Daniel Fast Staying Faith-Full Make Room. Spiritual Goals: Fasting Contract 5. Natural Goals:

Similar documents
Maintaining Nutritional Requirements during The Daniel Fast

What is a Daniel Fast?

Daniel Fast. Overview

The Daniel Fast: Benefits and Foods List

2018 Lenten Season. Joel 2: DAY CORPORATE FAST. (February 19, 2018 March 30, 2018)

Hearing from God Daniel Fast 21 Day Spiritual Encounter Growing, Serving & Giving

Back to Our Roots Plant Eating Challenge

Fruits. Dr. Dave, ND Kapha Balancing Foods. Enjoy fruits and fruit juices alone, 30 minutes before, and ideally at least 1 hour after.

Fruits. Dr. Dave, ND Pitta Balancing Foods

Print out a copy and take it with you when you are going grocery shopping! Eat five times a day. DO NOT SKIP BREAKFAST!!!!

*Note that foods marked with have no current tested ORAC value.

15 Grams of Carbs Per Serving

2019 INTERACTIVE GUIDE

Ideal Low Glycemic Index

Glycemic Index. Patient Education Diabetes Care Center. What is the glycemic index? Rise in Blood Sugar vs. Time

Nutritional Program

The Daniel Plan Plate

IAmMsPrissy Basic Food Groups (Vegetables, Fruits, Grains, Dairy, and Protein Foods) inspire healthy eating and a balanced diet.

Generally Recognized as. -Blueberries -Raspberries -Strawberries Limes Lemons

THE DANIEL PLAN GOOD FOODS LIST

Think About Vegetables

Vegetables, Fruits, Whole Grains, and Beans

Fibre Content of Foods

RAINBOW PLATE CHALLENGE

State Food Purchasing Program Standards. Vegetables:

EAT CLEAN WITH THE REAL FOOD RD S. clean eating food list. (*include in each meal) serving size (average: grams protein)

Carbohydrate Counting

Nutrient Content of Common Foods

High Potassium Eating

Using Nutrition to Fight Cancer (Adapted from Cancer Nutrition Info, LLC)

Low FODMAP Diet. Why should I avoid foods with FODMAPs?

Acidic Fruits & Alkaline Fruits

Client Assessment Form

E95 Basic Food Panel

30/50% veg oil - trans free 1 tbls 1 fat Almonds 6 1 fat Amaranth 1/2 cup 1 non-starchy vegetable Amaranth 1 1/2 cups 1 carbohydrate Angel food cake

MUCUSLESS FOODS. PROF. SPIRA'S LIST OF ACID FORMING AND ACID-BINDING (MUCUSLESS) FOODS Prof. Spira

SAMPLE. Eating Simply With Renal Disease. You are in control. Protein. Sodium. Calories. Phosphorus. Potassium

Note: For packaged and prepared foods, check ingredients to confirm low FODMAP.

The lowest-carb fruit is... WATERMELON! It contains 4g of carbs in a 50-gram portion.

Healthy food substitutions and ideas

Top Ten ANDI Scores GREEN VEGETABLES NONGREEN VEGETABLES

Vegetables. A serving is: 1 cup raw, or 1/2 cup cooked (unless otherwise stated).

STARCH / BREADS, CEREALS, GRAIN GROUP

Guide. Trinity Faith Church of the Living God, Inc Kennedy Blvd. Jersey City, NJ

Nutrition and Eating Habits Questionnaire

NutritionwithGinger.net

Flat Stomach Formula Food Chart

PALEO FOOD LIST. What to Eat?

WHOA. All foods can be eaten in moderation. In fact, you may eat a WHOA food every day. The important message is that a healthy diet contains mostly

16 APPLES 2 JP Gravenstein Apples

MyPlate Musical Food Groups Debbie Goddard, MS, DTR Coordinator Nutrition Education Programs Tennessee State University

Stage 5 GGC Project: Rainbow Plates 1 pt

NUTRITION SUCCESS GUIDELINES

CIMC. Name Date Hour. annual biennial chlorophyll dicot flower greenbelt hybrid internode leaves

BURN THE FAT FOODS 2.0.2

MONUMENT OF FAITH CHURCH

The Jamie Eason LiveFit Trainer Approved Foods List

South Beach Grocery Additions PHASE 1

CARBOHYDRATE COUNTING GUIDE

Fresh Fruit and Vegetable Availability

Dietary Guide for Patients with Chronic Kidney Disease. Serving size = ½ cup cooked, 1 cup raw or 1 medium sized piece. Corn

SKIM AND VERY LOWFAT MILK

Clean Eating Food list

Are you ready to push yourself?

Sample Meal Plans. Sample Meal Plan HIIT training in the AM and Weight Lifting in the PM

Certification Acknowledgement

Benzyladenine (Benzylaminopurine)

Daniel Fast Overview

Salicylates To Be Eliminated on Stage One

Why do you eat what you eat?

Helper. Sheets. For. School Nutrition Programs

Pyraclostrobin. MRL (draft) ppm MRL. ppm

Savory Grace Personal Chef Service Naturally Organic Charlotte, North Carolina

Your Health Education

Certification Acknowledgement

Diflufenican. MRL (draft) ppm MRL. ppm

New Client Questionnaire

Alkaline Foods Chart. ATTENTION: It is important you do an alkaline diet the correct way.

