Café & Hot Food on the Move NUTRITION INFORMATION

Café & Hot Food on the Move NUTRITION INFORMATION

CAFÉ BREAKFAST SMOKED BACON ROLL 473kcal 24.1 10.7 42.1 3.5 2.8 20.4 2.10 SCRAMBLED EGG ON TOAST 635kcal 35.6 17.6 60.0 3.6 4.3 31.3 1.91 TOASTED TEACAKE 274kcal 4.3 1 49.6 19.9 3.1 7.6 0.25 WHOLEMEAL TOAST & BUTTER 290kcal 13.7 7.9 31.8 1.7 3.6 8.5 1.06 WHITE TOAST & BUTTER 290kcal 13 7.7 37.2 1.7 3.1 7.3 0.97 FULL MARKS BREAKFAST 920kcal 53.9 22.8 58.2 6.8 7.2 49.2 3.78 CAFÉ BREAKFAST ON THE MOVE BACON & SAUSAGE BLOOMER 678kcal 37.0 14.6 57.4 6.1 5.3 28.9 2.93 BACON BLOOMER 541kcal 25.3 10.7 56.3 7.0 3.2 22.3 2.12 SAUSAGE BLOOMER 671kcal 36.7 14.0 58.4 6.6 6.4 26.9 3.28 EAT WELL PORRIDGE 270kcal 5.7 2.7 37.2 7.2 4.2 12.6 0.54 BACON BUN 473kcal 24.1 10.7 42.1 3.5 2.8 20.4 2.10 SAUSAGE BUN 531kcal 25.8 10.7 50.8 4.2 4.0 21.8 1.85 CAFÉ SOUPS TOMATO & BASIL SOUP WITH BREAD ROLLS & BUTTER TOMATO & BASIL SOUP WITH GLUTEN FREE ROLL PEAN & MINT SOUP WITH ROLL & BUTTER PEA & MINT SOUP WITH GLUTEN FREE ROLL MINESTRONE & BACON SOUP WITH ROLL & BUTTER CHICKEN MUSHROOM & RICE WITH ROLL & BUTTER CHICKEN MUSHROOM & RICE WITH GLUTEN FREE ROLL & BUTTER 387kcal 20.4 8.8 40 14.9 6.3 9.2 2.01 439kcal 25.9 9.5 40.3 13.5 9.5 11.3 2.39 525kcal 33.4 10.4 40.3 10.2 8.7 12.5 2.4 520kcal 35.2 10.5 35.4 8.9 11.7 9.3 2.58 400kcal 19.2 9.1 38.8 11.0 6.3 11.9 2.46 473kcal 22.9 10.2 48.0 6.5 5.5 15.6 2.29 496kcal 27.3 10.3 44.5 5.5 9.2 13.2 2.30 Page 2 of 8

CAFÉ JACKETS JACKET POTATO WITH BUTTER AND SIDE SALAD JACKET POTATO WITH BAKED BEANS AND SIDE SALAD JACKET POTATO WITH CHEDDAR CHEESE AND SIDE SALAD JACKET POTATO WITH TUNA AND SWEETCORN AND SIDE SALAD JACKET POTATO WITH CORONATION CHICKEN AND SIDE SALAD 400kcal 12.2 7.7 62.3 6.6 5.8 7.8 0.64 480kcal 2.3 0.8 85.2 12.1 14.3 15.8 1.16 605kcal 26.4 17.6 62.4 6.7 5.8 24.7 1.70 485kcal 10.9 2.6 68.9 8.3 6.9 24.1 0.89 545kcal 18.2 3.7 72.0 12.4 6.5 20.3 1.2 CAFÉ TOASTIES HAM & CHEESE TOASTIE 511kcal 22.1 12.6 47.6 4.3 1.4 29.6 2.95 EMMENTAL AND MUSHROOM TOASTIE 517kcal 25.4 13.5 48.0 4.3 2.7 22.8 1.90 CHICKEN & BACON TOASTIE 515kcal 21.5 11.4 47.2 3.9 3.7 31.5 2.48 SAUSAGE AND ONION TOASTIE 517kcal 21.3 10.3 58.2 13.7 1.8 22.1 2.05 CHICKEN, MOZZARELLA & TOMATO FLATBREAD 374kcal 13.7 2.8 38.7 3.4 4.7 21.7 1.55 THE GRILLED CHEESE SANDWICH 550kcal 29.4 15.8 47.4 2.3 3.2 22.1 1.98 THE GRILLED CHEESE & CHORIZO SANDWICH 515kcal 26.9 11.6 44.7 2.0 2.7 22.2 2.40 CAFÉ COLD MEALS SIDE SALAD 15kcal 0.3 0.1 1.7 1.7 0.8 0.8 0.03 Page 3 of 8

