Flautas (ea) 1, Chili Con Queso Dip ,371

Appetizers Calories Total Fat Saturated Fat Cholesterol Protein Carbohydrates Fiber Sugars Sodium Flautas (ea) 1,067 34.32 11.57 40 46.08 142.94 13.4 1.56 1.681 a. Chili Con Queso 119 8.68 5.787 29 5.82 3.63 0.11 593 b. 2 oz sour cream 76 5.67 0.945 0 1.89 3.78 1.9 1.89 38 Mexican Firecrackers (ea) 861 49.5 27.732 114 27.42 67.9 2.4 7.56 1,721 a. Jalapeno Jelly 78 0.01 0 0 0.15 19.36 0.4 14.44 61 Chili Con Queso Dip 478 34.73 23.149 116 23.26 14.5 0.1 0.43 2,371 Guacamole 227 15.15 3.52 0 1.74 15.63 8.5 6.79 2,406 Wings (only) a. 10 Wings 1,000 65 20 525 105 0 0 0 525 b. 10 Bonelss 568 22.47 3.928 108 47.51 40.72 1.5 56 1,835 c. 20 Wings 2,000 130 40 1,050 210 0 0 0 1,050 d. 20 Bonelss 1,137 44.95 7.855 217 95.03 81.45 3 2.42 3,670 e. 30 Wings 3,000 195 60 1,575 315 0 0 0 1,575 f. 30 Bonelss 1,705 67.42 11.783 325 142.54 122.17 4.5 3.63 5,505 g. celery 13 0.15 0.039 0 0.63 2.69 1.5 1.66 73 Sauces listed separate Dressing listed below

Wing Sauces Buffalo-(original) 170 17.98 8.1 0 107.81 9.82 2 6.07 2,554 Chipotle BBQ 360 0.04 0.009 0 0.105 8.3 0.18 4.64 4,531 Hot Honey 342 0.05 0 0 0.09 7.82 0.13 4.22 6,383 Garlic Pepper 660 4.5 2.025 0 0.06 5.85 0.13 3.29 5,197 Nachos Sampler Platter a. Wings (only) 500 32.5 10,000 262 0.13 0.68 0.3 0.28 661 Sauces listed separate b. Firecrackers 346 19.72 11.096 47 11.16 26.84 0.9 3.02 11.16 d. 2 oz guacamole 45 3.03 0.704 0 0.35 3.13 1.7 1.36 481 e. 2 oz sour cream 76 5.67 0.945 0 1.89 3.78 1.9 1.89 38 f. Jalapeno Jelly 78 0.01 0 0 0.15 19.36 0.4 14.44 61 g. Flauta 355 11.44 3.857 13 15.36 47.65 4.45 0.52 560.4 h. Chili Con Queso 119 8.68 5.787 29 5.82 3.63 0 0.11 593 i. Nachos 457 340.9 16.211 91 27.84 49.96 6.1 9.76 909 a. Cheese sm 959 54.96 32.625 158 46.98 71.89 4.5 0.06 1,096 b. Cheese lg 1,363 81.56 48.937 236 68.75 91.51 6 0.89 1,604 c.beef sm 1,330 86.45 45 231 67.23 73.01 5.6 0.6 1,147 d. Beef lg 1,858 123.56 65.437 333 95.75 93.01 7.5 0.89 1,671 e. Chicken sm 1,118 56.65 32.825 323 82.13 71.89 4.5 0.6 1,141 f. Chicken lg 1,601 84.11 48.937 347 121.48 91.51 6 0.89 1,672

Soups Salads Calories Total Fat Saturated Fat Cholesterol Protein Carbohydrates Fiber Sugars Sodium g. Pork Verde sm 1,540 94.86 47.784 323 88.6 83.57 4.5 0.45 2,046 h. Pork Verde lg 1,654 101.28 49.45 360 100.76 360 4.7 0.79 2,205 i. Shredded Beef sm 1,672 93.03 53.381 377 117.12 91.51 6 0.89 1,711 j. Shredded Beef lg 1,827 98.77 55.602 447 141.31 91.51 6 0.089 1,764 k.nacho Grande Combo 2,671 163.78 67.547 383 148.83 158.47 22.8 10.03 3,294 l.seafood sm 1,097 67.29 33.291 221 56.3 67.99 3.9 3.3 1,766 m.seafood Lg 1,588 91.75 43.874 310 79.18 113.43 6.1 6.61 2,660 Tortilla a. cup 118 4.99 2.398 26 10.26 7.96 1.3 3.24 672 b. bowl 204 9.58 4.732 47 16.99 12.26 1.9 4.86 1,050 Fideo a. cup 440 9.61 3.795 73 17.54 70.99 5.9 16.7 7,358 b. bowl 659 14.42 5.892 109 26.31 106.49 8.8 25.05 11,037 Taco Salads a. beef 1,308 83.91 29.672 142 43.98 86.16 6.6 17.18 1,605 b. chicken 1,406 75.38 19.705 127 57.4 113.27 5.4 17.18 2,835 c. seafood 993 48.56 16.797 114 30.53 100.45 5.8 19.18 2,285 Fajita Salads a. steak 919 44.13 17.04 199 70.85 51.15 6.4 11.85 1,856 b. chicken 763 33.33 14.04 137 54.74 53.35 6.8 12.05 1,795

