PALOS HEALTH ROOM SERVICE MENU Diabetes and Heart Healthy
BREAKFAST Available all day from 6:30 a.m. to 6:30 p.m. Orders can be placed from 6:30 a.m. to 5:30 p.m. TO PLACE ORDER CEREAL Oatmeal (1) Cream of Wheat (1) Cheerios (1) Raisin Bran (2) Rice Krispies (1) Special K (1) Corn Flakes (1) Cinnamon, Brown Sugar* and Raisins (1) are available upon request HOT ENTREES Scrambled Eggs Hard Cooked Egg Omelet made to order: Cheddar Cheese or Swiss Cheese, Mushroom, Spinach, Onion, or Green Pepper French Toast with Syrup (1) Breakfast Sandwich (2) English Muffin with Egg and Swiss Cheese Turkey Sausage check FRUIT & YOGURT Apple (1) Banana (2) Orange (1) Prunes (1) Applesauce (1) Fresh Fruit Cup (1) Dole Fruit Cup (1) Mandarin Oranges or Diced Pears or Peaches or Tropical Fruit Strawberry Yogurt Parfait (2) Creamy Yogurt (1) Vanilla or Strawberry Greek Yogurt (1) Plain or Vanilla Granola (1) available upon request BAKERY Blueberry Muffin (2) Bagel (2) Banana Bread (2) English Muffin (2) White Toast (1) Whole Wheat Toast (1) Cinnamon Raisin Toast (1) check Fat selection (limited to 3 per meal) (1, 2, 3) = Carbohydrates Please refer to the chart on the back of the menu for guidelines on carbohydrate amounts for specific calorie levels.
LUNCH & DINNER Available from 10:30 a.m. to 6:30 p.m. Orders can be placed from 6:30 a.m. to 5:30 p.m. TO PLACE ORDER SOUPS & SALADS Chicken Rice (1) Vegetable (1) Crackers (1) Fresh Vegetable Plate with Hummus & Pita Points (1) Fresh Tossed Salad Italian check, Lite Ranch check, Olive Oil and Red Wine Vinegar check,=, and fresh lemon wedges available upon request HOT ENTREES Meatloaf Pot Roast Grilled Chicken Mediterranean Chicken Breast Roast Turkey Mostaccioli with Meat Sauce (2) SELECT ONE ENTREE Vegetable Stir Fry Chicken available upon request Baked Cod Parmesan Crusted Tilapia Lemon Wedge and Tartar Sauce available upon request AT THE GRILLE Hamburger (2) Swiss Cheeseburger (2) Black Bean Burger (3) Swiss Mushroom Burger (2) Grilled Swiss Cheese (2) Grilled Chicken Sandwich (2) Lettuce, Tomato and Onion available upon request SALAD ENTREES Grilled Chicken Breast Salad Fresh Greens, Chicken, Tomatoes and Cucumbers. Served with your choice of dressing. Turkey Salad with Fresh Fruit (2) DELI FARE Create Your Own Sandwich Whole (2) or Half (1) Meat: Turkey, Turkey Salad, Tuna Salad Cheese: Swiss Bread: White, Whole Wheat, French Roll Lettuce, Tomato and Onion available upon request Peanut Butter & Jelly (2)
LUNCH & DINNER Available from 10:30 a.m. to 6:30 p.m. Orders can be placed from 6:30 a.m. to 5:30 p.m. TO PLACE ORDER SIDES Mashed Potatoes (1) Gravy available upon request Baked Potato (2) White Rice (1) Parsley Noodles (1) Macaroni and Cheese (1) Carrots Green Beans Broccoli Dinner Roll (1) Italian Bread (1) Smartfood Cheddar Popcorn (1) SWEET TREATS Ice Cream (1) Vanilla or Chocolate Sherbet (2) Orange or Lemon Italian Ice (2) Lemon, Orange, Cherry Sugar Free Italian Ice (1) Lemon Sugar Free Pudding (1) Vanilla or Chocolate SELECT ONE Kind Bar Dark Chocolate Cherry Cashew (1) Fresh Fruit Cup (1) Cookie Oatmeal Raisin (1) or Shortbread (1) Regular* or Sugar Free Gelatin Strawberry or Orange BEVERAGES Coffee, Tea, Iced Tea Regular or Decaf Herbal Tea Hot Chocolate Regular * or Sugar Free V8 Juice Low Sodium Fruit Juice (1) Apple, Cranberry, Orange or Prune La Croix Sparkling Water Lemon or Cran-Raspberry Coke Regular *, Diet or Diet Caffeine Free Sprite Regular * or Sprite Zero Ginger Ale Regular * or Diet Low Fat Chocolate Milk (1) 2% Milk (1) Fat Free Milk (1) Soy Milk (1) Vanilla or Chocolate EXTRAS Non-Dairy Creamer check Half & Half check Sugar * Stevia Splenda Honey Lemon Ketchup Mrs. Dash Pepper Hot Sauce Mustard Mayonnaise check Tartar Sauce check BBQ Sauce (1) Peanut Butter Jelly * Sugar Free Jelly Syrup * Sugar Free Syrup Lite Sour Cream check Lite Cream Cheese check Olive Oil check Promise Vegetable Spread check * Not available with diabetes meal plans Limit one Limit two (1, 2, 3) = Carbohydrates Please refer to the chart on the back of the menu for guidelines on carbohydrate amounts for specific calorie levels.
