October 2018 Recipes

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Slow cooker Cranberry Chicken Name: Emily Serving Size: 8 Additional Ingredients Needed: 1/2 water 2-3 lbs chicken breasts 1 cup BBQ sauce 1 can Whole berry cranberry sauce 1 packet onion soup mix 1 onion 2 tsp. Brown sugar 1/2 tsp. Thyme 1/4 tsp. Ground ginger 1/4 tsp. Pepper 1/2 cup water, if needed Preparation Directions - before freezing: Dice up onion and place all other ingredients into the Crock-Pot. Cook on low for two to four hours, each slow cooker is different. When chicken is done chunk into medium size pieces and mix back in with the cranberry gravy / sauce. If the sauce is too thick add in 1/2 cup water and stir to mix. Serve over rice or mashed potatoes. Serving day directions: Thaw freezer bag of cranberry chicken overnight. Place all ingredients into the slow cooker. Place 1/2 water into freezer bag, shake and pour into slow cooker. Cook for 2 to 4 hours on high or low, depending on your slow cooker, until chicken is cooked through. Chunk chicken into medium sized pieces and mix it with cranberry gravy. Serve over rice or mashed potatoes. Suggested sides: Mashed potatoes or rice. Italian Beef Sandwiches Name: Brent and Karna + 3 pounds Chuck Roast 1/2 Cup water 1 Good Seasons Italian Style Dressing Package 1 Package Au Jus Dressing Buns Preparation Directions - before freezing: Combine all (except buns) :) Place into freezer bag- label, double bag and freeze -bag 1 of 2 label bun bag! - bag 2 0f 2 Serving day directions: Thaw in fridge the day before Place contents of freezer bag into slow cooker- Cook on Low for 8 hours Discard Fat, shred meat and place back into slow cooker to stay warm. Serve on buns Suggested sides: Steamed Veggies / Salad and Baked Mac N Cheese! :) 1

Cracker Barrel Hashbrown Casserole (with ham) Submitted by Sara Serves: 6+ Ingredients: 2 pounds frozen hash browns, thawed ½ cup butter, melted 1 can (10.75 ounces) cream of chicken soup 1 pint sour cream ½ cup onion, chopped 2 cups grated cheddar cheese 1 teaspoon salt ½ teaspoon pepper 1 lb of cubed ham Before Freezing: Combine all ingredients in a large bowl. Put in a foil pan and cover. Serving day directions: Thaw completely. Bake at 350 for 45-60 minutes until top is golden brown. Suggested Sides: Fruit, salad. Walking tacos Name: Natalie Additional Ingredients Needed: Taco toppings (sour cream, lettuce, tomato, hot sauce) 2lb ground beef 2 cups shredded cheese 2 packs taco seasoning 6 bags of Doritos, or Fritos! Preparation Directions - before freezing: Cook beef and add seasoning Freeze Serving day directions: Thaw Warm up taco meat Scoop onto chips, add toppings, walk around and enjoy! Suggested sides: Salad, rice and beans 2

Heather s Greek Pork Pitas Name: Polly Additional Ingredients Needed: Additional toppings of choice such as lettuce, tomatoes, red onion, lemon, etc. 3 pounds pork shoulder 1 onion, chopped 3 cloves garlic, minced 1 tablespoon oregano 1 teaspoon salt 1 teaspoon onion powder 1 teaspoon black pepper 8 pitas tzatziki Feta Preparation Directions - before freezing: This recipe is from Pinch of Yum - http://pinchofyum.com/everythinggreek-pork-pitas Add all spices and pork shoulder to Ziploc bag and freeze. Portion out feta, tzatziki and pitas and freeze. Serving day directions: Place all ingredients for the pork in a slow cooker on low heat for 10-12 hours, OR in an Instant Pot on the meat/stew setting (about 45 minutes). Shred the meat and stir it around in all those juices. Assemble pitas! I wrapped my pitas up (pita, pork, tomatoes) in foil and popped them in a 350 degree oven for a few minutes to get them soft and yummy. Then I dolloped them with tzatziki, parsley, feta, and lemon juice. Mwah. Suggested sides: Rice, salad, fruit Crockpot beef stew Name: Maria -8 1.5-2 lbs beef 1 tsp salt 1tsp pepper 1 medium onion, chopped 2 celery ribs, chopped 1 cup frozen peas 1 cup frozen corn 2-3 garlic cloves, minced 6 oz can tomato paste 32 oz beef broth ( i am using bullion base) 2 tablespoons Worcestershire sauce 2 cups carrots, chopped 3 cups potatoes, chopped 1 Tablespoon dried parsley 1 teaspoon oregano 1/4 cup flour 1/4 cup water Preparation Directions - before freezing: Combine all ingredient, except flour and water, in crock pot 3