c. shrimp 1,097 33.95 14.199 279 51.2 54.7 6.8 12.05 1,918 Shrimp Spinach Salad 787 34.63 15.582 514 60.46 54.76 5.7 37.11 2,050 Las House Salad 585 51.87 13.501 65 10.64 16.98 3.8 10.8 1,150 Burritos Wet Burritos a. beef-lg 1,445 82.6 35.898 171 66.92 105.99 15.2 7.76 1,526 b. beef-sm 1,055 64.4 27.09 82 32.92 83.99 13.5 4.95 1,224 c. shredded beef-lg 1,537 63.46 27.874 266 111.4 123.46 18.4 8.41 1,813 d. shredded beef-sm 1,146 45.24 20.058 174 78.02 101.87 17 5.6 1,511 e. pork-lg 1,384 63.27 24.714 175 76.27 123.64 18.2 8.84 2,062 f. pork-sm 984 38.87 16.31 80 45.54 109.61 18.8 7.38 1,916 g. chicken-lg 1,388 51.67 22.319 201 103.66 123.45 18.4 8.41 1,747 h. chicken-sm 1,030 37.88 16.722 124 67.99 101.52 16.9 5.59 1,461 Bean 1,535 43.08 19.247 79 78.88 202.7 38.8 11.35 2,695 Seafood 943 27.3 6.506 195 65.85 105.26 12 12.17 1,682 Burrito Supermo a. chicken 1,350 46.56 17.169 174 95.37 131.58 22.8 16.76 2,823 b. beef 1,426 71.69 28.086 147 66.28 123.53 21.7 16.46 2,710 c. shredded beef 1,539 58.77 22.724 258 111.9 131.58 22.8 16.76 2,900 d. pork 1,164 44.18 17.074 81 51.12 134.58 26.6 18.29 3,623 Fajita Burrito a. steak 1,303 51.52 19.285 191 89.7 191 19.1 11.71 2,572 Fresh Burrito Bowl (no meat) 1023.5 24.6 6.9 27.5 28.8 169.6 17.5 7.1 1879 a. Steak 150.4 11 4.5 48.8 12.2 0.5 0 0.4 372 a. Grilled Chicken 133.7 3.9 1 58.2 22 2.8 0 1.6 365.6 a. Pork 83.3 3.3 1.7 37.5 13.3 0 0 0 458.3

Fajitas Calories Total Fat Saturated Fat Cholesterol Protein Carbohydrates Fiber Sugars Sodium b. chicken 1,189 41.95 0 145 84.86 113.66 19.1 11.71 2,521 c. shrimp 1,149 42.39 15.693 279 71.15 115.01 19.1 11.71 2,684 Fajitas a. steak 1,455 59.51 20.314 199 90.54 130.69 19.2 19.06 3,345 b. chicken 1,301 48.73 17.313 137 74.82 133.15 19.7 19.27 3,286 c. shrimp 1,739 56.56 18.839 915 156.14 138.25 19.7 19.26 4,026 d. garden 1,284 57.88 19 53 44 140.52 22.7 20.75 3,712 Fajita for two a. steak 2,897 118.91 40.601 397 180.57 259.17 38 36.62 6,687 b. chicken 2,582 97.22 34.558 274 148.76 262.79 38.4 36.25 6,563 c. shrimp 3,464 113.01 37.647 1.828 311.74 274.28 38.8 37.01 8,049 d. garden 1859 82.8 26.75 105 57.28 217.78 37.6 37.69 4649 e. garden & steak 2787 116.52 40.096 243 137.78 243 45.3 44.23 6669 f. garden & shrimp 2,685 108.26 36.67 407 129.3 287.21 45.3 44.23 6,855 g. garden & chicken 2,637 106.78 36.343 189 122.76 285.4 45.3 44.23 6,658 h. chicken & shrimp 2634 98.75 34.898 491 155.54 265.72 38.8 37 6761 Mexican Platter i. steak & chicken 2736 107.02 38.324 327 164.02 263.91 38.8 37 6575 j. steak & shrimp 2,094 36.58 25.699 493 138.42 194 23 28.35 5,124 Carnitas 1,183 36.58 16.232 143 68.44 139.57 14.7 24.23 3,509 Mombo Combo 1365 45.02 216.83 143 210.94 143.35 19.15 5.38 2135