CLEAR LIQUID DIET Chicken Broth Vegetable Broth Apple Juice (1) Cranberry Juice (1) Regular Gelatin or Sugar Free Gelatin Strawberry or Orange Popsicle Grape, Cherry, Orange Italian Ice Lemon, Orange, Cherry Sugar Free Italian Ice (1) Lemon Sprite Sprite Zero Ginger Ale Diet Ginger Ale La Croix Sparkling Water Coffee Decaf Coffee Tea Decaf Tea Iced Tea Decaf Iced Tea Herbal Tea FULL LIQUID DIET All items on clear liquid diet are also available on full liquid diet Cream of Wheat (1) Tomato Soup (1) Cream of Chicken Soup (1) Regular or Sugar Free Pudding (1) Chocolate or Vanilla Creamy Vanilla Yogurt (1) Greek Yogurt (1) Plain or Vanilla Sherbet Orange or Lemon Ice Cream (1) Chocolate or Vanilla Skim Milk (1) 2% Milk (1) Chocolate Milk Soy Milk (1) Vanilla or Chocolate Lactose Free Lowfat Milk (1) Half & Half Non-Dairy Creamer What is Room Service? It s simple. Open the Room Service Menu provided, select a preferred meal, pick up the phone and dial extension 4130. A nutrition representative will take your order assisting you with any dietary restrictions you may have. How do I order a guest tray? Guest and family members are invited to order a meal through Room Service for a small fee. Review the menu. Once you have made your selections, call our nutrition representatives at extension 4130 to place your order. There is an $8 charge for breakfast and a $10 charge for lunch or dinner, which includes an entrée, two sides, a beverage and dessert/fruit. We accept Visa, MasterCard or Discover cards as the form of payment. The nutrition representative will request payment information when the order is placed. When is Room Service available? Room Service is available seven days a week at the following times: Breakfast: 6:30 a.m. to 6:30 p.m. Lunch and Dinner: 10:30 a.m. to 6:30 p.m. After 6:30 p.m., Nursing will provide a cold meal from the floor. What are the Café hours? The Woodland Café, accessible from the first floor, is also a dining option. The Café hours are listed below: Monday - Friday: 6:30 a.m. to 10 a.m. and 10:30 a.m. to 7 p.m. Weekends: 8 a.m. to 10 a.m. and 11 a.m. to 7 p.m.
Palos Hospital is pleased to offer Room Service Dining to our patients. Meals can be ordered at your convenience by calling extension 4130. Meals are prepared fresh and delivered to your room within one hour of your call. How to Order Review the menu. Once you have made your selections, call our nutrition representatives at extension 4130 to place your order. Our staff will assist you with menu selections allowed by your physician s diet prescription. You can schedule a meal time or have your meal delivered within one hour of your call. Our Room Service menu is available at paloshealth.com/menu. Family members may place an order on your behalf by calling 708.923.4130. For Patients with Diabetes It is important to eat at approximately the same times each day and to consume a consistent amount of carbohydrate at each meal. One (1) serving of a carbohydrate food item provides approximately 15 grams of carbohydrate. An evening snack is available upon request. Carbohydrate food items include grains, starchy vegetables, fruit, fruit juice, milk, yogurt and sweets. Food items on our menu containing carbohydrates are indicated on the menu with the number of carbohydrate servings listed after each item in parenthesis. You may use the meal patterns below as guidance when choosing your meals. Carbohydrate Servings Meal Pattern Breakfast Lunch Dinner 1,200 calories 3 2 2 1,400-1,500 calories 4 3 3 1,600 calories 4 3 4 1,700-1,800 calories 4 4 4 2,000 calories 4 5 5 2,200 calories 5 5 6 2,300-2,400 calories 6 6 6 Limitations In our effort to promote a healthy lifestyle and speed your recovery, the quantity of items that can be selected with each meal may be limited. A hospitality agent will be happy to assist you with menu choices and discuss these limits with you. Our Commitment to You Palos Hospital Nutrition and Food Service is always willing to help with your nutritional needs. A registered dietitian is available to assist you with your diet and nutrition-related questions. Our goal is to provide you with healthy meals that will bring you enjoyment, comfort and familiarity. Please let us know if we are not exceeding your expectations.