Serving day directions: Dump meat and veggies (except peas and corn) into crockpot and cook on low for 10 hrs or on high for 6-7 hours. About 30 mins before serving, mix flour with 1/4 cup water to make a slurry and add to crockpot, mix. Also add peas and corn. Continue cooking for 30 minutes. Suggested sides: Bread or salad Pulled Pork Name: Lisa Joy Rose 3 Tblsp Paprika 1 Tblsp Salt 2 tsp Pepper 1/2 tsp Chipotle Pepper 1/2 tsp Garlic Powder 1/2 tsp Thyme, dried 1/2 c Honey 1/4 c red wine vinegar 3 Tblsp Olive Oil 1 onion, peeled & cut in half 3 lbs pork shoulder cut in half Preparation Directions - before freezing: 1. In medium size mixing bowl, mix together the first six ingredients (all the spices) 2. Pour in the honey, vinegar and olive oil and stir to form a paste 3. Put paste in small plastic baggie and pork shoulder in a separate freezer bag Serving day directions: 1. Thaw meat and paste 2. Place onion halves in bottom of slow cooker. Top with pork, then pour the honey paste over all the sides of the pork. 3. Turn the slow cooker on to low and cook for 7-8 hours or until the meat is tender enough to be easily shredded. 4. Place on buns when done. Suggested sides: Coleslaw Sour Cream Coffee Cake Name: Michelle 1 cup butter 2 cups white sugar 2 eggs 1 cup sour cream 4

1/2 tsp vanilla extract 2 cups all purpose flour 1 tsp baking powder 1/8 tsp salt Filling/Topping - 2/3 cup flour 1 cup packed brown sugar 4 Tbsp melted butter 2 tsp ground cinnamon Preparation Directions - before freezing: Grease a 9x13 inch baking pan. In a large bowl, cream together butter and white sugar until light and fluffy. Beat in the eggs one at a tie, then stir in the sour cream and vanilla. Mix in the flour, baking powder and salt. Spread half of the batter in the prepared pan. Prepare the filling. Sprinkle cake better with 1/2 of the filling. Spread second half of the batter over the filling and top with remaining filling. Cover and freeze. Serving day directions: Thaw coffee cake completely. Uncover and bake at 350 degrees for 50-60 minutes, or until a toothpick inserted near the center comes out clean. Suggested sides: Fruit Eggs breakfast meat (included) Slow Cooker Mongolian Beef Name: Holly 1 1/2 lbs flank steak 1/4 c corn starch 2 Tbsp olive oil 1/2 tsp minced ginger 2 cloves minced garlic 3/4 c low sodium soy sauce 3/4 c water 3/4 c brown sugar 1/2 c shredded carrots 3 medium green onions, chopped cooked rice or noodles Preparation Directions - before freezing: Cut and coat flank steak pieces in cornstarch. Combine steak and remaining ingredients and place in freezer bag. Stir well. Serving day directions: Empty contents into the crockpot and cook on high for 2-3 hours or on low for 4-5 hours. Serve over rice or noodles, if desired. Suggested sides: Fruit 5

Honey BBQ Chicken Sandwiches Name: Heather L Serving Size: 8 4 whole boneless skinless chicken breasts 18 ounces honey barbecue sauce 1 medium yellow onion finely diced 1/2 cup Italian salad dressing 1/4 cup brown sugar 2 tablespoons Worcestershire sauce Preparation Directions - before freezing: Chop onions and place all ingredients in freezer bag Serving day directions: Thaw overnight in refrigerator Spray or line slow cooker, dump contents of bag into slow cooker Cover and cook on LOW for 7 to 9 hours Shred chicken and serve honey BBQ chicken on buns (provided) Suggested sides: Salad, fruit, or veggies Chicken Meatballs Name: Heather 1.5 cups ground chicken 1.5 eggs 3/4 cup panko breadcrumbs 3/4 cup grated Parmesan cheese 3 TBS olive oil 3/4 tsp garlic powder 3/4 tsp onion powder 3/4 tsp salt black pepper to taste Preparation Directions - before freezing: Mix all ingredients together in a mixing bowl. Roll the mixture into about 45 small balls. Freeze balls on baking sheet and move to ziploc bag when frozen. Serving day directions: Thaw. Line a baking sheet with foil and a little cooking spray. Bake at 400 for about 25 minutes or until cooked through. Cook noodles and heat up sauce. Suggested sides: Cheesy bread, Green salad 6