Grilled Burrito a. chicken 1545 61.78 24.09 223 91.78 150.5 14.7 9.85 3300 b. steak 1487 53.82 21.846 223 97.48 143.13 14.3 7.11 1997 Cantina Combo 1,908 113.42 52.221 254 90.8 129.15 17.1 7.97 1,943 Taco Platter a. beef 1692 95.54 36.969 183 76.19 129.81 19.8 10.67 2420 b. shredded beef 1651 62.49 23.856 334 136.94 127.81 17.8 10.67 2544 c. pork 1,120 42.58 14.978 69 43.91 137.5 19.9 15.18 3,377 d. chicken 1,350 42.94 14.969 200 110.5 127.81 17.8 10.67 2,421 La Senorita Special 1,869 122.42 51.101 215 71.85 117.15 14.4 8.66 1,776 Tamale Trio 1,362 63.17 25.863 170 64.79 123.56 18.6 10.13 2,520 Enchilada Dinner a. cheese 3,528 232.57 97.553 419 140.13 211.7 21.3 6.9 3,853 Grilled Favorites b. chicken 3,040 193.95 73.085 301 110.05 206.75 20.5 6.45 3,147 c. pork 3,079 209.86 78.26 269 79.6 209.7 20.8 7.13 3,425 d. seafood 1040 35.93 9.113 109 43.66 129.68 11.7 18.17 2679 e. shredded beef 3266 208.61 79.75 402 129.68 206.75 20.5 6.45 455 Sandwiches Chipotle Steak 932 50.47 17.617 166 61.62 54.59 8.3 7.66 1085 Grilled Salmon 1018 52.61 13.552 138 52.19 138 9.1 28.57 1739 Chicken Breast w/mush 1062 56.26 18.592 152 59.38 79.84 11.2 6.69 2526 Grande Burger 1202 79.74 30.051 197 52.86 74.24 6.7 6.79 2,531

Quesadillas Calories Total Fat Saturated Fat Cholesterol Protein Carbohydrates Fiber Sugars Sodium Mesq. Grilled Chicken 1147 64.76 17.614 172 53.61 84.55 6.7 16.11 2,803 Chicken Club Wrap 1382 75.02 15.687 165 66.38 108.62 11.7 11.33 3259 De La Casa 992 50.8 22.615 149 66.9 65.98 7.8 9.39 2,486 Spinach/Mushroom 1359 78.03 31.31 182 64.61 94.91 10.6 12.02 2690 sm Spinach/Mush 841 49.64 16.281 91 37.47 64.83 8.5 8.65 1,890 Spin/Mush w/steak 1,560 81.63 30.835 290 106.31 94.91 10.6 12.02 2,626 sm Spin.Much w/steak 928 52.18 16.007 136 56.47 67.95 9 8.65 1,845 Spin/Mush w/chicken 1,521 79.98 31.636 266 98.38 94.91 10.6 12.02 2,787 sm Spin/Mush w/chic 922 50.61 16.443 133 54.35 64.83 8.5 8.65 1,939 Seafood 1,465 89.38 38.394 247 65.88 91.82 6.7 12.3 3,433 sm. Seafood 837 49.24 20.051 123 35.16 58.84 5.8 8.39 2098 Cheese 1262 77.51 35.818 182 54.79 80.37 7.9 10.88 2489 sm. Cheese 773 46.09 19.27 91 29.9 55.87 7 9.06 1661 Chicken 1565 96.01 35.39 236 81.87 84.51 7.9 11.98 3582 Chimichangas sm. Chicken 904 51.54 20.067 133 46.98 57.94 7 9.61 2197 Steak 1707 100.58 44.433 296 101.55 91.11 9 12.58 3487 sm. Steak 970 54.83 23.07 148 53.28 61.24 7.6 9.91 2125 a. Beef 1620 80.85 32.696 147 73.96 145.92 28 12.06 2,580 b. Chicken 1480 48.01 18.95 158 95.53 145.05 26.9 12.07 2,585 c. Pork 1462 67.2 19.687 138 76 147.78 24.5 11.28 2998