CAFÉ HOT MEALS (FOOD HALL FAVOURITES) BEER BATTERED HADDOCK WITH CHUNKY CHIPS & MUSHY PEAS 960kcal 35.2 4.2 115.5 2.1 12.1 39.9 2.1 FISH FINGER SANDWICH 825kcal 36.0 2.9 88.7 12.1 7.0 31.3 2.4 GOATS CHEESE & RED ONION QUICHE CHARGRILLED CHICKEN PATATAS BRAVAS WILTSHIRE HAM & CHEDDAR PIE WITH ROSEMARY & GARLIC POTATOES 910kcal 71.4 35.9 45.4 14.8 3.7 18.1 1.89 555kcal 27.7 4.0 41.0 7.6 8.6 31.6 2.40 830kcal 43.4 23.4 67.2 17.3 11.7 33.1 4.9 CAFÉ KIDS PIZZA 260kcal 10.2 3.6 30.9 2.3 1.8 10.4 0.9 MIGHTY MEATY PASTA 279kcal 8.3 2.7 31.1 5.2 5.4 17.3 0.68 HAM & CHEESE TOASTIE 208kcal 7.7 4.5 24.3 2.1 1.7 9.5 1.08 CAFÉ CAKES AND TARTS CLASSIC AFTERNOON TEA 1332kcal 61.9 34.5 146.4 68.1 8.6 30.5 3.3 VEGETARIAN AFTERNOON TEA 1341kcal 63.7 35.9 146 70.6 8.4 25.0 3.1 BIRTHDAY TEA CLASSIC 850kcal 46.4 26.9 94.1 46.2 4.6 17.2 2.16 BIRTHDAY TEA VEGETARIAN 849kcal 46.1 27.3 95.8 48.3 4.8 15.8 2.09 CARROT CAKE 655kcal 36.6 10.9 71.8 42.4 3.4 8.4 1.05 LEMON DRIZZLE LOAF 333kcal 13.6 8.2 47.5 30.7 2.2 4 0.4 VICTORIA SPONGE CAKE 618kcal 31.5 19.2 75.9 52.7 1.2 7.1 0.95 BAKEWELL TART 385kcal 22 9.8 39.9 27.9 2.2 6 0.05 BLUEBERRY FILLED MUFFIN 420kcal 19.8 2.2 54.8 29.2 2.9 4.8 0.63 VICTORIA SPONGE MUFFINS 489kcal 24.6 8.3 60.2 37.2 1.7 5.9 0.88 SALTED CARAMEL DOUGHNUT (PER 100G) 310kcal 14.7 8.3 39.6 13.0 1.1 5.3 0.89 ULTIMATE CHOCOLATE CAKE 599kcal 32.3 14.7 64.5 49.6 3.4 8.1 0.93 RAINBOW CAKE 645kcal 36.2 22.3 75.2 54.3 0.8 4.2 0.88 ST CLEMENTS & GINGER CAKE 233kcal 10.9 6.2 30.3 19.2 1.0 2.9 0.26 COFFEE & WALNUT CAKE 590kcal 31.5 19.3 70.4 44.3 1.0 5.9 0.85 CHOCOLATE AND DATE BROWNIE 337kcal 17.3 10.7 40.1 36.5 2.8 3.8 0.20 Page 4 of 8

SUMMERBERRY BUNDT CAKE 506kcal 21.9 2.6 70.7 41.7 1.8 5.5 0.74 CAFÉ SCONES FRUIT SCONE 314kcal 11.5 7.1 45.9 16.4 1.9 5.7 1.15 DEVON SCONE 329kcal 14.5 9 42.2 8.3 1.7 6.5 1.3 CHEESE SCONE 319kcal 15.8 9.9 33.7 3.6 1.8 9.2 1.5 BROWN SCONE 238kcal 3.9 2 39.6 6.3 4.4 8.8 1.28 CAFÉ FOOD TO GO TOMATO & BASIL SOUP 120kcal 5.1 0.9 15.0 13.2 3.9 3.0 1.35 CHICKEN, MUSHROOM & RICE SOUP CHICKEN & AVOCADO TUNA MAYO & CUCUMBER ROAST BEEF & HORSERADISH SMOKED SALMON & EGG MAYO BRIE, TOMATO & BASIL WILTSHIRE HAM & MATURE CHEDDAR 207kcal 7.7 2.1 23.1 4.9 3.2 9.5 1.58 562kcal 33.5 4.1 33.7 2.9 4.9 32.9 1.45 354kcal 1.8 0.9 51.4 3.5 2.8 19.1 1.91 489kcal 11.7 2.4 67.8 4.5 4.4 26.2 1.30 359kcal 12.9 2.8 40.4 2.2 2.9 21.5 2.17 367kcal 13.5 7.7 44.7 3.3 3.1 15.3 1.27 557kcal 23.0 9.8 58.7 3.3 3.3 32.6 3.16 ULTIMATE BURGER 911kcal 55.0 24.3 53.0 19.3 3.7 48.9 4.35 CHICKEN & BACON CAESAR CHICKEN FILLET & BACON BURGER 673kcal 33.8 4.6 58.9 3.9 3.1 34.6 2.74 563kcal 26.6 5.4 50.1 10.4 4.6 28.0 2.73 HALLOUMI BUN 529kcal 29.5 14.5 37.1 6.8 4.2 24.1 1.98 PORK & BACON ALL BUTTER SAUSAGE ROLL BACON & EGG MAYO EGG, ROASTED TOMATO & WATERCRESS 517kcals 33.9 16.1 27.9 2.3 23.6 2.83 2.6 335kcal 11.6 2.8 40.0 2.1 2.3 18.8 1.72 354kcals 13.1 2.3 47.2 5.9 4.6 13.8 1.84 RUMP STEAK 690kcal 26.4 14.6 76.5 5.7 4.2 39.7 2.43 LOCHMUIR SALMON 271kcal 17.9 4.1 0.7 0.3 0.7 27.1 0.18 Page 5 of 8

