YUM Sensational new ways with your favourite Weight Watchers snacks. 2013 Toffee coffee dessert cakes, p14
get creative in the kitchen with your favourite Weight Watchers snacks. Weight Watchers snacks are convenient, take-anywhere treats for when you re feeling peckish. Available in a range of delicious flavours and low in ProPoints values, you can enjoy them at home, at work or out and about. But don t stop there with these simple recipes you can use them to make even more mouth-watering snacks and decadent desserts. It s an easy way to enjoy these pantry must-haves in exciting new ways and stretch your ProPoints budget further. Weight Watchers snacks make creative cooking a snap! sweet, easy and Filling & Healthy Foods are marked with a green triangle. These foods help fill you up and keep you healthy. Contents Toffee tiramisu Banana peanut snack Honey apple crepes Chocolate & apricot custard Honeycomb brownies Banana berry split Pear & blackberry crumble Choc crisp & strawberry pops Cherry & choc crisp mousse Feta & ricotta dip Salmon & corn pâté Toffee coffee dessert cakes 3 5 5 6 6 9 9 10 10 13 13 14 rich toffee bar Beneath a layer of smooth milk chocolate you ll f ind deliciously chewy nougat mixed with crispy cereal and sweet toffee. Only 2 ProPoints values per bar. Toffee tiramisu Prep: 10 mins 2 tsp instant coffee granules 2 tsp caster sugar 8 (110g) sponge finger biscuits, cut into thirds 250g Ski Soleil Vanilla Flavoured Yoghurt* 150g reduced-fat fresh ricotta cheese 4 x 28g Weight Watchers Rich Toffee Bar, thinly sliced 250g strawberries, quartered 1 Place coffee and sugar in a shallow bowl. Add ½ cup (125ml) boiling water and stir until sugar has dissolved. Dip biscuits, 1 at a time, in coffee mixture. Arrange over base of four 1-cup (250ml) capacity serving bowls or glasses. 2 Combine Ski Soleil Vanilla Flavoured Yoghurt and ricotta in a medium bowl. Spoon mixture over biscuits. Top with Weight Watchers Rich Toffee Bar and strawberries. * New Zealand members can substitute Ski Soleil Yoghurt with artificially sweetened no-fat yoghurt. The ProPoints values remain the same. 3
Banana peanut snack ProPoints values per serve serves: 1 snack bar peanut & honey Enjoy the crunch as you munch these satisfying cereal bars made with dried roasted peanuts, rolled oats and a hint of honey. Only 2 ProPoints values per bar. 1 medium banana, sliced 1 tbs sultanas 100g low-fat natural yoghurt 25g Weight Watchers Snack Bar Peanut & Honey, chopped syrupy, fast and 1 Place banana in a small serving bowl. Sprinkle with 3 teaspoons sultanas. Top with yoghurt, Weight Watchers Snack Bar Peanut & Honey and remaining sultanas. Serve. Honey apple crepes Cooking time: 5 mins 4 x 50g frozen crepes 400g can sliced pie apple 4 x 25g Weight Watchers Snack Bar Peanut & Honey, chopped 1 3 cup (80ml) maple syrup 1 Warm crepes following packet instructions. 2 Meanwhile, heat apple in a small saucepan over low heat for 2 3 minutes or until warmed through. 3 Place crepes on serving plates. Top with apple and half the Weight Watchers Snack Bar Peanut & Honey. Fold to enclose f illing. Drizzle with syrup and serve topped with remaining Weight Watchers Snack Bar Peanut & Honey. Serve. Serve with: Weight Watchers Creamy Vanilla Ice Cream. Add 2 ProPoints values per serve for a small (50g) scoop. 5
