This is perhaps not the way your granny made pies, but like Jamie Oliver she probably never cooked in the bush.

Similar documents
Sample Recipes. Making your own burgers from fresh ingredients is the healthier option.

CONTENTS GOLD PEPPADEW & FETA MEDITERRANEAN JALAPEÑO. Terrific Toad-In-The-Hole 6. Pea & Pesto Sausage Lasagna 8. Mustardy Sausage Rolls 10

WHAT'S FOR DINNER MEAL PLAN Week

St. Genevieve s High School. Year 9 Recipe Booklet

Chicken Tortilla Pouches. Ingredients (Serves2) Equipment 2 tablespoons oil Frying pan

Avocado Stuffed Burger

Vegetarian Summertime Menu Plan

Heart healthy recipes

WHAT'S FOR DINNER MEAL PLAN Week

VEGETABLE POT PIES. Prep time: 25 minutes Total time: 45 minutes

New Aussie. Favourites. #MoreWaysWithArdmona

RECIPE. Vegan pancakes. for 7-8 pancakes. Bea The Alpro Day

TA BLE O F CO NT ENT S EGG DISHES & BREAKFAST FOODS APPETIZERS VEGETARIAN POULTRY & PORK SEAF O OD. Grilled Salmon with Spinach and Tomato Stack

Zucchini & Corn Muffins

Eat WELL. Live WELL. Be WELL!

BUSHCRAFT PROFICIENCY BADGE CAMP JULY at KUITPO FOREST BUSHCRAFT ACTIVITY 3 BUSH / BACKWOODS COOKING RECIPES & INFORMATION BY KORADJI

HI-SPEED LOW-ENERGY OVEN COOK S ESSENTIALS WAVE OVEN ITEM#: K32558

Sea Vegetables YOUR PATH TO WELLNESS. Karen Malkin Health Counseling

Lemon. Detox. The. A selection of carefully balanced recipes to complement your detox

Air-Fried Herbed Roast Beef and Potatoes

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 5 DAY 4 DAY 7 DAY 6 HEALTHY PLAN Healthy Plan Zuppa Toscana Soup

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 6 DAY 5 DAY 4 DAY 7 SMALLER FAMILY Smaller Family- Slow Cooker Cheesy Chicken Taquitos

Bread rolls. Milk for glazing Additional ingredients optional; E.g. cheese, cooked bacon, ham, sesame seeds, poppy seeds.

THIS WEEK S HELLOFRESH MENU: WEEK 13, MARCH

Nasi Goreng. Method of Cooking

Fall 2018 Detox - Supplemental Recipes. Created by Sara Fins Health Coaching

TABLE OF CONTENTS VEGETARIAN

CARIBBEAN BURGERS. Ingredients:

TA BLE O F CO NT ENT S EGG DISHES & BREAKFAST FOODS APPETIZERS VEGETARIAN POULTRY & PORK DESSERTS & MARINADES & DRESSINGS SEAF O OD.

Easy Breakfast Sandwich Pudding with Crispy Bacon

The Ritz s Egg Sandwiches 2. Lemon Chicken Fingers 3. Olive Rounds with Goat s Cheese 4. Cheese Tartlets 5. Onion Cumin Tartlets 6

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 5 DAY 4 DAY 6 DAY 7 SMALLER FAMILY Smaller Family- BBQ Bacon Wrapped Hot Dogs

Type: Salad/Main Serves: 30 tastes Recipe source: Taste.com Fresh from the garden: coriander, cabbage, snow peas, capsicum, garlic

1. Broccoli & Tomato Frittata. 2. Egg Muffins To-Go. Ingredients: Directions: Ingredients: Directions: Servings: 2 Proteins: 1.5 / Fats:.

Broccoli Scramble Serves 1 Prep time: 5 minutes Cook time: 15 minutes

WHAT'S FOR DINNER MEAL PLAN Week

15 MINUTE RECIPES. Extra Easy Hummus! Microwave Popcorn. Grilled Fruit. Watermelon and Strawberry Lemonade. Kale Chips.

THIS WEEK'S MENU: DAY 1 DAY 2 DAY 3 DAY 6 DAY 4 DAY 7 DAY 5 GLUTEN FREE- 10/05/2018. Gluten Free- Salmon Bake with Vegetables

APPLE HAND PIES Copyright 2012 The Mobile Home Gourmet, MobileHomeGourmet.com, all rights reserved.