Food Safety for small caged rodents

21 DAY FLAB TO FAB CHALLENGE 2015 METABOLISM BOOSTING (WEIGHT LOSS) MEAL PLAN

DR ARNOTT S HANDOUT. Health Lectures 1 to 3 Arizona Campmeeting 2017

FoodIntoleranceTests

can I eat this? diabetic friendly foods cheat-sheet

Food Variety Check List

Alkaline Foods List (remember, if you re on a cleanse, and/or

My Meal Plan. General Guidelines. Meal Plan

The MIIA Well Aware Wellness Program

Courtesy of Bearing Oil Ministries All Rights Reserved. June

Healthy Eating Guidelines for Vegans

Eating plan for 1800 calories

FODMAP FOODS TO ENJOY AND AVOID

Daniel Fast Guidebook 2019

Colorize YOUR Plate. Orange: carrots, orange peppers, oranges, cantaloupe, sweet potato, apricots, peaches.

1200-Calorie Meal Plan

Gluten-free Dairy-free Food List

Fruits and. Vegetables. Why Are Fruits and. Vegetables. Important? Inside this Section ...

Eating plan for 2000 calories

Food List with Macronutrient Breakdown

The benefits of eating foods that have an alkalization effect

The Alkaline Food Chart

Transcription:

Daniel Fast 2019 Staying Faith-Full Make Room Spiritual Goals: 1. 2. 3. 4. 2013 Fasting Contract 5. Natural Goals: 1. 2. 3. 4. 5. II Timothy 1:13, 14 Message Bible (MSG) So, keep at your work, this faith and love rooted in Christ exactly as I set it out for you. It s as sound as the day you first heard it from me. Guard this precious thing placed in your custody by the Holy Spirit who works in us.

Seeds of Greatness Bible Church Fast 2019 2019 Fasting Contract:llllllllllllllllllllllllllllllll MY CAUSE OR REASON FOR FASTING: I WILL FAST: BEGIN DATE: END DATE: WHO WILL I ASK TO FAST WITH ME, IF ANYONE? I BELIEVE THAT GOD IS THE ONLY ANSWER TO MY REQUEST AND THAT PRAYER WITHOUT FASTING IS NOT ENOUGH TO GET AN ANSWER TO MY NEED. THEREFORE, BY FAITH, I AM FASTING BECAUSE I NEED GOD TO WORK IN THIS MATTER. GOD BEING MY STRENGTH AND GRACE BEING MY BASIS, I COMMIT MYSELF TO THE ABOVE FAST. SIGNED: DATE:

FOODS TO INCLUDE IN YOUR DIET DURING THE DANIEL FAST All fruits. These can be fresh, frozen, dried, juiced or canned. Fruits include but are not limited to applies, apricots, bananas, blackberries, blueberries, boysenberries, cantaloupe, cherries, cranberries, figs, grapefruit, grapes, guava, honeydew melon, kiwi, lemons, limes, mangoes, nectarines, oranges, papayas, peaches, pears, pineapples, plums, prunes, raisins, raspberries, strawberries, tangelos, tangerines, watermelon. All vegetables. These can be fresh, frozen, dried, juiced or canned. Vegetables include but are not limited to artichokes, asparagus, beets, broccoli, brussel sprouts, cabbage, carrots, cauliflower, celery, chili peppers, collard greens, corn, cucumbers, eggplant, garlic, ginger root, kale, leeks, lettuce, mushrooms, mustard greens, okra, onions, parsley, potatoes, radishes, rutabagas, scallions, spinach, sprouts, squashes, sweet potatoes, tomatoes, turnips, watercress, yams, zucchini, veggie burgers are an option if you are not allergic to soy. All whole grains, including but not limited to whole wheat, brown rice, millet, quinoa, oats, barley, grits, whole wheat pasta, whole wheat tortillas, rice cakes, popcorn. All nuts and seeds, including but not limited to sunflower seeds, cashews, peanuts, sesame. Also nut butters including peanut butter. All legumes. These can be canned or dried. Legumes include but are not limited to dried beans, pinto beans, split peas, lentils, black eyed peas, kidney beans, black beans, cannellini beans, white beans. All quality oils including but not limited to olive, canola, grape seed, peanut, and sesame. Beverages: spring water, distilled water or other pure waters. Juices: 100% fruit juices. Other: tofu, soy products, vinegar, seasonings, salt, herbs and spices.

Prayer of Protection for Your Family Father, I thank You for Your covenant promise of protection. Right now I call upon the covenant I have with You and plead the blood of Jesus over my husband/wife, my children and myself. Angels, I charge you to watch over my family and me to protect us, for we are walking in the footsteps of Jesus. Go before us, behind us, beside us and all the way around us. Keep us from calamity, evil and misfortune. (I name all of our names to the Lord.) No evil will befall my family in the Name of Jesus! No weapon formed against them will prosper, and every lying tongue that rises up against them I do condemn, for this is my heritage as a servant of the Lord. I thank You, Father, that great is the peace of my children. Their righteousness is of You. They don t walk in their own righteousness, but in Your righteousness by the blood of Jesus. I thank You for that, Lord. They will not get off track in life, none of their steps shall slide (Psalm 37:31) for Your Holy Spirit will guide them every step of the way. Father, Your Word says that we, Your sheep, know Your voice. It says You will show us things to come. It says the voice of Your Spirit will come to us and say, This is the way; walk in it. I stand on these promises, Lord, and ask that You teach us to hear Your voice. Help us recognize when You are speaking to us, and we will obey. Now I stand in Your holy of holies and open my spirit to receive the wisdom You have afforded me. I put myself in a position to hear and receive instruction from You. I enter the secret place of the Most High by the blood of the Lamb, and I purpose to live my life in Your presence. I thank You that You are faithful to Your Word, Father. I thank You that what You say is certain and sure. When You say You will deliver us, we can rely on that promise. So right now I receive Your supernatural protection and deliverance for my family and me in Jesus Name. Amen.