Five Minute Independent Living Skills (ILS)

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Five Minute Independent Living Skills (ILS) Low Incidence Outreach 702 W. Kalamazoo St. Lansing, MI 48909 www.mdelio.org Updated 12.05.2018

Table of Contents Five Minute ILS Activities 01 Show and Tell 03 The Name Game 04 Did You Know? 05 Acknowledgments: Developed by Lynn Pensari and Johanna Anand

Five Minute ILS Activities Put on lotion/hand sanitizer Read/compare a variety of menus Read a variety of different maps (school/community buildings, city/state, parks etc) Use CCTV or hand held magnifier to look at a variety of coupons (talk about what used for, where you can use it, etc) Make chocolate milk Make microwave popcorn Make microwave pretzel Use toaster to make toast, pop tart, bagel etc. Read utility bill (date due, amount owed, address to send it to, etc. Open bag of pretzels, chips, etc. Sort/name/count money Learn folding techniques for money Count specified amount of money and use vending machine Fold washcloths/hand towels/bath towels Practice putting on gloves/mittens Use key to open door lock Open/close a variety of different doors Peel orange/banana Frost a cupcake or cookie Make hot chocolate Compare different kinds of grapes, apples, vegetables etc. Tax or no tax (what items are taxed and what items are not) File/paint fingernails Tell me what you are wearing? I am wearing, your friend is wearing... How much does it cost? Bring in advertisements and have students guess how much things cost Get a drink of water from a water fountain Put a straw in a juice box and drink it Clip/unclip a chip bag Open/close a variety of different containers Use CCTV or magnifier to read medicine bottle Open applesauce or pudding cup and use spoon to eat Tie shoes Put items in a snack bag and close Put items in/take out of backpack Take lid off/put lid on game Get game pieces out/put away Make a sandwich, cut in half and put in sandwich bag Get out wipe and wash face/hands Get out cleaning wipe and wipe off table Put pillow in pillowcase Fold shirts/pants Put clothes on hangers Change batteries in a game and play it. Sweep floor Vacuum floor Answer the phone Five Minute ILS Updated 12.05.2018 01

Make a phone call/leave a message Write a thank you letter, put it in an envelope, address it and put a stamp on it Staple or put paperclips on a stack of papers Wrap a gift Take money out of a coin purse and put in a piggy bank Open a key or combination lock Open/drink a single serving milk Wash/dry dishes Spread butter and jelly on crackers Use paper towel/napkin to wipe mouth and hands Pull paper towel off roll or napkin out of napkin dispenser Pull tissue out of box and wipe/blow nose Carry tray to the sink or trash can Practice personal information (phone number & address) Loop a belt through belt loops Lace shoes Tie a necktie Put on a band aid Buy something out of a vending machine Set a simple table setting Use condiments from a variety of containers Use a can opener Write out a shopping list Talk about what stores sell items on your shopping list Water plants Sort items for recycling Use a broom and a dust pan Use simple household tools to fix something Clean your glasses Identify clothes that are inside out Match socks Sort silverware Clean/organize contents of locker or bag Find exits in the building Discuss what to do in emergencies (fire, tornado) Learn parents full name and what kind of car they drive Exposure to several different kinds of phones Make own list of important numbers Call for take-out food Set and use an alarm clock Use a watch Name the months of the year/days of the week Look through a catalog and make a wish list Role play a job interview Complete a job application Talk about and research various careers Describe own eye condition Fold money Play a board game Put up the school flag Stack chairs in the room Wash the table Find all of the Braille signs in a building Read a tactile or large print magazine Five Minute ILS Updated 12.05.2018 02

Show and Tell Bring in a variety of items to compare and contrast. The possibilities are endless! Belts Hats Sandals Boots Tennis shoes Necklaces Earrings Bracelets Watches Water bottles Candles Perfume/cologne Sunglasses Flowers Pet toys Light bulbs Fruit/vegetables Utensils (tongs, spatula, etc) Backpacks Coats Cell phones Socks Scissors/pens/markers/tape Make up Shirts Pants Shorts Hand tools hair accessories Key chains Towels Lunch boxes Packs of gum Lanyards Juice boxes Remote controls Magazines Sponges Slippers Purses Wallets Cameras Salt and pepper shakers Gloves Mittens Scarves Coffee cups Picture frames Vases Shampoo and conditioner bottles Five Minute ILS Updated 12.05.2018 03

The Name Game Name as many kinds of that you can think of... Cheese Cookies Drinks Cereal Cars Candy bars Animals with 4 legs Vegetables Fruits Things in cans Games Restaurants Fast food restaurants Things to wear Flowers Trees Ice cream Soup Singers/musical groups Stores Things that are green, blue, red, etc. Television shows Types of boots Sporting events Five Minute ILS Updated 12.05.2018 04

Did You Know? People text with their thumbs School buses have the name of the school district, a bus number and an emergency back door That people put their flag up on their mailbox when they have Mail that they want the mailman to pick up People sometimes keep their winter hat on even when they are inside Some people don t take their Christmas lights down until summer Some ATMs have braille on the keypad and will talk if you plug headphones into it Some ipods show the name of the song playing and a picture of the CD Shopping carts can be pushed together into a long line Meijer, Walmart, CVS, 7-11 etc. are open 24 hours Some restaurants have all you can eat french fries, soup, fish, pasta, etc. What are your ideas? Five Minute ILS Updated 12.05.2018 05