HALF CHICKEN SERVED WITH DELI SALADS QUARTER CHICKEN SERVED WITH DELI SALADS 801kcal 36.0 10.8 3.2 3.2 0.45 115.7 6.75 400kcal 18.0 5.4 1.7 1.7 0.23 57.9 3.4 CAFÉ FOOD TO GO SIDES/SMALL DISHES AVOCADO & GRAIN SALAD 157kcal 5.5 0.8 21.4 2.3 3.3 5.2 0.6 APPLE HONEY SLAW 273kcal 25.4 4.2 7.8 4.5 1.6 3.4 0.52 CAESAR SALAD 195kcal 15.2 2.7 4.9 1.6 0.9 9.3 1.38 SWEET POTATO FRIES 283kcal 10.0 1.4 39.0 20.0 11.0 3.7 0.98 CHUNKY CHIPS 360kcal 11.4 1.5 55.6 1.5 10.2 5.6 1.07 CAFÉ COLD DRINKS FRESHLY SQUEEZED ORANGE JUICE 330ML FRESHLY SQUEEZED ORANGE JUICE 500ML 109kcal 0 0 26.7 26.7 0.3 2.0 0 165kcal 0 0 40.5 40.5 0.5 3.0 0 TROPICAL FRUIT SMOOTHIE 196kcal 0.7 0.2 43.9 43.4 3.4 1.5 0.05 SUPER BERRY SMOOTHIE 180kcal 0.7 0.0 39.1 36.5 3.7 2 0.01 FRAPPELATTE 240kcal 11.0 6.9 27.0 22.7 0.2 8.1 0.34 CHOCOLATE MILKSHAKE 265kcal 3.9 2.5 46.5 45.3 1.0 10.7 0.5 STRAWBERRY MILKSHAKE 255kcal 3.5 2.3 43.9 43.7 0.2 11.5 0.44 CLOUDY LEMONADE 35kcal 0.0 0.0 7.5 7.5 0.0 0.0 0.0 STRAWBERRY LEMONADE 85kcal 0.0 0.0 19.9 19.9 0.0 0.1 0.0 Page 6 of 8

CAFÉ HOT DRINKS ENERGY (kcal) LATTE Small 80 Medium 108 Large 143 LATTE Small 75 Medium 101 Large 133 CAPPUCCINO Small 76 Medium 96 Large 124 CAPPUCCINO Small 72 Medium 92 Large 117 FLAT WHITE FLAT WHITE AMERICANO Standard 48 Standard 45 Small 15 Medium 15 Large 15 AMERICANO MOCHA Small 15 Medium 15 Large 15 Small 151 Medium 208 Large 243 MOCHA Small 147 Medium 204 Large 234 MACCHIATO MACCHIATO FILTER Single 3 Double 6 Single 3 Double 6 Small 19 Medium 22 Large 24 FILTER Small 18 Medium 21 Large 23 HOT CHOCOLATE Small 145 Medium 210 Page 7 of 8

Large 245 HOT CHOCOLATE Small 139 Medium 203 Large 236 HOT CHOCOLATE LUX Small 178 Medium 244 Large 268 HOT CHOCOLATE LUX MADE WITH SOYA Small 173 Medium 238 Large 260 ESPRESSO Single 0 Double 0 ESPRESSO DECAF Single 0 Double 0 BABYCCINO BABYCCINO CHAI TEA CHAI TEA HERBAL TEAS (GREEN TEAS, FRUIT TEAS, HERBAL INFUSIONS) TEAS (ENGLISH BREAKFAST, EARL GREY) One size 35 One size 33 One size 219 One size 185 One size 0 One size 24 TEAS MILK (ENGLISH BREAKFAST, EARL GREY) One size 22 GLASS OF MILK One size 71 GLASS OF MILK (SOYA) One size 66 SYRUP One shot 50 Page 8 of 8