Chocolate & apricot custard new Cooking time: 5 mins 34g pkt Weight Watchers Vanilla Flavoured Custard Mix 400g can Weight Watchers Halved Apricots, drained 2 x 21g Weight Watchers Chocolate Honeycomb Bar, thinly sliced 4 dried apricot halves, thinly sliced 1 Make Weight Watchers Vanilla Flavoured Custard Mix following packet instructions. Set aside to cool slightly. Divide Weight Watchers Halved Apricots among 4 small serving bowls. Top with Weight Watchers Vanilla Flavoured Custard Mix and sprinkle with Weight Watchers Chocolate Honeycomb Bar and dried apricot. Serve. Honeycomb brownies ProPoints values per brownie makes: 16 Prep: 15 mins Cooking time: 20 mins 1 cup (220g) caster sugar 2 3 cup (70g) cocoa powder, sifted ½ cup (75g) self-raising flour 150g tub Ski Soleil Vanilla Flavoured Yoghurt* 2 eggs 40g Weight Watchers Canola Spread, melted 2 x 21g Weight Watchers Chocolate Honeycomb Bar, chopped dark, rich and chocolate honeycomb bar A heavenly sweet combo of honey, vanilla, honeycomb pieces and crispy cereal, smothered in a smooth chocolate-flavoured coating. Only 2 ProPoints values per bar. 1 Preheat oven to 180 C or 160 C fan-forced. Lightly spray a 19cm (base measurement) square cake tin with oil. Line base and sides with baking paper. 2 Combine sugar, cocoa and flour in a large bowl. Whisk Ski Soleil Vanilla Flavoured Yoghurt, eggs and Weight Watchers Canola Spread in a medium jug. Add yoghurt mixture to flour mixture and stir to combine. 3 Spoon mixture into prepared tin and smooth the top. Sprinkle with Weight Watchers Chocolate Honeycomb Bar. Bake for 20 minutes or until cooked when tested with a skewer. Cool slightly in tin. Cut into 16 pieces. Serve warm. 6 *New Zealand members can substitute Ski Soleil Yoghurt with artificially sweetened no-fat yoghurt. The ProPoints values remain the same.
snack Bar golden oat For a snack that's easy to Track, try this perfectly portioned bar packed with oats and rice crisps, mixed with the deliciously sweet overtones of golden syrup. Only 2 ProPoints values per bar. Banana berry split ProPoints values per serve serves: 1 1 medium banana, halved lengthways 1 small scoop (50g) Weight Watchers Creamy Vanilla Ice Cream 1 tbs fresh blueberries 25g Weight Watchers Snack Bar Golden Oat, crumbled 1 Place banana in a serving dish and top with Weight Watchers Creamy Vanilla Ice Cream. Sprinkle with blueberries and Weight Watchers Snack Bar Golden Oat. Serve. Pear & blackberry crumble Prep: 10 mins Cooking time: 15 mins 4 packham pears, chopped 1 tbs caster sugar 1 cup (150g) frozen blackberries, thawed 2 tbs coarsely chopped walnuts 4 x 25g Weight Watchers Snack Bar Golden Oat, crumbled fruity, nutty and 1 Place pear, sugar and 1 3 cup (80ml) water in a small saucepan over medium-high heat. Bring to the boil. Reduce heat and simmer, covered, for 10 12 minutes or until pear is tender. 2 Stir in blackberries. Cook for 1 minute or until warmed through. Transfer to 4 small serving bowls. Sprinkle with walnuts and Weight Watchers Snack Bar Golden Oat. Serve. Serve with: Weight Watchers Creamy Vanilla Ice Cream. Add 2 ProPoints values per serve for a small (50g) scoop. 9
Choc crisp & strawberry pops ProPoints values per serve serves: 1 25g Weight Watchers Choc Crisp Original Bar, cut into 4 even pieces 4 strawberries choc crisp original BAR One for the chocoholics this crunchy snack combines malted cocoa with puffed rice and is smothered in even more chocolate. Only 2 ProPoints values per bar. 1 Thread Weight Watchers Choc Crisp Original Bar and strawberries, alternately, on 2 bamboo skewers or paddle-pop sticks. Serve. Cherry & choc crisp mousse Prep: 10 mins, plus 2 hours setting 10g sachet powdered gelatine 300g frozen cherries, thawed 2 x 150g tubs Ski Soleil Strawberry Yoghurt* 2 x 25g Weight Watchers Choc Crisp Original Bar, chopped 1 tbs low-fat natural yoghurt cherry, choc and 1 Place 1 tablespoon boiling water in a heatproof jug. Sprinkle with gelatine. Whisk with a fork until gelatine has dissolved. Cool. 2 Meanwhile, place cherries and Ski Soleil Strawberry Yoghurt in a food processor or blender and process until smooth. Add gelatine mixture and pulse until combined. Spoon into 4 small glass tumblers or dishes. Refrigerate for 2 hours or until set. Sprinkle with Weight Watchers Choc Crisp Original Bar. Serve each with 1 teaspoon natural yoghurt. * New Zealand members can substitute Ski Soleil Yoghurt with artificially sweetened no-fat yoghurt. The ProPoints values remain the same. 10
