Latvian traditional DISHES. international cooking course for traditional cooking courses for all countries-partners GRUNDTVIG PARTNERSHIPS PROJECT

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Latvian traditional DISHES international cooking course for traditional cooking courses for all countries-partners GRUNDTVIG PARTNERSHIPS PROJECT

HELLO, WE ARE FROM LATVIA LATVIA GRUNDTVIG PARTNERSHIPS PROJECT

LATVIAN TRADITIONAL DISHES-THEY ARE SO DELICIOUS! WE WILL TEACH YOU TO COOK OUR DISHES. AND LET THEM TO BE DELICIOUS, TOO. INTERNATIONAL COOKING COURSE FOR TRADITIONAL COOKING COURSES FOR ALL COUNTRIES-PARTNERS

Let me introduce our team Our team is ready to learn English and show you a bit of Latvain cuisine. our team: VERA Golubeva (Teacher) LARISA Golubeva SERGEJS Golubevs INGRIDA Lindenberga JEVGENIJS Rojs VALENTĪNA Sļusare SERGEJS Sļusars VALENTĪNA Trubič VIKTORS Sprengels LĪGA Mazūre INGA Ajevska KARINA Lekareviča VIKTORS Rojs OLGA Pekarska NELIJA Beloborodova DAINIS Nazarovs JEVGENIJA Šuļga ŽAKLĪNA Stelmačonoka

1. Fried sprats Ceptas reņģes [Ceptas ren g es] 2. Cold soup Auksta zupa [Auksta zupa] 3. Salad rassols Salāti Rossols [Sala:ti Rossols] Let me introduce our DISHES 1 2 3

4 6 5 7 4. Hot salad Riga Karstie salāti Rīga [Karstie sala:ti Ri:ga] 5. Rice baked in eggs with ground meat Olā apcepti rīsi ar malto gaļu [Ola: apcepti ri:si ar malto gal u] 6. Snack of herring and curds Uzkoda no siļķes un biezpiena [Uzkoda no sil t es un biezpiena] 7. Grey peas Pelēkie zirņīši [Pele:kie zirn i:shi]

HOW to cook our DISHES

FRIED SPRATS Nо 1. Ceptas reņģes [Ceptas ren g es] INGREDIENTS: 1 kg of fresh sprats; salt; pepper; floor oil

FRIED SPRATS PREPARING: 1 kg of fresh sprats, clean, wash, salt add some pepper, poll in floor, then fry in oil

COLD BEET SOUP Nо 2. Aukstā biešu zupa [Auksta: bieshu zupa] INGREDIENTS: beet; parsley; dill; spring onions; meat; cucumbers; salt and sour milk.

COLD BEET SOUP PREPARING: Cut in small pieces parsley, dill, spring onions, meat and cucumbers mix everything - is served with boiled eggs add some beet add some salt and sour milk

SALAD RASSOLS Nо 3. Salāti Rossols [Sala:ti Rossols] INGREDIENTS: one herring; 3 boiled eggs; 2-3 small pickled cucumbers; potatoes; one apple; glass of sour cream; horse-radish; Russian mustard; parsley.

SALAD RASSOLS PREPARING: cut in small pieces one herring without bones and skin, cut in small pieces 3 boiled eggs cut in bricks boiled potatoes cut in bricks about 300g. of boiled meat, 2-3 small pickled cucumbers. peel one apple and cut it in brick

SALAD RASSOLS CONTINUATION sauce for the salad take one glass of sour cream, add two spoons of horse-radish and one spoon of Russian mustard and one tea spoon of vinegar. mix all components with sauce and strew with parsley

HOT SALAD RIGA Nо 4. Karstie salāti Rīga [Karstie sala:ti Ri:ga] INGREDIENTS: one middle-size sqoash; garlic; 5 tomatoes; 200g of mayonnaise; salt; 400g. of curd, parsley and dill; oil to fry squash.

HOT SALAD RIGA PREPARING: peel a squash, cut out a core with seeds cut tomatoes in middle size pieces cut parsley, dill in very small pieces, an mix with curd, mayonnaise, passed garlic and salt and divide into two portions put tomatoes on curd mixture

HOT SALAD RIGA CONTINUATION put the second portion of curd mixture on the tometoes put tomatoes and decorate with parsley put squash and put mayonnaise

RICE BAKED IN EGGS Nо 5. WITH GROUND MEAT Olā apcepti rīsi ar malto gaļu [Ola: apcepti ri:si ar malto gal u] INGREDIENTS: 300g. of beat dround meat; one cup of rice; 11/2 glass of chicken broth; one middle-size onion; one jar of pricked tomatoes.

RICE BAKED IN EGGS WITH GROUND MEAT PREPARING: boil rice in chicken broth, cut parsley onion and tomatoes without juice fry 2-3 minutes, add tomatoes and parsley fry onion in oil, add ground meat, salt and pepper mix everything and strew 2-3 minutes, add rice and fry mixing from time to time until the mixture is dry and starts sticking on the fryind pan

RICE BAKED IN EGGS WITH GROUND MEAT CONTINUATION add two raw eggs and mix everything carefully strew with cheese and serve with red vine

SNACK OF HERRING Nо 6. AND CURDS Uzkoda no siļķes un biezpiena [Uzkoda no sil t es un biezpiena] INGREDIENTS: 200g. of curd; 2 herrings; dill, cheese; tomatoes; 2 spoons of mayonnaise

SNACK OF HERRING AND CURDS PREPARING: cut herring into small pieces, mix with curd, dill mix with mayonnaise put them on slices of tomatoes with pieces of herring above grate cheese, make balls from curd mixture and strew them with cheese

GRAY PEAS WITH Nо 7. BACON Pelēkie zirņi ar speķi [Pele:kie zirn i ar spet i] INGREDIENTS: 0,5g grey peas; 3 onions; smoked pork becon; oil.

GRAY PEAS WITH BACON PREPARING: soak grey peas in warm water for 2-3 hours and cook until they are ready pour gravy on grey peas and serve with sour milk or beer cut bacon in small pieces, fry on the frying pan, add cut onion, add salt and 2 spoons of sugar