Wild about Blueberries! [1]

Similar documents
Diabetic Breakfast Menu

RENAL DIET HQ 1

100 Days of Real Food Cookbook Review

Bertrand Chemel [Photos: Gerry Suchy/Eater.com]

RENAL DIET HQ 1

Accepting and refusing food politely with an example conversation

Other titles in the Pong Family Series: My Friend Stinky. Also available for free download from

Thursday, March 23, 2008 Cupcake interview with Rachel Thebault, Owner of Tribeca Treats

Courtesy of Anna Gray Your Clean Eating. Dining Guide

RODNEY BEASLEY Beasley s Best Bar-B-Q Meridian, MS * * *

Tips on How to Get Kids to Eat More Vegetables! Article from WebMD.com

MEATBALLS. Mix above ingredients together and shape into meatballs. place balls in a large roaster or jelly roll pan.

Diabetic Lunch Menu Introduction Healthy Lunch Ideas Healthy Fruit & Topping Ideas Healthy Breads Healthy Fresh Fruit Smoothies Tasty Sandwiches

FACTUAL STUDY: CHLOROGENIC ACID IN GREEN COFFEE BURNS FAT. 15 LB. LOSS MONTHLY!

The Everything Wheat-Free Diet Cookbook: Simple, Healthy Recipes For Your Wheat-Free Lifestyle By Lauren Kelly

Slow Cooker: Low Carb: 142 Low Carb, Healthy, Delicious, Easy Recipes: Cooking And Recipes For Weight Loss - 3rd Edition (Low Carbohydrate, Easy

Quick & Easy Chinese: 70 Everyday Recipes free ebooks on line

HAROLD WELKIE b. May 7, 1914 T Interviewed by Laurie Ann Radke. January 17, 1978

Canning Spaghetti Sauce With Meat Without Pressure Cooker

Cream Maker Condensed Milk

Can You Make Sugar Instant Pudding With. Almond Milk >>>CLICK HERE<<<

PickYourOwn.org. Where you can find a pick-your-own farm near you!

PickYourOwn.org. Where you can find a pick-your-own farm near you! How to Make Dried Apples

Crock Pot Vegetarian Beef Stir Fry

Going Donuts For Paczki: Easy And Delicious Family Recipes (Easy Ethnic Dishes Book 2) Ebooks Free

20 Simple Clean Eating Recipes

Read & Download (PDF Kindle) Low Carb Diet - Top 200 Low Carb Recipes Cookbook: (Low Carb, Budget Cookbook, Low Carb Diet, Low Carb Recipes, Atkins

FOSS NOTEBOOK CHEMICAL INTERACTIONS

Read & Download (PDF Kindle) Cast Iron Cookbook: Vol.4 Dessert Recipes

Maybe Just a Bite by Justin Jackson

100 Easy And Delicious Orange Chicken Recipes PDF

And since I have come to view my ice cream maker as an essential piece of equipment in a low

Cream In A Bag Without Rock Salt

Instructions How To Make Pizza Dough Without Yeast At Homemade Whole Wheat

Chocolate Chip Cookie Recipes Without Brown Sugar Or Honey

MARY ELLEN MASTERS ***

Snack Attack By Cara Bafile

PickYourOwn.org. Where you can find a pick-your-own farm near you!

Wine Milkshakes And Smoothies: Quick And Delicious Cocktail Recipe Book By Doug Dawson

Rabbit Roulade by Skip Scanlin

Best Manual Crock Pot Chili Recipe Ground Beef Kidney Beans

Living Homegrown Podcast Episode 113 Modern Preserves With Traditional Roots. Show Notes are at:

PickYourOwn.org. Where you can find a pick-your-own farm near you!

