K- 12 Carrington Public School Nutritional Analysis (Calorie and Sodium) Menu Subject to Change

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Transcription:

Dogs 1 250 760 Chicken Nuggets 5 215 370 Mini Dogs 4 180 280 Mac. & 2/3 c. 137 342 1/2 c 84 100 Garlic Stick 1 256 789 Turkey/ on Bun 1 271 614 1/2 c 60 10 Green Beans 1/2 c 20 140 BBQ sauce Taco Meat Chicken Faj. Meat 1 serv. 158 412 Chili 1 serv. 1 oz. 80 200 Cinn. Roll 1 100/200 110/290 Taco Shells 2 170 0 Meal Muffin 1 170 220 Soft Shells 1 120 320 Crackers 1 pkt. 25 80 Flatbread 1 180 330 1/2 c 170 555 Ham/ Wrap Spanish Rice 1/2 c 102 4 1 325 467 Taco Sauce 1 Tbsp. 5 115 Sour Cream 1 Tbsp. 20 17 Ripe Olives 1 Tbsp. 25 125 Sausage/Gravy 1/2 c 200 550 Biscuit 1 170 370 Hash Browns 1 130 230 Offered Daily Carrots 1/2 c 27 43 French 1000 Island Italian 1 Tbsp. 110 230 1% Milk Choc. Skim Milk Skim Milk

Sub Bun/Meat/ 1 sand 430 1210 Lasagna 1 serv. 269 406 Fries 1/2 c 150 170 Garlic Toast 1 70 95 Baked Beans 1/2 c 130 440 Turkey/ on Bun 1 271 614 1 256 789 Broccoli 1/2 c 26 22 Friday PaPa Murphy 1 serv. 243 462 Popcorn Chicken 1 serv 192 631 1 oz. 37 96 Ham/ Wrap 1/2 c 84 100 1/2c 60 10 Garlic Stick 1 325 467 Cookie 1 160 120 Chinese Chicken Seasoned Rice Egg Roll Fortune Cookie 1 serv. 160 207 1/2 c 85 311 1 180 430 Offered Daily French 1000 Island Italian 1 Tbsp. 110 230 1% Milk Choc. Skim Milk Skim Milk 1 130 90

Grilled 1 sand 305 615 Chicken Strips 3 216 370 Chicken Tortilla Soup 8 oz. 150 553 Cheesy Potatoes 1/2 c 172 230 Tomato Soup 8 oz. 80 410 Garlic Stick Crackers 1 pct. 25 80 Wrap 1 120 340 1 256 789 Turkey/ on Bun 1 271 614 BBQ Sauce Nacho Meat Sauce 1/4 c 80 560 Pizza Ranch 1 slice 320 560 Spanish Rice 1/2 c 102 4 Tortilla Chips 1 oz. 140 150 Ham/ Wrap 1/2 c 170 555 Carrots 1/2c 27 43 1 325 467 Rice Crispy Bar 1 pc 122 135 Taco Sauce 1 Tbsp. 5 115 Sour Cream 1 Tbsp. 20 17 Ripe Olives 1 Tbsp. 25 125 Chicken/ Alfredo Sauce Hamburger/Spag.Sauce Noodles Garlic Toast Green Beans 1/2 c 132 386 1/2 c 216 359 5 oz. 87 2 1 oz. 70 95 Offered Daily 1/2 c 20 140 French 1000 Island Italian 1 Tbsp. 110 230 1% Milk Choc. Skim Milk Skim Milk

Chicken Burger/Bun 1 363 603 French Toast 1 170 300 1/2 c 84 100 Pancakes 2 230 330 Baked Beans 1/2 c 130 440 Sausage 1 190 340 Ham 1 110 610 1 256 789 Eggs 1 200 135 Hash Browns 1/2 c 130 230 Turkey/ on Bun 1 271 614 Tater Tot Hotdish 1 serv. 372 1034 Syrup 1 Tbsp. 58 14 Cinnamon Roll 1 100/200 110/290 Friday 1 325 467 Bosco Stick 1 150 230 1/2 c 60 10 Pizza Sauce 1 Tbsp. 8 52 Ham/ Wrap Brocolli 1/2c 26 22 Meatballs/Gravy 1 serv. 190 530 Mashed Potatoes 1/2 c 90 410 Ice Cream 1 serv. 170 Dinner Roll 1 110 135 1 250 720 Green Beans 1/2 c 25 140 Offered Daily Ranch French 1000 Island Italian 1 Tbsp. 100 230 1% Milk Choc. Skim Milk Skim Milk

Hot Dog/Bun Pulled Pork/Bun Taco Meat Bag of Tortilla Chips Taco Sauce Sour Cream Scalloped Pot. w/ham Dinner Roll Carrots 1 480 1360 Chicken Nuggets 5 203 387 1 334 641 Mac.& 2/3 c. 137 342 1/2 c 84 100 Garlic Stick 1 256 789 Turkey/ on Bun 1 271 614 1/2 c 60 10 Green Beans 1/2 c 20 140 BBQ sauce 1 oz. 80 200 Shrimp Poppers 1 ser. 180 530 1 oz. 130 200 Spudsters 1/2 c 180 360 1/2 c 170 555 Ham/ Wrap 1 325 467 1/2 c 170 555 1/2c 100 45 Banana Bar 1 pc 149 130 1 Tbsp. 5 115 1 Tbsp. 20 17 1 serv. 110 440 1 oz. 41 269 1 110 135 Offered Daily 1/2 c 27 43 French 1000 Island Italian 1 Tbsp. 100 230 1% Milk Choc. Skim Milk Skim Milk