Little Amigo Menu Calories Total Fat Saturated Fat Cholesterol Protein Carbohydrates Fiber Sugars Sodium d. Shredded Beef 1597 60.22 25 242 112.06 145.05 26.9 12.07 2662 e. Seafood 943 27.3 6.508 195 65.85 105.28 12 12.17 1682 Garcia a. Shredded Beef 1610 79.72 44.483 348 113.62 98.74 11.8 5.79 2710 b. Chicken 1367 63.22 36.21 251 93.75 98.19 11.7 5.74 2555 Hamburger 582 29.88 8.898 68 24.53 65.8 5.1 3.96 1134 Cheeseburger 652 35.85 12.877 83 28.51 66.79 5.1 3.96 1373 Hotdog 482 27.1 7.28 37 14.67 59.82 5.2 2.03 1,516 Pizza 648 30.25 7.881 39 21.22 83.48 7.2 4.78 1,443 Chicken Strips 425 16.66 2.074 45 23.3 56.81 4.3 0 1,677 Mac & Cheese 531 13.17 4.729 16 14.87 87.38 4.7 21.75 755 Cheese Nachos 804 45.72 22.824 105 34.48 77.85 6.7 0.4 1,391 Side Notes Cheese Quesadilla 667 28.68 15.31 66 33.78 65.89 10.6 3.39 1,104 Taco a. ground beef 427 23.03 10.354 52 18.69 35.46 3.3 4.18 530 b. chicken 341 9.88 4.854 57 27.27 34.96 2.8 4.18 530 Bag of Chips 1,082 12.03 0 0 24.05 228.51 12 0 541 Salsa a. 8oz red chunky 51 0.02 0.001 0 1.95 10.24 2.2 5.76 517 b. 16oz red chunky 102 0.04 0.002 0 3.9 20.48 4.4 11.52 1,034

c. 8oz green salsa 37 0 0 0 0.1 7.24 6.7 3.39 1571 d. 16oz green salsa 74 0 0 0 0.2 14.48 13.4 6.78 3142 e. 8oz hot salsa 51 0.06 0.016 2.28 0.95 9.93 2.8 6.27 366 f. 16oz hot salsa 102 0.12 0.032 4.56 1.9 19.86 5.6 12.54 732 A La Taco a. ground beef 341 22.63 10.294 52 16.81 17.49 2.3 3.6 288 b. chicken 255 9.48 4.794 57 25.39 16.99 1.8 3.6 289 c. shrimp 218 9.32 4.924 80 15.87 17.35 1.8 3.6 325 d. shredded beef 331 14.37 7.016 90 32 16.99 1.8 3.6 319 e. pork 255 13.3 5.624 48 16.23 17.15 1.8 3.76 391 A La Taco Basket a. ground beef 724 47.95 21.81 111 35.62 37.05 4.9 7.63 610 b. chicken 775 29.63 13.536 179 77.07 48.49 5.1 10.58 921 c. shredded beef 994 43.1 21.045 270 95.99 50.96 5.5 10.8 956 d. pork 807 44.36 19.554 138 45.71 53.91 5.9 11.48 1,142 A La Enchilada a.ground beef 990 76.62 29.723 96 23 50.55 3.9 1.51 824 b. chicken 904 63.47 24.223 101 31.56 50.05 3.4 1.51 825 c. chicken w/verde 254 9.27 4.026 62 25.38 17 2 2.04 464 d. cheese 1067 76.34 32.379 140 41.61 51.7 3.7 1.66 1,060 e. pork 904 67.29 25.053 92 22.42 50.21 3.4 2 927 f. shredded beef 980 68.36 26.445 134 38.19 50.05 3.4 1.51 855 g. seafood 237 10.79 2.899 36 9.44 24.36 0.6 5.42 669