Slow Cooker Turkey Sweet Potato Chili

The Sandwich Obsession

Instructions For Green Tea Ice Cream Brands Make Your Own >>>CLICK HERE<<<

Flat Belly Morning Energizers 360Pilates

Best Manual Crock Pot Recipe Healthiest Vegetarian Vegetable Soup

BBC LEARNING ENGLISH 6 Minute English The story behind coffee

2017 GOALS LEARN INSTANT POT

Back to the English. One Step to the World

Chocolate Chip Cookie Recipe Without Brown Sugar Or Honey

Choose Pressure Cooker Instructions For Canned Green Beans Without

The praying mantis is good at

Let Go of Unrealistic Expectations

Instructions For Green Tea Ice Cream Brands Make Homemade >>>CLICK HERE<<<

Dump Soups (Favorite Brand Name Recipes) By Editors of Publications International Ltd. READ ONLINE

PickYourOwn.org. Where you can find a pick-your-own farm near you!

How Long Do You Cook A Frozen Beef Roast In A Crock Pot

Chattanooga, Tn. handcraftedsince Catering & Events

GUIDE TO WEEKNIGHT DINNERS

How Long Do You Cook A 5lb Pork Loin In A Crock Pot >>>CLICK HERE<<<

Crock Pot Sweet Potato Soup

WEEK 1. Chili Big Mac Salad. Crockpot Breakfast Casserole. Your Choice

Everyday Pasta: 25 Delicious Ways To Eat Pasta And Enjoy It By Martha Stone

Johann s Apfelstrudel Apple Strudel

31 Yogurt Smoothies: How To Make Refreshing Healthy Yogurt Smoothies (non-dairy Substitute Options). (Healthy Smoothies Book 2) By Pawel Malczewski

Cooking With Coconut Flour: A Delicious Low-Carb, Gluten-Free Alternative To Wheat By Bruce Fife

Can You Cook Frozen Turkey Burgers On A George Foreman Grill

Extract from Earthquakes in London By Mike Bartlett

Loaves of Fun (HICAGO REVIEW PRESS A HISTORY OF BREAD WITH ACTIVITIES AND RECIPES FROM AROUND THE WORLD

Two Ingredient Bagels

Grade 2 Vocabulary. Vegetables. Sally and her mother went to the market last Sunday. They bought the following vegetables.

How Long Does It Take To Cook A Baked Potato In The Microwave Oven

How Long Does It Take To Cook Beef Ribs On A Gas Grill

WORD CHECK UP. Patios. Barista. Purchase

Smart points easter eggs

CROSSFIT MONCTON TIP AND TRICKS FOR PALEO. by MC McLaughlin. March Monthly Newsletter

Crock Pot Beef Tips and Gravy

ESL Podcast 342 At the Butcher s

Maya s Finnish Sourdough Rye Bread Heather Dane

Candy Casserole. 4 Why can t kids just eat candy? Joe asked.

Thanksgiving in Wine Country

FOR MORE HEALTHY RECIPES VISIT BLOG.FEELGREATIN8.COM

Crock Pot Vegetarian Beef Stir Fry

Crock Pot Peach and Cherry Cobbler

How to have a successful Salad, Soup or Smoothie Party

Hello fluffy, flaky, tender sweet potato biscuits with fresh thyme and rosemary and melted butter.

Jimmy Dean Morning Delights Cooking

Making Healthy Choices from a Restaurant Menu

FROSTINGS. Table of Contents

Alaska Kids Healthy Harvest Cookbook

Good morning, Veganville

Best Manual Crock Pot Recipes Ever Healthy Chicken

Gardening Newsletter Vol. 12, Issue 4 - April Roasted Asparagus

Can You Make Jello Instant Pudding With Soy Milk

Diabetic Recipes: Top 365 Diabetic- Friendly Delicious Dessert Recipes To Satisfy Your Sweet Tooth (Volume 6) By Mr K.M. Kassi, Mr Andrew Johnson

PickYourOwn.org. Where you can find a pick-your-own farm near you!