Feta & ricotta dip 120g reduced-fat feta cheese, crumbled 160g reduced-fat fresh ricotta cheese 4 pitted green olives, sliced 2 x 19g packets Weight Watchers Nibblies Rosemary & Sea Salt Flavour 1 Place feta and ricotta in a medium bowl. Stir until smooth and combined. Spoon into a serving bowl and sprinkle with olives. Serve with Weight Watchers Nibblies Rosemary & Sea Salt Flavour. Salmon & corn pâté 2 x 95g cans salmon in springwater, drained 2 x 125g cans corn kernels, drained 1 cup (200g) Weight Watchers Cottage Cheese 2 green shallots, thinly sliced 2 tsp drained baby capers, rinsed 2 x 19g packets Weight Watchers Nibblies Rosemary & Sea Salt Flavour nibblies ROSEMARY & SEA SALT flavour Delightfully light and crisp, these bite-size nibblies are the perfect savoury snack or party-time treat. Available in other great flavour combinations. Only 2 ProPoints values per pack. new tasty, quick and 1 Reserve 2 tablespoons of both salmon and corn. Place Weight Watchers Cottage Cheese, shallots and remaining salmon and corn in a small bowl and stir to combine. Spoon into a serving bowl. Sprinkle pâté with capers, reserved salmon and corn. Serve with Weight Watchers Nibblies Rosemary & Sea Salt Flavour. 13
Check out our great range of delicious Weight Watchers snacks. 14 So much flavour for so few ProPoints values! new new Toffee coffee dessert cakes ProPoints values per cake makes: 10 Prep: 20 mins Cooking time: 15 mins 3 tsp instant coffee granules 50g Weight Watchers Canola Spread ½ cup (110g) firmly packed brown sugar 2 eggs 1 3 cup (80ml) skim milk 1¼ cups (185g) self-raising flour 2 x 28g Weight Watchers Rich Toffee Bar 1 cup (250ml) skim sweetened condensed milk 1 tbs cocoa powder, sifted 1 Preheat oven to 200 C or 180 C fan-forced. Spray 10 holes of a 12-hole (1 3-cup/80ml capacity) muf f in tin with oil. Combine 2 teaspoons coffee with 2 tablespoons boiling water in a bowl. Set aside. 2 Using electric beaters, beat Weight Watchers Canola Spread and brown sugar in a bowl until thick and creamy. Add coffee mixture and beat until combined. Add eggs, 1 at a time, beating well after each addition. Fold in milk and flour. 3 Spoon mixture into prepared tin. Bake for 15 20 minutes or until cooked when tested with a skewer. Stand cakes in tin for 5 minutes before turning out onto a wire rack to cool. 4 Cut each Weight Watchers Rich Toffee Bar into 15 thin slices. Combine remaining coffee with 1 teaspoon boiling water in a small saucepan. Add condensed milk and cocoa and stir over low heat until warmed through. Drizzle sauce over cakes and top each with 3 slices Weight Watchers Rich Toffee Bar. Serve. The ProPoints Weight-Loss System and these programme materials are proprietary to Weight Watchers International, Inc. and are licensed to Weight Watchers members solely for their personal use in losing and controlling their weight. Any other use is strictly prohibited. NOT FOR RESALE. 2013 Weight Watchers International, Inc. All rights reserved. WEIGHT WATCHERS, ProPoints and the ProPoints logo are the registered trademarks of Weight Watchers International, Inc. and are used under licence by Australia, Fortuity Pty Ltd. ABN 55 007 148 683 and New Zealand, Weight Watchers New Zealand Unit Trust Limited. Weight Watchers is committed to a sustainable environment. We use environmentally friendly paper, inks and manufacturing processes when producing our material. CODE: 504094. For more information visit www.weightwatchers.com.au or www.weightwatchers.co.nz. RRP $9.95.