE THEIR FAVOURITE MEAT AND FAVOUR BLENDED WITH TRADITIONAL HERBS AND SPICES COOKED BY OUR EXPERIENCED CHEFS. Saagwala Masala Butter Chicken The succulent texture of the meat in this pan cooked spinach curry absorbs the flavours of spinach, ginger, garlic and whole spices with roasted fenugreek. Traditional curry with sautéed onion, tomato and capsicum finished with garam masala and coriander. Aromatic marinated braised chicken breast fillets simmered in tomato & creamy sauce.

Chicken Tikka Masala Braised chicken breast tikka simmered in a creamy sauce of ground cashews, tomatoes, onion & capsicum. Coconut Beef South Indian style beef slow-cooked in coconut, onion and aromatic spices. Mango Chicken Braised chicken breast fillets simmered in a lightly spiced mango sauce. Beef / Lamb Dhansak The Parsi national dish (two words dhaan meaning rice and sak meaning vegetable potpourri) and spiced lentils. Lamb Roganjosh Lamb marinated in kashmiri spices with fried onions in traditional rogan oil. Barramundi / Prawns Moilee 23.90 Cooked in ginger, garlic and fresh herbs, finished with coconut cream. Goan Barramundi Curry 23.90 Fresh ginger, garlic, green chilli, finished with dry spices & cocnut cream. Treasures of the Sea Kerala Prawn Curry 23.90 Prawns cooked with spices and coconut cream. Masala Prawns 23.90 Prawns cooked with capsicum, onion, tomato and a blend of spices.

Sugar Free TM