The Nutri/System Flavor Set-Point Weight-Loss Cookbook By Susan S. Schiffman, Joan Scobey READ ONLINE

Crock Pot Short Ribs

Transcription:

[1] Submitted by Ana White [2] on Fri, 2013-08-16 17:09 recipes [3] Guess what we've been looking foward to doing every single weekend lately? Our family has been having the best time hanging out here! Page 1 of 23

To me, this is about as awesome as Alaska gets! I look forward to coming to this very spot all year long! Page 2 of 23

Grace has been coming here too since she was 9 months old. Back then, I'd put her in some thick footsie jammies and set her down on the ground, hoping sticks don't poke through or she crawls off into a sticker bush. Page 3 of 23

She never did. Nope, she was always too busy picking wild Alaska blueberries and shoving them in her mouth, by the handful. Leaves and all. Page 4 of 23

Living in Alaska sure comes at a high price, and we are about to pay that price with winter just around the corner. But I like to believe you do get what you pay for. And Alaska does reward us with as many blueberries as you can possibly pick. Page 5 of 23

And not just any blueberry. Our wild Alaska blueberries are even more nutrious than most blueberries! Some years, I'm guilty of picking so many gallons and gallons of blueberries, the Ram starts getting nervous we won't have room in the freezer for a moose or salmon. And we've got two big chest freezers. Yes, I'm a hoarder. So what do I do with all those blueberries? Grace and I eat at least two cups every single day in a smoothie - that's about... 45 gallons!!! of blueberries every year! Page 6 of 23

Page 7 of 23

[4] I swear, this baby is going to come out blue. Page 8 of 23

Well, to be honest, we don't drink a smoothie every day in the winter, so it's probably more like 20 gallons. Page 9 of 23

Page 10 of 23

Page 11 of 23

And it's not just any smoothie. I've been drinking "green" smoothies for quite a while, but recently started throwing the blueberries in because they add to the nutrion of the smoothie, and it hides the celery, spinach, salad greens, and whatever else I might sneak in when Grace isn't looking. Shhhh... don't tell on me! Page 12 of 23

Page 13 of 23

So we thought today we'd share with you our most favorite Superfood Blueberry Smoothie recipe... just in case you've got an abundance of them too! Or maybe you are just struggling like me to get more veggies in your kids bellies. Or more veggies to the kid in your belly. Page 14 of 23

I make my smoothies out of Orange Juice (or water and a squeezed lemon if Grace isn't drinking it too), banana, celery, spinach and salad greens, and frozen wild picked Alaska blueberries (you can use fresh too), and yogurt (optional). I've been known to throw anything else in that is getting too ripe - don't Page 15 of 23

get soft on me avacodo... you might just get pureed too. I put about a cup of orange juice in the blender and add two sticks of celery. Three if Grace isn't watching. Then I puree the heck out of it. Page 16 of 23

And then I fill the blender to the very tippity top with spinach or salad greens. Page 17 of 23

That get's beat to a greeny pulp. Next up, banana. Might as well throw a cup of yogurt in here too. Page 18 of 23

Then it's blueberry time. I put enough in to turn the smoothie purple. This hides the green color that tends to scare Grace off. Page 19 of 23

This makes enough smoothie for about three big glasses: One for Grace, one for me, and one for our blueberry baby. Page 20 of 23

Cheers! Ana [4] Page 21 of 23

[1] Page 22 of 23

Source URL: http://themeimage.ana-white.com/2013/08/alaskalife/wil d-about-blueberries Links [1] http://themeimage.ana-white.com/2013/08/alaskalife/wild-about-blu eberries [2] http://themeimage.ana-white.com/users/ana-white [3] http://themeimage.ana-white.com/category/plans/notmuch/recipes [4] http://pinterest.com/pin/create/button/?url=http%3a%2f%2fana-whi te.com%2f2013%2f08%2falaskalife%2fwild-about-blueberries&m edia=https%3a%2f%2flh3.googleusercontent.com%2f-tz628hpeyb8% 2FUg6byS_n2eI%2FAAAAAAAAPgE%2FtgpVh4lfr5Y%2Falaska%2Bbluebe rry%2bsmoothie%2brecipe.jpg&description=hide%20spinach%2c %20celery%2C%20greens%20in%20this%20Wild%20Blueberry%20Sup erfood%20smoothie%20recipe! Page 23 of 23