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 6 DAY 5 DAY 4 DAY 7 STANDARD PLAN Ham and Veggie Frittata Recipe. Hawaiian Hamburger Sliders

2. ROAST LAMB 7. FISH 11. BAKED TOMATOES 16. QUICHE LORRAINE 21. PASTA 25. FRUIT PIE 29. CHICKEN NUGGETS 18. FROZEN THIN CRUST PIZZA

CONTENTS. Low carb smoothies Low carb breakfasts Low carb meat dishes Low carb fish dishes Low carb vegetarian dishes Low carb snacks Low carb treats

Breakfast: Snack: Salad: 5 Dinners: Dessert:

WHAT'S FOR DINNER MEAL PLAN Week

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 4 DAY 6 DAY 7 DAY 5 SMALLER FAMILY Smaller Family- Baked Teriyaki Pineapple Pork Chops

Independence from Gluten

Up to 70% Fewer Calories Than Traditional Frying!

Intermediate 1. Hospitality: Practical Cookery. Past Exam Recipes

Elimination Plan and Recipes

Y8 RECIPES. Academic Year:

WHAT'S FOR DINNER MEAL PLAN Week

All Natural Salsa Burgers Over Leafy Greens. Zesty Spinach Salad with Roasted Chicken. Leftovers from E3. Savory Chicken Salad Wrap.

Favourite * Quality Brands

DRIED FRUIT IN PANCETTA

8 th grade Cookbook. Mrs. Rosenbaum Ms. Galante Ms. Strajanekova

THE ULTIMATE GIFT WITH PURCHASE Save up to $8,346 on a Thermador kitchen package with the exclusive One-Two-Free program.

WEEKEND KITCHEN RECIPE SHEET September 21st 2014! PLEASE NOTE OUR NEW TIME SLOT! SUNDAYS

Cooking Day Instructions: from meals prepared

WHAT'S FOR DINNER MEAL PLAN Week

3.4 QT DIGITAL OIL-LESS FRYER RECIPE BOOK

Week 3 Meals. Classic Omelet with Mushrooms and Bacon DAY 1. Serves 1 Prep time: 10 minutes Cook time: 30 minutes

Hand crafted BBQ beef burgers

Beef Wellington Macaroni & Cheese

Apple, Bacon Brussels Sprouts

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 5 DAY 4 DAY 7 DAY 6 STANDARD PLAN Turkey Mexican Casserole

November 2011 Menu. Our Choice: Sara - Chicken Fajita Casserole. Kristine - Chicken Packets. North American/European:

VEGETARIAN BBQ RECIPES

Yr9. STEM Project RECIPE BOOK. Student. Group. Teacher. Target Grade

Fine Artisan bread. Your everyday. Masterpiece starts. with Bakers Delight Sourdough

DELICIOUS SAVORY APPETIZERS. Brie, Zucchini and Prosciutto Purses

THIS WEEK'S MENU: DAY 1 DAY 2 DAY 3 DAY 6 DAY 5 DAY 7 DAY 4 STANDARD PLAN Slow Cooker Chicken Teriyaki Bowls

POULTRY & PORK RECIPES

Thank you for purchasing the TastyChef Stone Coated Cooker.

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 4 DAY 7 DAY 5 DAY 6 STANDARD PLAN Standard Plan Avocado Chicken Bites

ALL AMERICAN CLASSIC HAMBURGERS

7 Days Of Recipe & Meals Inspiration!

North Carolina Peanut Growers Association PB&J Contest Thursday, October 13, 2016

SPRING COOKBOOK NEW RECIPES

WHAT'S FOR DINNER MEAL PLAN Week

TURKISH FILO & FETA PASTRIES INGREDIENTS SERVES 4 5 MIN. PREPARATION TIME: 10 MIN / COOKING TIME: 5 MIN

WHAT'S FOR DINNER MEAL PLAN Week

2018 Summer CSA Recipes Week 2

INGREDIENTS. Italian Chicken

Shopping List. Plan Your Success: November 2014

21 DAY CHALLENGE RECIPES

GRILL & BROIL RECIPE GUIDE Spectrum Brands, Inc. Registered Trademark of Spectrum Brands, Inc.

If you have any queries regarding the recipes or problems getting the ingredients, please do not hesitate to contact the subject teacher.

THIS WEEK'S MENU: DAY 2 DAY 1 DAY 3 DAY 4 DAY 7 DAY 6 DAY 5 STANDARD PLAN Easy Taco Pizza. Baked Hawaiian Chicken

take away ReCIPeS and tips to HeLP take away the JUNk FOOD

FAT SHREDDER RECIPES

Recipe Book. Recipes for all meals or snacks which are highlighted in the weekly meal plans can be found here

Plan Your Turkey Day Success: November 2018

The following dishes are featured in my novel, Carissima.