A La Flauta 355 11.44 3.857 13.4 15.36 47.65 4.45 0.52 560 A La Tamale 445 28.64 0.005 62 7.99 30.54 3.8 2.42 1,138 A La Firecrackers 250 9.91 5.546 23 5.63 32.94 0.9 15.95 405 A La Sour Cream 151 11.34 1.89 0 3.78 7.56 3.8 3.78 76 A La Guacamole 90 6.06 1.41 0 0.7 6.26 3.4 2.72 962 A La Mexican Rice 85 0.4 0.061 0 1.88 17.97 1 0.58 242 Big Juan A La Refried Beans 242 3.14 0.355 0 13.44 38.64 9.2 1.33 431 A La Chili Con Queso 179 13.03 8.681 43 8.72 5.44 0 0.16 889 A La Seasoned Fries 325 17.51 2.501 0 2.5 42.52 5 0 1001 a. Beef 3,153 133.6 51.318 263 152.46 325.74 62.6 22.52 5,295 Burgers b. Chicken 2,811 81 29.318 280 186.77 323.74 60.6 22.52 5,296 c. Shredded Beef 2938 94.12 35.717 335 186.12 323.74 60.6 22.52 5359 d. Pork 2,488 77.65 29.321 133 116.63 322.41 60.9 22.49 5,185 a. American 779 40.32 11.028 100 36.24 70.22 6.7 5.78 1479 b. Chicago 1298 90.23 26.956 162 44.63 77.08 6.7 9.69 2720 c. Mesquite 934 56 18.766 116 38.27 71.21 6.7 5.78 1712 d. Pancho Villa 1152 77.3 22.337 121 39.9 75.16 7.4 6.4 2036 Daily Specials e. Bacon 989 60.4 20.417 124 40.47 71.21 6.7 5.78 1,894 f. BBQ 1,053 55.1 18.309 132 44.62 93.26 6.7 18.38 2,805

a. Monday see small burritos b. Tuesday ee small taco salad Dessserts c. Wednesday 839 22.5 10.002 113 66.1 90.59 13.9 9.11 1,249 d. Thursday 1,123 46.62 18.622 131 65.17 105.98 17 9.69 1,857 e. Friday 2307 156.78 59.862 192 61.32 157.7 18.1 4.94 2322 a. Choc. Mountain Mudslide 1,049 41.29 17.322 123 9.33 159.86 4 98.95 597 b. Fried Ice Cream 704 27.78 16.609 83 9.01 101.89 1 66.27 410 c. Hot Apple Pie 1194 41.07 21.69 125 6.94 196.22 2.6 131.17 741 d. Peanut Butter Pie 815 37.85 17.772 67 10.9 105.91 4 82.34 320 Dressings e. Peppermint Snowball 637 28.09 17.081 50 5.24 88.2 1 68.33 289 f. Kids Caramel Sundae 513 23.38 15.622 83 7.28 68.55 2.3 42.41 336 g. Birthday Sundae 513 23.38 15.622 83 7.28 68.55 2.3 42.41 336 Creamy Italian 2oz 330 57 4.5 0 0 18 0 12 900 Creamy Italian 4oz 660 114 9 0 0 36 0 24 1,800 Raspberry Vinaigrette 2 oz 360 30 4.5 0 0 27 0 24 810 Raspberry Vinaigrette 4 oz 720 60 9 0 0 54 0 48 1620 Honey Mustard 2oz 420 36 27 0 0 24 0 21 345 Honey Mustard 4oz 840 72 54 0 0 48 0 42 690 Red French 2oz 450 36 4.5 0 0 33 0 33 630 Red French 4oz 900 72 9 0 0 66 0 66 1260 Calories Total Fat Saturated Fat Cholesterol Protein Carbohydrates Fiber Sugars Sodium Ranch 2 oz 307 32 6.1 46 1.569 2.4 0 2.27 260 Ranch 4 oz 614 64 12.2 92 3.138 4.8 0 4.54 520 Balsamic Vinaigrette 2oz 330 33 4.5 0 0 9 0 9 690 Balsamic Vinaigrette 4oz 660 66 9 0 0 18 0 18 1,380 Thousand Island 2oz 215 21 4 11 0 10 0 9 440 Thousand Island 4oz 430 42 8 22 0 20 0 18 880 Bleu Cheese 2oz 250 25 4.8 29 1.92 5.77 0 3.85 635 Bleu Cheese 4oz 500 50 9.6 58 3.84 11.54 0 7.7 1270 Bleu Cheese 3 oz 375 37.51 7.2 43 2.89 8.66 0 5.77 952 Fat-Free Ranch 2oz 180 0 0 0 0 21 3 9 1,260 Fat-Free Ranch 4oz 360 0 0 0 0 42 6 18 2,520