http://bayshore.ca
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Lucky Green Smoothie Lucky Green Smoothie Simple Banana Pancakes Simple Banana Pancakes Celery with Sunflower Seed Butter Celery with Sunflower Seed Butter Hummus Dippers Hummus Dippers Hummus Dippers Yogurt & Berries Yogurt & Berries Apple Slices & Hummus Apple Slices & Hummus Apple Slices & Hummus Savoury Roasted Chickpeas Savoury Roasted Chickpeas Hard Boiled Eggs Hard Boiled Eggs Hard Boiled Eggs Roasted Sweet Potato Rounds Roasted Sweet Potato Rounds Turkey Hummus Sandwich Turkey Hummus Sandwich Carrots & Guacamole Carrots & Guacamole Herbed Chicken Tenders with Honey Dijon Herbed Chicken Tenders with Honey Dijon Penne with Bursted Cherry Tomato Sauce Penne with Bursted Cherry Tomato Sauce Slow Cooker Spaghetti Squash & Meatballs Slow Cooker Spaghetti Squash & Meatballs One Pan Chicken, Golden Cauliflower & Carrot Fries Mango Coconut Popsicles Mango Coconut Popsicles Mango Coconut Popsicles Warm Apples with Warm Apples with Pear Pear http://bayshore.ca
1526 83g 131g 24g 59g 75g 521mg 1420mg 17932IU 51mg 358mg 12mg 1526 83g 131g 24g 59g 75g 521mg 1420mg 17932IU 51mg 358mg 12mg 1603 96g 151g 33g 52g 55g 404mg 1066mg 7562IU 164mg 409mg 20mg 1701 79g 209g 49g 69g 63g 32mg 1220mg 19630IU 204mg 581mg 22mg 1605 66g 199g 44g 66g 73g 162mg 2172mg 18088IU 199mg 635mg 19mg 1633 65g 169g 33g 73g 107g 615mg 2242mg 23106IU 124mg 865mg 12mg 1662 71g 150g 32g 71g 118g 602mg 1360mg 32400IU 170mg 792mg 10mg 48% 33% 19% 48% 33% 19% 51% 36% 13% 40% 46% 14% 35% 47% 18% 35% 40% 25% 37% 35% 28% http://bayshore.ca
http://bayshore.ca Apple Avocado Banana Lime Pear Black Pepper Dried Thyme Ground Flax Seed Hemp Seeds Italian Seasoning Oregano Poultry Seasoning Pumpkin Seeds Sea Salt Sea Salt & Black Pepper Turmeric Frozen Berries Frozen Mango Baby Spinach Basil Leaves Carrot Cauliflower Celery Cherry Tomatoes Garlic Mixed Greens Spaghetti Squash Sweet Potato Yellow Bell Pepper Chickpea Pasta Chickpeas Crushed Tomatoes Organic Coconut Milk Baking Powder Brown Rice Flour Nutritional Yeast Oats Pitted Dates Raw Honey Unsweetened Coconut Flakes Chicken Breast Extra Lean Ground Turkey Hummus Organic Bread Turkey Breast Avocado Oil Coconut Oil Dijon Mustard Extra Virgin Olive Oil Sunflower Seed Butter Egg Plain Greek Yogurt Unsweetened Almond Milk Vanilla Protein Powder Water
http://bayshore.ca 1 hour 15 minutes Oats (rolled or old fashioned) Unsweetened Coconut Flakes Pumpkin Seeds Sea Salt Banana (ripe, mashed) Coconut Oil (melted) Preheat oven to 300F. In a large bowl, combine the oats, coconut flakes, pumpkin seeds, cinnamon and sea salt. Add the mashed banana and coconut oil into the bowl with the oat mixture. Use a spoon to stir until all is very well combined. The mixture should be evenly coated. 300 20g 28g 6g 4g 7g 0mg 106mg 13IU 2mg 24mg 5mg Spread mixture in an even layer on a large baking sheet. Press down slightly and place in oven. Bake for 45-55 minutes, checking and tossing every 15 minutes. Break up large clusters as necessary. Once the granola is evenly browned and no longer feels damp, remove from oven. As it cools it will crisp up even more, so do not overbake. Once cooled, store in an airtight container at room temperature for up to one week. Or store in the freezer for a few months. Yogurt, oatmeal, parfaits, almond milk and/or fresh fruit.