TRIED AND TESTED RECIPES THE WHOLE FAMILY WILL ENJOY

Sloppy Joe Casserole Serves 4 to 6

Y8 RECIPES. Academic Year:

LAMB AND SAUSAGE PIE. 53. Copyright 2011 MobileHomeGourmet.com, all rights reserved.

Lemon Turmeric Smoothie

Gluten Free Dairy Free Ham & Cheese Scrolls

2013 Paleo Hacks by Chef Samantha All Rights Reserved.

Transcription:

PIE S ON THE BRAAI This is perhaps not the way your granny made pies, but like Jamie Oliver she probably never cooked in the bush. Tips: Start your preparation of the pies when the coals are just about ready, because if you close the grid too long beforehand, the pastry will start sagging through the gaps in the grid. Variation: You can give your imagination free rein with this recipe. Cheesy Braai Ingredients: 2 Rolls puff pastry, defrosted 15 millilitre sunflower oil 1 onion, finely diced 1 red pepper, finely chopped 400 gram chicken fillet, cut into strips 250 gram Lean bacon bits 1 Sachet Thick White Onion Soup 1 Bunch spinach, cleaned, deveined and roughly chopped 1 punnet sliced Button Mushrooms 200 gram Mozzarella cheese, grated 1 Round feta cheese, crumbled 1 Egg, lightly whisked

Method: Heat oil in a pan and gently fry the onion and red pepper until soft add the chicken strips and brown well then add the bacon bits and fry until cooked Remove from pan and set aside to cool Spray the braai grid well with baking spray on both sides Unroll one of the rolls of puff pastry onto the first grid Place a layer of spinach over the pastry then top with the chicken mixture Sprinkle the contents of the sachet of Thick White Onion Soup over this Add a layer of sliced button mushrooms over this and then add the cheeses Finish with another layer of spinach and then place the second roll of puff pastry on top Using your finger tips seal the edges of the pastry as if making a pie Lightly brush with egg wash before placing on the braai and make three small incisions in the top of the pastry using a small knife to allow the steam to escape Place high on a very cool braai and allow to cook for about 20 minutes turning the pie over often

Kwaai Braai Paai Ingredients Ready in 1 hour 2 rolls Flake pastry 1 packet of Spinach; or fresh spinach 3 pieces Chicken breast cooked/smoked 1 packet Bacon; chopped 1 Onion chopped 1 Red Bell pepper chopped 1 Yellow Bell Pepper chopped 1 packet Mushrooms chopped Feta cheese to taste Mozzarella to taste Cheddar cheese to taste 10ml Ina Paarman's Rosemary, Olive and peper spice Preparation Defrost the dough and unroll one onto the grilling basket. Fry onion, bell peppers, bacon & mushrooms. Add the spinach and mix well. Add Ina Paarman's Rosemary, Olive and peper spice. Add half of the cheese on the dough. Add chopped chicken breasts. (Smoked chicken breast can be used as well) Add onions, bell peppers, bacon, mushrooms & spinach mixture. Add the other half of the different cheeses. Place the other sheet of dough on top. Close the layers of dough on all the sides - making a parcel. Pierce to allow steam to escape

Close the grilling basket. Paint both sides with an egg and milk mixture. Place the basket high above the fire and BBQ for 15 minutes, turning every so often, until evenly golden brown.

MEAT PIE BRAAI Ingredients 2 x 400 g rolls frozen puff pastry 1 x 50 g packet tomato paste ½ cup chutney 2 cups cooked curried mince 1 onion, finely chopped and fried in oil 2 cups grated cheddar ¼ cup milk Spray & Cook Preparation 1. Spray a hinged braai grid (preferably one with an edge) thoroughly with Spray & Cook. 2. Defrost the pastry and roll out the first one nice and thin, just smaller than the Place this sheet of pastry on the bottom half of the grid. Then roll the next pastry roll out a little smaller than the first and set it aside. 3. Spread the tomato paste and chutney over the pastry on the grid. Sprinkle the mince, onion and cheese evenly over it. Keep an edge of the pastry clear, because it has to be folded over the top layer later. Place the second layer of pastry over it and fold the edge of the lower sheet over the top one. Tightly press the two sheets closed all around so it forms a parcel. 4. Close the braai grid and paint the milk/egg over the pastry on both sides so it can brown. Don t close the grid too tightly, otherwise the pastry and filling will be squeezed out through the gaps in the grid. 5. Place the grid quite high over hot coals so it doesn t burn. Turn it regularly especially for the first few minutes so the pastry cooks and doesn t sag through the grid s gaps. Braai for about 30 minutes or until golden brown, while turning it regularly.